cuisinart air fryer oven cookbook 250 healthy and tasty air fryer recipes for beginners

Raw Food Weight Loss - What It Is and Why It's Not a Bad Idea.

Years ago, if you told someone you were only eating "raw food," or that you were on a "raw food diet," they probably would have assumed that you were a blood sucking vampire. But today, with society being a lot more knowledgeable about the benefits of eating raw foods, those same people would likely pull up a chair and trade raw food weight loss tips with you.

If you're interested in weight loss with a raw food diet, take a look at the FAQ below and see if it is a good fit for you and your lifestyle.

What is raw food?

Raw food dieting is a life styles choice, and it has absolutely nothing to do with eating cold, bloody lamb shanks with dry pasta. Instead, it's a diet that centers on unprocessed, organic plant foods eaten in their natural form. Advocates of the raw diet lifestyle believe that consuming foods in their natural form gives the dieter access to the full benefits of the food's enzymes and nutritional value, which is otherwise, believed, lost once they are cooked.

Why is raw food good for weight loss?

It's good because the diet is extremely fruit and vegetable based. That means that your fiber intake will skyrocket and it will also mean that you cut out processed food, junk food, complex sugars, alcohol, and a lot of other stuff that encourages weight gain. By changing the way you eat and incorporating raw foods more into your daily diet, your body is going to be able to get rid of all the toxins and excess fat you're carrying around.

3. CUISINART AIR FRYER OVEN
COOKBOOK
250+ Healthy and Tasty Air Fryer
Recipes for Beginners







Sophia Smith

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5. Table of Contents
Introduction

C hapter 1: Cuisinart Air Fryer Oven-An Overview
1.1 .1 What is the Cuisinart Air Fryer Oven?
1.2 How Does It Work?
Convection Broil or Broil
Convection Bake or Bake
Warm
Toast
A ir Fry
1.3 .3 What Are The Advantages Of Using A Cuisinart Air Fryer Oven?
1.4 Features And Functions
1 .5 Tips And Tricks
1 .6 Cooking And Conversion Chart

C hapter 2: Breakfast Recipes
1. . Cuisinart air fryer scrambled eggs
2. Cuisinart air fryer breakfast frittata
3. Cuisinart air fryer breakfast burritos
4. . Cuisinart Keto-friendly waffles (chaffless)
5. French toast strata
6 . Egg muffins
7. . Blueberry muffins
8. Mini hash browns
9. Ham, egg & cheese portabella bowls
10. C rabmeat and latke eggs benedict
11. 1. Cuisinart Air Fryer Hard Boiled Eggs
12. 2. Breakfast Potatoes in the Cuisinart Air
Fryer 1 3. Cuisinart Air Fryer French toast Sticks

6. 14. 4. Perfect pancakes
15. 5. Cuisinart Air Fryer Sweet Potato
Hash 1 6. Almond butter with tahini &
honey
17. 7. Cuisinart Air Fryer Bacon
18. 8. Cinnamon and Sugar
Doughnuts 1 9. Sausage Patties
20. 0. Cuisinart Air-Fried Banana loaf with honey
21. Breakfast Toad-in-the-Hole Tarts
2 2. Cuisinart Air Fryer Churros
2 3. Cuisinart Air Fryer Apple Fritters

C hapter 3: Side Dishes And Appetizer
1 . Beet Chips with Fresh Dill
2 . Blooming Onion
3. . Chicken Wings, Two Ways
4. Crab Cakes
5. . Crispy Chickpeas
6. Fried Pickles
7. Italian Rice Balls
8 . Kale Chips
9 . Nachos with Shredded Chicken and Homemade Tortilla Chips
1 0. Pork and Ginger Wontons
11. 1. Potato Wedges with Crumbled Bacon and Blue Cheese
12. 2. Shrimp Diablo
13. 3. Spinach, Gruyere, and Artichoke Dip
14. 4. Spring Rolls with Sweet Chile Dipping
Sauce 1 5. Veggie Sticks with Herbed Yogurt Dip
16. 6. Brussels Sprouts with Pancetta
17. French Fries

7. 18. 8. Roasted Acorn Squash
19. 9. Roasted Fennel, Carrots, and Parsnip
20. 0. Sweet Potato Fries with Chipotle
Mayonnaise 2 1. Honey-Sriracha Wings
22. 2. Bacon-Wrapped Scallops with Sriracha Mayo
23. Mac and Cheese Balls
24. 4. Cuisinart Air Fryer Ravioli

C hapter 4: Vegetarian And Vegan Recipes
1. . Popcorn Tofu
2. Vegan crunch wrap
3. . Smoky Air Fryer Chickpeas
4. . Small Batch Brownies in the Air
Fryer 5 . Kale and Potato Nuggets
6. C uisinart Air fryer spicy sweet potato fries
7. Portobello Mushroom Pizzas with Hummus
8 . Cuisinart air fryer tofu scramble
9. . Cuisinart air fryer nutty French toast
10. Crispy, tangy Reuben rolls
11. 1. Vegan fried ravioli in the Cuisinart air
fryer 1 2. Cuisinart Air Fryer Baked Apple
1 3. Cajun French Fry Po'Boy with Vegan Mushroom Gravy
1 4. Za'atar Spiced Air-Fried Kale Chips
15. 5. Vegan BBQ Soy Curls
16. Buffalo cauliflower
17. 7. Cuisinart Air Fry Corn Tortilla Chips
18. C uisinart Air fryer spicy cauliflower stir-fry
1 9. Cuisinart air fryer Pickles
20. Air fryer herbed Brussels sprouts

8. 21. Buttermilk Fried Mushrooms
22. 2. Crispy Baked Avocado Tacos
23. Baked General Tso’s Cauliflower
24. 4. Cuisinart Air Fryer Mozzarella Sticks
25. 5. Cuisinart Air Fryer Root Vegetables with Vegan
Aioli 2 6. Cuisinart Air Fryer Roasted Salsa
27. 7. Vegan Jalapeno Cornbread in the Air Fryer
28. 8. Cuisinart Air Fryer Polenta Fries
29. 9. Cuisinart Air Fryer Spicy Green
Beans 3 0. Cuisinart Air Fryer Potato
Wedges
31. 1. Cuisinart Air Fryer Spicy Roasted Peanuts
32. 2. Potato Hay
33. 3. Cuisinart Air-Fried Ratatouille, Italian-
Style 3 4. Cuisinart Air Fryer Plantain Chips
C hapter 5: Fish and Sea Food
1. Cuisinart air fryer frozen popcorn shrimp
2 . Cuisinart air fryer garlic butter salmon
3. . Cuisinart air fryer cod with lemon and dill
4. . Cuisinart air fryer shrimp with lemon and
pepper 5 . Cuisinart air fryer tuna steaks
6. Cuisinart air fryer frozen fish sticks
7 . Cuisinart air fryer crab cakes
8 . Cuisinart Air Fryer Catfish with Spicy Tartar Sauce
9 . Cuisinart air fryer crab stuffed mushrooms
10. 0. Shrimp Po boy sandwich recipe
11. 1. Cuisinart air fryer furikake salmon recipe
12. 2. Cuisinart Air Fryer Salmon Cooked to
Perfection 1 3. Cuisinart Air Fryer Cajun Scallops

9. 14. 4. Honey sriracha salmon
15. 5. Cuisinart Air Fryer Shrimp
Fajitas 1 6. Cuisinart air fryer salmon
17. 7. Cuisinart Air Fryer Tuna Patties
18. 8. Cuisinart air fryer keto blacked
salmon 1 9. Cuisinart air fryer tilapia
20. 0. Coconut Shrimp with Honey Siracha Sauce
21. 1. Bacon Wrapped
Shrimp 2 2. Foil packet
salmon
23. 3. Blackened Cuisinart Air Fryer Shrimp
24. 4. Southern Style "Fried" Catfish and Green
Beans 2 5. Cuisinart Air-Fryer Greek Turkey Burgers
26. Cuisinart Air-Fried Salmon with Horseradish Rub
27. Cuisinart Chinese buffet crab casserole
2 8. Cuisinart air fryer salmon steak
29. 9. Cuisinart air fryer crawfish cakes
30. 0. Cuisinart air fryer pecan-crusted
trout 3 1. Cuisinart air fryer lobster cakes
32. 2. Cuisinart air fryer salmon spring rolls
33. 3. Cuisinart air fryer parmesan-crusted
cod 3 4. Cuisinart air fryer breaded shrimp
35. 5. Cuisinart air fryer spicy New Orleans shrimp
36. 6. Bonefish Grill bang bang shrimp
37. 7. Cuisinart air fryer beer-battered
fish 3 8. Old bay grilled shrimp skewers
39. Panko-crusted fried haddock
4 0. Cuisinart air fryer fried clams
41. 1. Cheesy crab meat English muffins melt

10. 42. 2. Garlic butter shrimp kebabs
43. 3. Cuisinart air fryer shrimp
cocktail 4 4. Sweet and sour shrimp
4 5. Grilled swordfish steaks with mango salsa
4 6. Maryland jumbo lump crab cakes
47. Classic tuna melt
48. 8. Cuisinart air fryer crab Rangoon
49. 9. Shrimp on the Barbie, outback
copycat 5 0. Grilled vadouvan shrimp
C hapter 6: Meat Recipes

C hicken Recipes
1. . Tender and juicy air fryer chicken
2. Cuisinart Air fryer chicken tenders
3. . Amazing Buttermilk Air Fried Chicken
4. . Cuisinart Air Fried Maple Chicken Thighs
5. Crumbed Chicken Tenderloins
6. Blackened Chicken Breast
7. . Cuisinart Air Fryer Chicken Thigh
Schnitzel 8 . Cuisinart Air Fryer Sesame
Chicken Thighs
9. . Cuisinart Air Fryer BBQ Cheddar-Stuffed Chicken Breasts
10. Cuisinart Air-Fried Buffalo Chicken
1 1. Crispy ranch air fryer nuggets
12. 2. Honey-Cajun chicken thighs
13. 3. Cuisinart Air Fryer Bacon-Wrapped Chicken
Thighs 1 4. Lemon Pepper Air Fryer Chicken Thighs
1 5. Air fryer Asian-glazed boneless chicken thighs

P ork Recipes

11. 1. . Cuisinart Air Fryer Pork Chops
2. . Cuisinart Air Fryer Dry-Rubbed Pork Tenderloin with
Broccoli 3 . Cuisinart Air Fryer Ranch Pork Chops
4. . Pecan-Crusted Pork Chops
5. . Cuisinart air fryer BBQ pork
chops 6 . Cuisinart air fryer pork belly
bites
7. . Boneless Country Pork Ribs
8. . Cuisinart air fryer riblets
9. . Duo Crisp plus Gochujang Baby Back
Ribs 1 0. Cuisinart air fryer pork roast
11. 1. Keto Cuisinart Air Fryer Pulled Pork
12. 2. Cuisinart Air Fryer Rotisserie Pork Loin
13. 3. Cuisinart Air Fryer Marinated Pork Tenderloin
14. 4. Cuisinart Air Fryer Pork Tenderloin Wrapped With
Bacon 1 5. Cuisinart Air-Fryer Stuffed Pork Chops
16. 6. Cuisinart Air Fryer Pork Steak
17. Cuisinart air fryer pork chops bone-in with breading
1 8. Cuisinart air fryer pork chops “shake ’n bake style.”
B eef Recipes
1. Air fryer beef empanadas
2. . Cuisinart Air Fried Philly Cheesesteak Taquitos
3. . Cuisinart air fryer mini beef patties burgers with
cheese 4 . Cuisinart Air fryer beef kabobs
5. . Cuisinart Air fryer Steak Tips
6. . Cuisinart Air Fryer Mongolian Beef
7. . Gluten Free Air Fryer Glazed Steaks
8. . Cuisinart Air Fryer Rib Eye Steak with Blue
Cheese 9 . Cuisinart Air Fryer Asian Beef & Veggies

12. 1 0. Cuisinart Air Fryer Cheesy Beef Enchiladas
1 1. Cuisinart air fryer steak bites & mushrooms
1 2. Easy Cuisinart Air Fryer Cheeseburgers
13. 3. Cuisinart Air Fryer Roast Beef
14. 4. Cuisinart Air Fryer Korean BBQ Beef
15. 5. Cuisinart air-fried steak and asparagus
bundles 1 6. Cuisinart Easy Air Fryer Tacos
1 7. Cuisinart Air Fryer Stuffed Peppers

L amb Recipes
1 . Cuisinart air fryer herbed lamb chops
2 . Cuisinart air fryer roast lamb
3. Rack of Lamb
4. Herb-Marinated Rack of Lamb
5 . Marinated Lamb Chops
6. . Marinated Lamb Shoulder Chops
7. . Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and
Feta 8 . Pan-Grilled Lamb Shoulder Chops
9. . Garlicky lamb chops
10. Zucchini lamb meatballs
11. Braised lamb shanks
12. Lamb tomato bake
13. Greek macaroni bake
14. Greek lamb farfalle
15. 5. Spring lamb skewers
16. Lamb skewers with Greek salad
1 7. Lamb with pea couscous
18. 8. Red peppers lamb
19. 9. Herbed lamb chops

13. 20. Lamb kofta

C hapter 7: Desserts
1. . Cuisinart air fryer Baked apples with oats
2. . Jordan Marsh’s Buttered Blueberry
muffins 3 . Cinnamon sugar doughnut bites
4. . Cherry-ginger scones
5. . Chocolate layer cake with salted caramel
frosting 6 . Crunchy granola
7. Peanut butter swirl brownies
8 . Cuisinart air fryer s'mores
9. . Haleigh’s favorites
10. 0. Traditional rice pudding
11. 1. Soft serve vanilla sprinkles and waffle cone ice cream with French
toast
sticks
12. 2. Cuisinart air fryer Oreos
13. 3. Cuisinart air fryer mom’s apple fritters with
cinnamon 1 4. Cuisinart air fryer churros
15. 5. Cuisinart air fryer roasted bananas
16. 6. Cuisinart air fryer triple-chocolate oatmeal
cookies 1 7. Cuisinart air fryer beignets
18. Air-fried banana cake
19. Air-fried butter cake
20. 0. Gluten-free fresh cherry
crumble 2 1. Cuisinart Air fryer
donut sticks
22. 2. Chocolate cake in an air fryer
23. 3. Cuisinart air fryer shortbread cookie
fries 2 4. Cuisinart air fryer toast sticks
25. 5. Cuisinart air fryer peanut butter & jelly s'mores

14. 26. 6. Cuisinart air fryer chocolate chip cookie
bites 2 7. Cuisinart air fryer jelly donuts
28. 8. Cinnamon sugar dessert fries
29. 9. Strawberry Nutella hand pies
30. 0. Qu ick and easy ube glazed donuts
31. 1. Cuisinart air fryer churro apple pie
bombs 3 2. Cuisinart air fryer bread pudding
33. 3. Midnight Nutella banana sandwich
34. Cuisinart air baked molten lava cakes
3 5. Cuisinart air fryer shortbread
36. 6. Sugared dough dippers with chocolate amaretto sauce
37. 7. Cuisinart Air fryer chocolate
cake 3 8. Qu ick air fryer doughnuts
39. 9. Mealthy crisplid
40. 0. Cuisinart Air fryer berry hand pies
41. 1. Cuisinart Air fryer strawberry
scones 4 2. Cuisinart Air fryer raspberry
muffins
43. 3. Cuisinart air fryer pretzel bites
44. 4. Cuisinart air fryer perfectly done, heavenly French
toast 4 5. Cuisinart Air fryer monkey bread
4 6. Cuisinart Air fryer peanut butter banana dessert bites
4 7. Easy Cuisinart air fryer deep fried snickers
4 8. Cuisinart air fryer apple turnovers
4 9. Cuisinart Air fryer grilled peaches
Conclusion

15. Introduction
Cuisinart Air Fryer Oven is an easy way to prepare tasty and
nutritious meals. The system uses quick hot air to flow around and
cook meals, rather than frying the food in hot fat and oil that can
influence your wellbeing. The air fryer makes food crispy on the
outside and still makes sure that internal layers are cooked evenly.
Cuisinart Air Fryer Oven helps us to cook and bake almost
everything and a lot of dishes. We may use the Cuisinart Air Fryer
Oven to cook vegetables, meat, seafood, fish, fruit, and a huge
variety of desserts. It is possible to cook the various meals, ranging
from appetizers to main courses and some desserts. Cuisinart Air
Fryer Oven also makes homemade appetizers or even tasty
desserts and cakes. Cuisinart air fryer oven produces healthy and
oil-free recipes. It reduces cooking odors by internal air filters
and Allows cleaning simpler due to the lack of oil. Air Fryers can
grill, bake, fry, and roast, offering more options. It is a better way of
cooking as compared to deep frying with uncovered hot oil. It can set
like most models, and it includes a digital timer.
Why this cookbook?
This book offers you 250 delicious recipes that you can cook quickly
and efficiently. Less time spent in the kitchen means more time spent
enjoying the things you do. This cookbook will bring the kitchen
expertise to a whole new level. This delicious collection of nutritious
recipes can make you an expert in Cuisinart Air Fryer cooking. All
the ingredients are carefully chosen from thousands of recipes.
Unlike standard air fryers, Cuisinart smart air fryer oven is a more
versatile kitchen appliance and can feed an entire family because of
its large capacity. The book is focused on offering new ideas to
encourage you to prepare perfect and high-quality dishes and help
you enjoy the pleasure of cooking.

16. Chapter 1: Cuisinart Air Fryer Oven-An Overview

1.1 What is the Cuisinart Air Fryer Oven?
This innovative kitchen workhorse is effectively a full-size luxury
toaster oven with a built-in air fryer. Cuisinart air fryer oven is not the
only one used to roast, broil, and toast; it also helps you air fry within
the oven. Air frying is a safe way to prepare delicious fried favorites,
from wings to fritters and fries to shrimp, and utilizes strong ultra-hot
air. And this fryer does not have to move backward and forward,
from cupboard to counter, since toaster ovens always stay on the
countertop. With the Air Fryer Toaster Oven, you will enjoy the
crunch without all the calories or messy cleanup.
Introducing a healthy way to fry, plus so much more, means it makes
bakes and broils and toasts; it even lets you air-fried right inside the
oven. Best of all, a big 4-pound chicken takes just about a teaspoon
of oil to cook. Enjoy the crunch, even without calories and
unpleasant cleanup, with FreshFry from Cuisinart. It has
seven functions: Air fry Convection bake, Bake, Broil, Warm,
Convection broil, Toast, etc.
The toaster oven air fryer is a luxury full-size countertop oven that
provides a modern, more efficient way to cook your favorite dishes.
Cuisinart is an American household brand and creator of the food
processor, which has revolutionized innovative kitchen products ever
since. The Air Fryer toaster oven is the latest of these technologies
and boats the following features:
1800 watt
7 Functions: Air Fry, Convection Roast, Convection Broil,
Broil, Bake, Toast Warm
0.6 Cubic Foot Internal with illumination
Large enough even to Air Fry 3 lbs., toast eight slices of
bread, cook a 6lb
chicken or bake 12″ pizza (11″ Pizza Stone available
separately)
Adaptable Thermostat
60 Minutes Auto shut off

17. Selector-Timer of Toast Shade
Internally easily cleanable, Nonstick
Comprises: Baking Tray, Oven Rack, Air Fryer Basket
Whisper for Quiet Operation

1.2 How Does It Work?
The design of the Cuisinart air fryer oven is very easy. Fried foods
get a crunchy texture as hot oil heats foods rapidly and uniformly on
their surface. Oil is an outstanding heat conductor, which helps with
quick and simultaneous cooking through all of the ingredients. For
decades, chefs have used convection ovens to replicate frying or boil
the entire meal's surface. But the air never circulates fast enough to
reach the delicious surface crunch we all enjoy in fried foods.
Through this mechanism, the air is pumped at high degrees, up to
200 degrees C, or “air-fry” some food such as chicken, tuna, or
chips, etc. this technology has modified the entire concept of cooking
by reducing the fat up to 80 percent relative to old fashioned deep air
frying.
The Cuisinart air fryer oven cooking releases the heat via a heating
element which cooks the food more simply and quickly. There is also
an exhaust fan right just above the cooking chamber, which provides
the food needed airflow. This way, food is cooked with continuously
heated air. This is just a grill and the exhaust fan supporting the
Cuisinart air fryer oven to improve air at such a continuously high
speed to cook healthier food with less fat.
The internal pressure raises the temperature that the exhaust
system will then regulate. An exhaust fan also generates excess
filtered air to heat the meal in a far
healthier manner. Cuisinart air fryer oven has no odor at all, and it is
harmless, allowing it user and atmosphere friendly.
Convection Broil or Broil

18. Position the AirFryer basket on top of a Baking Pan to use to Broil on
Rack Position 2. Set the Mode Dial either to Convection Broil
or Broil. Set Temperature Dial on Toast/Broil. Then turn the ON/Oven
Timer dial to a required cooking time to turn on the oven and start
broiling. The light will turn on. The alarm will ring once until the cycle
is full, and the oven will turn off until the time expires. To avoid
broiling, turn the ON/Oven Timer dial to the OFF spot.
Convection Bake or Bake
Fit the Oven Rack or Baking Pan into the rack position. Set the
Feature Dial to Bake or Convection Bake. Set the Temperature Dial
to the target temperature. Then turn the ON/Oven Timer button to
the suggested cooking time to turn on the oven. It’s suggested to
preheat the oven for 5 minutes before baking delicate cakes and
muffins. (Utilize this time into the overall baking time.) The power
light will turn on. The timer will ring once time has elapsed and the
cycle is complete; the oven will turn off. To stop baking mid-cycle,
switch the ON/Oven Timer dial to the OFF position.
Warm
Fit specified Oven Rack or Baking Pan into 2 Rack Position. Set the
Temperature Dial to Warm. Set the Feature Dial to Warm. Then
switch the ON/ Oven Timer Dial to the required warming time to start
the oven or begin warming. The power light will turn on. The alarm
will ring once until the cycle is complete, and the oven will turn off
until the time is up. To stop warming, turn the ON/Oven Timer switch
to the OFF spot.
Toast
Fit Oven Rack into Position 2. If you are toasting two
things, place them in the middle of the Oven Rack. Four things
should be evenly spaced – two in the front, two in the back. Six items
should be equally distributed – three in front, three in back. Set the
Feature Dial to Toast. Adjust the Temperature Dial to Toast/Broil.
Turn the ON/ Toast Timer Dial to the preferred setting of shade from
light to dark inside the specified settings to turn on the oven to begin
toasting. The power light of the oven will illuminate. When done, the
timer will ring and turn off.

19. Air Fry
Position the AirFryer Basket into the Baking Pan. AirFry in Rack
Location 2. Set the Feature Dial to Air Fry. Adjust the Temperature
button to the required temperature. Then turn the ON/Oven Timer
dial to a required cooking time to turn on the oven and start Air
Frying. The oven power light will turn on. The timer will ring once
until the cycle is complete, and the oven will turn off until the clock
expired. To stop Air Frying, turn the ON/Oven Timer dial to an Off
position.

1.3 What Are The Advantages Of Using A
Cuisinart Air Fryer Oven?
Oil-free meals
It removes cooking odors by using air filters inside the
oven.
Cleaning is better due to the lack of oil and grease
Cuisinart air fryer oven is capable of baking, grill, roast, and
fries offering more options
A better way of cooking (No hot oil exposed)
Built-in air fryer mimics the effects of deep-fried cooking
and is much healthier
Auto shutoff turns off on its own
It has a baking feature, enabling you to make everything
from scones to
cakes
Customers enjoy being able to prepare meals even more easily than
they do in a traditional oven. They appreciate the fact that
their Cuisinart air fryer toaster ovens use less energy than their usual
ovens. The air fryer portion of this appliance enjoys copious amounts
of praise for its ability to create crisp, tasty bacon, wings, chips, and
more.

20. The Cuisinart air fryer oven is the all-in-one that allows cooking to be
simple and fast. It also leads to a lot of possibilities as you get to
know it. Until you understand the fundamentals and become
acquainted with the Cuisinart air fryer oven, you can modify and
change the recipes in the way you want. You can cook a large no of
recipes In the Cuisinart air fryer oven, and you can change your
favorite stove-top dish so that it becomes Cuisinart air fryer oven-
friendly.

1.4 Features And Functions
Although the Cuisinart air fryer oven is a product for the modern age,
it has analog-style dials that give it an elegant, classic look. One
button gives you the means to select from seven functions:
toast, bake, convection bake, broil, convection broil, warm, and air
fry. Another button serves as a countdown, and the next dial can be
used as a temperature sensor. The final button is a toast toggle that
offers you the choice of light, med, or dark cooking speed. The
interior of the Cuisinart air fryer oven is 0.6 square inches. Its
dimensions are 15.5 x 16 x 14 inches, allowing you the space to
roast up to a 4-pound chicken. The Cuisinart air fryer oven comes
with an oven tray, a baking pan, and an air fryer basket. These
products are not dishwasher-safe, so you’ll have to wash them by
hand after every use.
1. Power On Light button
The indicator light can turn on and stay illuminated while the air
fryer oven is in use.
2. Oven/ON Timer Dial
Use to set required time for all functions excluding Toast function.
Setting the oven timer turns the unit on and starts the cooking cycle.
When the clock runs out, the device will turn off.
3. Temperature Dial
Use to set the required temperature.
4. Function Dial
Use to choose the cooking method – Warm, Bake, Broil, Convection
Broil, Toast, Roast, Convection Air Fry.

21. 5. ON/Toast Timer Dial
Use to set ideal toast shade through light to dark. Setting the Toast
Timer turns the device on and starts the toasting cycle.
6. Light Button
Click the button to turn on the internal oven light. Please notice that
this oven has a bulb-saver mode that allows the light to operate only
when the oven is in operation. The light will not work if the power is
off.
7. Quick Clean Interior
The sides of the oven are coated, offering an easy-to-clean surface.
8. Safety Auto-Off Door Lock
This air fryer oven comes fitted with a Safety Auto-Off switch that
cuts off power to the device when the oven door is opened. Please
make sure to keep the air fryer oven door closed during
cooking/AirFrying.
9. Pull-Out Crumb Tray
The crumb tray comes already placed in your oven. The crumb tray
slips out from the bottom front of the AirFryer Toaster Oven for quick
washing.
10. AirFryer Basket
You are using the AirFryer Basket in combination with the AirFry
feature to maximize your cooking performance. The AirFryer Basket
can often be used nested throughout the baking pan.
11. Oven Rack
Can be used in 2 positions: Position 1 (bottom), Position 2 (top) .
Place 2 has a 50 percent stop feature, so the rack stops halfway out
of the oven. The oven rack can be extracted from Position 2 by
raising the rack's front and moving it out.
12. Baking Pan/Drip Tray
A Drip Tray/ Baking Pan is included for your easiness. It can be used
alone while roasting or baking. You can use the Baking Tray with the
Basket of AirFryer while AirFrying the meal.
13. Cord Storage (usually not shown)

22. Takes up the extra cord and maintains the countertop neat.

1.5 Tips And Tricks
Broiling Tips:
For better performance, use the given AirFryer Basket installed
within the Baking Pan for broil. Never use glass oven dishes for
broiling. Make sure to keep an eye on food – things can get dark
easily when broiling.

Baking Tips:
Pick Bake for more delicate baked goods like cakes, custards, and
eggs. Most baked goods and larger products are baked on rack
Position 1, while most egg dishes or custards should be baked on
rack Position 2. If making fresh pizza, put Baking Pan in the oven in
Position 1. For making frozen pizza, put pizza specifically mostly on
a rack in Position 1. For chicken or other large meals, the pan should
be in Place 1.
Convection Baking Tips:
Most baking recipes suggest reducing temperatures by 25 degrees
F while using the convection feature. Often check for doneness
ten minutes before the end of recommended cooking time. Pick
Convection Bake for the most hearty baked goods that need even
browning, such as scones and biscuits, as well as roasts and poultry.
AirFrying Tips:

23. AirFrying is a healthy alternative to frying. Many foods that can be
fried can be AirFried without using excess quantities of oil. AirFried
foods can taste lighter and less oily than deep-fried meals. Many oils
may be utilized for AirFrying. Olive oil is used for a stronger flavor.
Canola, Vegetable, or grapeseed oil is preferred for a
moderate flavor. Spray food freely and uniformly with oil to produce
the crispiest and most golden results. A variety of coatings may be
used with AirFry foods. Any examples of various crumb mixtures
involve breadcrumbs, panko breadcrumbs, seasoned breadcrumbs,
corn flakes, potato chip, graham cracker crumbs, quinoa, crumbs,
various flours, etc. Most meals do not need to be turned during
cooking, but larger products, including chicken cutlets, should be
turned halfway during cooking to allow fast, even cooking and
browning. When AirFrying large amounts of food that crowd the grill,
toss food halfway through cooking to ensure cooking
and coloring. They use higher temperatures for foods that cook fast,
including bacon and chips, and lower temperatures for foods that
take longer to cook, like breaded chicken. Foods can cook more
equally if they are sliced to the same amount. Cover the Baking Tray
with aluminum foil for quick cleanup. Please notice that as most
foods cook, they release water. When cooking large amounts for a
prolonged period, condensation can build up, which could leave
moisture on your countertop.

1.6 Cooking And Conversion Chart

24. COOKING COflVERSIOfl CflART
Measurement Temperature Weighl

25. Chapter 2: Breakfast Recipes

1. Cuisinart air fryer scrambled eggs

(Ready in about 12 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 126, Fat: 9g, Net Carbs: 1g, Protein: 0g
Ingredients
Unsalted butter 1/3 tablespoon
Eggs 2
2 tbsp. Milk
Pepper and salt, to taste
Cheddar cheese 1/8 cup
Instructions
1. Place butter in a Cuisinart air fryer oven-safe pan and put it
inside the air fryer.
2. Cook at 300 degrees F until butter is melted, around 2
minutes.

26. 3. Whisk together the milk and eggs, then add pepper and
salt to taste.
4. Put eggs in a pan and cook it at 300 degrees F for around 3
minutes, then
move
5. eggs to the inside pan to whisk them around.
6. Cook for two more minutes and add cheddar cheese, mixing
the eggs again.
7. Cook for two more minutes.
8. Take the pan from the air fryer and serve them immediately.

2. Cuisinart air fryer breakfast frittata
(Ready in about 35 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 380, Fat: 27.4g, Net Carbs: 2.9g, Protein: 31.2g
Ingredients
¼ Pound breakfast sausage thoroughly cooked and crumbled
Gently beaten, 4 eggs
Sliced cheddar-Monterey jack cheese mix, ½ cup
Diced red bell pepper, 2 tablespoons
Green onion 1, chopped
Cayenne pepper 1 pinch (optional)
Cooking spray
Instructions
1. Combine sausage, Cheddar-Monterey Jack cheese, onion,
eggs, bell pepper, and cayenne in a bowl and blend to mix.
2. Preheat the air fryer to 360 degrees F. Spray the cooking
spray in a 6x2-inch nonstick cake tray.
3. Place egg mix throughout the cake tray.
4. Cook in air fryer till frittata is ready, for about18 to 20 minutes.

3. Cuisinart air fryer breakfast burritos
(Ready in about 20 minutes | serving 6|Difficulty: Easy)

27. Per serving: Kcal 234, Fat: 18g, Net Carbs: 3g, Protein: 26g
Ingredients
Flour tortillas 6 medium
Scrambled eggs 6
Browned ground sausage, 1/2 pound
Bell pepper 1/2, minced
Bacon bits, 1/3 cup
Shredded cheese, 1/2 cup
For spraying oil
Instructions
1. Combine scrambled eggs, bacon bits, cooked sausage,
bell pepper & cheese in a large bowl. Stir to mix.
2. Spoon about 1/2 cup of the mix into the middle of a flour
tortilla.
3. Fold in the sides and then roll.
4. Repeat for leftover ingredients.
5. Place filled burritos into air fryer basket and spray freely
with oil.
6. Cook at 330 degrees F for 5 minutes.

4. Cuisinart Keto-friendly waffles (chaffless)
(Ready in about 30 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 210, Fat: 13g, Net Carbs: 4g, Protein: 16g
Ingredients
Large eggs 2
Sliced mozzarella 1cup
Coconut flour (optional), 1tablespoon
Baking powder (optional), ½teaspoon
Pure vanilla extract (optional), ½teaspoon
Instructions
1. Preheat a Cuisinart Round Classic Waffle Maker to the
required shade setting.

28. 2. While the waffle maker is preheating, mix the batter. Put all
ingredients into a large mixing bowl. Whisk well to blend.
3. Once the waffle maker is preheated, add half of the batter to
the middle of the bottom waffle plate, then spread, leave
about 1-inch from the edge of the plate.
4. Close the waffle maker and cook until the ready sound
beeps.
5. Carefully remove the waffle and repeat with leftover batter.
Note: For a savory waffle, use only the egg or cheese. For a
sweeter waffle, add the additional ingredients to the egg and
cheese.

5. French toast strata
(Ready in about 2 hours 30 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 420, Fat: 22g, Net Carbs: 44g, Protein: 11g
Ingredients
NONSTICK COOKING SPRAY
LARGE EGGS, 4
WHOLE MILK, 2 CUPS
HEAVY CREAM, 1 CUP
PURE VANILLA EXTRACT, 1 TABLESPOON
MAPLE SYRUP, ⅓ CUP
THE GROUND CINNAMON, 2 TEASPOONS
GROUND NUTMEG, 1 TEASPOON
KOSHER SALT, ¼ TEASPOON
CHALLAH BREAD 1 LOAF (1 POUND)
PACKED LIGHT BROWN SUGAR, 2 TABLESPOONS
UNSALTED BUTTER 2 TABLESPOONS, SLICED INTO ½ -
INCH PARTS
Instructions
1. LIGHTLY BRUSH A 9-INCH SQUARE PAN WITH NONSTICK
COOKING SPRAY.
2. PUT THE EGGS, MILK, SPICES, CREAM, VANILLA, SYRUP,
AND SALT INTO A MEDIUM MIXING BOWL. WHISK TO

29. BLEND FULLY.
3. USING A SERRATED KNIFE, CUT THE CHALLAH BREAD
INTO STRIPS THAT MATCH THE BAKING TRAY'S
LENGTH. TIGHTLY FIT HALF OF THE CHALLAH BREAD
SLICES INTO THE EDGE OF THE PREPARED TRAY. POUR
HALF OF THE EGG MIXTURE ON TOP AND SCATTER
WITH 1 TBSP. OF THE BROWN SUGAR. REPEAT WITH
THE LEFTOVER BREAD, LAYING THE SLICES IN THE
OPPOSITE DIRECTION OF THE FIRST LAYER. POUR THE
LEFTOVER EGG MIXTURE ON TOP, SPRINKLE WITH THE
LEFTOVER BROWN SUGAR. COVER AND COOL IN THE
FRIDGE FOR AT LEAST TWO HOURS OR OVERNIGHT.
4. REMOVE THE PAN FROM THE FRIDGE AND BRING IT TO
ROOM TEMPERATURE. PREHEAT THE AIR FRYER OVEN
AT 350° F WITH RACK IN POSITION A FOR 5 MINUTES.
COAT THE TOP OF STRATA WITH BUTTER, THEN
LOOSELY COVER WITH ALUMINUM FOIL. BAKE FOR
ABOUT 15 MINUTES; CUT FOIL AND BAKE FOR A
FURTHER 10 MINUTES, OR TILL THE STRATA'S
INTERNAL TEMPERATURE EXCEEDS 160° F.
5. REMOVE AND SERVE IMMEDIATELY.




6. Egg muffins
(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 267, Fat: 18g, Net Carbs: 23g, Protein: 16g
Ingredients
PROSCIUTTO, 6 SLICES
RIBBON SLICED 2-3 SPEARS OF ASPARAGUS
LARGE EGGS, 5
¼ CUP HALF-AND-HALF
⅛ TSP SALT
CRACKED PEPPER, FRESHLY, ⅛ TEASPOON
SHREDDED PARMESAN CHEESE, ¼ CUP

30. Instructions
1. SET THE AIR FRYER TOASTER OVEN TO THE AIR FRY
FUNCTION AND PREHEAT TO 350 DEGREES F.
2. LIGHTLY GREASE A STANDARD 6 CUP MUFFIN PAN
WITH OIL. PRESS 1 SLICE OF PROSCIUTTO
3. THROUGH EACH MUFFIN CUP TO FULLY LINE THE
BOTTOM AND EDGES, LEAVING SOME OVERHANG.
MEND THE CRACKS.
4. TRIM THE ASPARAGUS, AND USING A MANDOLIN OR
PEELER, SLICE EACH SPEAR LENGTHWISE TO MAKE
THIN RIBBONS.
5. IN A BOWL, MIX THE HALF-AND-HALF, EGGS, SALT, AND
PEPPER. STIR IN DILL.
6. ADD HALF OF THE GOAT CHEESE INTO EACH CUP,
ACCOMPANIED BY 3-4 RIBBONS OF ASPARAGUS.
EQUALLY, POUR THE EGG MIX SO THAT EACH CUP IS
FULL TO ¾. COVER EACH CUP WITH THE REMAINING
CHEESE. PLACE THE MUFFIN PAN INTO THE UNIT’S
RACK/PAN, MOSTLY IN THE TOP POSITION, AND COOK
FOR 10-12 UNTIL THE MATERIAL IS SET AND THE TOPS
ARE GOLDEN.
7. TRANSFER PAN TO COOLING SHELF. RUN AN OFFSET
SPATULA OR KNIFE AROUND EACH EGG CUP TO
DISLODGE FROM THE PAN. SERVE IMMEDIATELY.

7. Blueberry muffins
(Ready in about 35 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 269, Fat: 10g, Net Carbs: 17g, Protein: 15g
Ingredients
1 CUP PLUS 1 TBSP ALL-PURPOSE FLOUR
1½ TSP, BAKING POWDER
¼ TEASPOON, KOSHER SALT
PINCH GROUND CINNAMON

31. UNSALTED BUTTER 4 TABLESPOONS (½ STICK), ROOM
TEMPERATURE
GRANULATED SUGAR, ¾ CUP
LARGE EGG, 1
PURE VANILLA EXTRACT, ½ TEASPOON
WHOLE MILK, ¼ CUP
FRESH OR FROZEN BLUEBERRIES, 1 CUP
NONSTICK COOKING SPRAY OR SOFTENED BUTTER
Instructions
1. PUT 1 CUP OF THE FLOUR, SALT, BAKING POWDER, AND
CINNAMON INTO A MIXING BOWL. WHISK TO BLEND IT.
2. PLACE THE BUTTER AND SUGAR INTO A LARGE MIXING
BOWL. USING A HAND MIXER, BLEND THE TWO TILL
LIGHT AND CREAMY. GRADUALLY ADD THE EGG AND
VANILLA EXTRACT; MIX ON LOW TO THOROUGHLY
BLEND.
3. ALTERNATE BETWEEN THE TWO, ADD THE DRY
INGREDIENTS AND THE MILK WITH A FEW ADDITIONS,
AND FINISH WITH THE DRY INGREDIENTS. GENTLY
BLEND TO MIX.
4. TOSS THE BLUEBERRIES WITH 1 TBSP. OF FLOUR AND
THEN ADD TO THE BATTER. GENTLY FOLD TO MIX.
5. FIT THE AIR FRYER OVEN WITH THE RACK IN POSITION
1.LIGHTLY COAT A 6-CUP MUFFIN CUP
with butter or cooking spray. Scoop the batter into the cup.
6. SET TO BAKE AT 350 DEGREES F FOR 25 MINUTES.
AFTER 6 MINUTES, PUT MUFFINS IN THE PREHEATED
OVEN. MUFFINS ARE DON E UNTIL SOFTLY LIGHT
BROWNED AND SPRING BACK TO TOUCH. SERVE
IMMEDIATELY, OR STORE, SEALED, AT ROOM
TEMPERATURE FOR UP TO 3 DAYS.

8. Mini hash browns

32. (Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 89, Fat: 5g, Net Carbs: 10g, Protein: 1g
Ingredients
WATER, 2 CUPS
KOSHER SALT 2 TEASPOONS, DIVIDED
YUKON GOLD POTATOES, 1 POUND
FRESHLY GROUND BLACK PEPPER, A PINCH
VEGETABLE OIL, 3 TBSP. PLUS, MORE TO BRUSH
PLATES
Instructions
1. PUT THE WATER AND 2 TEASPOONS OF SALT INTO A
MEDIUM MIXING CUP. WHISK UNTIL
salt is completely dissolved; reserve it.

33. 2. SHRED THE POTATOES TO A NOMINAL SIZE, USING
EITHER A MEDIUM SHREDDING DISC OF A
CUISINART FOOD PROCESSOR OR A BOX GRATER.
IMMEDIATELY TRANSFER TO THE SALTED WATER AND
MIX A FEW TIMES. DRAIN AND THEN BRING INTO A TEA
TOWEL OR DISH TOWEL
3. AND SQUEEZE OUT ALL WATER.
4. PLACE THE SQUEEZED POTATOES INTO A MIXING
DISH AND TOSS WITH THE TABLESPOONS OF THE OIL.
5. SWITCH ON THE CUISINART GRIDDLER. SELECT
GRIDDLE OR SET TO 425 DEGREES F.
6. ONCE PREHEATED, SPRAY THE PLATES WITH EXTRA
OIL AND THEN, USING A ¼-CUP SCOOP OR MEASURING
CUP, DOLLOP THE SEASONED POTATOES ONTO A HOT,
OILED SKILLET, 4 SCOOPS PER SIDE, AND CLICK T HE
COUNT-UP TIMER. FLATTEN MODERATELY WITH A
HEATPROOF SPATULA. BRUSH THE TOPS WITH EXTRA
OIL AND ALLOW TO COOK UNTIL BOTTOMS ARE
BROWNED AND CRISPY, AROUND 6 TO 8 MINUTES.
CAREFULLY TURN EACH HASH BROWN AND COOK ON
THE OPPOSITE SIDE UNTIL CRISPY, AN EXTRA 8
MINUTES.
7. Remove and switch to a wire rack to preserve crispiness
when cooking the next batch of potatoes.

9. Ham, egg & cheese portabella bowls
(Ready in about 20 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 198, Fat: 12g, Net Carbs: 6g, Protein: 8g
Ingredients
PORTABELLA MUSHROOM CAPS, 2 LARGES; CUT,
WASHED, AND PATTED DRY
EXTRA VIRGIN OLIVE OIL, 2-3 TBSP.
SALT, ⅛ TEASPOON
CRACKED BLACK PEPPER, ⅛ TEASPOON
DELI HAM, 4 SLICES

34. SHARP CHEDDAR CHEESE, 6 SLICES EACH CUT ¼ -INCH
THICK
UNSALTED BUTTER 1 TABLESPOON
LARGE EGGS 2
1-2 TEASPOONS SLICED FRESH CHIVES AS A GARNISH
Instructions
1. START HEATING THE GRILL OF THE CUISINART
AIR FRYER OVEN OVER MEDIUM HEAT. RUB STEM-SIDE
OF EACH MUSHROOM CAP WITH HALF OF THE OLIVE
OIL. PUT MUSHROOM CAPS, STEM SIDE DOWN, ON A
HOT PAN. BRUSH TOPS OF MUSHROOM CAPS WITH
LEFTOVER OLIVE OIL. GRILL 3 -4 MINUTES; TURNING
THROUGH SPATULA. SPRINKLE STEM -SIDE OF
MUSHROOM CAPS WITH PEPPER & SALT. FOLD HAM
SLICES IN HALF; PUT TWO HAM SLICES OVER EACH
MUSHROOM CAP. ARRANGE THREE CHEESE SLICES
OVER HAM SLICES. COVER PAN WITH LID SO CHEESE
CAN MELT, AROUND 5-6 MINUTES.
2. IN THE MEANTIME, MELT BUTTER IN CUISINART 10”
NONSTICK SKILLET OVER MEDIUM -HIGH HEAT.
CAREFULLY SMASH EGGS INTO THE SKILLET,
ENSURING NEVER TO BREAK YOLKS. COVER SKILLET
WITH A TIGHT-FITTING LID; COOK EGGS 3 -4 MINUTES
OR UNTIL EGG WHITE IS FULLY FIXED, BUT EGG YOLK
IS STILL RUNNY.
3. USE A SPATULA TO TRANSFER THE FILLED MUSHROOM
CAP TO ONE OF 2 PLATES. CAREFULLY SLIP ONE EGG
(USING CAUTION NOT TO BREAK THE YOLK) ON TOP OF
MELTED CHEESE. GARNISH WITH CHIVES.

10. C rabmeat and latke eggs benedict
(Ready in about 40 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 256, Fat: 19g, Net Carbs: 8g, Protein: 23g
Ingredients
For the latkes

35. POTATOES, 1 POUND
FINELY SLICED ONION, ½ CUP
LARGE EGG 1, LIGHTLY BEATEN
SALT, ½ TEASPOON
OLIVE OIL, ½ TO ¾ CUP
For crab topping
GOOD QUALITY CRABMEAT, 1 16 -OZ. CAN
MAYONNAISE, 3 TABLESPOONS
SEASONING, PAPRIKA & CAYENNE
For hollandaise
EGG YOLKS 3
PEPPER & SALT
LEMON JUICE, 1-2 TABLESPOON
Unsalted butter, 2 sticks
I nstructions
For the latkes
1. Preheat Cuisinart air fryer oven to 250°F. Peel potatoes and
transfer to a large bowl of cold water when grated. Soak
potatoes 1 to 2 minutes after the last batch is added to water,
then drain well in a colander.
2. Scatter onion and grated potatoes on a kitchen towel and roll
up like jelly-roll style. Twist towel gently to squeeze out as
much water as possible. Place potato mix to a bowl and mix
in egg and salt.
3. Heat oil in a nonstick 12-inch skillet over medium-high
heat till hot but not smoking and working in batches, spoon 3
tbsp. Potato mix per latke into the skillet, spreading into 4-inch
rounds with a fork. Reduce heat to low and cook until
undersides are browned, for around 5 minutes. Flip latkes on
the other side and cook till all sides are browned,
approximately 6 minutes more. Place onto paper towels and
sprinkle with salt. Add additional oil to the skillet if needed.

36. Keep latkes warm on a wire rack and set in a large baking
pan in the oven.
For the crabmeat topping
1. Mix all topping ingredients well; heat a nonstick skillet on -
high heat and toss crab mix until heated through it.
For the Hollandaise
1. In a blender, combine pepper, egg yolks, and 1 tablespoon of
lemon juice. In a small saucepan, melt the butter, then heat
until bubbling hot.
2. Cover the blender and blend the egg yolk mixture at high
speed for several seconds.
3. Either remove the center cap of the blender lid or gently
remove the lid itself with the blender still working.
4. Spill hot butter in a thick stream into a whirring mixture of the
egg. Taste sauce & adjust seasoning with salt, lemon juice,
and pepper.

11. Cuisinart Air Fryer Hard Boiled Eggs
(Ready in about 17 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 62, Fat: 4g, Net Carbs: 6g, Protein: 5g
Ingredients
Eggs, 6
Instructions
1. Place the eggs into the air fryer rack allowing the eggs
enough space so the
2. air can flow around the egg.
3. Cook the eggs in Cuisinart air fryer for 16 minutes at 265
degrees F.
4. Remove the eggs and put the eggs into the ice water bath
for 12 minutes.

37. 12. Breakfast Potatoes in the Cuisinart Air Fryer
(Ready in about 20 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 375, Fat: 7g, Net Carbs: 67g, Protein: 13g
Ingredients
Medium potatoes 5, peeled and sliced to 1-inch cubes
Oil 1 tbsp.
Kosher salt, 1/2 tsp
Smoked paprika, 1/2 tsp
Garlic powder, 1/2 tsp
Black ground pepper, 1/4 tsp
Instructions
1. Preheat the air fryer at 400 degrees F for around 2-3 minutes.
It will provide you the crispiest potatoes.
2. Meanwhile, when fully coated, toss the potatoes in oil
and potato seasoning.
3. Using a nonstick spray, spray the air fryer basket. Add the
potatoes, then cook for about 16 minutes. To enable even
cooking, stop and shake the basket 2-3 times.
4. Transfer to a dish and immediately serve.

13. Cuisinart Air Fryer French toast Sticks

38. (Ready in about 20 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 232, Fat: 7.4g, Net Carbs: 28.6g, Protein: 11.2g
Ingredients
Slightly stale, thick bread 4 pieces, such as Texas toast
2 eggs, pounded gently, ¹⁄a cup of milk
1 teaspoon of vanilla Extract
1 teaspoon cinnamon
1 pinch of ground nutmeg (optional)
Instructions

39. 1. TO MAKE STICKS, SLICE EACH PIECE OF BREAD INTO
THIRDS. TO FIT THE BOTTOM OF THE AIR-FRYER
BASKET, LINE A PIECE OF PARCHMENT PAPER.
2. PREHEAT THE AIR FRYER TO180 DEGREES C.
3. IN A CUP, ADD THE VANILLA EXTRACT, EGGS, MILK,
CINNAMON, VANILLA EXTRACT, AND NUTMEG UNTI L
WELL MIXED. DIP EACH SLICE OF BREAD INTO A
MIXTURE OF EGGS TO ENSURE THAT EACH PIECE IS
VERY WELL DIPPED. TO EXTRACT EXCESS FLUID,
SHAKE EACH BREADSTICK AND PUT IT IN A SINGLE
LAYER IN AN AIR FRYER BASKET. TO PREVENT
OVERCROWDING THE FRYER, COOK IN BATCHES, IF
POSSIBLE.
4. COOK FOR 6 MINUTES, TURN OVER THE BITS OF
BREAD, AND COOK FOR AN EXTRA 6 MINUTES.


14. Perfect pancakes
(Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 150, Fat: 6g, Net Carbs: 20g, Protein: 4g
Ingredients
2 eggs
³⁄a cup of milk
¹⁄2 teaspoon of vanilla extract
1 cup of all-purpose
baking powder, 1 tbsp.
1 tablespoon of granulated sugar
¹⁄2 teaspoon of table salt
2 tablespoons of melted and cooled unsalted butter
Instructions
1. In a small cup, put the milk, eggs, and vanilla together and
whisk until smooth.
2. In a medium dish, mix the flour, sugar, baking powder, and
salt. To mix, stir with a mixer.
3. Add the mixture of egg/milk and whisk until it is just combined.

40. 4. Stir in the cooling butter, which is melted. Do not over-mix.
Otherwise, there
5. would be thin and tough pancakes. The batter is expected to
be a little
lumpy.
6. Add 1 tbsp of butter to the grill.
7. Drop the batter onto the preheated grill using a 1/4-cup
measure.
8. Cook pancakes for approximately 2 to 3 minutes before
bubbles form; flip and cook until finished, about 2 extra
minutes.
9. Transfer to a hot dish to serve.

15. Cuisinart Air Fryer Sweet Potato Hash
(Ready in about 25 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 191, Fat: 6g, Net Carbs: 31.4g, Protein: 3.7g
Ingredients
Big sweet potatoes 2, diced into small cubes
2 bacon strips, sliced into small pieces,
Olive oil, 2 tablespoons
Smoked paprika, 1 tablespoon
1 teaspoon of sea salt
1 teaspoon of ground black pepper
Dry dill weed, 1 teaspoon
Instructions
1. Preheat the air fryer to 200 degrees C.
2. In a large bowl, toss with the paprika, sweet potato, olive
oil, bacon, salt, pepper, and dill. In the preheated air fryer, put
the mixture into it. For 13 to 16 minutes, cook the mixture.
After 10 minutes, check and stir, and then every 4
3. minutes until crispy and brown.

41. 16. Almond butter with tahini & honey
(Ready in about 20 minutes | serving 1|Difficulty: Easy)
Per serving: Kcal 156, Fat: 4g, Net Carbs: 28g, Protein: 4g
Ingredients
3 cups of almonds;
5 tablespoons of coconut oil unflavored, melted
2 tablespoons of honey
1 tablespoon of tahini
Vanilla extract, 1 teaspoon
Cinnamon
Salt
Instructions
1. Preheat the air fryer oven to 400 degrees F. Put the almonds
on a baking sheet, then bake for about 10 minutes until they
are fragrant. Remove from the air fryer oven and allow
slightly to cool.
2. Place in a kitchen mixer once the almonds have cooled, such
as a Cuisinart fitted with a blade attachment. Blend for about
2 minutes, at high speed. At this point, the almonds must be
very finely chopped, just about resembling almond flour.
3. Add the honey, vanilla, coconut oil, tahini, salt, and
cinnamon. Blend for approximately 4-5 minutes on high until
creamy or smooth.
4. Store in the pantry in a glass jar. The almond butter can last
for approximately
5. two weeks.

17. Cuisinart Air Fryer Bacon

42. (Ready in about 20 minutes | serving 6|Difficulty: Easy)

43. Per serving: Kcal 67, Fat: 5.2g, Net Carbs: 0.2g, Protein: 4.6g
Ingredients
Package Bacon, 16 ounces
Instructions
1. Preheat an air fryer to 390 degrees F.
2. Lay bacon in a single layer in the air fryer basket; some
overlap is okay.
3. For 8 minutes, fry it. Flip and continue to cook for about 7
more minutes until the bacon is crisp. To soak up excess
grease, transfer the cooked bacon to a tray lined with paper
towels.

18. Cinnamon and Sugar Doughnuts
(Ready in about 40 minutes | serving 9|Difficulty: Easy)
Per serving: Kcal 276, Fat: 9.7g, Net Carbs: 43.5g, Protein: 4.3g
Ingredients
¹⁄2 CUP, white sugar
2 ¹⁄2 tbsp. Butter
2 egg yolks
2 ¹⁄a cups of all-purpose flour
1 ¹⁄2 teaspoons of baking powder
salt, 1 teaspoon
¹⁄2 CUP of sour cream
White sugar, ¹⁄s cup
Cinnamon, 1 teaspoon
Instructions
1. In a bowl, press together 1/2 cup of butter and white
sugar until it is crumbly. Add the egg yolks and stir till they are
well mixed.
2. In a separate bowl, sift the baking powder, flour, and salt.
Place 1/3 of the flour mix into the sugar-egg mixture and 1/2
of the sour cream; stir until combined. Use the leftover flour

44. and sour cream to blend in. Cool the dough until it's ready for
use.
3. In a bowl, mix 1/3 cup of cinnamon and sugar.
4. Roll dough to 1/2-inch thick on a lightly floured work surface.
Cut the dough into 9 large circles; cut a small circle from the
middle of each large circle to develop
5. the shape of a doughnut.
6. Preheat the fryer to 175 degrees C.
7. Brush 1/2 of the melted butter over the doughnuts on both
sides.
8. In the air fryer's basket, place 1/2 doughnuts; cook for
10 minutes. With the leftover melted butter, brush cooked donuts and
instantly dip into the mixture of cinnamon-sugar. Repeat with the
doughnuts that remain.


19. Sausage Patties
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 145, Fat: 9g, Net Carbs: 0.7g, Protein: 14.1g
Ingredients
1 (12 ounces) box (such as Johnsonville) of sausage patties
nonstick cooking spray
Instructions
1. Preheat the air fryer to 200 degrees C.
2. Put 1 layer of sausage patties in the basket; work in batches if
needed.
3. Cook for 5 minutes in the preheated air fryer. Take out the
basket, turn over the sausage, and cook until a thermometer
inserted into the middle of a patty reads 70 degrees C, about
3 more minutes.

20. Cuisinart Air-Fried Banana loaf with honey
(Ready in about 40 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 347, Fat: 11.8g, Net Carbs: 56.9g, Protein: 5.2g

45. Ingredients
Cooking spray
¹⁄s cup of brown sugar
3 ¹⁄2 tbsp. Butter
Mashed banana 1
Egg 1
Honey, 2 tablespoons
1 cup of self-rising flour, ¹⁄2 teaspoon of ground cinnamon
1 pinch of salt
Instructions
1. Preheat the fryer to 320 degrees F. Use a cooking spray to
spray a tiny fluted tube pan.
2. Use an electric mixer to beat the sugar and the butter
together in a bowl until creamy. In a small dish, mix the
egg, banana, and honey. Whisk the banana mix gently into
the butter mixture.
3. In a mixed banana-butter mixture, sift the cinnamon, flour, and
salt. The batter is mixed until creamy. Then transfer to the pan
prepared; using the back of a spoon, level the top.
4. Put the cake pan in the basket of the air fryer. For 30 minutes,
slide the basket into the air fryer, then set the timer. Bake until
the loaf comes out clean with a toothpick inserted.

21. Breakfast Toad-in-the-Hole Tarts

46. (Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 446, Fat: 31g, Net Carbs: 27.9g, Protein: 14.2g
Ingredients
Frozen puff pastry sheet 1, thawed
Cheddar shredded cheese, 4 teaspoons
Four tbsp. Of diced cooked ham
Eggs 4
1 tablespoon of fresh chives chopped
Instructions
1. Preheat the air fryer to a temperature of 400 degrees F.
2. Unfold the sheet of pastry on a flat surface and divide it into
four squares.
3. In the air-fryer basket, put 2 pastry squares and cook for 6 to
8 minutes.

47. 4. Remove the air-fryer basket. To form an indentation, use a
metal tbsp. And press each square gently. In each hole, put 1
tbsp of Cheddar cheese and 1 tbsp. Of ham and pour 1 egg on
top.
5. Transfer the basket back to the air fryer. Cook until needed,
about 6 more minutes. Take the tart out of the basket and let it
cool for 5 minutes. With the remaining squares of pastry,
ham, cheese, and eggs, repeat it. Garnish with chives.

22. Cuisinart Air Fryer Churros
(Ready in about 25 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 173, Fat: 9.8g, Net Carbs: 17.5g, Protein: 3.9g
Ingredients
¹⁄a cup of butter
¹⁄2 CUP of milk
1 pinch of salt
½ cup of all-purpose flour
2 eggs
½ cup of white sugar
Ground cinnamon ¹⁄2 teaspoon
Instructions
1. Melt butter over high heat in a saucepan. Add milk and salt
into it. Lower the flame to medium and bring it to a boil,
constantly stirring with a wooden spoon. Add flour quickly, all
at once. Continue cooking until it comes together with the
dough.
2. Remove from the heat and leave for 6 to 7 minutes to cool.
Mix the wooden spoon with the eggs until the pastry is mixed.
Spoon the dough into a pastry bag with a big star tip attached.
Pipe the dough into strips right into the basket of the air fryer.
3. Air fried the churros for 5 minutes at 340 degrees F.
4. Meanwhile, in a small cup, mix the cinnamon and sugar and
pour on a shallow dish.

48. 5. Remove the fried churros from the fryer and roll in the mixture
of cinnamon and sugar.

23. Cuisinart Air Fryer Apple Fritters
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 297, Fat: 2.1g, Net Carbs: 64.9g, Protein: 5.5g
Ingredients
Cooking spray
1 cup of flour
¹⁄a cup of milk
1 egg,
Baking powder 1 1 /2 tsp
1 pinch of salt
White sugar, 2 tablespoons
The ground cinnamon, 1 teaspoon
Apple 1, peeled, cored, and chopped
For glaze:
¹⁄2 CUP of confectioners sugar
1 tbsp. Of milk
¹⁄2 teaspoon caramel extract
Instructions
1. Preheat the fryer to 350 degrees F. Place a round of
parchment paper into the air fryer's bottom. Spray with
nonstick spray for cooking.
2. In a small bowl, mix the flour, 1/4 cup of sugar,
egg, milk, baking powder, and salt. Until combined, stir it.
3. In another bowl, mix 2 teaspoons of cinnamon with sugar and
spread over the apples once covered. Mix the apples when
mixed into the flour mixture.
4. Use a cookie scoop to lower fritters into the base of the
basket of the air fryer.
5. In a preheated fryer, air-fry for 5 minutes. Flip the fritters and
cook for about 5 more minutes until golden.

49. 6. Meanwhile, in a bowl, combine the caramel extract, sugar,
milk, and cinnamon from confectioners. Transfer the fritters
and drizzle with glaze to a cooling rack.

50. Chapter 3: Side Dishes And Appetizer

1. Beet Chips with Fresh Dill

(Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 51, Fat: 2g, Net Carbs: 7g, Protein: 1g
Ingredients
Medium beet approximately 145 g (5 ounces)
For spray, Olive oil
Kosher salt, ¹⁄a teaspoon
1 tablespoon fresh dill,
½ tsp White wine vinegar
Instructions
1. Place the Baking Pan with the air fryer basket.
2. Slice the beet into small, even strips, around 1 mm thick, or
use the 3 mm setting on the Cuisinart food processor slicing
attachment. Transfer in a thin layer to the reserved basket.
Use oil to spray freely, brush with salt, then toss. Spread out
over
3. one sheet. Into the tray, put the assembled pan in Position 2. Set for 5
minutes on Air Fry at 400 ° F or until the sides are browned & crispy.
4. Switch to a serving bowl when the beet chips are ready. To
mix, sprinkle with chopped dill & vinegar and mix.

51. 2. Blooming Onion
(Ready in about 20 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 177, Fat: 5g, Net Carbs: 26g, Protein: 8g
Ingredients
All-purpose, unbleached flour ¹⁄2 CUP (125 ml)
Large eggs 2, well beaten
1 tablespoon of (15 ml) buttermilk
Panko breadcrumbs, ¹⁄2 CUP (125 ml)
Seafood seasoning, ¹¹⁄2 teaspoons (7.5 ml)
Large Vidalia onion 1
Nonstick cooking spray
For spray, olive oil
Instructions
1. Place the flour in a large dish to make the onion sauce. In the
second bowl, place the eggs, the buttermilk, and add seafood
and panko seasoning in the third bowl.
2. To make a flat surface, cut the top of the onion. Keep the tip
of the root intact.
3. Turn the onion over and place it on its flat surface so that the
root end faces up.
4. Slice the onion into four wedges without the root being
broken. Also, cut each wedge in half without piercing the root;
repeat until the wedges are
5. around ¹⁄a-inch (0.6 cm) thick.
6. Turn over the onion and carefully separate the layers without
separating the pieces from the root; the cut onion would
resemble a flower with petals.
7. Before diving into the egg mixture, dredge the onion in the
flour, shake off the excess, and then cover each coating thinly
with the panko mixture.
8. Into the Baking pan, put the air fryer basket. Using the
nonstick cooking oil, spray the basket. Place it in the basket
with the panko-crusted onion. Set for 10 minutes on air-fry at

52. 400 ° F till golden & crispy. Serve with Mayonnaise from
Chipotle.

3. Chicken Wings, Two Ways
(Ready in about 30 minutes | serving 20|Difficulty: Easy)
Per serving: Kcal 94, Fat: 4g, Net Carbs: 0g, Protein: 14g
Ingredients
Nonstick cooking spray
Chicken Wings Beer-Battered:
Chicken wings, 2 pounds (907 g) removed tips, separated
drumettes
All-purpose flour, 1/2 cup (118 ml)
Light beer, 1/2 cup (125 ml)
Kosher salt, ³⁄a teaspoon (3.75 ml)
Plain Chicken Wings:
2 pounds (907 g) of chicken wings, removed tips,
separated drumettes and flats
Kosher salt ³⁄a teaspoons (3.75 ml)
Instructions
1. Place the Baking Pan with the air fryer basket. Using the non
- stick cooking spray, spray the basket.
2. If the wings are battered by alcohol: Mix the flour or beer in a
large bowl. Sprinkle
some salt on the wings and place them in a bowl with the batter.
Coat the batter with the wings and transfer them to the basket.
3. Place the chicken wings into the basket, if not the beer-
battering wings. Sprinkle salt on it.
4. Into the rack, bring the assembled pan Position 2. Set to 400 °
F for 20 minutes on air-fry. Cook till crispy and golden.
5. Toss in the sauce immediately when the chicken wings are
cooked, or add the toppings of your preference, such as

53. garlic, fresh herbs, butter, garlic, or spices.

4. Crab Cakes
(Ready in about 40 minutes | serving 16|Difficulty: Easy)
Per serving: Kcal 220, Fat: 10g, Net Carbs: 17g, Protein: 15g
Ingredients
Lump crab meat, 16 ounces (453 g)
Extra virgin olive oil, 1 teaspoon (5 ml)
Red bell pepper 1, finely sliced
Jalapeño 1, finely chopped
Green onions 3,
Garlic clove 1, finely chopped
Kosher salt, ¼ teaspoon (1 ml)
Large eggs 2, lightly beaten
Panko breadcrumbs, 1 ½ cup (250 ml)
Mayonnaise, ½ cup (125 ml)
Worcestershire sauce, 1 teaspoon
Dijon mustard, 1 teaspoon
Seafood seasoning, 1½ teaspoons
Hot sauce (optional)
For spraying, vegetable or olive oil
For serving, lemon wedges
Instructions
1. Pick crabmeat and make sure there is no shells reserve in the
refrigerator.
2. Over medium heat, add a large skillet and add olive oil. Add
the green onions, peppers, and garlic until the pan is hot or
the olive oil shimmers around the pan. Cook for at least 6
minutes until slightly softened by the vegetables; mix in the
salt.
3. Remove the vegetables from heat and enable them for a
couple of minutes to cool. When the vegetables are cooled,
add them to the crab meat. If needed, add the seasoning of

54. eggs, Worcestershire, Dijon, panko, mayonnaise, seafood,
and a splash or two hot sauce.
4. Blend all ingredients softly. Clean hands are the safest way to
blend the crab mixture; you can also mix using a spoon,
though. To keep the crabmeat intact,
5. mix carefully.
6. Shape the mixture into cakes using a ¹⁄a cup (60 ml) dry
measuring cup and put them on a clean tray, separating, if
possible, the layers of cakes using wax paper. Until serving,
seal with plastic wrap and chill in the fridge for 1 hour.
7. Dredge the leftover panko crumbs onto the crab cakes. Place
the Baking Pan on the Air Fryer Basket. Place the cakes in
the basket and softly spray them with olive oil.
8. Place the pan into the rack in position 2. Put the oven at 400 °
F for 12 minutes on Air Fry. Cook until it's browned uniformly.
Add lemon wedges on the side, serve immediately.

5. Crispy Chickpeas
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 75, Fat: 1g, Net Carbs: 14g, Protein: 3g
Ingredients
Chickpeas, 1 can (15.5 ounces)
For spraying olive oil, 1½ cups (375 ml)
Kosher salt, ¼ teaspoon
Ground cumin, ¼ teaspoon
Freshly ground black pepper, a pinch
Instructions
1. Place the Baking Pan with the air fryer basket. Place the
chickpeas in the basket and use oil to spray them liberally.
Sprinkle it with salt, cumin, and pepper.
2. Place the assembled pan in Position 2 of the rack. Cook in
the air fryer oven at
3. 350 ° F for 15 minutes or until the chickpeas are fragrant and
finely browned. Immediately serve.

55. 6. Fried Pickles
(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 109, Fat: 3g, Net Carbs: 17g, Protein: 4g
Ingredients
All-purpose flour, ½ cup
Large eggs 2, beaten
Finely ground cornmeal, ½ cup
Kosher salt, 1 teaspoon
Cayenne pepper, ½ teaspoon
Nonstick cooking spray
Dill pickles 6 (283 g)
For spray, olive oil
Instructions
1. Place the flour into a bag that seals in a gallon size. To dip the
pickles, place the beaten egg into a jar. Place the
salt, cornmeal, and cayenne pepper separately from the flour
in another gallon-size bag that seals.
2. Into the Baking Pan, place the air fryer basket. Using the
nonstick cooking oil, spray the basket.
3. On a paper towel, dry the sliced pickles. Place the pickles
along with the flour in the bag. To coat each pickle strip
equally, seal and shake. Shake off the extra flour by removing
the coated pickles from the bag. Dip each slice of pickle into
the beaten egg to cover it evenly. Transfer it with the
cornmeal mix to the bag. Seal and shake the bag to cover
each slice of pickle evenly. Remove it from the container,
shake off the extra and pass it into a single layer to the
assembled basket. Spray liberally with oil on both sides within
each pickle slice.
4. Into the tray, bring the assembled pan on Position 2. Set for
10 min at 400 ° F on Air Fry. Cook till crispy and
browned. Serve with Chipotle Mayonnaise.

7. Italian Rice Balls

56. (Ready in about 1 hour | serving 8|Difficulty: Moderate)
Per serving: Kcal 149, Fat: 4g, Net Carbs: 22g, Protein: 5g
Ingredients
White rice 1 cup, medium-grain
Water, 2 cups
Kosher salt, ¼ tsp
Large egg 1
Pecorino Romano cheese 3 tbsp., grated
Ricotta cheese, ¼ cup
Basil leaves ¼ cup, thinly chopped
Freshly ground black pepper, ¼ tsp
Mozzarella cheese, 1 ounce
Italian-style breadcrumbs, ¼ cup
For spray, olive oil
Prepared marinara sauce,1 cup for dipping, optional
Instructions
1. In a medium saucepan, placed the water, rice, and salt. Bring
to the boil, occasionally stirring. Cover and reduce the heat to
low until all the water has been drained and the rice is tender

57. for about 10 minutes, and the rice comes to a boil. Before
adding the following cheese and egg mixture, cool fully;
cooling the rice will help avoid the egg's cooking.
2. Mix the egg, ricotta, pecorino, basil & pepper in a small bowl.
Mix in the egg and cheese mixture when mixing and fluffing
the rice with the spoon. Spread the rice on a baking sheet
lined with parchment paper. Refrigerate for 30 minutes to
cool.
3. Use slightly damp hands to scoop 3 tablespoons of rice and
shape it into a ball until the rice has cooled. Repeat for the
rice that remains. Stuff each ball with one mozzarella slice
and, if necessary, re-form it.
4. Into the Baking Tray, put the air fryer basket. In a small bowl,
place the breadcrumbs. Toss each ball of rice gently into the
breadcrumbs and shift them to the basket. Spray lightly with
oil on both sides.
5. Into the tray, bring the fitted pan Position 2. Place it at 350
degrees F for 22 minutes on Air Fry. Heat balls of rice until
uniformly golden. Serve immediately and, if needed, with
marinara sauce.

8. Kale Chips
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 39, Fat: 1g, Net Carbs: 7g, Protein: 2g
Ingredients
Stems curly kale 4, removed tough stems
For spray, olive oil
Kosher salt, ¼ tsp
Instructions
1. Into the Baking Pan, put the air fryer basket. Place the leaves
of the kale in the basket and liberally spray with oil. Place the
pan into Position 2 of the rack. Set at 350 ° F for 5 minutes on
Air Fry. Cook until it is bright and crispy with kale.

58. 2. Take it out of the air fryer oven and sprinkle it with salt until
the kale is ready. Immediately serve.

9. Nachos with Shredded Chicken and
Homemade Tortilla Chips
(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 465, Fat: 26g, Net Carbs: 37g, Protein: 26g
Ingredients
Tortillas (Whole wheat) 8, quartered
Kosher salt, ½ tsp
Chicken thighs, 454g (1 lb.)
Black beans, 1 can (439 g)
Plum tomatoes 2, chopped
Black olives, 1 can (205 g), pitted & chopped
Jalapeños 2, finely chopped
Monterey Jack cheese, 4 ounces
Green onions 2
For serving, thinly sliced Salsa
Instructions
1. Into the Baking Pan, put the Air Fryer Basket. In the basket,
put ¹⁄2 of the cut tortillas. Use oil to spray the tortillas equally.
Use ¹⁄a tsp salt to sprinkle
and toss it.
2. Place the assembled pan in the rack oven, set to 400 ° F for 4
to 5 minutes on Air Fry, or until the tortillas on the edges are
crispy or browned. To reserve, remove and transfer to a
dish or tray. Repeat for the tortillas that remain.
3. Remove the air fryer Basket from Baking Pan until all of the
tortillas are ready. With aluminum foil, cover the bottom of the
plate. Place the foil on half of the tortilla chips. Spread out
over one sheet. Top with half the leftover ingredients, except

59. for the green onions, in the order listed. Cover with the
remaining chips and leftover ingredients for the tortilla.
4. Place the pan in Position 2 of the rack with the nachos. Set to
broil for 6 minutes before the cheese is melted. Remove and
garnish with sliced green onions from the air fryer oven. Serve
with salsa immediately.

10. Pork and Ginger Wontons
(Ready in about 40 minutes | serving 48|Difficulty: Easy)
Per serving: Kcal 141, Fat: 6g, Net Carbs: 14g, Protein: 8g
Ingredients
Ground pork, ¾ lb.
Ginger, 1 3-inch piece
Green onion 1 large, finely chopped
Fresh cilantro leaves, 1 tbsp. Chopped
Soy sauce, 1 tbsp.
Sesame oil, 2 tsp
Rice vinegar water & cornstarch, ½ tsp
wonton wrappers, 48
For spray, vegetable oil
Instructions
1. Combine the pork, ginger, cilantro, sesame oil, green
onion, soy sauce, cilantro, and vinegar in a medium mixing
bowl. Use your hands or a spoon to mix well.
2. Prepare two large bowls, one with water and another with
cornstarch, and a pastry brush, for a large, clean, and smooth
work surface. Sprinkle cornstarch with the work surface and
place wonton wrappers on the work surface in rows.
3. In each wrapper, place 1 tsp of filling in the middle. To make a
triangle, brush the sides of each wrapper with water, fold the
wrapper into half to seal the filling, and seal the moist edges
together.
4. Pull together and seal the edges mostly on the long side of
the triangle. Continue with the filling or wrappers that remain.

60. When they have been prepared, toss the wontons very gently
with cornstarch.
5. Place and lightly spray the Air Fryer Basket onto the Baking
Pan. Place one-half of the wontons in a basket and brush
them with oil liberally. Place the assembled pan on the rack
in Position 2. Set for 12 minutes on Air Fry at 375 °F and
cook until the wontons are uniformly browned. For the second
batch of wontons, remove and repeat.
6. With a soya dipping sauce, eat wontons.

11. Potato Wedges with Crumbled Bacon and
Blue Cheese
(Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 208, Fat: 1g, Net Carbs: 20g, Protein: 9g
Ingredients
5 slices bacon
Russet potatoes, 1 lb.
For spray, olive oil
Kosher salt, ½ tsp
Crumbled blue cheese, 3 tbsp.
Instructions
1. Into the Baking Pan, put the air fryer basket. Add the slices of
bacon into the basket. Place the assembled pan on the
rack Position 2.
2. Set at 400 ° F for 10 minutes on Air Fry. Cook until it's crispy
and brown with bacon. Slice the potatoes into the eighths
while the bacon is air-fried. Transfer to a large dish when the
bacon is ready.
3. Into the basket, put potato wedges. Using oil, spray lightly and
evenly. Sprinkle and toss with salt. Spread out over one
sheet.
4. Into the tray, bring the assembled pan in Position 2. Set for 15
minutes on Air Fry at 400 ° F, and cook until the potatoes are

61. crispy and golden. Crumble the bacon while the potatoes are
air-frying.
5. Sprinkle with bacon or crumbled blue cheese after the
potatoes are cooked. Bake for 2 minutes at 400°F or until the
cheese is partially melted. Immediately serve.

12. Shrimp Diablo
(Ready in about 50 minutes | serving 5|Difficulty: Easy)
Per serving: Kcal 283, Fat: 3g, Net Carbs: 14g, Protein: 14g
Ingredients
Extra virgin olive oil, ¼ cup
Garlic cloves 2
Crushed red pepper, 2 tsp
plum tomatoes 1 can (28 ounces), chopped
Kosher salt, 2¼ tsp
16 large shrimp, 1 pound, cleaned and rinsed
White rice flour, ¼ cup
For spraying, olive oil
For dipping, crusty bread
Instructions
1. Over medium-low heat, bring the garlic, olive oil, and red
pepper into a small saucepan. Simmer gently until fragrant,
about 5-10 minutes. Be careful that the heat is not so high or
that the garlic burns.
2. Add the tomatoes and raise the heat to a rolling simmer such
that the mixture comes. Simmer until the sauce has halved for
about 30 minutes. Stir in ³⁄a tsp of the salt until reduced. About
²¹⁄2 CUPS of sauce should be there.
3. Dry the washed shrimp very well until the sauce is ready.
Sprinkle the leftover salt evenly. Cover the shrimp lightly with
rice flour.
4. Into the Baking Tray, put the air fryer basket. Place the floured
shrimp in the basket and spray the olive oil liberally. Place the
assembled pan on the rack Position 2. Set the oven to 375 °

62. F for 10 minutes on Air Fry. Cook until the shrimp is uniformly
crisp and golden. Serve crusty bread with shrimp and a spicy
dipping sauce.

13. Spinach, Gruyere, and Artichoke Dip
(Ready in about 35 minutes | serving 1|Difficulty: Easy)
Per serving: Kcal 99, Fat: 7g, Net Carbs: 5g, Protein: 5g
Ingredients
Nonstick cooking spray or olive oil
Cream cheese, 12 ounces
Gruyère cheese 2 ounces, finely grated
Parmesan cheese 1 ounce, finely grated
Garlic clove 1, finely chopped
Small shallot ½, finely chopped
Frozen spinach 8 ounces
Quartered artichoke hearts, 1 can (15 ounces)
Heavy cream, 2 tbsp.
Crushed red pepper, ½ tsp
Instructions
1. Fit the oven in position with rack 1. Gently brush olive oil or
nonstick cooking spray with a 9-inch pie or cake pan; reserve
it.
2. In a large cup, add the cream cheese into it. Mix until it is
softened using a hand mixer. Add the leftover ingredients and
blend for a complete mixture on Low.
3. To the prepared pie/cake tray, add the mixture and transfer it
to the air fryer oven. Set to bake for 20 minutes at 350
°F, then turn to broil for an extra 5 minutes, or until the top is
well browned.
4. Eat immediately with pita chips, crusty bread, or crisp
veggies.

14. Spring Rolls with Sweet Chile Dipping Sauce
(Ready in about 30 minutes | serving 14|Difficulty: Easy)

63. Per serving: Kcal 53, Fat: 2g, Net Carbs: 7g, Protein: 2g
Ingredients
Dipping Sauce of Sweet Chile:
Fresno red chiles 1 to 1½,
Garlic clove 1, smashed
Rice wine vinegar, unsweetened, 1 tbsp.
Water, 1 cup
Granulated sugar, 1 /3 cup
Cornstarch 2 tbsp. Dissolved in 1 tbsp. Of water water
Kosher salt, ¼ tsp
For Spring Rolls:
Green cabbage leaves 6 (283 g), thinly sliced
Carrots 3 (170 g), peeled and sliced
Fresh ginger 2.5 cm, peeled and chopped
Green onions 3, thinly sliced
Small green chile ½, like serrano or jalapeño, finely chopped
Fresh basil leaves, 1 /3 cup, thinly sliced
Fresh cilantro leaves ½ cup, finely chopped
Vegetable oil, 2 tbsp.
Fish sauce, 1 tbsp.
Lime juice ½
Block extra-firm tofu ½, cut into 28 thick julienne slices
Egg roll wrappers 28
Instructions
1. Sweet Chile Dipping Sauce: In a small, deep-pan, add the
chili slices and garlic. Heat till hot & fragrant over
medium heat. Remove from the heat and add vinegar into it.
Return the pan to heat and boil until much of the vinegar is
reduced.
2. Add sugar and water; mix it. Boil the mixture and simmer until
the sugar is dissolved. To the pan, add the cornstarch mixture
and stir. To thicken, boil while stirring for at least 1 minute.

64. 3. Take the pan out of the heat, add the salt and mix with a hand
blender. Blend until it is puréed with chile slices and garlic,
and the mixture is homogenous.
4. Enjoy it hot, or cool it to room temperature.
5. Make the Spring Rolls: Place all the filling ingredients in a
mixing cup, except the tofu. Mix and reserve. Place the
Baking Pan with the air fryer basket.
6. In the center of one wrapper, put one piece of tofu and cover
with about 1 tbsp of filling. Fold inward at the bottom of the
wrapper, over the filling. To secure the spring roll, fold the
right side over, afterward the left, and roll-up. To seal, brush
the edge with water. Transfer to the assembled basket for left
wrappers, reserve, and repeat. Use oil to spray all sides of the
spring roll liberally.
7. In rack position 2, placed the assembled Baking Pan. Set at
400 ° F for 10 minutes on Air Fry. Cook on both sides until
golden brown. If needed, flip halfway during cooking.
8. Serve with Sweet Chile Dipping Sauce immediately.

15. Veggie Sticks with Herbed Yogurt Dip
(Ready in about 45 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 210, Fat: 9g, Net Carbs: 25g, Protein: 8g
Ingredients
For Herbed Yogurt Dip:
1 clove of garlic
Fresh mint leaves, 15ml (1 tbsp.)
Plain greek yogurt, 7 ounces
Fresh lemon juice, 1 tsp
Kosher salt, 1 tsp
for Veggie Sticks:
All-purpose flour, ½ cup
Large eggs 3
Panko breadcrumbs, 1 ½ cups

65. Pecorino Romano cheese, grated, 2 tbsp.
Dried oregano, 1 tsp
Dried parsley, 1 tsp
Zucchini 1 (170 g)
String beans 10 (2 ounces), trimmed
Avocado 1, cut into 8 slices
For spray, olive oil
To serve lemon, optional
Instructions
1. For Herbed Yogurt Dip: In a small food processor, place mint
and garlic into the working bowl. Pulse until chopped roughly.
Scrape the sides down; add lemon juice, yogurt, and salt to
taste, high process until fully puréed and homogeneous.
Transfer to a serving dish when ready to use, cover, and
refrigerate.
2. For Veggie Sticks: Place the Baking Pan with the air fryer
basket. Place the eggs and flour into two separate, large
enough individual containers to dip the vegetables in.
Combine in another container the spices, panko, cheese, and
salt, still large enough even to dip the vegetables in.
3. Dredge each of the vegetables throughout the flour and,
before dipping into the eggs, shake off the excess and then
eventually cover the panko mixture evenly. When half is
coated, it is moved in a single layer to the assembled pan.
4. Liberally brush with oil on both ends.
5. Put the assembled pan in the rack Position 2. Set to 375 ° F
for 12 minutes on Air Fry. Cook till golden. Coat the leftover
vegetables as the first batch is cooking. Transfer to a serving
plate when the veggie sticks are ready. If needed, taste and
change the seasoning with more salt or a squeeze of lemon.
Serve immediately with the Herbed Yogurt Dip.

16. Brussels Sprouts with Pancetta

66. (Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 108, Fat: 6g, Net Carbs: 11g, Protein: 5g
Ingredients
Brussels sprouts 454g
Thinly sliced 1 shallot
Pancetta 28g (1 ounce), diced
1 tablespoon (15 ml) olive oil
Kosher salt, 1 /8 tsp
Freshly ground black pepper, 1 /8 tsp
Red wine vinegar, 2 tsp
Instructions
1. Line the baking pan by using aluminum foil. Place all the
ingredients in the baking pan, except for the vinegar. To coat
uniformly, toss it. Spread out over one sheet.
2. Into the tray, put the assembled pan in position 2. Set to
convection bake, set to bake for 15 minutes at 400°F. Cook
the sprouts until it is crispy and soft.
3. Remove the sprouts from the pan and place them in a bowl to
eat. Toss the vinegar with it. When needed, taste and adjust
the seasoning.

67. 17. French Fries
(Ready in about 20 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 138, Fat: 2g, Net Carbs: 27g, Protein: 4g
Ingredients
3 russet potatoes, 1 lb
For spray, olive oil
Kosher salt, 1 tsp
Instructions
1. Cut the potatoes into 0.6 cm thick parts, about 10 cm long.
Soak for 30 minutes in cool water. Completely drain, then pat
dry.
2. Into the Baking Pan, put the Air Fryer Basket. In the pan, put
the dried potatoes. Spray with oil liberally. Sprinkle and toss
with salt. Spread out over one layer.
3. Into the tray, bring the assembled pan Position 2. Set for 15
minutes on Air Fry at 400 ° F, cook until the desired crispiness
is reached.
4. Transfer to a serving dish when the French fries are done.
When needed, taste and change the seasoning. Immediately
serve.





18. Roasted Acorn Squash
(Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 104, Fat: 1g, Net Carbs: 24g, Protein: 3g
Ingredients
Extra virgin olive oil, 5 ml
Medium acorn squash 1, cut into 12 wedges
Kosher salt, ½ tsp
Freshly ground black pepper, ¼ tsp
Chili powder, ¼ tsp

68. Instructions
1. Line the aluminum foil in the baking pan and spread it evenly
with olive oil. Add the squash wedges and add pepper, salt,
and chili powder to sprinkle evenly.
2. Put the baking pan in rack position 2 with the squash. Set up
the Convection Oven Bake for 25 minutes at 400°F. When
softened and evenly browned, the squash is ready.
3. Immediately serve.

19. Roasted Fennel, Carrots, and Parsnip
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 170, Fat: 11g, Net Carbs: 18g, Protein: 2g
Ingredients
Trimmed and quartered fennel bulbs, 2
Medium carrots 3, cut into 1-inch pieces
Parsnip 1 large, cut into 1-inch pieces (2.5 cm)
Garlic clove 1, smashed
Extra virgin olive oil, 3 tbsp.
Kosher salt, ½ tsp
Freshly ground black pepper, ¼ tsp
The ground cinnamon, a pinch
Fresh thyme leaves, 1 tsp
Instructions
1. Use aluminum foil to line the baking pan. Put all the
ingredients in the baking pan and toss them together. Spread
out over one layer.
2. Transfer the vegetables from the baking pan to the rack
in Position 2. Set to Convection bake, set to Bake for 20
minutes at 400°F. Cook until the vegetables are tender and
brown.

20. Sweet Potato Fries with Chipotle Mayonnaise
(Ready in about 22 minutes | serving 3|Difficulty: Easy)

69. Per serving: Kcal 149, Fat: 2g, Net Carbs: 31g, Protein: 3g
Ingredients
For chipotle mayonnaise:
Mayonnaise, ½ cup
Chipotle chile in adobo 1, finely chopped
Fresh lemon juice, ¼ tsp
For sweet potato fries:
2 medium sweet potatoes 1 lb.
For spray, olive oil
Kosher salt, ½ tsp

Instructions
1. Prepare Chipotle Mayonnaise: In a mini food processor, place
lemon juice, mayonnaise, chipotle, and in a working cup.
Blend it until fully puréed and homogeneous. Transfer to a
serving bowl when ready for
serving, cover, and refrigerate.
2. Make Sweet Potato Fries: Put the Baking Pan with the air
fryer basket. Put the sweet potatoes that were sliced into the
basket. Spray liberally with oil. Sprinkle and toss with salt.
Spread out over one layer.
3. Place the assembled pan in the rack oven Position 2. Set to
400 ° F for 15 minutes on air-fry. Cook until crispy and golden
brown.
4. Transfer to a serving bowl when the sweet potatoes are
finished. Serve with chipotle Mayonnaise immediately.

21. Honey-Sriracha Wings

70. (Ready in about 40 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 586, Fat: 32.6g, Net Carbs: 36.2g, Protein: 37.4g

71. Ingredients
Chicken wing drumettes, 12 fresh
Salt, ½ tsp
Garlic powder, ½ tsp
Butter, 1 tbsp
Honey, ¼ cup
Rice vinegar, 2 tsp
Sriracha sauce, 1 tbsp.
Instructions
1. Preheat the air fryer to 360 degrees F.
2. In a bowl, put the chicken wings and sprinkle them with garlic
powder and salt.
3. Put the wings in the basket of an air fryer. Set the 25-minute
timer and cook the wings, and shake the basket every 8 to
9 minutes. Turn the air fryer off when the timer stops, and let
the wings stand for 5 more minutes in the basket.
4. Meanwhile, melt butter over medium heat in a small
saucepan. Whisk in the butter with the rice
vinegar, sugar, and sriracha sauce and bring to a boil. Reduce
the flame and boil the sauce for 8 to 10 minutes over
medium heat, whisking occasionally. Turn off the heat and set
it aside; as it cools, the sauce will thicken.
5. Put together the fried wings and the sauce in a bowl. Serve
immediately.

22. Bacon-Wrapped Scallops with Sriracha Mayo
(Ready in about 35 minutes | serving 9|Difficulty: Easy)
Per serving: Kcal 222, Fat: 15.3g, Net Carbs: 3.3g, Protein: 17.3g
Ingredients
Mayonnaise, ½ cup
Sriracha sauce, 2 tbsp.
bay scallops, 1 lb coarse
salt, 1 pinch

72. freshly cracked black pepper, 1 pinch
bacon 12 slices, cut into thirds
olive oil, for spraying
Instructions
1. In a small bowl, combine the mayonnaise and the Sriracha
sauce. Sriracha
2. mayo should be refrigerated before ready to serve.
3. Preheat the fryer to 390 degrees F. Use a paper towel to
spread scallops out on a cutting board or plate and blot dry.
With salt and pepper, season it. Use 1/3 slice of bacon to
wrap each scallop and secure it with a toothpick.
4. Spray with cooking spray on the air fryer basket. Place the
bacon-wrapped scallops in a single layer in the basket; split if
necessary, into 2 batches.
5. Cook for 8 minutes in an air fryer. Check for doneness; it
should be opaque for scallops and crisp for bacon. If
necessary, cook 1 - 2 mins longer, checking every minute.
Carefully pick the scallops with tongs and put them on a
paper towel-lined plate to absorb the bacon's excess oil.
Serve with Sriracha mayo.

23. Mac and Cheese Balls
(Ready in about 3 hours 25 minutes | serving 24|Difficulty: Difficult)
Per serving: Kcal 87, Fat: 4.2g, Net Carbs: 9.3g, Protein: 3.7g
Ingredients
Water, 6 cups
Dinner mix for macaroni and cheese, 7.25 ounce (1 box)
¹⁄a cup of milk
Margarine 4 tsp
³⁄a cup of a shredded sharp Cheddar cheese
Non-stick cooking spray
¹⁄2 CUP of panko bread crumbs
¹⁄2 CUP of seasoned bread crumbs

73. Salt ½ tsp
Garlic powder, ½ tsp
2 beaten eggs
Instructions
1. Into a deep pan, pour water and bring to a boil over high heat.
Stir in the pasta macaroni from the dinner pack. Cook,
occasionally stirring, for 7 to 8 minutes, until tender. Please
drain the water; do not rinse. Return to the pot and mix in the
milk, cheese sauce, and margarine. Add the cheddar cheese
and stir till the cheese is melted and well combined.
2. Refrigerate till firm, 2 hours to overnight, on the macaroni and
cheese.
3. Put macaroni and cheese into 1 1/2-inch ball, then place on a
cookie sheet lined with parchment paper.
4. Preheat an air fryer to 350 degrees F. With nonstick cooking
spray, spray the basket.
5. In a medium bowl, combine bread crumbs, panko, salt, and
garlic powder. Dip each ball into the beaten eggs and then
into the mixture of panko.
6. Place mac and cheese balls in a single layer in the air fryer
basket, making sure they do not touch; if necessary, cook in
batches.
7. Cook for 6 to 8 minutes in the preheated air fryer. Turn and fry
until golden brown, for 3 to 4 more minutes.

24. Cuisinart Air Fryer Ravioli
(Ready in about 20 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 373, Fat: 13.4g, Net Carbs: 45.6g, Protein: 17.6g
Ingredients
Large egg 1
1 tbsp. Of water
¹⁄a cup (such as vigo®) Italian-style bread crumbs
¹⁄a cup of pecorino romano freshly grated cheese

74. Package of 1 (9 ounces) refrigerated spinach and mozzarella
ravioli
Cooking spray with olive oil
1 cup of heated marinara sauce,
Instructions
1. Preheat an air fryer to 350 degrees F.
2. In a small bowl, beat the water and egg together. Combine
the bread crumbs on a plate with Pecorino Romano cheese.
Dip 1 ravioli into the mixture of beaten eggs, then into the
mixture of bread crumbs, pressing to coat. On a plate, place
the ravioli and repeat with the leftover ravioli. Spray the ravioli
lightly with cooking spray.
3. Set as many ravioli as you can in the air fryer basket without
overlapping them.
4. Cook for 6 minutes in the preheated air fryer. Use tongs to flip
the ravioli and cook for 5 more minutes. Remove and repeat
with the remaining ravioli from the air fryer. For dipping, serve
with your favorite marinara sauce.

75. Chapter 4: Vegetarian And Vegan Recipes

1. Popcorn Tofu

(Ready in about 27 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
For Popcorn Tofu
14 oz of extra firm tofu, drained in water
1/2 cup of quinoa flour
1/2 cup of cornmeal
Nutritional yeast, 3 tbsp.
No chicken base; vegetarian's better than bouillon 2 tbsp.
1 tbsp dijon mustard
Garlic powder, 2 tsp
2 tsp of onion powder
1/2 tsp of salt
Black pepper 1/2 tsp
3/4 cup, unsweetened milk

76. Cup gluten-free panko bread crumbs
Sriracha Mayo
1/2 cup Mayo vegan
2 tbsp. Srirachacha
Instructions
1. RIP THE TOFU INTO BITE -SIZE PIECES AFTER IT HAS
BEEN PRESSED.
2. IN A LARGE MIXING CUP, COMBINE FLOUR,
MUSTARD, PEPPER, ONION, CORNMEAL, NUTRITIONAL
YEAST, BETTER THAN BOUILLON, GARLIC, SALT, AND
MILK. THE CONSISTENCY SHOULD BE LIKE THE BATTER
OF A PANCAKE. IF IT HAS TO BE THINNED OUT, ADD
MORE CREAM.
3. TO A DIFFERENT CUP, ADD PANKO BREADCRUMBS.
4. TOSS THE TOFU IN THE BATTER, THEN IN THE
BREADCRUMBS.
5. FILL THE AIR FRYER BASKET WITH AS MANY NUGGETS
AS IT CAN BEAR. SINCE YOU DON'T WANT THE BASKET
TO GET TOO CROWDED, YOU'LL HAVE TO DO THIS IN
MANY BATCHES. PREHEAT THE AIR FRYER TO 350° F
AND COOK FOR 12 MINUTES. HALFWAY THROUGH,
SHAKE THE BASKET.
6. SERVE WITH POPCORN TOFU AND A MIX OF VEGAN
MAYO AND SRIRACHA.

2. Vegan crunch wrap
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 519, Fat: 27g, Net Carbs: 43g, Protein: 22g
Ingredients
1 gluten-free regular size tortilla
2 tablespoons of pinto beans refried (or spicy vegan meat
crumbles)
2 tablespoons of vegan cheese or queso sauce grated

77. Small corn tortilla 1
2-3 leaves of iceberg lettuce
2 tablespoons of sliced avocado or guacamole
2-3 tbsp. Of salsa
Instructions
1. PREHEAT THE AIR FRYER TO 325 ° F.
2. IN THIS ORDER, ASSEMBLE EACH CRUNCH WRAP BY
STACKING: BEANS OR GRATED BEEF CHEESE, CHEESE
SAUCE AND LARGE REGULAR TORTILLA, SMALL CORN
TORTILLA SALSA, GUACAMOLE LEAVES, ENTIRE
ICEBERG LETTUCE, OR AVOCADO SLICES.
3. AIR FRY AT 350°F, COOK THE TACO CRUNCH WRAP FOR
6 MINUTES.
4. PREHEAT AIR FRY TO 325°F AND BAKE FOR 5 -8
MINUTES, OR UNTIL COOKED THROUGH AND SLIGHTLY
CRISP. SERVE WITH GUACAMOLE AND DAIRY-FREE
SOUR CREAM FOR DIPPING.

3. Smoky Air Fryer Chickpeas
(Ready in about 23 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 165, Fat: 8g, Net Carbs: 36g, Protein: 3g
Ingredients
Rinsed and well-drained chickpeas, 1 can (15 oz)
Sunflower oil, 1 tbsp.
Lemon juice, 2 tbsp.
Smoked paprika, ¾ tsp
Ground cumin, ½ tsp
Granulated garlic, ½ tsp
Chopped onion, ¼ tsp
Salt, ½ tsp
Cayenne pepper, 1/8 tsp (optional)
Instructions
1. Set the air fryer at 390 degrees F.

78. 2. In the basket, put the rinsed chickpeas and fry for fifteen min
until dry. At the midway mark, shake the basket once.
3. When chickpeas are frying, get the seasoning ready. Mix the
oil, lemon, and all seasonings in a medium mixing dish. To
mix all, whisk everything together thoroughly.
4. To the bowl of seasonings, carefully add the fried chickpeas.
Stir all together thoroughly.
5. Return the experienced chickpeas to the air fryer basket and
heat to 360 degrees F. Now, fry for 3-4 minutes before
reaching the desired crispiness. At the halfway point, shake
the basket once.
6. Add your favorite seasoning more if desired. Enjoy
immediately or hold for 3-5 days in an airtight jar.

4. Small Batch Brownies in the Air Fryer
(Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 225.3, Fat: 6.8g, Net Carbs: 41g, Protein: 4g
Ingredients
¹⁄2 CUP of whole wheat pastry flour
¹⁄2 CUP of vegan sugar
¹⁄a cup of cocoa powder
1 tablespoon of ground flax seeds
¹⁄a teaspoon of salt
¹⁄a cup of non-dairy milk
Aquafaba ¹⁄a cup
Vanilla extract ¹⁄2 teaspoon
¹⁄a cup of either one or a blend of the following: mini vegan
chocolate chips, hazelnuts, sliced walnuts, pecans, crushed
coconut
Instructions
1. Mix all the ingredients in a bowl.
2. Preheat the air fryer 350 degrees F. To keep a 5-inch cake or
pie round pan fully oil-free, spray it with oil or line it with
parchment paper.

79. 3. In the fryer basket, put the pan. For 20 minutes, cook it. When
stuck in the middle, cook for 5 minutes more and repeat if
needed if the middle is not well fixed or if a knife does not
come out clean. The time can vary based on the pan's size.

5. Kale and Potato Nuggets
(Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 234, Fat: 28g, Net Carbs: 48g, Protein: 18g
Ingredients
2 cups of thinly sliced potatoes
1 tsp extra virgin olive oil
Minced garlic 1 clove
4 cups of coarsely chopped kale loosely packaged
1/8 cup of almond milk
1/4 tsp of salt
Black pepper 1/8 tsp
For spray vegetable oil as needed
Instructions
1. To a large saucepan of boiling water, add the potatoes. Cook
until soft for about 28 minutes.
2. Heat the oil in a large skillet over high heat. Garlic is added
and sautéed till golden brown. Sauté for 3 minutes with the
kale. Put in a large mixing cup.
3. Drain the potatoes and place them in a medium mixing dish.
With a fork or potato masher, add the salt, milk, and pepper,
and mash. Transfer the potatoes to a large bowl and add the
cooked kale to the mixture. Preheat the air fryer to 390 ° F for
5 minutes.
4. Make 1-inch nuggets out of the potato and kale mixture.
Spray a basket of air fryers with vegetable oil. In an air fryer,
put the nuggets and cook for 15 - 20 minutes, until golden
brown, shaking for 6 minutes.

6. C uisinart Air fryer spicy sweet potato fries

80. (Ready in about 48 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 179, Fat: 9g, Net Carbs: 25g, Protein: 3g
Ingredients
Large sweet potatoes 2
Olive oil 2 tbsp.
Sweet fried potato seasoning mix 2 tbsp.
Spicy sriracha dipping sauce (optional)
Ground cilantro s tbsp.
Ground fennel 1 tbsp.
Dried oregano 1 tbsp.
Aleppo pepper 1 tbsp
Kosher salt 2 tbsp.
Instructions
1. Cut both ends of the sweet potatoes off and use a sharp
vegetable peeler to peel. Then cut each sweet potato
lengthwise in half and then crosswise again so that you have
four bits.
2. Each piece should be sliced into two to three thick slices;
then, each slice should be cut into fries.
3. Combine oregano, fennel, coriander, and Aleppo pepper in a
mortar and pestle. Add the salt and mix well. (you'll need a
little jar to hold the leftovers since this recipe makes enough
for many batches of sweet potatoes.)
4. While you put the fries in a bowl, preheat the air fryer to 350
degrees F and toss it with olive oil and then with the
seasoning mix.
5. When the preheating is finished, add the fries to the air fryer
basket, set the time
6. for 28 minutes, and start pushing. Fries should be baked for
15 minutes.
7. Remove the basket after 15 minutes and easily transform the
fries with a large turner.
8. Shut the air fryer and let it cook for 10-12 minutes longer, or
until the fries and golden brown are fried.
9. Serve hot, if desired, with a spicy dipping sauce of sriracha.

81. 7. Portobello Mushroom Pizzas with Hummus

(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 70, Fat: 2g, Net Carbs: 11g, Protein: 4.34g
Ingredients
Portobello mushrooms 4 large
Balsamic vinegar
Black pepper and salt
pasta sauce 4 tbsp., oil-free (such as 365 organics)
garlic 1 clove minced
Zucchini shredded 3 ounces
Sweet red pepper diced 2 tbsp.
Kalamata olives 4, sliced
Dried basil 1 tsp
Hummus ½ cup
Fresh basil leaves or other herbs
Instructions
1. Clean the portobellos properly. Cut the stems off and use a
spoon to extract the gills. Spray or brush both sides with
balsamic vinegar after patting the insides dry.

82. 2. Season with pepper and salt on the inside.
3. Within each mushroom, spread 1 tablespoon pasta sauce and
sprinkle it with garlic.
4. Preheat the air fryer to 330 degrees F. To hold two layers, put
as many mushrooms as can fit in a single layer and use a
rack. Air fry for 3 minutes.
5. Remove and top each mushroom with equal portions of
peppers, zucchini, and olives, and sprinkle with salt and
pepper and dried basil. Transfer to the air fryer and cook for
another 3 minutes. If you're using a rack, check the
mushrooms & rearrange them. For another 3 minutes or
till the mushrooms are tender, return to the air fryer. Place on
a bowl, drizzle with hummus, and add basil or other herbs to
sprinkle.

8. Cuisinart air fryer tofu scramble
(Ready in about 35 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 400, Fat: 27g, Net Carbs: 43g, Protein: 22g
Ingredients
Tofu 1 block, chopped
Soy sauce 2 tbsp.
Olive oil 1 tbsp.
Turmeric 1 tsp
Garlic powder ½ tsp
Onion powder ½ tsp
Onion ½ cup, chopped
Red potato 2 ½ cups, chopped
Olive oil 1 tbsp.
Broccoli florets 4 cups
Instructions
1. Toss the olive oil, tofu, soy sauce, garlic powder, turmeric,
onion powder, and onion in a medium mixing bowl. Allow
marinating for a while.

83. 2. Toss the potatoes in olive oil in a separate, tiny bowl and fried
for 15 minutes at 400 degrees F, shaking once for around 7-8
minutes to prepare.
3. Again, shake the potatoes, then add the tofu, reserving the
remaining marinade. For 15 more minutes, set the potatoes
and tofu to cook at 370 degrees F and start the air fryer.
4. Toss the broccoli in the reserved marinade while the tofu is
cooking. Add a bit of extra soy sauce if there's not enough to
get this all over the broccoli. Add the broccoli to an air fryer for
5 minutes until the end of the cooking time.

9. Cuisinart air fryer nutty French toast
(Ready in about 35 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 267, Fat: 22g, Net Carbs: 40g, Protein: 18g
Ingredients
Rolled oats 1 cup
Pecans 1 cup, or nut of your choice
Ground flax seed 2 tbsp.
Ground cinnamon 1 tsp
Whole grain vegan bread 8 pieces, cinnamon raisin or regular
Nondairy milk ¾ cup (vanilla or plain)
To serve maple syrup
Instructions
1. TO PRODUCE THE TOPPING, PULSE THE
NUTS, OATS, FLAXSEED, AND CINNAMON IN A FOOD
PROCESSOR UNTIL THEY RESEMBLE BREAD CRUMBS.
DO NOT OVER-MIX. POUR THE BREAD
slices into a small bowl that's big enough to dip them in.
2. IN A SECOND BOWL, ADD THE NON -DAIRY MILK, THEN
SOAK EITHER ONE OR TWO PIECES OF BREAD FOR
AROUND 15 SECONDS, THEN TURN TO SOAK THE
OTHER SIDE.

84. 3. WITHOUT OVERLAPPING, PUT THE AMOUNT THAT
SUITS YOU WELL INTO YOUR AIR FRYER BASKET AT
ONE TIME. COOK FOR 3 MINUTES AT 350 DEGREES F,
THEN ROTATE THE BREAD AND COOK FOR ANOTHER 3
MINUTES.
4. CONTINUE UNTIL ALL OF THE BREAD HAS BEEN
COVERED AND BAKED.
5. SERVE WITH MAPLE SYRUP TOPPING.

10. Crispy, tangy Reuben rolls
(Ready in about 45 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 326, Fat: 23g, Net Carbs: 46g, Protein: 16g
Ingredients
Jackfruit 1 can (20 ounces), well-drained
Vegan island dressing 1/3 cup
Sweet onion 1 small, finely chopped
Garlic 2 cloves, peeled and finely chopped
Vegan swiss cheese, 7 slices (optional)
Dill pickles 2 large, chopped
Vegan wonton wrappers 13-14, for gluten-free rice paper
wraps
Instructions
1. Shred the jackfruit with forks. Combine and set aside to
marinate with Vegan Thousand Island Dressing.
2. Sauté the garlic and onion in a little water in a medium-hot
saucepan until soft and translucent. Remove from the heat
and mix in the jackfruit mixture.
3. For assembling rolls: arrange a diamond-shaped wrap, or
briefly run a rice paper wrap underwater. In the bottom corner,
put 2 tbsp. Of the jackfruit mixture. Top with half a slice of
cheese and one tbsp. Of chopped pickles, if needed.
4. Repeat for the rest of the ingredients.
5. Pickle juice should be gently rubbed on each roll.

85. 11. Vegan fried ravioli in the Cuisinart air fryer
(Ready in about 23 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 150, Fat: 26g, Net Carbs: 27g, Protein: 5g
Ingredients
Panko bread crumbs 1/2 cup
Yeast flakes 2 tsp
Dried basil 1 tsp
D ried oregano 1 tsp
G arlic powder 1 tsp
Pepper and salt, a pinch
Aquafaba liquid from a can of chickpeas 1/4 cup
Vegan ravioli 8 ounces, thawed or frozen
Spritz cooking spray
Marinara for dipping 1/2 cup
Instructions
1. Dried oregano, Panko bread crumbs, dried basil, nutritional
yeast flakes, salt, garlic powder, and pepper are mixed in a
bowl.
2. Place aquafaba in a separate small bowl.
3. Dredge ravioli in bread crumb mixture after dipping in
aquafaba and shaking off excess liquid. Made sure the ravioli
is fully coated. Transfer the ravioli into the basket of an air
fryer. Continue breading the ravioli until breaded. Be sure not
to overlap the ravioli in the air fryer.
4. Coat the ravioli by Using cooking oil.
5. Set the air fryer to 390 degrees F. Air fry for 6 minutes. Flip
each ravioli over with care. (Don't just give the basket a
shake. You're going to miss a lot of bread crumbs if you do.)
Air fried for a further two minutes.
6. Take the ravioli from the air fryer and serve immediately with
a warm marinara sauce for dipping.

12. Cuisinart Air Fryer Baked Apple
(Ready in about 15 minutes | serving 2|Difficulty: Easy)

86. Per serving: Kcal 139, Fat: 18g, Net Carbs: 37g, Protein: 18g
Ingredients
Pear or apple, 1 medium
Walnuts 2 Tbsp. Coarsely chopped
Raisins 2 Tbsp.
Light margarine 1 ½ tsp., melted
Cinnamon ¼ tsp.
Nutmeg ¼ tsp.
Water ¼ cup
Instructions
1. Preheat the air fryer to 350 degrees F.
2. Cut the pear or apple in the middle in half and spoon some of
the flesh out.
3. In the frying pan (which must be equipped with an air fryer) or
on the bottom of an air fryer, put the apple or pear.
4. Mix the nutmeg, walnut, margarine, cinnamon, walnuts, and
raisins in a small
5. bowl.
6. Spoon the mixture into the pear/apple halves' cores.
7. Add water into the bowl.
8. Preheat the air fryer to 350°F and bake for 20 minutes.

13. Cajun French Fry Po'Boy with Vegan
Mushroom Gravy
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 378, Fat: 18g, Net Carbs: 43g, Protein: 22g
Ingredients
For french fries
Idaho russet potatoes, 4 medium, sliced
Boiling water for soaking the potatoes, 6 cups
Olive oil 3 tsp

87. Cajun seasoning 1 tsp
Smoked paprika ½ tsp
Salt ½ tsp
Granulated garlic ¼ tsp
Ground black pepper ¼ tsp
For mushroom gravy
Mushrooms 3 cups, chopped
Soy sauce 2 tsp
Vegan Worcestershire sauce 2 tsp
Water ½ water
Tapioca starch 1 tbsp
For sandwich
Italian or fresh bread
Tomatoes, sliced
Lettuce
Vegan mayo
Tabasco hot sauce
Instructions
For the Fries French
1. In a saucepan, put the sliced fries. Bring the water to a boil,
pour it over fries, and then cover them.
2. Let the potatoes soak for 15 minutes in hot water, and then
drain the sink into a strainer. Toss the fries in the
oil, paprika, Cajun seasoning, cinnamon, garlic, and black
pepper until they're completely dry.
3. Add the potato mixture to your air-fryer basket and cook for
5 minutes at 350 °F. Shake the basket and cook for an
extra 5 minutes.
4. Cook for 5 minutes at 390°F, then shake the basket and
cook for another 5 minutes.
5. To make the mushroom gravy, add all of the ingredients to
a mixing cup.

88. 6. In a large skillet over high heat, heat 1 tablespoon olive oil
while the potatoes are cooking. Once the mushrooms are
hot, add them and sauté until they start to release their
juices. Cook for another 2 minutes after adding the soy
7. sauce and Worcestershire sauce.
8. Whisk in the tapioca starch after adding the water. Turn the
heat to medium-high and cook till the heat becomes thick.


Assemble the sandwich
1. Using a bread slicer, cut the bread in half lengthwise. If
desired, toast the bread or cut it into smaller sandwich
bits, slather it with vegan mayo and hot sauce, or eat it
with tomato, lettuce, and mayo.
2. Spread mushroom mixture over top of the baked fries
and sprinkle them over the bottom piece of bread.
Place the top slice of bread on top and take a bite.

14. Za'atar Spiced Air-Fried Kale Chips
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 319, Fat: 23g, Net Carbs: 46g, Protein: 24g
Ingredients
3 cups, 1 big bunch of kale, de-stemmed, washed, and cut
into bits of bite-size Olive oil, 1 tbsp.
Seasoning za'atar 1-2 tbsp.
Sea salt ½ tsp
Instructions
1. Place the dried and washed kale in a large mixing bowl and
drizzle it with olive oil.
2. Gently rub the olive oil onto the kale with your hands until it is
evenly covered.
3. Mix in the seasonings thoroughly.

89. 4. Place kale in the basket of the air fryer set to 170 degrees C
in batches. Keep an eye on the chips when they cook, as they
should be ready when the sides are brown but not burnt.

15. Vegan BBQ Soy Curls
(Ready in about 21 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 136, Fat: 3g, Net Carbs: 18g, Protein: 7g
Ingredients
Warm water 1 cup
1 teaspoon of vegetarian Better
Soy Curls 1 Cup
1/4 cup sauce for BBQ
1 teaspoon canola oil
Instructions
1. Soak Soy Curls in a bowl of water and bouillon for 10
minutes. Drain them in a sieve and squeeze all of the extra
water out.
2. Move them to a mixing cup, and, like shredding string cheese,
gently tear apart hydrated curls into shreds.
3. Air fry the Soy Curls at 400 degrees F for 3 minutes. Shift
them back to a mixing bowl, remove them from the air fryer,
toss in the BBQ sauce, and mix. Made sure the curls are all
evenly coated. At 400 degrees F, air fried for 5 minutes,
stopping twice to shake the pan.
4. Serve with salad, non-dairy mac, and cheese, collard
greens, with vegan potato.

16. Buffalo cauliflower
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 200, Fat: 18g, Net Carbs: 36g, Protein: 12g
Ingredients
For the Cauliflower

90. 4 cups of cauliflower florets, if you place the baby carrots
side-by-side, each one should be about the size of two baby
carrots.
Panko bread crumbs 1 cup
1 tsp sea salt
For buffalo coating
Melted vegan butter ¹⁄a cup vegan Buffalo sauce - Cashew
Ranch, or your creamy salad dressing.
Instructions
Preheat the air fryer to 375 degrees F.
In a bowl, heat the vegan butter, then mix in the buffalo
sauce.
Holding each floret by the stem, dip it in the butter/buffalo
sauce mixture, covering the floret's remainder. It's fine if just a
small part of the stem gets saucy. Keep the floret over the cup
until it stops dripping for a bit. A few drips are OK, but the
panko will get clumpy if it's the raining sauce and stop sticking
as well.
In the salt /panko mixture, dredge the dipped floret, coat as
much as you want, then put it in the air fryer.
Cook for 14-17 minutes at 350 ° F, shake a few times gently
and check their progress while you shake. When the florets
are just a little bit brown, the
cauliflower is done.

17. Cuisinart Air Fry Corn Tortilla Chips
(Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 154, Fat: 16g, Net Carbs: 28g, Protein: 18g
Ingredients
Corn tortillas 8
Olive oil 1 tbsp.
To taste, salt
Instructions

91. 1. Preheat the Air Fryer to 200 degrees Celsius.
2. Using a sharp knife, cut corn tortillas into triangles.
3. Brush with olive oil.
4. In a wire basket, put half of the tortilla pieces and air fry for 3
minutes.
5. Repeat the process for the second batch.
6. Sprinkle with salt and immediately serve it.





18. C uisinart Air fryer spicy cauliflower stir-fry

92. (Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 93, Fat: 4g, Net Carbs: 12g, Protein: 12g
Ingredients
Cauliflower head 1, sliced into florets
White onion, thinly sliced ³⁄a cup
5 cloves of finely chopped garlic
1 ¹⁄2 tbsp. Of tamari or tamari without gluten
Rice vinegar 1 tbsp.
¹⁄2 tsp of coconut sugar

93. 1 tbsp. Of sriracha or some other favorite hot sauce
For garnish, 2 scallions
Instructions
1. Put the cauliflower in the air fryer.
2. Set the temp to 350 degrees C. Cook for 10 min.
3. Open the air fryer, take the pot by the handle, remove it from
the compartment, shake it, and replace it.
4. Add in the sliced onion, mix, and roast for another 10 minutes.
5. Mix in the garlic and roast for another 5 minutes.
6. In a small cup, blend the soy sauce, coconut sugar, salt, rice
vinegar, Sriracha, & pepper.
7. Add the cauliflower to the mixture and mix. Cook for an extra
5 minutes.
8. For garnish, scatter sliced scallions over the top to serve.

19. Cuisinart air fryer Pickles
(Ready in about 40 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 89, Fat: 8g, Net Carbs: 24g, Protein: 2g
Ingredients
For horseradish sauce
Tofu 10 oz.
Prepared Horseradish, 1/4 cup
Almond milk, 2 Tbsp. Unsweetened
Lemon Juice 1 tbsp.
Dijon Mustard 1 tbsp.
Red Wine Vinegar 2 tsp
Kosher Salt ½ tsp
For batter and pickles
Dill pickle spears 10
Almond milk, 1 cup unsweetened
Lemon juice 1 tbsp.
Flour 1 cup
Cornstarch 2 tbsp.

94. For Breading
Panko Breadcrumbs 1 cup
Cornmeal 1 tbsp.
Nutritional Yeast 1 tbsp.
Garlic Powder 1 tsp
Onion Powder 1 tsp
Black Pepper 1/4 tsp
Cayenne 1 dash
Instructions
For horseradish sauce
1. DRAIN THE TOFU AND MIX IT WITH THE
LEFTOVER SAUCE INGREDIENTS IN A
BLENDER. BLEND UNTIL THE MIXTURE IS
THICK AND CREAMY.
2. ALLOW COOLING IN THE FRIDGE WHILE YOU
COOK THE PICKLES.
For pickles
1. CUT PICKLES INTO SPEARS.
2. SPREAD OUT AND GENTLY DRY ON PAPER
TOWELS. ONE COOL TRICK IS TO ROLL THEM
INTO A PACKAGE BY LAYING THEM DOWN A
LENGTH OF SEVERAL PAPERS
3. TOWELS. ALLOW DRYING WHILE YOU COOK THE
BREADING AND BATTER.
4. IN A MEDIUM-SIZED MIXING DISH, ADD FLOUR
AND CORNSTARCH. TO PRODUCE A 'BUTTERMILK,'
ADD LEMON JUICE AND BUTTERMILK TOGETHER.
TO MAKE A THICK BATTER, MIX THE WET AND DRY
INGREDIENTS.
5. POUR THE BATTER INTO A SQUARE, FLAT BAKING
DISH, AND SET IT ASIDE.
6. COMBINE THE PANKO, ONION POWDER, GARLIC
POWDER, CORNMEAL, SALT, NUTRITIONAL YEAST,

95. ONION POWDER, AND PEPPER IN A MEDIUM -SIZED
MIXING CUP.
7. POUR THE BREAD INTO A SQUARE, FLAT BAKING
DISH.
8. DIP A PICKLE INTO THE BATTER VERY SOFTLY. TO
ENSURE THE ENTIRE PICKLE IS COATED, USE A
FORK. ENABLE EXTRA TO DRIP OFF BEFORE
TRANSFERRING TO THE BREADING.
9. USE A SPOON TO COAT THE BREADING MIXTURE
WITH BATTERED PICKLES CAREFULLY.
10. 10.
TRANSFER TO EITHER YOUR AIR-FRYER
BASKET OR A BAKING SHEET LINED WITH
PARCHMENT.
11. 11.
AIR FRIES FOR 18-20 MINUTES AT 390 DEGREES
F. SINCE SOME AIR FRYERS ARE MORE
EFFECTIVE THAN OTHERS, CHECK THEM
REGULARLY TO MAKE SURE THEY'RE BROWNING
NICELY.

20. Air fryer herbed Brussels sprouts
(Ready in about 18 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 79, Fat: 2g, Net Carbs: 12g, Protein: 4g
Ingredients
Cleaned and trimmed brussels sprouts 1 lb.
Dried thyme ½ tsp.
Dried parsley 1 tsp.
Garlic powder 1 tsp.
Salt ¼ tsp.
Oil 2 tsp.
Instructions

96. 1. Toss all of the ingredients together in a large mixing bowl to
evenly coat the brussels sprouts.
2. Pour them into an air-fryer food basket and close it up.
3. Set the temperature to 390 degrees F. And the time to eight
minutes, respectively. This setting nicely roasts them on the
outside while keeping a nicely cooked all inside.
4. Lightly cool it and serve.

21. Buttermilk Fried Mushrooms
(Ready in about 45 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 355, Fat: 9.7g, Net Carbs: 57g, Protein: 12.4g
Ingredients
2 heaping cups of oyster mushrooms 125 g
1 cup (240 ml)of buttermilk
1 tsp salt & pepper
1 tsp garlic powder,
1 tsp onion powder, cumin, and smoked paprika
Oil 1 tbsp.
Instructions
1. Preheat the air fryer to 375 degrees F. Clean the mushrooms
and combine them with the buttermilk in a large mixing cup.
Let it marinate for fifteen minutes.
2. Mix the spices and flour in a large bowl. Spoon out the
buttermilk mushrooms. In the flour mixture, dip each
mushroom, shake off the excess flour, dip again in the
buttermilk, then again in the flour.
3. Cover the bottom of your air fry pan with cooking oil, then
arrange the mushrooms in a single layer, leaving space
between them. Cook for five min, then spray with a little oil on
all sides to facilitate browning. Keep cooking for another 5 to
10 minutes until crispy and golden brown.

22. Crispy Baked Avocado Tacos
(Ready in about 30 minutes | serving 4|Difficulty: Easy)

97. Per serving: Kcal 624, Fat: 34.7g, Net Carbs: 70.7g, Protein: 14.1g
Ingredients
For salsa
1 cup crushed or finely chopped pineapple 240 g
1 finely chopped Roma tomato
1/2 finely chopped red bell pepper
Red medium onion 1/2 cup, chopped finely
1 minced garlic clove
1/2 finely chopped jalapeno
Pinch cumin and salt.
Avocado tacos
Avocado 1
1/4 cup of all-purpose flour 35 g 1 big whisked egg
Panko crumbs 1/2 cup 65 g salt and pepper a pinch
Flour tortillas 4
Adobo Sauce
Plain yogurt 1/4 cup (60 g)
2 Tbsp. (30 g) mayonnaise
1/4 Tsp of Lime Juice
1 tbsp. Of adobo sauce from a chipotle pepper jar
Instructions
1. For Salsa: Mix all the Salsa ingredients (in the food processor,
finely chop by hand/blitz), cover, and set in the refrigerator.
2. For Avocado: Cut the avocado in half and remove the pit
lengthwise. Place the avocado skin side down and cut each
half into four equal parts, carefully peeling away the skin.
3. Preheat the air fryer to 375 degrees F Arrange the
workspace so that at the end you have, a bowl of whisked
egg, a bowl of flour, a bowl of panko mixed in, and a
parchment-lined baking sheet.
4. Dip each slice of avocado into the flour first, then the egg,
then the panko. Place on the prepared baking sheet and air
fried for 10 minutes.

98. 5. For Sauce: Combine all the sauce ingredients when the
avocados are cooking.
6. To serve, spoon salsa over to a tortilla, then top with 2
avocado slices and drizzle with sauce. Serve and enjoy it
immediately.

23. Baked General Tso’s Cauliflower
(Ready in about 30 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 420, Fat: 11g, Net Carbs: 46g, Protein: 11g
Ingredients
For Cauliflower
Head cauliflower ¹⁄2
¹⁄2 CUP of flour, 60g
Big whisked eggs 2
Panko breadcrumbs 1 cup
¹⁄a tsp of salt and pepper
General Tso's sauce
Sesame oil 1 tbsp.
2 cloves of minced garlic
1 tbsp of grated fresh ginger
¹⁄2 CUP vegetable broth 120 ml
¹⁄a cup soy sauce 60 ml
¹⁄a cup rice vinegar
¹⁄a cup of brown sugar 50 g
2 tbsp of tomato paste 30 g
2 tbsp of cornstarch dissolved into 2 tbsp. Of cornstarch (30
ml) 15 g of cold water
Instructions
1. Preheat the air fryer oven to 400 degrees F. Arranges the
workspace in separate bowls, placing the egg, flour, and
panko. Mix in the panko with pepper and salt. Cauliflower can
be sliced into bite-sized florets.

99. 2. Work in batches, brush the florets with flour, then the egg, and
then the breadcrumbs. Set on a paper-lined baking sheet of
parchment. Bake for 15–20 minutes, or until crispy.
3. To make the sauce, heat the garlic, sesame oil, and ginger in
a small saucepan over medium heat. Cook for two min until it
is fragrant, except for the cornstarch mixture, which adds the
remaining sauce ingredients. Stir all together and get to a
medium boil. Slowly add in the cornstarch mixture when
whisking. If it does not thicken easily, proceed to boil until it
does.
4. Drizzle the sauce over the baked cauliflower and carefully flip
to cover evenly. Over warm rice or quinoa, serve the
cauliflower.

24. Cuisinart Air Fryer Mozzarella Sticks
(Ready in about 1 hour 23 minutes | serving 8|Difficulty: Difficult)
Per serving: Kcal 120, Fat: 6g, Net Carbs: 7.2g, Protein: 9.5g
Ingredients
8 sticks of mozzarella
¹⁄a cup of all-purpose flour
1 whisked egg
Panko breadcrumbs 1 cup
¹⁄2 tsp of garlic powder, salt, ground onion, smoked paprika
Instructions
1. Unwrap sticks of mozzarella and Place them in the freezer for
30 minutes on a parchment-lined tray.
2. Set your breading station up, meanwhile. Place flour in a
baggie with a Ziploc. In a small bowl, whisk in the egg.
Combine the panko in a separate small bowl with the
seasonings.
3. Toss the mozzarella and the flour into the bag, zip it closed,
and shake to coat the cheese evenly. Working one at a time,
roll the sticks of mozzarella into the egg, then the panko.
Return to the plate and freeze for an extra 30 minutes.

100. 4. Gently oil the basket or rack of your air fryer and preheat to
200 ° C. Coat the mozzarella sticks one more time in the egg,
and panko, then move them to the air fryer.
5. Cook for 5-6 minutes, until golden brown and crispy. Serve
warm, like marinara or ranch, or your favorite dipping sauce.

25. Cuisinart Air Fryer Root Vegetables with
Vegan Aioli
(Ready in about 1 hour | serving 8|Difficulty: Moderate)
Per serving: Kcal 228, Fat: 13.8g, Net Carbs: 25.5g, Protein: 2.2g
Ingredients
For garlic aioli
¹⁄2 CUP of (such as Vegenaise) vegan mayonnaise
1 clove of garlic, 1/2 teaspoon of fresh lemon juice
To taste, salt & ground black pepper
For Root veggies:
4 tbsp. Of extra virgin olive oil
Fresh rosemary minced 1 tbsp.
3 garlic cloves, finely minced
¹⁄2 teaspoon of ground black pepper
Parsnips of 1 pound, peeled and vertically cut into uniform
pieces
1 pound of baby red potatoes, cut into 4 or 6 bits lengthwise
¹⁄2 pound of baby carrots
¹⁄2 red onion cut lengthwise
¹⁄2 teaspoon of grated lemon zest (optional)
Instructions
1. In a small bowl with the garlic aioli, combine the garlic,
salt, mayonnaise, lemon juice, and pepper; put in the
refrigerator till ready to serve.
2. Preheat the air fryer to 400 degrees F.

101. 3. In a small bowl, combine the garlic, olive oil, rosemary, salt,
and pepper; set aside to allow the flavors to mix. In a large
bowl, combine the carrot, parsnips, potatoes, and onion.
Add the mixture of olive oil and rosemary and whisk until the
vegetables are uniformly distributed. Put a portion of
vegetables in a single layer in the basket of an air fryer, then
add a rack and then another layer of vegetables.
4. Air fry for 15 minutes. You may plate the veggies or keep
warm when the timer rings, or begin cooking at intervals of 5
minutes until the vegetables reach the
5. desired doneness as well as browning.
6. Put the leftover vegetables in the bottom of the air fryer's
basket and fry for 15 minutes, checking for frying, as required.
If you have more vegetables than would fit in a single layer,
use the rack again. Serve with garlic aioli after all the
vegetables have been cooked, and garnish with lemon zest.

26. Cuisinart Air Fryer Roasted Salsa
(Ready in about 35 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 30, Fat: 0.3g, Net Carbs: 6.8g, Protein: 1.3g
Ingredients
4 Roma tomatoes, lengthwise halved
Jalapeno pepper 1, seeded and halved
¹⁄2 red onion, cut into 2 wedges
Cooking spray
4 cloves of garlic
1/2 cup of chopped cilantro, peeled
1 lime juice
Salt, to taste
Instructions
1. Preheat the air fryer to 390 degrees F.
2. In the air fryer basket, put the tomatoes and jalapeno skin-
side down along with the red onion. Spray vegetables lightly
with cooking spray to assist in the process of roasting.

102. 3. Air fry the vegetables for 5 mins. Open the basket and add
cloves of garlic. For an extra 5 minutes, brush lightly with
cooking spray and air fry.
4. Transfer the vegetables to a cutting board, then give 10
minutes to cool down.
5. If desired, remove the skins from the tomatoes and jalapeno;
they should slip off right. Chop the jalapeno, tomatoes, and
onion into large pieces and add them to a food processor's
bowl. Stir in the garlic, lime juice, cilantro, and salt. Pulse
several times before you finely cut the vegetables; do not
over-process them. Serve or refrigerate at room temperature
to make the flavors meld.

27. Vegan Jalapeno Cornbread in the Air Fryer

(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 294, Fat: 13.9g, Net Carbs: 37g, Protein: 6.2g
Ingredient
Flaxseed meal 1 tbsp.
Water 3 tbsp.
Cooking spray

103. Stone-ground yellow cornmeal 1 cup
All-purpose flour ⅔ cup
Nutritional yeast ¼ cup
White sugar 2 tbsp.
Baking powder 2   ¼ tsp
Kosher salt 1 tsp
Ground black pepper ½ tsp
Almond milk unsweetened, 1 cup
Vegetable oil ⅓ cup
Jalapeno pepper 1 large
Instructions
1. In a small bowl, mix water with a flaxseed meal and set aside
for 8 minutes.
2. Meanwhile, pre-heat an air fryer to 355 degrees F. Spray a
heat-proof, 4-inch internal pot using cooking spray.
3. In a medium mixing bowl, add the nutritional yeast, sugar,
cornmeal, flour, sugar, baking powder, salt, and black pepper.
Add the mixture of flaxseed and almond milk, water, and oil;
whisk until no lumps have just come together. In the prepared
pot, stir in the jalapeno and pour; put in the air-fryer.
4. Cook for 15 minutes in the preheated air fryer. With tongs,
carefully remove the inner pot, turn the cornbread, and
proceed to air fry till a toothpick inserted into the middle
comes out clean, about 5 more minutes. Serve it warm.

28. Cuisinart Air Fryer Polenta Fries
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 80, Fat: 0.1g, Net Carbs: 17g, Protein: 2.3g
Ingredients
Polenta 1 package prepared (16 ounces)
Olive oil nonstick cooking spray
To taste, ground black pepper and salt
Instructions

104. 1. Preheat the air fryer to 350 degrees F.
2. Cut polenta into long, small strips that look like French fries.
3. Spray with cooking spray on the bottom of the basket. In the
basket, place 1/2 of the polenta fries and spray the tops
gently with cooking spray. With pepper and salt, season it.
4. Cook for 10 minutes in the preheated air fryer. With a spatula,
flip the fries and fry till crispy, about 5 minutes longer. Transfer
the fries to a tray lined with paper towels. Repeat for half of
the fries left.

29. Cuisinart Air Fryer Spicy Green Beans
(Ready in about 40 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 60, Fat: 3.6g, Net Carbs: 6.6g, Protein: 1.7g
Ingredients
Trimmed green beans, 12 ounces fresh
Sesame oil 1 tbsp.
Soy sauce 1 tsp
Rice wine vinegar 1 tsp
Garlic 1 clove, chopped
Red pepper flakes, ½ teaspoon
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Put green beans in a bowl. In a separate bowl, whisk together
the garlic, rice vinegar, sesame oil, soy sauce, rice
vinegar, and red pepper flakes, and spill over the green
beans. Toss for 5 minutes to cover and let marinate.
3. Put half of the green beans in the basket of an air fryer. Cook
for 12 minutes, halfway through the cooking time, tossing the
basket. Repeat for the green beans that remain.

30. Cuisinart Air Fryer Potato Wedges
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 129, Fat: 5.3g, Net Carbs: 19g, Protein: 2.3g

105. Ingredients
Russet potatoes 2 medium, cut into wedges
Olive oil 1   ½ tbsp.
Paprika ½ tsp
Parsley flakes ½ tsp
Chili powder ½ tsp
Sea salt ½ tsp
Ground black pepper ⅛ tsp
Instructions
1. Preheat the air-fryer to 400 degrees F.
2. Put in a large bowl the potato wedges. To blend, add
salt, paprika, olive oil, parsley, chili, pepper, and mix well.
3. In the basket of an air fryer, put 8 wedges and cook for 12
minutes.
4. Flip tongs onto wedges and cook for an extra 5 minutes.
Repeat for leftover 8 wedges.

31. Cuisinart Air Fryer Spicy Roasted Peanuts
(Ready in about 30 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 193, Fat: 17.4g, Net Carbs: 4.9g, Protein: 7.4g
Ingredients
Olive oil 2 tbsp.
Seafood seasoning 3 tsp (such as old bay)
Cayenne pepper ½ tsp
Raw Spanish peanuts 8 ounces
To taste, salt
Instructions
1. Preheat the air fryer to 320 degrees F.
2. In a large bowl, mix the seafood seasoning, olive oil, and
cayenne pepper. Add the peanuts, then stir till they are
sufficiently coated with the peanuts. Transfer the peanuts to
the basket of an air fryer.

106. 3. In an air fryer, cook peanuts for 12 minutes. For an extra 10
minutes, toss and cook.
4. To taste, remove the basket from the air fryer and salt the
peanuts. Last time, toss the peanuts and cook for 5 more
minutes. Transfer the peanuts to a plate
5. lined with paper towels and let them cool.

32. Potato Hay
(Ready in about 1 hour | serving 4|Difficulty: Moderate)
Per serving: Kcal 113, Fat: 3.6g, Net Carbs: 18.6g, Protein: 2.2g
Ingredients
Russet potatoes 2
Canola oil 1 tbsp.
Ground black pepper and kosher salt, to taste
Instructions
1. Use the medium grating device on a spiralizer to cut potatoes
into spirals, cutting the spirals using kitchen shears after 4 to
5 rotations.
2. Soak the potato spirals for 20 minutes in a bowl of water.
Drain well and rinse. With paper towels, pat potatoes dry,
removing that much moisture as possible.
3. Put the potato spirals in a large plastic bag that can be
resealable. Place salt, oil, and pepper in the mixture; toss to
coat it.
4. Preheat the air fryer to 360 degrees F.
5. Put half of the spirals of the potato in the basket and place
them in the air fryer. Cook for approximately 5 minutes before
golden.
6. Bringing the temperature up to 390 degrees F . Pull out the
potato basket and use tongs to toss potato spirals. Return the
basket to the air fryer and cook for a few minutes, regularly
flipping, for 10 to 12 minutes, until golden brown.
7. Lower the temperature to 180 degrees C and repeat with
leftover spirals of potato.

107. 33. Cuisinart Air-Fried Ratatouille, Italian-Style
(Ready in about 55 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 79, Fat: 3.8g, Net Carbs: 10.2g, Protein: 2.1g
Ingredients
Eggplant ½ small, cut into cubes
Zucchini 1, cut into cubes
Tomato 1 medium, cut into cubes
Yellow bell pepper ½ large, cut into cubes
Red bell pepper ½ large, cut into cubes
½ onion, cut into cubes
Cayenne pepper 1 fresh
Fresh basil 5 sprigs, stemmed & chopped
Fresh oregano 2 sprigs, stemmed and chopped
Garlic 1 clove, chopped
To taste, salt and ground black pepper
Olive oil, 1 tbsp.
White wine, 1 tbsp.
Vinegar 1 tsp
Instructions
1. Preheat the air fryer to 400 degrees F.
2. In a bowl, combine the bell peppers, eggplant,
tomato, zucchini, and onion. Add the oregano, cayenne
pepper, salt, pepper, basil, and garlic. Mix well and equally
distribute everything. Drizzle all the vegetables with
wine, oil, and vinegar and mix to coat.
3. Pour the mixture of vegetables into a baking dish, then put it
in the air fryer basket. For 10 minutes, cook it. Cook for 8
more minutes. Stir again and continue to cook until tender,
stirring for an additional 10 to 15 minutes every 5 minutes.
Turn the air fryer off, leaving the dish inside. Until serving, let
it rest for 5 minutes.

34. Cuisinart Air Fryer Plantain Chips
(Ready in about 20 minutes | serving 2|Difficulty: Easy)

108. Per serving: Kcal 109, Fat: 0.3g, Net Carbs: 28.5g, Protein: 1.2g
Ingredients
Green plantain 1
A spray of avocado oil
Salt 1 pinch
Instructions
1. Preheat the air fryer to 350 degrees F.
2. Cut both ends of the plantain and score through the skin just
along the side. Peel off the skin and cut it in half with plantain.
Peel with a vegetable peeler into strips.
3. Spray the basket of the air fryer with avocado oil. In the
basket, put plantain strips to make sure they do not touch.
Use oil to spray the top of plantain strips.
4. Cook for 7 to 9 minutes in the preheated air fryer. To turn
each strip over, use tongs and keep frying until crispy, an
extra 3 to 5 minutes. Sprinkle with salt immediately.

109. Chapter 5: Fish and Sea Food

1. Cuisinart air fryer frozen popcorn shrimp

(Ready in about 6 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 14g, Net Carbs: 24g, Protein: 9g

110. Ingredients
30 popcorn shrimp, frozen 6 ounces
Instructions
1. Preheat the fryer to 400 degrees F
2. Put frozen shrimp in a single layer in the air fryer.
3. For 6 minutes, cook the popcorn shrimp, shaking the
basket midway through.
4. Take the shrimp out of the air fryer and serve right
away.

2. Cuisinart air fryer garlic butter salmon
(Ready in about 15 minutes | serving 1|Difficulty: Easy)
Per serving: Kcal 338, Fat: 26g, Net Carbs: 1g, Protein: 25g
Ingredients
Skinned & boneless salmon fillets, 6 ounces (preferably wild-
caught)
Butter 2 tbsp., melted
Garlic 1 tsp, minced
Fresh Italian parsley 1 tsp, chopped
To taste, pepper and salt
Instructions
1. Preheat the air fryer to 360 degrees F.
2. Sprinkle Salt and pepper into the fresh salmon, then
mix the garlic, melted butter, and parsley in a mixing
dish.
3. With the garlic butter mixture, baste the salmon fillets
and carefully put the salmon side-by-side with the skin
side down within the air fryer.
4. Cook for about 10 minutes, or until salmon easily
flakes with a fork or knife.
5. Serve immediately.

111. 3. Cuisinart air fryer cod with lemon and dill
(Ready in about 20 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 302, Fat: 13g, Net Carbs: 3g, Protein: 42g
Ingredients
Cod loins 4
Butter 4 tbsp., melted
Garlic 6 cloves, minced
Lemon juice 2 tbsp.
Dried dill 1 tsp
Salt ½ tsp
Instructions
1. Preheat the air fryer to 370 degrees F.
2. In a cup, combine the lemon juice, dill, butter,
garlic, and salt.
3. Place a cod loin in the bowl and coat it fully. To
prevent the garlic from dropping off during
preparation, gently press it into the cod. Repeat with
bits of the remaining cod.
4. Place all of the cod loins in one sheet in the air fryer
and ensure they don't touch each other.
5. Cook for 10 minutes before removing from the air fryer
with caution.
6. If required, cover the cod with more butter or lemon
juice and eat.

4. Cuisinart air fryer shrimp with lemon and
pepper
(Ready in about 15 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 322, Fat: 28g, Net Carbs: 2g, Protein: 16g
Ingredients
Deveined & peeled raw shrimp 1 lb. Medium,
Olive oil 1/2 cup

112. Lemon juice 2 tbsp.
Black pepper 1 tsp
Salt ½ salt
Pasta (8 ounces)
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Combine the shrimp, lemon juice, olive oil, salt, and
pepper in a Ziploc bag. Mix all of the ingredients with
caution.
3. Place the raw shrimp in one layer within the air fryer
and cover with parchment paper.
4. Cook for eight minutes, shaking the basket midway
through the cooking time. When the shells turn pink,
and the shrimp is partially white but still invisible, the
shrimp is done.
5. Take the lemon pepper shrimp from the air fryer,
season with salt and pepper, and serve with pasta if
needed.

5. Cuisinart air fryer tuna steaks
(Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 422, Fat: 23g, Net Carbs: 8g, Protein: 6g
Ingredients
2 yellowfin tuna steaks (6 ounces), skinless & boneless
Soy sauce 1/4 cup
Honey 2 tsp
Grated ginger 1 tsp
Sesame oil 1 tsp
Rice vinegar ½ tsp
Sliced green onions (optional)
Sesame seeds (optional)
I nstructions

113. 1. REMOVE THE TUNA STICKS FROM THE
REFRIGERATOR.
2. MIX THE SOY SAUCE, SESAME
OIL, GINGER, HONEY, AND RICE VINEGAR IN A
LARGE MIXING CUP.
3. TRANSFER THE TUNA STEAKS TO THE MARINADE
OR LEAVE TO MARINATE IN THE FRIDGE FOR 20-
30 MINUTES, COVERED.
4. PREHEAT THE AIR FRYER TO 380 DEGREES F AND
COOK THE TUNA STEAKS FOR 4 MINUTES IN ONE
LAYER.
5. ALLOW THE AIR FRYER TUNA STEAKS TO REST
FOR A MINUTE OR TWO BEFORE SLICING AND
SERVING. IF NEEDED, GARNISH WITH SESAME
SEEDS OR GREEN ONIONS.

6. Cuisinart air fryer frozen fish sticks
(Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 274, Fat: 28g, Net Carbs: 38g, Protein: 27g
Ingredients
Fish sticks 12 frozen
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Place frozen fish sticks in a single layer in the air
fryer, making sure they don't touch.
3. Cook for 9-10 minutes, flipping midway through until
fully warmed.
4. Take it out of the air fryer and eat it.

7. Cuisinart air fryer crab cakes
(Ready in about 15 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 158, Fat: 9g, Net Carbs: 8g, Protein: 12g
Ingredients

114. Lump crab meat 8 ounces
Red bell pepper 1, chopped and removed seeds
Green onions 3, chopped
Mayonnaise 3 tbsp.
Breadcrumbs 3 tbsp.
O ld bay seasoning 2 tsp
Lemon juice 1 tsp
For serving, lemon wedges (optional)
Instructions
1. Preheat the air fryer to 370 degrees F.
2. Mix the lump crab meat, pepper, Old Bay
Seasoning, breadcrumbs, green onions, mayonnaise, and
lemon juice in a large mixing bowl and whisk to combine.
3. Shape four crab patties in an even size. There are many
juices in lump crab meat, and you want to keep as many of
them in as possible.
4. Place a round of parchment paper in the bottom of the hot air
fryer, then gently place each crab cake inside.
5. In an air fryer, cook the fresh crab cakes for 8-10 minutes or
until the crust is golden brown.
6. If needed, take the crab cakes from the air fryer and serve
with your preferred sauce and a squeeze of lemon.

8. Cuisinart Air Fryer Catfish with Spicy Tartar
Sauce
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 481, Fat: 32g, Net Carbs: 42g, Protein: 29g
Ingredients
Cajun catfish
Cornmeal 3/4 cup
Cajun seasoning 3 tsp
Fillets of catfish 4
Tartar sauce, spicy
Dill pickles 1/4 cup

115. Mayonnaise 1/2 cup
Lemon juice 1 tbsp.
Cajun seasoning 1 tsp
Instructions
For Cajun catfish
1. In a gallon Ziploc bag, mix the Cajun and cornmeal
seasoning.
2. Paper towels are used to dry the catfish fillets. Then, 2 at a
time, add them to the bag and shake to coat the mix's fillets.
Repeat with the remaining fillets until they are all coated.
3. In the air fryer basket, put the catfish fillets. Make sure air can
flow around the fillets by not stacking them.
4. Cook for 15 minutes at 390 degrees F, tossing the fillets
halfway through.
5. Raise the temperature to 400 F and simmer for another 5
minutes to brown the fillets nicely.
6. And lemon wedges as well as spicy tartar sauce on the side.
For the spicy tartar sauce
1. Dill pickles should be sliced into small pieces.
2. Mix the dill pickles, mayonnaise, lemon juice, and Cajun
seasoning in a mixing dish.

9. Cuisinart air fryer crab stuffed mushrooms
(Ready in about 33 minutes | serving 28|Difficulty: Easy)
Per serving: Kcal 33, Fat: 9g, Net Carbs: 3g, Protein: 4g
Ingredients
Mushrooms baby Bella, 1 lb.
Olive oil, cooking spray
Tony Chachere's Salt Blend 2 tsp
Red Onion ¼, diced
Celery Ribs 2, diced
Lump Crab 8 ounces
Seasoned Bread Crumbs ½ cup, like Progresso Seasoned

116. Egg, 1 large
Parmesan Cheese ½ cup, shredded
Oregano 1 tsp
Hot Sauce 1 tsp
Instructions
1. Preheat the Air Fryer to 400 degrees F.
2. Spray the cooking oil to the Air Fryer tray or baking sheet.
Mushroom stems should be bent off. Spray the tops of the
mushrooms with olive oil. To season the mushrooms, sprinkle
Tony Chachere's on them.
3. Slice the onion and celery.
4. Mix the breadcrumbs, onions, celery, crab, oregano, egg, half
of the shredded Parmesan, and hot sauce in a mixing cup.
5. Fill the inside of each mushroom with the filling and pile it up a
bit to make a little mound.
6. Sprinkle with the leftover shredded Parmesan.
7. In an Air Fryer, bake for 8-10 minutes. Bake for 16-18
minutes. You will need to do multiple batch runs depending on
the size of your Air Fryer.

10. Shrimp Po boy sandwich recipe
(Ready in about 25 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 397, Fat: 7g, Net Carbs: 54g, Protein: 28g
Ingredients
For fried shrimp
Shrimp 1 large (453 g), removed tails, peeled and deveined
Flour 1 c up
Salt 1 tsp
Chili powder ½ tsp
Eggs 3
Buttermilk 4 tbsp.
Panko breadcrumbs 1



c up
Franks red hot buffalo ranch seasoning 1 tbsp.
Italian seasoning 1/2 tsp

117. Oil for frying
For sandwiches
6 hoagie buns or french bread rolls
Lettuce, Shredded
Tomatoes, Sliced
Jalapeños 1-2, sliced and seeded
Thinly sliced Red onion
Instructions
1. Preheat the air fryer to 360 degrees F.
2. In a small dish, combine the salt, flour, and chili powder.
In a small dish, stir together the buttermilk and egg. Mix
the Franks Red Hot Buffalo Ranch seasoning, panko, and
Italian seasoning in the last bowl.
3. One lb. Of shrimp should be peeled, deveined, and the
tails cut.
4. Start by coating the shrimp in flour, dipping them in the
egg mixture, and eventually coating them in Panko
seasoning.
5. Shake off some remaining crumbs, then cover half of the
shrimp in cooking spray and put in an air fryer basket.
6. Cook for 8 minutes, turning halfway through, till golden
and crispy brown.
7. Remove the shrimp from the air fryer and set them aside
before starting with the leftover shrimp.
8. For Po Boy sandwiches
9. Buns or rolls should be sliced in two.
10.
Spread the remoulade sauce uniformly over both
halves of the bread.
11.
Place the onion, tomato, jalapeños, and lettuce on top
of the fried shrimp on the lower half of the bread.

11. Cuisinart air fryer furikake salmon recipe
(Ready in about 15 minutes | serving 3|Difficulty: Easy)

118. Per serving: Kcal 578, Fat: 47g, Net Carbs: 28g, Protein: 34g
Ingredients
Mayonnaise 1/2 cup
Shoyu 1 tbsp.
Salmon fillet 1 lb.
To taste salt & pepper
Furikake 2 tbsp.
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Mix shoyu and mayonnaise in a small bowl. Set aside after
fully mixing.
3. Dry the salmon fillet with a paper towel. Season all sides of
the fillet with salt and pepper. If you want to cook with the skin
on, but it the skin side down.
4. On top of the salmon, spread the mayonnaise-shoyu mixture
in an even layer. Furikake can be sprinkled on top of the
mayonnaise.
5. Using nonstick cooking oil, cover the air fryer basket. Place
the salmon fillet skin side down into the bowl. Cook for 8-10
minutes, or until cooked and flaky through salmon.

12. Cuisinart Air Fryer Salmon Cooked to
Perfection
(Ready in about 27 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 270, Fat: 16g, Net Carbs: 38g, Protein: 1.3g
Ingredients
Lemon 1
2 salmon filets, 4-6 oz.
Olive oil 1 tbsp.
Salt ½ tsp
Pepper ½ tsp
Italian seasoning blend ½ tsp

119. Instructions
1. Cut the lemon in half and set it aside. Half of it should be
saved for juicing. The second half can be sliced into small
slices.
2. Drizzle olive oil on top of the salmon filets, skin side down.
Half a lemon juice can be poured over the cod.
3. Season the fish with salt, pepper, and the Italian seasoning
mix. If needed, garnish with lemon slices.
4. In the air fryer basket, put the fish skin side down. Cook the
fish for 8-10 minutes at 375 degrees F, or until done.

13. Cuisinart Air Fryer Cajun Scallops

(Ready in about 12 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Sea scallops 6

120. Cooking spray
To taste Kosher salt
Cajun seasoning
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Take your fresh sea scallops from the fridge and give them a
quick rinse in cold water. Use your hands, remove the side
muscle and pat it dry with paper towels.
3. Line the basket with aluminum foil and gently spray with
cooking spray until the air fryer is preheated.
4. Season the scallops with kosher salt and cajun seasoning all
over with a thin spray of cooking oil.
5. Cook for 3 minutes in the air fryer for all of the scallops. Cook
for 3 minutes more on the other side, or till they are opaque or
register at least 130 degrees F internally.
6. Serve with pasta, salad, or roasted vegetables as a side dish.

14. Honey sriracha salmon
(Ready in about 10 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 580, Fat: 22g, Net Carbs: 26g, Protein: 68g
Ingredients
Salmon 1.5 lbs
Honey 3 tbsp
Sriracha 2 tbsp
To taste salt
Cooking spray
Instructions
1. Mix the honey and sriracha sauce in a small bowl. Mix it well.
2. Season the salmon with salt and drizzle it with the honey
mixture. Allow 20
minutes to set at room temperature.

121. 3. Preheat the air fryer to 400 degrees F and cook the salmon
for 7 minutes.

15. Cuisinart Air Fryer Shrimp Fajitas
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 338, Fat: 15g, Net Carbs: 25g, Protein: 27g
Ingredients
Raw shrimp 1 lb., thawed 450 g
Thawed raw shrimp 1 lb.
Mixed bell peppers 3 small sliced
Yellow onion 1 small sliced
Vegetable oil 1 tbsp. Divided
F aj ita seasoning 1 tbsp. Divided
Tortillas 4
Pico de gallo
Avocado 1 sliced
Lime crema
Instructions
1. Preheat the air fryer for 5 minutes at 375°F.
2. Season the vegetables in the meantime. Mix half of
the fajita seasoning and half of the oil in a mixing
bowl. Air fried the vegetables for 3 minutes in the Air
Fryer basket.
3. Season the shrimp with the remaining oil and fajita
seasoning while the vegetables are air frying.
4. After 3 minutes, use a spatula to move the vegetables
to one side of the air fryer basket and the shrimp to
the other.
5. At 375°F, air fried for 6 minutes, flipping midway
through. Mix all ingredients in a mixing bowl and
serve.

16. Cuisinart air fryer salmon
(Ready in about 10 minutes | serving 4|Difficulty: Easy)

122. Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Skinned salmon fillets 2
To spray olive oil
Pepper and salt
Instructions
1. . S P R AY Y O U R A I R F RY E R W I T H O L I V E O I L S P R AY.
2. . S P R AY T H E S A L M O N F I L L E T L I B E R A L LY W I T H O L I
V E O I L S P R AY A N D S E A S O N W I T H Y O U R FAV O R
I T E S E A S O N I N G S B E F O R E S T I C K I N G I T I N T H E
A I R F RY E R .
3. . A I R F R I E D F O R 8 M I N U T E S AT 4 0 0 D E G R E E S
F, O R T I L L D O N E TO Y O U R TA S T E .

17. Cuisinart Air Fryer Tuna Patties
(Ready in about 50 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 387, Fat: 17g, Net Carbs: 21g, Protein: 38g
Ingredients
For tuna patties
EVOO 1 tbsp.
Butter 1 tbsp.
Chopped Onion 1/2 cup
Chopped red bell pepper 1/2
Minced Garlic 1 tsp.
2 7- oz cans albacore tuna fish, drained in water
Lime juice 1 tbsp.
Celery 1 stalk
Fresh parsley 1/4 cup, chopped
Parmesan cheese 3 tbsp., grated
Oregano 1/2 tsp
Salt 1/4 tsp
To taste Black pepper
Sriracha 1 tsp
Panko crumbs ½ cup

123. Eggs 2 whisked
For crumb coating
Panko crumbs 1/2 cup
Parmesan cheese 1/4 cup
Nonstick cooking spray
Instructions
1. In a skillet, melt the oil and butter over high heat.
2. Sauté for 5-7 minutes with the red bell pepper, onions, and
garlic.
3. Open tuna cans well. Pour into a medium mixing bowl halfway
with the mixture. Lime juice can be poured over the tuna.
4. Place sautéed vegetables in a mixing dish.
5. Mix parsley, celery, and cheese in a mixing cup.
6. Add salt, oregano, and pepper to taste.
7. Add a dash of sriracha for a spicy touch.
8. Add the panko crumbs and blend well.
9. Mix in the eggs till the mixture makes a comfortable Pattie.
You can add an extra egg if desired, but the tuna is usually
moist enough that it isn't needed.
10. 10.
Refrigerate for 30-60 minutes, or even overnight, after
forming 6 patties.
11.11.
Remove from the refrigerator, then coat with a panko
crumb & parmesan cheese blend.
12. 12.
Place back on plate or spray nonstick spray on tops.
13. 13.
Place in the air fryer, being careful not to overcrowd it.
14. 14.
Air fried for 6 minutes at 390 degrees F. Turn patties
carefully and brush tops with nonstick spray. Return to the air
fryer for another 4 minutes.
15. 15.
Remove from the air fryer and sprinkle with chopped
parsley.

124. 18. Cuisinart air fryer keto blacked salmon
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 498, Fat: 32g, Net Carbs: 32g, Protein: 48g
Ingredients
Blackened salmon seasoning 1 tbsp.
Sliced salmon 1 lb, 3-4 filets
Olive oil 1 tbsp.
Instructions
1. Preheat the fryer to 400 degrees F.
2. Prepare the seasoning according to the instructions.
3. Brush olive oil on both sides of the salmon filets with a
silicone brush.
4. Season salmon fillets with blackened seasoning.
5. Place the salmon skin-side down in the air fryer tray.
6. Cook for 7-10 minutes, or until cooked to your taste.

19. Cuisinart air fryer tilapia
(Ready in about 15 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
2 tsp olive oil 2
Fresh tilapia filets, about 6 oz. Each
Chopped 2 tsp of fresh chives
2 tbsp chopped fresh parsley
1 tsp minced garlic
Salt to taste
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Pat dry fresh tilapia fillets by Using a paper towel.
3. Mix parsley, salt, olive oil, chives, garlic, and pepper in a small
bowl.

125. 4. Brush the tops of the tilapia fillets with oil.
5. Brush a little olive oil or cooking spray on the bottom of the
basket.
6. Cook for 8 to 10 minutes, or until the fish is no longer
translucent and flakes easily with a fork.
7. Serve immediately.

20. Coconut Shrimp with Honey Siracha Sauce
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 372, Fat: 12g, Net Carbs: 47g, Protein: 29g
Ingredients
1 lb of shrimp, Jumbo, deveined and shelled
Large eggs 2
3/4 cup flour
1/2 tbsp garlic powder
12 tsp sea salt
¹⁄a tsp of cayenne pepper
1 cup shredded, sweetened coconut
For the Siracha Sauce with Honey
¹⁄a cup of honey
1 tsp of Siracha
¹⁄2 Lime Juice
Instructions
1. Coat the air fryer with oil spray.
2. Mix flour, garlic, salt, pepper, and cayenne in a mixing
bowl. In a separate cup, whisk the eggs completely. Last
but not least, add the coconut. The flour mixture, eggs,
and coconut should be lined up in the order: flour mixture,
eggs, and coconut.
3. Every shrimp should be dipped in flour and evenly
coated. Dip it into the egg and coat it fully. Finally, put it
in the coconut and press down it onto the shrimp to hold
it in place. Put the shrimp in the air fryer basket in a way
that they don't touch. If necessary, work in batches.

126. 4. Cook for 4 minutes in an air fryer at 350°F before tossing.
Cook for another 3-4 minutes, or until golden brown and
crispy.
5. Until serving, whisk together the sauce ingredients.

21. Bacon Wrapped Shrimp
(Ready in about 45 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Fresh raw shrimp, 24 jumbos deveined with tail on
Bacon 8 slices, cut into thirds
Olive oil 1 tbsp.
Paprika 1 tsp
Minced garlic 2 cloves
Fresh parsley 1 tbsp. Finely chopped
Instructions
1. Mix paprika, olive oil, garlic, and parsley in a small bowl.
2. If necessary, peel raw shrimp, leaving tails on, and put in
a medium-sized mixing bowl.
3. Pour the olive oil mix over the shrimp and toss gently to
cover them.
4. Wrap a strip of bacon around each shrimp's center and
put seam side down on a large baking tray.
5. Refrigerate for 30 minutes before serving.
6. Preheat the fryer to 400 degrees F.
7. Place the shrimp seam side down on the bacon,
tightening it if necessary, but being careful not to overlap
or make the shrimp touch.
8. Cook for 8–10 minutes, or until bacon is cooked through.
If required, repeat with the leftover shrimp. Serve
immediately.

22. Foil packet salmon
(Ready in about 25 minutes | serving 4|Difficulty: Easy)

127. Per serving: Kcal 245, Fat: 8g, Net Carbs: 19g, Protein: 26g
Ingredients
Salmon Fillets of 4-4 oz 1 lb
4 cup defrosted green beans (or another vegetable)
Low sodium soy sauce 4 tbsp.
2 tbsp. Honey
Sesame seeds 2 tsp plus more to garnish
Powdered garlic 1 tsp
Ginger powder 1/2 tsp
¼ tsp white pepper
¼ tsp red pepper flakes (optional)
½ tsp kosher salt
Canola oil spray
Instructions
1. Mix the sesame seeds, canola oil, ginger powder, soy sauce,
honey, garlic, and red pepper flakes in a mixing dish.
2. On a baking sheet, set out four 12" x 11" foil sheets. Season
the fillets and green beans with salt to taste and then
spray them with cooking spray. Between the foil covers,
separate and center the cut green beans. On top of the green
beans, put a salmon fillet.
3. Pour the sauce over each slice of fish and wrap it tightly in
foil.
4. In the air fryer, put the tightly packed packets. Set the air
fryer to 390 degrees F. Set the timer for 10 minutes. Allow for
a 5-minute rest time until opening the packets.

23. Blackened Cuisinart Air Fryer Shrimp
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 175, Fat: 9g, Net Carbs: 37.5g, Protein: 23g
Ingredients
Peeled & deveined 1 lb. L arge shrimp
Olive oil 2 tbsp.

128. B lackened seasoning 1 tbsp.
Favorite dipping sauce
L emon wedges
Chopped parsley
Instructions
1. Preheat the air fryer for 5 minutes at 400 degrees F.
2. Toss shrimp with olive oil in a mixing cup, draining the excess
on the bottom.
3. Toss the shrimp in a dish with the blackened seasoning.
4. When the air fryer basket is hot, gently grease it.
5. Toss in the shrimp.
6. Cook for 5-6 minutes at 400 degrees F, shaking midway
through. Cook until the shrimp are pink and curling.
7. Remove from the air fryer and serve with dipping sauces of
your choice. Garnish with parsley and lemon wedges.

24. Southern Style "Fried" Catfish and Green
Beans

129. (Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 416, Fat: 18g, Net Carbs: 31g, Protein: 33g
Ingredients

130. Trimmed fresh green beans 12 ounces
Nonstick cooking spray
Brown sugar 1 tsp
Crushed red pepper ¹⁄2 tsp
Kosher salt ³⁄8 tsp, divided
Fillets of catfish 2 6-ounce
14 cups all-purpose flour
Large egg 1, beaten lightly
¹⁄s cup of panko bread crumbs
Black pepper 1/4 tsp
Mayonnaise 2 tbsp.
1 1/2 tsp fresh dill, finely chopped
3/4 tsp dill pickle relish
¹⁄2 tsp of apple cider vinegar
1/8 tsp sugar, granulated
Lemon wedges
Instructions
1. Brush green beans liberally with cooking spray in a medium
dish. Crushed red pepper, Brown sugar, and 1/8 teaspoon salt
are sprinkled on top. Cook for 12 minutes at 400°F in an air
fryer basket till well browned and tender.
2. In the meantime, coat the catfish in flour, brushing off any
excess. One at a time, coat pieces in egg, then roll in panko,
pressing to coat equally on both sides.
3. Spray the fish with cooking spray and put it in the air fryer
basket. Cook at 400°F for 8 minutes, or till browned and
cooked. Sprinkle the leftover 1/4 teaspoon salt and pepper
over the tops evenly.
4. In a small cup, mix dill, vinegar, mayonnaise, relish, and sugar
while the fish is cooking. Or tartar sauce and lemon wedges,
serve the fish and green beans.

25. Cuisinart Air-Fryer Greek Turkey Burgers
(Ready in about 25 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 351, Fat: 16g, Net Carbs: 26g, Protein: 28g

131. Ingredients
T urkey breast ground 8 ounces
Extra-virgin olive oil 1   ½ tbsp.
Fresh oregano 2 tsp chopped
Crushed red pepper ½ tsp
Salt ¼ tsp
Garlic 2 cloves, grated
Baby spinach leaves ½ cup
Red onion ¼ cup thinly sliced
Red-wine vinegar ½ tbsp.
Crumbled feta cheese ¼ cup
Burger buns split and toasted 2 whole-wheat
Instructions
1. Spray the air-fryer basket gently with cooking spray.
2. In a mixing bowl, combine the oregano, salt, turkey, oil, red
pepper, and garlic. Mix it well. Make 2 1/2-inch-thick patties
out from the mixture. Put in the prepared air-fryer basket or
cook at 360°F for 13 to 15 minutes, rotating once while
cooking, till a thermometer reads 155°F.
3. Mix the onion, spinach, and vinegar in a mixing cup. Spread
feta among tops and bottoms of buns. Place the burgers on
the buns' bottom halves. Place spinach mixture on top.

26. Cuisinart Air-Fried Salmon with Horseradish
Rub
(Ready in about 30 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 305, Fat: 15g, Net Carbs: 7g, Protein: 35g
Ingredients
Nonstick cooking spray
Horseradish 2 tbsp., finely grated
Flat-leaf parsley 1 tbsp. Finely chopped
Capers 1 tbsp., finely chopped
Extra-virgin olive oil 1 tbsp.

132. Skinless salmon fillet 12 ounces (about 1 inch thick)
Salt ¼ tsp
Ground pepper ¼ tsp
Instructions
1. Coat an air fryer basket with cooking spray.
2. In a small cup, mix parsley, horseradish, capers, and oil.
Season the salmon with pepper and salt before cooking. On
top of the salmon, spread the horseradish mixture.
3. Put the salmon in the basket that has been prepared. Cook
for 15 minutes at 375°F before the internal temperature
reaches 130°F. Enable for a 5-minute rest time before
serving.

27. Cuisinart Chinese buffet crab casserole
(Ready in about 20 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Lump imitation crab meat 12 ounces
Diced stalks scallion 2,
Diced red bell pepper 1/4 cup
Salt 1 tsp
Black pepper ½ tsp
Mayonnaise 1 cup
Shredded mozzarella cheese 1 1/2 cup
Instructions
1. Mix the red bell peppers, salt, crab meat, scallions, and
black pepper in a large mixing dish.
2. Mix well after folding in the mayonnaise.
3. Spread the mixture into a baking dish and pat it down flat.
Preheat the air fryer to 350°F and use the air fryer mode
for 5-8 minutes. Remove the pan as soon as it begins to
bubble.

133. 4. Place it back in the air fryer with the cheese on top. Melt
the cheese in the broiler.
5. Plate and serve immediately.

28. Cuisinart air fryer salmon steak
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 262, Fat: 6g, Net Carbs: 38g, Protein: 16g
Ingredients
Salmon Steaks 2-4, (approximately 6 ounces)
Melted butter 4 tbsp.
Ground sage 2 tsp
Salt 1 tsp
Black pepper ½ tsp
Instructions
1. Mix the black pepper, melted butter, salt, and ground
sage in a mixing bowl. Brush the butter mixture onto
steaks with a pastry brush.
2. Place the steaks in the air fryer basket and cook for 12-
14 minutes at 400°f on the air fryer setting, brushing the
salmon steaks regularly during the cooking process.
3. Check the temperature of the fish steaks on the inside.
They can hit 135 degrees F before being removed.
4. Plate, cook and have a nice time.

29. Cuisinart air fryer crawfish cakes
(Ready in about 20 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Crawfish meat 1 lb. Cooked
Egg 1
Mayonnaise ½ cup
Hot pepper sauce 1 tsp

134. Dijon mustard 1 tbsp.
Worcestershire sauce 1 tbsp.
Parsley (fresh or dried), 1 tsp
Minced red bell pepper, ¼ cup
Butter crackers 1 1/2 cups, crushed
Cooking spray
Instructions
1. Mix the crawfish, hot pepper sauce, egg,
parsley, Worcestershire sauce, mayonnaise, mustard, red
bell peppers, and crackers in a large mixing cup. Shape
into patties and put in the refrigerator for an hour to firm
up.
2. Place the patties in the air fryer basket after spraying it
with cooking spray. Coat the tops with nonstick cooking
oil. Preheat the oven to 350°F and use the air fryer mode
to cook for 8-10 minutes.
3. Plate and serve it immediately.

30. Cuisinart air fryer pecan-crusted trout
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 286, Fat: 8g, Net Carbs: 38g, Protein: 18g
Ingredients
Rainbow trout fillets, 2-4
Bread crumbs, ½ cup
Ground pecans, 1 cup
Minced basil, 1 tsp
Lemon juice, 1 tbsp.
Salt 1 tsp
Black pepper 1/2 tsp
Olive oil 2 tbsp.
Cooking spray
Instructions

135. 1. Dry the trout fillets with a paper towel before seasoning
with pepper and salt.
2. In a small mixing cup, mix the olive oil, breadcrumbs,
salt, pecans, basil, lemon juice, and black pepper. Mix it
well. The trout should be pressed onto the coating
mixture.
3. Set the trout in the air fryer basket after spraying it with
cooking spray. Coat the tops with nonstick cooking oil.
Preheat the oven to 400 degrees F for 8-10 minutes.
4. Check the fish's internal temperature. The internal
temperature should be 145 degrees F before removing it
from the air fryer basket.

31. Cuisinart air fryer lobster cakes
(Ready in about 20 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 282, Fat: 12g, Net Carbs: 42g, Protein: 18g
Ingredients
Lobster meat, 1 cup cooked
Egg 1
Melted butter 3 tbsp.
Bread crumbs ½ cup
Panko ½ cup
Cajun seasoning 1 tbsp.
Cooking spray
Instructions
1. Mix the bread crumbs, cooked lobster meat, and Cajun
seasoning in a large mixing bowl, then whisk in the
melted butter. Mix it well.
2. After shaping the patties, wrap them in Panko Bread
Crumbs.
3. Place the Lobster Cakes in the basket after spraying
them with cooking spray. Coat them with cooking spray.
Preheat the air fryer to 370 degrees F for 8-10 minutes.
4. Plate and serve immediately.

136. 32. Cuisinart air fryer salmon spring rolls
(Ready in about 18 minutes | serving 16|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Salmon (4 ounces)
Shredded Carrots 1 cup
Butter 2 tbsp.
Chinese Mushrooms, ½ cup diced
Diced Onions, ½ cup
Basil 2 tsp, minced
Mint 2 tsp, minced
Spring Roll Wrapper, 12-16
Instructions
1. In a large skillet, heat the olive oil, add the
mushrooms, salmon, carrots, onions, mint and basil, and
butter over medium heat. Cook, stirring regularly, for
around 7-8 minutes, or till the vegetables are soft.
2. Add 2 tbsp. Filling after layout your spring roll wrapper,
brush the sides with water and wrap according to the
package's directions. Preheat your air fryer to 400
degrees F.
3. Put the spring rolls in the basket, spray with cooking
spray, and bake for 5-7 minutes at 400 degrees, flipping
midway and respraying.
4. Plate, serve and have a nice time.

33. Cuisinart air fryer parmesan-crusted cod
(Ready in about 17 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 345, Fat: 9, Net Carbs: 43g, Protein: 21g
Ingredients
Cod fillets 2, (approximately 4 ounces)
Olive oil 3 tbsp.

137. Panko bread crumbs ½ cup
Salt 1 tsp
Parmesan cheese 1/4 cup
Black pepper 1/2 teaspoon
Instructions
1. Start by rubbing the olive oil over the fish with a pastry
brush, then seasoning with salt and black pepper. Mix the
bread crumbs and Parmesan cheese in a small bowl,
then add the fish and cover it with your hands.
2. Using cooking oil, coat the air fryer basket. Place the
breaded fish in the air fryer basket, set the temperature to
390°F, and cook for 5-7 minutes on the air fryer setting.

34. Cuisinart air fryer breaded shrimp
(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 378, Fat: 11g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Peeled & deveined shrimp, 1 lb.
Eggs 2
Panko ½ cup
Peeled & diced onion, ½ cup
Ginger 1 tsp
Garlic powder 1 tsp
Black pepper 1 tsp
Instructions
1. Preheat the air fryer to 350 degrees F.
2. After that, pound the eggs in one bowl and mix the
onions, panko,
and spices in the other.
3. The shrimp could then be dipped in the eggs, followed by
the panko bowl.

138. 4. Cook for 5 minutes in the air fryer, then flip and cook for
another 5 minutes.

35. Cuisinart air fryer spicy New Orleans shrimp
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 43g, Protein: 18g
Ingredients
Peeled, deveined & thawed shrimp 2 lbs., large
Smoked paprika, 1 tsp
Tabasco sauce 1 tsp
Ancho chili powder 1 tsp
Liquid smoke 1 tsp
Ground cumin 1 tsp
Sugar 1 tsp
Salt ½ tsp
Black pepper ½ tsp
Garlic powder 1 tsp
Worchestershire sauce 2 tbsp.
Lemon juice 1 tbsp.
Instructions
1. Mix the thawed shrimp with the smoked paprika, liquid
smoke, tabasco sauce, ancho chili powder, black
pepper, lemon juice, sugar, salt, garlic powder
Worcestershire sauce in a large mixing cup.
2. Made sure the shrimp are well-coated.
3. Place the shrimp in the air fryer for 4 minutes at 400
degrees F, then flip and air fry for another 4-5 minutes.
4. Plate, serve and have a nice time.

36. Bonefish Grill bang bang shrimp
(Ready in about 30 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 281, Fat: 8g, Net Carbs: 42g, Protein: 18g
Ingredients

139. Panko bread crumbs 2 cups
Peeled & deveined jumbo shrimp 1 lb
Eggs 2
Flour 1/4 cup
Fresh parsley 1 tbsp.
Mayonnaise 1/4 cup
Sweet chili sauce 2 tbsp.
Sriracha sauce 2 tsp
Honey 1 tbsp.
Rice vinegar 1 tsp
Instructions
1. Preheat the air fryer to 350°F. Mix the olive oil and
panko in a small mixing cup. Spread the panko out on a
plate that can be used with an air fryer. Preheat the air
fryer to 250 degrees F and cook the pan for 5-7 minutes.
2. Olive oil can be sprayed into the air fryer basket.
3. Mix the flour and eggs in a small mixing cup.
4. Dip shrimp into the mixture.
5. Then coat both sides with the toasted breadcrumb
mixture.
6. Place the shrimp into the oiled air fryer basket when you
coat them.
7. Just use an olive oil spray, spray the shrimp that have
been coated.
8. Preheat the air fryer to 350°F and bake for 9 minutes,
turning halfway through and spraying again.
9. Garnish with sliced parsley.
10.
For bang bang sauce, Mix all of the sauce ingredients
in a small mixing cup. Whisk till the mixture is fully
smooth.

37. Cuisinart air fryer beer-battered fish
(Ready in about 42 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 267, Fat: 8g, Net Carbs: 36g, Protein: 14g

140. Ingredients
Cod fillets 2 pieces, approximately ½ lb
For spray olive oil
For beer batter
Salt 2 tsp
Black pepper 1 tsp
All-purpose flour 1 cup
Baking soda 1 tsp
Cornstarch 2 tbsp
Beer 8 ounces
Egg 1
For flour dredging
Garlic powder 1 tsp
Paprika 1 tsp
Old-bay seasoning 1 tsp
Instructions
1. Mix all of the beer batter ingredients in a large mixing
bowl and blend well. Refrigerate for about an hour after
covering.
2. Mix the flour dredge in a medium mixing dish.
3. Make sure the fish is sliced into equal-sized bits.
4. Spray the basket of the air fryer with olive oil spray.
5. After dipping the fish in the beer batter and shaking off
the excess, put them in the flour dredge and shake off the
excess. To make sure the fish is fully coated, use your
hands.
6. Spray the tops of the breaded fish with olive oil spray and
put them in the air fryer basket.
7. Preheat the air fryer to 380°F and bake for 12 minutes,
turning halfway through and respraying the olive oil.
8. Plate, serve and have a nice time.

38. Old bay grilled shrimp skewers

141. (Ready in about 15 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Peeled & deveined shrimp 1 lb
Old-bay seasoning ½ cup
Instructions
1. To start, thread the shrimp onto the skewer.
2. Sprinkle the old bay seasoning on the shrimp,
3. Set the temperature to 400 degrees F for 5 minutes in the
air fryer oven.
4. Plate and serve immediately.

39. Panko-crusted fried haddock
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 298, Fat: 11g, Net Carbs: 34g, Protein: 21g
Ingredients
Haddock fish 4 pieces (approximately 5 ounces)
All-purpose flour ½ cup
Salt 1 tsp
Black pepper ½ tsp
Panko bread crumbs 3 cups
Eggs 2
Mayonnaise 6 tbsp.
Tartar sauce (optional)
Lemon wedges (optional)
Instructions
1. In a small mixing cup, mix the salt, panko breadcrumbs,
and pepper.
2. Pour the flour into another small bowl.
3. Mix the egg and mayonnaise in the third dish.
4. The fish should be floured first, then immersed in the
egg/mayo mixture, then eventually in the panko mixture.

142. 5. Put them in an oiled air fryer basket or an oiled air fryer
tray as you dip them in.
6. After you've done breading your fish, liberally add olive
oil spray.
7. Preheat the air fryer to 350 degrees F and cook the tray
or basket for 8-12 minutes.
8. Remove the fish until it flakes quickly.
9. Serve with lemon wedges if needed.

40. Cuisinart air fryer fried clams
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients

Frozen clams 1 package
Instructions
1. Start by heating your air fryer by setting it to 400 degrees
F for 5 minutes.
2. Put the clam strips in a single layer on the baking tray.
3. Set a 5-minute timer for the air fryer.
4. Before removing them, check to see if they are
completely cooked; if not, cook for another 2-4 minutes.
5. Plate, serve and have a nice time.

41. Cheesy crab meat English muffins melt

143. (Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Diced celery ¼ cup
Diced onions 2 tbsp.
Mayonnaise 1/3 cup
Salt 1 tsp
Black pepper ½ tsp
Tabasco sauce 1 tsp

144. Lump crab meat 6 ounces Shredded
cheddar cheese 1/3 cup English
muffins
Instructions
1. Mix the cream crab meat, diced
celery, mayonnaise, diced onions, salt, and pepper in a
deep mixing cup.
2. Mix it well.
3. Add the melted cheddar cheese and stir to mix.
4. Separate the English muffins after that.
5. On top of the English Muffin, spread the crabmeat
mixture. Put them in your air fryer basket.
6. Preheat the air fryer to 300 degrees F for 5 minutes.
7. Plate and serve immediately.

42. Garlic butter shrimp kebabs
(Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 254, Fat: 13g, Net Carbs: 41g, Protein: 16g
Ingredients
For garlic butter sauce
Melted butter ½ cup
Minced Garlic 2 tsp
Dried parsley 1 tsp
Salt ½ tsp
Black pepper ½ tsp
For shrimp kebabs
Shrimp 1 lb
Metal or wooden skewers
Instructions
1. Melted butter, dried parsley, salt, powdered garlic, and
pepper are

145. mixed in a small bowl.
2. Lay the kebabs in the air fryer tray after threading them
through a skewer, either wooden or metal.
3. Then brush the kebabs with the sauce.
4. Preheat air fryer to 400 degrees F for 5 minutes
5. Brush on the sauce or serve in a little bowl on the side.

43. Cuisinart air fryer shrimp cocktail
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Thawed raw shrimp 1 lb.
Olive oil 1 tbsp.
Salt 1 tsp
Black pepper 1/2 tsp
Shrimp cocktail sauce 1 cup
Instructions
1. Mix the shrimp, salt, olive oil, and pepper in a large
mixing cup.
2. Place the shrimp in an air fryer basket or a tray in the air
fryer.
3. Preheat the air fryer to 400 degrees F for 5 minutes. After
five min, either shake the basket or use tongs to flip the
shrimp if using an air fryer oven. Set the timer for the next
5 minutes.
4. Plate, serve and have a nice time.

44. Sweet and sour shrimp
(Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Peeled & deveined Shrimp 1 lb.

146. Sweet & sour sauce 1/2 cup
Instructions
1. Mix the sweet & sour sauce and shrimp in a small bowl.
2. Then, in the air fryer basket, spread them out.
3. Preheat the air fryer to 400 degrees F for 5 minutes.
Remove them until they've been opaque.
4. Plate and serve immediately.

45. Grilled swordfish steaks with mango salsa
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 234, Fat: 8g, Net Carbs: 32g, Protein: 12g
Ingredients
Swordfish steaks 4
Salt 1 tsp
Black pepper 1 tsp
For mango salsa
Diced mangoes 2 Diced
red onion ½ cup 1 diced
jalapeno Cilantro 1/2
cup
Lime juice 2 tbsp.
Instructions
1. Start by seasoning both sides of your swordfish steaks
with pepper and salt.
2. Preheat the air fryer to 400 degrees F and cook the
swordfish for 5 minutes. Flip the swordfish after 5 minutes
and air fried for the next 5 minutes.
3. Check the swordfish's temperature; it's done until it hits
145 degrees F.
4. To make the salsa, mix the following ingredients in a
mixing dish. Mix the diced mangoes, diced cilantro, diced

147. jalapeno, diced red onion, and lime juice in a small mixing
cup. Mix it well.
5. Several tablespoons should be poured over the
swordfish.
6. Plate and serve immediately.

46. Maryland jumbo lump crab cakes
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Egg 1
Mayonnaise 2 tbsp.
1 peeled and chopped onion
Dijon mustard 1/2 tsp
Worcestershire sauce 1 tsp
Old Bay seasoning 1 tsp
Salt 1/2 tsp
Fresh parsley 2 tbsp.
Fresh crab meat 1 cup
Saltines 1 cup
Panko 1/2 cup
Instructions
1. Mix the egg, Dijon mustard, mayonnaise, onion, Old Bay
seasoning, Worcestershire, saltines, and parsley in a
small mixing dish and stir well.
2. Gently fold in the crab.
3. Make patties out of the crab mixture. After that, wrap
them in panko. Both sides should be coated. After that,
put it in the fridge for about an hour.
4. Spray all sides of the crab cakes and put them in the air
fryer basket. Then air fried for 10-15 minutes at 350
degrees F, flipping halfway through.
5. Plate and serve immediately.

148. 47. Classic tuna melt
(Ready in about 10 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g
Ingredients
Albacore white tuna 1 can
Onions, 2 tbsp. Diced
Mayonnaise, 2 tbsp.
Celery stalk 1, diced
Bread, cut into slices
Colby jack cheese
Instructions
1. Mix tuna, mayonnaise, onion, and celery in a small bowl
until well mixed.
2. Top 4 slices of bread, each with 1 slice of cheese Cover
cheese slices with tuna mixture and leftover bread slices.
3. Spread extra mayonnaise on each sandwich before
putting it in the air fryer skillet. Cook over low heat until
both sides are well browned.

48. Cuisinart air fryer crab Rangoon
(Ready in about 12 minutes | serving 30|Difficulty: Easy)
Per serving: Kcal 251, Fat: 8g, Net Carbs: 31g, Protein: 14g
Ingredients
Cream cheese, 8 ounces
Lump crab meat, 8 ounces
Olive oil, ¼ cup
Wonton on egg roll wrappers, 1 package
Water 1/4 cup
Instructions
1. Start by preparing the crab filling. In a small mixing cup,
add the crab meat and cream cheese.

149. 2. Cover the center of the wonton wrapper with a tbsp of
filling.
3. Then fold it up by brushing water across all four edges,
pinching the two sides together, and then pinching the
other two sides together to shape a pocket.
4. Set in the air fryer basket, brush the outside with olive oil
(only the outside), and cook for 7 to 10 minutes at 330
degrees F.
5. Plate, serve and have a nice time.

49. Shrimp on the Barbie, outback copycat
(Ready in about 10 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 321, Fat: 11g, Net Carbs: 32g, Protein: 12g
Ingredients
Shrimp 1 lb., peeled & deveined
Butter 1/4 cup, melted
Old Bay Seasoning, 1 tbsp.
Brown sugar, 1 tbsp.
Garlic powder, 1 tsp
Onion powder 1 tsp
Ground cumin ½ tsp
Red pepper, ground 1/2 tsp
Garlic, 1 tsp chopped
Instructions
1. Start by removing the veins and then thread them through
the skewer.
2. Please place them in an oiled air fryer basket as you
thread them.
3. After that, melt the butter and add the spices.
4. Brush the shrimp with the sauce.
5. Set the temperature to 400 degrees F for 5 minutes in the
air fryer basket.
6. Plate, serve and have a nice time.

150. 50. Grilled vadouvan shrimp
(Ready in about 10 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 324, Fat: 11g, Net Carbs: 39g, Protein: 21g
Ingredients
Shrimp 1 pound (peeled & deveined)
Olive oil 2 tsp
Salt 1 tsp
Black pepper 1/2 tsp
2 tsp of Vadouvan spice
Instructions
1. In a large mixing cup, mix the black pepper, salt, shrimp, olive
oil, and Vadouvan seasoning.
2. Rub the spice onto the shrimp by using your hands.
3. In the air fryer tray, spread out the shrimp.
4. Preheat the air fryer to 350 degrees F for 5 minutes. Any color
other than pink indicates that the shrimp is overcooked.
5. Plate, serve and have a nice time.

151. Chapter 6: Meat Recipes
Chicken Recipes

1. Tender and juicy air fryer chicken

152. (Ready in about 23 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 102, Fat: 5g, Net Carbs: 2g, Protein: 12g
Ingredients

153. Chicken breasts 2, boneless and skinless
Olive oil 1 tbsp.
Italian seasoning 1 tbsp.
Garlic powder 1 tsp
Paprika ½ tsp
Pepper and salt
Brussels sprouts (optional)
Instructions
1. IN THE AIR FRYER BASKET, PLACE THE CHICKEN.
THE CHICKEN MUST BE BRUSHED WITH OLIVE OIL.
2. MIX THE GARLIC POWDER, SALT, ITALIAN
SAUCE, PAPRIKA, AND PEPPER IN A SMALL BOWL.
RUB ON BOTH SIDES OF THE CHICKEN.
3. COOK FOR 9 MINUTES IN AN AIR FRYER AT 360
DEGREES F. TURN THE CHICKEN OVER IN THE AIR
FRYER. COOK FOR AN ADDITIONAL 9 MINUTES OR
UNTIL THE INTERNAL TEMPERATURE EXCEEDS
165°F.

2. Cuisinart Air fryer chicken tenders
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients
1 1/4 lbs chicken tenders 12
Beaten eggs, 2 larges
Kosher salt 1 tsp
To taste black pepper
Seasoned breadcrumbs, 1/2 cup
Seasoned panko 1/2 cup
For spray, olive oil
For serving, lemon wedges
Instructions
1. Season the chicken with pepper and salt before cooking.

154. 2. In a small bowl, add the egg. Mix the bread crumbs & panko
in a second small bowl.
3. Place the chicken on a large dish or cutting board and dip it in
the egg, then into the breadcrumb mixture, shaking off the
excess. Using a spray, liberally brush all sides of the chicken
with oil.
4. Preheat the air fryer to 400 ° F.
5. Cook the chicken in batches for 5 to 6 minutes on each side,
or until cooked through inside and crispy & golden on the
outside. Serve with lemon wedges on the side.

3. Amazing Buttermilk Air Fried Chicken
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 335, Fat: 13.6g, Net Carbs: 27.4g, Protein: 24.3g
Ingredients
Buttermilk 1 cup
Hot sauce ½ tsp
Tapioca flour ⅓ cup
Garlic salt ½ tsp
Ground black pepper ⅛ tsp
Egg 1
All-purpose flour ½ cup
Salt 2 tsp
Brown sugar 1   ½ tsp
Garlic powder 1 tsp
Paprika ½ tsp
Onion powder ½ tsp
Oregano ¼ tsp
Black pepper ¼ tsp
Chicken thighs 1lb, boneless and skinless
Instructions
1. In a small dish, mix hot sauce buttermilk and stir to combine.
2. Mix the garlic salt, tapioca flour, and 1/8 tsp black pepper in a
resealable plastic bag.

155. 3. In a small bowl, beat the egg.
4. In a gallon-sized resealable bag, combine oregano, flour,
cinnamon, brown sugar, onion powder, garlic powder,
paprika, and 1/4 tsp black pepper.
5. Buttermilk mix, tapioca mixture, egg, then flour mixture; in that
order, dip chicken thighs in the prepared ingredients, shaking
off excess with each dipping.
6. Preheat the air fryer to 380°F. Using parchment paper, line the
air fryer basket.
7. Place the coated chicken thighs in the air fryer basket in
batches and cook for 10 minutes. Turn the chicken thighs and
cook for another 10 minutes, or until the chicken is no longer
pink in the middle and the juices run clear.

4. Cuisinart Air Fried Maple Chicken Thighs
(Ready in about 1 hour 35 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 415, Fat: 13.4g, Net Carbs: 50.8g, Protein: 23.3g
Ingredients
Buttermilk 1 cup
Maple syrup ½ cup
Egg 1
Granulated garlic 1 tsp
Bone-in chicken thighs 4, skin-on
For a dry mixture
All-purpose flour ½ cup
Tapioca flour ¼ cup
Salt 1 tbsp
Sweet paprika 1 tsp
Smoked paprika ½ tsp
Granulated Onion 1 tsp
Ground black pepper, ¼ tsp
Cayenne pepper ¼ tsp
Granulated garlic, ½ tsp
Honey powder, ½ tsp (such as Savory Spice)

156. Instructions
1. In a resealable bag, mix buttermilk, egg, maple syrup, and 1
tsp granulated garlic. Add the chicken thighs and marinate in
the refrigerator for at least 1 hour or up to overnight.
2. In a big bowl, whisk together flour, tapioca flour, cayenne
pepper, salt, granulated onion, sweet paprika,
pepper, smoked paprika, 1/2 teaspoon garlic powder, and
honey powder.
3. Preheat the air fryer to 380°F.
4. The marinade from the chicken thighs must be drained and
discarded. Dredge the chicken in the flour mixture, shaking off
the excess. Cook for 12 minutes with the skin side down in a
preheated air fryer. Turn the thighs and cook for another 13
minutes.




5. Crumbed Chicken Tenderloins
(Ready in about 27 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 253, Fat: 11.4g, Net Carbs: 9.8g, Protein: 26.2g
Ingredients
Egg 1
Bread crumbs, dried ½ cup
Vegetable oil 2 tbsp Chicken
tenderloins 8
Instructions
1. Preheat the air fryer to 350°F.
2. In a small bowl, whisk the egg.
3. In a second bowl, combine bread crumbs and oil until the
mixture is loose and crumbly.
4. Shake off some excess eggs after dipping each chicken
tenderloin in the egg. Make sure the chicken is completely
and fully coated in the crumb mixture. Place chicken

157. tenderloins in the air fryer basket. Cook for 12 minutes or until
the middle is no longer pink.

6. Blackened Chicken Breast
(Ready in about 40 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 432, Fat: 9.5g, Net Carbs: 3.2g, Protein: 79.4g
Ingredients
Paprika 2 tsp
Ground thyme 1 tsp
Cumin 1 tsp
Cayenne pepper ½ tsp
Onion powder ½ tsp
Black pepper ½ tsp
Salt ¼ tsp
Vegetable oil 2 tsp
Skinless & boneless 2 chicken breast, 12 ounces halves
Instructions
1. In a mixing cup, add paprika, black pepper, cumin, cayenne
pepper, thyme, onion powder, and salt. Place the spice
mixture on a flat plate.
2. Coat each chicken breast in oil until it is fully wrapped. Wrap
each chicken piece in the blackening spice mixture, pressing
down so the spice adheres to all sides. Enable to sit for five
min while the air fryer heats up.
3. Preheat an air fryer for 5 minutes at 360 degrees F.
4. Cook for 10 minutes with the chicken in the air fryer basket.
Cook for another 10 minutes on the other side. Before
serving, transfer the chicken to a plate and set aside for 5
minutes.

7. Cuisinart Air Fryer Chicken Thigh Schnitzel
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 293, Fat: 14g, Net Carbs: 16.5g, Protein: 23.6g

158. Ingredients
Skinless & boneless chicken thighs 1 lb, trimmed of fat
Seasoned bread crumbs ½ cup
Salt, 1 tsp
Ground black pepper ½ tsp
Flour ¼ cup
Beaten 1 egg
Cooking spray, avocado oil
Instructions
1. Place one chicken thigh between two sheets of parchment
paper at a time and flatten with a mallet.
2. In a small dish, mix salt, bread crumbs, and black pepper. In a
second small dish, mix the flour and the beaten egg. First,
coat the chicken thighs in flour, beaten egg, and then in the
bread crumb mixture.
3. Preheat the air fryer to 375°F.
4. Place the breaded thighs in the air fryer basket, make sure
they don't touch; if possible, work in batches. Cook for 6
minutes after misting with avocado oil. Cook for an extra 3
minutes after tossing each thigh and misting with oil.

8. Cuisinart Air Fryer Sesame Chicken Thighs
(Ready in about 55 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 485, Fat: 32.6g, Net Carbs: 6.6g, Protein: 39.5g
Ingredients
Sesame oil 2 tbsp
Soy sauce 2 tbsp
Honey 1 tbsp
Sriracha sauce 1 tbsp
Rice vinegar 1 tsp
Chicken thighs 2 lbs.
Green onion 1, chopped
Toasted sesame seeds 2 tbsp

159. Instructions
1. In a large mixing cup, add honey, sesame oil, soy
sauce, sriracha, and
vinegar. Stir in the chicken until it is well mixed. Put it in the
fridge for at least 30 minutes after coating.
2. Preheat the air fryer to 400°F. Remove the chicken from the
marinade.
3. Put the skin-side-up chicken thighs in the air fryer basket for 5
minutes. Cook for another 10 minutes on the other side.
4. Until serving, move the chicken to a plate and set aside for 5
minutes to rest. Serve with green onion & sesame seeds.

9. Cuisinart Air Fryer BBQ Cheddar-Stuffed
Chicken Breasts
(Ready in about 35 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 379, Fat: 18.9g, Net Carbs: 12.3g, Protein: 37.7g
Ingredients
Bacon 3 strips, divided
Cheddar cheese 2 ounces, cubed
Barbeque sauce ¼ cup, divided
4 ounces chicken breasts 2, boneless & skinless
Black pepper & salt to taste
Instructions
1. Preheat the air fryer to 380°F. In the air fryer, cook 1 strip of
bacon for 2 minutes. Cut into tiny parts after removing them
from the air fryer. Preheat the air fryer to 400 degrees F and
fill the basket with parchment paper.
2. In a mixing dish, add Cheddar cheese, cooked bacon, and 1
tbsp barbeque sauce.
3. Make a horizontal 1-inch cut just at the top of each chicken
breast with a long, sharp knife to make a small internal pouch.

160. Fill each breast with an equal amount of the bacon-cheese
mixture. Wrap the remaining bacon strips around each
chicken breast. Coat the leftover barbecue sauce on the
chicken breasts and put them in the air fryer basket that has
been packed.
4. Cook for 10 minutes in the air fryer, then turn and cook for
another 10 minutes, or until the chicken is no longer pink in
the middle and the juices run clear. A thermometer inserted in
the middle can read at least 165 degrees F.

10. Cuisinart Air-Fried Buffalo Chicken
(Ready in about 36 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 234, Fat: 4.6g, Net Carbs: 22.1g, Protein: 31.2g
Ingredients
Fat-free Greek yogurt, ½ cup plain
Egg substitute, ¼ cup
Hot sauce, 1 tbsp (such as Frank's)
Panko bread crumbs 1 cup
Sweet paprika 1 tbsp
Garlic pepper, 1 tbsp seasoning
Cayenne pepper, 1 tbsp
Chicken breasts 1 lb, boneless & skinless cut into 1-inch
strips
Instructions
1. In a mixing cup, add egg substitute, Greek yogurt, and 1
tbsp plus 1 tsp hot sauce.
2. In a separate bowl, mix garlic pepper, panko bread crumbs,
paprika, and cayenne pepper.
3. Coat chicken strips in panko bread crumb mixture after
coating them in
yogurt.

161. 4. In an air fryer, place coated chicken strips in a single layer.
Cook for around 8 minutes per side or until evenly browned.

11. Crispy ranch air fryer nuggets

(Ready in about 40 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 244, Fat: 3.6g, Net Carbs: 25.3g, Protein: 31g
Ingredients
Chicken tenders 1 lb, cut into 1.5 to 2-inch pieces
1 pkg dry ranch salad dressing mix (1 ounce)
Flour 2 tbsp
Lightly beaten 1 egg
Panko bread crumbs 1 cup
Cooking spray, olive oil
Instructions
1. Toss the chicken with ranch seasoning in a large mixing dish.
Enable for a 5-minute resting time.

162. 2. In a resealable bag, put the flour. In a small cup, place an
egg, and on a tray, spread panko bread crumbs. Heat the air
fryer to 390°F.
3. Toss the chicken around in the bag to coat it. Dip the chicken
in the egg mixture and remove the excess. Wrap the chicken
in panko crumbs, pushing the crumbs
into the chicken.
4. Spray the air fryer basket with oil and add the chicken pieces,
making sure they don't touch. Depending on the size of your
air fryer, two batches might be required. Using cooking oil,
lightly spray the chicken.
5. Cook for 4 minutes, or until the chicken is no longer pink on
the inside.

12. Honey-Cajun chicken thighs
(Ready in about 1 hour 5 minutes | serving 6|Difficulty: Moderate)
Per serving: Kcal 248, Fat: 11.5g, Net Carbs: 16.4g, Protein: 19.1g
Ingredients
Buttermilk ½ cup
Hot sauce 1 tsp
Chicken thighs 1   ½ lb., boneless & skinless
All-purpose flour, ¼ cup
Tapioca flour, ⅓ cup
Cajun seasoning, 2   ½ tsp
Garlic salt, ½ tsp
Honey powder, ½ tsp (such as Savory Spice)
Ground paprika, ¼ tsp
Cayenne pepper ⅛ tsp
Honey 4 tsp
Instructions
1. In a resealable plastic bag, mix buttermilk and hot sauce.
Marinate the chicken thighs for 30 minutes.

163. 2. In a small mixing cup, combine Cajun seasoning, paprika,
honey powder, flour, tapioca flour, garlic salt, and cayenne
pepper. Remove the thighs from the buttermilk mixture or
dredge them in the flour. Remove some extra flour by shaking
it off.
3. Preheat the air fryer to 360°F.
4. Cook for about 15 minutes in the air fryer basket with chicken
thighs. Cook for another 10 minutes, or until the chicken
thighs are no longer pink in the middle and the juices run
clear. A thermometer inserted in the middle can read at least
165 degrees Fahrenheit. Take the chicken thighs from the air
fryer and drizzle 1 teaspoon honey over each one.

13. Cuisinart Air Fryer Bacon-Wrapped Chicken
Thighs
(Ready in about 2 hours 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 453, Fat: 34.3g, Net Carbs: 1g, Protein: 33.4g
Ingredients
Butter ½ stick softened
Minced garlic ½ clove
Dried thyme ¼ tsp
Dried basil ¼ tsp
⅛ tsp coarse salt
Black pepper, freshly ground
Thick-cut bacon, ⅓ lb
1   ½ lb. Chicken thighs, boneless & skinless
Minced Garlic 2 tsp
Instructions
1. In a mixing dish, add thyme, melted butter, salt, garlic, basil,
and pepper. To make a butter log, spread butter on wax paper
and curl it up tightly. Refrigerate for 2 hours or until firm.
2. On a sheet of wax paper, lay one bacon strip flat. Sprinkle the
chicken thigh with garlic and put it on top of the bacon.
Remove the chicken thigh and cut it open. In the middle of the

164. chicken thigh, spread 1-2 tablespoons of the cold finishing
butter. One end of the bacon should be tucked into the center
of the chicken thigh. Roll the bacon over the chicken thigh
after turning it over. Repeat for the rest of the thighs as well
as bacon.
3. Preheat the air fryer to 370°F.
4. Place the chicken thighs in the air fryer basket and cook for
about 25 minutes, or until the chicken is no longer pink as well
as the juices run clear. A thermometer placed near the bone
can read 165 degrees F.

14. Lemon Pepper Air Fryer Chicken Thighs
(Ready in about 25 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 251, Fat: 18g, Net Carbs: 1g, Protein: 18g
Ingredients
Chicken thighs 6, skinless & boneless
Lemon juice, fresh 1 ½ tbsp
Lemon pepper ½ tbsp, seasoning
Paprika, ½ tsp
Italian seasoning, ½ tsp
Garlic powder, ½ tsp
Black pepper, ¼ tsp
Instructions
1. Chicken thighs should be cleaned and dried. Over the chicken
thighs, rub the remaining ingredients.
2. Cook for 15 minutes in an air fryer at 360 degrees F, rotating
halfway through before the chicken reaches a temperature of
165 ° F.

15. Air fryer Asian-glazed boneless chicken
thighs
(Ready in about 2 hours 35 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 297, Fat: 9.5g, Net Carbs: 5g, Protein: 45.5g

165. Ingredients
8 chicken thighs 32 ounces, boneless & skinless fat trimmed
Soy sauce 1/4 cup, low sodium
Balsamic vinegar, 2 1/2 tbsp.
Honey, 1 tbsp.
Garlic 3 cloves, crushed
Sriracha hot sauce, 1 tsp
Fresh grated ginger 1 tsp
Green 1 scallion, sliced for garnish
Instructions
1. Mix the sriracha, balsamic, garlic, soy sauce, honey, sriracha,
ginger in a small mixing bowl and stir well.
2. Half of the marinade (1/4 cup) should be poured into a large
mixing bowl with the chicken and left to marinate for at least 2
hours or up to overnight.
3. Save the remainder of the sauce for another day.
4. Preheat the air fryer to 400 degrees F.
5. Move the chicken to the air fryer basket after removing it from
the marinade.
6. Cook for 14 minutes in batches, rotating halfway through
before the center is cooked through.
7. In a small pot, heat the remaining sauce over medium heat
until it slowly reduces and thickens, around 1 to 2 minutes.
8. Drizzle the sauce over the chicken and garnish with scallions
to serve.

Pork Recipes

1. Cuisinart Air Fryer Pork Chops
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 292, Fat: 11g, Net Carbs: 21g, Protein: 42g
Ingredients
2 pork chops, boneless

166. Extra-virgin olive oil 2 tbsp.
Freshly grated parmesan ½ cup
Kosher salt 1 tsp
Paprika 1 tsp.
Garlic powder 1 tsp.
Onion powder 1 tsp.
Black pepper ½ tsp, freshly ground
Instructions
1. Dry the pork chops with paper towels before coating both
sides with oil.
2. Combine the Parmesan & spices in a large mixing dish. Coat
the pork chops on both sides with the Parmesan sauce.
3. Put pork chops in an air fryer basket and cook for 9 minutes
at 375° F, flipping midway through.

2. Cuisinart Air Fryer Dry-Rubbed Pork
Tenderloin with Broccoli

(Ready in about 50 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 271, Fat: 11.1g, Net Carbs: 14g, Protein: 29.5g

167. Ingredients
For Pork
Brown sugar 2 tbsp
Smoked paprika 1 tbsp
Ground Mustard 1 tsp
Salt 1 tsp
Ground black pepper ½ tsp
Garlic powder ¼ tsp
Cayenne pepper ¼ tsp, ground(optional) 1
tbsp olive oil
1 pork tenderloin (1 1/2 pound) trimmed
For Broccoli
Broccoli florets, 4 cups, chopped 1
tbsp olive oil
Instructions
1. In a small mixing cup, add brown sugar, salt, paprika, garlic
powder, ground mustard, black pepper, and cayenne pepper.
2. Brush the pork tenderloin with olive oil until it is fully coated.
Allow 5 minutes for the spice mixture to soak into the
tenderloin on both sides.
3. Preheat the air fryer to 400°F.
4. Place tenderloin in an air fryer basket and cook for 20
minutes. Put broccoli in a bowl in the meantime. Heat on fast
for 3 minutes, or before tender. Season with pepper and salt
after adding the olive oil.
5. Allow tenderloin to rest for 10 minutes on a cutting board
before slicing.
6. Put broccoli in the air fryer basket while the tenderloin is
resting. Cook for 10 minutes, shaking the basket midway
through to ensure even heating.

3. Cuisinart Air Fryer Ranch Pork Chops
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 260, Fat: 9.1g, Net Carbs: 0.6g, Protein: 40.8g

168. Ingredients
4 pork chops, boneless, center-cut,1-inch thick
Cooking spray
Dry ranch salad dressing mix 2 tsp (such as hidden valley
ranch)
Aluminum foil
Instructions
1. Spray all sides of the pork chops with cooking spray and put
them on a tray. Allow 10 minutes at room temperature after
sprinkling both sides with ranch seasoning blend.
2. Preheat an air fryer to 390 degrees F by coating the basket
with cooking oil.
3. Place the chops in the preheated air fryer in batches if
necessary to prevent overcrowding of the fryer.
4. Cook for 5 minutes and another 5 minutes after tossing the
chops. Enable to rest for 5 minutes on a foil-covered plate
before serving.

4. Pecan-Crusted Pork Chops
(Ready in about 25 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 487, Fat: 39g, Net Carbs: 6.2g, Protein: 30.8g
Ingredients
Ground cinnamon ½ tsp
Ground cardamom ⅛ tsp
Ground cloves, 1 pinch
black pepper & salt, to taste
Egg 1 large
pecans 1   ½ cups, Raw & finely chopped
4 pork chops bone-in
Cooking spray
Fresh parsley 1 tbsp, chopped
Instructions

169. 1. Preheat the air fryer for 5 minutes at 390 degrees F.
2. In a small cup, add cinnamon, salt, cardamom, cloves, and
pepper. Whisk in the egg until all of the ingredients are well
mixed. Arrange pecans on a serving tray.
3. In the egg mixture, dip the pork chop, put on a bowl with the
pecans, pressing the pecans tightly onto all sides till
completely coated. Place the chops in the basket of the air
fryer after spraying all sides with cooking spray.
4. Cook for 6 minutes in the air fryer. With tongs, gently turn the
chops and continue to air fry until the pork is no longer pink in
the middle, about 6 minutes more. Serve warm, with fresh
parsley on top.

5. Cuisinart air fryer BBQ pork chops
(Ready in about 22 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 291, Fat: 11g, Net Carbs: 18g, Protein: 36g
Ingredients
Pork chops 4
To taste pepper and salt
1 pkg bbq shake & bake
Olive oil
Instructions
1. Season your pork chops with pepper and salt.
2. The pork chop can then be dipped in the BBQ Shake &
Bake and put in your air fryer basket. Excess can be
shaken off.
3. Olive oil should be sprayed liberally on them.
4. Air fried the pork chops for 6 minutes at 360 degrees F,
then flip them and spray them again with olive oil spray
and air fry for another 6
minutes.

170. 5. To see if the pork is fully cooked, use a meat
thermometer.
6. Plate and serve immediately

6. Cuisinart air fryer pork belly bites
(Ready in about 40 minutes | serving 15|Difficulty: Easy)
Per serving: Kcal 80, Fat: 6g, Net Carbs: 18g, Protein: 42g
Ingredients
Pork belly 1 1/2 lbs, patted dry
Canola oil 3 tbsp
Brown sugar 1 tbsp
Garlic powder 1 tsp
Salt 1 tsp
Pepper 1 tsp
Instructions
1. Preheat the air fryer to 400 degrees F.
2. Cut the pork belly into 1-inch pieces after patting it dry.
3. Meanwhile, mix the oil, brown sugar, salt, garlic powder, and
pepper in a big mixing cup.
4. Add the pork belly bits to the oil mixture, make sure they're all
coated.
5. In the air fryer basket, place the pork belly bites in a single
layer.
6. Air fry the pork belly cubes for 18-20 minutes, shaking and
tossing them several times during the process. Please keep in
mind that air frying times depend on the size of your pork
belly bits and the size of your air fryer.
7. Remove the air fryer basket from the heat and serve
immediately.

7. Boneless Country Pork Ribs
(Ready in about 22 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 250, Fat: 13g, Net Carbs: 22g, Protein: 42g

171. Ingredients
Country pork ribs 1 lb., boneless & thawed
Light olive oil 2 tbsp.
Smoked paprika 1/2 tsp
Pepper and salt, to taste
Instructions
1. Preheat the air fryer to 350 degrees F.
2. Lightly brush both sides of the ribs with olive oil.
3. Spices should be added to both sides of the pork ribs.
4. Place the ribs on a parchment-lined baking sheet in the air
fryer.
5. Cook for 15 minutes at 350° F.
6. Cook for another 3 minutes on the other side.
7. Place on a plate and serve.

8. Cuisinart air fryer riblets
(Ready in about 12 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients
For the Riblets
Pork riblets 1 lb, with bones cut into single pieces
Soy sauce 2 tbsp
O yster sauce 1 tbsp
D ark soy sauce 1 tsp
Wine , 3 tbsp
Sugar 1 1/2 tbsp
Garlic 5 to 8 large cloves, cut in halves
For the Dipping Sauce
Garlic 1 clove, chopped
Cilantro 2 teaspoons, chopped
2 tsp Thai red chili flakes , dried
T oasted rice powder 2 tsp

172. Sugar 1 teaspoon
Fish sauce , 1 Tbsp
Soy sauce 1 Tablespoon
Lime juice 1/2
Instructions
1. To make the riblets, combine all of the ingredients and
marinate for at least 2 hours or overnight.
2. Preheat the air fryer to 360 degrees F.
3. Place the riblets and garlic cloves in a hot air fryer, careful not
to overcrowd the air fryer with marinade juices. Cook the
riblets for 6 minutes, then shake them off to ensure even
cooking. Cook for another 6 minutes.
4. Meanwhile, make the dipping sauce by combining all of the
ingredients.
5. Serve the riblets on a layer of green onion, chive, or green
leaves if desired.

9. Duo Crisp plus Gochujang Baby Back Ribs
(Ready in about 35 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 367, Fat: 16g, Net Carbs: 28g, Protein: 49g
Ingredients
2 lbs. Baby back pork side ribs, cut into four parts
½ cup of soy sauce
6 chopped green onions
Rice wine vinegar, 1/3 cup
1/3 cup brown sugar, packed
1 tbsp. of honey
Sesame oil, 2 tbsp.
2 tbsp. minced ginger root, fresh
2 tbsp. gochujang (Korean chili paste)
4 garlic cloves, minced
1 teaspoon of pepper
For Barbecue Sauce Gochujang
½ Cup of gochujang paste

173. Ketchup, 1/2 cup
½ cup of brown sugar
For garnishing
2 thinly sliced green onions
4 tsp sesame seeds, toasted
Instructions
1. If needed, cut the white membrane from the back of the ribs
and discard it.
2. In the inner pot of the air fryer, mix 1 1/2 cups water, garlic,
soy sauce, vinegar, sesame oil, brown sugar, honey, ginger,
gochujang, onions, and pepper; add ribs.
3. To seal the pot, put the lid on top and tighten it. Pick high
pressure for 25 minutes on the pressure cook/manual setting.
4. Remove the ribs from the inner pot with tongs and drain the
cooking liquid. Using a paper towel, pat the ribs off.
5. Meanwhile, combine honey, gochujang, brown sugar,
ketchup, and soy sauce in a mixing bowl and whisk until
smooth and sugar are dissolved. Use a brush, coat the ribs in
the sauce.
6. Place the air fryer basket in the pot after making sure the
inner pot is dry. Add ribs to the basket in two batches,
standing upright. Broil at 400°F for 15 to 18 minutes, or before
ribs are cooked through and sauce begins to caramelize.
7. Until serving, garnish with green onions & sesame seeds.

10. Cuisinart air fryer pork roast
(Ready in about 1 day 45 minutes | serving 6|Difficulty: Difficult)
Per serving: Kcal 483, Fat: 15g, Net Carbs: 14g, Protein: 82g
Ingredients
Pork loin joint 1
salt 2 tsp
Instructions

174. 1. The rind should be scored lengthwise. The rind can be tough
to cut through, so take your time and use a sharp knife. Be
sure you're just chopping the rind and not the fat and meat
beneath.
2. Using a paper towel, pat the rind dry and liberally salt it. Be
certain to salt the cuts you've just made. The pork roast can
then be left to rest in the refrigerator, skin side up, for around
24 hours. When it's resting, take a look at it once or twice and
brush away any liquid that appears. This would mean that the
rind fully dries out.
3. Preheat the air fryer to 400 degrees F.
4. Place the pork roast skin side up in the air fryer and cook until
the internal temperature reaches 145 F.
5. Take the cooked pork roast out of the air fryer and set it aside
for 15 minutes before slicing and serving.

11. Keto Cuisinart Air Fryer Pulled Pork
(Ready in about 2 hours 40 minutes | serving 8|Difficulty: Difficult)
Per serving: Kcal 537, Fat: 35.5g, Net Carbs: 0.7g, Protein: 42.6g
ingredients
Pork shoulder 4 lbs, boneless
Parsley 1 tbsp
Cumin 2 tsp
Garlic powder 2 tsp
Onion powder 2 tsp
Salt 2 tsp
Paprika 2 tsp
Chili powder 2 tbsp

Instructions
1. Mix chili powder, garlic powder, parsley, onion powder,
paprika, salt, and cumin in a small cup. Rub the spice mixture
all over the pork shoulder, making sure to get it into the skin.
In the air fryer basket, put the pork shoulder.

175. 2. Preheat the air fryer oven to 350 degrees F and set the timer
for 150 minutes.
3. When finished, the pork skin will be crispy, and the meat will
quickly shred with two forks. The internal temperature must
be at least 145 degrees F.

12. Cuisinart Air Fryer Rotisserie Pork Loin
(Ready in about 45 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 545, Fat: 20g, Net Carbs: 23g, Protein: 60g
Ingredients
Pork loin 4 lb
Honey 1/2 cup
Light brown sugar 1/2 cup
Orange juice 2 tbsp
Salt 1/2 tsp
Pepper 1/2 tsp
Instructions
1. In a mixing cup, combine all of the ingredients (except the
pork loin). Stir and blend thoroughly.
2. Put the pork loin on the rotisserie spit.
3. Place in the air fryer.
4. Brush the pork loin with the marinade.
5. Air fried for 40 minutes at 370°F.
6. During the cooking process, baste every 15 minutes.
7. Enable the pork loin to cool for 15 minutes after the internal
temperature hits 145 degrees F.
8. Carefully remove the roast. Cut into slices and serve.

13. Cuisinart Air Fryer Marinated Pork Tenderloin
(Ready in about 1 hour 30 minutes | serving 8|Difficulty: Difficult)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients

176. 2 pork tenderloins 1 lb
Honey 3 tbsp
Soy sauce 2 tbsp
Dijon mustard 1 tbsp
Olive oil 1 tbsp
Lime juice 1 tbsp, fresh
Garlic 2 tsp, minced
Ginger 2 tsp minced
Sriracha chile sauce 1 tsp
Instructions
1. Tenderloins should be packed in a large ziplock plastic bag,
with the silver skin and any extra fat removed.
2. In a small mixing cup, combine honey, lime juice, soy sauce,
ginger, Dijon mustard, olive oil, garlic, and Sriracha. Pour the
marinade over the pork, seal the bag, and marinate for at
least 1 hour, but up to 24 hours in the refrigerator.
3. For 2 minutes, preheat the air fryer to 400°F. Using a cooking
spray, gently coat the air fryer basket. Remove the marinade
from the pork tenderloins and put them in the air fryer basket.
Cook for 18 to 20 minutes and flip once or twice during the
cooking process. Until slicing, set aside for 5 to 10 minutes.

14. Cuisinart Air Fryer Pork Tenderloin Wrapped
With Bacon
(Ready in about 45 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 171, Fat: 11g, Net Carbs: 21g, Protein: 41g
Ingredients
Pork tenderloin 1 lb
Bacon 5 pieces, thick-cut
Garlic 2 heads plus diced two cloves
Rosemary 2 sprigs, fresh
Thyme 2 sprigs, fresh
Cooking spray olive oil 1 can
Instructions

177. 1. Preheat the air fryer to 390 degrees F.
2. Sprinkle pork tenderloin with pepper and salt and two garlic
cloves. Pork should be wrapped in bacon.
3. Remove the bottoms of two garlic heads and add them to the
bowl. Add rosemary to the dish too, and top with the pork
tenderloin wrapped in bacon. Use olive oil as a spray.
4. Cook for 35 minutes, just until the pork hits 140 degrees F in
the thickest part.

15. Cuisinart Air-Fryer Stuffed Pork Chops
(Ready in about 1 hour | serving 4|Difficulty: Moderate)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients
Olive oil ½ tsp
Celery rib 1, chopped
Onion 1/4 cup, chopped
White bread, cubed, 4 slices
Fresh parsley 2 tbsp minced
Salt 1/8 tsp
Rubbed sage 1/8 tsp
White pepper 1/8 tsp
Instructions
1. Heat the oil in a large skillet over medium heat. Cook and mix
until celery & onion are soft, between 4-5 minutes. Turn off
the heat. Combine the bread as well as seasonings in a large
mixing bowl. Toss in the celery mixture and the broth to coat.
2. By cutting a horizontal slice even to the bone in each pork
chop, make a pocket. Fill the chops with bread mix; if
necessary, insert toothpicks to secure them.
3. Preheat the air fryer to 350 degrees F. Season the chops with
pepper and salt before serving. In an air-fryer basket, arrange
in one layer on an oiled tray. Cook for ten minutes. Turn and
cook for 6-8 minutes more, and until a thermometer inserted

178. in the pork reads at least 145° F. Enable for 5 minutes of
cooling time before serving; remove toothpicks.

16. Cuisinart Air Fryer Pork Steak
(Ready in about 10 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 208, Fat: 9g, Net Carbs: 18g, Protein: 29g
Ingredients
Pork Steaks 2
Pepper & salt
Instructions
1. ENSURE YOUR AIR FRYER PORK STEAKS ARE
NOT OVERLAPPING WHEN YOU PLACE THEM IN
YOUR AIR FRYER GRILL OR AIR FRYER BASKET.
2. FROM INSIDE THE AIR FRYER BASKET, SEASON
WITH PEPPER AND SALT.
3. CLOSE THE AIR FRYER AND COOK AT 360°F FOR 8
MINUTES.
4. SERVE WITH A SIDE OF YOUR CHOICE OF PORK
STEAK SIDES.

17. Cuisinart air fryer pork chops bone-in with
breading
(Ready in about 13 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 494, Fat: 24g, Net Carbs: 26g, Protein: 45g
Ingredients
2 pork chops bone-in, center-cut
Mayonnaise 2 tbsp
Italian breadcrumbs 1 cup
Garlic powder 1/2 tsp
Onion powder 1/2
Thyme 1/2 tsp
Salt 1/4 tsp

179. Paprika pinch
To taste pepper
Instructions
1. Preheat the air fryer to 400°F and trim any extra fat from
the pork chops.
2. Combine the breadcrumbs, paprika, onion powder, garlic
powder, thyme, salt, and pepper in a small flat dish.
3. Cover the pork chops with a thin layer of mayonnaise, then
brush both sides equally with the breadcrumb mixture.
4. Place the breaded pork chops in one layer in the air fryer
and air fried for 8 to 12 minutes, flipping midway through.
Cook for 14-15 minutes if using thicker pork chops.
5. Take the pork chops out of the air fryer and serve.

18. Cuisinart air fryer pork chops “shake ’n bake
style.”
(Ready in about 20 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 299, Fat: 12g, Net Carbs: 6g, Protein: 38g
Ingredients
3 pork chops 6 oz.
To moisten the pork, ice water, milk, beaten egg, or mayo,
Coating mix shake ’n bake style, seasoned
o il spray
Instructions
1. PREHEAT THE AIR FRYER FOR 4 MINUTES AT 380°F.
2. TO MOISTEN THE PORK CHOPS, USE COLD WATER,
BEATEN EGG, YOGURT, OR MAYONNAISE, OR
FOLLOW THE BOXED FLAVORED COATING MIX'S
DIRECTIONS. USING THE SEASONED COATING MIX,
COAT THE PORK CHOPS.
3. LIGHTLY COAT THE AIR FRYER BASKET WITH OIL
SPRAY, OR PUT A PARCHMENT SHEET IN THE
BASKET AND LIGHTLY BRUSH WITH OIL SPRAY.

180. 4. ARRANGE THE COATED PORK CHOPS IN A SINGLE
LAYER ON A BAKING SHEET (COOK IN BATCHES IF
NEEDED). IF THEY'RE TOUCHING, THE COATING
COULD FLAKE OFF WHEN YOU TURN THEM. SPRAY
THE PORK CHOPS GENTLY WITH OIL SPRAY.
5. AIR FRIED FOR 8-12 MINUTES AT 380°F. TURN OVER
THE PORK CHOPS AFTER 6 MINUTES, CONTINUE AIR
FRYING FOR THE REMAINING TIME, OR UNTIL CRISPY
AND INTERNAL TEMPERATURE HITS 145-160°F,
BASED ON YOUR DONENESS CHOICE.

181. Beef Recipes

1. Air fryer beef empanadas

(Ready in about 30 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 183, Fat: 5g, Net Carbs: 22g, Protein: 11g
Ingredients
Freezed Goya empanada discs 8, thawed
Picadillo 1 cup
Egg white 1, whisked
Water 1 tsp
Instructions
1. Preheat the air fryer for 8 minutes at 325°F. Using cooking oil,
liberally coat the basket.

182. 2. In the middle of each disc, position 2 tbsp. Picadillo. Fold in
half and seal the edges with a fork. Repeat for the remainder
of the dough.
3. Brush the tops of the empanadas with the egg whites and
water mixture.
4. In the air fryer, bake 2 or 3 at a time for 8 minutes, until
golden. Remove the empanadas from the heat and repeat the
process with the leftover empanadas.

2. Cuisinart Air Fried Philly Cheesesteak Taquitos
(Ready in about 8 hours 20 minutes | serving 6|Difficulty: Difficult)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients
Super Soft Corn Tortillas, 1 pack
Beefsteak 3 lbs, strips
Peppers 2 green sliced
Onion 1 white, finely chopped
Dry Italian dressing mix 1 pkg
Beef stock 2 cups
Provolone cheese 10 slices
Olive oil or Cooking spray
Instructions
1. In a slow cooker, mix the onion, beef, bell pepper,
seasonings, and stock.
2. Cook on low for 6-8 hours, covered.
3. Microwave the tortillas for 1-2 minutes in a tortilla warmer.
4. When the cheesesteak is done, spoon 2-3 teaspoons into
the middle of the tortilla, lengthwise around the tortilla.
5. Add a slice of cheese to each taquito.
6. Place tortilla in air fryer basket and roll tightly.
7. Continue with the remaining tortillas.
8. Spray with cooking spray or gently brush with oil.
9. Cook for 6-8 minutes in a preheated air fryer at 350
degrees F or until lightly browned.

183. 3. Cuisinart air fryer mini beef patties burgers
with cheese
(Ready in about 12 minutes | serving 5|Difficulty: Easy)
Per serving: Kcal 354, Fat: 11g, Net Carbs: 21g, Protein: 48g
Ingredients
Ground beef 1 lb.
Salt
Pepper
Hawaiian rolls
I nstructions
1. Use ground beef to make the patties in burgers.
2. Use pepper and salt or the steak seasoning to season your
patties.
3. Place the burger patties in the air fryer basket.
4. Preheat the air fryer to 360 ° F.
5. Cook for 5 minutes before turning and starting to cook for
another 4 minutes.
6. Remove the air fryer's patties or serve them on mini buns or
Hawaiian Rolls after adding cheese to each burger's tops.

4. Cuisinart Air fryer beef kabobs
(Ready in about 40 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 250, Fat: 15g, Net Carbs: 4g, Protein: 23g
Ingredients
Beef chuck ribs 1 lb cut in 1-inch bits
Sour cream 1/3 cup, low fat
Soy sauce 2 tbsp
Bell peppers 1
Onion 1/2
8 skewers 6 inch
Instructions

184. 1. In a medium mixing dish, add soy sauce and sour cream.
Place the beef chunks in a bowl and leave to marinate for at
least 30 minutes, preferably overnight.
2. Soak wooden skewers in water for 10 minutes before
threading with beef, onions, and bell peppers. Add black
pepper to taste.
3. Cook for 10 minutes in a 400°F air fryer, rotating halfway
through.

5. Cuisinart Air fryer Steak Tips
(Ready in about 15 minutes | serving 3|Difficulty: Easy)
Per serving: Kcal 526, Fat: 34g, Net Carbs: 6g, Protein: 49g
Ingredients
steak beef chuck 1.5 lb, cut to 3/4-inch cubes
For Steak Marinade
Oil 1 tsp
salt 1/4 tsp
Black pepper 1/2 tsp, freshly ground
garlic powder 1/2 tsp, dried
Onion Powder 1/2 tsp, dried
M ontreal steak seasoning 1 tsp
c ayenne pepper 1/8 tsp
For Asparagus
Asparagus 1 lb
Salt 1/4 tsp
Oil 1/2 tsp (optional)
Instructions
1. Preheat the air fryer to 400 ° F for 5 minutes.
2. Meanwhile, strip some extra fat from the steak and cut it into
cubes. Then toss the meat with the marinade ingredients (oil,
salt, black pepper, onion, Montreal seasoning, and garlic
powder, and cayenne pepper) and rub the spices into the
meat to evenly coat it. To make cleanup faster, do this in a
ziplock bag.

185. 3. Brush the bottom of the air fryer basket with nonstick spray
and spread the prepared meat over it. Test for doneness after
4-6 minutes of cooking the beef steak tips.
4. Toss the asparagus with 1/2 tsp of oil and 1/4 tsp of salt until
well-coated.
5. Toss the steak bites around and move to one side until
they've reached the perfect degree of browning. Cook for
another 3 minutes with the asparagus on the other side of the
air fryer basket.
6. Transfer the steak tips and asparagus to the serving plate and
serve immediately.

6. Cuisinart Air Fryer Mongolian Beef
(Ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 423, Fat: 16g, Net Carbs: 33g, Protein: 35g
Ingredients
Flank steak 1 lb
Cornstarch ¼ cup
Olive oil 2 tbsp
Minced garlic 4 cloves
Minced ginger 1 tbsp
Soy sauce ½ cup, low sodium
Water ½ cup
Brown sugar ½ cup
Onions 2 green, chopped
Instructions
1. Place the steak in a large mixing bowl and slice it into thin
strips.
2. Toss the steak in the cornstarch to coat it. Set aside for 5
minutes in the cornstarch.
3. Preheat the air fryer to 400°F.
4. Spray the steak with oil and put it in the air fryer basket.
5. Cook for 8-10 minutes in the air fryer, shaking the basket
every few minutes. Halfway into the cooking process, spray

186. with more oil.
6. Heat the olive oil in a large deep skillet on the stove while the
steak is cooking. Cook for 30 seconds in the oil with the
ginger and garlic.
7. Stir together the water, soy sauce, and brown sugar in a
skillet.
8. Bring to a boil and cook, stirring regularly, for 6-7 minutes, or
till sauce has thickened.
9. Carefully toss the cooked beef into the sauce and steam for
another 1-2 minutes, turning it around.
10. 10.


Until serving, sprinkle
sliced green onions on top.

7. Gluten Free Air Fryer Glazed Steaks
(Ready in about 4 hours 20 minutes | serving 2|Difficulty: Difficult)
Per serving: Kcal 271, Fat: 12g, Net Carbs: 15g, Protein: 25g
Ingredients
6 oz Sirloin Steaks 2
Soy Sauce 2 Tbsp
Worcestershire Sauce 1/2 Tbsp
Brown Sugar 2 Tbsp
Peeled Ginger 1 Tbsp, Grated
Garlic Crushed, 1 Tbsp
Seasoned Salt, 1 Tsp
Pepper/salt to Taste
Instructions
1. Mix the steaks and the rest of the ingredients in a large
sealable bag.
2. Allow it to marinate in the refrigerator for at least 8 hours.
3. Place foil in the bottom of the air fryer and spray it with
nonstick cooking spray before putting the steaks on it.

187. 4. Steaks should be grilled for 10 minutes at 400°F.
5. Cook for another 10-15 minutes, or until steaks are cooked to
your taste.

8. Cuisinart Air Fryer Rib Eye Steak with Blue
Cheese
(Ready in about 22 minutes | serving 2|Difficulty: Easy)
Per serving: Kcal 829, Fat: 540g, Net Carbs: 2g, Protein: 69g
Ingredients
2 Rib Eye Steaks 32-ounce, 1 inch thick
Kosher Salt 2 tsp
B lack Pepper 1.5 tsp, Freshly Ground
Garlic Powder , 1 tsp
Blue Cheese Butter , 2 Tbsp
Instructions
1. Take the rib eye steaks out of the refrigerator 15 minutes
before.
2. Preheat the air fryer to 400°F (or the maximum possible
temperature) and set the timer for 15 minutes. Before putting
in the steaks, the air fryer should be preheated for at least 5
minutes.
3. Sprinkle garlic powder, salt, and pepper on both sides of the
steaks. Season steaks with your hand.
4. Put both steaks in the basket of an air fryer and close it
quickly.
5. Cook for 4 minutes at 400 degrees f before tossing and
heating for another 3 minutes.
6. Do not open or turn off the air fryer. For rare, set aside for one
minute. Enable for 2 minutes for medium-rare.
7. Blue cheese butter should be drizzled on top.

9. Cuisinart Air Fryer Asian Beef & Veggies
(Ready in about 20 minutes | serving 4|Difficulty: Easy)

188. Per serving: Kcal 289, Fat: 7g, Net Carbs: 27g, Protein: 31g
Ingredients
Sirloin steak 1 lb cut into strips
Cornstarch 2 tbsp
Yellow onion 1/2 medium, sliced
Red pepper 1 medium, sliced into strips
Garlic 3 cloves, minced
Grated ginger 2 tbsp
Red chili flakes 1/4 tsp
Soy sauce 1/2 cup, low sodium
Rice vinegar, 1/4 cup
Sesame oil 1 tsp
Brown sugar 1/3 cup
Chinese 5 spice, 1 tsp optional
Water 1/4 cup
Instructions
1. In a gallon-sized zip bag, combine all of the ingredients. Make
sure all of the ingredients are blended. Add steaks in the
sealed bag.
2. Place the steak and vegetables with tongs in the Air Fryer.
Drop the marinade and toss it out.
3. Preheat the Air Fryer to 400 ° F and set the timer for 8
minutes.
4. Serve with rice and sesame seeds or scallions.

10. Cuisinart Air Fryer Cheesy Beef Enchiladas
(Ready in about 30 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 454, Fat: 20g, Net Carbs: 24g, Protein: 27g
Ingredients
Ground Beef 1 lb
Taco Seasoning 1 Pkg
Gluten-Free Tortillas 8
Black Beans 1 Can, Drained & Rinsed

189. Diced Tomatoes 1 Can Drained
Green Chilies 1 Can, Drained, Mild Chopped
Red Enchilada Sauce 1 Can
1 cup Mexican Cheese, Shredded
Fresh Cilantro 1 Cup, Chopped
Sour Cream 1/2 Cup
Instructions
1. In a medium-sized pan, brown the ground beef.
2. As directed on the box, add the taco seasoning.
3. To make each tortilla, layer tomatoes, beef, beans, and
chilies on top.
4. If desired, put each one in the air fryer basket; line the
basket with foil first.
5. Pour the enchilada sauce equally over all of the
enchiladas until they're done.
6. Place the cheese on top in an even layer.
7. In the Air Fryer, cook for 5 minutes at 355°F.
8. Remove with caution, add toppings, then serve.

11. Cuisinart air fryer steak bites & mushrooms
(Ready in about 30 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 300, Fat: 21g, Net Carbs: 2g, Protein: 24g
Ingredients
1 lb. Steaks 455 g, cut into 1-inch cubes
8 oz. Mushrooms 227 g
2 tbsp melted butter
1 tsp Worcestershire sauce
1/2 tsp garlic powder
To taste salt
To taste, black pepper
For garnish minced parsley
For finishing, melted butter (optional)
For finishing chili flakes (optional)
Instructions

190. 1. Mix the steak cubes with mushrooms in a mixing dish.
Season with garlic powder, Worcestershire sauce, salt, and
pepper after brushing with melted butter.
2. Preheat the Air Fryer for 4 minutes at 400°F.
3. In the air fryer basket, place the steak with mushrooms in an
even layer. Air fried for 10-18 minutes at 400°F, shaking and
tossing the steak and mushrooms three times during the
cooking process.
4. Cook the steak for a further 2-5 minutes if you like it more
cooked.
5. Drizzle with melted butter or chili flakes and garnish with
parsley. If desired, season with more salt and pepper.

12. Easy Cuisinart Air Fryer Cheeseburgers
(Ready in about 18 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 240, Fat: 14g, Net Carbs: 18g, Protein: 16g
Ingredients
Beef patties 4, ground
Seasoning of choice 1/2 tsp
Colby Jack or sharp cheddar cheese 4 slices
Toppings: mustard, sliced tomato, pickles, sliced onion,
ketchup, lettuce, hamburger buns
Instructions
1. Spray the air fryer basket or the foil-lined air fryer basket with
nonstick cooking spray.
2. In the air fryer basket, put the seasoned patties.
3. Cook at 375 degrees F for 5 minutes, then flip the patties and
cook for another 5 minutes.
4. Cook for an extra 2 minutes or until optimal doneness by
adding a cheese slice per patty.
5. Remove the burgers from the pan and top with your favorite
toppings.

13. Cuisinart Air Fryer Roast Beef

191. (Ready in about 40 minutes | serving 7|Difficulty: Easy)
Per serving: Kcal 238, Fat: 14g, Net Carbs: 1g, Protein: 25g
Ingredients
Beef roast 2 lb top round is best
For spraying oil
For rubbing
Kosher salt 1 tbsp
Black pepper 1 tsp
Garlic powder 2 tsp
Thyme & summer savory 1 tsp
Instructions
1. Mix all of the rub ingredients, then rub them into the roast.
2. Place fat side down in the air fryer basket.
3. Preheat the fryer to 400°F and air fry for 20 minutes; flip fat-
side up and gently spray with oil. Continue to cook at 400
degrees F for another 15 minutes.
4. Remove roast from the fryer, cover with foil, and put aside for
10 minutes to rest.
5. The time given should result in a rare roast with a meat
thermometer reading of 125 degrees F. Serve immediately.

14. Cuisinart Air Fryer Korean BBQ Beef
(Ready in about 45 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 487, Fat: 22g, Net Carbs: 23g, Protein: 39g
Ingredients
Thinly Sliced Steak or Flank Steak 1 lb
Corn Starch 1/4 Cup
Coconut Spray Pompeian Oils
Soy Sauce 1/2 Cup
Brown Sugar 1/2 Cup
Pompeian White Wine Vinegar 2 Tbsp
Garlic 1 Clove, Crushed

192. Hot Chili Sauce 1 Tbsp
Ground Ginger 1 Tsp
Sesame Seeds 1/2 Tsp
Cornstarch 1 Tbsp
Water 1 Tbsp
Instructions
1. Toss the steak in the cornstarch after thinly slicing it.
2. In the air fryer, spray the basket or line it with foil with
coconut oil spray.
3. Spray another layer of spray on top of the steak.
4. Cook for 10 minutes at 390°F in the air fryer, then flip
the steak again cook for the next 10 minutes.
5. In a medium saucepan, mix all of the sauce
ingredients except for the cornstarch and water while
the steak is cooking.
6. Bring it to a low boil, then add the water
and cornstarch and whisk to mix.
7. Carefully remove the steak from the pan and add the
sauce over it, mixing properly.
8. Serve with cooked rice, green beans, and sliced green
onions on top.

15. Cuisinart air-fried steak and asparagus
bundles
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
I ngredients
Flank steak 2 - 2 ½ lbs., cut into six pieces
Black pepper & kosher salt
Tamari sauce 1/2 cup
Garlic 2 cloves, crushed
Asparagus 1 lb, trimmed
Bell peppers 3, seeded & sliced thinly
Balsamic vinegar 1/4 cup

193. Beef broth 1/3 cup
Butter 2 tbsp, unsalted
Olive oil spray
Instructions
1. Season the steaks with pepper and salt.
2. Place the steaks in a large zip-top bag and seal it. Tamari
sauce, as well as garlic, should be added. Close the bag.
3. Rub the steaks deeply to ensure that they are fully coated.
Allow marinating for at least 1 hour and up to overnight in the
refrigerator.
4. Remove the steaks from the marinade and put them on a
cutting board or sheet until ready to assemble. Drop the
marinade and discard it.
5. Divide the asparagus & bell peppers in half and put them in
the center of each steak piece.
6. Roll the steak around the vegetables with toothpicks to hold it
in place.
7. Preheat the air fryer to 350°F.
8. Place bundles into air fryer baskets in batches based on the
size of the air fryer.
9. Use an olive oil spray to coat the vegetables.
10.
Cook for 5 minutes at 400 degrees F.
11.
Remove the steak bundles and set them aside for 5
minutes before serving or slicing.
12.
While the streaks are Cooling, heat the balsamic vinegar,
broth, and butter in a medium saucepan over medium heat.
To mix the ingredients, whisk them together.
13.
Cook until the sauce has thickened and been reduced by
half. Season with salt and pepper.
14.
Until serving, pour the sauce over the steak bundles.

194. 16. Cuisinart Easy Air Fryer Tacos
(Ready in about 20 minutes | serving 12|Difficulty: Easy)
Per serving: Kcal 237, Fat: 9g, Net Carbs: 18g, Protein: 15g
Ingredients
Corn taco shells 12
Ground turkey 1 lb
Regular taco or gluten-free seasoning 1 pkg
Lettuce, shredded
Rinsed & drained black beans
Mexican cheese, shredded
Tomatoes, salsa, onions
Instructions
1. Add the turkey to a medium-sized skillet and brown it.
2. Drain if needed, then add the taco seasoning according to the
package instructions.
3. Make a taco by layering the shell, beans, cooked meat,
lettuce, and cheese on top.
4. In the air fryer, put the tacos. It's safer to cover it with foil and
then coat it with nonstick cooking spray. Note: Using foil to
line the air fryer basket is optional; but, if you do, make sure
not to cover it to allow the air to flow completely.
5. Cook for 4 minutes at 355°F or 360°F until crispy.

17. Cuisinart Air Fryer Stuffed Peppers
(Ready in about 30 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 296, Fat: 13g, Net Carbs: 19g, Protein: 25g
Ingredients
Bell peppers 6 green
Lean ground beef 1 lb
Olive oil 1 tbsp
Green onion diced 1/4 cup
Fresh parsley 1/4 cup

195. Ground sage 1/2 tsp
Garlic salt 1/2 tsp
Cooked rice 1 cup
Marinara sauce 1 cup
Mozzarella cheese 1/4 cup, shredded
Instructions
1. Cook the ground beef in a medium-sized pan until it is well
cooked.
2. Return the beef to the pan after draining it.
3. Combine the olive oil, sage, green onion, parsley, and salt in
a large mixing cup. Mix it well.
4. Mix in the cooked rice & marinara sauce well.
5. Cut the tops from each pepper and discard the seeds.
6. Scoop the mixture into each pepper and put it in the air fryer
basket.
7. Cook at 355°F for 10 minutes, then carefully open and add
the cheese.
8. Cook for another 5 minutes, or until the peppers are softened,
and the cheese has melted.

Lamb Recipes

1. Cuisinart air fryer herbed lamb chops
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 296, Fat: 13g, Net Carbs: 18g, Protein: 41g
Ingredients
Rosemary 1 tsp
Thyme 1 tsp
Oregano 1 tsp
Salt 1 tsp
Coriander 1 tsp
Olive oil 2 tbsp
Lemon juice 2 tbsp
Lamb chops 1 lb.

196. Instructions
1. In a Ziploc bag, combine all of the ingredients except the
lamb chops. Shake well to mix.
2. The lamb chops should then be put in the bag and
refrigerated for at least one hour. Then, in the air fryer, set
the temperature to 200 degrees C and cook the lamb chops
for 3 minutes, then turn them and cook for another 4
minutes.

2. Cuisinart air fryer roast lamb
(Ready in about 20 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 281, Fat: 8g, Net Carbs: 14g, Protein: 34g
Ingredients
Lamb leg roast 10 oz, butterflied
Olive oil 1 tbsp
Rosemary 1 tsp, fresh or dried
Thyme 1 tsp, fresh or dried
Black pepper 1/2 tsp
Instructions
1. Preheat the air fryer to 360 degrees F.
2. Mix the olive oil, rosemary, and thyme on a plate.
3. Dry the lamb roast and put it in the herb oil mixture, flipping it
to coat it fully.
4. Air fried the lamb for 15 minutes in an air fryer basket.
5. This should be cook on a medium-rare lamb. When cooking
roast lamb in an air fryer, though, it's better to use a meat
thermometer to ensure that it's finished to your taste (medium
should be 145°F. If you like it more well-cooked, cook for extra
3 minute intervals.
6. Remove the roast lamb from the air fryer and set it aside to
cool for five minutes before serving.

197. 3. Rack of Lamb
(Ready in about 35 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 236, Fat: 8g, Net Carbs: 18g, Protein: 35g
Ingredients
Kosher salt 1 1/2 tbsp
Fresh rosemary leaves, 2 tbsp minced
Garlic 3 cloves, minced
Dijon mustard 1/2 cup
Balsamic vinegar 1 tbsp
2 racks of lamb
Instructions
1. Process the salt, rosemary, and garlic in the bowl of a food
processor equipped with a steel blade till they're as finely
minced as necessary. Process for 1 minute after adding the
mustard & balsamic vinegar. Cover the lamb's tops in the
mustard mixture and put it in a roasting or sheet pan with the
ribs curving down. Allow remaining at room temperature for 1
hour.
2. Preheat air fryer oven to 450 degrees F.
3. Cook the lamb for 20 minutes. Remove the pan from the air
fryer oven and wrap it in aluminum foil. Allow for 15 minutes
of resting time before cutting into individual ribs and serving.

4. Herb-Marinated Rack of Lamb
(Ready in about 13 hours 10 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g
Ingredients
About 9 ribs, lamb racks 2
Extra-virgin olive oil 1/2 cup, plus 2 tbsp
Unpeeled garlic 4 cloves, crushed
2 rosemary sprigs,4 inches crushed
Thyme 6 sprigs, crushed

198. Rosemary sprigs 4, for garnish
Black pepper, freshly ground
Sea salt
Instructions
1. Scrape off the meat and sinew from the rib bones with a small
sharp knife. Half the racks such that each one has four ribs. In
a large mixing cup, add the crushed rosemary, olive oil,
crushed garlic, and thyme sprigs. Add the lamb and cover it
thoroughly. Overall, pound some black pepper. Wrap the
racks in plastic wrap and marinate them overnight.
2. Remove the lamb from the marinade the next day and scrape
out as many of the
herbs as possible. Preheat air fryer oven to 400 degrees F.
3. Heat 2 tbsp of olive oil in a large saute pan over high heat
Season the lamb well with salt and pepper; no extra pepper
should be required, and sear fat side down for around 7
minutes, or until golden. Flip the meat over so the fat side is
up and roast for 20 to 30 minutes in a preheated air
fryer oven. Allow 10 minutes for the rack to rest before
cutting.
4. To serve, cut each lamb rack into four equal parts, each with
two bones, and serve on individual plates.

5. Marinated Lamb Chops

199. (Ready in about 1 hour 23 minutes | serving 4|Difficulty: Moderate)
Per serving: Kcal 283, Fat: 15g, Net Carbs: 2g, Protein: 31g
Ingredients
Olive oil 1 tbsp
Zested 1 lemon, ½ tsp
Juiced 1 lemon, 2 tbsp
Fresh oregano leaves 2 tbsp, finely chopped
Minced garlic 2 tbsp
Salt ½ tsp
Freshly ground black pepper ¼ tsp
8 lamb loin chops, 4 ounce
Instructions
1. In a small mixing cup, mix the first seven ingredients. Pour the
marinade over the lamb chops in a plastic bag that can be

200. covered. Make sure the chops are well covered in the
marinade by pushing them around in the bag.
2. For medium-rare, grill / broil the chops for 4 - 5 minutes per
side.

6. Marinated Lamb Shoulder Chops
(Ready in about 2 hours 35 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 367, Fat: 13g, Net Carbs: 21g, Protein: 46g
Ingredients
Extra-virgin olive oil 1/2 cup
Fresh oregano 3 sprigs, finely chopped
Fresh dill 3 sprigs, finely chopped
Fresh mint 3 sprigs, cut into chiffonade
Garlic 2 cloves, finely chopped
Juiced and zested 1 lemon
Crushed red pepper flakes, pinch
Kosher salt, pinch
4 thick lamb shoulder chops, ¾ inch thick
Instructions
1. To make a thick paste, mix the red pepper flakes, olive oil,
garlic, oregano, dill, mint, lemon zest & juice, and salt in a
small dish. Add it to the lamb chops. Marinate
the chops for up to 2 hours at room temperature or up to 2 days
in the refrigerator.
2. Allow the lamb to come to room temperature before grilling if
it was kept in the refrigerator.
3. Preheat the grill to medium-high temperature. Brush the
grates with a wire grill brush until the grill is heated to loosen
some crud. To clear some loose soot or crud, clean the grates
with an oiled side cloth.
4. Place the lamb chops on the grill to cook. Enable 2 to 3
minutes for the grill marks to form before moving the chops.

201. Cook for another 2 to 3 minutes after rotating the chops 90 °
to make cross-hatch grill signs. Repeat the process for the
other chops. Move the chops to a platter and put them aside
to rest for 6 to 8 minutes before serving.

7. Marinated Lamb Shoulder Chops with Tzatziki,
Arugula, and Feta
(Ready in about 2 hours 51 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 178, Fat: 11g, Net Carbs: 12g, Protein: 36g
Ingredients
For the Lamb marinade
Juiced and zested Lemon 1
Oregano 3 sprigs, finely chopped leaves
Dill 3 sprigs, finely chopped
Mint 3 sprigs, cut into a chiffonade
Finely chopped Garlic 2 cloves
Crushed red pepper flakes, Pinch
Kosher salt, Pinch
Extra-virgin olive oil, 1/2 cup
¾ inch lamb shoulder chops, 4 thick
For Tzatziki
English cucumber ½, coarsely grated
Plain Greek yogurt 2 cups
Garlic 2 cloves, finely chopped
White wine vinegar 1 tbsp
Dill 1 small bunch, finely chopped
Mint 2 sprigs, cut into chiffonade
Kosher salt Pinch
For Salad
Arugula baby washed, 2 cups
Lemon 1, juiced
Extra-virgin olive oil, high quality

202. Crumbled feta 1/2 cup
Instructions
1. For the lamb, mix all of the marinade ingredients, except the
lamb, to make a thick paste. Add the sauce to the lamb
chops. Marinate the chops for up to 2 hours at room
temperature or up to 2 days in the refrigerator.
2. To make the tzatziki, mix all of the ingredients. If required,
season with more salt. Allow sitting at room temperature for at
least 1 hour before serving.
3. Preheat the grill to medium-high temperature. Brush the
grates with a wire grill brush until the grill is heated to loosen
some crud. To clear some loose soot or crud, wipe the grates
via an oiled side towel.
4. Enable the lamb to come to room temperature until grilling if it
was kept in the refrigerator.
5. Place the lamb chops on the grill to cook. Enable 2 to 3
minutes for the grill marks to form before moving the chops.
Cook for another 2 to 3 minutes after rotating the chops 90 °
to make cross-hatch grill signs. Repeat the process for the
other chops. Move the chops to a large plate and put them
aside to rest for 10 to 15 minutes before serving.
6. To make the salad, add the arugula, big fat finishing oil, lemon
juice, and salt in a large mixing bowl. Season to taste with salt
and pepper, and top with crumbled feta cheese. Serve the
salad on 4 serving plates with a lamb chop on top. The salad
will wilt slightly as a result of this. Drizzle with a generous
amount of finishing oil and a dollop of tzatziki on top.

8. Pan-Grilled Lamb Shoulder Chops
(Ready in about 1 hour 45 minutes | serving 4|Difficulty: Difficult)
Per serving: Kcal 389, Fat: 11g, Net Carbs: 23g, Protein: 43g
Ingredients
Lemon juice, freshly squeezed
Whole-grain mustard, 2 tbsp

203. Fresh rosemary 1 tbsp, chopped
Garlic 3 cloves, minced
Kosher salt 1 tsp, plus more to taste
Extra-virgin olive oil 1/2 cup
Black pepper freshly ground to taste
Four lamb shoulder chops, 8- to 12-ounce
Instructions
1. In a medium mixing cup, add the lemon juice, garlic, mustard,
rosemary, and 1 tsp salt to make the marinade. Whisk in the
oil gradually and season with pepper.
2. Fill in a big sealable plastic bag with the marinade. Place the
lamb chops in the bag, seal it, and shake it vigorously to
cover the meat evenly. Marinate for 1 hour at room
temperature or for at least 3-4 hours and up to 12 hours in the
refrigerator.
3. Transfer the chops to a plate after removing them from the
marinade. Drop the marinade and toss it out. Scrape the
leftover marinade off the chops with a spoon and pat them
dry.
4. Preheat a medium cast-iron grill pan for 3 to 5 minutes over
medium heat. Increase the temperature to medium -
high. Season with salt. Put 2 chops on the grill pan and cook
for 3 minutes, or until chops have distinct grill marks.
Reposition the chops on the ridged pan at a 45 ° angle to
create crosshatched grill lines, and cook for another 3
minutes. (At this stage, the chops would have only been
cooked on one side.) Remove the chops from the pan and
repeat for the remaining two chops. Return the first batch of
chops to the pan for the second side of cooking. Reduce the
heat to medium-low and cook the chops for 2 minutes, or until
medium-rare. Repeat for the remaining chops. Allow 5
minutes for the chops to cool before serving.

9. Garlicky lamb chops
(Ready in about 35 minutes | serving 3|Difficulty: Easy)

204. Per serving: Kcal 489, Fat: 43g, Net Carbs: 4g, Protein: 19g
Ingredients
Dijon mustard 2 tsp
Olive oil 2 tsp
Soy sauce 1 tsp
Garlic 1 tsp, minced
Cumin powder 1 tsp
Cayenne pepper 1 tsp
Italian spice blend, 1 tsp (optional)
Salt, ¼ tsp
Lamb chops, 8 pieces
Instructions
1. In a medium mixing dish, add cayenne pepper, Dijon mustard,
cumin powder, garlic, olive oil, soy sauce, Italian spice blend
(optional), and salt to make a marinade.
2. Place the lamb chops in a Ziploc bag with the marinade.
Press the air out of the bag and close it tightly. To coat the
lamb chops, rub the marinade all over them. Place in the
refrigerator and marinate for at least 30 minutes or until
midnight.
3. Put three bits of marinated lamb chops on a grill plate and lay
them out thinly on top of the air frying basket. Cook for 17
minutes at 350 degrees F, turning the lamb chops halfway
through to ensure even heating.
4. Continue to cook the lamb chops in the hot air fryer for
another 5 minutes until cooked. This keeps the lamb chops
warm and assures that they are well cooked but still tender.
5. Season with more cumin and salt to taste.

10. Zucchini lamb meatballs
(Ready in about 28 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 531, Fat: 26g, Net Carbs: 34g, Protein: 6g
Ingredients

205. Ground lamb 1 lb
Fresh chopped mint 2 tsp
Fresh dill 1 tsp
Garlic 2 cloves, minced
Grated zucchini, 2 cups
Salt, ¹¹⁄2 tsp
Onion powder 2 tsp
For serving, whipped tahini lemon
For serving, chopped chives (optional)
Instructions
1. Preheat the air fryer to 450 degrees F.
2. Mix all in except the whipped tahini. Meatballs should be
small, no more than 1 inch. Place on a baking sheet.
3. Bake for 15-17 minutes, or until completed.
4. If you choose to drizzle the sauce over it, thin it out with water
or serve with lemon tahini for dipping. Top with minced chives
if desired.

11. Braised lamb shanks
(Ready in about 3 hours 15 minutes | serving 6|Difficulty: Difficult)
Per serving: Kcal 448, Fat: 27g, Net Carbs: 8g, Protein: 26g
Ingredients
Lamb shanks 4
Kosher salt 1 ½ tsp
Freshly ground black pepper ½ tsp
Garlic 4 cloves, crushed
Olive oil 2 tbsp
Fresh rosemary 6 sprigs
Broth of beef 3 cups
Balsamic vinegar 2 tbsp
Instructions
1. Season the lamb shanks with salt and pepper before putting
them on the drip pan. Rub the minced cloves of garlic on all

206. sides of the lamb. Brush the seasoned
shanks in olive oil and place the rosemary around it and just below
the lamb.
2. Place the lamb in rack Position 1 with the prepared pan. Set
the air fryer oven to roast for 20 minutes at 425°F, then turn it
down to 250°F for 2 hours.
3. Flip the lamb once during the roasting process. When the air
fryer oven is set to medium, pour in 2 cups of vinegar and
broth. Add the leftover broth for 1 hour in the cooking time.
4. The lamb is done as it easily separates from the bone.

12. Lamb tomato bake
(Ready in about 1 hour | serving 4|Difficulty: Moderate)
Per serving: Kcal 596, Fat: 41g, Net Carbs: 12g, Protein: 44g
Ingredients
¹⁄a cup all-purpose flour
Black pepper & salt
1.2kg boneless lamb, sliced into 3cm cubes
Extra virgin olive oil 2 tsp, and extra for brushing
French shallots 4 (eschalots), halved
Garlic 4 cloves, minced
Tomatoes, 400g can be chopped
¹⁄2 CUP green Sicilian olives
Medium 2 potatoes (600g), peeled and cut 5mm thick
Instructions
1. Preheat the air fryer to 475 degrees F. Mix the salt, flour, and
pepper in a large mixing bowl and whisk to blend. Toss in the
lamb. Half of the oil can be heated over high heat in a
deep saucepan. In two pans, cook the lamb for 4 minutes or
until golden brown. Remove and set aside.
2. Add the remaining oil to the pan. Simmer for 3 minutes, or
until the garlic & eschalot are softened. Stir in the

207. stock, peppers, and olives to blend. Transfer the lamb to the
pan and bring it to a low simmer. Season with salt, then cover
with the potato and spray with oil. Place on a baking sheet
then cooks in the air fryer oven for 22-24 minutes, or until
golden and crisp.

13. Greek macaroni bake
(Ready in about 1 hour 18 minutes| serving 6|Difficulty: Moderate)
Per serving: Kcal 549, Fat: 22g, Net Carbs: 58g, Protein: 36g
Ingredients
1 tbsp. Olive oil
Chopped onion 1 large
Minced garlic, 2 cloves
Lean minced lamb, 500g
Cinnamon field, 1 tsp
Beef or lamb, 1 stock cube
Diced cans of tomatoes, 2 x 400g
1 tbsp. Dried oregano
400g macaroni
Ricotta bowl 250g
Parmesan 50g, sliced
50ml milk
Garlic bread (optional)
Instructions
1. Heat the oil in a large skillet, then add the onion and cook for
10 minutes, or until soft. Cook for another minute with the
garlic, then add the mince to the lamb,
turn up the heat to high and smoke, then cut the mince with a
wooden spoon.
2. Cook until the lamb is browned, then add the crumbled stock
cubes, cinnamon, tomatoes, and oregano. Stir well and

208. simmer for 15 minutes, covered, until the sauce has thickened
as well as the tomatoes are completely cooked.
3. Meanwhile, cook the macaroni according to the package
directions. Drain the water completely. Preheat the air fryer to
400 degrees F.
4. Mix the part of the parmesan, ricotta, and milk in a mixing
bowl and season well. Stir in the macaroni. Put it in
a large baking dish, top with the macaroni mixture, and top
with the remaining parmesan cheese. Bake for 30 minutes, or
until golden and bubbling. If desired, serve immediately with
garlic bread.

14. Greek lamb farfalle
(Ready in about 35 minutes| serving 4|Difficulty: Easy)
Per serving: Kcal 339, Fat: 9.8g, Net Carbs: 36g, Protein: 28g
Ingredients
1 tbsp. Olive oil
Sliced 1 onion
Garlic 2 cloves, finely minced
2 tsp dried oregano
Lamb mince, 500g box
Tomatoes sliced, 400g
Black pitted olives, 140g
Frozen spinach 200g, defrosted
Dill, 30g pack
250g farfalle
Ball of mozzarella 1
Instructions
1. Heat the oil in a large frying pan, then add the garlic & onion
and cook for 5 minutes over medium heat. Stir in the oregano
and lamb, increase the heat to the extreme, and cook for
another 5 minutes.
2. Mix the olives, dill, sliced onions, and spinach in a mixing
dish. Salt to taste and simmer for 5 minutes, or until the lamb

209. is completely cooked.
3. Meanwhile, bring a saucepan of salted water to a boil and
steam the farfalle for 10-12 minutes or until tender.
4. Preheat a high grill to 400 ° F. Mix the meat mixture with the
drained pasta in a 1.5-liter ovenproof bowl with a spoon.
Cover with mozzarella and cook under a preheated grill for 4-
5 minutes, or until golden and bubbling.

15. Spring lamb skewers
(Ready in about 58 minutes| serving 6|Difficulty: Easy)
Per serving: Kcal 316, Fat: 15.6g, Net Carbs: 2.8g, Protein: 15.8g
Ingredients
Shoulder or lamb neck 1 lb, sliced into 1-inch cubes
1 1/2 tbsp. Vegetable oil
Chinese cooking wine 1 tbsp (Shaoxing wine)
Soy sauce 1 tbsp
Garlic 2 tsp, diced
Cumin powder 2 tbsp
Cayenne pepper 2 tsp
Seeds of cumin 1 tsp (optional)
Salt 1 tbsp
Instructions
1. In a zip-lock bag, mix 1 tbsp. Vegetable oil, salt, cayenne
pepper, cumin powder, cooking vinegar, soy sauce, minced
garlic, cumin seeds (optional), and cubed lamb. Press the air
out of the bag and seal it tightly. Cover the lamb with the
marinade. Place the beef in the fridge for at least 30 minutes
or overnight to infuse it with all seasonings and spices.
2. String the lamb on skewers. Depending on the skewers'
height, you must thread 6 skewers with 6 pieces of lamb on
each one.
3. Preheat the grill (or grill pan) over medium-high heat for 4-5
minutes, then lightly spray the leftover 1/2 tbsp of vegetable
oil all over the grill.

210. 4. Grill the lamb skewers for 12-16 minutes, flipping every few
minutes, or until the internal temperature of the lamb exceeds
155 degrees, F. Cook for a few minutes longer if you like it
well-done, until the internal temperature reaches 160 F.
Sprinkle some cumin seeds on top of the lamb at the end of
the grilling process (adding cumin seeds too early will cause
them to burn).
5. Sprinkle with more cayenne pepper if necessary, and serve
immediately.

16. Lamb skewers with Greek salad
(Ready in about 56 minutes| serving 4|Difficulty: Easy)
Per serving: Kcal 496, Fat: 38g, Net Carbs: 6g, Protein: 38g
Ingredients
Souvlaki Seasoning 2 x 300g packets, Coles Made Simple
Lamb Strips
Pita bread pieces 4
Olive oil 4 tsp
Greek-style Salad
Lebanese cucumber 1 Chopped
Capsicum 1 red, sliced,
Vine-ripened 1 tomato, chopped
Onion 1 red, cut
Iceberg 1/4 broccoli, shredded
Crushed oregano 1 tsp
Vinegar Red Wine 2 tbsp
Drained fetta 100g, marinated
1/2 cup Kalamata pitted olives
Instructions
1. Thread the lamb onto 12 soaked bamboo or metal skewers.
An oiled barbeque grill should be heated on medium-high.
Cook lamb for 2-3 minutes on either side or until finely grilled
and only boiling over. The lamb is shifted to a cooking tray.
Wrap foil around the bowl. Set aside for 5 minutes to cool.

211. 2. In a large mixing bowl, add the
onion, tomato, cucumber, capsicum, and lettuce to make a
Greek-style salad. Mix the oil, olives, oregano, garlic, and
fetta in a mixing dish. To blend the ingredients, toss them
together.
3. Brush the bread with oil. Cook for 1-2 minutes on either side
on the grill, in batches, until lightly charred. Into a dish,
transfer it.
4. Arrange the salad, bread, and lamb on a serving platter.

17. Lamb with pea couscous
(Ready in about 25 minutes| serving 4|Difficulty: Easy)
Per serving: Kcal 448, Fat: 25g, Net Carbs: 36g, Protein: 28g
Ingredients
Olive oil 2 tbsp.
Shoulder lamb chops 4
Powdered chili 1 tsp.
Cumin 1/2 tsp.
Kosher salt & black pepper
Couscous ¾
Orange 1 small
1 Pea, frozen
Fresh parsley ½ with flat leaves, chopped
Fresh ¼, chopped mint
Instructions
1. Preheat the air fryer to 400 degrees F. In a pan, heat 1 tbsp of
oil over high heat. Season the lamb with salt and pepper and
cumin, chili powder, 1/2 teaspoon of each, and roast for 2 to 3
minutes per hand until browned. Place the skillet in the air
fryer oven and cook until done, around 4 to 6 minutes for
medium-rare.
2. Cook the couscous according to the packet directions. Using
a vegetable peeler, cut three strips of orange zest. Zest can
be finely cut. Fluff the couscous with a fork, then toss with 1/2

212. teaspoon salt, mint, parsley, orange zest, peas, 1 tablespoon
oil, and the remaining 1/4 teaspoon pepper. Serve with the
lamb.

18. Red peppers lamb
(Ready in about 2 hours 35 minutes| serving 6|Difficulty: Difficult)
Per serving: Kcal 353, Fat: 19g, Net Carbs: 11g, Protein: 41g
Ingredients
3 lbs. Lamb shoulder, fat trimmed & sliced into 1 1/2-in.
Pieces
Black pepper & salt, freshly ground
Olive oil 1 tbsp.
Medium 1 onion, chopped
Garlic minced 2 tbsp
Paprika 2 tbsp
Cumin ground 2 tsp
Syrah or other red dry wine 1 cup
Beef broth, decreased-sodium, about 1 1/2 cups
Tomatoes paste, 3 tbsp
Halved, stemmed, & seeded red bell peppers, 3
Flat-leaf chopped parsley 1/4 cup
pitted kalamata olives 3 tsp, diced
Drained capers chopped 3 tsp
Instructions
1. Season the lamb with pepper and salt. In a large mixing cup,
heat 1 tbsp olive oil over high heat. Working in batches, put
the lamb in a single layer on the baking sheet; bake for 12
minutes per batch, rotating as required, until browned all over.
Transfer to a mixing bowl and, if necessary, add more oil
between batches.
2. Reduce the heat to medium; if the pan is dry, add a little more
oil. Cook, constantly stirring, for 5 minutes, or until the onion
is soft. Simmer for 2 minutes before the paprika, garlic, and
cumin are fragrant. Bring the wine, 1 1/2 cup broth, and

213. tomato paste to a boil, scraping up any browned bits. Cover
and cook, stirring periodically, for 1 1/2 to 1 3/4 hours, or till
lamb is very tender when pierced. Add more broth if the
mixture becomes too dry.
3. Preheat the air fryer to 400 degrees F in the meantime. Place
the pepper skin half-side up on a baking sheet. Broil from 4 to
6 inches away from the heat for about 8 minutes, or until
totally blackened. Allow to cool for at least 12 minutes after
removing from the air fryer, then peel and thinly slice. In a
small mixing cup, mix the olives, parsley, and capers.
4. Mix the lamb and roasted peppers in a mixing dish. If the stew
is so deep, add a little more broth. Cook, uncovered until
entirely cooked. Season with pepper and salt, and top with a
parsley mixture.

19. Herbed lamb chops
(Ready in about 4 hours 35 minutes| serving 4|Difficulty: Difficult)
Per serving: Kcal 188, Fat: 13g, Net Carbs: 11g, Protein: 22g
Ingredients
Rosemary 1 tsp
Thyme 1 tsp
1 tsp Oregano
Salt 1 tsp
Cilantro 1 tsp
Coconut oil 2 tbsp
2 tsp Lemon juice
Lamb chops 1 lb
Instructions
1. Except for the lamb chops, mix all of the ingredients in a
Ziploc bag and shake to blend.
2. Refrigerate the lamb chops for at least an hour after placing
them in the bag.
3. Preheat the air fryer oven to 390 degrees F. Place the lamb
chops in the air fryer, cook for 4 minutes, and then flip and

214. cook for another 4 minutes.

20. Lamb kofta
(Ready in about 28 minutes| serving 6|Difficulty: Easy)
Per serving: Kcal 438, Fat: 28.4g, Net Carbs: 1.9g, Protein: 38.9g
Ingredients
Lamb ground 2 lbs.
2 cloves of garlic, finely minced
Minced fresh coriander or parsley, 2 tsp
Cilantro 1 tbsp.
Ground cumin 1 tbsp.
Paprika 1 tsp
Salt ¾ tsp
Cinnamon ½ tsp
1/2 tsp black pepper
Instructions
1. Soak the ingredients in water for at least 1 hour.
2. In a large mixing bowl, add all of the ingredients and blend
thoroughly with your hands. shape 12 circular logs with a
width of 1 inch and a height of 4 inches. Thread the log onto
the skewers.
3. Air fry for 10 to 12 minutes at 400 degrees F till nicely
browned and the kofta center reaches at least 135 degrees
F high. Allow it to rest for five minutes before serving.
4. The kofta may also be grilled over medium-high heat and
turned to brown on both sides .

215. Chapter 7: Desserts

1. Cuisinart air fryer Baked apples with oats
(ready in about 35 minutes | serving 4|Difficulty: easy)
Per serving: kcal 243, fat: 9g, Net carbs: 42g, Protein: 3g
Ingredients
Apples 4 firms, such as pink lady
¼ cup rolled oats
2 tbsp pecans, chopped
1 tbsp all-purpose flours, unbleached
Light brown sugar 2 tbsp
Ground cinnamon 2 pinches
Kosher salt Pinch
Ground nutmeg Pinch
Unsalted butter 2 tbsp, cubed
Instructions
1. Prepare your Baking Pan by covering it with aluminum foil or
cotton ball and putting it aside. Core your apples; just don't
cut all the way through; set aside.
2. In a small mixing cup, add the oats, pecans, rice, sugar,
cinnamon, salt, and nutmeg. To mix, stir all together. Mix in
the butter with your fingers, pinching the paste together to
create clumps. Assemble the products to make sure they're
fairly spread.
3. Toss the apples with the oat mixture. To fill, push down.
Switch to the ready Baking Pan & bake on rack Place 1 in the
oven.
4. Preheat the oven to 350°F and bake for 35 minutes. Cook
until the apples are soft and the tops & crisp and browned,
around 20 minutes.

2. Jordan Marsh’s Buttered Blueberry muffins
(ready in about 50 minutes | serving 6|Difficulty: Easy)

216. Per serving: kcal 269, fat: 10g, Net carbs: 17g, Protein: 15g
Ingredients
1 cup plus 1 tbsp all-purpose flour, unbleached & divided
1½ tsp baking powder
¼ tsp kosher salt
Ground cinnamon pinch
Unsalted butter 4 tbsp, room temperature
¾ cup sugar, granulated
Egg 1 large
½ tsp pure vanilla extract
¼ cup whole milk
1 cup blueberries, frozen or fresh
Softened butter
Instructions
1. In a mixing dish, add 1 cup (250 mL) of flour, salt, and
cinnamon. Combine all ingredients in a mixing bowl; set
aside.
2. In some large mixing dish, add the butter & sugar. Combine
the two with a hand mixer until light & smooth. Add the egg
and vanilla extract in a long, steady current, combining until
thoroughly mixed.
3. With very few additions, rotate between the milk & dry
ingredients, beginning and finishing dry ingredients. Toss
softly to mix. Transfer the blueberries to the batter after
tossing them with a tablespoon of starch. To mix, kindly fold
the ingredients together.
4. Put the rack in the center of the oven. Using the butter or
cooking oil, gently
coat a 6 cup muffin tin. Scoop the mixture into the muffin tins (they
will be full).
5. Preheat oven to 350°F and bake for 30 minutes. Put muffins
in the preheated oven after 5 minutes. Muffins are achieved
when they are softly golden in color and spring up when

217. touched. Serve right away, or store for up to 3 days at room
temperature, sealed.

3. Cinnamon sugar doughnut bites
(ready in about 35 minutes | serving 16|Difficulty: Easy)
Per serving: kcal 66, fat: 3g, Net carbs: 8g, Protein: 1g
Ingredients
¾ Tsp active dry yeast
½ tsp plus 1½ tsp sugar, granulated & divided
1 tbsp whole milk, warm 105 degrees f
¾ cup bread flour
Kosher salt 2 pinches
Ground cinnamon 2 pinches
Ground nutmeg pinch
Lightly beaten 1 large egg
2 tbsp buttermilk
½ tsp pure vanilla extract
1 tbsp unsalted butter
Cooking spray, nonstick
For finishing melted butter, 2 tbsp
For finishing, cinnamon sugar
¼ cup granulated sugar
Instructions
1. Dissolve yeast and 12 teaspoons sugar (2.5 ml) in warm milk
in a tiny cup. Enable 5-10 minutes for the mixture to foam up.
2. In a wide mixing bowl, add 34 cups (175 ml) of flour,
salt, sugar, cinnamon, and nutmeg. To mix the products,
whisk them together. Add the yeast to the sugar/flour mixture
until it has proofed. Stir all together with a wooden spoon.
3. Stir together the egg, buttermilk, and vanilla extract, then
gently fold into the flour mixture. Dust a clean-looking surface
lightly with flour, then add the dough to it, dusting gently with
flour. To prevent the dough from clinging to your side, add
additional flour of 1 teaspoon while kneading with your hands.

218. 1 slice of butter at a time, before all of the butter has been
melted into dough. The dough must be moist & smooth, and it
should not fall apart when removed.
4. Roll the dough into a ball and transfer it to a clean mixing cup.
Wrap with plastic cover and set aside for 1 hour. 1 hour later,
softly switch the dough over & press it flat. Cover & put aside
for the next hour to relax.
5. Put the Air Fryer Basket in the Baking Pan and close it. Using
nonstick cooking oil, gently coat the plate. Using parchment
paper, cover a different baking sheet. Divide the dough
between 16 equal parts. Shape one piece at a time into a tiny
ball & roll it between your hands to smooth it out. Wrap with
plastic cover and put over the lined baking sheet. Repeat with
the leftover dough bits.
6. Once the doughnuts are shaped, move them to the Air Fryer
Basket & bake in position 2 of the air fryer oven. Preheat the
oven to 350°F and bake for 5 minutes. Air Fry until the
doughnuts are finely browned along the edges. Continue for
the remaining doughnuts.
7. Melt more butter in a tiny saucepan over low heat as the
doughnuts are air frying. In a small dish, add the cinnamon
sugar with the brown sugar.
8. Take doughnuts from the oven and clean both sides with
butter before softly tossing in cinnamon sugar. Serve straight
away.

4. Cherry-ginger scones
(ready in about 40 minutes | serving 8|Difficulty: Easy)
Per serving: kcal 304, fat: 6g, Net carbs: 48g, Protein: 5g
Ingredients
2 ½ cups all-purpose flour, unbleached
¼ cup sugar, granulated
2 tsp baking powder
¼ tsp kosher salt
2 tbsp crystallized ginger, finely chopped

219. Unsalted butter 6 tbsp, cubed & cold
2 /3 cup buttermilk
Lightly beaten egg 1 large
1 cup dried cherries
Beaten egg white 1 for brushing on the glaze
Instructions
1. Ready the baking pan by lining it through parchment paper;
set aside.
2. In the Cuisinart, a Food Processor equipped with a chopping
blade combines sugar, flour, baking powder, salt, and ginger.
For around 10 seconds, phase to merge. Pulse in the butter
till the mixture appears like coarse crumbs.
3. Mix the buttermilk & egg in a liquid mixing cup. Pulse twice to
combine half of the liquid mixture in the working bowl. Pulse
in the residual liquid until it is
all mixed.
4. Move the dough to some clean counter or wide cutting board.
Fold in the cherries until they are uniformly spread in the
dough.
5. Roll out dough into a 10-inch (25-centimeter) cylinder. Divide
into 8 equal parts with a sharp knife and put in the prepared
plate. Brush some egg white on each scone.
6. Switch on the convection oven. Preheat oven to 375°F and
bake for 30 min. Put the pan with scones in the oven in
Position 1 after 5 minutes. Cook for 20 to 25 minutes, or until
golden brown.

5. Chocolate layer cake with salted caramel
frosting

220. (ready in about 50 minutes | serving 12|Difficulty: Easy)
Per serving: kcal 399, fat: 25g, Net carbs: 41g, Protein: 3g
Ingredients
For chocolate cake
1 cup all-purpose flour, unbleached
1 /3 cup sifted cocoa powder
1 tsp espresso powder
baking soda ½ teaspoon
baking powder ¼ teaspoon
¼ tsp kosher salt
8 tbsp butter, unsalted & cubed
granulated ½ cup sugar
¼ cup light brown sugar, packed
Egg plus egg yolk 1
vanilla extract, Pure 1 tsp
For buttermilk frosting
16 tbsp plus 2 tbsp butter, unsalted & cubed
Confectioners’ sugar 1½ cups, sifted
Kosher salt ¼ tsp

221. Pure vanilla extract ½ tsp
Heavy cream 4 tbsp, divided
Granulated sugar ¼ cup
Water
Sea salt flaked for sprinkling (optional)
Instructions
1. Prepare the cake: Put rack in the center of the oven. Using
melted butter or cooking spray (nonstick), coat a 9" (23-cm)
circular cake pan; set aside.
2. In a big mixing cup, combine the flour, chocolate
powder, baking soda, espresso powder, baking powder,
& salt. Combine all ingredients in a mixing bowl; set aside.
3. In a large mixing dish, add the butter and sugar. Mix butter &
sugars with & stand mixer or hand until light & fluffy. Slowly
transfer the yolk, egg, vanilla extract to the mixer at low
pressure. Scrape down the surface as needed.
4. Add a third from dry ingredients & half of the buttermilk when
mixing on medium. Gradually incorporate about 1/3 from dry
ingredients, supplemented by the buttermilk's remainder,
while always mixing on medium. Mix in the leftover dry
ingredients softly until they're all mixed.
5. Spill the batter into the cake pan that has been prepared.
6. Preheat oven to 350°F and bake for around 25 minutes.
Transfer the cake to a preheated oven after 5 minutes. Bake
for about 20 minutes or until the cake magically reappears to
the contact. Take from the oven & set aside to cool fully.
Transfer to the refrigerator to cool until it has hit room
temperature.
7. To make the frosting, whip together 2 sticks of butter,
confectioners' salt, and sugar in a stand mixer or hand until
soft and fluffy. Continue to blend in the vanilla powder and 2
tablespoons, almost 30 ml of the milk until fluffy.
8. In a heavy-bottomed medium saucepan, combine the
granulated sugar with only enough water to cover (it should
imitate wet sand). Cook over medium heat until the sugar has
rendered a soft maple syrup hue. Remove from heat as soon

222. as the sugar hits the color and gently whisk in the existing 2
tablespoons butter and milk. Bring to room temperature
before serving.
9. After the frosting has cooled, there was a whisk in 3
teaspoons of the caramel sauce, reserving the additional
tablespoon for finishing the cake.
10. 10.
When the cake has cooled fully, take it from the oven and
cut it in half to make two equal layers. Place one on a plate or
cake stand and spread half the frosting on top. Finish with the
majority of the frosting before adding the second coat. If
required, garnish with a sprinkle of crusted sea salt & drizzle
with reserved caramel sauce.

6. Crunchy granola
(ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: kcal 290, fat: 18g, Net carbs: 29g, Protein: 6g
Ingredients
1½ cups rolled oats
¾ cup raw nuts
Unsweetened coconut ½ cup, shredded
¼ cup hulled sunflower seeds
¼ cup hulled pumpkin seeds (pepitas)
Coconut oil ¼ cup, melted
¼ cup pure maple syrup
½ tsp kosher salt
¼ tsp ground cinnamon
Ground pinch
½ cup dried fruit
Instructions
1. With parchment paper or aluminum foil, cover the baking tray.
2. Combine all the ingredients in a large mixing cup, except the
dried fruit, inside the large mixing bowl. Spread uniformly on
the Baking Pan that has been prepared. Place the pan

223. with granola on rack Location 2 in the oven. Preheat oven to
300°F and bake for 25 minutes. Cook, stirring midway
through, until perfectly toasted.
3. When granola is cooked, take it from the oven and stir in the
dried fruit.
4. Enable to cool completely on the Baking Pan. Place in an
airtight jar and store this for almost 3 weeks.

7. Peanut butter swirl brownies
(ready in about 55 minutes | serving 16|Difficulty: Easy)
Per serving: kcal 317, fat: 21g, Net carbs: 32g, Protein: 5g
Ingredients
Cooking spray, Nonstick
1½ sticks butter, unsalted & cubed ¾ cup
4 ounces unsweetened chocolate, 113g chopped
4 ounces bittersweet chocolate, 113g chopped
2 tbsp cocoa powder 30ml
2 tsp espresso powder 30ml
Eggs 3 large
1½ cups sugar, granulated 375 ml
2 tsp pure vanilla extract 10 ml
Unbleached ½ cup, all-purpose flour 125 ml
¾ tsp kosher salt
½ cup peanut butter
¼ cup confectioners’ sugar
2 tbsp butter, unsalted & melted
Instructions
1. Put the rack in the center of the oven in position 1. Spray a 9-
inch square baking pan gently with nonstick spray and cover it
through the parchment paper.
2. In a heatproof dish, mix the butter & all chocolates and set it
over a bowl of boiling water. Mix in cocoa powder & espresso
powder until the butter/ chocolate combination is almost fully
melted. Enable to cool at room temperature before serving.

224. 3. Smash the eggs with a hand mixer to make them smaller,
then steadily add the sugar. Mix for 1 to 2 minutes, or until
bright and thickened. Mix in the vanilla extract, so it is well
mixed.
4. Stir in the flour & salt when only mixed with the chocolate
mixture. Reserve the batter after folding the chocolate paste
into the egg mixture until it is no longer streaky.
5. Make the peanut butter swirl, mix the peanut butter,
confectioners' sugar, and melted butter until smooth.
6. Spill the batter in the pan that has been prepared.
Dollop peanut butter pastes on top & swirl it into the batter
with a knife or fork.
7. Preheat oven to 350°F and bake for 25 minutes. Switch the
pan to the preheated oven after five min. Bake for 20 minutes,
or until the sides are only dry. Before cutting and serving,
allow to cool fully & chill in the refrigerator overnight.

8. Cuisinart air fryer s'mores
(ready in about 20 minutes | serving 4|Difficulty: Easy)
Per serving: kcal 243, fat: 9g, Net carbs: 42g, Protein: 3g
Ingredients
Graham cracker pairs 9 (18 crackers total)
Dark chocolate squares 9
Marshmallows 9 medium
Instructions
1. Organize the open-faced s'mores in the Air-Fryer Basket on
the Tray.
2. Arrange the pairs of graham crackers in the Basket. Place a
chocolate block on every pair. Represent with marshmallows
on top.
3. Place the Basket & Tray on the Toaster Oven Rack of the Air
Fryer. Preheat the oven to 350° F and air fry the marshmallows for 30
secs, or until golden brown.

225. 9. Haleigh’s favorites
(ready in about 30 minutes | serving 3|Difficulty: Easy)
Per serving: kcal 378, fat: 11g, Net carbs: 46g, Protein: 12g
Ingredients
Peanut butter 1 ¼ cup
Egg 1, large
SUGAR 1 CUP, HERSEY KISSES
Instructions
1. Preheat the air fryer oven to 400 degrees F.
2. Combine all ingredients in a mixing cup.
3. Blend the ingredients before a dough shape.
4. Roll dough balls into 1 and a half-inch balls & place them
about 2" apart on a baking sheet.
5. Preheat the air fryer oven to 350°F and bake for 10 minutes.
6. Remove cookies from the air fryer oven and make zigzag
marks with a fork or a Hersey touch in the middle.

10. Traditional rice pudding
(ready in about 35 minutes | serving 4|Difficulty: easy)
Per serving: kcal 553, fat: 20g, Net carbs: 84g, Protein: 9g
Ingredients
Arborio rice 2 cooker cups
Whole milk 3 cups
Heavy cream 2 cups
Vanilla bean 1 whole, halved, and seeds scraped
Sugar, granulated ²⁄s cup
Kosher salt ¼ tsp
Cinnamon sticks 2 whole
Ground nutmeg ¼ tsp
Instructions

226. 1. Mix all ingredients in the Cuisinart Rice & Grain
Multicooker's cooking oven. Push Start/Stop after selecting
the Risotto button.
2. A tone will ring as there're 15 minutes left. Open the cover
now, swirl the mixture, and see if the pudding is finished to
your taste. Click Start/Stop if the accuracy is appropriate.
If pudding becomes too stiff or dry at this stage, add more
water or milk, close the cover, and cook for the rest of the
function period.
3. When the auditory tone indicating the completion of cooking
has sounded, open the lid, extract the cinnamon sticks, and
whisk thoroughly. This pudding may be eaten at room
temperature or cooled.

11. Soft serve vanilla sprinkles and waffle cone
ice cream with French toast sticks
(ready in about 38 minutes | serving 4|Difficulty: Easy)
Per serving: kcal 456, fat: 22g, Net carbs: 82g, Protein: 11g
Ingredients
Whole milk 1 cup, well chilled
Sugar, Granulated ¾ cup
Heavy cream 2 cups, well chilled
Pure vanilla extract 2 tsp, to taste
Bread 4 slices
Eggs 2
Milk 2/3 cup
Vanilla 2/3 cup
Cinnamon ½ tsp
Instructions
1. Mix the cinnamon, eggs, milk, and vanilla in a small mixing
cup. After that, beat till the eggs are mixed up, and all are
completely mixed.

227. 2. Then dip each bit of bread into the mixture and shake off any
excess before sticking them in your prepared pan Air fryer for
4 minutes at 320°F. Then turn them over and repeat the
process for another 4 minutes.
3. For the ice cream: In a medium mixing cup, combine the
sugar and milk. To dissolve the sugar, choose a hand mixer or
a whisk. To taste, add a heavy cream & vanilla extract. Cover
and freeze before ready to use while not make ice cream right
away.
4. Switch on the ice cream machine and add the ingredients.
Enable to blend and freeze before you achieve the perfect
serving consistency. After 12-15 minutes of freezing, verify
the stability. If the ice cream isn't dense enough, return it to
the refrigerator bowl and mix/freeze until the perfect
consistency is achieved.
5. Serve toast sticks with ice cream.

12. Cuisinart air fryer Oreos
(ready in about 10 minutes | serving 9|Difficulty: Easy)
Per serving: kcal 77, fat: 2.1g, Net carbs: 13.7g, Protein: 1.2g
Ingredients
Complete ½ cup pancake mix
Water ⅓ cup
Cooking spray
Chocolate sandwich cookies 9 (such as oreo)
Confectioners' sugar 1 tbsp, or to taste
Instructions
1. Combine the pancake mix & water in a large mixing dish.
2. Using parchment paper, line the air-fryer basket. Use a non -
stick cooking oil, coat parchment paper. Place each cookie in
the basket after dipping it in the pancake batter. Making sure
they're not interacting and, if possible, cook them in batches.
3. Preheat the air-fryer to 400 º F. Cook for 4-5 minutes with the
basket in place; flip & cook for another 2 to 3 minutes till

228. golden brown. Lastly, brush with confectioner's sugar.


13. Cuisinart air fryer mom’s apple fritters with
cinnamon
(Ready in about 25 minutes | serving 4|Difficulty: easy)
Per serving: kcal 297, fat: 2.1g, Net carbs: 64.9g, Protein: 5.5g
Ingredients
Cooking spray
All-purpose flour 1 cup
White sugar ¼ cup
Milk ¼ cup
Egg 1
Baking powder 1   ½ tsp
Salt 1 pinch
White sugar 2 tbsp
Ground cinnamon ½ tsp
1 peeled apple, cored & chopped
For Glaze:
Confectioners' sugar ½ cup
Milk 1 tbsp.
Caramel extract ½ tsp (such as Watkin)
Ground cinnamon ¼ tsp
Instructions
1. Preheat the air-fryer to 350°F. In the base of the air-fryer, put
a round of parchment paper. Using non - stick cooking spray,
cover the plate.
2. In a shallow mixing bowl, add flour, milk, one-four cup sugar,
baking powder, egg, and salt. Stir before it is well blended.
3. In a separate dish, mix 2 teaspoons sugar & cinnamon;
scatter onto apples till evenly covered. Mix the apples in the
flour mixture, so it is well mixed.
4. Use a cookie scoop, add fritters into the air fryer basket's rim.

229. 5. Air-fry for 5 minutes in a preheated fryer. Cook for another 5
minutes after tossing the fritters.
6. In a separate cup, add confectioners' sugar, caramel
extract, milk, and cinnamon. Drizzle glaze over fritters and set
aside to cool.

14. Cuisinart air fryer churros
(ready in about 25 minutes | serving 6|Difficulty: easy)
Per serving: kcal 173, fat: 9.8g, Net carbs: 17.5g, Protein: 3.9g
Ingredients
Butter ¼ cup
Milk ½ cup
Salt 1 pinch
All-purpose flour ½ cup
Eggs 2
White sugar ¼ cup
Ground cinnamon ½ tsp
Instructions
1. In a frying pan over medium or high pressure, melt the butter.
Pour in the milk & season with salt. Reduce the heat to mild
and carry to a boil, constantly stirring with a spoon. Put the
flour at once. Stir the dough before it falls together.
2. Turn off the heat and set it aside to cool for 5–7 minutes.
Using a wooden spoon, add in the eggs before the pastry falls
together. Fill the pastry bag with the dough and a large star
edge. Right in the air-fryer basket, pipe dough in the strips.
3. Air fried churros for 5 minutes at 340 degrees F.
4. Meanwhile, in a tiny cup, mix the sugar & cinnamon and add
on a shallow dish.
5. Take the fried churros out of the air fryer and roll them in the
cinnamon-sugar blend.

15. Cuisinart air fryer roasted bananas

230. (ready in about 9 minutes | serving 1|Difficulty: easy)
Per serving: kcal 107, fat: 0.7g, Net carbs: 27g, Protein: 1.3g
Ingredients
Sliced 1 banana, cut into 1/8-inch thick diagonals
Cooking spray, avocado oil
Instructions
1. Using parchment paper, fill the air fryer basket.
2. Preheat the air fryer to 375°F.
3. Put banana slices in the basket, ensuring they don't touch, if
possible, and cook in batches. Avocado oil can be poured on
banana slices.
4. Cook for 5 minutes in the air fryer. Take the banana slices
from the basket and gently flip them (they will be soft). Cook
for another 2 or 3 minutes, or until the banana slices
are browning & caramelized. Remove from the basket with
caution.

16. Cuisinart air fryer triple-chocolate oatmeal
cookies
(ready in about 25 minutes | serving 36|Difficulty: easy)
Per serving: kcal 199, fat: 10.9g, Net carbs: 24.7g, Protein: 2.9g
Ingredients
Oatmeal 3 cups quick-cooking
All-purpose flour 1   ½ cups
Cocoa powder ¼ cup
1 package instant chocolate pudding mix (3.4 ounces) 1
tsp baking soda
1 tsp salt
Butter 1 cup, softened
Brown sugar ¾ cup
White sugar ¾ cup
Eggs 2

231. Vanilla extract 1 tsp
Chocolate chips 2 cups
Chopped walnuts 1 cup (optional)
Nonstick cooking spray
Instructions
1. Preheat the air-fryer to 350 ° F. as instructed by the maker.
Using nonstick cooking oil, cover the air-fryer basket.
2. In a mixing cup, add the oatmeal, rice, cocoa powder, baking
soda, pudding mix, and salt.
3. Using an electric mixer, cream together butter, white sugar,
and brown sugar in a separate cup. Combine the eggs
& vanilla extract in a mixing dish. Mix up the oatmeal mixture
thoroughly. Combine the chocolate chips & walnuts in a
mixing dish.
4. Using a wide cookie scoop, transfer the dough to the air-fryer;
flatten out & leave about 1" for each cookie.
5. Cook for 6 to 10 minutes, or until lightly browned. Before
serving, cool on the wire rack.

17. Cuisinart air fryer beignets
(ready in about 25 minutes | serving 7|Difficulty: easy)
Per serving: kcal 88, fat: 1.7g, Net carbs: 16.2g, Protein: 1.8g
Ingredients
Cooking spray
Flour, all-purpose ½ cup
White sugar ¼ cup
Water ⅛ cup
Egg 1 large, separated
Melted butter 1   ½ tsp
Baking powder ½ tsp
Vanilla extract ½ tsp
Salt 1 pinch
Confectioners' sugar 2 tbsp, or to taste

232. Instructions
1. Preheat the air-fryer to 370°F. Using non - stick cooking oil,
brush a silicone egg bite mold.
2. In a wide mixing bowl, add flour, vanilla extract, sugar, baking
powder, egg yolk, water, butter, and salt. To mix, stir all
together.
3. In a small mixing cup, beat egg whites on medium speed
via an electric hand mixer until soft peaks form. Toss into the
batter. Use a tiny, hinged ice cream scoop, scoop batter into
the prepared mold.
4. Fill the silicone mold & put it in the air-fryer basket.
5. Cook for 10 minutes in a preheated air fryer. Carefully extract
the mold from the basket; pop the beignets out, and transfer
them over with parchment paper.
6. Return the beignets to the air-fryer basket on the parchment
round. Cook for
a further 4 minutes. Dust the beignets with confectioners' sugar
after removing them from the air-fryer basket.

18. Air-fried banana cake
(ready in about 40 minutes | serving 4|Difficulty: easy)
Per serving: kcal 347, fat: 11.8g, Net carbs: 56.9g, Protein: 5.2g
Ingredients
Cooking spray
Brown sugar ⅓ cup
3   ½ tbsp butter, at room temperature
Banana 1, mashed
Egg 1
2 tbsp honey
Self-rising flour 1 cup
½ tsp ground cinnamon
Salt 1 pinch
Instructions

233. 1. Preheat the air fryer to 320°F. Using cooking oil, cover a tiny,
fluted tube plate.
2. Using the electric mixer, cream together the butter and sugar
in a mixing cup. In a separate dish, combine the pineapple,
egg, and sugar. Blend the banana mix into the butter mixture
till it is fully smooth.
3. Combine the cinnamon, flour, and salt in a sifter and sift
through the banana/butter mixture. Blend the batter until it is
creamy. Transfer to the prepared pan and use the back of a
spoon to level the top.
4. In the air fryer basket, put the cake tray. Set a timer about 30
min after
slipping the basket in the air-fryer. Cook until a toothpick
inserted into the middle of the cake came out clean.

19. Air-fried butter cake
(ready in about 30 minutes | serving 4|Difficulty: easy)
Per serving: kcal 470, fat: 22.4g, Net carbs: 59.7g, Protein: 7.9g
Ingredients
Cooking spray
Butter 7 tbsp, at room temperature
White sugar ¼ cup
White sugar 2 tbsp
Egg 1
All-purpose flour 1   ⅔ cups
Salt 1 pinch, or to taste
Milk 6 tbsp

Instructions
1. Preheat the air-fryer to 350°F. Using cooking oil, cover a tiny,
fluted tube plate.
2. In a mixing dish, whip together the butter & 1/4 cup and 2
teaspoons of sugar with an electric mixer till light & fluffy. Mix
in the egg until it is creamy and soft. Combine flour & salt in a

234. mixing dish. Add the milk and completely blend the batter.
Move the batter to a prepared pan and smooth the top with
the spoon back.
3. In the air-fryer basket, place the tray. Make a 15-minute timer
on your clock. Cook till a toothpick inserted into the middle of
the cake came out clean.
4. Take the cake from the pan and put it aside to cool for 5
minutes.

20. Gluten-free fresh cherry crumble
(ready in about 1 hour 10 minutes | serving 4|Difficulty: Moderate)
Per serving: kcal 459, fat: 17.8g, Net carbs: 76.4g, Protein: 4.9g
Ingredients
Butter ⅓ cup
Pitted cherries 3 cups
White sugar 10 tbsp, divided
Lemon juice 2 tbsp
Gluten-free 1 cup all-purpose baking flour
Vanilla powder 1 tsp
Ground nutmeg 1 tsp
Ground cinnamon 1 tsp
Instructions
1. Place the butter cubes in the freezer for around 15 minutes or
until solid.
2. Preheat the air fryer to 325°F.
3. In a mixing cup, mix pitted cherries, two teaspoons honey,
and lemon juice; stir well. Fill a baking dish halfway with the
cherry mixture.
4. In a mixing cup, add flour & 6 tablespoons of sugar. Using
your fingers, break in the butter until the flakes are pea-sized.
Allocate over cherries & gently press back.
5. In a mixing cup, add 2 teaspoons butter, vanilla extract,
nutmeg, & cinnamon. Over cherries & flour, sprinkle the sugar

235. topping.
6. Bake in an air-fryer that has been preheated. Check after 25
min; if still not browned, cook for another 5 minutes, checking
every 5-min interval till slightly browned. Switch off the air-
fryer and shut the drawer. Give 10 minutes for the crumble to
settle within. Take from the oven and set aside to cool for 5.

21. Cuisinart Air fryer donut sticks
(ready in about 35 minutes | serving 8|Difficulty: easy)
Per serving: kcal 266, fat: 11.8g, Net carbs: 37.6g, Protein: 2.2g
Ingredients
1 package crescent roll dough, refrigerated
Butter ¼ cup, melted
White sugar ½ cup
Ground cinnamon 2 tsp
Fruit jam ½ cup any flavor
Instructions
1. Roll out the crescent roll dough layer to an 8 x 12-
inch rectangle. With the pizza cutter, divide the dough into half
lengthwise and then crosswise into half-inch-thick "points."
Tuck doughnut sticks into melted butter and put in the air-fryer
basket on a single sheet.
2. Cook for 4 to 5 minutes in an air fryer at 380˚F. Until well
browned.
3. In a pie plate or small dish, add the sugar and cinnamon.
Take the doughnut sticks out of the air-fryer and roll them in
the cinnamon-sugar blend. Repeat for the rest of the dough.
4. End up serving doughnut sticks of jelly on edge.

22. Chocolate cake in an air fryer
(ready in about 25 minutes | serving 4|Difficulty: easy)
Per serving: kcal 214, fat: 11.7g, Net carbs: 25.5g, Protein: 3.2g

236. Ingredients
Cooking spray
White sugar ¼ cup
Butter 3   ½ tbsp, softened Egg
1
Apricot jam 1 tbsp
All-purpose flour 6 tbsp
Cocoa powder 1 tbsp, unsweetened
To taste, Salt
Instructions
1. Preheat the air-fryer to 320°F. Using cooking oil, cover a tiny,
fluted tube plate.
2. Cream together the butter and sugar with an electric
blender in a mixing cup until soft and fluffy. Mix in the egg and
jelly until it is well mixed. Mix well after sifting in the cocoa
powder, rice, and salt. Pour the batter into the pan that has
been packed. With the spoon back, level the batter's surface.
3. In the air-fryer basket, put the plate. Cook for 15 minutes till a
toothpick inserted in the middle of the cake came out clean.

23. Cuisinart air fryer shortbread cookie fries
(ready in about 30 minutes | serving 24|Difficulty: easy)
Per serving: kcal 88, fat: 4.1g, Net carbs: 12.4g, Protein: 0.7g
Ingredients
All-purpose flour 1   ¼ cups
White sugar 3 tbsp
Butter ½ cup
Strawberry jam ⅓ cup
Ground dried chipotle pepper ⅛ tsp (optional)
Lemon curd ⅓ cup
Instructions

237. 1. In a moderate mixing dish, add sugar and flour. Use a pastry
cutter to cut in the butter until the mixture seems fine crumbs
& tends to adhere. Shape a ball out of the mixture and knead
it until soft.
2. Preheat the air fryer to 350°F.
3. On a finely floured board, roll out the dough to a 1/4-inch
thickness. Cut into 3-4-inch-long "fries" with a 1/2-inch deep
slit. Sprinkle with more sugar if needed.
4. In the air-fryer basket, place the fries in a single layer. Cook
for 3-4 minutes, or till lightly browned. Enable to cool fully
throughout the basket before moving to the wire rack. Repeat
for the rest of the dough.
5. Using spoon back, press strawberry jam into a fine-mesh
sieve to create strawberry "ketchup." Stir in the chipotle
powder. To produce the "mustard," whip lemon curd until it
has a thin consistency.
6. Sugar cookie fries can be eaten with strawberry ketchup &
lemon curd mustard.

24. Cuisinart air fryer toast sticks
(ready in about 20 minutes | serving 2|Difficulty: easy)
Per serving: kcal 232, fat: 7.4g, Net carbs: 28.6g, Protein: 11.2g
Ingredients
Slightly stale thick bread 4 slices, such as Texas toast
2 lightly beaten eggs
Milk ¼ cup
Vanilla extract 1 tsp
Cinnamon 1 tsp
Ground nutmeg 1 pinch (optional)
Instructions
1. To create the sticks, cut every slice of the bread into thirds.
Cut a slice of baking parchment to adjust in the air-fryer
basket's rim.

238. 2. Preheat the air fryer to 360°F.
3. In a mixing cup, whisk together the cinnamon, eggs, vanilla
extract, milk, and nutmeg until well mixed. Make sure each
slice of bread is fully dipped in the egg mixture. Shake
every breadstick to extract any extra liquid before putting it in
the air-fryer basket on a single sheet. If possible, cook in
batches to prevent staffing the fryer.
4. Cook for five min, then rotate the bread parts & cook for
another 5 minutes.

25. Cuisinart air fryer peanut butter & jelly
s'mores
(ready in about 10 minutes | serving 1|Difficulty: easy)
Per serving: kcal 249, fat: 8.2g, Net carbs: 41.8g, Protein: 3.9g
Ingredients
Peanut butter 1 cup chocolate-covered
Chocolate graham cracker squares 2, divided
Seedless raspberry jam 1 tsp
Marshmallow 1 large
Instructions
1. Preheat the air-fryer to 400 ° F.
2. Place one graham cracker cube on top of the peanut butter
cup. Top up with jelly & marshmallows on top. Place carefully
in the air-fryer basket.
3. Cook for 1 minute in a preheated air-fryer until marshmallows
are finely browned & softened. Cover with the leftover graham
cracker round right away.

26. Cuisinart air fryer chocolate chip cookie bites
(ready in about 40 minutes | serving 17|Difficulty: easy)
Per serving: kcal 188, fat: 10.4g, Net carbs: 23.6g, Protein: 2g
Ingredients

239. Butter ½ cup softened
Packed ½ cup brown sugar
White sugar ¼ cup
Baking soda ½ tsp
Salt ½ tsp
Egg 1
Vanilla extract 1   ½ tsp
All-purpose flour 1   ⅓ cups
Miniature semisweet chocolate chips 1 cup
Pecans ⅓ cup, toasted & finely chopped
Instructions
1. To suit an air-fryer basket, take the piece of baking parchment
to fit.
2. In a wide mixing cup, beat butter for 30 seconds on moderate
to high-speed using the electric mixer. Beat on moderate
speed for 2 min, scraping bowl regularly, baking soda, before
brown sugar, baking soda, white sugar, and salt are mixed.
Combine the egg & vanilla extract in a mixing dish. Blend in
as much flour as possible. Combine any leftover chocolate
chips, flour, and pecans in a mixing dish.
3. Transfer dough through teaspoonful’s onto parchment paper,
1 inch apart. Transfer your parchment paper into the air fryer
basket with caution. Preheat the air-fryer to 300 ° F. And cook
for around 8 minutes, or till golden brown & set. Cool the
parchment paper on a wire stand. Continue with the leftover
cookie dough.

27. Cuisinart air fryer jelly donuts
(ready in about 15 minutes | serving 8|Difficulty: easy)
Per serving: kcal 252, fat: 7g, Net carbs: 45g, Protein: 3g
Ingredients
Pillsbury Grands 1 pkg (homestyle)
Raspberry jelly 1/2 cup seedless
Melted butter, 1 tbsp

240. Sugar 1/2 cup
Instructions
1. Preheat the air-fryer to 320 ° F.
2. Arrange Grand Rolls in the single layer in the air-fryer
& cook for 5 to 6 minutes until it's golden brown.
3. Remove the rolls from the air-fryer & put them on a plate
to cool.
4. Put the sugar into a large bowl.
5. Spray the donut with butter on both sides and roll it in
sugar to fully coat it. Finish with the leftover donuts.
6. Pipe 1-2 teaspoons raspberry jelly onto each donut with a
long cake tip.

28. Cinnamon sugar dessert fries

(ready in about 4 minutes | serving 20|Difficulty: Easy)
Per serving: kcal 110, fat: 4g, Net carbs: 21g, Protein: 1g
Ingredients
Potatoes 2 sweet
Butter 2 tbsp, melted

241. Sugar 2 tbsp
Cinnamon 1/2 tsp
Instructions
1. Preheat the air-fryer to 380 ° F.
2. Slice your sweet potatoes & cut them into small fries.
3. Drizzle one tsp of butter over the fries.
4. Cook fries for 15-18 minutes in a preheated air-fryer.
5. Put your sweet potato fries in a bowl after removing them
from the air
fryer.
6. Scatter the available butter on top and dust with cinnamon
and sugar.
7. Serve immediately.

29. Strawberry Nutella hand pies
(ready in about 30 minutes | serving 8|Difficulty: Easy)
Per serving: kcal 205, fat: 22g, Net carbs: 26g, Protein: 11g
Ingredients
1 refrigerated pie crust Pillsbury
Strawberries 4
Nutella
Sugar
Cooking spray coconut oil
The 3-inch cutter of heart cookie
Instructions
1. Roll out pie crust and put it on a baking sheet. Cut off hearts
as near as practicable with the knife. Gather your scraps into
a ball and stretch it out loosely to make a few such heart
shapes. For 8 handed pies, you will able even to get sixteen
hearts through one circular pie crust.
2. Set aside a baking tray lined with parchment paper.

242. 3. Put aside the strawberries, which have been finely diced.
Place a dollop of Nutella (about 1 tsp) on one of the hearts.
Add a few strawberry bits to the blend. Add a bit of sugar to
the tip.
4. Put other hearts on edge and use a fork to crimp the sides
tightly. Gently stab gaps on top of the pie with a fork. Place on
a baking sheet. Both pies on the tray can be sprayed with
coconut oil. Rather than tossing the pies, transfer them across
the tray to get more coconut oil.
5. Preheat the air-fryer for 3 min at 400 degrees F to roast in the
air fryer. Put pie hearts into the basket, make sure they don't
hit. You will be able to get four of them in at once. 5–7
minutes in the air fryer oven, just until well browned. There's
no reason to turn the hearts over.
6. Preheat the air fryer oven to 400 degrees F before baking.
Bake for 10 to 12 minutes on a baking tray or until well-
browned.

30. Quick and easy ube glazed donuts
(ready in about 11 minutes | serving 8|Difficulty: easy)
Per serving: kcal 263, fat: 6g, Net carbs: 27g, Protein: 4g
Ingredients
Powdered sugar 1 cup
Milk 2 tbsp
Ube extract 1/2 tsp
Vanilla extract 1/4 tsp
1 can Grands biscuits flaky layers (16.3 ounces)
Instructions
1. Preheat the air-fryer to 350 ° F.
2. Combine powdered sugar, cream, ube extract, & vanilla
extract in a tiny mixing cup. Whisk all together, so it's
smooth.

243. 3. Put biscuits on the cutting board after opening the biscuit
can. Cut out the middle hole of the donuts with a 1" round
cookie cutter. The donut holes may be held to air fried as
well.
4. Brush the air-fryer basket with nonstick cooking oil. Put
donuts in a basket with enough room between them. It's
safe to stop piling these when they're cooking. You'll
likely have to cook something like this in 2 batches. 3
minutes in the air-fryer
5. Open the air fryer oven and turn the donuts over after the
3 minutes are finished. Close it and proceed to air fried
for an extra 2-3 minutes.
6. Remove the donuts from the air fryer and put them aside
to cool slowly. Then dip the donut in the ube glaze and
put it aside to cool fully onto a wire cooling rack.

31. Cuisinart air fryer churro apple pie bombs
(ready in about 21 minutes | serving 16|Difficulty: easy)
Per serving: kcal 124, fat: 7g, Net carbs: 16g, Protein: 1g
Ingredients
Apple pie filling 1 cup
Biscuits grands canned, 1 can
Butter 1/2 cup
Sugar 3/4 cup
Ground cinnamon 3 tsp
Instructions
1. Using a fork and knife, cut the pie filling into tiny parts.
2. Divide the biscuits into two layers and put them on a smooth
surface. With a rolling pin, roll to a 4" circle or flatten with your
hands.
3. Preheat the air-fryer to 425 ° F for 5 min.
4. Spoon filling through each dough ball, then pinch the sides
together to secure. Create balls out of the dough.

244. 5. Put apple pie bombs about 2 " apart in an air fryer basket,
frying in batches based on how many you can carry.
6. Proceed to cook for another 8 minutes until it's golden brown.
7. Melt the butter as the first batch bakes.
8. Add sugar and cinnamon in a medium mixing cup.
9. Drizzle melted butter over baked apple pie bombs on both
sides, causing the excess to run off.
10. 10.
Roll in cinnamon sugar and put on a wire rack to cool.
11. 11.
Proceed with the remainder of the ingredients.
12. 12.
Serve hot or cold, based on your choice.

32. Cuisinart air fryer bread pudding
(ready in about 25 minutes | serving 6|Difficulty: easy)
Per serving: kcal 375, fat: 14g, Net carbs: 53g, Protein: 9g
Ingredients
Bread cubed 2 cups
Egg 1
Heavy cream 2/3 cup
Vanilla extract 1/2 tsp
Sugar 1/4 cup
Chocolate chips 1/4 cup, optional
Instructions
1. Coat the interior of an air fryer-compatible baking dish with
cooking spray.
2. In a baking bowl, put bread cubes. Sprinkle chocolate chips
on top of the bread while used.
3. Combine the egg, vanilla, whipped cream, and sugar in a
separate dish.
4. Coat the bread cubes with egg mixture and set aside for 5
minutes.

245. 5. Place the baking dish in the basket of the air fryer. Cook for
15 minutes in an air fryer at 350°F or till the bread pudding is
baked through.

33. Midnight Nutella banana sandwich
(ready in about 10 minutes | serving 2|Difficulty: easy)
Per serving: kcal 388, fat: 13g, Net carbs: 61g, Protein: 7g
Ingredients
Softened butter
White bread 4 slices
Chocolate hazelnut spread Nutella ¼ cup
Banana 1
Instructions
1. Preheat the air-fryer to 370 ° F.
2. Distribute softened butter onto one side of all of the bread
slices and put them on the plate, buttered side down. On the
other hand of the bread, strips spread the almond hazelnut
spread. Cut the banana in half, then slice every half
lengthwise into three slices. To make two sandwiches, layer
the banana halves on two slices & top up with the existing
bread slices. Cut your sandwiches in half to work in the air-
fryer at the same time. Place the sandwiches in the air fryer to
prepare.
3. Air-fry for five min at 370°F. Turn the sandwiches and air-fry
for 2 or 3 minutes longer, just until the upper bread slices are
well browned.

34. Cuisinart air baked molten lava cakes
(ready in about 30 minutes | serving 4|Difficulty: easy)
Per serving: kcal 553, fat: 20g, Net carbs: 84g, Protein: 9g
Ingredients
Self-rising flour 1.5 tbsp.

246. Baker's sugar 3.5 tbsp., not powdered
Unsalted butter 3.5 oz.
Dark chocolate 3.5 oz.
Eggs 2
Instructions
1. Preheat your air fryer to 375 degrees F.
2. Place butter and flour on four regular oven-safe
ramekins.
3. In a microwave-safe bowl, melt dark chocolate &
butter on level 7 for about 3 min, stirring halfway
through. Remove from the microwave & stir until a
smooth consistency is obtained.
4. Beat the eggs & sugar together until pale & frothy.
5. Stir the molten chocolate into the egg mixture. Add
the flour and blend properly. To uniformly mix all, use
a spatula.
6. Fill the ramekins 3/4 complete of cake mixture
& bake for 10 minutes in a preheated air-fryer at 375
degrees F.
7. Remove from the air-fryer and cool for 2 minutes in
the ramekin. Transfer the ramekins onto the serving
plate with caution, tapping the bottoms with
your butter. The cake can quickly bake from the
ramekin and have a dark/gooey middle. Heat a la
mode or drizzled with raspberry.

35. Cuisinart air fryer shortbread
(ready in about 20 minutes | serving 4|Difficulty: easy)
Per serving: kcal 635, fat: 38g, Net carbs: 69g, Protein: 9g
Ingredients

S elf-raising flour 250 g
Butter 175 g
C aster sugar 75 g
C ocoa powder 30 g

247. Roses chocolates (optional)
Vanilla essence 2 tsp
C hocolate chips
Instructions
1. Combine the self-rising rice, butter, & caster sugar in a mixing
dish.
2. Blend the butter and flour until it looks like breadcrumbs.
Knead the dough until it forms a disc, and roll it out with the
rolling pin. Cut out the perfect shapes using cookie cutters.
Cook the shortbread in the air-fryer grill pan. Preheat the oven
to 180°C / 360°F and set the timer for ten min. Set aside to
cool slightly before serving.

36. Sugared dough dippers with chocolate
amaretto sauce
(ready in about 41 minutes | serving 12|Difficulty: easy)
Per serving: kcal 469, fat: 27g, Net carbs: 51g, Protein: 4g
Ingredients
Bread dough 1 lb defrosted
Melted butter ½ cup
Sugar 1 cup
Heavy cream 1 cup
Good quality 12 ounces semi-sweet chocolate chips
Almond extract or amaretto liqueur 2 tbsp
Instructions
1. Make two 15" logs out of the pastry. Each log should be sliced
into Twenty slices. Twist dough sections together 3 or 4 times
after cutting a slice in half. Put this dough on the cookie sheet
and brush it with melted butter before sprinkling sugar on top.
2. Preheat the air-fryer to 350 ° F.
3. Using molten butter, clean the rim of the air-fryer basket. Heat
the dough twist in groups in the air fryer. Load the air fryer
basket with 8-12.

248. 4. Cook for five min in the air fryer. Brush the butter on the other
side of the dough strips. Cook for an extra 3 minutes in the air
fryer.
5. Render chocolate elderflower sauce while the dough is
baking. Over medium pressure, put your heavy cream to
a boil. In a large mixing cup, put your chocolate chips and add
a hot cream over them. Stir constantly until the chocolate
begins to melt. Then, using a wire whisk, whisk until all of the
chocolate has melted & the sauce is smooth. Add the
Amaretto and blend properly. Serve in a baking bowl.
6. Move the dough twists to a shallow dish when they are done.
Brush the dish with molten butter & generously sprinkle it with
honey, shaking the dish to ensure sure all sides are clean.
7. Offer your sugared dough dippers with such a side of soft
Amaretto chocolate sauce.

37. Cuisinart Air fryer chocolate cake
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 573, Fat: 134g, Net Carbs: 253g, Protein: 41g
Ingredients
Eggs 3
Sour cream 1/2 cup
Flour 1 cup
Sugar 2/3 cup
Butter 1 stick, at room temperature
Cocoa powder 1/3 cup
Baking powder 1 tsp
Baking soda 1/2 tsp
Vanilla 2 tsp
Instructions
1. PREHEAT THE AIR-FRYER TO 320 ° F.
2. IN A LOW-SPEED MIXER, COMBINE THE INGREDIENTS.
3. PUT IN AN AIR FRYER BASKET & SLIDE IT INTO THE AIR
FRYER.

249. 4. SET THE TIMER FOR 25 MINUTES.
5. AS THE TIMER GOES OFF, CHECK THE CAKE WITH A
TOOTHPICK AND SEE IF IT'S FINISHED. COOK FOR AN
EXTRA 5 MINUTES IF IT DOESN'T BOUNCE UP WHEN
TOUCHED.
6. PUT THE CAKE ON THE WIRE RACK TO COOL.
7. USE CHOCOLATE FROSTING AND SERVE IMMEDIATELY.

38. Quick air fryer doughnuts
(Ready in about 15 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 260, Fat: 15g, Net Carbs: 41g, Protein: 4g
Ingredients
Refrigerated Grands jumbo 1 can, dough biscuits flaky is best
Coconut oil, avocado oil
Basting brush silicone 1
For the topping, cinnamon sugar

w hite sugar 1/2 cup
ground cinnamon 1.5 tsp
For glaze
Sugar 1 cup powdered
Milk 2-3 tbsp
Pure vanilla extract 1/2 tsp
Instructions
1. Put the Biscuits on the flat surface after opening the box.
Remove holes in the center using a 1" Biscuit Knife.
2. Gently oil the air-fryer basket or plate. Place the dough in the
air-fryer basket/ tray that has been packed.
3. Bake for 5 to 6 minutes at 350 degrees F (or till lightly brown).
Cook for 3 to 4 minutes for doughnut holes.
4. Combine cinnamon & sugar in a flat dish. Add another grind
of the black pepper for an even better flavor.
5. Take out of the air fryer and spray with molten butter.

250. 6. To coat doughnuts, roll them in a cinnamon/sugar mixture or
use a sugar glaze.
To Make the Glaze
1. In a shallow mixing cup, place powdered sugar & vanilla
extract. Slowly drizzle in the milk until you have a thick paste
texture. (You wouldn't need the whole gallon of milk.)
2. Dunk hot doughnuts in glaze, then put on a baking rack to
harden glaze before eating.

39. Mealthy crisplid
(Ready in about 60 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 553, Fat: 20g, Net Carbs: 84g, Protein: 9g
Ingredients
Butter 115g
Eggs 2
Castor sugar 100g
Self-raising flour 100g, sifted
Milk 30ml
Vanilla extract 1tsp
Cocoa powder 1 tbsp.
Instructions
1. Preheat the air-fryer to 160 ° C. Cream butter & sugar until
smooth, then line and oil 6 inches baking tin in a mixer.
2. Substitute one egg at a time, accompanied by the vanilla
extract & cream. In a mixer, carefully blend both ingredients.
3. Stir in the sifted flour until it is thoroughly absorbed.
4. Remove half of the batter and put it aside.
5. In a blender, combine the cocoa powder and the batter.
6. Scoop 2 teaspoons of simple flour into the baking tin's middle.
Then, in the baking tin, scoop 2 teaspoons of chocolate batter
into the middle of the plain batter. Begin scooping by rotating
the two batters before both of the batters have been

251. consumed. Try tapping the tin after each scoop of batter to
make the batter spread out.
7. Put the baking tin into an air-fryer, then bake for 30 min at
160°C or until a skewer comes out clean.

40. Cuisinart Air fryer berry hand pies
(Ready in about 22 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 435, Fat: 18g, Net Carbs: 73g, Protein: 11g
Ingredients
1 box pie crust, homemade or store-bought
Berry jam 1/2 cup
Berries 1/2 cup
Egg white 1
Caster sugar 2 tbsp.
For serving, ice cream & extra berries (optional)
Instructions
1. Begin by gently flouring a work surface and rolling out two pie
crusts. Cut 14 circles with a 4-inch circle cutter. Roll the
dough scraps into balls. Cut out two extra circles from the
rolled-out dough ball.
2. Place about two tsp of jelly on eight of the 16 circles and
finish with a piece of fresh fruit.
3. Brush a thin layer of egg white to the filled circles' sides. Use
a fork to crimp the corners of the unfilled dough circles. To
allow steam to escape during baking, pierce the top with a
fork once.
4. Brush the tops with more egg white and caster sugar.
5. Preheat the air fryer to 375 ° F. Four prepared pies should be
put in the basket tray.
6. Bake the pies for 10 minutes or until dough is browned after
the air fry has been preheated.
7. Serve with ice cream and fresh berries on the side.

41. Cuisinart Air fryer strawberry scones

252. (Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 361, Fat: 12g, Net Carbs: 55g, Protein: 7g
Ingredients
Self-raising flour 225 g
Butter 50 g
Caster sugar 50 g
Milk 60 ml
Vanilla essence
Fresh strawberries 50 g
Whipped cream 4 tbsp
Strawberry jam homemade 1 tbsp
Instructions
1. In a mixing bowl, mix the butter, flour, and sugar. Mix the
butter, sugar, and flour in a mixing bowl till it resembles
breadcrumbs. Then add sufficient milk to make a smooth
dough, followed by the vanilla extract.
2. Make four equal-sized dough balls in the form of scones.
3. Cook for 10 minutes at 356°F in the air fryer inside your
baking pan.
4. Allow cooling for a few minutes on a cooling rack after
cooking.
5. After that, cut them in half and fill them with whipped
cream, fresh strawberries, and strawberry jam.

42. Cuisinart Air fryer raspberry muffins

253. (Ready in about 32 minutes | serving 6|Difficulty: Easy)
Per serving: Kcal 196, Fat: 7g, Net Carbs: 29g, Protein: 3g
Ingredients

254. 1 c up plain flour 137g
Baking powder 1 tsp
orange zest ½ tsp
Salt 1/8 tsp
1 t bsp vegetable oil 40ml
50g sugar 1/3 c up
1/3 cup milk 90ml
egg 1
Vanilla essence ½ tsp
1/2 cup raspberries 80g
Vanilla sugar raw 1/2 t bsp.
Instructions
1. In each muffin cup of a muffin tray, put a paper muffin liner.
2. Mix the baking powder, flour, and salt in a large mixing cup.
3. Whisk together the egg, vanilla, oil, milk, and sugar in a large
bowl until well mixed.
4. Mix the wet and dry ingredients until just mixed, then add in
the raspberries gently so they don't break.
5. Divide the batter between the muffin cups and sprinkle with
vanilla sugar.
6. Bake for 12-15 minutes in the air fryer basket till a skewer
inserted into a muffin comes out clean.
7. Allow the muffins to cool in the tin for a few minutes before
moving them to a cooling rack.

43. Cuisinart air fryer pretzel bites
(Ready in about 20 minutes | serving 50|Difficulty: Easy)
Per serving: Kcal 37, Fat: 1g, Net Carbs: 8g, Protein: 1g
Ingredients
Water 1 1/2 cups
Quick rise yeast 2 1/4 tsp
a ll-purpose flour 4 cups
sea salt 1 tsp
s ugar 1 tbsp

255. Pretzel salt (optional)
Baking soda bath (optional)
Water 4 cups
Baking soda 1/3 cup
Egg wash (optional)
Beaten egg 1
Water 1 tbsp
Topping, butter (optional)
Melted butter 3 tbsp
Instructions
1. Mix the yeast and water in a medium mixing bowl. Stir it up a
little.
2. Stir in the sugar, flour, and salt until it is mostly mixed.
3. Flour your hands gently and knead the dough by hand for
2 minutes, forming a ball. The dough should be divided into
eighths.
4. Roll the dough into ropes on a thinly floured surface.
5. Cut the dough into 1-inch bits with a floured knife.
6. Spray the air fryer basket lightly with olive oil. Place the
pretzel pieces in the basket, allowing enough space for them
to spread.
7. Cook at 390°F for 6 minutes or until gently browned on top.
Brush melted butter on top with hot pretzel pieces and
sprinkle with pretzel salt.

44. Cuisinart air fryer perfectly done, heavenly
French toast
(Ready in about 11 minutes | serving 1|Difficulty: Easy)
Per serving: Kcal 553, Fat: 20g, Net Carbs: 84g, Protein: 9g
Ingredients
Bread 4 slices
Eggs 2
Milk 2/3 cup
Vanilla 2/3 cup

256. Cinnamon ½ tsp
Instructions
1. Mix the cinnamon, eggs, milk, and vanilla in a small mixing
cup. After that, beat till the eggs are mixed up, and all are
completely mixed.
2. Then dip each bit of bread into the mixture and shake off any
excess before sticking them in your prepared pan Air fryer for
4 minutes at 320°F. Then turn them over and repeat the
process for another 4 minutes.
3. Enjoy with maple syrup.

45. Cuisinart Air fryer monkey bread
(Ready in about 15 minutes | serving 8|Difficulty: Easy)
Per serving: Kcal 278, Fat: 18g, Net Carbs: 34g, Protein: 6g
Ingredients
Self-rising flour 1 cup
Greek yogurt non-fat, 1 cup
Sugar 1 tsp
Cinnamon ½ tsp
Instructions
1. Mix self-rising flour and yogurt in a mixing bowl.
2. Make a round dough ball out of it. After that, cut it into fourths.
3. Shape a flattened spherical disk out of a wedge of dough. Cut
into eight equal bits. Each wedge should be rolled into a ball.
4. In a plastic Ziploc bag, mix the cinnamon and sugar, then add
the dough balls. To uniformly coat them, seal the bag & shake
it well.
5. Using oil, gently coat a mini loaf pan. Sprinkle a little quantity
of the cinnamon-sugar mixture on top of the dough balls.
6. Bake for 8 minutes at 375 degrees F in a mini loaf pan in an
air fryer.
7. Allow cooling for a few minutes before serving.

257. 46. Cuisinart Air fryer peanut butter banana
dessert bites
(Ready in about 21 minutes | serving 12|Difficulty: Easy)
Per serving: Kcal 478, Fat: 25g, Net Carbs: 86g, Protein: 9g
Ingredients
Sliced Banana 1 large
12 wrappers of won ton
Peanut butter 1/2 cup
V egetable oil 1-2 tsp
Oil mister 1
M&m's, C hocolate chips , Raisins for topping
Ground cinnamon
Instructions
1. Place sliced banana in a bowl of water with a squeeze of
lemon.
2. In the center of the won ton wrapper, put one banana slice
and 1 tsp of peanut butter. Using a wet brush, brush water
over the edges of the won ton wrapper. Squeeze and bring
together the opposing corners. Fold and squeeze the
remaining opposite sides.
3. Place in an air fryer basket that has been properly prepared.
Add a large amount of oil to the surface.
4. Preheat the air fryer oven to 380°F and cook for 6 minutes.
5. Serve with a scoop of vanilla ice cream and a cinnamon and
sugar dusting on top.

47. Easy Cuisinart air fryer deep fried snickers
(Ready in about 20 minutes | serving 10|Difficulty: Easy)
Per serving: Kcal 534, Fat: 20g, Net Carbs: 82g, Protein: 9g
Ingredients
Snickers bars 10
Crescent rolls tube 8 oz

258. Melted butter, 1 tbsp
Instructions
1. Remove the crescent rolls from the tube, unroll the dough,
and roll it out slightly thinner and longer using a rolling pin or
large glass. Cut out 10 squares of dough and wrap the
snickers in each one. Pinch all of the seams and cuts together
tightly to fully seal them and smooth out the dough.
2. Brush a thin layer of melted butter to the dough using a pastry
brush. Place on a baking sheet (not a mesh basket) and air
fried for 6 minutes at 370°F or until golden brown. Sprinkle
with whipped cream, powdered sugar, and chocolate sauce.

48. Cuisinart air fryer apple turnovers
(Ready in about 35 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 154, Fat: 8g, Net Carbs: 21g, Protein: 4g
Ingredients
For stewed cinnamon apples
Skin removed and diced apples 2
Cinnamon 1 tsp
Maple syrup 1 tsp
Water 2 tbsp
For turnovers
Frozen puff pastry 1 sheet
Lightly whisked 1 egg
Whipped thickened cream
Instructions
1. Cook the stewed cinnamon apples. Put on a plate and set
aside to cool.
2. Remove the puff pastry sheet from the refrigerator and set it
aside to thaw. Then cut the sheet into four squares and use
the egg to brush the edges of each square.

259. 3. Fill each puff pastry square with apples, fold that pastry over
from corner to corner into a triangle shape or seal the edges
with a fork.
4. Brush the tops of each turnover with egg, then put two
turnovers in the air fryer basket or cook for 15 minutes at 180
degrees F or until golden brown. Cook the leftover turnovers
in the same way.
5. Serve plain or with a spoon of thickened cream.

49. Cuisinart Air fryer grilled peaches
(Ready in about 15 minutes | serving 4|Difficulty: Easy)
Per serving: Kcal 521, Fat: 21g, Net Carbs: 74g, Protein: 8g
Ingredients
Peaches 2 yellow
Graham cracker crumbs 1/4 cup
Brown sugar 1/4 cup
Butter 1/4 cup cut into tiny cubes
Ice cream or Whipped cream
Instructions
1. Remove the pits from the peaches and cut them into wedges.
2. Place a sheet of parchment paper on top of the rack in the air
fryer.
3. Place peach wedges on parchment paper, skin side up.
4. In an air fryer, cook for 5 minutes at 350°F
5. Mix the brown sugar, crumbs, and butter in a mixing cup.
6. Turn the peaches over to the skin side.
7. Spread crumb mixture on top of peaches, keeping the butter
as top to the peaches as possible. Air fried for another 5
minutes at 350°F.
8. Put peaches onto plates with a large spoon.
9. Top with whipped cream.
10.
Remove any extra topping mixture from the parchment and
put it on top of the whipped topping.

260. Conclusion
Convection air fryer technology is used in combination with an air
fryer toaster oven to maintain even heat flow. It has the advantage of
allowing for shorter cooking times while also delivering crispy foods
without additional oil. Aside from that, it's a perfect way to make the
most of your small kitchen area. You'll be able to roast, broil, as well
as toast, among many other items, in addition to making crispy,
beige-colored snacks. It's the healthier way to cook foods, and it
uses less oil than a conventional deep fryer. It uses ultra-hot air to
cook the food. Cuisinart's air fryer is also large enough to handle
small pizzas, chicken, and other foods, rare for other air fryers.



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