english presentation skill 0088 -M NOMAN

ENGLISH COMMUNICATION SKILL

1. Impact of Social Media on Teenagers M NOMAN MAHMOOD 23-NTU-TE-0088 ENG-1901

2. The Impact of Social Media on Teenagers' Mental Health Social media has become an integral part of teenagers' lives, bringing both opportunities and challenges. This presentation explores the multifaceted impact social media has on the mental health and well-being of this age group. “ Being famous on Instagram is the same thing as being rich on Monopoly.” —WWW.QUOTES.COM

3. Understanding Teenage Brain Development Heightened Emotions Teens experience strong emotions as their brains undergo important changes and development. Increased Sensitivity Teens are more sensitive to social cues and peer acceptance, making them vulnerable to the  influence  of social media. Impulsivity The brain's prefrontal cortex, which is responsible for decision-making, is still maturing, which can lead to impulsive behavior online .

4. Positive Impacts of Social Media on Teenagers Connectivity Social media allows teens to stay connected with friends, family, and  community   and   increase   their  sense of belonging . Self-Expression The   platform   provides  opportunities  for   teens  to express their creativity, interests, and  individuality. Information Access Teens can access educational materials, discover new hobbies, and participate in activities that interest them.

5. Negative Impacts of Social Media on Teenagers Cyberbullying Teens can experience online bullying, trolling, and humiliation, which can lead to mental health issues. Sleep Deprivation Excessive screen time and late-night social media use can disrupt sleep patterns and reduce overall well-being. Addiction Dopamine-driven feedback loops can lead to unhealthy  obsessions  and compulsive social media use. Social Comparison Continuing to interact with a curated and idealized online persona can contribute to a negative self-concept and low self-esteem .

6. Social Comparison and Self-Esteem Issues Idealized Portrayals Teens are exposed to carefully curated, unrealistic images and stories on social media, which creates unrealistic expectations . Negative Self-Evaluation Constant social comparison can cause teens to feel inadequate and evaluate their lives negatively . Decreased Self-Esteem Prolonged exposure to these idealized images can decrease self-esteem and body image.

7. Cyberbullying and Online Harassment Targeted Attacks Public Humiliation Mental Health Impact 1 2 3 Teens can become isolated online and subject to cruel,  violent, and merciless bullying. Cyberbullying can include sharing embarrassing photos or personal information, which can lead to shame and isolation . Cyberbullying can have serious consequences, including depression, anxiety, and even suicidal thoughts.

8. Addiction and Excessive Screen Time Habit Formation Frequent use of social media can lead to compulsive habits and addictions. Withdrawal Symptoms Teens may experience anxiety, restlessness, and other withdrawal symptoms when separated from their devices Dopamine Rushes Social media triggers the brain's reward system, providing short-term pleasure that can be addictive . 1 2 3

9. Strategies for Promoting Healthy Social Media Use Set clear rules and limits for social media use, including no-device time and daily screen time limits. 1 2 4 Encourage teens to engage in non-digital hobbies, sports, and face-to-face social  interactions . Foster Offline Activities Set Boundaries Promote Mindfulness Seek Professional Help Teach teens to be more aware of their social media habits and the emotional consequences of excessive use Provide access to counseling or support groups if young people are struggling with mental health issues related to social media. 3

10. Conclusion: Balancing the Benefits and Risks of Social Media Social media is a powerful tool that can provide both benefits and challenges for teens. Understanding the complex implications and implementing strategies to promote healthy use can help teens navigate their digital environments and support their overall well-being. “Don’t use social media to impress people; use it to impact people.” —  DAVE WILLIS , AUTHOR AND SPEAKER