Exercises in high risk pregnancy

Exercises in high risk pregnancy, DESCRIBED about the physical activity during high risk pregnancy according to the levels of high risk pregancy.

1. EXERCISES IN HIGH RISK PREGNANCY KARISHMA MOHAMMAD MPT (OBGYN)

2. Problems That Included in High-Risk Pregnancy Decreased independence with: Decreased: Bed mobility Transfers Toileting Gait Grooming/showering Balance Strength Activity tolerance Range of movement Endurance Gait Sensation

3. At risk for: Deep vein thrombosis Musculoskeletal dysfunction due to prolonged bed rest Muscle pain Decreased joint mobility Difficulty completing activities of daily living Muscle atrophy (quad circumference or other muscles)

4. Inappropriate posture and positioning Swelling Decreased access to prenatal education Improper body mechanics when performing activities of daily living or mobility tasks Muscle spasm Diastasis recti

5. Goals Recommended for High-Risk Pregnancy Adherence to bed rest precautions Safe activities of daily living Safe bed mobility Safe transfers

6. Interventions for High-Risk Pregnancy Based on Levels of Bed Rest

7. Strict bed rest in Trendelenburg position Positioning Bed pan transfer Thermal modalities Energy conservation Body mechanics Therapeutic exercise to maintain strength

8. Strict bed rest with no bathroom privileges Bed mobility Positioning Bed pan transfer Caregiver education Exercises to reduce or prevent edema Relaxation techniques Breathing techniques Therapeutic exercise to maintain range of motion Education on precautions of exercise

9. Education on monitoring contractions Thermal modalities Stress management Energy conservation Posture Education on pelvic floor bowel and bladder Therapeutic exercise to maintain strength Manual therapy Support hose fitting

10. Bed rest with bathroom privileges Bed mobility Transfers Positioning Energy conservation Relaxation techniques Therapeutic exercise to maintain range of motion Exercises to reduce or prevent edema

11. Posture Breathing techniques Therapeutic exercise to maintain strength Activities of daily living education Manual therapy Therapeutic exercise to maintain aerobic capacity

12. Educational Resources for Spouses of Women With High-Risk Pregnancies Pain management of musculoskeletal disorders secondary to prolonged bed rest Massage Home or in-bed exercise program Transfers Precautions related to medical diagnoses Traditional pre delivery education Premature infants and general infant care

13. THANK YOU