Fundamental-Position-of-Arms-and-Feet-HubagSano-Lintao-Pacificar-Orocio.pptx

Class

1. Mygill Therese P. Hubag Jaraiza V. Lintao Samantha Clarisse S. Sano Anabella M. Orocio Roniel H. Pacificar Reporters:

2. Fundamental Position of Arms

3. Fundamental Position of Arms and Feet Basic Dance Steps

4. Arms are rounded and are raised in front of waist. Palms are facing in, wrists are relaxed. First Position

5. Open arms to the sides arms are rounded, palms are facing each other. Second Position

6. One arm is raised overhead while the other arm is in the second position opened at the side. Third Position Either Right or Left

7. Arm is raised overhead and the other arm is in the first position. Fourth Position

8. B oth arms are raised overhead, arms are rounded, palms are facing inward-downward. Fifth Position

9. Fundamental Position of Feet

10. Heels together turned out in 45’ angle First Position

11. Stride stand sideward position, feet about 6 inches apart. Second Position

12. Heel of one foot touches the instep of the other foot. Third Position

13. From the third position, slide the front foot diagonally forward and end in a stride stand forward position. Fourth Position

14. Heel of one foot touches the big toe of the other foot. Fifth Position

15. Basic Dance Steps

16. Close step - (Step, close) Touch step - (Point, close) Slide step - (Slide, c lose or Glide, Close) Change step - (Step, close, step) Cross step - (Step, cross-step)

17. Step hop - (Step, hop) Step swing hop – (Step, swing, hop) Step brush swing hop – (Step, brush swing, hop) Plain polka – (step, close, step, pause) Sway balance with a close – ( step, cross-step, step, close)

18. Mazurka – (Slide, cut,hop ) Hop polka – (Hop, step, close, step) Grapevine – (Side, rear, side front) Heel and toe polka – (Heel, toe, step, close, step, pause) Step-point – (Step, point)

19. Dimapilis , Nenita et. al. Physical Education 2 Rhythmic Activities. Manalo , Africa Essentials of Physical Education 1& 2. References