Green tea

1. The True Benefits
of Green Tea

2. Table of Contents
1.Green Tea and Weight Loss
2.Green Tea Benefits for Skin
3.Green Tea can benefit your Hair
4.Green Tea for Cellulite

4. Green Tea and Weight Loss
Green tea works in two levels :
• burns fat
• boosts the metabolism

5. Green Tea and Weight Loss
• Green tea has been proven to
increase a process of the body called
thermogenesis.
• Green tea lowers the cholesterol
and increases energy expenditure.

7. Green Tea Benefits for Skin
• Green tea is full of anti-oxidants and if you
are interested in beautiful skin, you simply
cannot ignore the green tea benefits for
skin.
• Green tea contains as many as 200
bioactive compounds - most important of
these are chemical compounds called
polyphenols, which contain flavonoids.
• Green tea also contains Vitamin B and
Vitamin C.

8. Green Tea Benefits for Skin
• Green tea benefits for skin have long
been treasured as an anti-aging secret in
Asia, where most old people look younger
than they actually are.
• The lemon green tea benefits skin, by
boosting the anti-cancer properties. The
harmful enzyme junk-2 is blocked by green
tea.
• Green tea benefits for skin is in clearing
out acne.

9. Green Tea can Benefit your Hair
•
Stimulates Hair Follicles : green tea
promoted growth of hair follicles and
stimulated the human dermal papilla
cells to boost hair production. 
• Stronger Hair : Green tea is a good
source of panthenol, which is often
used in organic shampoos and
conditioners to strengthen hair and
manage split ends.

10. Green Tea can Benefit your Hair
•
Antioxidants : can help keep your
hair healthier and growing at an
optimal rate.
•Dandruff : green tea is believed to
exfoliate the dry flakes that are
formed as a result of dandruff.

12. Green Tea for Cellulite
• Green tea promotes the reduction of the
fat deposits under the skin and its
smoothing. The powerful antioxidants in
the leaves of the plant and
epigallocatechin gallate (EGCG), in
particular, increase metabolism.
• Green tea antioxidants that remove
cellulite when they are topically applied to
the affected areas. Theobromine and
caffeine stimulate the release of the stored
fat “on the spot”.

13. Green Tea for Cellulite
• Green tea also has an anti-inflammatory.
It reduces the inflammation in skin,
soothing any irritation. This makes the skin
even smoother and much softer. The plant
is also rich in various vitamins which
nurture the skin and protect it form the
harmful effects of the environment.
• Vitamin C of green tea enhances the
reduction of collagen.

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