Hm Air Fryer Cookbook

VincentHui1 278 views 10 slides Jun 04, 2014
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1.Cutthe lotus into right sae. Fortemoving the moisture oflots,_ 1 Lotus root 1/2 stick img 1 pe 1 Decoficate and dice mango. then put tinto the bow!

Blanch themevertne being waterwith ao vinegar, 2.Ceery 2s 2h pe ten ‘ond add ägroms of hi sauce, tablespoon
‘Clean al he celery.chemy tomatoes and mushrooms Chen tomato :5-6pes ‘hos criando OTIS coflanderigorade and mix them even.

. Pen A izar: À pe 2.Pu the fh into a food processor to str eveniy.and
A Wiel Be creek, Di one nis nera RS BH pin or Catia: 50 g then add ne ego bigarade.chilposte.corander.

smooth poste in a bow sd
seasoning ol: oe

.Coat al vegetales with a tie fed low fy to form thus Given Chino
Conon pow 0

= ‘een onion and 30 gram of coconu! powder
Ir Put ho rest of the coconut powder into he fs,
‘then divided he fh into 12round coke and
Slt LTSP sprinkle with coconul powder.
Preheat the tye fet and put all prepared vegetables into 10004 procesar 1 po ‘Put the fh round coke into the aire non so
‘he temperature at 160° tor 7 minutes.

preventing the flour rom becoming soggy vih

the boste to ly 1 200 1017 -9 minutes. i's more deiious

to toste wih sauces. 5Poutes the mango sauce on ne ish round cake.

on

Whole mil: 1/2 cup
2.Almond me 10 TBSP
‘Flour Lewy

Fil bea ye

Comm: 2 pe Lhe temperature ofthe ar er heat to 200

degrees
2.0lve:2 teaspoon
sa 2.Apply a thn layer of olive où to com. ip ted

bbaste'sino the ai fryer and the tor sel for 10
minutes. Place the com baked unt Golden

*Accerting lo diferent ksta moduiation of
Seren! spices

Cooling
Method!
1.Clean with water atterwiping chicken with lemon,
then remove chicken fa,brush with sal round pepper
vinegar and wine to pise Hor 2 nous,

2.reheat ho Airryer al 180% for 3 minutes

Put he pickled chicken into Aer Less nan 750 gram)
tary for1§rinutes

ing chicken nuggets wth gore, than sprinkle coronder.
‘ond chopped green onion.

Put the egg yolk and lemon juice into the blender o eit
eveny. then add olve ol, bou, gate, sol and ground
Pepper mx into bas sauce.

änioy the chicken nuggets wilh dipoing sauce

1.Cricken (ico): 500 9

2uemon2 pes

3 sai and ground pepper,
cy gore row material,

asie vinegar and white
wine: 1/4 cup

S.cispy garic raw materials

Bal souce row materias

Potato: 4 pes{ 600-700 9)
25calion oi 2185P

Salt and pepper powder: 1 SP
A Goric powder: 115°

S Ch powder: 1/2 18°

Method

1.Poel pototoas and cut them into tips

2Dop tes into sat water ot least 20 mins and then
‘make them cry wih tener paper.

sare ight amount of shalot ai and pep
ower then se them event.

fie the prepared tied wih tne rearoning
event.

SPreneot the otter to 190 degrees, about 5 min

A Nat os possible o expand thom into the Ing
bbosket ond set the mer oc 15 20nine(depencing
fon the amount of fies) nfl the Hes become
‘golden brown. wie better you can shake the |
flee several met n hi proces)

3

"according to diferent ste moduation of lteren!

org
Mein
1.Cut the fresh pancake into 4 ecuol port, cut the

jpreum ane tomato nto 4 pieces,

2, Putthe ham, cheese, tomato ond cop:

the poncote, ond then ralleditinto a rol

3. Buch a layer of ol onto the pancake, and then
pot the basket into the citiyer alter preheating.
please sot the temperature ot 200% for 12 minutes

| Resh pancake: 1 pe
Ham: ach
Cheese: 4 per
Copseum: 1 pe
Stomolo: 1 pe

sor verse

Duck meat: 500 y
2ftench bread : 1 pe

3 Mile mik & Clon
a cup tor each
Eggs: pe

5.Onion (Minced : 1/2 pe
Serie (winced): pe
7.GFout 2188?

8501 & Block pepper: QS.
9.Cheese: 1009

rooking
"Method

15queeze out extra water alter ne French Bread
ooting in the mik and keep i standby.

2x duck meat. eggs bread, orion, canto, gare,
‘ai! end ground pepper in he bowstnen add ale
Pit our, and ub the mixture into 4 meatbais

Pressed the meatball into pates after encase the
cheese, and thentoled the pollos in leur 6998
na bread crumbs.

-4Switeh the Artyerto 200 and preheat or
minutes,

Put the mea! pie into the baste! fo ly for 8 minutes
‘ond tun over per 4 minutes.

áToke out the meat pie and mixed tomato sauce,
thon sprinke with grated cheose ond mik.

[Cooeng
Method]

Cover the pot filets wth plastic wrop, use a chopper to

ect into fat shape, Then cut off the texte with o fork

2. Preserve the por files with aie sal and pepper powder

Sprinkle some four, eggs and breadcrumb on both sides of
each preserved pork fet, Press it gently with a spoon to
make the paste more sable.

Dip some salad il on the surface of pork Mets.

Preheat the airhyer to 200% for 5 minutes.

Untold Ihe prepared pork lets in the Basket ene ty them
for 1218 minutes.

1. Pork lat :2
2. los vine: teaxpoon

3.Sait: 1/2 lecseoon

4 Pepper powder: 1/3 teexpoon
5.5000 01: 1 tearpeon

$. Breoderumb :a the

7. Flour: ile

8.Eog:2pes

Fried Squid

Sauidireeznglnawr: 500 g
Solo ai: 2:poon

Sait | teaspoon

a Cumin powder: I teerp00n

5 Chicken essence: | teaspoon
‘Pepper powder: 1 teaspoon

1. The temperature of the ayer heat to 200 degrees
2.Strseororing together, and than coated in the savia,
3.Seuid placed 20 minutes.

4 Put qui into the frac bot and ip ted basket
Into the ot yer, seer for 12-15 minutes, and
ed the squid to brown,

* According lo diferent laste mocuiation of

itferent spices

Ie temperature ofthe ot

2 Rise the prawns cier regiment

3.ApoIy a thin ayer of slad ol to the prauna sp ted
bakes ito the ai rer and the fer sat for 5-8
minutes. Place the prawns baked ntl crunchy.

AAN the some time use the mixer put sweet chil
seuce nto a par, edd sai and pepper o teste.

According lo diferent asie modulation of

iran spices

fe

1 {eezing) Prowns, have 10 pes
2Solad alt 2 spoon

8.Gartie Minced 1 po

4Spicy black pepper: | teaspoon
Popper powder | teaspoon
Sweet en sauce: 100 ma

\

009 pork chopsiat room
temperotue)
2Eggslbeaten|:2pes
Ssiaen
Ginger poeder
Satie
$Chicken
7Soy sauce sat
BSoioc oi

1.116 temperature of the air Hyer heat t0 200 degrees.

23h the ingreciantseveniy hen wipe tre pork chops
‘wth aaron,

3.Coot the pork chops with seatoning thorough
marnate them about 29 rin

4301 the pork chops into the fying basto! and then
pt he Frying basket into the eirnyrset he timer
for 10-12mieutes

Shen make the temperature down fo 150 degrees.
‘nd bare fo JOminutos unt he pork chews

*Accooding lo diferent torte mediation of
citferent spices

L.the temperature ofthe or
2t Garic ‚Ginger powder Cumin powder Spicy

black pepper and otter selltogemerond then

‘coated in he chicken wings
8.Chicken wings placed 20 minuts.
Pot erincken wings into ed basker evenly Ame

is sat for 18:20 minutes and tes to rum

‘According to diferent taste modulation of citerent

Chicken wings: 800 g
2Gore-2per

3 Ginger powder: 2 teaspoon
4.Cumin powder: | tecipoon
SSpiey I

pepper: | teaspoon
Sweet chi sauce: 100 m9

sh 200 g
2wine: 1/218?

8 Ground pepper: 1/8 15°
Sol 218

SStorehs 1/218?
Onion dinger. os.

789g: 1 pe

8 Crumbr: as.

Sead ai: 1 185?

10d

1.Chopping ho is with pork
2 Mixing ts onion ginger, gg, sl wine, ground pepper and
aro with the chopped ish in bow
8.Knead the fish stuffing into lt shape then cipet in
bread erumbs even
4.Dipping in salad on te sh filet surface.
5 Prehvat the Arfıyor at 200°C for minuts.
6.PU ne ih filet into the food basket, and the set the
time for 12-1 minutes,

|.Use amie to cut the füh several times, preserve it
‘outer ond nner with ol, all ond black pepper
power. Then pu! the rosemary leaves into the ga
nd place in the basket

(2041 the ooskst into the oliver afte preneatine,
lease se the temperature at 180° for 15 minutes.

3 Ro no potatoes inthe boske! for 20 minutes,
then be served with roost bream.

|.Creaned bream without internal
Organ: [each 2009) :2 pes
2.04ve el: 1/2te0spoon
Rosemary leat :2 peces
Sal and block pepper
ponder aie

Lomb chops: 200.9
Zion

3.0lve cit 2 coup sp00n

Ground pepper | 18a poor

5 Crushed black pepper: | ea spoon
soy sauce: | ec spoon

| Prehest the itiyer to 180% in 1-2 mins

2:Wel mix al sensoring

3.Completely wipe lamb chops with well mixed zea
sonings and marras

Pu lam chops ino fry basket side the ty basket
into Arryer and set the tr

Sinen decreate the temperature into 150°C.ond

0 20 min.

or 10-12 min.

bake or 10 irs or unt the lamb chops become
‘olden brown,

“According lo diferent tote modulation of diferent
spice

1 Hot the aityer nest to 180 degrees

23h crion, egg. chil powder, soled el Sal cumin
powder together, ond than wipe them in the
Lamb Kepa,

Place the Lamb Kebab 20mirutes.

A Put the Lamb Kebab into tied basket evenly,
the time for 15-20 minutes ond tes to brown.

“According fo diferent ttle modulation of iferen! spices

|.Lomb Kebab (Room
temperature): 500 y

2.0nion ight amount

SE gaibroken vp): 1 pe

4.Cumin powder: 1 teaspoon

550104 ol 2 sp00n

Fry Tofu Prawn

1 Pron 100.9
2Soke: 1 TSP
Sola: 2pos
ASoit. Ground pepper le

ise Hour Materials
Fed powder: 3 185°

2.Cuny powder | 785°

Baron 45185?

AEgg white: 1 pe

Chopped the grown nto gran, od the wine and sat,
than mix one soak fora while,

2.Cut the fol inte 0.5 em thick remove the woter ond)
spriie with ground papper.

3 Sprnläng ted powder on the totusutece and
wieing the orawn meat evaniy, hen cover wih
{another olu after printing with ied powder, and
then coating a layer of egg white andreling with
the euny powder mixure obran eveniy on the
out.

APut the toodinto the preheated Ailryer, and then

set the temperature of 180% for 12 minutes,
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