HOPE 2- Q3- Introduction of Sports and Its Nature.pptx

HOPE 2- Q3: Introduction of Sports and Its Nature

1. Health Optimizing Physical Education H.O.P.E 2 Quarter 3 – Module 1: The Role of Physical Activity in Managing One’s Stress

2. Introduction of Sports and Its Nature LESSON 1

3. SPORTS: AN INTRODUCTION Sports-is an activity that requires physical actions and skills where individuals or teams compete under the set of rules.

4. CLASSIFICATIONS:

5. TYPES OF SPORTS

6. TYPES OF SPORTS

7. TYPES OF SPORTS BALL SPORTS

8. TYPES OF SPORTS

9. TYPES OF SPORTS Strength and Combat Sports

10. TYPES OF SPORTS

11. TYPES OF SPORTS Endurance and Track sports

12. TYPES OF SPORTS

13. TYPES OF SPORTS Water, Snow, and Ice sports

14. WRITTEN WORK 1 SAMPLE! SAMPLE!

15. STRESS

16. Stress is a feeling of being under abnormal pressure.

17. Stress affects us in a number of ways, both physically and emotionally, and in varying intensities. Research has shown that stress can sometimes be positive. It can make you more alert and help you perform better in certain situations.