MCQ - 39.pdf political science practice questions

Political science

3. 1. ‘Super compensation’ means :
^^lqijdaiu ls’ku** dk eryc gS&

(a) Fatigue/ Fkdku
(b) Second wind/ nwljh gok
(c) Adaptation to load/ yksM vuqdwyu
(d) Oxygen debt/ vkWDlhtu _.k
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4. 2. Who amongst the following has been regarded as
the father of modern periodization?
fuEufyf[kr esa ls fdls vk/kqfud dkyØe dk tud ekuk
tkrk gS\

(a) Matveyev/ eroso
(b) Tudor Bompa/ V~;wMj cksEikl
(c) Hardayal Sing/ gjn;ky flag
(d) John Dick/ tkWu fMd
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5. 3. Manipulative training volume & intensity to
facilitate the best performance for a major
competition is known as:
,d izeq[k izfr;ksfxrk ds fy, loZJs”B izn’kZu dh lqfo/kk ds
fy, tksM+ rksM+ izf’k{k.k ek=k vkSj rhozrk ds :i esa tkuk tkrk
gS\

(a) Peaking & unloading micro cycle/ ihfdax vkSj
vuyksfMax ekbØks lkbfdy
(b) Regeneration micro cycle/ iqutZuu lw{e pØ
(c) Shock micro cycle/ ‘kkWd l{e pØ
(d) Development micro cycle/ fodklkRed lw{e pØ
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6. 4. Which one is not associated with the type of
activities in training?
dkSu izf’k{k.k esa xfrfof/k;ksa ds izdkj ls lacaf/kr ugha gS\

(a) Unloading/ mrjkbZ
(b) Regeneration/ mRFkku
(c) Testing/ ijh{k.k
(d) Training/ izf’k{k.k
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7. 5. Altitude training was heavily developed after which
Olympics?
fdl vksyafid ds ckn Å¡pkbZ izf’k{k.k dk vR;f/kd fodkl
fd;k x;k\

(a) Mexico Olympics/ esfDldks vksyafid
(b) Sydney Olympics/ flMuh vksyafid
(c) London Olympics/ yanu vksyafid
(d) Montreal Olympics/ ekSfUVª;y vksyafid
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8. 6. The Training program has its primary focus on:
izf’k{k.k dk;Zøe dk izkFkfed Qksdl fuEu ij gS\

(a) Physical Fitness/ ‘kkjhfjd LokLF;
(b) Techno-tactical abilities/ rduhdh&lkefjd {kerk,a
(c) Performance/ izn’kZu
(d) Multilateral Physical Development/ cgqi{kh;
HkkSfrd fodkl
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9. 7. Which of the following does not include the
principles of sports training?
fuEufyf[kr esa ls dkSu ls [ksy izf’k{k.k ds fl)kar esa ‘kkfey
ugha gS\

(a) Economy of movement/ vkanksyu dh vFkZO;oLFkk
(b) Progression of load/ Hkkj dh izxfr
(c) Cyclicity of training/ izf’k{k.k dh pØh;rk
(d) Continuity/ fujarjrk
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10. 8. While exercising on a multi gym the type of
muscular contraction that occurs is:
,d eYVh fte ij O;k;ke djrs le; is’kh; ladqpu dk
izdkj gksrk gS\

(a) Isotonic/ vkblksVksfud
(b) Isometric/ vkblksesfVªd
(c) Isokinetic/ vkblksdkbusfVd
(d) Kinetic/ dkbusfVd
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11. 9. Which of the following types of fitness equipment is
often an effective motivational tool because it helps
track steps taken and distance covered while
moving?
fuEufyf[kr esa ls dkSu lk fQVusl midj.k vDlj ,d
izHkkoh izsjd midj.k gksrk gS D;ksfd ;g pyus ds nkSjku mBk,
x, dneksa vkSj r; dh xbZ nwjh dks VªSd djus esa enn djrk gS\
(a) Heart rate monitor/ gzn; xfr ekWfuVj
(b) Elliptical machine/ ,fyfIVdy e’khu
(c) Pedometer/ isMksehVj
(d) Bioelectrical impedance analysis/ ck;ksbysfDVªd
izfrck/kk fo’ys”k.k
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12. 10. Which of the following test is not a test for motor
ability?
fuEufyf[kr esa ls dkSu lh ijh{k.k eksVj {kerk ds fy, ugha
gS\

(a) Larsen test/ yklZu VsLV
(b) Metheny – Johnson test/ esFksuh&tkWulu VsLV
(c) Cozen’s athletic ability test/ dtu dh ,FkysfVd
{kerk ijh{k.k
(d) JCR test/ tslhvkj ijh{k.k
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13. 11. Ruler Drop test in used for:
:yj MªkWi VsLV fdlds fy, iz;ksx fd;k tkrk gS\

(a) Agility of waist/ dej dh piyrk
(b) Reaction time/ le; dh izfrfØ;k
(c) Ankle flexion/ V[kus dh yphykiu
(d) Speed of movement/ xfr dh rhozrk
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14. 12. The AAPHER youth Fitness Test in mean for both
boys and girls of:
,,ih,pbZvkj ;wFk fQVusl VsLV yM+dksa vkSj yM+fd;ksa nksuksa ds
fy, gS\

(a) 7 through 15 years of age/ 7 ls 15 o”kZ dh vk;q rd
(b) 11 through 19 years of age/ 11 ls 19 o”kZ dh vk;q
rd
(c) 9 through 17 years of age/ 9 ls 17 o”kZ dh vk;q rd
(d) 5 through 7 years of age/ 5 ls 7 o”kZ dh vk;q rd
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15. 13. Which scale is used for attitude measurement?
eukso`fRr ekiu ds fy, fdl iSekus dk mi;ksx fd;k tkrk gS\

(a) Projective scale/ izkstsfDVo Ldsy
(b) Likert scale/ ykbdsVZ Ldsy
(c) Ordinal scale/ Øelwpd iSekuk
(d) Technical scale/ rduhdh iSekuk
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16. 14. Consistency of the testers is called as:
ijh{kdksa ds ekiu esa lekurk dks dgk tkrk gS\

(a) Reliability/ fo’oluh;rk
(b) Validity/ oS/krk
(c) Objectivity/ fu”i{krk
(d) Norms/ ekunaM
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17. 15. Which among the following test item is not the part
of Phillip’s JCR test?
fuEufyf[kr esa ls dkSu lk ijh{k.k vkbVe fQfYki ds ts lh
vkj ijh{k.k dk fgLlk ugha gS\

(a) Shuttle run/ ‘kVyju
(b) Vertical jump/ oVhZdy tEi
(c) Push-up/ iq’k&vi
(d) Chinning up/ fpfUuax vi
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