What do we mean by cooking
Cookingisthetechniquesweuseinthe
kitchentogettheresultswewant.For
example,youcouldboilorpoachasteakbut
thatwouldnotgettheresultyouwant,which
isprobablyabrowntastycrustwithapink
interior.
Saute
Fairly high heat, very little fat
…which means to toss quickly in a pan
with very little fat and a fairly high heat.
Pan fry
Moderate heat & a moderate amount of fat
…whichmeanstocookinamoderateamount
offatoveramoderateheat.Usuallybreaded
foodslikecutletsorchickenarepanfried.
Deep fry
350degreesFahrenheit
Completelysubmergedinhotfat
whichmeanstosubmergesomething
completelyincookingoil,likefrenchfries…
Pan broil
Amoderateheat,nofat
Usuallyfoodswhichhavetheirownfat,likesteaks,
burgersorbacon
…whichmeanstocooksomethinginapan
withnoaddedfat.
Roastorbake
Tocookbyexposingtohot,dryair
…which means to cook by exposing food
to hot, dry air in an oven