My favorite food

1. My Favorite Food CHICKEN

2. PACKED WITH GOOD STUFF High in protein Niacin B-6 B-12 Vitamin D Iron and Zinc

3. EASY TO PREPARE Boil it Bake it Cook it on the grill Put it in salads Everything goes with chicken

4. Things to Remember Cook thoroughly Wash your hands and cooking surfaces Don’t cross contaminate

5. Make it a balanced meal Add a tasty salad Lightly steam some vegetables Don’t use sauces or creams they just add FAT TAKE OFF THE SKIN