NA-2022-050 fat souble vitamins.ppmmmmtx

Smruti34990 6 views 11 slides Aug 05, 2024
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ACHARYA N.G. RANGA AGRICULTURAL UNIVERSITY AGRICULTURAL COLLEGE, NAIRA Course title : livestock and poultry management Course code : LSPM 201 Topic : fat soluble vitamins

Introduction Fat Soluble Vitamins Fat-soluble vitamins are play a crucial role in maintaining that . They include vitamins A, D, E, and K, which are stored in the body's fatty tissues and liver. Understanding their functions and sources is vital for .

Vitamin A Overview Vitamin A is crucial for , immune function, and skin health. It exists in two forms: (retinol) and A (carotenoids). Sources include liver, fish, dairy products, and colorful fruits and vegetables. VITAMIN A

Functions of Vitamin A Vitamin A supports by forming rhodopsin, essential for low- light conditions. It also aids in cell growth , reproduction, and immune function, making it vital for overall health and well being .

Vitamin D is known as the vitamin sunshine due to its production in the skin upon sunlight exposure. It is crucial for bone health , calcium absorption, and immune function. Sources include sunlight, fatty fish, and fortified foods. VITAMIN D

Vitamin D regulates calcium and phosphorus levels in the body, suppor ting bone density and strength. It also enhances the immune system and may reduce the risk of chronic diseases such as diabetes and heart disease. FUNCTIONS OF VITAMIN D

Vitamin E Overview Vitamin E is a powerful that protects cells from oxidative damage. It supports immune function and skin health. Sources include nuts, seeds, and green leafy vegetables, making it essential for overall health.

Functions of Vitamin E Vitamin E plays a critical role in protecting and preventing oxidative stress. It also supports and may help in reducing the risk of chronic diseases, including heart disease.

Vitamin K Overview Vitamin K is essential for and bone m etabolism. It exists in two forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. VITAMIN K

Functions of Vitamin K Vitamin K is crucial for synthesizing proteins required for in maintaining . It also plays a role by regulating calcium levels, reducing the risk of fractures.

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