O que é o Jiu Jitsu No Gi_.pdf

O Jiu Jitsu no gi é uma modalidade de luta que tem se tornado cada vez mais popular nos últimos anos. Ao contrário do Jiu Jitsu tradicional, que é praticado com o uso do quimono, o Jiu Jitsu no gi é praticado sem o uso do quimono. Essa modalidade é conhecida por ser mais rápida e dinâmica do que o Jiu Jitsu tradicional, exigindo um alto nível de condicionamento físico.
Uma das principais características do Jiu Jitsu no gi é a movimentação e a força. Os lutadores buscam controlar e derrubar seus oponentes, utilizando técnicas como quedas e projeções. Além disso, o Jiu Jitsu no gi é conhecido por sua ampla variedade de chaves de braço, estrangulamentos e outras finalizações.
Uma das vantagens do Jiu Jitsu no gi é que os praticantes podem experimentar uma maior liberdade de movimento, uma vez que não há o quimono para restringir os movimentos. Isso significa que os lutadores têm mais opções para se movimentar e buscar transições entre as posições de luta.
No entanto, a falta do quimono também apresenta desafios únicos para os praticantes do Jiu Jitsu no gi. Sem o quimono, os lutadores têm menos pegadas para executar as técnicas, o que significa que eles precisam ter um domínio e controle do corpo do adversário maior.

Confira mais no artigo.

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2. LinkWeboficial:https://bjjtrainer.com.br
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ParatersucessonoJiuJitsunogi,éimportantedesenvolverhabilidadestécnicassólidas,
bemcomoumaltoníveldecondicionamentofísico.Oslutadoresprecisamterforça,
resistênciaeflexibilidadeparalidarcomasexigênciasfísicasdaluta.Alémdisso,é
importanteterumamentalidadeforteeresilienteparasuperarosdesafiosquesurgem
durantealuta.
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independentementedesuaidade,sexoouníveldehabilidade.Eleéfrequentemente
recomendadoparaaquelesquebuscamumtreinamentodelutaeficazedesafiador,que
tambémajudaadesenvolverhabilidadesimportantescomodisciplina,autocontrolee
autoconfiança.
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quimonoemuitasvezesacabasendocaro,jáoJiuJitsunogivocêpodetreinarcom
bermudas,camisetas,hashguardsouatémesmosemcamisetaseaacademiapermitir.
Conclusão
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oferecemuitosbenefíciosfísicosementaisparaseuspraticantes.Éumaexcelenteopção
paraaquelesquebuscamumaformadetreinamentofísicocompletoeeficaz,quetambém

3. LinkWeboficial:https://bjjtrainer.com.br
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Twitter:https://twitter.com/BJJTRAINER
ajudaadesenvolverhabilidadesvaliosasparaavidacotidiana.Sevocêestáprocurandoum
desafiofísicoemental,nãodeixedeexperimentaroJiuJitsunogi.
Gostoudoconteúdodosbenefíciosdojiujitsu?Compartilhecomosseusamigos,issoé
muitoimportanteparanós.Obrigado.
Bonstreinos.
Fonte:https://bjjtrainer.com.br

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5. LinkWeboficial:https://bjjtrainer.com.br
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
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su-activity-7057687439816970241-1XEd?utm_source=share&utm_medium=member_deskt
op
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dit?usp=sharing
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%A7%C3%A3o-f59692f804c0
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https://www.pearltrees.com/bjjtrainer#item480630350

8. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
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m=member_desktop
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sua_evolução/?utm_source=share&utm_medium=web2x&context=3
https://www.evernote.com/shard/s687/sh/05e7d12b-230e-48c0-b153-72ba36276e5b/7e8418
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m_foi_a_lenda_do/?utm_source=share&utm_medium=web2x&context=3
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S8/edit?usp=sharing
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https://www.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-leandro-lopdf
https://www.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-leandro-lo-vdeopdf
https://www.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-kyra-gracie-conhea-a-musa-do-jiu
-jitsu-vdeopdf
https://www.slideshare.net/BJJTRAINERJiuJitsu/quais-os-principais-golpes-de-jiu-jitsu-para-
o-iniciante-saberpdf
https://www.slideshare.net/BJJTRAINERJiuJitsu/aprenda-sobre-a-pontuao-do-jiu-jitsu-bjjtrai
nerpdf
https://pt.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-hlio-graciepdf-253262006
https://bjjtrainer.com.br/golpes-de-jiu-jitsu-iniciante/
https://bjjtrainer.com.br/leandro-lo/
https://bjjtrainer.com.br/faixas-do-jiu-jitsu/
https://bjjtrainer.com.br/equipamentos-do-jiu-jitsu/
https://bjjtrainer.com.br/leandro-lo-morto/

9. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.com.br/quem-foi-helio-gracie/
https://bjjtrainer.com.br/aprenda-sobre-a-pontuacao-do-jiu-jitsu/
https://bjjtrainer.com.br/aceite-e-resolva-seus-problemas/
https://bjjtrainer.com.br/bruno-malfacine/
https://bjjtrainer.com.br/kyra-gracie/
https://bjjtrainer.com.br/artofjiujitsu-criancas/
https://bjjtrainer.com.br/cansaco-no-jiu-jitsu/
https://bjjtrainer.com.br/diferenca-entre-nogi-e-gi/
https://bjjtrainer.com.br/historia-jiu-jitsu/
https://bjjtrainer.com.br/guarda-jiu-jitsu/
https://bjjtrainer.com.br/resistencia-no-jiu-jitsu/
https://drive.google.com/file/d/1T_lnrP2fKA9mSJhTBe29U7JO3XbrstXQ/view?usp=sharing
https://www.pearltrees.com/bjjtrainer#item471466737
https://www.pearltrees.com/bjjtrainer#item466980024
https://www.pearltrees.com/bjjtrainer#item464260284
https://www.pearltrees.com/bjjtrainer#item464260210
https://docs.google.com/document/d/e/2PACX-1vSoBiqeQDqkwMM8zdjKmDtRo8enm_MIeh
o6YShDUFaTcewdbltF_3jTqNd8OenpKR2MxXzW8tCgGcgA/pub
https://docs.google.com/document/d/1carrhRI_09_klVjoepQi2x2sgJkTpl-6Ktbt0Xdsiek/edit?u
sp=sharing
https://docs.google.com/document/d/1YuUMmXzB0tu4KoJOmMaN9-2WnZVV4aKgjIaEQR8
PSZ8/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/quem-foi-kyra-gracie-conhe%C3%A7a-a-musa-do-jiu-ji
tsu-v%C3%ADdeo-13179cb0c045
https://bjjtrainer-com-br.medium.com/quais-os-principais-golpes-de-jiu-jitsu-para-o-iniciante-
saber-1cb74ae7626
https://at.tumblr.com/bjjtrainer/quem-%C3%A9-kyra-gracie-conhe%C3%A7a-a-musa-do-jiu-ji
tsu/2vjc6x47ej9u
https://at.tumblr.com/bjjtrainer/quais-os-principais-golpes-de-jiu-jitsu/ygesiqppzlkt
https://bjjtrainer.blogspot.com/2022/09/quem-foi-kyra-gracie-conheca-musa-do.html
https://bjjtrainer.blogspot.com/2022/09/quais-os-principais-golpes-de-jiu-jitsu.html
http://bjjtrainer.weebly.com/blog/quem-foi-kyra-gracie-conheca-a-musa-do-jiu-jitsu-video
http://bjjtrainer.weebly.com/blog/quais-os-principais-golpes-de-jiu-jitsu-para-o-iniciante-saber
https://bjjtrainer.wordpress.com/2022/09/15/quem-foi-kyra-gracie-conheca-a-musa-do-jiu-jits
u-video/
https://bjjtrainer.wordpress.com/2022/09/27/quais-os-principais-golpes-de-jiu-jitsu-para-o-inic
iante-saber/
https://www.evernote.com/shard/s687/sh/6938d4b2-30bc-4d12-b89e-e6790e63ab29/a64589
3e0071668342198d529c9f76e7
https://www.evernote.com/shard/s687/sh/151bb7ce-9fe1-4074-89db-a9983e923828/2238d9
036222d1e45a5456ed23b495c9
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=d7mV57
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=ZxTmS9

10. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.linkedin.com/posts/bjjtrainer_quais-os-principais-golpes-de-jiu-jitsu-para-activity-
6980578821271896064-sdN0?utm_source=share&utm_medium=member_desktop
https://www.linkedin.com/posts/bjjtrainer_quem-%C3%A9-kyra-gracie-conhe%C3%A7a-a-m
usa-do-jiu-activity-6976163588264607745-occr?utm_source=share&utm_medium=member_
desktop
https://www.linkedin.com/posts/bjjtrainer_quem-foi-leandro-lo-conhe%C3%A7a-quem-foi-a-a
ctivity-6973717966139850752-kMwo?utm_source=share&utm_medium=member_desktop
https://www.linkedin.com/posts/bjjtrainer_quem-foi-leandro-lo-activity-697112585331322060
9-M5Qg?utm_source=share&utm_medium=member_desktop
https://www.linkedin.com/posts/bjjtrainer_quais-s%C3%A3o-as-faixas-do-jiu-jitsu-bjjtrainer-a
ctivity-6965349642431553536-iQqA?utm_source=share&utm_medium=member_desktop
https://www.linkedin.com/posts/bjjtrainer_leandro-lo-%C3%A9-morto-em-s%C3%A3o-paulo-
e-jiu-jitsu-activity-6962404333015457793-8DoQ?utm_source=share&utm_medium=member
_desktop
https://youtu.be/dq6s_zaXnxo
https://youtu.be/x6dVuqYK6VA
https://youtu.be/Lh0tugBWH7A
https://drive.google.com/file/d/1vGNW41zYE0cfj03gMfk46eBqy0zYbzC4/view?usp=sharing
https://drive.google.com/file/d/1fMwNiyu5Ca-2Dc3TY4XT0docmLi3gFmo/view?usp=sharing
https://drive.google.com/file/d/1Nev6Se_qtYEyiq4mpgfRAyBbvKLXOZug/view?usp=sharing
https://drive.google.com/file/d/16Sjgxb7WDnz1WZ0vKHhhRGIR9fGwm4t6/view?usp=sharin
g
https://docs.google.com/document/d/1BXV3NPWgQ-4lTDPErSRP4i50AITryVq3wV4BA17g4
aw/edit?usp=sharing
https://docs.google.com/document/d/1PiU4UCMhkqYRmwPkyyVtvh9CtIRR4TrODl4chWr9Jt
8/edit?usp=sharing
https://docs.google.com/document/d/19z-hZAGAKNM2UEz6RdGeO5HS9Rh5RDoYUTP91e
x2N-c/edit?usp=sharing
https://docs.google.com/document/d/1qoSwJG_csHlcW6GNP56ryH6TinEP4tomQgJrtzUC9s
s/edit?usp=sharing
https://docs.google.com/document/d/1g_iljGarJMxhEgaIbGJQ77twSBWzUoQ3gh-W5W_Pw
VU/edit?usp=sharing
https://docs.google.com/document/d/10TM88dqVjJjW2WAHU9LsrFPDX4Bt5QA1Vnb_P9g6
zws/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/aprenda-sobre-a-pontua%C3%A7%C3%A3o-do-jiu-jits
u-bjjtrainer-fe86760a58dd
https://bjjtrainer-com-br.medium.com/quem-foi-h%C3%A9lio-gracie-3fbc8f8bdee6
https://bjjtrainer-com-br.medium.com/quais-s%C3%A3o-os-equipamentos-do-jiu-jitsu-que-vo
c%C3%AA-precisa-para-treinar-e-competir-f28da7c2406c
https://bjjtrainer-com-br.medium.com/quais-s%C3%A3o-as-faixas-do-jiu-jitsu-94e268704d8d
https://bjjtrainer-com-br.medium.com/quem-foi-leandro-lo-f662be3440fc
https://bjjtrainer-com-br.medium.com/quem-foi-leandro-lo-v%C3%ADdeo-63b19709981
https://www.tumblr.com/blog/view/bjjtrainer/690388803306831872?source=share
https://www.tumblr.com/blog/view/bjjtrainer/690746022413107200?source=share

11. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.tumblr.com/blog/view/bjjtrainer/691681294716960768?source=share
https://www.tumblr.com/blog/view/bjjtrainer/692761517065633793?source=share
https://www.tumblr.com/blog/view/bjjtrainer/694208984526340096?source=share
https://bjjtrainer.blogspot.com/2022/08/quais-sao-os-equipamentos-do-jiu-jitsu.html
https://bjjtrainer.blogspot.com/2022/08/quais-sao-as-faixas-do-jiu-jitsu.html
https://bjjtrainer.blogspot.com/2022/09/quem-foi-leandro-lo.html
https://bjjtrainer.blogspot.com/2022/09/quem-foi-leandro-lo-video.html
https://bjjtrainer.weebly.com/blog/quais-sao-os-equipamentos-do-jiu-jitsu-que-voce-precisa-p
ara-treinar-e-competir9353749
https://bjjtrainer.weebly.com/blog/quais-sao-as-faixas-do-jiu-jitsu
https://bjjtrainer.weebly.com/blog/quem-foi-leandro-lo
http://bjjtrainer.weebly.com/blog/quem-foi-leandro-lo-video
https://bjjtrainer.wordpress.com/2022/08/04/__trashed/
https://bjjtrainer.wordpress.com/2022/08/16/quais-sao-as-faixas-do-jiu-jitsu/
https://bjjtrainer.wordpress.com/2022/09/01/quem-foi-leandro-lo/
https://bjjtrainer.wordpress.com/2022/09/08/quem-foi-leandro-lo-video/
https://www.evernote.com/shard/s687/sh/031443c9-51c9-4364-9271-284064389c70/7ed8aa
d3c427fd246aeeebf108ce19bf
https://www.evernote.com/shard/s687/sh/3a4077e1-7e22-4b7a-9037-25e8f41cb6dd/98f6e10
d95c271b0aadfa35c0d0e5c37
https://www.evernote.com/shard/s687/sh/4f6d5299-40c2-44f3-a0d0-6cd6df09819b/ceca043
17082bba1642e2afc8e734bcf
https://www.evernote.com/shard/s687/sh/a23cb546-07f0-4015-b888-559cff23dab5/02a49a5
b8f6564b309fe031365132ecd
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=MyBhKt
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=04di3v
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=uRd9tm
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=J2ULwt
https://docs.google.com/document/d/1Dm7EkmLyZotyPUcBs9Dq3gjO9VaRBecmhy-2U5WT
VFU/edit?usp=sharing
https://docs.google.com/document/d/1Dm7EkmLyZotyPUcBs9Dq3gjO9VaRBecmhy-2U5WT
VFU/edit
https://docs.google.com/document/d/1Z5xhCZBwkyUh1csCdH85SZ4OFKosvHzwbPjcY2Eb
XXI/edit?usp=sharing
https://docs.google.com/document/d/1Z5xhCZBwkyUh1csCdH85SZ4OFKosvHzwbPjcY2Eb
XXI/edit
https://docs.google.com/document/d/1s-6AgGbMlTVE6HdLn9eIHTvYA9lkDeY7Ogm9qfTGC
m0/edit?usp=sharing
https://docs.google.com/document/d/1s-6AgGbMlTVE6HdLn9eIHTvYA9lkDeY7Ogm9qfTGC
m0/edit
https://docs.google.com/document/d/117hU8NwsHKBb8Ff76sEzv2UOvW5-ZMw3RB5rfkuzT
YM/edit?usp=sharing
https://docs.google.com/document/d/117hU8NwsHKBb8Ff76sEzv2UOvW5-ZMw3RB5rfkuzT
YM/edit

12. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://docs.google.com/document/d/1r70VUfKIa9inaFlMD6Q93YNPDtYhvzPY0bh0_i3rLZI/e
dit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vR3f8_i0gLfEBLIxbCZRijzYDzzAZKTTiCMj2
gfrV4slEWpu_2ry_33texS84tQEpwfAVtT1U8eSq-c/pub
https://docs.google.com/document/d/1r70VUfKIa9inaFlMD6Q93YNPDtYhvzPY0bh0_i3rLZI/e
dit
https://docs.google.com/document/d/1ZIQxuDJCBLMNQC-YRTnKZl4XP5ntGoVpgBVxDPX
9OS4/edit?usp=sharing
https://docs.google.com/document/d/1ZIQxuDJCBLMNQC-YRTnKZl4XP5ntGoVpgBVxDPX
9OS4/edit
https://docs.google.com/document/d/1gA-uZwHdZebmVv1EZ_C7wDGYOO6T_ZGJwH0mS
dXcKLY/edit?usp=sharing
https://docs.google.com/document/d/1gA-uZwHdZebmVv1EZ_C7wDGYOO6T_ZGJwH0mS
dXcKLY/edit
https://docs.google.com/document/d/1FeVUVH9XTcAkbvotygyY-claem71QGIkfUmDXit1HjA/
edit?usp=sharing
https://docs.google.com/document/d/1FeVUVH9XTcAkbvotygyY-claem71QGIkfUmDXit1HjA/
edit
https://docs.google.com/document/d/10OXwyfjtfI1klHSvet2y8xns8G7DzhvPGtCFClfM3DI/ed
it?usp=sharing
https://docs.google.com/document/d/10OXwyfjtfI1klHSvet2y8xns8G7DzhvPGtCFClfM3DI/ed
it
https://docs.google.com/document/d/1FzY3pq043U_8Zk3MUB2Op5H5CyFCN4cYhbZ9QpC
USNo/edit?usp=sharing
https://docs.google.com/document/d/1FzY3pq043U_8Zk3MUB2Op5H5CyFCN4cYhbZ9QpC
USNo/edit
https://docs.google.com/forms/d/e/1FAIpQLSePR4ELL8rRfvdumi4KCodgJu55wzLNVr1nx3S
1ZYGjmgpZ5g/viewform?usp=sf_link
https://forms.gle/X7BDeEmzbx8PFn6r5
https://docs.google.com/forms/d/e/1FAIpQLSePR4ELL8rRfvdumi4KCodgJu55wzLNVr1nx3S
1ZYGjmgpZ5g/viewform?usp=pp_url&entry.1173937346=Sim
https://docs.google.com/spreadsheets/d/1SjWH5ocH4_OF6DHS2KzeI8AaNkr8hRd1a6vBAT
1dIyc/edit?usp=sharing
https://docs.google.com/spreadsheets/d/1SjWH5ocH4_OF6DHS2KzeI8AaNkr8hRd1a6vBAT
1dIyc/edit#gid=0
https://docs.google.com/spreadsheets/d/1SjWH5ocH4_OF6DHS2KzeI8AaNkr8hRd1a6vBAT
1dIyc/edit
https://bjjtrainer.blogspot.com/2021/10/conteudos-relacionados.html
https://bjjtrainer.blogspot.com/2021/10/quem-e-bruno-malfacine-conheca-lenda.html
https://bjjtrainer.blogspot.com/2021/07/quem-e-kyra-gracie-conheca-um-pouco-da.html
https://bjjtrainer.blogspot.com/2021/07/artofjiujitsu-e-seu-grande-resultado-no.html
https://bjjtrainer.blogspot.com/2021/07/rodolfo-vieira-finaliza-no-ufc-vegas-31.html
https://bjjtrainer.blogspot.com/2021/10/melhorar-minha-guarda0jiu-jitsu.html

13. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://drive.google.com/drive/folders/1C1zf_TCExcFCdOrn-wdY_UX-SVHuNHNz?usp=shar
ing
https://drive.google.com/drive/folders/1C1zf_TCExcFCdOrn-wdY_UX-SVHuNHNz
https://photos.google.com/album/AF1QipOc2_co-_1nOSqftfSKLXXAME4acOfqmzocSVpp
https://photos.app.goo.gl/gy3ifeTbr91sxziF9
https://drive.google.com/file/d/1fu4Gdv6G1CCyKGQBv6HPYnSPCnu_uE59/view
https://drive.google.com/file/d/1fu4Gdv6G1CCyKGQBv6HPYnSPCnu_uE59/view?usp=shari
ng
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipM_4bFb0FO0iY3DqTbjq-dBGMZNgOzsqFqFZbh5?
key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1mszEBN8mOEPVaO8DHBKNFEAa61-iXbdi/view
https://drive.google.com/file/d/1mszEBN8mOEPVaO8DHBKNFEAa61-iXbdi/view?usp=shari
ng
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipOr8ONkxyBxGDmbyYK9Ht-qHVKtGcO_TMjcyKTg?
key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1GaBr_U6dUg60S_-xqxOO0Xkhp3KbjRpU/view
https://drive.google.com/file/d/1GaBr_U6dUg60S_-xqxOO0Xkhp3KbjRpU/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipM2z009EXT-BIdZ9yiK6H985Rtcebsp3luaeGR6?key
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https://drive.google.com/file/d/1UcHHKhM8k44MSszYKXHlT3hqvszBrJ1I/view
https://drive.google.com/file/d/1UcHHKhM8k44MSszYKXHlT3hqvszBrJ1I/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipMJEPoFHIgVHqCXx5Q1mlDiQpYi1O303nCFjS4Z?
key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1uMv-pknqsE1DoRmG6smb_96wFViPycP6/view
https://drive.google.com/file/d/1uMv-pknqsE1DoRmG6smb_96wFViPycP6/view?usp=sharin
g
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipOSeZYszW6CtpAGsbOnGN2NB6Xg0OO-ea2nNm
mA?key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1kw3WT1-4tXaARMuKAJo5B7dFRXxqdyrI/view
https://drive.google.com/file/d/1kw3WT1-4tXaARMuKAJo5B7dFRXxqdyrI/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipOGxvcfKsLryeSKGllTlFCFXBeowtFxE3sLof42?key
=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1fzmxyxyQ60IuUpFT1ldTa_Ne5yGmOOJO/view
https://drive.google.com/file/d/1fzmxyxyQ60IuUpFT1ldTa_Ne5yGmOOJO/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipNyeLO7Bfn63633LpUYE2U_k0UMJLW_lOBX0Tdz
?key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1hMo9R5SzGqFn1jIOpH3yj2oC0hdI8P32/view

14. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://drive.google.com/file/d/1hMo9R5SzGqFn1jIOpH3yj2oC0hdI8P32/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipMiccqoHkpFQAgCAQQ_duVt3IqU5lM4JWD1M2Me
?key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1UtWeXLgw-qapG7HnTY8rV8yp4JvmEh2d/view
https://drive.google.com/file/d/1UtWeXLgw-qapG7HnTY8rV8yp4JvmEh2d/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipOt01sjlz8Ez0LOx_bTxpDF7qEU5i0UgpLztuH9?key
=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1bhp-6BkMT3juHdiBr8TQ10zFrNCnpSq_/view
https://drive.google.com/file/d/1bhp-6BkMT3juHdiBr8TQ10zFrNCnpSq_/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipPC6q-rR3mc2OKg3ArzAdT9aw9kFnquLNMwmMm
d?key=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1i3bDiqNEWVEVCrSbqB4BbMPkX-fMioeh/view
https://drive.google.com/file/d/1i3bDiqNEWVEVCrSbqB4BbMPkX-fMioeh/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipMFK6cHcKUs-SYl1twd1BkXUR-IRtuPAC6g_uKT?k
ey=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://drive.google.com/file/d/1c0NwZtJQ04lOB2EvPxnDfV_eAh06lB1o/view
https://drive.google.com/file/d/1c0NwZtJQ04lOB2EvPxnDfV_eAh06lB1o/view?usp=sharing
https://photos.google.com/share/AF1QipPe8-Qiqrl-hVBCNr9iLm4-3RpvD7jINK-sksJYQi4dY
wlIq9c7O3j4L0SPdmlRsw/photo/AF1QipNkWt4ifw0szPw91v8_ww56KizYbs_D8J0RYuOw?k
ey=RFR4SGhlaHRqcHh4c1lBZWN2U3RPanI0cjZUb0RB
https://docs.google.com/drawings/d/19T9VVzildi_qoJdhDY1TnfEu4lp2vTA5bWUK5F6nbgI/e
dit?usp=sharing
https://docs.google.com/drawings/d/19T9VVzildi_qoJdhDY1TnfEu4lp2vTA5bWUK5F6nbgI/e
dit
https://docs.google.com/drawings/d/19T9VVzildi_qoJdhDY1TnfEu4lp2vTA5bWUK5F6nbgI/
https://docs.google.com/presentation/d/11BUGEGifu4eNljcwVs0_94_pCb-oI5J9GitKzY_BsC
A/edit?usp=sharing
https://docs.google.com/presentation/d/11BUGEGifu4eNljcwVs0_94_pCb-oI5J9GitKzY_BsC
A/edit
https://docs.google.com/presentation/d/11BUGEGifu4eNljcwVs0_94_pCb-oI5J9GitKzY_BsC
A/edit#slide=id.ge5487d1983_0_29
https://drive.google.com/file/d/1epPlhJ7hffM7OLx3V10xM2UmDvKjl1ZY/view?usp=sharing
https://drive.google.com/file/d/1epPlhJ7hffM7OLx3V10xM2UmDvKjl1ZY/view
https://drive.google.com/drive/folders/1bMZbfCFtTbhM1iL9JEf-zQ-zlcf5Bslb?usp=sharing
https://drive.google.com/drive/folders/1bMZbfCFtTbhM1iL9JEf-zQ-zlcf5Bslb
https://calendar.google.com/calendar/embed?src=bjjtrainer.com.br%40gmail.com&ctz=Ameri
ca%2FSao_Paulo
https://docs.google.com/document/d/e/2PACX-1vQUr40-6gkM3v8h6H3YvHdM8i9y0er7knfpn
IKUvTwKZVjlsWB0NoI9Dvb0-79Bsm0dJSIpd_wTDs_D/pub

15. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://docs.google.com/document/d/e/2PACX-1vTqQLuv3fzM8CDR13xEYkJe4oI4yvPcPxm
asmlo1Ix9uDmNJOdWPjcEA7a20_6Eh3nuUJSOf49QfuIa/pub
https://docs.google.com/document/d/e/2PACX-1vRyB14odMcD98LwvGeYnpoyIyrjOOzb5ifK
Jm3J9D9gVts6LDvubZhKvbp94ReUqWBBUMUdVB-MfDTf/pub
https://docs.google.com/document/d/e/2PACX-1vTUq6Ey7jdKxShF2hjSGHONj6keigOJZ9T7
CZfmzJ5TW95V5v52kLtzUZJiFpJNY4YcZjGEJanKpdWE/pub
https://docs.google.com/document/d/e/2PACX-1vSqvZlL3X2pj-JhEdMTmDYHXt6gLV7ZWpo
MyQVKjQBTcbbkM3vBTHV5XyFfw36MGJmWxmGiTBUd9neI/pub
https://docs.google.com/document/d/e/2PACX-1vR4RdWSVLt85BaTsaRGILeZjRuK_jdSMO
D5S5HXxF38K0P0jwYY_cQv1egYyS_5RWQivGgFVaLmnHmh/pub
https://docs.google.com/document/d/e/2PACX-1vS1QS_oU5UwCQ3Z_lqDMMx3WUFAPD8
bozpFON7Jrc5wJlulE1U1iKmdm1NoX5-TXsK7prl1xTX-ylkG/pub
https://bjjtrainer.blogspot.com/2021/10/conteudos-relacionados.html
https://bjjtrainer.blogspot.com/2021/10/quem-e-bruno-malfacine-conheca-lenda.html
https://bjjtrainer.blogspot.com/2021/07/quem-e-kyra-gracie-conheca-um-pouco-da.html
https://bjjtrainer.blogspot.com/2021/07/artofjiujitsu-e-seu-grande-resultado-no.html
https://bjjtrainer.blogspot.com/2021/07/rodolfo-vieira-finaliza-no-ufc-vegas-31.html
https://bjjtrainer.blogspot.com/2021/10/melhorar-minha-guarda0jiu-jitsu.html
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=5q1GCR
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=hAB92s
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=D55gcx
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=U8iw8e
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=W53hf2
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=1K9vdz
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=CmU2sR
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=rKKRC9
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=uy0azm
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=Kvko96
https://bjjtrainer.weebly.com/blog/quem-e-bruno-malfacine-conheca-a-lenda
https://bjjtrainer.weebly.com/blog/quem-e-kyra-gracie-conheca-um-pouco-da-musa-do-jiu-jits
u
https://bjjtrainer.weebly.com/blog/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-para-crianca
s
https://bjjtrainer.weebly.com/blog/rodolfo-vieira-finaliza-no-ufc-vegas-31
https://bjjtrainer.weebly.com/blog/como-evitar-o-cansaco-no-jiu-jitsu
https://bjjtrainer.wordpress.com/2021/10/11/quem-e-bruno-malfacine-conheca-a-lenda/
https://bjjtrainer.wordpress.com/2021/07/27/quem-e-kyra-gracie-conheca-um-pouco-da-mus
a-do-jiu-jitsu/
https://bjjtrainer.wordpress.com/2021/07/27/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-p
ara-criancas/
https://www.evernote.com/shard/s687/nl/227575466/4fae6a56-daea-4e7c-b2c3-4420bb1d69
9c?title=Artofjiujitsu%20e%20seu%20grande%20resultado%20no%20Jiu%20Jitsu%20para
%20crian%C3%A7as

16. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.evernote.com/shard/s687/nl/227575466/da74ab83-4671-4748-9d31-8d7888d22
b15?title=Quem%20%C3%A9%20Bruno%20Malfacine%3F%20Conhe%C3%A7a%20a%20l
enda
https://www.evernote.com/shard/s687/nl/227575466/0701b7fd-6d18-49ed-a568-5df77ed1de
8c?title=Quem%20%C3%A9%20Kyra%20Gracie%3F%20Conhe%C3%A7a%20um%20pou
co%20da%20musa%20do%20Jiu%20Jitsu
https://www.evernote.com/shard/s687/nl/227575466/888f5482-c51e-4346-8f89-15f7e9cac8f
4?title=Felipe%20Pregui%C3%A7a%20cutuca%20o%20rival%20Gordon%20Ryan
https://www.evernote.com/shard/s687/nl/227575466/9bd12c67-4d1d-4a5a-9c1d-e1b549416
0ff?title=Voc%C3%AA%20conhece%20a%20hist%C3%B3ria%20do%20Jiu%20Jitsu%3F
https://www.evernote.com/shard/s687/nl/227575466/182b4295-767a-4e2f-9bb1-e0900341fd
1b?title=Como%20evitar%20o%20cansa%C3%A7o%20no%20Jiu%20Jitsu%3F
https://www.evernote.com/shard/s687/nl/227575466/4a77a99b-bcca-4c74-9fa9-5008f0b9c2
0a?title=Por%20que%20a%20resist%C3%AAncia%20no%20Jiu%20Jitsu%20%C3%A9%20
importante%3F
https://www.evernote.com/shard/s687/nl/227575466/5002de6b-8b36-4eb8-951b-20b517601
5b3?title=Como%20melhorar%20a%20guarda%20no%20Jiu%20Jitsu%3F
https://www.evernote.com/shard/s687/nl/227575466/04623324-31ef-47c5-8f93-c586ce44e7
4c?title=Quais%20as%20diferen%C3%A7a%20entre%20NoGi%20e%20GI%3F
https://www.evernote.com/shard/s687/nl/227575466/06945803-b1d1-5f4e-dd1a-f24cd6d804
8a?title=BJJTRAINER%20-%20Jiu%20Jitsu
DynamicLinks:
https://bjjtrainer.page.link/k1ue
https://bjjtrainer.page.link/s73p
https://bjjtrainer.page.link/M12p
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17. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/7GS7
https://bjjtrainer.page.link/8keT
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https://bjjtrainer.page.link/VSui
https://bjjtrainer.page.link/2vpC
https://bjjtrainer.page.link/m1yK

18. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/iKWG
https://bjjtrainer.page.link/F5sq
https://bjjtrainer.page.link/EdQR
https://bjjtrainer.page.link/axFq
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https://bjjtrainer.page.link/sCb3
https://bjjtrainer.page.link/hU2G
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https://bjjtrainer.page.link/8Hxo
https://bjjtrainer.page.link/oQup
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https://bjjtrainer.page.link/tz4g
https://bjjtrainer.page.link/Kqkj
https://bjjtrainer.page.link/smFS
https://bjjtrainer.page.link/QVgK
https://bjjtrainer.page.link/ZD1y
https://bjjtrainer.page.link/eWZT
https://bjjtrainer.page.link/CHwf
https://bjjtrainer.page.link/mK2W
https://bjjtrainer.page.link/kSFr
https://bjjtrainer.page.link/Hg5r
https://bjjtrainer.page.link/Mvr6
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https://bjjtrainer.page.link/KBGB
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https://bjjtrainer.page.link/wzRZ
https://bjjtrainer.page.link/qq4Y
https://bjjtrainer.page.link/Axjg

19. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/whEj
https://bjjtrainer.page.link/RB5n
https://bjjtrainer.page.link/b5nM
https://bjjtrainer.page.link/sHdn
https://bjjtrainer.page.link/rN7Q
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https://bjjtrainer.page.link/4b5Y
https://bjjtrainer.page.link/SHSg
https://bjjtrainer.page.link/ue7Y
https://bjjtrainer.page.link/historia-jiujitsu-publicadaweb
https://bjjtrainer.page.link/melhora-guarda-artigos-publicadanaweb
https://bjjtrainer.page.link/rodolfo-ufc-publicadaweb
https://bjjtrainer.page.link/resistencia-artigos-publicadanaweb
https://bjjtrainer.page.link/biografia-artigos-publicada-web
https://bjjtrainer.page.link/evitar-cansaco-artigos--publicadanawe
https://bjjtrainer.page.link/kyra-gracie-artigos-publicadanaweb
https://bjjtrainer.page.link/google-calendario
https://bjjtrainer.page.link/google-pdf1
https://bjjtrainer.page.link/google-pdf2
https://bjjtrainer.page.link/google-pdf-pasta1
https://bjjtrainer.page.link/google-pdf-pasta2
https://bjjtrainer.page.link/google-slides1
https://bjjtrainer.page.link/google-slides2
https://bjjtrainer.page.link/google-slides3
https://bjjtrainer.page.link/google-desenho1
https://bjjtrainer.page.link/google-desenho2
https://bjjtrainer.page.link/google-desenho3
https://bjjtrainer.page.link/pasta-imagem-google-drive
https://bjjtrainer.page.link/pasta-imagem-googledrive2
https://bjjtrainer.page.link/google-fotos1
https://bjjtrainer.page.link/google-album-fotos-2
https://bjjtrainer.page.link/artofjiujitsu-artigos1
https://bjjtrainer.page.link/artofjiujitsu-artigos2
https://bjjtrainer.page.link/artigo-academia-jiujitsu1
https://bjjtrainer.page.link/artigo-academia-jiujitsu2
https://bjjtrainer.page.link/artigo-academia-jiujitsu-google-fotos
https://bjjtrainer.page.link/google-formulario1
https://bjjtrainer.page.link/biografia-artigos-redes
https://bjjtrainer.page.link/biografia-artigos-redes2
https://bjjtrainer.page.link/biografia-artigos-publicada-web
https://bjjtrainer.page.link/google-formulario2
https://bjjtrainer.page.link/google-formulario3
https://bjjtrainer.page.link/googlesites

20. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/google-fotos-bjjtrainer
https://bjjtrainer.page.link/youtube
https://bjjtrainer.page.link/blogger-bjjtrainer
https://bjjtrainer.page.link/wordpress-bjjtrainer
https://bjjtrainer.page.link/gravatar-bjjtrainer
https://bjjtrainer.page.link/tumblr-bjjtrainer
https://bjjtrainer.page.link/twitter-oficial-bjjtrainer
https://bjjtrainer.page.link/facebook-bjjtrainer
https://bjjtrainer.page.link/diigo-bjjtrainer
https://bjjtrainer.page.link/evernote-bjjtrainer
https://bjjtrainer.page.link/getpocket-bjjtrainer
https://bjjtrainer.page.link/gdrive-bjjtrainer
https://bjjtrainer.page.link/onenote-bjjtrainer
https://bjjtrainer.page.link/weebly-bjjtrainer
https://bjjtrainer.page.link/weebly-blog-bjjtrainer
https://bjjtrainer.page.link/medium-bjjtrainer
https://bjjtrainer.page.link/aboutme-bjjtrainer
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https://bjjtrainer.page.link/pinterest-bjjtrainer
https://bjjtrainer.page.link/linkedin-bjjtrainer
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https://bjjtrainer.page.link/scoop-bjjtrainer
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https://bjjtrainer.page.link/azure-bjjtrainer
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https://bjjtrainer.page.link/gitlab-profile-bjjtrainer
https://bjjtrainer.page.link/linktree-bjjtrainer
https://bjjtrainer.page.link/slideshare-bjjtrainer
https://bjjtrainer.page.link/slideshare-powerpoint-bjjtrainer
https://bjjtrainer.page.link/speakerdeck-bjjtrainer
https://bjjtrainer.page.link/speakerdeck-pdf-bjjtrainer
https://bjjtrainer.page.link/kyra-gracie-artigos1
https://bjjtrainer.page.link/kyra-gracie-artigos2
https://bjjtrainer.page.link/cansaco-artigos1
https://bjjtrainer.page.link/cansaco-artigos2
https://bjjtrainer.page.link/como-melhorar-guarda-artigos1
https://bjjtrainer.page.link/como-melhorar-guarda-artigos2
https://bjjtrainer.page.link/felipe-ryan-artigos1

21. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/felipe-ryan-artigos2
https://bjjtrainer.page.link/gi-nogi-artigos1
https://bjjtrainer.page.link/gi-nogi-artigos2
https://bjjtrainer.page.link/resistencia-artigos1
https://bjjtrainer.page.link/resistencia-artigos2
https://bjjtrainer.page.link/rodolfo-ufc-artigos1
https://bjjtrainer.page.link/rodolfo-ufc-artigos2
https://bjjtrainer.page.link/historia-jiujitsu-artigos1
https://bjjtrainer.page.link/historia-jiujitsu-artigos2
https://bjjtrainer.page.link/artofjiujitsu-artigos-publicadanaweb
https://bjjtrainer.page.link/bjjtrainer-blogger-conteudos-relacionados
https://bjjtrainer.page.link/bjjtrainer-blogger-bruno-malfacine
https://bjjtrainer.page.link/bjjtrainer-blogger-kyra-gracie
https://bjjtrainer.page.link/bjjtrainer-blogger-art-of-jiu-jitsu
https://bjjtrainer.page.link/bjjtrainer-blogger-rodolfo-ufc31
https://bjjtrainer.page.link/bjjtrainer-blogger-melhorar-guarda
https://bjjtrainer.page.link/bjjtrainer-blogger-conteudos-relacionados
https://bjjtrainer.page.link/bjjtrainer-blogger-bruno-malfacine
https://bjjtrainer.page.link/bjjtrainer-blogger-kyra-gracie
https://bjjtrainer.page.link/bjjtrainer-blogger-art-of-jiu-jitsu
https://bjjtrainer.page.link/bjjtrainer-blogger-rodolfo-ufc31
https://bjjtrainer.page.link/bjjtrainer-blogger-melhorar-guarda
https://bjjtrainer.page.link/bjjtrainer-scoopit
https://bjjtrainer.page.link/bjjtrainer-scoop-bruno-malfacine
https://bjjtrainer.page.link/bjjtrainer-kyra-gracie-scoopit
https://bjjtrainer.page.link/bjjtrainer-onenote-kyra-gracie
https://bjjtrainer.page.link/bjjtrainer-onenote-bruno-malfacine
https://bjjtrainer.page.link/bjjtrainer-onenote-artofjiujitsu
https://bjjtrainer.page.link/bjjtrainer-historia-jiu-jitsu-onenote
https://bjjtrainer.page.link/bjjtrainer-resistencia-jiu-jitsu-onenote
https://bjjtrainer.page.link/bjjtrainer-melhorar-guarda-onenote
https://bjjtrainer.page.link/bjjtrainer-onenote-preguica-gordon
https://bjjtrainer.page.link/bjjtrainer-onenote-evitar-cansaco
https://bjjtrainer.page.link/bjjtrainer-onenote-rodolfo-ufc
https://bjjtrainer.page.link/bjjtrainer-onenote-nogi-gi
https://bjjtrainer.page.link/bjjtrainer-scoopit-weebly
https://bjjtrainer.page.link/bjjtrainer-scoopit-getpocket
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https://bjjtrainer.page.link/bjjtrainer-scoopit-wordpress
https://bjjtrainer.page.link/bjjtrainer-scoopit-diigo
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https://bjjtrainer.page.link/bjjtrainer-scoopit-gdrive
https://bjjtrainer.page.link/bjjtrainer-scoopit-medium

22. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.page.link/bjjtrainer-scoopit-aboutme
https://bjjtrainer.page.link/bjjtrainer-scoopit-instapaper
https://bjjtrainer.page.link/bjjtrainer-scoopit-slideshare
https://bjjtrainer.page.link/bjjtrainer-scoopit-linktree
https://bjjtrainer.page.link/bjjtrainer-scoopit-speakerdeck
https://bjjtrainer.page.link/bjjtrainer-scoopit-google-sites
https://bjjtrainer.page.link/bjjtrainer-scoopit-pinterest
https://bjjtrainer.page.link/bjjtrainer-scoopit-gitlab
https://bjjtrainer.page.link/bjjtrainer-scoopit-carrdco
https://bjjtrainer.page.link/bjjtrainer-scoopit-mastodon
https://bjjtrainer.page.link/bjjtrainer-scoopit-onenote
https://bjjtrainer.page.link/bjjtrainer-scoopit-telegram
https://bjjtrainer.page.link/bruno-malfacine-weebly
https://bjjtrainer.page.link/kyra-gracie-weebly
https://bjjtrainer.page.link/artofjiujitsu-weebly
https://bjjtrainer.page.link/rodolfo-vieira-ufc31-weebly
https://bjjtrainer.page.link/evitar-cansaco-weebly
https://bjjtrainer.page.link/bjjtrainer-evernote-artofjiujitsu
https://bjjtrainer.page.link/bjjtrainer-evernote-bruno-malfacine
https://bjjtrainer.page.link/bjjtrainer-evernote-kyra-gracie
https://bjjtrainer.page.link/bjjtrainer-evernote-preguica-ryan
https://bjjtrainer.page.link/bjjtrainer-evernote-historia-jiu-jitsu
https://bjjtrainer.page.link/bjjtrainer-evernote-cansaco-jiu
https://bjjtrainer.page.link/bjjtrainer-evernote-resistencia
https://bjjtrainer.page.link/bjjtrainer-evernote-melhorar-guarda
https://bjjtrainer.page.link/bjjtrainer-evernote-nogi-gi
https://bjjtrainer.page.link/bjjtrainer-evernote-redes
https://bjjtrainer.page.link/bjjtrainer-wordpress-bruno-malfacine
https://bjjtrainer.page.link/wordpress-kyra-gracie-bjjtrainer
https://bjjtrainer.page.link/wordpress-artofjiujitsu-bjjtrainer
https://bjjtrainer.page.link/academiaedu-bjjtrainer
https://bjjtrainer.page.link/bjjtrainer-telegram1
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23. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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24. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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25. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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26. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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27. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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28. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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29. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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30. LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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