PE 12.pptx HOPE. physical and health ed

moderate to vigorous physical activity

1. The Heat of the Game Jake was a passionate young soccer player. One hot summer afternoon, he was determined to impress his coach during practice. Ignoring his teammates' advice to drink water and rest, he kept running under the scorching sun. Suddenly, he felt dizzy, his vision blurred, and he collapsed on the field. His coach and teammates rushed to help, quickly realizing that Jake was suffering from dehydration and heat exhaustion. They poured cool water on him and took him to the shade. After recovering, Jake learned the hard way that staying hydrated and listening to his body were just as important as playing the game.