PE_REPORTING ABOUT DIFFERENT TYPES OF SPORTS

A PE presentation about different sports.

1. All About Swimming Presented By Group 3: Rolando Jimenea III Juan Carmelo Hombrebueno Tobey Maceda Marcus Napiza Manolo Matienzo Paolo Rossi Pamintuan Cedric Lim Jedrick Harlan Claui James STI College Sta Cruz 03/07/2024 PRESENTATION PE and Health 2

2. Table of contents Swimming Styles Showcasing The Ways Of Swimming Styles 02 History From its origins to the current day of swimming 01 Famous Athletes Hall Of Famers of the Sport 03 Swimming STI College Sta Cruz

3. Fun Facts About Swimming: Swimming is a full-body workout, engaging almost every major muscle group. This makes it a great way to stay in shape and improve your overall fitness STI College Sta Cruz ICT102A

4. Fun Facts About Swimming: The oldest known form of swimming is the breaststroke. Depictions of people swimming breaststroke can be found in ancient Egyptian hieroglyphics dating back to 2500 BC. STI College Sta Cruz ICT102A

5. Fun Facts About Swimming: Michael Phelps holds the record for most Olympic medals overall, winning 28 medals STI College Sta Cruz ICT102A

6. Health Benefits Swimming offers numerous health benefits, including improved cardiovascular health, muscle strength, flexibility, and endurance. It is a low-impact exercise suitable for individuals of all ages and fitness levels. STI College Sta Cruz ICT102A

7. Safety Measures While swimming is enjoyable, safety is paramount. It is essential to swim in designated areas with lifeguards present, never swim alone, and follow proper swimming techniques to prevent accidents and injuries. STI College Sta Cruz ICT102A

8. Group 3 ICT102A PE and Health 2 History 01 STI COLLEGE STA CRUZ

9. Swimming History Swimming dates back to ancient times, with evidence of its practice found in Egyptian and Babylonian drawings. Competitive swimming emerged in the 19th century, with the establishment of swimming organizations and the first recorded swim competitions. STI COLLEGE STA CRUZ ICT102A

10. Swimming History National swimming federations were formed in several European countries from 1882 to 1889. In the United States swimming was first nationally organized as a sport by the Amateur Athletic Union (AAU) on its founding in 1888. The Fédération Internationale de Natation Amateur (FINA) was founded in 1909. STI COLLEGE STA CRUZ ICT102A

11. Swimming History Fast interval training, used primarily to develop speed, permits rest periods long enough to allow almost complete recovery of the heart and breathing rate. Since 1972 all world records have been expressed in hundredths of a second. STI COLLEGE STA CRUZ ICT102A

12. Swimming Today Group 3 STI COLLEGE STA CRUZ PE and Health 2 ICT102A

13. In recreation and sports, Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons. It is also taught for lifesaving purposes. For activities that involve swimming, see also diving, lifesaving, surfing, synchronized swimming, underwater diving, and water polo . ICT102A STI COLLEGE STA CRUZ

14. Group 3 ICT102A PE and Health 2 TYPES OF SWIMMING 02 STI COLLEGE STA CRUZ

15. BACKSTROKE backstroke began to develop early in the 20th century. In that stroke, the swimmer’s body position is supine, the body being held as flat and streamlined as possible. The arms reach alternately above the head and enter the water directly in line with the shoulders, palm outward with the little finger entering the water first. The arm is pulled back to the thigh. STI COLLEGE STA CRUZ ICT102A

16. THE CRAWL/FREESTYLE The crawl, the stroke used in competitive freestyle swimming, has become the fastest of all strokes. It is also the almost unanimous choice of stroke for covering any considerable distance. The stroke was in use in the Pacific at the end of the 19th century. STI COLLEGE STA CRUZ ICT102A

17. SIDESTROKE The earliest strokes to be used were the sidestroke and the breaststroke. The sidestroke was originally used with both arms submerged. That practice was modified toward the end of the 19th century by bringing forward first one arm above the water, then the other, and then each in turn. STI COLLEGE STA CRUZ ICT102A

18. BREASTSTROKE The breaststroke is the slowest competitive swimming stroke, and it is the most commonly learned stroke. It’s often taught to beginner swimmers because it does not require putting your head underwater. STI COLLEGE STA CRUZ ICT102A

19. Group 3 ICT102A PE and Health 2 FAMOUS ATHLETES 03 STI COLLEGE STA CRUZ

20. MICHEAL PHELPS Is an American former competitive swimmer. He is the most successful and most decorated Olympian of all time with a total of 28 medals. Phelps also holds the all-time records for Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16). STI College Sta Cruz ICT102A

21. MARK ANDREW SPLITZ Mark Andrew Spitz (nicknamed Mark The Shark) has won seven gold medals at the 1972 Munich Olympic Games, an achievement surpassed only by Michael Phelps who won eight golds at the 2008 Olympics. Between 1968 and 1972, Spitz won nine Olympic golds plus a silver and a bronze. STI College Sta Cruz ICT102A

22. GRANT HACKETT Grant Hackett is an Australian former swimmer most famous for winning the Olympics 1500 metres freestyle race at both the 2000 Summer Olympics in Sydney and the 2004 Summer Olympics in Athens. This achievement has led him to be regarded as one of the greatest distance swimmers in history STI College Sta Cruz ICT102A

23. Swimming is a versatile sport enjoyed by millions worldwide for its physical, mental, and social benefits. Whether for leisure or competition, swimming continues to captivate people of all ages, making it one of the most beloved aquatic activities globally. ICT102A STI COLLEGE STA CRUZ In Conclusion:

24. THANKS FOR LISTENING ! ANY QUESTIONS? References: https://www.waterworksswim.com/swim-library/detail/2014-09-05-top-10-swimmers-of-all-time-post-378 https://www.britannica.com/sports/swimming-sport/Mens-swimming-world-championships https://www.swimoutlet.com/blogs/guides/swimming-rules-regulations