Personal hygiene refers to the practices and habits that individuals adopt to maintain cleanliness and promote overall health. It involves various activities and routines aimed at keeping the body, skin, hair, and oral cavity clean and healthy. Good personal hygiene is essential for preventing the s...
Personal hygiene refers to the practices and habits that individuals adopt to maintain cleanliness and promote overall health. It involves various activities and routines aimed at keeping the body, skin, hair, and oral cavity clean and healthy. Good personal hygiene is essential for preventing the spread of diseases, maintaining a positive self-image, and contributing to overall well-being.
Size: 26.51 MB
Language: en
Added: Jan 04, 2024
Slides: 29 pages
Slide Content
WELCOME TO THE ALTERNATIVE LEARNING SYSTEM CLASS
Video Presentation
Germs are everywhere, they live in any surfaces and even in our body. Germs spread easily and harmful to us and make us ill. But by having a good hygiene it can help us to prevent the spread of germs
Video Presentation PALALUSUGAN
Personal hygiene refers to the practices and habits that individuals maintain to keep themselves clean and healthy. H ow you care for your body .
Handwashing & Sanitation Proper cough & sneezing Personal grooming Proper toilet hygiene Cleaning & Disinfecting Use personal protective equipment Safe food handling Vaccination
1. Handwashing and Sanitation PERSONAL HYGIENE PRACTICES How can individuals encourage and remind others to practice proper hand hygiene and sanitation in their communities? To practice effective handwashing: Use soap and clean, running water. Scrub your hands for at least 20 seconds, making sure to clean all areas, including between your fingers and under your nails. Rinse thoroughly. Dry your hands with a clean towel or air dryer.
2. Proper Cough and Sneezing PERSONAL HYGIENE PRACTICES To practice good cough and sneeze etiquette, consider the following guidelines: Use a Tissue or Handkerchief Avoid Using Your Hands Maintain Distance Wear a Mask: Wash Hands Frequently Proper cough and sneeze etiquette is a fundamental aspect of good hygiene and public health. By doing this, it can help us to protect ourselves and those around us from illness.
PERSONAL HYGIENE PRACTICES 3. Personal grooming Ways to Practice Personal Grooming: Brushing of teeth or oral hygiene Regular bathing Nail care Cleaning of ears Underarm care, foot care It's important to note that personal grooming practices can be an effective part of illness prevention How religious beliefs influence personal hygiene routines?
PERSONAL HYGIENE PRACTICES 4. Proper Toilet Hygiene Here are some important tips for maintaining proper toilet hygiene: Washing Hand after using the toilet Flush Properly Toilet Paper Usage Use Hand Sanitizers Maintain Cleanliness Dispose of Sanitary Products Properly: Proper toilet hygiene is not only essential for us personal well-being but also for the health and comfort of those around us What are the risks of not maintaining proper toilet hygiene?
PERSONAL HYGIENE PRACTICES 5. Cleaning and Disinfecting 1. How often should we clean and disinfect y our home or workplace? Cleaning and disinfecting are important practices to maintain a healthy and safe environment, particularly in spaces where people live, work, or gather. These practices help remove dirt, germs, and other contaminants, reducing the risk of illness and the spread of infections
PERSONAL HYGIENE PRACTICES 6. Use Personal Protective Equipment (PPE) Personal Protective Equipment, are the tools that ensure the basic health protection and safety of users and worn to minimize exposure to hazards that cause serious illnesses . Gloves, aprons, long sleeved gowns, surgical masks, eye goggles, face visors and respirator masks
PERSONAL HYGIENE PRACTICES 7. Safe Food Handling Why is it important to wash your hands before handling food? 2. How should you store raw meat in the refrigerator to prevent cross-contamination? Washing your hands often and correctly while you're cooking can help prevent cross-contamination. Always store raw food in sealed or covered containers at the bottom of the fridge .
PERSONAL HYGIENE PRACTICES 8. Vaccination How vaccines work? Vaccines help your immune system fight infections faster and more effectively. Vaccines offer strong protection , but that protection takes time to build. People must take all the required doses of a vaccine to build full immunity.
Good personal hygiene helps prevent the spread of germs, reduces the risks of infections, and promotes overall well being. Failure to practice good hygiene can have various consequences, Increased Risk of Infections, Spread of Communicable Diseases, Impact on Mental Health, Dental and Oral Health Issues and so on.
ROLE PLAY ACTIVITY Group 1: will act out practicing personal hygiene in preventing the spread of illness and contamination and discuss their importance Group 2: will act out poor personal hygiene and discuss what are the possible effects of poor hygiene
Criteria Excellent (4) Proficient (3) Basic (2) Needs Improvement (1) Hygiene Knowledge Deep understanding, accurate practice Good understanding, mostly accurate Basic understanding, inconsistent Lack of understanding, no accuracy Role-play Realism Realistic, engaging scenarios Mostly realistic, moderate engagement Limited realism, poor engagement Unrealistic, no engagement Communication Skills Clear and effective communication Fair communication, some clarity Unclear communication, difficulty Poor communication, leading to confusion Creativity & Engagement Creative, audience engagement Some creativity, moderate engagement Minimal creativity, limited engagement Lacks creativity and audience engagement Adherence to Role Consistent portrayal of roles Mostly consistent with occasional deviations Frequent deviations, lack of consistency Lack of role consistency, leading to confusion Overall Presentation Polished and engaging Mostly polished with minor issues Noticeable flaws, limited engagement Significant issues, lacks polish and engagement RUBRICS FOR THE ROLE PLAY ACTIVITY
POSTER MAKING ACTIVITY Each group will have a poster making in relation to the practices of personal hygiene in prevention of illness and contamination.
RUBRICS FOR THE POSTER MAKING ACTIVITY Criteria Excellent (5) Good (4) Satisfactory (3) Needs Improvement (2) Poor (1) Clarity Clear and concise message Mostly clear Somewhat clear Lacks clarity Confusing Creativity Highly creative and memorable Creative Shows some creativity Relatively uncreative Lack of creativity Relevance Highly relevant to the topic Mostly relevant Somewhat relevant Lacks relevance Irrelevant Visual Appeal Visually appealing and integrated Attractive Decent, needs improvement Disconnected Detracts from design Grammar & Spelling Free of errors Very few errors Some errors Frequent errors Riddled with errors
Importance of personal hygiene Personal hygiene helps prevent the spread of germs, reduces the risks of infections, and promotes overall well being.
I. IDENTIFY THE CORRECT PERSONAL HYGIENE NEED TO USE IN EVERY SITUATION. CHOOSE AND ENCIRCLE THE LETTER OF THE CORRECT ANSWER. (2PTS EACH.) 1. You're about to prepare a meal. What is a crucial step for maintaining good personal hygiene in the kitchen? a. Wash your hands thoroughly with soap and water. b. Use hand sanitizer before handling food. c. Wear gloves to avoid direct contact with the ingredients. d. Keep your hands dry to prevent contamination. 2. You're in a public restroom and just finished washing your hands. What is the best way to dry your hands? a. Shake your hands to air-dry them. b. Use a hand dryer if available. c. Wipe your hands on your clothes. d. Pat your hands dry with a paper towel. 3. You're feeling unwell with a cold or flu. What should you do to prevent the spread of germs to others? a. Share utensils to build immunity. b. Cough or sneeze into your hands. c. Use a tissue or your elbow to cover your mouth and nose. d. Avoid washing your hands to keep natural defenses intact.
4. You're camping in the wilderness and don't have access to a bathroom. What is the most appropriate way to handle personal hygiene in this situation? a. Skip hygiene practices until you return home. b. Use leaves or natural materials for cleaning. c. Bury human waste in a "cat hole" at least 6-8 inches deep. d. Dispose of waste in a nearby river or stream. 5. You're getting ready for bed. What is an essential step for maintaining good oral hygiene? a. Skip brushing your teeth if you're tired. b. Use mouthwash as a substitute for brushing. c. Brush your teeth for at least two minutes with fluoride toothpaste. d. Chew gum to keep your breath fresh.
II. Create a public advertisement promoting personal hygiene in public spaces with creativity, persuasiveness, clarity of message, and adherence to personal hygiene principles.
Criteria Excellent (5) Good (4) Fair (3) Needs Improvement (2) Poor (1) Clarity of Message Clear and concise message that effectively communicates personal hygiene importance. Mostly clear with minor issues. Somewhat clear but may be confusing. Lacks clarity and is difficult to understand. Unclear message. Visual Appeal Highly visually appealing with engaging graphics and design. Visually appealing with minor issues. Average visual elements, room for improvement. Lacks visual appeal, unengaging. Visually unappealing with poor graphics/design. Relevance to Audience Highly relevant to target audience considering demographics and culture. Mostly relevant with minor gaps. Somewhat relevant with noticeable gaps. Lacks relevance, missing key considerations. Entirely irrelevant. Persuasiveness Highly persuasive, effectively convincing audience to prioritize personal hygiene. Persuasive with some areas for improvement. Somewhat persuasive, needs improvement. Lacks persuasiveness, weak message. Not persuasive at all. Call to Action Compelling call to action encouraging specific steps for better personal hygiene. Present but could be more compelling. Somewhat clear but lacks urgency. Weak call to action, audience may not be motivated. Lacks a clear call to action. Overall Impact Strong overall impact, effectively combining elements for a memorable message. Good overall impact with some areas for improvement. Average impact with noticeable weaknesses. Weak overall impact, fails to leave a lasting impression. No impact, easily forgettable. RUBRICS FOR THE CREATING ADVERTISEMENT
ASSIGNMENT:
Directions: In 1 whole sheet of paper., Make a short essay about your understanding of personal hygiene.