PRESENTATION RESEARCH PROJECT DOHA SHEIKH (1).pptx
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Lahore School of Innovation & Technology Affiliated with Personality Development Workshop Goal Setting & Motivation Presented by: Ahmed Faraz (BSF2107677)
Introduction Goal Setting Goal setting is the process of identifying specific, measurable, and time-bound objectives that a person or group aims to achieve. It involves determining what you want to accomplish and creating a plan to reach that target. Example: Setting a goal to "exercise for 30 minutes, 5 days a week for the next month" is a form of goal setting. Motivation Motivation is the internal or external drive that initiates, guides, and sustains goal-directed behavior. It’s what compels individuals to take action, persist through challenges, and achieve their goals. Example: A desire to improve health or receive a reward can motivate someone to follow an exercise routine.
Scope, Objectives, Limitations Scope Applies to personal, academic, and organizational contexts to enhance performance and behavior through structured objectives. Objectives To improve focus, increase effort, and sustain motivation for achieving desired outcomes. Limitations May lead to stress or unethical behavior if goals are unrealistic or poorly aligned with individual values
Benefits of Goal Setting and Motivation 1. Education: Enhances student engagement, academic performance, and self-discipline through clear learning targets. 2. Business: Boosts employee productivity, performance, and job satisfaction by aligning goals with organizational objectives. 3. Healthcare: Improves patient compliance, staff efficiency, and professional development through personal and team-based goals. 4. Sports: Drives athletic performance, focus, and resilience by setting measurable training and competition goals. 5. Technology: Encourages innovation, project completion, and continuous learning through targeted, agile goals.
How Goal Setting and Motivation Influence Behavior Goal setting and motivation shape behavior by providing direction, purpose, and a reason to act. Clear goals focus attention, boost effort, and encourage persistence, while motivation drives individuals to initiate and sustain actions toward achieving those goals. Together, they guide decision-making, improve self-regulation, and enhance performance across various areas of life.
Practical Implications and Applications Goal setting and motivation techniques can be applied in workplaces to enhance employee performance, in education to improve student outcomes, and in personal development to achieve life goals. They help structure efforts, maintain focus, and boost persistence, leading to more consistent and measurable success across various real-world settings.
Conclusion Goal setting and motivation are essential for driving purposeful behavior and achieving success. By providing clear direction and sustained energy, they improve performance, enhance persistence, and foster personal and professional growth across diverse areas of life. Effective use of these tools leads to better outcomes and greater fulfillment.