Physical attributes of Personality Teaching the Common Competencies of Home Economics
The external attributes include physical health and hygiene, grooming, accessories, make – up , posture, and the use of color combinations. Physical health and hygiene include care of skin, hair, eyes and the brain; exercise; and nutrition. External attributes
The Brain – the brain will not function without the central nervous system. Exercise – modern living demands awareness of the value of exercise. Nutrition – a balanced diet is attained when the four groups of foods are present in the right proportions to meet the daily nutrition requirements of the body. Skin – a well – balanced diet with adequate vitamins and minerals affects the condition of the skin. Physical Health and Hygiene
Hair – it is important that the natural oil is preserved. Eyes – the best physical asset of a person is his pair of eyes. Physical Health and Hygiene
LOOK THE PART HOW TO LOOK GOOD
Always be in proper, clean and crisp uniforms Wear correct name tag; wear light make up Long hair styles for female are secured and away from the face. Male may have a fully grown mustache or beard that is neatly trimmed and conservative. Nails should not be painted in bright colors, Do not wear visible unauthorized jewelry. No mirrored sunglasses in the offices. Grooming and Appearance
First impression is lasting It is the state which enables the body to function to the best advantage. Good Posture
How we look and project ourselves has a big impact on how people perceive us. Projecting the proper image is one of the ways we show pride for ourselves, our workplace and our guests. How we look
Colors have profound effects upon our lives. They set the mood or ambience. Linda Clark in her book Color Therapy states that there is energy in color which affects our health, comfort, happiness, and safety. Psychology of Colors
Your personal style of beauty evolves naturally from effective, continuous skin care. Foundation – it provides the base for all your glamour cosmetics. Liquid foundation Cake foundation Facial loose powder Pressed powder Cheek powder Make – up
Proper Hygiene How to Smell Good
Make sure to _____ _ ____ before reporting to work/ school. Brush your ______ _____ a day. Clean your ____ regularly. Use _________ to prevent perspiration. Change with fresh _________ Apply moderate ____________ or __________ Proper Hygiene
How you Walk Proper
Walk with confidence Do not look down all the time, no chin up No stiff shoulders, relax properly Do not appear like you are always rushing Synchronize arm and feet movements How you walk
How you move Body Language
Smile, eye contact Nod, signs of approval Ok sign using the finger Clap or applause Moving forward in an attempt to listen Shaking hands Undivided attention Immediate attention How you move
Body language says a lot about you….make sure it’s good! Always stand (or sit) up straight Do not touch face, nose, hair, etc. when in service and in public areas. Don’t put your hands in your pockets. Body language
Hands should not be on the waist Do not scratch any body part anywhere Do not point your finger Don’t cross your arms Don’t lean against things Body language
Decent – looking Neat and well groomed Dressed appropriately or in uniform Pleasant disposition, smiling face With poise and proper posture No mannerisms or unpleasant body language. Physical projection of a professional service provider