sample traning design for billiard].docx

billiard training design

1. Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Division of Batangas
District of Taysan
TAYSAN SENIOR HIGH SCHOOL
Mahanadiong, Taysan, Batangas
Year Round Training Program for Billiards
General Objectives:
The primary objective of this training program is to develop technical skills of all Billiards PLAYERS.
Encourage athletes to have an active participation in fun and healthy physical activities according to their interests and
abilities.
At the end of this training program, the team will be declared as the Champion in Division Sports Competition 2019-
2020.
Time
Frame /
Schedule
of
Training
Goal / Objectives
/Target for
Development and
Improvement
Specific Exercise / Undertaken Activities Repetition/Duration/Intensity
Source of
Funds
(M,W,F)
Every
Afternoo
n
Socialization Prayer , Life Sharing, and Motivational Play5-10 mins
(M,W,F)
Every
Afternoo
n
Basic Cue Ball Control
Exercises
Stun Shot-Stop Ball, Draw Shot-Hatak, Follow
Shot
2 hours and 15 mins ( July )
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
Basic Cue Ball DrillsPool line of Two, Ball in Line and Placing Cue
Ball with Right English and Left English
2 hours and 30 mins ( August )MOOE and PTA
fund

2. n
(M,W,F)
Every
Afternoo
n
Ball Control and Speed
Exercises
Ball Control and Speed Exercises
2 hours and 15 mins
( September)
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Pocketing and Game
Simulation
Game Simulation 2 hours and 15 mins
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Basic Cue Ball Drills
Pool Line of Two, Ball in Line, Placing Cue Ball
with Right and Left English
2 hours and 15 mins
( October )
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Cue Ball Control and
Pocketing
Drills Stripes not Touching the Solid
2 hours and 15 mins
( November- December )
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Pocketing and Game
Simulation Game Simulation
2 hours and 15 mins MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Basic Cue Ball Drills
Pool Line of Two, Ball in Line, Placing Cue Ball
with Right and Left English
2 hours and 15 mins
( January)
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Bending Kicks and
Banks with Speed and
Spin
Bending kicks and banks with speed and spin
2 hours and 30 mins
( February-March)
MOOE and PTA
fund
(M,W,F)
Every
Afternoo
n
Pocketing and Game
Simulation
Game Simulation 2 hours and 15 mins
MOOE and PTA
fund
(M,W,F)
Every
Evaluation Evaluation 30 minutes

3. Afternoo
n
Note:
1.The training program starts on 1
st
week of July and ends at last week of March.
2.In the 9
th
month of training the maximum training procedure must be achieved, then sustainability and maintenance of the
athletes’ developed skills follow.
3.If in the 9
th
month, the training seems too easy for the athletes, we can add some intensity and repetitions of exercises or
activities.
4.The set of activities or exercises depend on the needs of athletes’ development, based on our own assessment.
5.The budget for the training, needs, materials, and equipment can be supported by the MOOE fund and other
stakeholders or sponsorships.
6.The training schedule is based on the availability of the athletes.

Prepared by:
MARICAR A. CARANDANG
Coach
FLORENTINA M. ESPIRITU BELINDA D. ARELLANO
District PESS Coordinator Secondary OIC (District Schools Public Supervisor)