San Fermin Gastronomy

Did you know there are five mealtimes in Spain? Join us to learn about the delicious food you’ll discover in Pamplona during San Fermin. Our tips of what to eat and when are provided by a native of Pamplona. Your stomach will thank you later for attending this webinar.

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2. 2"
The"Running""
of"the"Bulls""
Travel"Network™"

3. "Runningo9heBulls.travel"Team""
Mark Hellmann Regouby
Founder your presenter today
From Dallas lives in Hong Kong
Maitane Onrubia
Country Director – Spain &
Director of Concierge Services
From Pamplona, Spain lives in Texas, USA
Elisa Gavidia Moreno
Country Specialist - Spain and Peru
From Lima, Peru, lives in Lima, Peru
Noelle Kimble McEntee
Social Media Guru
From New York, USA , lives in Lima, Peru
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4. What"is"so"special"about"
"San"Fermin"Gastronomy?""
• Spanish"food"is"one"of"the"biggest"aGracHons"of"
Spain,"though"it"varies"drasHcally"in"each"region."
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5. What has influenced!
Spanish cuisine? "
• The various climates as
well as historic cultural
influences from other
countries. "
• The Navarra region is
humid and rainy so the
dishes include many
vegetables and fruits with
meats and fish. "
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6. Products"of"Navarra""
• The cuisine is simple, hearty, and natural because it thrives on the
excellence of its products like: "
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Asparagus "
Espárragos"
Borrage
Starflower"
Thistles"
Cardo"
Chistorra"
Artichokes"
Alcachofas "
Pochas "
White Beans"

7. Products"of"Navarra""
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Olive Oil"
Aceite de Oliva"
Cheese"
Queso "
Trout"
Trucha"
Wine"
Vino "
Meat"
Carne"

8. What are Pintxos? "
"Pintxos are what
many know as
tapas and pinchos,
though pintxos "
"are specific to the
Navarra region. "
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9. What"should"I"know""
about"Spanish"wine?"
• They have more
vineyards than
anywhere else but
their yield is low due
to a dry climate
making them the third
largest wine producer
in the world."
•  White wine is called
Vino Blanco "
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•  Red wine is called "
Vino Tinto"
•  When ordering wine you
can ask for: "
Una Copa (A glass)"
Una Botella de 3/8 L"
(Small bottle 2-3 glasses)"
Una Botella (A bottle)"

10. Which wines are from the Navarra Region?"
8AM Orvalaiz"
Chivite"
Ochoa"
Inurrieta"
Otazu"
Principe de Viana"
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11. When should I eat?"
The Navarra region of Spain has five different"
meal times:"
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1. Desayuno "
2. Almuerzo or Vermut "
3. Comida "
4. Merienda "
5. Cena "

12. Desayuno !
• Breakfast typically
"consists of coffee
"and a croissant or
"chocolate with
"churros eaten
"around 8:00AM ""
"or 9:00AM"
12"Churros"

13. VIP Breakfast and Guided Walking Tour"
• Enjoy Desayuno with at
our VIP Breakfast at the
exclusive New Casino will
include:"
"- Breakfast"
"- The first dance of the
day called"
" “Balie de la Alpargata”"
"- Guided Walking Tour "
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14. Almuerzo or Vermut "
• Almuezro or Vermut is typically morning Pintxos. They
are always enjoyed with either wine, mosto (wine but
without alcohol), beer, and sometimes vermouth,
anytime from 10:00AM to 1:00PM."
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15. Comida "
• Comida is lunch and is the largest meal of the
day, officially from 1:00PM to 3:00PM. "
15"Txuleton" Solomillo con Foie"

16. Merienda "
• Merienda is afternoon pintxos or bocadillo
enjoyed from 6:00PM to 7:00PM."
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Bocadillo"Pintxos"

17. Cena"
"Cena (Dinner) is a
lighter meal with wine
and lots of good
conversation that is
normally enjoyed from
9:00PM to 1:00AM. Be
sure to order from the
kitchen by 11:30PM at
the latest."
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18. Welcome"Tapas"
• Our"Welcome"Tapas"
on"July"5
th
"are"the"
perfect"event"to"
have"your"first"taste"
of"the"San"Fermin"
FesHval,"meet"other"
travelers,"and"let"us"
answer"any"
quesHons"you"may"
have.""
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19. What"savory"dishes"should"I"try?"
• Cordero al Chilindrón"
• Ajoarriero "
• Esparragos "
• Tortilla de Patas"
• Pimientos del Piquillo "
• Estofado de Toro "
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20. Cordero al Chilindrón "
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Originally this dish was eaten during comida on Sundays. "
It’s now available in most restaurants. "

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Ajoarriero "
This dish is traditional
to the Navarra region.
Historically, muleteers
(drivers of mules) took
cod from the river and
cooked it with
vegetables."

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Esparragos "
Esparragos"from"Navarra"are"tasty"because"they"are"from"the"local"
area"and"therefore"very"fresh."

23. Tortilla de Patas"
"The tortilla de patas is the Spanish omelette. Cheap, filling, and
delicious, the tortilla de patas is a classic dish of Navarra. Many
families of Pamplona have heirloom recipes of the tortilla de patas. "
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24. "This popular pepper is
produced in Lodosa,"a
village of Navarra. The
peppers are enjoyed in a
variety of ways. !
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Pimientos del Piquillo "

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Bull stew accompanied by potatoes. A special
Pamplona dish traditionally served during San Fermin. "
Estofado de Toro "

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Some natives of Pamplona drink this beef bouillon soup
before running with the bulls. !
Consomé"

27. What sweet dishes!
should you try?"
• Torrijas "
• Cuajada"
• Canutillos de Crema (Cannoli Cream)"
• Natillas"
• Queso con Membrillo y Nueces "
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Similar to French toast,
flavored with cinnamon
or liqueur, and
sweetened with honey,
syrup or sugar. This
dessert has humble
origins and is offered in
many restaurants with
hot chocolate and or
ice cream. "
Torrijas "

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Cuajada (Curd) "
This popular dessert is made from fresh milk and sugar."
It’s especially delicious when served with a drizzle of honey.!

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One of the most popular
desserts in the Basque
Country and Navarre,
Canutillos is a type of puff
pastry filled with cream
and decorated with sugar.!
Canutillos de Crema
(Cannoli Cream)"

31. A custard dessert that is
creamy and has a hint of
cinnamon.  It is made from
milk, egg yolks, sugar and
vanilla flavoring, and is
delicious with a cookie
base."
Natillas"
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This refreshing dish of cheese, quince paste, and nuts
it the perfect combination of , sweet, bitter and salty.
Quince paste is like a thick jelly and is typically in
desserts from Spain."
Queso con Membrillo y Nueces "

33. Where should I eat !
during San Fermin?"
•  La Nuez"
• Europa"
• Rodero"
• La Mar Salada"
• La Alhambra "
• Casa Otano"
• Sidrería Auzmendi"
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There are many great restaurants to eat and we
encourage you to explore. However, these are a few of
our favorites for Comida or Cena."

34. La Nuez!
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35. Europa!
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36. Rodero"
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La Mar Salada!

38. La"Alhambra"
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39. Casa"Otano"
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40. Sidrería Auzmendi"
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41. "Over 1,000,000 people go to San Fermin "
"We recommend making Comida and Cena reservations,
especially during the first couple days of San Fermin."
"Our concierge services team will be happy to make
reservations for you whenever you need. Please contact
us for details about our concierge services or read more
here."
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Is it hard to find a place!
to eat during San Fermin?"

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For more tips about
Pamplona and other
recommendations of
where to eat download
our travel guide here. "

43. Running"of"the"Bulls"
• We"here"at"Running"o9he"Bulls"Travel"Network"work"with""
to"provide"you"with"the"best"in"Pamplona.""
Thank"for"joining"us"today."
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