SCHOOL CHILDREN PERSONAL HYGIENE PPT 1.pptx

personal hygiene and girl safety

1. SMILE MORE THAN YOU CRY GIVE MORE THAN YOU TAKE LOVE MORE THAN YOU RECEIVE THIS IS THE SECRET OF LIFE.

2. When do I need to see a Doctor? What is happening & Why do I know nothing about my body?

3. Period issues that stop you doing from your regular activities. Irregular periods. Lumps in your breast. Lot of breast pain. Fowl smelling vaginal discharge. Vulval or periurethral itching. WHEN IS THE RIGHT TIME TO GO T O A GYNAECOLOGIST FOR THE FIRST TIME ?

4. You can come for an yearly regular checkup, see if your hormones are alright. Make sure you are getting right multivitamins, the right supplements that you require.

5. WHY DO I HAVE BAD PERIOD PAINS? Aching pain in the abdomen. Feeling of pressure in the abdomen. Pain in the hips, lower back and inner thighs. Upset stomach, sometimes with vomiting and loose stools. MENSTRUAL PROBLEMS

6. Pain and tightness in the breasts before periods!!! This is a part of premenstrual syndrome & this is normal. Periods are normal part of our life. It is perfectly healthy, it is perfectly natural and it is perfectly normal.

7. NORMAL MENSTRUAL CYCLE

8. If you have severe unbearable pain, vomiting, breast heaviness interrupting your day to day activities. Soaking through one or more pads per hour. Needing to use double sanitary protection. Bleeding for longer than a week. Passing large blood clots. Irregular periods ,once in 2 to 3 months WHEN TO CONSULT A GYNECOLOGIST?

9. BREAST EXAMINATION

10. A - AXILLA (ARMPIT) B - BREAST C - CLAVICLE (COLLARBONE) WHERE TO EXAMINE BREAST?

11. One week after your period is the best time. Because at that time, your hormone levels are low. And during periods breast maybe heavy, painful and may not allow you to examine. WHEN TO EXAMINE BREAST?

12. FOWL SMELLING VAGINAL DISCHARGE?

13. Ensure that the bottom is completely clean after defecation. Avoid constipation. Wipe from front to back. Avoid soaps and bubble baths. See that the vulval area is properly dry after bathing. Ensure legs are wide apart when passing urine. Avoid tight clothing. Wear cotton underwear. Remove inner garments during bed time. Use gentle skin friendly emollients and barrier creams. HOW TO PREVENT VAGINAL DISCHARGE?

14. CERVICAL CANCER PREVENTION