Substitution

Healthy Food options for Indian recipes

1. Break Your Fast “Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, pancakes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! Whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day . And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax.  At 8:30, I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast , something extra nice. There I spend the next two hours reading, eating and dreaming… The inspiring music of Bach or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I find time to get in touch with myself and my life and I think this just might be a necessity! Please try it for yourself…   ” Susan Branch, Author

2. North Indian Cuisine

3. Sou th Indian Cuisine