Summer Can Increase Your Hernia Risk_Dr Manas _ Best Proctologist in HSR Layout.pdf

🌞 DID YOU KNOW? Summer Can Increase Your Hernia Risk! 💡

As temperatures rise, so does our physical activity—whether it's exercising, lifting heavy objects, or engaging in outdoor sports. However, excessive strain on your abdominal muscles can increase the risk of hernias! 😨

🔹 Stay hydrated 💧
🔹 Avoid lifting heavy weights incorrectly 🏋️
🔹 Strengthen your core muscles 💪
🔹 Listen to your body & rest when needed 🛑

👉 Swipe to learn more!

If you experience discomfort or notice a bulge, consult a specialist immediately. Early detection can prevent complications! ✅

📞 Book your consultation today!
🌐 www.drmanastripathy.com
📲 [phone]

#HerniaAwareness #Hernia #StaySafeThisSummer #HerniaRisk #AbdominalHealth #SummerHealthTips #StayActiveStaySafe #HerniaPrevention #HerniaCare #HealthyLiving #DrManasTripathy #ProctologistBangalore #Koramangala #HSRLayout #Indiranagar #ElectronicCity #Bangalore

1. DID YOU

Summer Can Increase
Your Hernia Risk!

9-0

Persistent coughing from summer allergies
can contribute to hernia formation.

www.drmanastripath

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