Tea Vs Tisane Herbal infusions made in hot water are called tisanes. Tisanes are generally made from fresh or desiccated plant components such as leaves, flowers, crushed seeds, roots, hips, fruit, or stems; and are also available in tea bags. The plants and herbs used in tisanes may be selected for either flavor or homeopathic properties, or a combination of both. The tisane may be sweetened if preferred and can be served either hot or cold, over ice. To invigorate: rosemary, rosehip, lemon verbena, peppermint, borage To calm: chamomile, lavender, basil, dill, orange peel To relieve a sore throat or head cold: elderberries, rosehips, peppermint, sage, cayenne To treat a cough: thyme, rose petals, eucalyptus, linden, licorice To sooth an upset stomach: ginger, peppermint, lemon balm, chamomile To ease a headache: rosemary, willow bark, peppermint