the guide to Personal Grooming and hygiene .pptx

the guide to Personal Grooming and hygiene

1. Personal Grooming & Workplace Hygiene

2. Outline Grooming Minimum standard of grooming General grooming tips Personal Hygiene Workplace Hygiene

3. Creating An Impression a LASTING ONE

4. What is grooming?? It is the process of making yourself look neat and attractive. Personal grooming is a relationship between Personal Appearance & Image Projection

5. Why should we be properly groomed? Improves our personality Improves hygiene Rejuvenates you Feel good about yourself Leaves a good impression Portray’s Professionalism Look Trustworthy Gives a feeling that the hotel maintains high standards To You To Others

6. Factors to be considered while Grooming Dress to impress Feeling good about yourself Values & Dress First Impression

7. Feeling good about yourself Your clothes are talking about you! “A picture speaks a thousand words” What you wear expresses how you feel about yourself. What your clothes say about you is within your control. Looking your best always demands careful attention to personal grooming and the clothing that you wear.

8. Values & Dress “We all live in different communities and are born into different cultures, which are often reflected in the clothing that we wear !” Values are a way of life. These affect the choices we make . Values affect our clothes choices. Your appearance communicates your values to others.

9. 55% appearance & body language 38% tone, pitch & pace of your voice 7% what you say First Impression

10. What you wear says a whole story about who you are or at least who you are presenting yourself to be. Whether you like it or not, the first impression is that you make is visual . This means paying attention to every little detail about you and your dress is important.

11. A P roperly G roomed M an would exhibit the following minimum standards

12. Hair Clean, neatly cut and not extended below the ears. It should be at or above the collar line of the uniform or shirt Always combed & frequently s hampooed Face Clean shaved Moustache should be well trimmed Sideburns should not be longer than the length of the ears

13. Hands Regularly washed. Nails should be short, clean, even length and well trimmed. Jewellery restricted to one ring. No earrings for males. Simple watch should be worn. Shoes Clean & polished . Laces should be neatly tied. Wipe your shoes always after you freshen up. Socks to be clean.

14. A Properly Groomed Woman would exhibit the following minimum standards

15. Hair & Face Hair to be tied neatly into a bun(French bun or simple bun). Hair should be left open only if above shoulder length. Minimal and black hair accessories only. Make-up should be light and subtle. Light to medium shades or else specified by the management.

16. Hands Nails should be clean & well manicured. Nail paint should be light to medium colour . It should not be chipped. Earrings to be restricted to one pair only. Simple necklace and two rings. Simple watch should be worn. Shoes Low heels are appropriate and should not revealing heels or toes.

17. Tips for Personal Grooming Well coordinated conservative colors work best. Light colored shirts with dark colored trousers. For Shirts- Best business shirts are still plain white or blue and smart stripes Your collar must fit you well.

18. For Trouser- The straight pleat or without pleat works best The length & crease of trouser is important. Do wear a belt, matching with shoes and not flashy one For Ties- Stay coordinated and smart. The color should match your shirt, trouser or suit. Make sure it is well knotted.

19. Can You Identify 3 different types of Dresses? Formal Business Semi-Formal Casual Wear

20. Hygiene “Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases” (World Health Organization) 2 Types of Hygiene Personal Hygiene Workplace Hygiene

21. Personal Hygiene Bath daily and use a good quality deodorant afterwards to avoid odour . Brush twice daily to avoid bad breath. Smokers should always wash hands and take a mouth fresher after smoking. Get enough sleep & energy food. It helps not only in looking good and feeling better. Wash your face frequently to appear fresh specially in summer.

22. Workplace Hygiene Are practices conducive to maintain health and prevent diseases at work place. Must for employee & employer Reduces the chances for infections and germs

23. Some Practices for Workplace Hygiene Daily cleaning of the offices and the washrooms Avoid pressuring ill employees to come to work Issue basic hygiene standards Regular pest control activities

24. Lets apply what we have learnt

25. Lets Recap Questions?? Hygiene? Personal Grooming?