WEEK-1-GRADE-11-SPORTS ppt-Autosaved.pptx

about sports

1. WHAT IS SPORTS?

2. WHAT IS SPORTS? Sport is about a range of specific activities which involves competition and requires physical conditioning and skills. A good way to define it would be to say, "It is a structured physical activity, usually competitive, that requires complex skills and a high level of individual commitment and motivation".

3. Structured physical activity. All sports have governing bodies that set rules and arrange events. It also requires physical preparation to some extent.

4. DIFFERENT KINDS OF SPORTS

5. INDOOR SPORTS Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well-sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium.

6. OUTDOOR SPORTS  means active recreational or sporting activities or physical exercise (whether organised or on an individual basis) that takes place outdoors and include the ancillary facilities required for such activities such as sports fields, skate board parks, paths, outdoor equipment, courses, and change rooms, but does not include stadiums and club houses;

7. SPORT IN THE PHILIPPINES Patintero , Luksung Baka, Chinese Garter, and the most popular game was Langit-Lupa . In Philippines, these are called “ Larong Kalye ” or street games. In here, the children had found a recreation to train them physically and mentally to be equipped in professional sports . The Philippine Basketball Association was a league founded in April 1975. The national team, Gilas Pilipinas , competes internationally for the country.

8. Another popular sport in the country is boxing which has produced 38 major world champions in various weight categories. The sport also popularized after the achievements of Manny Pacquiao in the profession. UAAP and NCAA competitions are much awaited by the Filipinos especially the younger generation. These events are a competition between the big universities and colleges of the Philippines. UAAP was established in 1938 while NCAA was established in 1924.

9. Popular sports of the Philippines Football (Soccer) , basketball, boxing Traditional or Regional Sports of the Philippines Arnis (martial art)  - a martial art of Philippines which emphasizes weapon based fighting. Sikaran  — a form of kick boxing from the Philippines, which utilizes only the feet, the hands are only used for blocking. Dumog  — a Filipino style of wrestling while standing upright. Sipa  - A sport from the Philippines in which the aim is to kick the ball to the other side of the net on to the opponent’s side without it touching the ground.

10. CLASSIFICATION OF SPORTS

11. PHYSICAL SPORTS A physical sport is a competition with a set of rules for determining the winner, requiring physical prowess and skill to move the physical competitor and/or a physical object as required by the rules .

12. MIND SPORTS Mind Sports consists of a family of sports in which the objective is to test mental strength rather than physical strength. The term "Mind Sports Olympiad" was first used in 1997 to describe a set of games that constituted Olympics for the mind.

13. SOCIAL SPORTS These are the games such as in team /game in which we meet a lot of people and increase in our social network

14. THE HEALTH AND FITNESS BENEFITS OF SPORT Playing sports helps reduce body fat or controls your body weight.   Sports allow you will gain the satisfaction of developing your fitness and skills.  

15. Sports can help you fight depression and anxiety.   Sports allow you to challenge yourself and set goals.   Playing sports helps strengthen bones.  

16. Sports help aid coordination, balance and flexibility.   Many sports can help improves stamina and concentration.   Sports allow you to experience the highs and lows of both winning and losing!  

17. Through sports you will meet people with a similar interest to yourself and are likely to gain many new friends.   Sports are a great way for families to get exercise together.   If you are sporty then you are more likely to have a healthy lifestyle.

18. BAD THINGS ABOUT SPORTS Sports can produce an unhealthy level of stress in a child, particularly a child who is pushed to excel and who feels a failure with every loss. Sports can produce irrational, boorish behavior among parents and athletes. Sports can produce many athletes who are negative role models. Sports can produce many coaches who are negative role models.

19. Sports can produce many parents who are negative role models, especially those who overvalue athletic achievement. Sports, even team sports, can promote selfish behavior . Dreams of sports glory can induce some parents to completely lose perspective of the really important things in their child’s life, especially that the athlete is a child. Sports can chip away at a child’s self-esteem. A child who falls short of athletic goals or who perceives that one is valued only for athletic ability may lack a sense of value and self-worth off the field.

20. OTHERS: INJURIES STRESS AND SLEEP ISSUES TIME COMMITMENT WEATHER PROBLEMS EXPENSE SORE LOSERS

21. HERE ARE SOME EXAMPLES OF SPORTS, IDENTIFY ON WHAT CLASSIFICATION THEY BELONG.

22. CATEGORIES OF SPORTS

23. Sports can be enjoyable as well as a great way to get or stay in shape. Some sports are individual sports, where one athlete competes on his or her own merits. Other sports are dual sports, which require two athletes to compete as a team to win together. Both of these are distinct from team sports, where larger numbers of athletes work together. The main difference between individual and dual sports is the number of athletes who compete on the same side.

24. INDIVIDUAL SPORTS Individual sports are those sports where only one athlete competes for his or her own side. Many track and fields, cross country, and swimming events are individual competitions, where one athlete is solely responsible for winning or losing. Golf is another sport where each athlete is on his or her own. Skiing, snowboarding, and many other events you see in Olympic and other international competitions are individual sports as well. Gymnastics is a sport where athletes compete on a team but perform individually. Even basketball can be a one-on-one activity.

25. DUAL SPORTS There are only a handful of sports that are strictly dual sports and don’t have an option for individual competition. At the Olympic level, beach volleyball involves two players per team. In professional wrestling—which some would argue isn’t a sport—tag team matches involve two-person teams where one competitor tags in or out of the match. You can play two-on-two basketball as well.

26. Sports That Can Be Individual or Dual There are certain sports that can be either individual or dual sports. The most common example is tennis, where athletes can compete in singles or doubles play, and many competitors take part in both at major tournaments. You can also play other racquet sports like badminton and racquetball in either format. Table tennis, or Ping-Pong, gives players options for playing as individuals or as duos. Billiards offers two-on-two options as well.

27. Pros and Cons of Individual Sports Individual sports can be fun because you’re solely responsible for the outcome. The performance rests on your shoulders, and you receive all of the credit for your victory. Individual sports require a competitive spirit and a self-starting nature. You’re on your own as an individual athlete, so you have to compete without anyone beside you to take up the slack. On the opposite side of the argument, if you lose, all of the blame falls on you as an individual athlete. You also don’t have a teammate to lean on if you’re struggling or having a bad performance. It’s easier to get discouraged when you’re the only athlete competing.

28. Pros and Cons of Dual Sports Competing in dual sports can be fun because of the camaraderie and teamwork involved in working together as a team. Dual teammates can encourage each other and play off each other to win. One teammate can also bear the load when the other one is struggling or having difficulty. Dual sports require cooperation, so if you get along well with your fellow athletes, you’ll do well in a dual sport. There are disadvantages to dual sports as well. You have less control over the outcome when you’re relying on another teammate. You can have your best individual performance and still lose the match or game in a dual sport, which is an important factor to remember. You can also find the burden of a game or match falling on you if your teammate is performing poorly or has a bad attitude.

29. TEAM SPORTS The category of team sports is even broader. The most popular sports at the college level—sports like football, baseball, and basketball—are team sports. Teams play volleyball, hockey, and lacrosse as well. Relays in swimming or track and field are team efforts. The dynamic of team sports is even more different than individual or dual sports, because of the cooperation and specialization of roles on teams. Sometimes an individual or dual sport can cross over to being a team sport. In large international competitions like the Olympics or the Davis Cup in tennis or Ryder Cup in golf, you can compete as an individual or part of a duo, but you’re also competing for your country’s team as a whole. In gymnastics, athletes compete in individual events, but the team as a whole receives a score.

30. ATHLETICS (Track and Field’s Events)

31. ATHLETICS Is a wide collection of sporting events that is comprised of different physical activities like walking, jumping, running, and throwing.

32. TRACK EVENTS

33. SPRINTS Races over short distances are sprints. There are three sprinting events that occur in the Olympics and outdoor World Championships: the 100 meters, 200 meters, and 400 metres .

34. MIDDLE DISTANCE The 800 m, 1500 m and a mile run are generally included in the middle distances events.

35. LONG DISTANCE The 3000m, 5000m, and 10 000m are some common long-distance track events.

36. RELAY RACES A team of 4 athletes each run their specific distances and hands over a baton in a designated area to the next runner of the team. Most common relay races are 4x100m and 4x400m. Also, some less common relays are 4x200m, 4x800m and 4x1500m.

37. HURDLING Races with obstacles or hurdles are under this category.

38. JUMP EVENTS

39. LONG JUMP Athletes sprint on a track followed by a jumping board and a sandpit. The athletes must jump before a mark line.

40. TRIPLE JUMP The triple jump event has a similar set up as that of the long jump. The only change is 2 steps that the athlete takes before jumping into the pit. The process includes hop, step and jump.

41. HIGH JUMP The athletes run a short run-up and take off to jump over a horizontal bar to land on a cushioned bed on the other side.

42. POLE VAULT The athlete runs down a strip of track, plants the pole in a metal box, and vaults over a horizontal bar at certain height before letting go of the pole and falling backwards onto the landing mattresses.

43. THROW EVENTS

44. SHOT PUT The round shot styled ammunition used for the sport, hence the term shot put. The athlete throws a 16 pound (7.26kg) for men and 4kg for women.

45. DISCUS THROW A heavy disc takes place of the spherical shot put in this event. The disc is 2kg and 22 cm in diameter.

46. JAVELIN THROW A short run-up to the foul line and then the athlete releases the javelin. The current javelin specifications are 2.2 to 2.3 m and 600 g for women, and 2.6 to 2.7 m in length and 800 grams in weight for men.

47. HAMMER THROW A metal ball weighing 16 pounds (4kg for women) is attached to a wire measuring 1.175m-1.215m. This rotated and thrown in a direction angled within 34.92 degrees.