Work-Life balance .which will help our daily life

PPT related to work-life balance, which will help our daily life

1. WORK LIFE Achieving Work-Life Balance Name: Bharath Date: 21/06/24

2. Introduction and Importance Definition: What is work-life balance? Importance: The significance in today's fast-paced world.

3. Signs of Poor Work-Life Balance and Benefits of Balance Signs: Burnout, reduced productivity, increased stress, strained relationships Benefits: Improved health, enhanced productivity, better relationships, increased job satisfaction

4. Strategies for Individuals Time Management Setting Boundaries: Prioritizing Tasks: Utilizing Technology: Taking Breaks:

5. Strategies for Employers Flexible Work Environment: Remote work and flexible hours Encouraging Breaks: Promoting wellness activities Remote Work Tools: Effective collaboration Wellness Programs: Gym memberships, mental health days Realistic Workloads: Avoiding employee overload

6. Tips: Delegating tasks, setting SMART goals, mindfulness and meditation, hobbies, support systems Case Studies: Google’s initiatives, success stories from industry leaders &

7. Resources, and Conclusion Courses: Coursera, LinkedIn Learning Books: 'The 4-Hour Workweek' Conclusion: Recap of key points, call to action

8. Open floor for questions and discussions