Yoga is a art and science Presentation.pptx

Yoga is freedom for human body

1. YOGA Benefits

2. Yoga serves Yoga serves as a pathway to self-discovery and self-improvement, enabling us to explore our innermost depths and uncover our authentic selves. It's a means of personal transformation and spiritual growth, fostering mindfulness and presence in our lives. 

3. Yoga is science Yoga is the science of reality, the realization of the infinite within the finite, the discovery of the ultimate in the immediate, the apprehension of the eternal in the transient, the discovery of the timeless amidst time." -  Pandit Rajmani Tigunait

4. Yoga is freedom "Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness."

5. Yoga is art "Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward."

6. Thank you