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Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in y...
Mantra yoga is one of the 6 branches of yoga which includes chanting of potential syllables, verses,...
NAGA – Burping Removes blockages of Prana and Apana and prevents gas formation in the digestive sy...
Definitions of Yoga Meaning of the word Yoga: Etimology: The word ‘yoga’ originates from the San...
Gherand Samhita is one of the pioneer books of Yoga. Here we are updating the basic of yoga.
Prana is energy, vitality, power. Prana is the foundation and essence of all life; the energy and vi...
Cardiovascular system ,
