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To test leg strength and endurance
1. Mountain Pose (Tadasana):- "Elevate spirit, stand tall, find inner calm." 2. Downward-F...
This presentation provides a comprehensive guide to performing sit-ups effectively, highlighting the...
The foot is a complex structure designed to support body weight, maintain balance, and enable locomo...
Product Description: Step into timeless style and all-day comfort with this classic pair of jeans, ...
Of all the muscles to get a bad name for the wrong reason the hamstrings are right up the top of the...
Gaining mass, especially muscle mass, involves a combination of proper nutrition, strength training,...
Motor quality development, training methods for Speed, Strength, Endurance, Flexibility, Coordinatio...
Fitness
Myotomes detail description
The Romanian Deadlift is a traditional barbell lift that establishes the strength of the posterior c...
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POST OP AMBULATORY EXERCISE
procedure
The art of dance requires practice, passion, and strength training for dancers. Here are some tips a...
CRUTCH WALKING PPT
Thirumoorthy R, Certified Sports Engineer (trainee) at Sports & Management Research Institute (S...
Exercise
Crutches walking Assisting patient to walk using crutches while providing support and as a con...
ACL tear presentation by a physiotherapist
Special test for dermatomes and myotomes
Do you want to gain muscular mass? This presentation includes tips how to train to gain the mass.
