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The Romanian Deadlift is a traditional barbell lift that establishes the strength of the posterior c...
Do you want to gain muscular mass? This presentation includes tips how to train to gain the mass.
Content - 1.Types of Muscles 2. Types of muscle work/ contraction 3.Muscle Action - Agonist, antagon...
OnTrackYou is a leading gym equipment brand in Gujarat. We are a supplier of fitness equipment in Gu...
1st yr module Red: A primary color, red cannot be created by mixing other colors. It is one of the t...
