4. agnisar kriya

These slides contains physiological explanation of Agnisar Kriya which is a yogic practice for abdominal region. Which is posted by Nirmala Institute of Yoga & Health. Agnisar Kriya is a part of Shatkarma (Cleansing Practice). Shatkarma is part of Hath Yoga. These slides are very much helpful for understanding mechanism of Agnisar Kriya in terms of modern medical science.

Designed & Presented by: Akhilesh Kumar Singh
Uploaded by: Nirmala Institute of Yoga & Health

1. Disclaimer This video is imparted not to teach the process. It is for providing information & to enhance the awareness as well as comprehension regarding yogic practices in terms of physiology. No responsibility is accepted by the educators for those who disregard this advice and endeavour to perform yogic technique without guidance .

2. Agnisar Kriya with Physiological Explanation Conceptualized by Masters in Applied Yoga & Human Excellence Founder & Yoga Expert (Nirmala Institute of Yoga & Health)   Dr. Akhilesh Kumar Singh

3. Agnisar Kriya with Physiological Explanation (Gheranda Samhita :- 1/19-20 ) It is a yogic technique which is a part of Shatkarma for stimulating, strengthening and regulating the digestive processes. A process which induces the digestive fire. After retention of breathe outside; contract and relax the abdominal muscle repeatedly.

4. Mechanism of Agnisar Increase Metabolic Rate Remove Stagnant Food Induce digestive fire Assimilation of Food Agnisar & Digestion

5. Agnisar Cures Menstrual Disorder (Dysmenorrhea) Minimizes Heavy Bleeding Reduces Back pain & Abdominal Cramp Relieves Digestive Disorders Induces Healing Process

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