7 Health benefits of honey

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1. HONEY FOR
WEIGHT LOSS
Take one glass of water (not warm/hot).

Add 1/2 tsp cinnamon and 1 tsp honey
to it. Mix it well and Drink it.

1/2 tsp 1 tsp
Cinnamon Honey

2. HONEY FOR TOOTHACHE

Apply a small amount of
Cinnamon-Honey mixture
directly to your tooth.

1 tsp 1 tbsp
Cinnamon Honey

3. HONEY FOR
SLEEP

Consume 2 tsp of Honey

before going to sleep.

2 tsp Honey je i

4. ‘HONEY FOR
SORE THROAT

Take one glass of warm water. Add
Lemon juice and honey to it. Mix it
well and drink it.

1 tsp 2 tsp
Lemon juice Honey

GS ww

5. HONEY FOR
COLD

Take one glass of warm water. Add
1 tbsp lemon juice and 1 tbsp
honey to it. Mix it well. Drink this
water two times a day.

1 tbsp 1 tbsp
Lemon juice Honey

3

6. HONEY FOR
SINUS

Take 250 ml of warm water. Add
2 tablespoons of Apple cider vinegar

and 1 tablespoon of honey to it.
Mix it well and drink it.

2 tbsp

Apple Cider Vinegar
1 tbsp Honey =
eal lor our Health

7. HONEY FOR
SINUS

Take 250 ml of warm water. Add
2 tablespoons of Apple cider vinegar

and 1 tablespoon of honey to it.
Mix it well and drink it.

2 tbsp

Apple Cider Vinegar
1 tbsp Honey =
eal lor our Health