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3. Combination therapy as explained above
4. At night, apply a spot cream containing sulfur to the affected areas.
5. Use a light skin moisturizer and water-based makeup.
Additional Tips for managing acne:
You can reduce your acne by following these skin care tips from dermatologists.
1. Wash twice a day and after sweating. Perspiration, especially when wearing a hat or
helmet, can make acne worse, so wash your skin as soon as possible after sweating.
2. Use your fingertips to apply a gentle, non-abrasive cleanser. Using a washcloth, mesh
sponge or anything else can irritate the skin.
3. Be gentle with your skin. Use gentle products, such as those that are alcohol-free. Do
not use products that irritate your skin, which may include astringents, toners and
exfoliants. Dry, red skin makes acne appear worse.
4. Scrubbing your skin can make acne worse. Avoid the temptation to scrub your skin.
5. Rinse with lukewarm water.
6. Shampoo regularly. If you have oily hair, shampoo daily.
7. Let your skin heal naturally. If you pick, pop or squeeze your acne, your skin will take
longer to clear and you increase the risk of getting acne scars.
8. Keep your hands off your face. Touching your skin throughout the day can cause flare-
ups.
9. Stay out of the sun and tanning beds. Tanning damages you skin. In addition, some
acne medications make the skin very sensitive to ultraviolet (UV) light, which you get
from both the sun and indoor tanning devices. Using tanning beds increases your risk for
melanoma, the deadliest form of skin cancer, by 75 percent.
10. Consult a dermatologist if:
Your acne makes you shy or embarrassed.
The products you've tried have not worked.
Your acne is leaving scars or darkening
REFERENCES:
1) Picardi, Angelo; Mazzotti, Eva; Pasquini, Paolo (2006). "Prevalence and correlates of
suicidal ideation among patients with skin disease". Journal of the American Academy of
Dermatology 54 (3): 420–6. doi:10.1016/j.jaad.2005.11.1103. PMID 16488292.
2) Thappa, Devindermohan; Adityan, Balaji; Kumari, Rashmi (2009). "Scoring systems in
acne vulgaris". Indian Journal of Dermatology, Venereology and Leprology 75 (3): 323–
6. doi:10.4103/0378-6323.51258. PMID 19439902.
3) Goodman, Greg (2006). "Acne and acne scarring - the case for active and early
intervention". Australian family physician 35 (7): 503–4. PMID 16820822.
4) Kurokawa, Ichiro, et al. "New Developments in Our Understanding of Acne Pathogenesis
and Treatment." Experimental Dermatology 18 (2009): 821-832.
5) University of Nottingham Centre of Evidence Based Dermatology (2012). "2011-2012
Annual Evidence Update on Acne vulgaris". p. 10. Retrieved 23 September 2013.