Addressing Caregivers Burnout Issues.pptx

Addressing Cargiver's Burnout

1. Addressing Caregiver Burnout Prevalence, Risks, and Strategies for Prevention and Support

2. Introduction Objective: To explore the prevalence, potential risks, and local resources for preventing caregiver burnout in Canada. Scope : Prevalence, risks, real-life examples, and local resources. Importance: Addressing caregiver burnout to improve well-being and care quality (Caregiver Burnout: Prevention & Resources – MeetCaregivers , 2018) https://larimer.senioraccesspoints.colostate.edu/blog/articles/caregiver-burnout-symptoms-and-how-to-avoid-them/

3. What is Caregiver Burnout? Definition: Physical, emotional, and mental exhaustion due to caregiving. Impact: Leads to frustration, fatigue, resentment, stress (Kelly, 2020) . Health Risks: Increased vulnerability to illness. Care Quality: Affects the care provided to recipients. Recognition: Importance of identifying signs early. (Kelly, 2020)

4. Prevalence of Caregiver Burnout in Canada Statistics: 54% of Canadians provide care for family/friends. Total Caregivers: Over 7.8 million Canadians. High Commitment: 8% of caregivers spend >20 hours/week. Unmet Needs : 24% report financial and support gaps (Government of Canada, 2020). https://calmerry.com/blog/burnout/caregiver-burnout-symptoms-prevention-and-more/

5. Gender Differences in Caregiving Women Caregivers: 62% report exhaustion. Anxiety: 50% of women caregivers feel anxious(Government of Canada, 2023). Role Expectations: Societal norms contributing to burnout ( Gérain & Zech, 2020). Support Gaps: Need for targeted support for female caregivers. Health Impact: Greater physical and emotional toll on women (Sharma et al., 2016). (Sharma et al., 2016) ( Gérain & Zech, 2020)

6. Unmet Needs of Caregivers Statistics: 24% report unmet needs like financial support (Government of Canada, 2014). Childcare Caregivers: 47.6% unmet needs. Government Aid: Need for improved policies and support. Tax Credits: Insufficient financial relief for caregivers. Support Networks: Importance of robust support systems(Pointon et al., 2023)

7. Risks of Caregiver Burnout Emotional Demands: Stress from the condition of care receiver. Role Conflicts: Balancing caregiving with other roles. Workload: High demands leading to burnout. Privacy Loss: Continuous caregiving without breaks. Policies: Impact of institutional policies on caregiver stress ( Gérain & Zech, 2019) https://www.google.com/url?sa=i&url=https%3A%2F%2Faginginplace.org%2Fcaregiver-burnout%2F&psig=AOvVaw1PwRkxgPUfz_b5kAcUXKX9&ust=1719539620843000&source=images&cd=vfe&opi=89978449&ved=0CBEQjRxqFwoTCODnjbXW-oYDFQAAAAAdAAAAABAw

8. Warning Signs of Burnout Emotional Symptoms: Denial, anger, anxiety, depression. Physical Symptoms: Exhaustion, sleeplessness, health issues. Social Symptoms: Withdrawal from social interactions. Cognitive Symptoms: Emotional reactivity, lack of concentration. Importance: Recognizing early signs to prevent burnout (Cleveland Clinic, 2023; Alzheimer Society of Canada ,n.d.). https://www.google.com/url?sa=i&url=https%3A%2F%2Fperistyleresidences.com%2Fcaregiver-burnout-symptoms-prevention-coping-strategies%2F&psig=AOvVaw1PwRkxgPUfz_b5kAcUXKX9&ust=1719539620843000&source=images&cd=vfe&opi=89978449&ved=0CBEQjRxqFwoTCODnjbXW-oYDFQAAAAAdAAAAABBI

9. Physical Risks of Caregiver Burnout Health Problems: Increased susceptibility to illnesses. Fatigue: Persistent tiredness affecting daily activities. Sleep Disorders: Insomnia and disrupted sleep patterns. Chronic Conditions: Exacerbation of existing health issues. Self-Neglect: Ignoring personal health needs (Canadian Psychological Association et al., 2022) .

10. Emotional Risks of Caregiver Burnout Stress: Chronic stress leading to anxiety and depression. Frustration: Feelings of helplessness and resentment. Isolation : Social withdrawal and loneliness. Emotional Exhaustion: Depleted emotional reserves. Mental Health: Increased risk of mental health disorders (Schulz & Sherwood, 2018).

11. Psychological Risks of Caregiver Burnout Cognitive Decline : Impaired concentration and memory. Decision-Making: Difficulty making informed decisions. Emotional Regulation: Struggles with managing emotions. Resilience: Reduced ability to cope with stress. Burnout Cycle : Vicious cycle of stress and emotional exhaustion (Toledano-Toledano & Domínguez- Guedea , 2019) https://www.verywellhealth.com/thmb/9sFWVQaiRYylVarCDSr-9KtspPU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/discussing-caregiver-burnout-4707773-f7228dde77d74eac8c9e70043051fcc3.png

12. Real-Life Case Studies Case Study 1 : Middle-Aged Female Caregiver Background: Adrienne Gruberg cared for her husband with cancer. Challenges: Emotional stress, physical exhaustion, limited self-care. Coping: Sought support from caregiver communities. Case Study 2 : Elderly Caregiver Background: Marjorie Horne cared for her 92-year-old mother. Challenges: High stress, physical strain, health issues. Coping: Recognized stress signs, practiced forgiveness. Case Study 3: Young Parent Caregiver Background: Suzette Brown cared for her mother with Alzheimer's. Challenges: Conflicting advice, emotional stress, balancing duties. Coping: Prioritized self-care, managed family expectations. Insights Common Themes: Stress, limited self-care, need for support. Unique Challenges: Vary by caregiver's age and responsibilities. ( Real-Life Caregiver Stories: The Journey, the Stress, the Frustration , n.d.)

13. How to Prevent Caregiver Burnout Talk About It: Importance of open communication. Seek Support: Utilizing available support networks. Self-Care: Prioritizing personal health and well-being. Regular Breaks : Taking respite breaks to recharge. Education: Learning about caregiver resources and strategies. Validation: Acknowledging and validating own feelings Privacy: Having time and a safe space for sharing information and feelings with others

14. Local Resources Alzheimer Society of Canada (n.d.) Canadian Centre for Caregiving Excellence (n.d.) The Ontario Caregiver Organization (n.d.)

15. Alzheimer Society of Canada Help and Support: Finding Help: Guides on care and support for dementia. Resources for managing day-to-day care. Support networks for caregivers. Resources for Young Carers: Educational materials and support groups for young caregivers. Programs for balancing caregiving with other responsibilities​ ( Alzheimer Society of Canada , n.d.) http://projectitude.com /

16. Caregivers Alberta COMPASS Program Overview: Workshops to manage stress and prevent burnout. Content: Stress management, self-care, caregiving challenges. Format: Interactive group sessions with peer support. Impact: Develops coping strategies and resilience. One-on-One Coaching Personalized Support: Tailored advice for individual situations. Flexibility: Sessions scheduled to fit busy routines. Focus Areas: Emotional support, practical advice, resource navigation. Outcome: Better management of caregiving responsibilities. ( Support for Caregivers - Caregivers Alberta , 2021) ( Support for Caregivers - Caregivers Alberta , 2021)

17. Canadian Centre for Caregiving Excellence Province/Territory-Specific Resources: Dropdown menu for localized caregiving resources. Information on local support services and financial assistance. Accessible resources based on location. Comprehensive Caregiver Guides: Guides and toolkits for stress management and self-care. Case studies and practical insights. Updated with the latest caregiving practices​ http://projectitude.com/ ( Caregiver Resources , n.d.)

18. The Ontario Caregiver Organization Key Features: I Am a Caregiver Toolkit: Comprehensive toolkit with checklists and planning tools. Strategies for communication and self-advocacy. Videos, Programs, and Readings: Multimedia resources for caregiver education and support. Instructional videos, support programs, and recommended readings. Topics include stress management and coping strategies​ ( Ontario Caregiver , n.d.) ( Ontario Caregiver , n.d.)

19. Local Services Club 36 – Adult Day Program by Alzheimer Society of Calgary First Link – Early Intervention program; Connects them to Alzheimer Society of Alberta; 2-hour session, small group setting by Alzheimer Society of Canada Seeds of Hope Family Learning Series – Family is taught about different phases of dementia and common questions are discussed, in person or online by Alzheimer Society of Canada (n.d.) Club 36 Adult Day Program

20. Conclusion Stress and burn out can occur in caregivers, especially when they are unaware of supports, are older in age, have lower socioeconomic backgrounds, and have limited supports Stress and burnout can be prevented and detected; important for healthcare leaders and staff to know of signs and symptoms to mitigate Resources and support are available locally and nation-wide Caregivers must be empowered and supported, this allows them to take care of their own personal needs, which also allows for better care for those with dementia or other health conditions http://projectitude.com/