Amla

Amla and its uses/benefits

2. Introduction
Scientific classification of amla
Health benefits
Preparation of amla
juice
 Role of biotechnology
Conclusion
References
2

3. Even since ancient times, the gooseberry
was well known for it’s medicinal use
and was said to be precious.
Hence , also worshipped during tulsi
pooja.
Our ancestors had discovered the
beneficial effects of gooseberry in the
field medicine and even implemented it
in ayurvedic therapy.
Gooseberry fruit is infact a boon with all
positive effects.

4.  Phyllanthus emblica the indian goose
berry,or amla from sanskrit “amlika” is a
decidious tree of family phyllanthaceae.
The unique complex within these berries
contain:
More antioxidant activity than blueberries.
20 times more vitamin C than lemon juice.
30 times more polyphenols than red wine.
More gallic acid than any other fruit.

5. KINGDOM: Plantae
(unranked) : Angiosperms
(unranked): Eudicotes
(unranked): Rosids
ORDER: Malpighiales
FAMILY: Phyllanthaceae
TRIBE: Phyllantheae
SUB TRIBE: Flueggeinae
GENUS: Phyllanthus
SPECIES: P.emblica

6. Fruits of amla tree are used in ayurvedic
preparations. Amla fruit is praised as
DHATRI (goddess of health) in Ayurveda

7. Rich source of vitamin C :
A great source of vitamin C consume raw amla daily
instead of vitamin supplements as it is not easily
absorbed by the body .
Heals arthritis condition :
Do you know that amla benefits in reducing arthritis
pain ?
It has anti inflammatory properties which help in
reducing the swelling .
Cures sleeping disorder :
Can’t have a peaceful sleep ?
Then try this “wonder fruit “ to relieve stress and
therefore cure sleep disorders like insomnia

8. Amla can be used or consumed raw, dried
as powder or as juice. Amla juice as well as
the dried form offers a host of benefits.
Dried amla can be easily prepared at
home using the following steps:
Chop the raw amla into pieces and sprinkle
some common salt over it.
Keep it under direct sunlight for 2-3 days
until it loses all the moisture. Dried amla is
ready to use.

9. What is Amla Juice?
It is a tonic, has a haematinic
and lipalytic function.
It is one of the strongest
rejuvenatives in Indian
pharmacopoeia.
It contains 30 times the
amount of Vitamin C found
in oranges. 
9

10. Antioxidant
Enhances food absorption
Balances stomach acid
Fortifies the liver
Nourishes the brain
Supports heart
Strengthens the lungs & eyes
Enhances fertility
Helps urinary system
Good skin and muscle tone
Promotes healthier hair

11. 11
BENEFITS
OF AMLA
FOR
EYES,SKIN
AND HAIR

12. The juice of amla fruit reduces
burning sensation of skin. It
strengthens the hair follicles and
reduces the inflammation of scalp
skin. Amla boosts immunity of skin
and helps to prevent acne and
pimples.

13. Amla fruits help to
reduce burning
sensation in eyes
and help to
maintain health of
eyes.

14. According to texts of
ayurveda amla
enhances memory power and
strengthens the nervous
system. It sharpens the
sensitivity of sense organs.

15. It normalizes digestion,
reduces acidity and
rejuvenates liver. It
relieves constipation
when taken in more
quantity.

16. Amla acts as a
cardiac tonic
and helps in
anemia

17. Clears respiratory
system in
infection as it
reduces kapha.

18. Amla acts as an
aphrodisiac and
increases sperm
count and motility.
It helps to
rejuvenate male
reproductive
system.

19. Gooseberry
strengthens heart
muscles. So heart
pumps blood
flawless
throughout the
body.

20. Using “SUNAMLA” powder, a proprietary
amla extract, Japanese researchers put
this property to the test by evaluating it’s
effect on human endothelial cells and in
a rat model.
In both cases, they found that amla fruit
extract significantly inhibited the
biological responses that can lead to
inflammation and blood clots.

21. 


CONCLUSION
CONCLUSION

22. Modern scientists have studied the amla
Fruit for more than 25 years,and have
determined that amla’s unique nutrient
blend may have positive influences on
everything from metabollic syndrome
and blood flow to anti-agging processes.

23. http://www.knowledgebase-script.com/demo/article-1040.html
http://www.amlaextract.info/
http://www.cafemom.com/journals/read/1412447/%3Ca%20href
Journal of Pharmacognosy ISSN: 0976-884X & E-ISSN: 0976-8858,
Volume 3, Issue 2, 2012, pp.-147-151
http://readanddigest.com/health-benefits-of-amla/
http://en.wikipedia.org/wiki/Indian_gooseberry
http://rajanjolly.hubpages.com/hub/Amazing-AmlaThe-Indian-
Gooseberry-Facts-And-Health-Benefits