INTRODUCTION Aromatherapy derived from the name from the word Aroma fragrance or smell, Therapy-treatment. A therapy is natural way of healing a person's Mind, Body, Soul. Aromatherapy is thought of as both an Art and a Science. Recently, aromatherapy has gained more recognition in the fields of science and medicine. The term "Aromatherapy" was coined by a French perfumer and chemist Rene-Maurice Gattefosse in a book he wrote on the topic that was published in 1937.
AROMA OILS FOR COMMON PROBLEMS EUCALYPTUS OIL
AROMA OILS FOR COMMON PROBLEMS EUCALYPTUS OIL Synonyms: Fever Tree, Blue Gum Tree, and Stringy Bark Tree, depending on its location in the world. Eucalyptus Oil production is mainly from the Eucalyptus globulus species, more commonly known as "Blue Gum". Shortly thereafter, leaves from the Eucalyptus radiata species began to be distilled. belongs to the family- Myrtaceae Constituents of eucalyptus oil: a-Terpineol, 1,8-cincole (Eucalyptol), a-pinene, f-pinene, Sabinene, Camphene, Limonene, p-Cymene, Camphor, Globulol , Citronellal, a-phellandrene, Aromadendrene, and Piperitone . Uses: Purifying, cleansing, clarifying, to reduce or eliminate harmful surface and airborne bacteria, and infections upon contact.
AROMA OILS FOR COMMON PROBLEMS LAVENDER OIL
AROMA OILS FOR COMMON PROBLEMS LAVENDER OIL Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. Lavandula angustifolia Family- Lamiaceae Chemical constituents of which are linalyl acetate, linalool, pinene, limonene, geraniol, and cincole . Uses: Lavender oil is believed to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites. It may be useful for treating anxiety, insomnia, depression, and restlessness.
AROMA OILS FOR COMMON PROBLEMS GERANIUM OIL
AROMA OILS FOR COMMON PROBLEMS GERANIUM OIL The Geranium species that is most commonly cultivated for the extraction of the sweet-smelling essential oil is Pelargonium graveolens . Belongs to the family- Geraniaceae Chemical constituents of Geranium Essential Oil: Linalool, Geranyl formate , Citronellol, and Geraniol. Uses: Geranium Essential Oil is known to reduce feelings of stress, anxiety, sadness, fatigue, and tension, enhancing the general sense of well-being and relaxation, while offering relief to those suffering from insomnia. Geranium Essential Oil has been used as an insect repellent and it has also to flavor food, soft drinks, and alcoholic beverages.
CARRIER OILS
CARRIER OILS Carrier oils- carry Carrier oils dilute the essential oils and help carry them into the skin. People also sometimes use aloe-vera gels and unscented body lotions as carriers. Carrier oils are a key part of aromatherapy, which is a complementary therapy that involves using essential oils to aid physical and emotional health. Carrier oils dilute concentrated essential oils so that people can apply them to the skin without experiencing side effects. People make essential oils through the distillation of the aromatic leaves, flowers, barks, roots of plants.
CARRIER OILS Carrier oils are usually vegetable oils, such as coconut oil or avocado oil, derived from the seeds, kernels, or nuts of a plant. Many people obtain these oils through cold pressing. In this process, a person presses or crushes a plant without subjecting it to heat. This minimal processing can help preserve trusted Source bioactive substances in oils. Topical applications; massage oils, and bath and skin care products are absorbed through the skin. Massaging the area where the oil is to be applied can boost circulation and increase absorption. Some argue that areas that are richer in sweat glands and hair follicles, such as the head or the palms of the hand, may absorb the oils more effectively.
CARRIER OILS Essential oils are never applied directly to the skin. They must always be diluted with a carrier oil. Usually, a few drops of essential oil to an ounce of carrier oil is the concentration. Most common carrier oils are sweet almond oil or olive oil.
CARRIER OILS COCONUT OIL Cold-pressed, natural coconut vegetable oil. Extracted from the so-called tree of life or simply Coconut Tree, coconut oil is a great carrier oil that is rich in fatty acids. Cocos nucifera Oil. Constituents: lauric acid, myristic acid, and palmitic acid, Lauric, Palmitic Acid, Myristic Acid. Types: Refined Unrefined, and Fractionated coconut oil
Refined coconut oil is made from dried coconut meat or better known as copra. The meat has been bleached, deodorised, treated, and processed through a high heat process to extract its natural aroma.Refined coconut oil Considered to be the best version of coconut oil, unrefined "virgin" coconut oil is made by pressing the coconut meat and has not undergone any bleaching, deodorisation, and/or heating process which makes it completely untouched.Fractionated coconut oil variety of coconut oil is made from the fractionation process that is used to separate fatty acids that have high liquefaction points. ➤ Uses: As a moisturizer, softens the skin,itchy , or damaged skin, antioxidant properties, anti-aging oil.
CARRIER OILS JOJOBA OIL light, sweet oil with a nutty aroma and texture acquired from the jojoba plant. Simmondsia Chinensis OilConstituents : mono-unsaturated fatty acids, primarily 11-Eicosenoic acid (gondoic acid).Uses: Ideal for massages, excellent moisturiser that is easily absorbed into the skin. And balance the sebum in your skin & hair by keeping it hydrated always. Its serve as a deep conditioner for dry & damaged hair. anti-inflammatory and antioxidant properties act against acne & pimples, help to fight wrinkles & stretch marks and keep your skin supple and well moisturised.
CARRIER OILS SWEET ALMOND OIL Sweet almond oil has a strong, nutty aroma.It's an edible oil made from the kernels of sweet almonds. The oil is lightweight and absorbs easily, and is a great moisturizer for dry skin. It's also used in general aromatherapy, but its strong seent may mask an essential oil's aroma.Constituents : It is rich in fatty acids, including oleic acid and linoleic acid,Uses : Sweet almond oil is one of the most popular carrier oils for skin care. It's great in massage oils, bath oils, and soaps.
Reference Medically reviewed by Kerry Boyle D.Ac ., M.S., L.Ac ., Dipl. Ac., CYT - Written by Lana Burgess and Stefano Iavarone - Updated on November 24, 2022. Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C - Written by Annette McDermott - on August 16, 2017. Ames, M. M., Moyer, T. P., Kovach, J. S., Moertel , C. G., and Rubin, J. Pharmacology of amygdalin (laetrile) in cancer patients. Cancer Chemother . Pharmacol 1981;6(1):51-57. View abstract.