the University Campus
Sampling procedure:
Convenience Sampling
Procedure
and consume more
fruits and vegetables.
Conversely, higher
scores on the
Barriers scale were
associated with lower
physical activity and
less healthy eating.
Year Author Title Journal/Publisher Research
Purpose/Objectives
Methodology Key Findings Conclusion Recommendation
2024 Ferozi, S.,
Tenja, A. N.,
Bakshi, N.
Assessment of
nutritional status,
physical fitness
and physical
activity of school
going adolescents
(12–15 years) in
Delhi
Pubmed Central To assess the
nutritional status,
physical fitness, and
physical activity of
adolescents.
Design:
Cross-sectional Design
Research Instrument:
The study utilized an e-
questionnaire to gather
data on participants'
general profiles and
lifestyle-related factors,
including physical activity
and dietary habits. Physical
fitness was measured
using a battery of tests
adapted from
FITNESSGRAM, while the
Physical Activity
Questionnaire for
Adolescents (PAQ-A)
assessed participants'
The study revealed that a
significant portion of the
participants, specifically
19%, were classified as
overweight, while 6%
were categorized as
obese. A substantial
majority, comprising 74%
of the participants, were
identified as physically
inactive, and 15%
exhibited elevated levels
of body fat. The data also
showed that participants
demonstrated a lower
intake of energy,
carbohydrates, iron, and
calcium compared to
established dietary
recommendations;
Physical activity scores
showed a negative
association with the
The study
reported poor
nutritional
status, physical
fitness, and
physical activity
among
adolescents,
highlighting
three key
distinctions that
warrant
attention. First, it
indicates that
there is an
urgent need to
enhance both
physical fitness
and physical
activity levels in
this cohort.
Second, it
stresses the
significance of
To boost
adolescent’s overall
health: (1) It is
essential to design
programs that
promote good
nutrition,
encouraging them
to adopt healthy
eating habits and
make informed
dietary choices. (2)
Adolescents must
be driven to
integrate adequate
physical fitness and
activity regimens
into their daily
routines,
emphasizing the
benefits of regular
exercise and an
active lifestyle.