Ayurveda Treatment Protocol for COVID19 / Corona! - Dr Gowthaman

Ayurveda understanding and treatment protocol required for treating and healing the pandemic COVID-19. Dr Gowthaman, Medical Director of Shree Varma Ayurveda Hospitals discusses the facts, myths and how an Ayurveda treatment protocol can eradicate this deadly COVID.

1. COVID-19 (Corona) AYURVEDIC APPROACH & DIET

2. COMMUNICABLE DISEASE IN THE VIEW OF SUSRUTA COVID -19 ( CORONA) AYURVEDIC APPROACH

3. SUSRUTA ABOUT COMMUNICABLE DISEASE (OUPASARGIKA ROGA) Prasangath: All forms of contact including sexual Gatra samsparsath: Body contact/ Hand shaking Nishwasath: Droplet infection Sahabhojanath: Taking food along with diseased person Sahasayya: Sitting and travelling with diseased person Sahaasanath : Sleeping with affected person Vastramalyanu lepanath : Using the clothes, cosmetics and ornaments of patient COVID -19 ( CORONA) AYURVEDIC APPROACH

4. “Balathistanam arogyam Arogya arthath kiriya krama” COVID -19 ( CORONA) AYURVEDIC APPROACH

5. TREATMENT CATEGEROIES IN COVID19 HEALTHY INDIVIDUALS QUQRANTINED PEOPLE/ CONTACT WITH COVID -19 PATIENTS COVID POSITIVE PATIENTS WITH MILD SYMPTOMS DOCTORS,POLICE AND HEALTH CARE WORKERS PEOPLE RECOVERED FROM COVID -19( REJUVENATION THERAPY) COVID -19 ( CORONA) AYURVEDIC APPROACH

6. HEALTHY PEOPLES REDUCE 25% Of Your Normal Food Intake Durind Lock Down Avoid NON VEG AT NIGHT, Finish Your Lunch Before 7pm Add Ginger In Your Breakfast To Increase Digestive Agni Choose Your Food According To Your Digestion Capacity THOYA KALPANAI- Regular Drinking Water Can Be Boiled With Ginger, Coriander Seeds, Thulsi and Turmeric. COVID -19 ( CORONA) AYURVEDIC APPROACH

7. Instead of Cofee and Tea, take dry Ginger or Thulsi or Coriander seed can be taken as tea ( This will increase digestion and purify your blood) Golden milk – boiled milk +turmeric +pepper Saribha water- makes your body cool during summer Add sariba(Hemidesimus indicus) in drinking water, store it in mut pot Butter milk Avoid day time sleep Spend your time with family and reading COVID -19 ( CORONA) AYURVEDIC APPROACH

8. Nasya Medicated oil application through nostrils Effective in removing toxins from head region and purify the organs Avoid nasya during fever, cough, throat pain and during menstruation Practise Yoga For 20-30mts Apajitha Doopam Fumigation with Aparajitha Doopam will disinfect the air. Its practised at Kerala hospitals COVID -19 ( CORONA) AYURVEDIC APPROACH

9. Avoid Urad Dal (Abhisyanthi) Curd Sesame seeds Fish Pickle Oily Foods Coffee, Tea COVID -19 ( CORONA) AYURVEDIC APPROACH

10. ADD Green gram Ginger Amla Papaya, Guava, Apple COVID -19 ( CORONA) AYURVEDIC APPROACH

11. Preventive medicines COVID -19 ( CORONA) AYURVEDIC APPROACH Healthy peoples doesn’t need any medicines Follow Ritucharya And Dinacharya Do NASYAM at home Use Sabtasatasi Or Triphala for gargle For gargle prepare A kasayam with ginger+ turmeric+ induparani+ salt indukantha kasayam 20ml with 60ml of Luke warm water morning and night before food

12. Preventive medicines COVID -19 ( CORONA) AYURVEDIC APPROACH IF YOU HAVE PROPER APPETITE Take Kushmanda Rasayanam 10gm Morning And Night Before Food IF APPETITE IS LESS Take Agasthiya Rasayanam 10gm Morning And Night Before Food Vata Pita- Ash Gourd Vata Kapha- Myrobalan ( Haritaki )

13. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION ( POLICE OFFICERS , DOCTORS , HEALTH WORKERS )

14. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION 1. Amla (3) + Cardamom juice 2. Chyavana prasham 3. Thirikadugu Tablet 2 – - 2 4. Shadpala ghritam 1/2- 1 TBP 5. COLD AND COUGH INFECTED PERSONS • Thalisathi choornam • Kasthuri kuligai • Korosanadhi kuligai • Vasarishtam

15. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION DIABETIC PATIENTS Amla 3 parts + Turmeric 1 part - Kashayam (kudineer) Fried fenugreek powder. Triphala choornam for prevent constipation. Coriander + Jeera + Jack leaf + Mango leaf + Karpooravalli = Kashayam (kudineer) DIABETIC CHOORNAM Nisha kathakaadhi kashayam Niruryadi gulika Katakhadhiradi kashayam

16. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION (MEDICINE DETAILS) Kusmanda Lekyam ( Astanga Hrdyam Ratapitta Adhigaram - Bhaishajyaratnavalli ) Chyavana Prasham ( Astanga Hrdhayam Rasayana pragaranam ) Sudharshana choornam ( Sarangadhara samhitta madhyama kandam ) Vilwaadhi gulika ( Astanga Hrdhayam Uttara stanam Vishachikitsa ) Shandanga paniyam ( Astanga Hrdhyam Jwara Chikitsa )

17. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION (MEDICINE DETAILS) Indukandha Kasayam ( sahashra yogam ) Dasamoolakatuthram (sahashra yogam) Vyaghryadhi ( astanga hrdhaya jwara chitiksa ) Patyagusthumbarathi ( astanga hrdhaya jwara chitiksa ) Bhrangyaadhi kasayam ( yogam ) Amirthothram kasayam ( sahashra yogam ) Dharunaagaradhi kasayam ( sahashara yogam ) pashanamirtham ( sahashara yogam ) Agasthya Rasayanam ( Astanga hrdhayam kasa chikitsha )

18. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION (MEDICINE DETAILS) HYPERTENSION Reduce intake of Salt, sour and spicy. practice meditation CANCER Brahma Rasayanam - 2 TSP / 2 times per day. Karisalai karpam - 2 - 0 - 2 Tripala karpam - 2 - - 2

19. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION IMMUNITY DEPEDING ON FIRE Sahaja balam Yukthijam ( Ritucharya, Dinacharya) Kalajam Warmwater drinking good for health. CLOVE SOORANAM TULASI +PEPPER + GINGER + BAR +GRAPES +JAGGERY + MILK + TERMERIC

20. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION (MEDICINE DETAILS) THROAT PAIN ( Initially ) Patyagusthumbarathi kashayam Amirutha arishtam Pashanamrita kashayam Shadanga paniyam Dasamoola katuthrayam kashayam Vyaghryadi kashayam Bhrangyadhi kashayam Sudarsana vati + cold water = Nilavembu present

21. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION (MEDICINE DETAILS) Intermittent fever - Paarangyaadhi Pitta kapha - kuduchiyadhi Kapha - Vyaghryadi + Thippili powder Kapha vatta – Vyoshadi Vatakam , Dasamoolam Pitta - Sithobaalaathi , Thandrikai , Athimathuram

22. COVID -19 ( CORONA) AYURVEDIC APPROACH THE PERSONS HAVE A RISK OF INFECTION Mukka Mukkadukadhi kashyam – vata kapha shamana Vilwadhi gurika - vata kaphaharam , vishagaram vettumaaran - vata kaphaharam , Balajeerakadhi , Prakshaadhi kashy – Ama conditions Throat pain + cold - patyagusthumbarathi kasayam Bodypain + constipation + fever – Amirthotharam kasayam Pitta shamanam – Pashanamirtham Shadangampaniyam

23. AFTER RECOVERED FROM CORONA INFECTION COVID -19 ( CORONA) AYURVEDIC APPROACH AVOID Head Bath After Recovered From Fever After 14 Days Use Ashwagandha Bala Lakshadi Tailam, Notchi Tailam, Thekaraja Tailam Elakanathi Kasayam+ Jeera+ Honey Dasa Moola Katutrayadi Kasayam Indukantha Kasayam Pathya Kusthumbaradi Kasayam

24. AFTER RECOVERED FROM CORONA INFECTION COVID -19 ( CORONA) AYURVEDIC APPROACH Kushmanda Rasayanam Agasthiya Rasayanam Chyavana Prasam Thippili Rasayanam Indukantha Ghrita Satpala Ghrita

25. COVID -19 ( CORONA) AYURVEDIC APPROACH SPECIFIC DIET (PORRIDGE) FOR INCREASING IMMUNITY IN RECOVERED PEOPLE FROM CORONA INFECTION Nel pori porridge Yusham , Navanga yusham Boiled rice - Garlic porridge Boiled rice porridge Boiled rice - Omam porridge Ragi porridge Broken wheat porridge Moong dal porridge Kerala payuru kanji

26. COVID -19 ( CORONA) AYURVEDIC APPROACH