Barelife Grooming and Hygiene, Personal Appearance

Should be well groomed with a neat appearance at all times

1. Personal Grooming &
Hygiene

2. PERSONALGROOMING

3. ObjectiveoftheSession
■To Understand What is “Grooming”
■To know the Importance of Personal
Grooming
■To Relate between Personal
Appearance and Image Projection
■To be Aware of the Standards of
Grooming at Barelife Wellness

4. WhatisGrooming
■It is the process of making yourself
look neat and attractive.
■The things which you do to make
yourself and your appearance tidy
and pleasant.

5. ■Your professionalism.
■Your level of sophistication.
■Your intelligence.
■Your attitude.
■Assures Guests about Standards
of Service.
Yourappearanceshows:

6. PersonalGroominghabits
Groominginvolvesalltheaspectsofyourbody:
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■Overall Cleanliness
Hair
Nails Teeth Uniform
Make-up

7. Personal Grooming Habits:HAIR
■It is your crowning glory.
■Keep it at a length and style at which
you can maintain it.
■Wash your hair at least once a week.

8. Hairstyles
Males:
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■Not fall over the ears / eyebrows
Should be 02 inches above the
back of the collar
Apply Oil or Gel. This gives a
professional look
Must Shave Daily
Facial hair should be neatly
trimmed (moustache, sideburns),
beards are not recommended

9. Hairstyles
Females:
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Hair pulled back from face. Hair
should be tied into a bun.
Apply Oil or Gel. It gives a
Professional Look
Should be well groomed with a neat
appearance at all times
Hair pins should be plain and black
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10. ProfessionalGroomingatitsBest

11. Nails
■Clip nails short, along their shape.
■A healthy body ensures healthy nails.
■Brittle or discoloured nails show up
deficiencies or disease conditions.

12. Teeth
■Brush teeth twice a day and rinse well
after every meal .
■Remember to rinse your mouth after
every meal
■Forthosewhosmokeitisimportantyou
rinseyourmouthaftereverysmokeand
useamouthfreshner

13. Uniform
■First impressions are made within the
first 5 seconds of meeting someone
■Uniform –Neat, clean and well ironed

14. Uniform
■Your Name Tags are also an important
part of your uniform

15. Would you like to work with
him?

16. Make-up
■Makeup should be natural looking.
■Nail polish and lip color should be light red.
■Women: stay away from extremely dark,
bright reds and fluorescent colors.
■Hair color should not be more than one or
two shades darker or lighter than your
natural hair color. Unnatural colors
(burgundy, green, etc.) must be avoided.

17. Accessories:Males
Men should limit accessories / jewellery to
3 pieces
■Accessories include watch, ring,
handkerchief
■A watch with black / brown strap should
be worn.
■Avoid bracelets, necklaces, and visible
piercing

18. Accessories:Women
■Jewelry should be keep minimal and
conservative
■Remove all facial piercing except earr
studs
■The 5 Piece Rule: Wear only 5
accessories –ear studs count as 2;
watch counts as 3, strapped watch as 4
and ring as 5

19. Shoes:Males
■Lace up conservative Oxford shoes are the
most appropriate.
Shoes should be in good condition and
polished.
Socks should be black with no designs.
(Should be washed daily)
Beltsshouldbeingoodconditionandblack
witha1½inchsimplebuckle.
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20. Shoes:Females
■Shoes should be pumps or sling backs, do not wear
shoes with open toes, open heel, or ankle straps.
Shoes should be of good quality leather.
Shoe color should be black with black socks.
Heels should be 1-2 inches; higher heels should be
saved for after hours.
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21. Let’sremember
■A neat and clean uniform at all times.
■Hair neatly tied up.
■No Bad breadth
■Clean and washed socks with polished
shoes.
■Well manicured hands and……..
■Usage of a mild deodorant

22. Whatisthispicturetelling
us?

23. And now what this pictureis telling us
Be a
Professional,
Be a Leader