BASIC STROKE IN SWIMMINGPPT FOR SENIOR HIGH SCHOOL.pptx

ppt FOR GRADE 11

1. PRESENTED BY: SHIELA LOLITA B. BIAGAN

2. SWIMMING SWIMMING S W IM M IN G

3. ESSENTIAL INFORMATION BRIEF HISTORY OF SWIMMING

4. Since before 6000 BC, people have learned to travel, navigate, and swim in water. Swimming was a competitive sport for centuries but not admitted into the Olympic givens. Even though the greeks held swimming with wide respect. It was not part of the Olympic games until over 2000 years latter. Back in B.C, it was a way to relax and get goods to trade with other people and get clean

5. The strokes we know today are based off all the original strokes. They’ve evolved from the one’s in 6000 BC. Pictures depict people used to swim a stroke similar to the front crawl and something similar to breastroke . Around 1700, British swimmers swam breastroke and the sidestroke which was an evolution from the “doggie paddle”

6. The Japanese started swimming competitions in the 1600’s. IN 1603, the Emperor made a decree that school children should swim. IN the 1800’s, the British started swimming competitively. In 1837, around 7 indoor pools existed in London where swimming competitions took place

7. In 1896, swimming became part of the Olympic games in Athens. In the first few summer games, only men were able to compete in swimming events, but they admitted women in 1912. Butterfly was added in 1956. Then the first world championship was held by FINA in 1988/89

8. Prehistoric man learnt to swim in order to cross rivers and lakes- we know this because cave paintings from the Stone Age depicting swimmers have been found out in Egypt. Swimming was also referred to in Greek mythology

9. 1896 1904 1908 1912 1940 1956 OLYMPIC HISTORY

10. 1896 1904 1908 1912 1940 1956 Swimming was first introduced in the Olympic games in Athens Swimming has featured on the program of all editions of the Games The very first Olympic events were freestyle (crawl) or breaststroke

11. 1896 1904 1908 1912 1940 1956 Backstroke was added in the olympics

12. 1896 1904 1908 1912 1940 1956 The world swimming association was introduced called Federation Internationale de Natation (FINA)

13. 1896 1904 1908 1912 1940 1956 Women’s swimming became Olympic at the Stockholms Games. Since then, it has been part of every edition in games. The freestyle distance is 800 meters for women and 1500 for men

14. 1896 1904 1908 1940 1956 1912 Breaststrokers discovered that they could go faster by bringing both arms forward over their heads. This practice was immediately forbidden but gave birth to butterfly

15. 1896 1904 1908 1912 1940 1956 The first official appearance of the butterfly technique at the Games in Melbourne. This style is now one of the four strokes used in competition

16. EQUIPMENT IN SWIMMING

17. EQUIPMENT IN SWIMMING WHAT AM I?

18. an item of clothing designed to be worn by people engaging in a water-based activity or water  sports WHAT AM I? SWIMSUIT

19. two pieces of clear plastic with rubber or silicone rims held snugly to the head with a band of rubber. This forms a tight seal around the eyes, preventing water from coming into contact with them . WHAT AM I? GOGGLES

20. swim accessories you wear on your feet to improve your technique and performance. WHAT AM I? FINS

21. blank handgun or, more recently, an electronic toy gun or device with a button connected to a sound system that is fired to start track and field races as well as some competitive swimming races. WHAT AM I? STARTING GUN/PISTOL

22. a style of swimsuit worn by male swimmers, used mainly in competition to obtain speed advantages. They are generally made of nylon and lycra /spandex material, but may be made of polyester, and have a form fitting design to reduce water resistance. The materials usually dry fairly quickly. WHAT AM I? SWIMMING TRUNKS

23. electronic timing device used in swimming competitions. It is located at the end of the swimming pool (underneath the diving blocks), and when a swimmer touches it when they finish their lap, their time is recorded. WHAT AM I? TOUCH PAD

24. a raised platform mounted at the end of a pool from which swimmers begin a race WHAT AM I? STARTING BLOCK

25. a tightly fitted, skin-tight garment, commonly made from silicone, latex or lycra , worn on the head by recreational and competitive swimmers. WHAT AM I? CAP/SWIMMING CAP

26. supports your arms and upper body, letting them rest so you can devote your focus and energy to training your leg technique. WHAT AM I? KICKBOARD

27. BASIC SWIMMING STROKE

28. FRONT CRAWL Also called FREESTYLE Fastest and most efficient swimming technique

29. BUTTERFLY Powerful and Graceful Technique The most difficult and most exhausting technique Powerful and Graceful Technique The most difficult and most exhausting technique

30. BREASTSTROKE The slowest of the four styles in competitive swimming Requires comparable endurance and strength to other strokes

31. BACKSTROKE Has the advantage of easy breathing, but the swimmers can’t see where they are going The only swimming competition style that has different start

32. BASIC SWIMMING STROKE BREASTSTROKE FRONT CRAWL BACKSTROKE BUTTERFLY

33. HAPPY LEARNING, HAPPY SWIMMING! THANK YOU FOR LISTENING