Bhramara Mudra (Humming Bee Gesture)pp.ppt
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Jun 26, 2024
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Bhramara Mudra (Humming Bee Gesture)pp.ppt
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Bhramara Mudra (Humming Bee Gesture)
Beneļ¬ts:Improvesthehealthofthelungsandlarge
intestine,balancestheimmunesystem(particularlyin
casesofimmuneover-reaction),reducesallergic
reactionstofoodandpollen,soothescoughand
irritatedlungs.
Asyouplaceyourindexfingers(air)onyourthumbs
(fire),youdecreasethefireelement.Pressingthenail
ofthemiddlefingers(ether)withthethumbincreases
etherandstimulatesyourthroatchakraand
communicationskills.
Beneļ¬ts:Improvesthehealthofthelungsandlarge
intestine,balancestheimmunesystem(particularlyin
casesofimmuneover-reaction),reducesallergic
reactionstofoodandpollen,soothescoughand
irritatedlungs.
Asyouplaceyourindexfingers(air)onyourthumbs
(fire),youdecreasethefireelement.Pressingthenail
ofthemiddlefingers(ether)withthethumbincreases
etherandstimulatesyourthroatchakraand
communicationskills.
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