Bhumi Sparsha Mudra (Earth Witness Gesture)

Benefits:
Your left hand faces up, ready to receive energy and inspiration. As your left arm comes across your body it creates an energetic circuit, completed when your right hand touches the earth. Your right hand acts like a lightning rod, grounding the energy running through your left hand.

1. Bhumi Sparsha Mudra (Earth Witness Gesture)
Benefits:
Yourlefthandfacesup,readytoreceiveenergyand
inspiration.Asyourleftarmcomesacrossyourbodyit
createsanenergeticcircuit,completedwhenyourright
handtouchestheearth.Yourrighthandactslikealightning
rod,groundingtheenergyrunningthroughyourlefthand.