Breaking Down Osteoporosis:causes, Symptoms

Osteoporosis is a common bone disease characterized by weakened, porous bones, increasing the risk of fractures and breaks. This comprehensive guide explores the causes, symptoms, and prevention strategies to help you understand and manage this condition effectively.

1. Submitted by Ayesha Rafique 2021bme 137 Laiba Eman 2021bme 124 Osteoporosis

2. Osteoporosis due to: Deficiency of mineral density Menopause situation Microgravity

3. Osteoporosis Affect those people Astronauts Female Athletes Bedridden

4. Types of Osteoporosis Post menopause In which level of estrogen is decreased and osteoclast activity is increase Senile In blast is not activate but osteoclast is activate.

5. Effect of osteoporosis on bone The (spongy bone ) soft bone become pours and (cortical bone) hard bone is become thin mostly Effect the femurs bone radius bone ulna vertebrae

6. Prevention and treatment Prevention Optimized to peak bone density 30-60 mints exercise Jumping 5-10 set for 10 mints Weight bearing exercise Treatment Consul with doctor and use medication The test for this treatment known as Dexa