GESTRO-ESOPHEGEAL REFULX DISEASE MUHAMMAD AWAIS HAROON MUSHTAQ
Diagnosis : Poor Nutritional habit acidity in stomach leads to GERD ANTHROPOMETRY CLINICAL DATA LIFE STY LE AND DIETARY HABITS AGE 25 Heartburn Sedentary Life style Ht. 5.4 Difficulty swallowing Unbalanced DIET , High fatty meal Overeating Wt. 68 kg Sore throat High caffeine drinks, low fluid intake BMI 25 kg/(m2) Dry cough Spicy food, Eating bed time GESTRO-ESOPHEAGEAL REFLUX DISEASE
Recommendations Low fat and high fiber diet Balanced diet Small meal , avoid over eating Limit spices and caffeine Manage stress Exercise three times/week Correct Sleeping posture Raise the head of your bed 6 to 9 inches