Chick-fil-A Nutritional Data

Chick-fil-A Nutritional Data

1. Nutrition Data for Classics
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Chargrilled Chicken Club
Sandwich
. %DV
9.09oz
258g

410
110
12g
5g
0g
80mg 27%
1460 61%
39g 13
3g 12%
10g
37g
45%
20%
25%
20%
Chargrilled Chicken
Sandwich . %DV
8.03oz
228g

300
30
3.5g
1g
0g
55mg 18%
1120 47%
38g 13
3g 12%
10g
29g
40%
20%
10%
20%
Chick-n-Strips: 4-count. %DV
7.68oz
218g

500
210
24g
4.5g
0g
95mg 32%
1630 68%
24g 8
1g 4%
3g
47g
2%
0%
6%
20%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Chicken Salad Sandwich
. %DV
8.21oz
233g

500
180
Chicken Sandwich. %DV
6.30oz
179g

430
150
Nuggets: 12-count. %DV
6.00oz
170g

400
160
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2. Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
20g
3.5g
0g
80mg 27%
1240 52%
52g 17
4g 16%
12g
29g
35%
8%
20%
25%
17g
3.5g
0g
65mg 22%
1370 57%
39g 13
3g 12%
7g
31g
0%
0%
15%
15%
17g
3.5g
0g
105mg 35%
1480 62%
18g 6
1g 4%
3g
42g
0%
0%
6%
10%
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3. Nutrition Data for Wraps
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Chargrilled Chicken Cool
Wrap
. %DV
10.28oz
291g

410
110
12g
4g
0g
55mg 18%
1300 54%
50g 17
9g 36%
8g
33g
130%
40%
20%
25%
Chicken Caesar Cool
Wrap . %DV
8.17oz
232g

460
140
15g
6g
0g
65mg 22%
1520 63%
47g 16
8g 32%
7g
39g
80%
20%
45%
25%
Spicy Chicken Cool Wrap. %DV
9.78oz
277g

410
110
12g
4g
0g
60mg 20%
1380 57%
48g 16
8g 32%
5g
35g
90%
35%
20%
25%
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4. Nutrition Data for Salads
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Chargrilled & Fruit Salad
. %DV
12.25oz
347g

230
60
6g
3.5g
0g
55mg 18%
650 27%
23g 8
4g 16%
17g
22g
180%
160%
15%
10%
Chargrilled Chicken
Garden Salad. %DV
10.50oz
298g

180
60
6g
3.5g
0g
55mg 18%
650 27%
11g 4
4g 16%
6g
22g
200%
80%
15%
10%
Chick-n-Strips Salad. %DV
13.76oz
390g

470
200
23g
6g
0g
85mg 28%
1340 56%
27g 9
4g 16%
7g
41g
200%
70%
20%
25%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Garlic and Butter
Croutons
. %DV
.50oz
14g

60
20
Harvest Nut Granola. %DV
.50oz
14g

60
20
Honey Roasted Sunflower
Kernels . %DV
.49oz
14g

90
60
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5. Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
2g
0g
0g
0mg 0%
150 6%
9g 3
0g 0%
1g
1g
0%
0%
0%
2%
2g
0g
0g
0mg 0%
10 0%
10g 3
2g 8%
3g
1g
0%
0%
0%
2%
7g
1g
0g
0mg 0%
55 2%
4g 1
1g 4%
1g
2g
0%
0%
0%
2%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Southwest Chargrilled
Salad
. %DV
11.50oz
326g

240
80
9g
4g
0g
60mg 20%
820 34%
18g 6
5g 20%
6g
26g
200%
70%
Tortilla Strips. %DV
.50oz
14g

80
40
4g
0g
0g
0mg 0%
50 2%
8g 3
1g 4%
1g
1g
0%
0%
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6. Calcium
Iron
20%
15%
2%
2%
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7. Nutrition Data for Side Items
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Carrot & Raisin Salad:
large
. %DV
9.00oz
255g

390
160
18g
2.5g
0g
10mg 3%
230 10%
59g 20
5g 20%
47g
2g
530%
25%
6%
6%
Chicken Salad Cup. %DV
4.50oz
170g

350
220
24g
4g
0g
135mg 45%
1100 46%
6g 2
1g 4%
6g
27g
2%
0%
4%
4%
Cole Slaw: large. %DV
10.50oz
298g

580
450
50g
8g
0.5g
35mg 12%
450 19%
31g 10
5g 20%
26g
3g
40%
120%
8%
6%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Fruit Cup: large
. %DV
6.85oz
194g

100
0
Hearty Breast of Chicken
Soup: large . %DV
15.50oz
439g
1
240
60
Side Salad . %DV
4.00oz
113g

70
40
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8. Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
0g
0g
0g
0mg 0%
00%
27g 9
3g 12%
22g
1g
0%
310%
2%
2%
7g
2g
0g
55mg 18%
1670 70%
30g 10
2g 8%
4g
15g
170%
6%
6%
10%
4.5g
3g
0g
15mg 5%
110 5%
5g 2
2g 8%
2g
5g
90%
40%
15%
4%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Waffle Potato Fries:
large
. %DV
4.50oz
128g

430
210
23g
4.5g
0g
0mg 0%
210 9%
50g 17
5g 20%
1g
5g
0%
0%
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9. Calcium
Iron
4%
10%
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10. Nutrition Data for Breakfast Items
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Bacon, Egg & Cheese
Biscuit
. %DV
6.05oz
172g

490
240
26g
12g
0g
270mg 90%
1350 56%
43g 14
2g 8%
6g
21g
10%
0%
15%
20%
Biscuit . %DV
3.03oz
86g

310
120
13g
6g
0g
0mg 0%
700 29%
41g 14
2g 8%
4g
5g
2%
0%
6%
6%
Biscuit & Gravy. %DV
7.03oz
199g

420
180
20g
8g
0g
10mg 3%
1370 57%
51g 17
2g 8%
5g
8g
2%
0%
8%
8%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Chick-n-Minis: 3-count
. %DV
3.32oz
94g

260
90
Chicken Biscuit. %DV
5.30oz
150g

450
180
Chicken Breakfast
Burrito . %DV
7.87oz
223g

440
170
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11. Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
10g
2.5g
0g
40mg 13%
650 27%
30g 10
1g 4%
6g
14g
2%
2%
2%
10%
20g
8g
0g
30mg 10%
1310 55%
48g 16
3g 12%
5g
19g
2%
0%
8%
10%
19g
8g
0g
300mg 100%
960 40%
43g 14
3g 12%
4g
24g
20%
30%
30%
20%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Chicken, Egg & Cheese
Bagel
. %DV
7.52oz
213g

500
180
20g
6g
0g
285mg 95%
1280 53%
49g 16
3g 12%
9g
30g
10%
0%
Cinnamon Cluster. %DV
3.69oz
105g

400
130
15g
6g
0g
35mg 12%
280 12%
61g 20
3g 12%
28g
8g
2%
0%
Hash Browns . %DV
2.72oz
77g

280
170
19g
4g
0g
0mg 0%
410 17%
25g 8
2g 8%
0g
3g
0%
10%
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12. Calcium
Iron
15%
25%
6%
10%
2%
4%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Sausage Biscuit
. %DV
5.24oz
149g

590
370
41g
16g
0g
50mg 17%
1250 52%
42g 14
2g 8%
4g
16g
4%
0%
8%
10%
Sausage Breakfast
Burrito . %DV
7.87oz
223g

510
250
28g
11g
0g
310mg 103%
940 39%
40g 13
2g 8%
4g
23g
20%
30%
30%
20%
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13. Nutrition Data for Desserts
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Cheesecake
. %DV
3.21oz
91g

310
200
23g
13g
0.5g
115mg 38%
280 12%
22g 7
1g 4%
14g
5g
8%
0%
4%
2%
Chocolate Milkshake:
large . %DV
18.25oz
517g

740
250
28g
17g
0g
95mg 32%
520 22%
112g 37
1g 4%
107g
16g
20%
10%
60%
4%
Cookies & Cream
Milkshake: large. %DV
18.00oz
510g

700
290
33g
17g
0g
95mg 32%
550 23%
98g 33
1g 4%
92g
17g
20%
10%
60%
15%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Fudge Nut Brownie
. %DV
2.80oz
79g

370
170
Icedream: cone. %DV
4.75oz
135g

170
35
Lemon Pie . %DV
4.23oz
120g

360
120
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14. Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
19g
6g
0g
25mg 8%
180 8%
45g 15
3g 12%
28g
5g
0%
0%
2%
20%
4g
2g
0g
15mg 5%
115 5%
31g 10
0g 0%
25g
5g
2%
2%
15%
2%
13g
6g
0g
30mg 10%
290 12%
58g 19
1g 4%
21g
6g
10%
10%
15%
4%
.
Serving Size
Serving Size-g
Servings
Calories
Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Peppermint Chocolate
Chip Milkshake: large
. %DV
19.50oz
553g

930
280
31g
20g
0g
95mg 32%
540 23%
148g 49
1g 4%
125g
16g
20%
10%
Strawberry Milkshake:
large . %DV
20.00oz
567g

760
250
28g
16g
0g
95mg 32%
520 22%
117g 39
1g 4%
105g
16g
20%
120%
Vanilla Milkshake: large. %DV
17.00oz
482g

660
250
27g
16g
0g
95mg 32%
510 21%
90g 30
0g 0%
89g
16g
20%
10%
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15. Calcium
Iron
60%
6%
60%
4%
60%
2%
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