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this presentation is a topic for grade 8 in health education

1. HEALTH - 8 APRIL 2024

2. PREVENTION OF SUBSTANCE USE AND ABUSE APRIL 2024

3. Learning Objectives Identify cigarettes as Gateway Drugs. Explain the cause of cigarette smoking and its effect on the different body parts of the body. Create short poems about the effect of smoking and how we should prevent it to the younger generations

4. The Dangers of Cigarette Smoking

5. Examples of Cigarette Smoking

6. According to study by National Youth Commission, 2 out of 5 Filipino teenagers aged 13-15 yrs. old smoke cigarettes as of March 2012 and 10 Filipinos die every hour because of Tabacco-related diseases (Ph Daily Inquirer 2019). National Youth Commission

7. Tobacco smoking and chewing is the second leading cause of death around the world. It is responsible for the death of 1 in 10 adults worldwide about 5 million deaths per year.

8. Each puff of cigarette, more than 4000 chemicals come into his contact. In studies, 43 of these chemicals are known carcinogen which a substance that can cause cancer. Nicotine, on the other hand is an addictive drug found in tobacco products which is a poisonous stimulant. Source: WHO

9. There are 3 smokes produced by cigarette smoking which are:

10. Mainstream smoke refers to the smoke that smoker directly inhales.

11. Sidestream smoke smoke that comes out of the lighted end of the cigarette. Also known as second-hand smoke which is more dangerous than mainstream smoke.

12. Third-hand smoke smoke left for a long time on sofa, beddings, pillow and other objects. Also called as Residual tobacco smoke which still contains harmful chemicals and carcinogens.

13. Effects of Cigarette Smoking

14. Immediately The lining of your nose and esophagus becomes red and irritated from the chemicals and smoke. You may start to cough. The good bacteria in your mouth die, leading to dry mouth and bad breath. The back of your mouth begins to itch.

15. 20 minutes Nicotine enters your bloodstream, increasing your pulse and blood pressure. Your sense of smell is reduced. • Because nicotine is a stimulant, your brain will release feel-good chemicals or make you want to eat. When you don’t satisfy the urge, you will feel anxious and irritable

16. Eight to 48 hours ·The nicotine and carbon monoxide finally begin to leave your system — but, only if you haven’t smoked since your first puff. ·The excess mucus created to coat and protect your lungs will begin to drain. ·Nicotine not only is addictive, but it also impedes your sense of smell and taste. It takes two days for your body to flush the nicotine out and for your senses to return to normal.

17. Eight to 48 hours ·Hearing loss is a little-known side effect of smoking. When you smoke, the oxygen in your inner ear is depleted. ·Smoking makes it harder for your blood to circulate, so exercising and other physical activity can leave you winded.

18. For long-term the effects are: Increased Risk of Chronic Diseases: Cigarette smoking is a leading cause of many chronic diseases, including lung cancer, heart disease, stroke, chronic obstructive pulmonary disease (COPD), and various other respiratory conditions. These diseases can significantly reduce the quality of life and life expectancy

19. For long-term the effects are: Cancer Risk: Smoking is the primary cause of lung cancer, responsible for about 85% of cases. However, it also increases the risk of developing cancers in other parts of the body, including the mouth, throat, esophagus, bladder, pancreas, kidney, and cervix.

20. For long-term the effects are: Reproductive Health Issues: Smoking can cause fertility problems in both men and women. Pregnant women who smoke are at higher risk of complications such as miscarriage, premature birth, low birth weight, and birth defects.

21. For long-term the effects are: Cardiovascular Disease: Smoking damages the heart and blood vessels, leading to an increased risk of heart disease, heart attack, stroke, and peripheral artery disease. It accelerates the buildup of plaque in the arteries (atherosclerosis), which can lead to blockages and decreased blood flow to vital organs.

22. For long-term the effects are: Premature Aging: Smoking accelerates the aging process of the skin, leading to premature wrinkles, sagging, and a dull complexion. It can also cause yellowing of the teeth and fingers.

23. For long-term the effects are: Weakened Immune System: Smoking weakens the immune system, making smokers more susceptible to infections such as pneumonia, bronchitis, and influenza.

24. There are easy to do preventive measures in order to not get involved in this type of activity. Those are: Implement comprehensive tobacco education programs in schools that provide accurate information about the health risks associated with smoking. Address peer influence by promoting positive social norms that discourage smoking.

25. There are easy to do preventive measures in order to not get involved in this type of activity. Those are: ·Provide students with life skills training, including stress management, coping strategies, and refusal skills. Equip them with the tools and resources they need to handle social situations and peer pressure without turning to smoking as a coping mechanism.

26. There are easy to do preventive measures in order to not get involved in this type of activity. Those are: ·Enforce and promote tobacco-free school policies that prohibit smoking on school grounds and at school-sponsored events. ·Engage parents and caregivers in smoking prevention efforts by providing them with information and resources to support their children's tobacco-free lifestyle.

27. There are easy to do preventive measures in order to not get involved in this type of activity. Those are: Encourage participation in extracurricular activities, sports, arts, and other hobbies that promote a healthy and active lifestyle. Provide opportunities for students to engage in positive and fulfilling activities that serve as alternatives to smoking.

28. LET’S HAVE AN ACTIVITY

29. 1._______ is the Drugs that lead to more dangerous substances

30. 1 .Gateway drugs is the Drugs that lead to more dangerous substances

31. 2. Dry mouth and bad breath is the Imediate effect of ______on the body

32. 2. Dry mouth and bad breath is the Imediate effect of smoking on the body

33. 3. ____________ is that directly enters the smoker's lungs

34. 3. mainstream smoke is that directly enters the smoker's lungs

35. 4. More than _________ chemicals are there in a puff of cigarette smoke?

36. 4. More than 4000 chemicals are there in a puff of cigarette smoke?

37. 5. Premature aging of the skin a _________effect of cigarette smoking?

38. 5. Premature aging of the skin a long term effect of cigarette smoking?

39. LET’S HAVE AN ACTIVITY INSTRUCTION: In a short size bond paper create a SHORT POEM about the effect of smoking and how we should prevent it to the younger generations. you can use English or Filipino language to create you short poem. You only have 10 mins to do it. Materials: Short Size bond paper Pencil or ballpen

40. Content and Relevance 50% Cleanliness 30% Timeliness  20% Total                                         100%  RUBRICS

41. ANSWER TRUE OR FALSE

42. QUESTIONS 1. Cigarettes and alcohol are considered gateway drugs that can potentially lead non-drug users to more dangerous substances. 2. According to a study by the National Youth Commission, five out of ten Filipino teenagers aged 13 to 15 years old smoke cigarettes.

43. QUESTIONS 3. Increased taxes on cigarettes and alcohol are being proposed by pro-health groups to help reduce their consumption among Filipino teenagers. 4 . Nicotine is a harmless substance found in tobacco products. 5.Each puff of cigarette exposes an individual to more than 5000 chemicals.

44. QUESTIONS 6. Mainstream smoke is more dangerous than sidestream smoke. 7. Third-hand smoke refers to the smoke that is exhaled by the smoker. 8. Nicotine entering your bloodstream reduces your sense of smell.

45. QUESTIONS 9. Smoking increases the risk of chronic diseases such as lung cancer and heart disease. 10. Third-hand smoke does not contain harmful chemicals or carcinogens.

46. ASSIGNMENT: 1. WHAT IS PHILIPPINE FOLK DANCES WITH ASIAN INFLUENCE? 2.WHAT IS THE BACKGROUD OF BINISLAKAN? 3. WHAT IS PANGALAY? CREATE A FAN USING CARDBOARD, USED BOXES OR USED FOLDER.

47. THANK YOU!