class observation of physical education and health 9.pptx

class observation of health 9

1. LITTLE BAGUIO NATIONAL HIGH SCHOOL PHYSICAL EDUCATION 9 MICHELLE JOY B. OMBLERO SST-1

2. BENEFITS OF ZUMBA DANCE EXERCISE PHYSICAL EDUCATION 9

3. OBJECTIVE: A. CONTENT STANDARD Demonstrate understanding of lifestyle and application of health related exercises through Zumba Dancing. B. PERFORMANCE STANDARD Perform Zumba Dance Exercises with energy and fun that will boost physical fitness. C. MELCs (Most Essential Learning Competencies) Identifies the 7 Fitness Benefits of Zumba Dancing.

4. WARM UP EXERCISE

5. What can you say about the pictures?

6. 7 BENEFITS OF ZUMBA

7. It’s Fun Great for weight loss Tones your entire body Boosts your heart health Helps you de-stress Improves coordination Makes you happy

8. Guess what? What benefits do you get in Zumba Dancing? -show your answers through Pantomime -let the other groups guess the answer

9. GROUP ACTIVITY CREATE AND PRACTICE YOUR OWN ZUMBA ROUTINE DANCE. (10 mins)

10. GROUP PRESENTATION (Minimum of 3mins.)

11. ZUMBA Dance Exercise is not just for FUN and ENJOYMENT , it can also boost your PHYSICAL FITNESS.

12. ASSIGNMENT Answer Activity 3: FAMILY CHALLENGE: Module 5, pages 5-10

13. Thank You for Listening and God Bless us all!!!!!