Cleansing therapy cure yourself - dr piyush saxena

Cleansing therapy cure yourself - dr piyush saxena

1. Cure Yourself
Dehevee Fueepe Deheves neLe
Cleansing Therapy
Dr Piyush Saxena
Kidney Cleanse
Acidity Cleanse
Parasite Cleanse
Liver Cleanse
Joint Cleanse
Fat Cleanse
Colon Cleanse
Mouth Cleanse
Ovary & PCOS Cleanse
Uterus & Fertility Cleanse
Fallopian Tube Cleanse
Vagina Cleanse
KeeDees efheÙees cemle jnes
keäueeR]pe keâjes mJemLe jnes

2. Cleansing Therapy
Cure Yourself
Dehevee Fueepe Deheves neLe
Kidney Cleanse Colon Cleanse
Acidity Cleanse Mouth Cleanse
Parasite Cleanse Ovary & PCOS Cleanse
Liver Cleanse Uterus & Fertility Cleanse
Joint Cleanse Fallopian Tube Cleanse
Fat Cleanse Vagina Cleanse
Dr Piyush Saxena

3. Cleansing Therapy
Cure Yourself
Dehevee Fueepe Deheves neLe

4. iv
Cover Design : Saurabh
First Edition : September 2008
Second Edition : October 2016
Published By : Shanta Publishing House,
5/1202, NRI Complex, Nerul (W),
Navi Mumbai - 400 706
Phone : [phone]
E-mail :
[email protected]

Websites : www.drpiyushsaxena.com
www .thetempleofhealing.org
Printed by : Ennel Vision, Lower Parel, Mumbai
ISBN No. : 9788192026329
This book may be freely reproduced in any form without prior
permission.
This book can be freely downloaded from the above websites.
This book is also available as e-book.
All disputes are subject to Navi Mumbai jurisdiction only.
Rs.100

5. v
This book is dedicated to all those
who have believed in Cleansing Therapy,
done a Liver Cleanse
and promoted it.

6. vii
I have experimented with almost every
recommendation in this book on
myself, my father, mother,
wife, son and daughter, and
reaffirmed their efficacy.
I do not charge any fee.
I do not accept any donation.
I do not promote products of any company.
I propagate Cleansing Therapy solely for
my personal satisfaction.

7. ix
Prof. Dr. Radhey Shyam Sharma
Vice Chancellor
Office: Nagaur Road, Karwar, Jodhpur- 342037
Phone: [phone] (O), 0291-2542200 (R)
E-mail: [email protected]
[email protected]
Foreword
Despite overwhelming advancements in medical care our society
is sicker than ever today. Toxic pollutants, such as the food we eat,
the air we breathe, the household cleaners we spray, the electronic
gadgets, mobile phones we use, are everywhere in our world.
These create free radicals in the body. Stress hormones, emotional
disturbances, anxiety and negative emotions all create free radicals
as well. Living without toxic build-up is virtually impossible, which is
why our body has built in mechanisms to deal with toxic overload.
Crying, sweating, urination and defecation are all natural protocols
employed by the body to rid it of toxins.
T
oxins
are part of our daily life, both inside and out; it may seem
that they are a natural part of living and that additional measures
to deal with them are unnecessary. This, in part, is true. Free
radical exposure is part of life. However, with the overabundance
of chemicals and pesticides in our foods and environment, and the
increasing levels of stress in our society, our body is overwhelmed
with toxic build-up and needs additional help in expelling
unnecessary waste material.
Since these toxins affect both the structure and function of
cells, they cause a myriad of health problems like chronic fatigue,
fibromyalgia, autoimmune disorders, such as multiple sclerosis
and lupus, migraines, premature aging, digestive problems like
constipation, diarrhoea or bloating, skin conditions, aches and pains
and food allergies or intolerances that results in toxic build-up
in the body.
Vibrant and exceptionally good health comes from regular body
cleansing and reducing daily toxin intake. To achieve a state of
optimal health, people should perform a full body cleanse. Maintain
[e@. meJe&heuueer jeOeeke=â<Ceved
jepemLeeve DeeÙegJesxo efJeMJeefJeÅeeueÙe
peesOehegj
Dr. Sarvepalli Radhakrishnan
Rajasthan Ayurved University
Jodhpur

8. x
a healthy body by eating organic foods, purifying the water and
air at home and workplace, using non-toxic chemicals, exercising,
reducing stress levels and keeping body’s natural elimination routes
(urination, defecation, sweating, respiration and menses in women)
is a prime need.
Practiced for centuries by cultures around the world, including
Ayurvedic and Chinese medicine systems, detoxification is about
resting, cleansing and nourishing the body from the inside out. By
removing and eliminating toxins, then feeding body with healthy
nutrients, detoxification can help protect from disease and renew
ability to maintain optimum health. A full body cleanse is a program
that addresses the detoxification of the digestive tract, the liver,
the gallbladder, and the kidneys, as well as ridding the body of
parasites and heavy metals. These are the organs of the body
that are responsible for absorbing nutrients and eliminating waste
products. This “in with the good and out with the bad” process is the
backbone of life. Our health and welfare depends on this, especially
when we understand that 80% of immune system is in the digestive
tract. If this “engine” is running well, health will prosper. If it is not,
then the system will begin to break down.
A
cleansing program can help the body’s natural cleansing
process
by resting the organs through fasting, stimulating the liver
to remove toxins from the body, by means of elimination through the
intestines, kidneys, and skin, improving circulation of the blood and
refueling the body with healthy nutrients.
Concept of Cleansing Therapy is equally a kind of Sanshodhan
therapy or Panchkarma in Ayurvedic Management. It deals
effectively with the root
cause of etiopathogenesis
of every kind in the body.
Therefore, it stands firmly
on time-tested scientific
grounds. I have done a
Liver Cleanse. Many of my
friends have also done it.
All of us unanimously feel

9. xi
that this 18 hour process is unique for rejuvenation of one’s body. It
is low cost and is done from the comfort of ones own home without
any medical supervision.
The untiring efforts made by Dr Piyush Saxena in this field have
potential to make this mission a revolution in the field of self help
or curing or prevention etc.. His book “Cleansing Therapy - Cure
Yourself” is a fruitful offshoot to benefit humanity to serve a long-
healthy life. I hope all this will turn our nation into a healthy and
strong one.
I heartily congratulate him for his commendable efforts in the
form of this book.

Prof. Dr. Radhey Shyam Sharma
V
ice Chancellor
Jodhpur
07.10.2016

10. xii
Preface
Cleansing Therapy is a part of non-conventional healing techniques
that are often referred to as Complementary Medicine. This term
is used for a group of therapeutic and diagnostic disciplines that
largely exist outside the realm of conventional or regular healthcare
practice, i.e., allopathy. Complementary medicines that supplement
the modern healthcare practice are currently gaining greater
acceptance and popularity.
In the 1970’s and 80’s, these
disciplines were primarily
provided as alternatives to
conventional healthcare and
became collectively known
as
‘Alternative Medicine’. The
name ‘Complementary Medicine’ developed when the two systems
began to be used alongside (to complement each other) .
Some examples of such therapies are Acupuncture, Acupressure,
Alexander Technique, Anthroposophic Medicine, Applied Kinesiology,
Aromatherapy, Aurogenic Training, Ayurveda, Cleansing Therapy,
Chiropractice, Cranial Osteopathy, Environmental Medicine, Herbal Medicine, Homeopathy, Hypnosis, Shiatsu, Siddha, Massage, Meditation,
Naturopathy, Nutritional Therapy, Reflexology, Reiki,
Relaxation, Osteopathy, Unani, Visualisation and Yoga.
In Clea
nsing Therapy, the purpose is to restore balance and
facilitate
the body’s own healing process rather than target any
individual disease or alleviate troublesome symptoms. However, as
propagators of Cleansing Therapy, we practice a holistic approach
(treating the patient as a whole and not just a disease) to cure the
patient. Cleansing Therapy seeks to promote overall well being,
positive health, long-term relief and cure.
Our Kidney Cleanse, Acidity Cleanse, Parasite Cleanse, Liver
Cleanse, Joint Cleanse and Fat Cleanse, among others, lead to
overall health improvement, as they expel accumulated toxins from
the body. The body’s capacity for self-repair, given appropriate
conditions, is enhanced. As a result, the body is strengthened
from within.
Integrative medicine for better health

11. xiii
After completing the first round of Cleansing Therapy in a week, I
promise you good results. Patients feel a difference - regulated blood
pressure, improved sleep, higher energy levels, pain reduction,
improved haemoglobin levels, better liver functions as well as relief
from stomach disorders and musculo-skeletal problems. You will be
able to perform up to three hours of extra work everyday. For the
rest of your life, you will have more vigour and vitality in your body.
Spending one day to study this book and trying out the cleanses,
such as the Liver Cleanse,
will unleash tremendous vitality, which
can
only be experienced and not expressed in words.
The book is written in a lucid and easy-to-understand language.
The aim is to impart accessible and useful knowledge and experience
to everyone from students, busy professionals, housewives and
patients to their caring relatives. For the sake of clarity, names
of ingredients/objects have been borrowed from Hindi and other
languages. These names as well as the author’s comments are
mentioned in italics. Also, numbers from one to nine are written in
words, while ten and above are mentioned numerically for the sake
of convenience, as per the current practice. We have followed the
American Psychological Association (APA) guidelines with regards
to grammar and punctuation in preparing this edition.
The age of users, who find this therapy most beneficial, is 30 to
60 years. These users tend to be in higher socio-economic groups
with higher levels of education than users of allopathic medicine.
Women (55%-60% of users) use Cleansing Therapy four times as
often as men because it takes more time to prepare (often ready
made ingredients are not available).
Importantly
,
I would like to say that I have full regard for allopathy,
which is the last resort in pathology, for emergency medical
management, relief from acute problems and surgery, when required.
Doctors are very caring people. I speak from personal experience.
They have a tremendous responsibility to bear - their patient’s life/
health and too often, receive little gratitude for their efforts. Yet, they
carry out their duties in a cheerful manner. If this book helps in any way
in relieving the strain on doctors and the suffering borne by patients,
then it will have been well worth the efforts involved.

12. xiv
Feedback
Science is the accumulation of knowledge made possible by the
spirit of inquiry. As such, any therapy is constantly evolving through
accumulation of knowledge, through research. I firmly believe
that all therapies, whether allopathy, naturopathy, Cleansing
Therapy or any other methods, are essentially fellow followers of
this spirit. Research, documented or not, done either by spending
crores of rupees or just a few hundred or, in a laboratory or your
own home - forms the basis of this spirit of scientific inquiry.
Cleansing Therapy does not have the luxury of having crores
of rupees invested in marketing and publicity to spread simple,
inexpensive and effective treatment procedures. Hence, it is
dependent on people like you who are willing to give it a try and help
others lead a healthy life.
I would like to learn about your experience and welcome your
suggestions for making this therapy more appropriate for people
with specific conditions. You can contact me at cureyourselfindia@
gmail.com.

Dr Piyush Saxena
5/1202, NRI Complex,
Nerul, Navi Mumbai - 400706

10.10.2016

13. xv
Content
1. Cleansing Therapy 1
Cleansing 1
Who is sick, who is healthy? 2
Ask yourself these questions 2
Problems 3
History of cooking 4
Laws of nature 5
Our state-of-the-art bodies 5
How do we abuse our bodies? 8
Solution 10
Therapy with a difference 10
Principles 11
Advantages 13
Cost and availability of ingredients 13
Ef
fects
of cleansing 15
Frequently asked questions 15
2. Kidney 22
Structure 22
Functions 23
Problems 23
Causes 23
Symptoms 24
3. Kidney Cleanse 25
Ingredients 25
Quantity 26
Procedure 27

14. xvi
Dosage 27
What results can you expect? 27
Benefits 28
Frequently asked questions 28
4. Acidity 37
Acidic, alkaline solutions and pH 37
What is normal pH level? 38
Importance of proper pH balance 38
How to test pH of saliva? 38
Acidity facts 39
How does the body become too acidic? 40
Effects of acidity 40
Hyperacidity 41
Causes 41
Symptoms 41
5. Acidity Cleanse 43
Green vegetable juices 43
Blood tonic - chlorophyll 44
How to make vegetable juice? 44
Check whether your stool sinks or floats 45
Dosage 46
Green vegetable juices 46
Special vegetable juices 48
Fruit juices for specific needs 50
Home remedies 51
Frequently asked questions 52

15. xvii
6. Parasite 54
Your body - home to parasites 54
Signs and symptoms 55
Diagnosis or cleanse 56
Tools for a Parasite Cleanse 56
7. Parasite Cleanse using Clarkia tincture 58
Herbs that kill parasites 58
Usage 59
Where can I get these herbs? 59
8. Parasite Cleanse using zapper 60
How does a zapper work? 60
How to zap? 61
Why do we need to zap three times? 61
What changes should you expect from zapping? 62
How to obtain a zapper? 62
9. Parasite Cleanse using pulser 64
Usage 64
10. Parasite Cleanse using colloidal silver 65
History and applications 65
Method of action 65
Advantages of colloidal silver over antibiotics 66
Dosage 66
Uses 66
Product quality 67
A
vailability
68
Conclusion 68
Frequently asked questions 68

16. xviii
11. Liver 72
Structure 72
Functions 72
Gallbladder 73
How is bile made? 74
Functions of bile 74
What are gallstones? 74
Symptoms 75
Why should the gallbladder not be removed? 75
Liver and diabetes 76
12. Liver Cleanse (Master Cleanse) 81
Concept 81
Preparation 82
Ingredients 83
Schedule 84
How well did you do? 85
Traditional medical viewpoints 86
Facts 86
Ef
fects
of Liver Cleanse on allergies/asthma 86
Frequently asked questions 87
13. Opinions, allegations and clarifications 101
14. Joints 103
Arthritis 103
Synovial fluid 104
Causes 104
Symptoms 105
Dealing with arthritis 105

17. xix
15. Joint Cleanse 106
Ingredients 106
Procedure 106
Apple cider vinegar 107
Honey 108
Black molasses 109
Epsom salt 110
Conclusion 111
Frequently asked questions 1 12
16.
Fat 118
Types of fat 118
Causes of obesity 1 19
Signs and symptoms 120
17. Fat Cleanse 121
HCG Diet Protocol 122
Some facts about HCG 122
Introduction to HCG 123
Procedure 124
Duration 125
Immunity to HCG 126
Starting the Cleanse 126
For vegetarians 127
Making up for calories 127
First few days of treatment 128
Expected difficulties of Fat Cleanse 128
Getting the HCG medicine 128
Losing weight during pregnancy 129

18. xx
Contra-indications 130
How to use/inject HCG? 130
After selecting the injection site.. 132
Concluding the course 132
Conclusion 132
Further courses 132
Frequently asked questions 133
18. Colon 138
Structure 138
Function 138
Problems 139
Causes 139
Symptoms 140
19. Colon Cleanse 141
Cleanse by Colonic Irrigation 141
Procedure 141
Colon Cleanse at home 142
Enema 143
Benefits 143
Frequently asked questions 144
20. Mouth 146
Structure 146
Functions 146
Poison making 147
Problems 147
Causes 148
Symptoms 148

19. xxi
21. Mouth Cleanse 149
Oil pulling technique 149
Ingredients 149
Procedure 150
What to expect initially? 150
Benefits 151
Conclusion 151
Frequently asked questions 152
22. Poly-cystic Ovarian Syndrome (PCOS) 155
Structure 155
Functions 155
Problems 155
Poly-cystic Ovarian Syndrome 156
Causes 156
Symptoms 157
Risks 157
23. PCOS Cleanse 158
Cinnamon 158
Usage 158
Fenugreek seeds 158
Usage 159
Apple cider vinegar 159
Usage 159
Lunaception 159
Procedure 160
Benefits 161
Frequently asked questions 161

20. xxii
24. Uterus (womb) and fertility 162
Structure 162
Functions 162
Problems 162
Who needs a Fertility Cleanse? 164
25. Uterus and Fertility Cleanse 166
Cleanse using marigold flower 167
Ingredient 167
Preparation 167
Usage 167
Cleanse using castor oil pack 167
Ingredients and tools 168
Preparation 168
Procedure 168
Benefits 169
Frequently asked questions 170
26. Fallopian tube 172
Structure 172
Functions 172
Problems 174
Symptoms 174
27. Fallopian Tube Cleanse 175
Self fertility massage 175
Benefits 176
Fertility massage and menstrual cycle 177
Ovary massage 177
Frequently asked questions 178

21. xxiii
28. Vagina Cleanse 180
Functions 180
Problems 181
Vagina Cleanse / Douching 181
Natural remedies 182
29. Dosage - Frequency, quantity, etc. 183
Cleanse for Jain monks 186
30. Submission to the Ministry of Ayush 188
31. Accreditation and Testimonial 189
32. About the author 191
33. Mysteries of Life 205
34. Index 209

22. Cure Yourself 1
Cleansing Therapy
Today, we live in a world that surrounds us with pollutants day in
and day out. There is pollution in the air we breathe and food we
eat. We live in cramped houses, rush to do several jobs that hardly
leave any time for proper rest, causing tremendous stress on our
body. And yet, we expect
our body to chug along
like a Formula 1 race car.
All these factors, over a
period of time, lead to
accumulation of toxins in
the blood, kidneys, liver,
intestines, joints and
other parts of the body.
Our body naturally
tries to cleanse these
toxins every day. De-
toxification is the body's
normal process of elim-
inating or neutralising
toxins through the colon,
liver, kidneys, lungs, lymph and skin. In fact, internal detoxification
is one of our body’s most basic autonomic function.
Cleansing
In the present day scenario, body systems and organs that
were once capable of removing unwanted substances are now
completely overloaded. Many of these toxic substances stay in
our tissues. Our bodies try to protect us by setting them aside,
surrounding them with mucus or fat so that they don’t cause an
imbalance or trigger an immune reaction. Over a period of time,
these toxins start affecting the functioning of our body, making us
sick, fatigued and exhausted.
It is our duty to periodically cleanse our body to help our organs
function better. The process of removing these toxins from the body
is called cleansing.
Vital body organs
Brain
Uvula
Pharynx
Larynx
Windpipe/
Trachea
Bronchial
tube
Heart
Lung
Capil-
laries
Stomach
Spleen
Pancreas
Large
intestine
Small
intestine
Bladder
Liver
Bile duct
Kidney
Gallbladder
Duodenum
Colon
Rectum
Spinal Cord
Tonsil
Gullet/Esophagus

23. 2 I Cleansing Therapy
Who is sick? Who is healthy?
"Just because you are not sick, doesn't mean you are healthy".
If you ask me, “Who is sick, who is healthy?”, I will ask you, “Do you
experience the same energy levels as you did five years ago?”. If
your answer is yes, then you can stop reading this book as you do
not need to do any cleansing. Your body parts and waste removal
system are performing their duties perfectly.
However, if your answer is no, then I would suggest that you try
our Cleansing Therapy, especially the Liver Cleanse, at the earliest,
to begin the cleansing process and remove harmful toxins from your
body.
Ask yourself these questions
We believe that you have a right to enjoy good health to the maximum,
for the rest of your life. If your answer is yes to any of the following
questions, then you need to do a cleanse right away!
•• Do you feel lethargic and bloated?
•• Do you need a specific detoxification program for a serious
health problem?
•• Do you want to streamline your body processes for more
energy?
•• Do you want to prevent diseases and rejuvenate your whole body?
•• Do you want to reduce weight and tone up your skin?
•• Do you want to slow down the ageing process and improve
your body flexibility and vigour?
•• Do you want to improve your fertility?
•• Do you feel congested from eating too much food or the wrong kind of food?
•• Do you want to eliminate drug residues or speed up the
recovery process after an illness?

24. Cure Yourself Cleansing Therapy I 3
Problems
Nature has designed us to live in green forests with high oxygen levels
and eat raw food. If you watch National Geographic, History, Discovery,
Animal Planet or similar TV channels, you will observe that no animal
(except a pet) eats cooked food. Cooking food is the first step in polluting
the body, but today we do not have a choice. In addition, our modern
day food habits have led to the following consequences of bad health:
Poor assimilation
Proper assimilation provides a constant supply of building
materials
and energy needed for continual construction of new
cells and tissues. Poor assimilation occurs when even one element needed for rebuilding is not sufficiently supplied to the body through diet and digestion, or is unable to convert it into specific nutrients necessary for building cells. Diseases attributed to poor assimilation involve nutritive deficiency resulting in
cellular degeneration.
Poor elimination
The excretory system consists
of the intestinal tract, kidneys,

pores of the skin, liver and lungs. When an imbalance occurs in any of these organs, the excretory processes slow down and the result is a build up of toxins. These toxins can endanger any of the components and systems of the body, down to the cellular level, by impeding the rebuilding process, and result in numerous disease symptoms, such as bad breath, body odour, pale skin and tiredness. For example, you must have noticed that a small baby smells lovely. The smell continues as long as the baby is breast fed. On the other hand, a baby fed on milk formula does not smell so lovely. When the baby starts eating cooked food, the body odour starts changing and the urine and stool start giving off a bad odour. Similarly,
Excretory system
Skin
Lung
Kidneys
Bladder
Large
Intestine
Liver

25. 4 I Cleansing Therapy
carnivorous animals, e.g., tigers and leopards have a very
pungent body odour, as opposed to herbivorous animals, such
as cow and buffalo. A visit to the zoo can confirm the stinking
smell near all carnivorous animals!
History of cooking
The origins of cooking are obscure.
Primitive humans may have savoured
roasted meat by chance, when the
flesh of a beast killed in a forest
fire was more palatable and easier
to chew and digest than raw meat.
However, they probably did not
deliberately cook food, until long after they had learned to use fire
for light and warmth. When humans began roasting meats over fire,
it remained virtually the sole culinary technique until the Palaeolithic
period (32,000 BC – 26,000 BC), when the Aurignacian people of
southern France began to steam their food over hot embers by
wrapping it in wet leaves.
Aside from crude procedures, such as toasting wild grains
on flat rocks and using shells, skulls or hollowed stones to heat
liquids, probably no further culinary advances were made until the
introduction of pottery during the Neolithic period. Later, it was found
that cooked food is softer than uncooked food and easier for young
children and the elderly to chew. The powerful jaws of our ancestors
were no longer needed and the result - evolution of our present
day face and cranial structure. The number of teeth in an adult jaw
gradually reduced from 44 to 32.
Is cooked food truly easy to digest?
Try eating a raw carrot by chewing it well. Next, try eating any deep
fried food. Compare and observe the ease with which the carrot was
digested by the body as compared to the long process for digesting
fried food. In another example, try eating a raw egg (though it is
difficult to do so). The white protein part is easily digested. Now, try
eating an egg in a fried form. This will be a lot more difficult to digest,
especially if it is not chewed well.
Cooking by Aurignacian people

26. Cure Yourself Cleansing Therapy I 5
Nowadays, cooking has evolved from simple recipes to the
elaborate, heavily processed variety we see today. The menu has
progressed from organically grown, alkaline, raw green vegetables
in their natural form to acidic, cooked food, such as baked or fried
pizzas, chapatis, burgers, chicken, aerated soft drinks, alcohol (beer,
rum and whisky) and others.
Laws of nature
Nature intended everything to grow by itself, at its own pace,
without the use of any external chemicals, such as fertilisers,
pesticides or hormonal injections. The organic manure that nature
provides is designed to assist in the growth of vegetation, just
as our bodies have hormones designed to aid the process of
growth. However, we abuse this system through unbridled use
of chemicals and growth hormones. Not only are the resulting
crops and vegetables toxic, but their nutritious properties are also
changed. Genetically modified crops are specially designed in a
way that several vital components are removed. For example,
seedless grapes.
Thus, toxic chemicals accumulate in our bodies when we eat such
food. We further worsen the situation by eating polluted food without
even being aware of it. It is remarkable that our body is able to adapt
to this constant influx of chemicals and still keep on working. It is so
strong and adaptive that it takes 30-35 years for the first signs of the
accumulated toxins to appear.
Our state-of-the-art bodies
Our bodies have been designed by the best engineer ever - Mother
Nature. She not only designed us to be ‘obsolescence proof’, but
also provided our body with an incomparable quality to heal itself,
something that no engineer has been able to replicate so far. Consider
the following facts:
The latest model of Mercedes Maybach S-600 Saloon, arguably
the best model in automotive engineering, costs a whopping
Rs 2.60 crores and has a 4.6 litres, V8 engine that produces 455
bhp and develops 700 Nm torque from as low as 1800 rpm. The
engine is mated to a nine speed 9G-Tronic automatic transmission

27. 6 I Cleansing Therapy
and has advanced electronic brake and traction control systems,
individual wheel control to monitor vehicle yaw, airmatic suspension,
distronic radar cruise control and parktronic systems, infra red night
vision system and automatic crash deployment systems. However,
as advanced as this latest model might be, it will still become
Sick population, robust pharma industry!
Hypertension is directly responsible for 57% of all stroke deaths and
24% of all coronary heart disease deaths in India. Overall prevalence of hypertension in India was 29.8%, in which significant differences were noted between rural (27.6%) and urban parts (32%).
(Journal of Hypertension, 30 April, 2014) In India, out of the estimated population of more than 127 crores,
dispersed across various geographical regions, nearly 4.5 crore people suffer from coronary artery disease. According to current estimates, India will soon have the highest number of cases of cardiovascular diseases in the world. It is estimated to account for 36% of all deaths by the year 2030.
(Fortis Memorial Research Institute, Gurgaon, 2014) There are at least six crore diabetics in India, the highest reported
cases in the world ever. The prevalence of diabetes varies between 6-8% in urban and 2-3% in rural adults. Indians tend to be diabetic at a relatively young age of 45 years, nearly 10 years earlier than in the West.
(A report by International Diabetes Federation, 2015) Diseases such as bronchial asthma, allergic rhinitis and allergic
dermatitis are dramatically increasing all over the world, including developing countries, such as India. Today, more than 30% of the population is known to suffer from one or the other allergic ailment. Major causative agents implicated are pollen grains, fungal spores, dust mites, insect debris and animal epithelium.
(Singh AB, Ann Agric. Environ. Med. 2003;10-2:131-6) Globally, the Indian pharmaceutical industry ranks third in terms of
volume and fourteenth in value. The Indian pharmaceutical industry has more than 20,000 units. The domestic pharmaceutical output

28. Cure Yourself Cleansing Therapy I 7
obsolete in five years, after which it will be superseded by newer
technological inventions.
Windows 95 was considered a cutting edge software 20 years
ago, but has been superseded by newer versions today. These too
will be obsolete in just a few years.
has increased at a compound growth rate of 13.7% per annum.
(Wikipedia, January 04, 2016) In 2015, the value of Indian pharmaceutical industry was
approximately Rs. 14,00,000 crore and is expected to reach approximately Rs. 30,00,000 crore by 2020.
(McKinsey & Company: The next frontier for innovation,
competition and productivity)
The various health problems outlined above suffice to keep the
pharmaceutical industry robust and generate a huge turnover. If people start practicing Cleansing Therapy and even half of the sufferers are cured through use of inexpensive and easy to follow procedures, the medical establishment stands to lose a substantial amount. The problems with the acceptance of this therapy in mainstream healthcare are greed and money.
An inexpensive process, Cleansing Therapy does not serve
their money making purpose. Hence, it will never be promoted by moneybags of mainstream pharma companies. A healthy population means a dead pharmaceutical industry, but the million dollar question is - Do you want to remain sick to keep the pharmaceutical industry healthy?
India to top growth in pharma market
(% growth in market between
2005-2015)
250
200
150
100
50
0
Japan
France US China India

29. 8 I Cleansing Therapy
How do we abuse our bodies?
We abuse our bodies constantly without even being aware of the
tremendous harm we are doing to ourselves. Let me illustrate with
an example:
Most of us have owned a scooter, motorcycle or car at some
point in our lives. I am going to ask you to fill kerosene in your prized
possession just once. Oh yes! I do know that your vehicle is meant
to run on petrol. So are you ready? No? I can imagine cries of horror
about how such pollutants will foul up the engine.
Yet, we think nothing of consuming the so called 'food' in different
forms (junk or otherwise), which is often a pollutant for our bodies,
just as kerosene is for our vehicles. Instead of eating raw green
vegetables and fruits, which are like 97 Super Octane that Mother
Nature provided so that our bodies run smoothly, we resort to the
quick fix. Does this not imply that we love our vehicles more than
our bodies?
When our prized possession is in need of attention or repair,
due to foul spark plugs for instance, we normally go to the roadside
mechanic as our first choice, instead of qualified automotive
engineers. Qualified engineers are highly skilled and can design a
good scooter and supervise the mechanical assembly process of the
vehicle at the plant but they are not the best option for minor repairs.
Similarly, in our bodies, 90% of ailments can be cured at home
through the simple process of Cleansing Therapy, for which we need
not consult highly skilled specialists.
The requirement of specialist doctors has emanated due to vast
progress in transportation facilities. Until 150 years ago, before the
advent of railways, buses and cars, every village in the country was a
complete self-sustained unit of habitation. It comprised of 200 to 500
families. It had people with different skills, such as cobblers, tailors,
iron smiths and vaidya, and everyone had a role to perform in the
society. If anyone had a health problem, they would visit their local
vaidya. Nobody travelled to other places to look for a specialist just
to get a label to his ailment. People were cured through indigenous
therapies by their local vaidya.
Just like automotive engineers, specialists are familiar with the

30. Cure Yourself Cleansing Therapy I 9
minutiae of medical problems, but often address the specifics while
ignoring the overall condition.
Seeking the opinion of specialists will definitely make you familiar
with difficult medical terms, but will make you none the wiser about
the cure for your ailment. More often than not, you will come back
with a number of pills and a battery of tests that will relieve you off
your hard earned money, but not your sufferings.
However, when a doctor prescribes three tablets to be taken on
an eight hourly basis, it is probably not the most suitable dose for
you (as is in most cases). The metabolic cycle of each person is
different throughout the day. The rate is faster at noon and slower at
night. Similarly, a tablet of uniform net weight or potency is not the
right quantity for two patients, one weighing 45 kgs and the other 90
kgs. These fixed dosages are prescribed based on the convenience
of the doctor. Your present ailment may be alleviated, but several
new ones may take its place. Excessive medication has a number
of side-effects, such as:
••Black patches below the eyes
••Bleeding from throat and intestine
••Body swelling
••Brittle bones
••Colitis
••Dermatitis
••Discolouration (staining) of teeth
••Diarrhoea
••Hepatitis and cholestatic jaundice
••Indigestion
••Kidney problems
••Loss of appetite
••Nausea and vomiting
••Skin rash
••Blood pressure
••Liver failure
••Weight loss/gain
••Sleeplessness

31. 10 I Cleansing Therapy
Solution
Is there a way to enjoy good health without constantly popping
expensive pills? In the following pages, you will first learn about the
basics of problems followed by solutions - or you can how cleanse
your body through Cleansing Therapy and keep ailments away.
A brief list of the cleanses given in this book are:
••Kidney Cleanse••Colon Cleanse
••Acidity Cleanse••Mouth Cleanse
••Parasite Cleanse••Uterus Cleanse
••Liver Cleanse••Fertility and PCOS Cleanse
••Joint Cleanse••Fallopian Tube Cleanse
••Fat Cleanse••Vagina Cleanse
W
e have 28 cleanses in Cleansing Therapy. For complete
details of the other cleanses, you can visit our websites www. drpiyushsaxena.com or www.thetempleofhealing.org.
Therapy with a difference
Why do most therapies start out well and even provide good results
in the short term, but eventually end up in failure? As soon as the
practitioner takes a break from the therapy or stops it altogether, he,
more often than not, reverts back to the original state of health. The
answer is not that difficult to fathom.
Most of the conventional therapies require you to forego things
that you like to eat or drink the most. Hence, their results tend to get
reversed over time, as it is not humanly possible to give up favourite
food/drinks forever.
The success of Cleansing Therapy and its enduring results lie in
following its most important factors, which other therapies often ignore:
••Cleansing Therapy does not require a change in lifestyle - you
can continue eating and drinking your favourite food/drinks and enjoy a healthy life.
••Our procedure makes use of easy to follow cleanses that can
be practiced from the comfort of your home, using easily available ingredients and requiring very little of your time, without the supervision or intervention of a medical practitioner.

32. Cure Yourself Cleansing Therapy I 11
Principles
Cleansing Therapy adopts a holistic approach for curing illnesses.
Rather than emphasising on alleviation of symptoms, the therapy
focuses on treating their root causes. In order to address this issue,
Cleansing Therapy makes some fundamental assumptions. The main
causes of all medical problems are:
••Pollution in the air, chemicals, fertilisers and food
••Parasites or pathogens, e.g., bacteria and viruses
There is no third cause. Remove pollutants
and parasites from
your body and it will attain good health on its own.
Pollution
Pollution is the introduction of contaminants into the natural
environment that cause adverse changes. Pollution can take the form of chemical substances or energy, such as noise, heat or light. Pollutants, the components of pollution, can be either foreign substances/energies or naturally occurring contaminants. Key causes of land and water pollution include, urbanisation, improper waste disposal, industrial activities, nuclear research, chemicals released by heavy industries, coal fired power plants, metal production industries, agricultural
Health hazards of pollution
Air pollution
Water pollution
Soil
contamination

33. 12 I Cleansing Therapy
runoff and improper agricultural practices, eroding water tables,
and religious and social practices of dumping prayer material
into rivers and lakes.
Humans possess property. They have a home to live. The
home has a door. The door has a lock. This leads to a feeling of possession that everything inside the door is mine. The desire is natural. This feeling of attachment with belongings grows and leads to desire for growth in money, business, career, future of children and so on. More the desire, more the ailments. We have accepted this human desire of possession because a human being without dreams or desires is dead, though nature never intended this. No animal has a house or wealth. They don’t have desires of material possessions. This is the reason that animals in forests do not suffer from diseases, such as diabetes, blood pressure, cancer, arthritis and acidity.
Parasite
An organism that lives
in our body (the
host) and benefits by deriving nutrients from it, thereby harming it, is a parasite, such as a bacterium, protist, fungus, plant
or animal, composed of a single cell or a complex structure of cells in which organelles or organs work together to carry out various processes of life. Some parasites live on the food we eat and exist mainly in our digestive tract. Others attach anywhere on the body, causing great harm.
Not all bacteria and fungi are bad. In fact, most bacteria are harmless
and some are even beneficial, such as the gut
bacteria that helps in digesting food. Likewise, there are certain fungi, particularly yeasts, that can help promote good health. Few others are used in food and medicine. In recent years, beneficial bacteria and fungi are being used as additives or supplements to promote healthy digestion.
FlukeRoundworm Hookworm
Tapeworm Nematode Protozoa

34. Cure Yourself Cleansing Therapy I 13
Advantages
Cleansing Therapy offers quite a few advantages over conventional
therapies. It makes use of natural and easily available ingredients
that do not have any adverse side-effects.
Cleansing Therapy uses relatively inexpensive products and easy
to follow procedures. We have used commonly followed recipes
popularly used all over the world before the advent of the pill popping
culture. We have simplified certain processes and replaced some
hard to find ingredients with alternatives to suit the present day
Indian lifestyle without affecting the end result. We certainly do not
expect a Hanuman-like effort of searching remote corners of the
Himalayas to find the rare Sanjeevani herb to cure your ailments.
We encourage you to find ingredients that are available in your local
store or your kitchen.
Cleansing Therapy also recommends that you avoid using
products containing artificial and scented chemicals as they do not
offer any medical benefit and are added purely for aesthetic reasons,
such as pleasant colour or smell. Their addition to commonly used
products, such as hair oil, shampoo, soap, toothpaste and other
toiletries, may build up toxins in our body when used over a long
period of time, as they are often hard for the body to expel. During
the cleansing process, you may substitute them with other safe and
natural products from any homeopathic/herbal store.
Cost factor
Medical costs, including cost of medicines, doctor’s fee,
hospitalisation and other incidental costs, are an important factor
for people selecting a treatment plan. Cleansing Therapy does
not involve any hospitalisation, pathological tests or consultation
fee. Here, you are your own doctor. The only expenses incurred
are those on ingredients for the cleanses. Furthermore, this
therapy uses materials available in the grocery section of most
supermarkets in any city.
Cost and availability of ingredients
Cost effectiveness and wide availability of ingredients have always
been on our mind in designing this Cleansing Therapy.

35. 14 I Cleansing Therapy
No. Cleanse Ingredients Availability Price* (Rs.)
1. Kidney Corn silk (fresh) 500
gms/(dried)
50 gms
Local vendor 100/-
Unani haqim shop
1000/-
KidneyParsley/Coriander
leaves 500 gms
Vegetables shop 250/-
100/-
Kidney Watermelon seeds
100 gms
Local vendor
Seeds store
100/-
2. Acidity Green vegetable Local vendor 1000/-
3. Parasite Clarkia tincture
60 ml bottle
USA, online
2,500/-
Parasite Zapper (one unit) USA, online 25,000/-
Parasite India Zapper DX India 11,000/-
4. Liver Epsom salt (MgSO
4
),
4 sachets
Chemist/
Veterinary chemist
40/-
20/-
Liver Extra virgin olive oil
250 ml
Food section in
shopping malls
250/-
5. Joint Apple cider vinegar
one litre
Stores selling
foreign food items
500/-
Joint Black molasses
one litre
Grocery stores
Sugar mills
#
1,200/-
50/-
6. Fat HCG inj. 500 IU x 6 Chemist shop 1200/-
7. Mouth Mustard/Sesame oil Grocery shop 150/-
8. PCOS Marigold flower Flower shop 100/-
9. Fertility Cinnamon Grocery shop 150/-
10. Fallopian
tube
Castor oil Grocery shop
150/-
11.Vagina Douche Chemist shop 100/-
* Prices have been given on an estimated basis. They may vary
depending upon location and availability of ingredients.
# Black molasses bought from sugar mills cannot be preserved for a long
period.

36. Cure Yourself Cleansing Therapy I 15
Effects of cleansing
••Blood, kidney, liver, joints and other body parts are cleansed;
normally impossible under ordinary eating patterns.
••Thinking power is enhanced due to proper circulation of blood,
air and nutrients to
all parts of the body, especially the brain,
without any obstacles. This is difficult under high pollution levels
in most modern cities.
••The digest ive tract is cleansed of accumulated waste and
fermenting bacteria.
••Excess mucus and congestion is cleared from the body.
••After a proper Liver Cleanse, followed by a Fat Cleanse, you
can lose upto 10 kgs of weight.
••Cleansing Therapy balances hormone secretions that, when
coupled with Essential Fatty Acids (EFAs) from fresh plant sources, stimulate and strengthen the immune system.
••Cravings and dependence on alcohol, caffeine, drugs, nicotine
or sugar are minimised without any special effort.
Frequently asked questions
1. In one of your lectures, you said that I should consult the
best doctor on Earth for my precious health, but where do I
find him/her?
Your health is your most prized asset. The best doctor is the one
who understands all your problems at the physical, mental and spiritual
levels. Your level of relief, details of symptoms, sensitivity to different
food and environmental conditions are best known only to you. So
YOU and nobody else is the best person to treat you. Cure Yourself!
2.
Do you oppose the allopathic system?
No, on the contrary, I fully appreciate its indispensable role in the
treatment of acute problems, instant relief, pathology and surgery.
3
. Are you against pathological tests?
Most pathological tests harm the body. However, they are
necessary to diagnose diseases. They should be used as a tool to
diagnose a problem, not to earn extra money in unwarranted cases,
as in one of my case. You can read details about my reports of
the same test, done in an interval of just
48 hours, on my website
www.drpiyushsaxena.com

37. 16 I Cleansing Therapy
4. Which are the medical problems where Cleansing Therapy
is beneficial?
It is beneficial in the following and many other problems.
Acidity Frozen shoulder Obesity
Acne Gallstones Old accident pain
Allergies Gout Old age disorders
Anaemia Headache Osteoarthritis
Anal itching Heart problem Osteoporosis
Anxiety Hernia Pharyngitis
Arthritis Hiatal hernia Piles
Asthma Hot flashes Pimples
Backache Impotence Psoriasis
Bed wetting Infertility
Psychological
fears/illness
Bloating Inflammation Scalds
Body odour Insomnia Spondylitis
Breast discomfortIrritable bowel syndromeSkin problems
Breathlessness Joint pain Sleep irregularity
Bronchitis Kidney stones Snoring
Burns LDL cholesterol Stress
Chronic sore throat Leucorrhoea Thyroid disorders
Chronic cough/cold Low calcium level Tiredness
Constipation Menopausal problemsTonsillitis
Dental problems Menstrual cramps
Urinary tract
infection
Depression Migraine Uterine fibroids
Diabetes Muscle pain Vaginal disorders
Fatigue Negative thinking Varicose veins
Fever
Neurological
disorders
Vitiligo
5
. Why do I not find the following problems included in your
list - cancer, HIV/AIDS, multiple sclerosis, paralysis and
Parkinson’s disease?
I feel that significant improvement may not happen for these
problems and I have deliberately omitted them. However, Cleansing
Therapy will give some relief in such ailments as well.

38. Cure Yourself Cleansing Therapy I 17
6. I have viral/bacterial infection. Can you help?
Cleansing Therapy does not fight infections directly. It makes
your body strong and enhances its natural resistance to diseases,
so that it can fight any infection on its own. If satisfactory results are
not forthcoming in 2-3 days, you may take other regular medication,
such as antibiotics, to treat the infection.
7. Will Cleansing Therapy improve my skin?
Yes. As you remove toxins from the body, the skin becomes smooth
and the complexion fairer. The Cleansing Therapy also brings a glow
on the face, makes your nails pink, and lends a healthy, lustrous and
silken shine to your hair. It also removes pimples, black heads and
excess oil from the skin.
8
. I do not find any improvement even after completing the
treatment. What is the reason?
This is impossible. You have probably taken less than the
recommended dosage of the ingredients due to fear of an adverse
reaction or side-effects. Take the full dose and see the results.
The difference is immediately noticeable in the form of freshness,
increased energy levels, enhanced quality of sleep, improved skin
tone, glow on face, loss of weight, and reduction in the intensity
and frequency of problems (listed on page 16, A.4). Compare these
symptoms carefully before and after a Liver Cleanse.
9.
What if I cannot do the cleanses regularly?
Most of us cannot do it regularly. To start with, you may do it
irregularly. You will still get a lot of benefit. It does not work on an
‘all or nothing’ principle. Every little effort to follow the Cleansing
Therapy yields some positive result.
10.
Can I continue to take my regular medication along with
this treatment?
Yes, you can continue with your regular medication. The
Cleansing Therapy does not interfere with other treatments.
11. Where can I get the ingredients prescribed by you?
Epsom salt is available with any regular chemist or veterinary
medical shop. For extra virgin olive oil, apple cider vinegar and black
molasses, look for shops which sell imported food items. Currently,
nearly all major towns across India have at least one grocery chain,

39. 18 I Cleansing Therapy
e.g., Big Bazaar, Food Bazaar, Star Market and Reliance Fresh that
stock extra virgin olive oil. You may check their food sections for
the listed items. If necessary, you could also show the photographs
on page 77, 78 and 115 of this book to the seller and ask for the
products.
12. Aren’t the ingredients of the Cleansing Therapy toxic when
taken in such large quantities? What are the side-effects of
this treatment?
The medicinal ingredients do not have any toxic effects, even if
you take them in large quantities. They are only absorbed by the
body in the correct dosage. Sometimes, they may cause temporary
mild discomfort, which is bearable. There are only positive effects.
When you treat one ailment, you get cured of many other problems
that you had previously not even considered.
13.
Do you propose any change in lifestyle?
I believe in enjoying a life free from restrictions. You need to
observe certain restrictions only on the days that you do cleansing.
Once you have completed the cleanse, you may continue your life
as you wish. You can eat your normal food without restrictions, but
do the cleanse at least at the minimum recommended level to live a
healthy life (see Dosage chapter, page 183).
14. My spouse has many problems. I want him/her to try your
therapy, but he/she does not listen to my advice.
First try our Cleansing Therapy on yourself. Tell him/her about
your experience. Only then will he/she be encouraged to try out this
therapy. The benefits will be self-evident, and no further convincing
will be needed.
15. We have a campus of 50 families. Five of us have done
Liver Cleanse. Can you come and conduct a workshop for us?
Yes, I will be glad to see you all.
16. How can I meet you personally?
A personal meeting is not required since the treatment is
the same for all problems - cleanse your body and let your
body heal for you. You may write a brief summary about your
problems with contact numbers and I will reply to your queries.
I prefer to respond through e-mail or sms. I have published

40. Cure Yourself Cleansing Therapy I 19
the complete contact details of a few people on my websites
www.drpiyushsaxena.com or www.thetempleofhealing.org, who
have benefited immensely from this therapy and are involved in
its promotion. You may contact them, if they are residing in your
neighbourhood or city.
17. I had tried to contact you on your mobile but in vain. How
can I contact you?
My apologies. I am employed in a company at a senior position
and I am often busy with work. Often, I cannot be directly contacted
on the phone. However, I have ensured that at least one of my
colleagues responds to your call to solve your queries.
18. You want me to watch your videos on internet and send
sms for questions, but I don’t know how to send an sms. I
don’t use a mobile. I also do not use the internet.
I have tried to reach maximum number of people. This is possible
only using modern tools, such as internet and mobile. It is not
possible for me to meet hundreds of people from all over the country
personally, so look for someone in your neighbourhood or relatives.
They will help you in doing a Liver Cleanse. We have provided a list
of volunteers on our website for reference.
19. I have benefited immensely from your treatment. My family
and I are indebted to your therapy. What can I do for you? How
can I repay you?
You have cured yourself. My role in it is negligible. However, your
feeling of gratitude is good enough for me to propagate Cleansing
Therapy as a purpose of my life. You can write to me and share your
experience. The vast majority of people come to know about such
therapies only through word of mouth and you can help spread the
message along. You may advise your relatives and friends to try
this therapy. You may form self-help groups and share experiences
of cleansing with one another and try to find solutions to your
problems through the methods adopted by others with similar issues.
You can also write articles in your local newspaper or magazines to
create awareness about the Cleansing Therapy.
20. You have talked about the efficacy of Cleansing Therapy.
What about its authenticity?

41. 20 I Cleansing Therapy
Cleansing Therapy has not been widely approved. There is
always an apprehension that it may or may not work. I have provided
a list of more than a thousand people on my websites who are
leading a better life after the cleanse. Doctors suggest that they
have not read of such a treatment. Let this suggestion not be a
deterrent to you because I, and many others, are talking about it
based on our personal experiences. Those who are not accepting
it, have not tried it. Let them try it and then form an opinion (see
page 188).
21. Dr Saxena, you have a regular job and do not earn anything
from this therapy. So, what prompted you to delve into this
subject?
Saurabh, my brother, was ten years
younger to me. He had been suffering from
CRF (Chronic Renal Failure) since 1991 and
his kidneys failed in 1998. My father donated
one of his kidneys to him.
The transplanted kidney gave him
some relief initially, but gradually, this
kidney also developed problems due to the
immunosuppressant drugs. These drugs
had the unpleasant side-effect of causing
cataract in 2000. He developed osteoporosis in 2001, as these
drugs also reduce calcium absorption. The brain and the heart need
calcium. If the blood cannot absorb the required amount from food,
then it depletes calcium from the bones to keep the brain and heart
functional. This process causes unbearable pain to the sufferer in
advanced stages. Saurabh had to bear that pain because he did not
have a choice. His haemoglobin level gradually came down to 6 gm/
dl. The side-effects of these immunosuppressant drugs were clearly
noticeable after four years of long dependence. In September 2002,
he developed pneumonia, which led to multiple organ failure and he
passed away on 10.10.2002. These were really tough times for me.
In the beginning of 2003, my own health was in a very bad
shape. I had very low energy levels, very poor absorption of food
and suffered from constant fatigue, besides allergy from 40+ items.
My brother Saurabh

42. Cure Yourself Cleansing Therapy I 21
One day, I went to meet a close friend of mine and told him that I
did not want to live. He listened to me and then suggested that I try
the Liver Cleanse, which was gaining popularity in the USA. I found
the details on www.curezone.com.
Fed up with the situation, I did my first Liver Cleanse as the last
alternative, as I had nothing to lose. I had lost all hope and was
fed up with life. I was not sure of the results, but I still gave it a try.
The results were miraculous. Subsequently, I did the Liver Cleanse
every alternate week for four months. Slowly, my health started
to get better and better. Then, encouraged by the improvement,
I began practicing it on my family members, then neighbours and
finally, close friends. The success, as seen by way of improvement
in our health, was astonishing.
I never thought for a moment that these simple health tips would
bring so much relief to so many. It is highly satisfying when a person
reports how pleased he is with the progress after undergoing this
therapy. Day after day, I receive phone calls and mails from people
all over India and abroad, telling me how much they have benefited
from this therapy and thanking me for sharing my experiences. I feel
so humble and grateful when I learn that somebody, somewhere,
feels better because of something I have done.
Since I was not aware of this wonderful therapy at the time, I could
not ease my brother’s pain. Though it might be debatable whether
Cleansing Therapy would have helped him, my efforts to promote
this therapy is my tribute to Saurabh.

43. 22 I Cleansing Therapy
Kidney
Kidneys are the primary organs that remove toxins. We have two
kidneys located in the lumbar region, a little below the waist, oriented
toward the back. Each kidney weighs nearly 150 gms and is about
the size of an adult fist. They are bean-shaped and reddish brown
in colour.
Structure
Each kidney has three regions -
the cortex, the medulla and the
renal pelvis. The outer layer,
the cortex, contains nearly
12,00,000 filtering units called
nephrons, each consisting of a
glomerulus and a renal tubule.
Blood flows into a network
of capillaries, surrounding each
tubule, from the glomerulus,
where substances that the
body still needs, such as water,
glucose and certain salts, are
reabsorbed and restored to the blood. In a process called filtration,
blood containing waste products, enters the glomerulus, where the
cells extract water and waste products, such as urine.
The purified blood is then returned to general circulation throughout
the body. Waste, in the form of urine, passes through the ureter into
the bladder and regulates acidity of the blood. Everyday, the body’s
entire volume of blood passes through the kidneys more than 300
times, a flow of nearly 1800 litres, almost all of which is reabsorbed
and returned to the blood stream.
The middle part, the medulla, consists of cone shaped groups of
urine collecting ducts. The inner region - the renal pelvis, branches
into cavities called major and minor calyxes. Each minor calyx gathers
urine from the medulla, which is then collected in the major calyxes
and funnelled into the ureter.
Internal structure of a kidney
Cortex
Medulla
Major
calyxes
Minor
calyxes
Renal
artery

44. Cure Yourself Kidney I 23
Functions
The kidneys keep the body’s chemistry balanced by removing waste
products and excess water. They also regulate blood pressure
and stimulate Red Blood Cell (RBC) production. Some of its other
functions include:
••Activation of vitamin D absorption
••Elimination of metabolic wastes
••Maintaining acid-base balance (excretes alkaline salts)
••Maintaining electrolyte balance
••Maintaining fluid balance
••Prostaglandin synthesis (the female body uses this hormone for contraction of the womb during childbirth)
••Urine formation and excretion (a healthy adult passes nearly
half a litre to two litres of urine a day)
Problems
The body can stay healthy with just a single kidney. However, it is
important to treat kidney disorders promptly because some disorders
progress rapidly, often affecting both kidneys, before they are even
detected. Kidney stones, kidney failures and kidney shrinkage are
some of the common problems.
Causes
Some of the major causes of kidney problems are:
••Cooked food
••Diabetes
••Hereditary diseases
••High blood pressure
••Inflammation of kidneys (nephritis)
••Kidney damage, as a side effect of medication, particularly
pain killers taken for headache, backache and joint pains
••Lower urinary tract infection, e.g., bladder infections ascending
upto the kidneys
••Scarring of kidneys (caused due to reverse flow of urine
from the bladder)

45. 24 I Cleansing Therapy
Symptoms
The symptoms of a weak kidney can vary considerably from one
individual to another. The initial signs of the onset of kidney problems
may be general and include:
••Backache
••Blood in urine
••Change in frequency and quantity of urine passed
••High/low blood pressure
••Pain in the kidney area (kidney/ureter stone)
••Pain in bones (vitamin D deficiency)
••Pain or burning sensation while passing urine, indicating an
infection
••Puffy, dark grey mess below the eyes, around the face, ankles
and elsewhere on the skin
••Tiredness (particularly in the evening)

46. Cure Yourself 25
Kidney Cleanse
Cooked food and pollution affect proper functioning of the kidneys
due to which nephrons are unable to remove toxins from the blood
properly. These toxins get accumulated, as the body is unable to
expel them naturally. Over a long period of time, these toxins form
tiny stones that are very difficult for the body to remove and require
surgery. A Kidney Cleanse dissolves these stones and dilates the
pores so that they can easily pass out of the body. A Kidney Cleanse
is also used to cleanse the kidneys from within, by removing deeply
embedded toxic wastes.
Ingredients
••Tea* (
keâeÌ{e) made from corn silk
(
Yegšdšs keâs megvenjs yeeue) - fresh or dried.
Ideally, the corn silk should be dried
in sunlight. If it is dried properly, it
can be preserved for a long time.
Washing the dried corn silk before
use is strictly prohibited as it loses a
lot of its medicinal value. Moreover,
the dust and impurities in it
can be
removed by sedimentation process in which the corn silk is
strained before use,
or,
••Tea, made from parsley (a foreign
vegetable that looks like green coriander) or coriander leaves (
OeefveÙee keâer heòeer), should be used fresh.
Rinse them in water before boiling. They should be strongly fragrant. If not, they may have lost most of their active ingredients, or,
••Tea made from watermelon (
lejyetpe) seeds with their skin intact.
The seeds can be black or brown in colour. These can be dried and preserved. Some provision stores that sell agricultural produce also stock watermelon seeds. They are marked
Dry corn silk
Parsley
*Tea in this book refers to the concoction, i.e., brewing

47. 26 I Cleansing Therapy
‘poison’, since they have been
treated with pesticides. Therefore,
you need to wash and dry them
before use. Pound them before
boiling, so that the medicine from
the skin and the innards gets
mixed with the water. Do not grind
or wash the seeds after crushing.
Quantity
I encourage self-medication. When you are doing it for the first time,
you may adhere to the following dosage:
No. Item Quantity Colour of teaQuantity Colour of tea
1. Corn silk (fresh)1. Corn silk (fresh) 500 gms Dark brown500 gms Dark brown
2. Corn silk (dried)2. Corn silk (dried) 50 gms Dark brown50 gms Dark brown
3. Parsley/coriander (fresh) 500 gms Green3. Parsley/coriander (fresh) 500 gms Green3. Parsley/coriander (fresh) 500 gms Green3. Parsley/coriander (fresh) 500 gms Green
4. Watermelon seeds4. Watermelon seeds 200 gms Brown200 gms Brown
Observe the results by yourself and decide whether to increase
or decrease the dosages for subsequent use. You may decide the
most appropriate quantity and frequency for yourself, though the
highest dosage and frequency (the maximum quantity that you can
tolerate) is recommended. Taking concentrated medicine in larger
quantities yields quicker and better results as the medicine reaches
deeper into the affected organ. If nausea or any other undesirable
symptom, such as stomach pain, occur, then reduce the dosage.
Some people get better results with corn silk, while others
with parsley/coriander leaves or watermelon seeds. I have found
concentrated corn silk tea
to be the best for myself.
However, everyone gets
some results using any of
the four ingredients. Some
have even reported good
results with watermelon
seeds without the skins,
which are available at most
grocery stores.
Watermelon seeds
Coriander leaves

48. Cure Yourself Kidney Cleanse I 27
Procedure
To make concentrated tea, fill the vessel/pot with just enough water
to cover the ingredients and boil any of the three ingredients for 10
minutes. Strain the water and keep it aside. Boil the residue again with
fresh water for 10 minutes. Strain it and add it to the water set aside
in the previous step. Follow this procedure one more time or until
the mixture begins to lose colour. This indicates that the ingredient
has no more medicine left in it.
Let the strained mixture stand for a few minutes so that any
sediment present sinks to the bottom of the vessel. Carefully, without
any sudden movement, pour the upper layer of the mixture into
another vessel, until the sediment at the bottom starts flowing. Stop
and discard this sediment. This procedure, known as decantation,
can be used to separate fine residue from the mixture. Cool the
strained mixture. The medicine is now ready for use.
Dosage
Drink one litre of this mixture 3-4 times or more during the day. The
mixture has to be stored in a refrigerator otherwise it will get spoiled.
It can be stored in the refrigerator for a maximum of a day or two.
If refrigerated, it may coagulate (thicken) slightly but its medicinal
properties are not affected. If you cannot drink the cold liquid, then
you may warm it to your taste. Warming does not affect its medicinal
properties (see page 183).
What results can you expect?
When toxins are accumulated in the body and the kidneys cannot
filter them out, they are circulated in the blood stream. To reduce
the ill-effects of these toxins, the body tends to keep them in a
diluted form, thereby retaining more water. When the level of water
in the blood stream increases, it causes a condition known as
oedema. This results in increased body weight, and swollen face
and ankles. During a Kidney Cleanse, the extra water retained in
the blood stream is also released. Expect an increase in urination
as a result of the cleanse.
During the course of treatment, nearly 1% of patients feel nauseous
and nearly 3% experience mild stomach pain. However, these

49. 28 I Cleansing Therapy
conditions are not severe and are caused due to the hyperactivity
of nephrons during the cleansing process. The pain subsides on its
own in 1-2 hours and does not require any treatment. The final result
is exhilarating freshness.
Benefits
The first round of treatment should be over in a day and instant
improvement will be visible, including:
••Dissolution of kidney stones
••Glowing face, better skin tone with shining and fairer c
omplexion, reduced dark circles below the eyes
••Higher energy levels
••Improved haemoglobin levels
••Improved sleep quality
••Increase in calcium levels (treatment of osteoporosis)
••Increased activity levels
••Old accumulated toxins expelled from the kidney and blood
••Regulated blood pressure (marginally high or low BP are
controlled without medication)
••Relief from backache and body pain
••For females, improvement in Pre-Menstrual Symptoms (PMS) and almost all gynaecological problems
••No more bed wetting and prostrate problems
Frequently asked questions
1. Can I use all the ingredients, i.e.,
corn silk, parsley, coriander
and watermelon seeds together?
They are to be taken only one at a time. Any one of them is good
enough for the treatment. You may try another option after a few days.
2. I am not able to find corn silk in sufficient quantity in the
market due to the off season. My stored corn silk has developed
a fungus. Can I still use this contaminated corn silk?
The medicinal properties of this fungus affected dried corn silk
do not change. It can be used just as well, with the same results as
fresh or dried corn silk. Keep the corn silk under the sun for a few

50. Cure Yourself Kidney Cleanse I 29
hours. Then follow the procedure as outlined for the preparation
process. If the corn silk has been stored without drying or under
wet conditions and has turned black, then it should not be used.
You should keep the corn silk under the sun occasionally, so
that it remains good for later use. We have mentioned the name
and addresses of a few vendors who sell ingredients for the
Cleansing Therapy on our websites www.drpiyushsaxena.com or
www.thetempleofhealing.org.
3. I cannot find watermelon seeds. Can I replace it with muskmelon
(
Kejyetpee) seeds?
Their properties are totally different. Only watermelon seeds with
their skin intact have kidney cleansing properties and not muskmelon
seeds.
4. What diet should I follow for Kidney Cleanse?
Just stick to your regular diet and drink Kidney Cleanse tea as
much as possible. However, refrain yourself from consuming food
that is hard to digest, during the cleansing process.
5. What is the best time to do a Kidney Cleanse?
Kidneys function more efficiently when the stomach is empty and
the body is most relaxed in a lying down position, after midnight. I keep
a litre of corn silk tea near my bedside at night. If I happen to wake
up between 2-4 am, I drink it. This dose is in addition to my regular
dosage during the day.
6. I got tremendous benefit after doing a Kidney Cleanse but
after one week, I am facing the same old problems.
Sometimes, old problems manifest again, but if you monitor their
frequency and intensity, they occur at much lower levels after the
cleansing. Secondly, you are continuing to live in the same polluted
environment and eating the same food, hence, this manifestation
is very normal. Do the cleanse again and your health will improve.
You will notice instant improvement in backache, headache, general
freshness level and quality of sleep.
7. After following your therapy, why do I experience increased
bleeding during menstruation?
This may happen to a few women and is a good sign. You must
have felt better in your pre-menstrual symptoms and may have

51. 30 I Cleansing Therapy
experienced much less abdominal pain. As soon as the toxins
accumulated in your body are expelled, your condition will improve
and you will feel better in a day or two.
8. How much corn silk tea can be used for a Kidney Cleanse?
You can have as much corn silk tea as you like. Some people get
results in a single glass, while others respond better with six glasses
of the concentrated tea. Excess dosage does not harm.
Please note that in a Kidney Cleanse, the quantity of tea is not
relevant. What actually matters is the concentration of medicine in
the tea after the corn silk is boiled. That is why I recommend boiling
the corn silk three times. I ascertain that everybody will get good
results after the Kidney Cleanse. However, if you feel that the
cleanse has not given the desired results, don't suspect the efficacy
of Kidney Cleanse, rather, check the quality and quantity of
ingredients as well as the procedure followed.
9. How long should I boil the water for a Kidney Cleanse?
Boiling begins when the water temperature reaches 100
o
C. At
that temperature, the best medicine is extracted from the corn silk.
Boiling it for 15 minutes is fine.
10. What should I eat during a Kidney Cleanse and an Acidity
Cleanse?
There is no dietary restriction for doing a Kidney and an Acidity
Cleanse. You are free to eat any food or follow any diet. Kidney
cleanse tea and vegetable juices are most effective when consumed
on an empty stomach.
11. Should Kidney Cleanse be started on an empty stomach?
A few doses on an empty stomach will definitely improve the
quality of the cleanse. If the medicine is taken on an empty stomach,
its absorption in the blood stream will be much better.
12. What is an empty stomach?
Empty stomach is a state when the system has digested nearly
all the ingested food. In the morning, the stomach is empty because
every thing has been digested during the night. If the breakfast
consists of only fruits and a glass of milk, then it is completely
digested in 45 minutes. So, you have an empty stomach after 45
minutes. On the other hand, if you eat fried mutton or deep fried

52. Cure Yourself Kidney Cleanse I 31
paneer that takes around six hours or more to get digested, then
you have an empty stomach after that period and so on.
13. Can I have corn silk tea just before sleeping?
Yes, there is no harm in having it just before sleeping. You can
have it any time.
14. Can we add some salt to corn silk tea to make it taste better?
You can add salt or fresh lime if taste is important to you, but do
not add sugar.
15. Can we eat the leftover parsley after making the tea?
You can use the residual remains by grinding and filling it in
chapatis. However, it has no nutritional value left as all the nutrients
have already been extracted in the tea.
16. Should the corn silk tea be warmed again after refrigeration?
Yes, it can be warmed. Temperature does not affect medicinal
properties of the tea. However, it should not be refrigerated for more
than a day or two.
17. Can pregnant women do a Kidney Cleanse?
Yes, they can start with half of the regular dosage. Breast feeding
mothers can do it with regular doses.
18. I am suffering from calcium deficiency. Can use of calcium
supplements during Kidney Cleanse help me?
As a naturopath, I
believe that for
calcium deficiency,
the patient should not
be given supplements
as these supplements
are not absorbed by
the deficient body.
Rather, efforts should
be directed toward
improving absorption
of calcium in the body.
This sounds difficult, but it is the most practical and beneficial way. It
can be achieved easily with a Kidney Cleanse, Liver Cleanse, Mud
pack therapy and green vegetable juices.

53. 32 I Cleansing Therapy
Mud Therapy is being used by people to treat diseases since
ancient times. It is believed that the earth has healing powers, which
are refreshing, good for treating skin diseases, stomach trouble,
kidney disorder, gout, arthritis, asthma, rheumatism, and gynaeco-
logical problems.
Mud is an important element of nature. It contains important
minerals that have positive effects on human health. The material
used for Mud Therapy is mostly clay, taken from 4" below the surface
of the earth. It can be used as a pack, or as in bath. Mud can absorb
toxins from the human body and is therefore, very useful in preventing
many diseases.
It is also known for its healing properties and helps in cooling and
relaxing the body as it can hold moisture for a long time. This involves
frequent application of mud packs, especially on the abdomen, which
helps in removing toxins from the digestive and other internal organs.

54. Cure Yourself Kidney Cleanse I 33
Each of your kidneys
constantly filters blood
to remove waste and
process it as liquid
urine. Around 1800
litres of blood fluid is
filtered inside the
kidneys each day,
although only 1.5 litres
leaves the body as
waste liquid, or urine.
This is produced as
useful substances are
reabsorbed from the
waste inside the kidney.
This process occurs in
millions of tiny tubelike
structures, called
nephrons, in the outer
and middle regions of
the kidney - the cortex
and the medulla.
The capsule of each
nephron contains a knot
of tiny blood vessels,
called capillaries. The
high pressure of the
blood forces fluid out of
these vessels into the
nephron. Any useful
substances are
reabsorbed from the fluid
into blood vessels
surrounding the coiled
part of the nephron. The
remaining urine is
concentrated as it travels
to the collecting duct.
Capillary
knot
Medulla
Artery
Cortex
Section showing
nephrons
Vein
Pelvis collects
and channels
urine
Ureter
To bladder
Capsule
outer
covering of
kidney
Kidney
blood
vessels
Coiled part
of nephron
Collecting
duct
Looped part
of nephron
Urine production
How does a kidney work?

55. 34 I Cleansing Therapy
Watermelon
seeds
Dry corn silk Dry corn silk Parsley Parsley
Watermelon
seeds
Dr Piyush Saxena preparing corn silk tea
You can watch him explain the complete process on his talk show
'Apna Ilaaj Apne Haath' on youtube or on www.drpiyushsaxena.com 'Apna Ilaaj Apne Haath' on youtube or on www.drpiyushsaxena.com 'Apna Ilaaj Apne Haath'
or www.thetempleofhealing.org.
Coriander Coriander
LeavesLeaves
Ingredients for a Kidney Cleanse

56. Cure Yourself Acidity I 35
Green vegetables for juice
pH 7.5
pH 7.0
pH 6.5
pH 6.0
pH 5.5
pH 5.0
pH 4.5
Alkaline
Neutral
Slightly Acid
Acid
Acid
Very Acid
Very Acid
pH test indicator kit with
reading strips and chart (clockwise)

57. 36 I Cleansing Therapy

58. Cure Yourself 37
Acidity
Acidity refers to a set of symptoms caused by an imbalance between
the acid secreting mechanism of the stomach and proximal intestine,
and the protective mechanisms that ensure their safety. The stomach
normally secretes acids essential for the digestive process. These
acids help in breaking down food during digestion. When there is
excess production of acids by the gastric glands of the stomach,
it results in acidity. Nowadays, our lifestyle and dietary habits are
such that they increase the acidity level of the body. Acidity is
also responsible for dyspepsia,
heartburn and the formation of
ulcers (erosion of the lining of
the stomach or intestines).
Acidity is measured in terms
of pH. In humans, the normal
pH of all tissues and fluids of
the body (except the stomach)
is slightly alkaline. The acid-
base balance of our blood plays
an important role in normal
day to day functioning of our
body. Even a slight imbalance
affects the vital functions of the organs, resulting in various health
problems.
Acidic, alkaline solutions and pH
The term pH stands for power or 'potential of Hydrogen'. It is the
negative logarithm of effective hydrogen ion concentration or
hydrogen ion activity in gram equivalents per litre of the solution. It
is measured on a scale of 0 to 14 (neutral is seven).
The lower the pH, the more acidic the solution and the higher
the pH, the more alkaline. For example, a pH of 5 is more acidic
than a pH of 6 and a pH of 9 is more alkaline than a pH of 8. Water
(H
2
O) is made of one hydrogen (H
+
) and one hydroxyl (OH
-
) ions.
When these ions are in equal proportions, the pH is a neutral 7.
When there are more H
+
than OH
-
ions, then the solution is acidic.
Reverse flow of acid

59. 38 I Cleansing Therapy
If OH
-
ions outnumber the H
+
ions, then the solution is alkaline. The
pH scale is logarithmic, which means that each step is 10 times
different than the previous level. In other words, a pH of 4.5 is 10
times more acidic than a pH of 5.5 and 100 times more acidic than
a pH of 6.5.
What is normal pH level?
In healthy adults, the pH levels of blood, spinal fluid and saliva is
approximately
7.4. The pH of the blood is most critical. All other organs
and fluids fluctuate in their values to keep the blood pH level strictly
between 7.35 and 7.45 (slightly alkaline). This process is called
homoeostasis. The body makes constant adjustments in tissue and
fluid pH to maintain this very narrow pH range in the blood. This
creates stress on other tissues or body systems. For example, the
body draws the necessary calcium from bones and other alkaline
substances, such as the muscles, so that the heart and brain function
at full levels.
Importance of proper pH balance
Virtually all degenerative diseases, including heart disease, arthritis,
osteoporosis, kidney/gallbladder stones and tooth decay, are
associated with excess acidity in the body. Cancer and many other
diseases cannot exist in an alkaline environment.
When the pH of the body gets out of balance and becomes too
acidic, we may experience low energy levels, fatigue, excess weight,
poor digestion, aches and pains and other more serious disorders.
The symptoms listed on page
41-42 become more prominent.
Regardless of your current health situation, you can monitor
your progress toward a proper acid-alkaline balance by testing your
saliva's pH. The pH of our saliva parallels with that of the extracellular
fluid and represents the most consistent and definitive physical sign
of the ionic calcium deficiency syndrome.
How to test pH of saliva?
The acidity level of the human body is not routinely checked. During
endoscopy, it is sometimes measured in terms of the pH levels of
gastric juices. However, there is a simple way to test the pH level
of saliva.

60. Cure Yourself Acidity I 39
I have shown a sample of a strip on page 35. For testing the pH of
saliva, a red coloured thin liquid called pH testing liquid (measuring
5 ml) is available with all big chemists. If you mix your saliva with
this liquid, then the colour changes to one of the eight colours, as
shown in the picture on page 36.
Another way to test the saliva (and also urine) pH is to use a pH
test strip kit. The pH of the non-deficient and healthy person is in
the slightly alkaline range of 7.3 (dark blue) to 7.1 (blue). The range
from 6.5 (blue green), weakly acidic, to 4.5 (light yellow), strongly
acidic, represents states from mildly deficient to strongly deficient,
respectively.
The pH of the saliva of a newborn child is normally 7.35 (strongly
alkaline). More than half the adults show a pH of 6.5 or lower,
reflecting calcium deficiency, due to aging and lifestyle defects. A
cancer patient's test result will usually show a bright yellow (a pH of
4.5), especially when the cancer is terminal. You should endeavour
to keep the pH of your saliva at 7+ level. Then, you will have no
health problems.
Acidity facts
●● Rain, in forests, is alkaline, but in cities, it is acidic, due to
industrial pollution.
●● Sea, spring, river and flowing water (naturally occurring water)
are alkaline.
●● Chlorinated tap and swimming pool water are acidic.
●● Primarily, only raw green vegetables and fruits are alkaline,
whereas, most other common foods that we eat are acidic.
●● Nature recommends a diet of 20% acidic and 80% alkaline
food. However, we normally eat
80% acidic and 20% alkaline
food. ●● Lemon juice tastes sour because it contains 5% to 6% citric acid and has a pH of 2.2. (high acidity)
●● The stomach acid is quite strong. Its pH is between 3 and
5. At this pH, it can dissolve deep fried and difficult to digest foods. The stomach secretes around 1.5 liters of acid per day.

61. 40 I Cleansing Therapy
How does the body become too acidic?
The body becomes imbalanced and overly acidic, primarily as a
result of three things:
Ingesting acids
Eating too many acidifying food, such as processed sugar,
meats, dairy products, coffee and alcohol, create an acidic ash in the body. These acids can overload the body’s ability to neutralise them.
Creation of acids
Pathogens create acidifying toxins in the body. As the body
becomes more acidic, more and more harmful bacteria and yeast proliferate in the body. These organisms eat as well as procreate, resulting in more toxins that are often very acidifying.
Improper elimination of acids
Some acids are weak while others are strong. Weak acids, such
as citric acid, are more easy to neutralise than strong acids, such as uric acid. The body uses many systems to buffer acids, including breath, mineral reserves and fat. When the body’s buffering systems are compromised, acidity increases.
Effects of acidity
Maintaining the proper pH in the blood, digestive tract, tissues and
fluids is essential for optimal health. High levels of acidity in the body
can have far reaching consequences. For example, if the blood
becomes too acidic, then:
l
It takes some of the alkaline forming elements from the enzymes in the small intestine to stay balanced.
The small
intestine then becomes less alkaline to digest food optimally. The pancreas, gallbladder and liver are forced to make up for this deficiency to metabolise food properly. This has a direct bearing on metabolic enzyme production, which is involved in every biochemical reaction in the body. The resulting problems are lowered immune function, fatigue, hormonal imbalances, absorption and digestive problems.
l
The bones lose calcium, the most alkaline mineral in the body.
This can lead to reduced absorption of supplemental minerals and bone density problems.

62. Cure Yourself Acidity I 41
l Insulin levels increase and fat gets stored instead of being
metabolised. When malnutrition or starvation sets in, the

body becomes acidic and, as a safety measure, insulin is
overproduced so that all available calories are stored as fat for
future use. As a result, weight gain takes place. Once obesity
sets in, weight loss becomes difficult.
l Electrolyte imbalances occur, which have a direct bearing on
the fluid transport system. Electrolytes are important because the cells, especially nerves, heart and muscles, use them to maintain voltages across their cell membranes.
l
Additional stress is placed on the kidneys, gallbladder, pancreas and other organs.
Hyperacidity
It is a widespr
ead common disorder. If not treated in time, it leads to
ulcer formation in the digestive tract. Chronic hyperacidity interrupts
all cellular activities and functions, and interferes with life itself.
Causes
It is mainly caused when hydrochloric acid, an important component
of the digestive juices, is produced in excess, due to the following:
••Smoking and alcohol consumption
••Excessive intake of hot, spicy and fried food
••Excessive intake of chocolate, tea and coffee
••Intake of sweets, adulterated, fermented and fatty food
••Use of aspirin and other anti-inflammatory drugs
••Stress-related conditions, such as anger, fear and anxiety
••Fast paced lifestyle, career/job over-consciousness, cooked food,
changes in sleep patterns, acidic environment due to
vehicle exhaust fumes and industrial waste
Symptoms
Acidity or hyperacidity may manifest in more ways than those listed
below. This list is not exhaustive:
••Burning sensation, pain or discomfort in the throat and chest (behind the breastbone) known as heartburn
••Blood in stool

63. 42 I Cleansing Therapy
••Headache
••Lack of appetite
••Nausea
••Pain in the abdomen, either immediately after meals (gastric
ulcer) or two hours after meals (duodenal ulcer)
••Persistent cough
••Sour oral secretion/belching, with an acidic taste in the mouth,
due to regurgitation of acidic fluid in the throat or mouth
••Vomiting, sometimes accompanied with blood

64. Cure Yourself 43
Acidity Cleanse
If your saliva pH is too acidic, you may have to increase the alkalinity
of your body. This can be done by including green vegetable juices
in your diet. Green juices are a potent fuel in maintaining good
health; and they do not come burdened with fats that accompany
animal products.
Green vegetable juices
Fresh green vegetable juices work as detoxification drinks and have
a powerful effect on the recuperative powers of the body, because
of rich and easily absorbable
nutrients. Fresh vegetable
juices contain proteins,
carbohydrates, chlorophyll,
mineral electrolytes and
healing aromatic oils. Most
importantly, a fresh juice
makes large amounts of
plant enzymes available to
every cell in our body, an
integral part of the healing and restoration process.
Green vegetable juices also contain large amounts of vitamins B
1

(Thiamine), B
2
(Riboflavin), B
6
, B
12
, C, carotene, choline, folic acid
and pantothenic acid. They are high in minerals, such as calcium,
copper, iron, magnesium, manganese, potassium and phosphorus.
They are full of enzymes useful for digestion and assimilation; some
contain over a hundred known enzymes necessary for human cell
response and growth.
Green drinks also have anti-infective properties. They remove acid
wastes, increase body pH levels, and are an excellent source for
mucus cleansing. They can also help in clearing the skin, cleansing
the kidneys, purifying and building blood supply.
Green drinks are critical to the success of not only the Acidity
Cleanse but also for every cleansing program. The chlorophyll
present in various green juices is highly alkaline and forms the basis
of our treatment.
Blood tonic - chlorophyll

65. 44 I Cleansing Therapy
Blood tonic - chlorophyll
The molecular composition of chlorophyll is very close to that of
human haemoglobin. These drinks can act as mini-transfusions
of blood and tonic for the brain and the immune system, since
chlorophyll is absorbed directly into the blood stream.
Formula of human blood (haemoglobin)
- C
34
H
32
O
4
N
4
CIFe
Formula of plant blood (chlorophyll-b) - C
55
H
72
O
5
N
4
Mg
Blood and chlorophyll resemble each other structurally in the
following manner:
1. Both have porphyrin nucleus. Also, the substitutions in 1, 3, 5,
8 (methyl groups) and 2 (vinyl group) positions are the same.
2. Both yield porphyrin upon degradation.
3. Both are composed of carbon, hydrogen, oxygen and nitrogen.
4. Both have metallic portion in a complex form. There is iron in
blood and magnesium in chlorophyll.
How to make vegetable juice?
Only use clean and fresh vegetables. You may combine different
vegetables in any proportion to suit the needs of your body and taste.
Organically grown vegetables are preferred.
Alternatively, they may be soaked overnight in potassium
permanganate (KMnO
4
) solution. I use fresh vegetables (which may
have been cultivated using pesticides and fertilisers), purchased from
H
HC
HC
MAGNESIUM
CH
H
CC
C C
C
C
C C
C
C
C
C
C
CCC
C
H
C
C
C
N
N N
N
CC
C
C
C
C
C
C
C
H
2
H
2
H
2
H
2
H
2
H
2
H
3
H
3
H
3
H
3
H
HC
HC
IRON
CH
H
CC
C C
C
C
C C
C
C
C
C
C
CCC
C H
C
C
C
N
N N
N
CC
C
C
C
C
C
C
C
H
2
H
2
H
2
H
2
H
2
H
2
H
3
H
3
H
3
H
3
Comparison of human blood haemoglobin and plant blood chlorophyll
Plant chlorophyll
Magnesium at the centre
Human blood haemoglobin
Iron at the centre

66. Cure Yourself Acidity Cleanse I 45
the ordinary market, without potassium permanganate.
I feel that after undergoing numerous Kidney and Liver Cleanses,
the immunity of the human body is sufficiently enhanced to fight the
detrimental effects of pesticides and fertilisers.
Do not mix fruits and vegetables while extracting the juice. Wash
the vegetables, cut them into small pieces and put them in a juicer.
Buy a juicer if you don't have one. Meanwhile, you may use a mixer-
cum-grinder. Strain this mixture through a coarse strainer (
Úveveer)
with large holes, so that you get enough fibre. The large holes in the
strainer allow medium and small pieces of fibre to flow with the juice.
Only large pieces, which you find difficult to swallow are strained.
The residual green paste can be used in chapati flour.
Drink it fresh, since it spoils quickly. Do not use it beyond 1½
days, even if it has been stored in the fridge. For example, if you
have prepared the juice today morning, you can use it only until
tomorrow evening.
Check whether your stool sinks or floats
Whether your stool sinks or floats is dependent on its fat as well as water soluble content. Stool that has spent a relatively long time in the large bowel (constipation) will have had most of the water removed and will be dense and heavy, so, it will sink. In comparison, when someone is suffering from diarrhoea, the stool is rushed along the large intestine and very little water gets removed. This results in loose stool, which tends to float.
The condition that can affect the colour and density of stool
is malabsorption, where some of the vital nutrients from the diet are not absorbed by the small intestine and are left in the stool. This occurs when the pancreatic gland is not working properly, and can result in the passage of large, pale coloured stool, which floats due to the high fat content. Sometimes, they float due to microscopic air bubbles, trapped inside.
Whatever be the condition, observe your stool after drinking
200 ml of green vegetable juice three times a day for a week. Ingested food will be well digested and absorbed. All the fat will be properly metabolised, the stool will become soft and will sink.

67. 46 I Cleansing Therapy
Dosage
Remember that I want you to take enough fibre, chlorophyll, proteins,
carbohydrates, mineral electrolytes and nutrients in their natural
form. Drink one glass (200 ml) three times a day (nearly 600 ml in
a day). After that, decide on the quantity best suited to you. Modify
the dosage according to the tolerance level and physical condition
of your body. Bear in mind that it is impossible for us to imbibe these
juices in excess, since nature has designed us to eat raw food and
has provided an inbuilt limiting mechanism that helps us know when
to stop.
Witness the miraculous cure, for all your problems, unfold within
a week. Many of my friends have replaced their morning tea with
a glass of green vegetable juice. Drinking this fresh green juice
overnight fights stomach acidity and provides a great start to the day.
Green vegetable juices
The juices included here have been used with therapeutic success for
many years. You can be confident about their nutritional healing and
regenerative ability. A random selection from the following vegetables
can be used to start with, in the same or lesser quantity.
Ingredients and tools to make green juices

68. Cure Yourself Acidity Cleanse I 47
Vegetable Hindi name
Parts to be used Quantity
(gms)Skin Stem Seeds
Alfalfa
sprouts
Debkeâgefjle
DeuHeâeuHeâe
N/A N/A N/A 50
Beetroot
ÛegkeâvojYes Yes N/A 100
Bitter gourd
keâjsueeYes No Yes 100
Bottle gourd
ueewkeâerYes No Yes 500
Cabbage
heòee ieesYeerN/A No N/A 250
Capsicum
efMeceuee efceÛe&N/A No No 250
Carrot
ieepej Yes Yes N/A 200
Celery
mesuesjerN/A Yes N/A 200
Cucumber
Keerje Yes Yes Yes 500
Garlic
uenmegveNo No N/A 25
Ginger
DeojkeâYes No N/A 25
Goose berry
DeeBJeueeYes No No 50
Green
tomato
nje šceešjYes No Yes 250
Lemon
veerRyetYes N/A No 50
Mint
hegoerveeN/A No N/A 50
Parsley
heeme&ueerN/A No N/A 200
Radish
cetueerYes Yes N/A 100
Spinach
heeuekeâN/A No N/A 100
Turnip
MeueieceYes Yes N/A 100
N/A - Not applicable
Note:
1) Parsley, celery, chinese kale, collard and alfalfa sprouts
are available at shops that sell foreign vegetables.
2) All citrus fruits, e.g., orange and lemon, are acidic,
however, all juices are digested in the stomach and give
an alkaline effect, as desired. It can be verified by burning
the juice of these fruits. The residue will come out to be
alkaline in a litmus test.

69. 48 I Cleansing Therapy
Special vegetable juices
Some specific combinations for individual needs are given below.
Try them thrice daily for a week to notice a difference. You may omit
any vegetable, if it is not available or does not suit you:
1. Potassium juice
Make juice using three carrots, three celery stalks, one bunch of spinach and one bunch of parsley. This is the single most effective juice for cleansing, neutralising acids and rebuilding the body. It is a blood and body tonic that provides rapid energy and system balance.
2. Personal best V-8
Make juice using eight green tomatoes, four green onions with tops intact, one capsicum, two carrots with tops intact, two celery stalks, one bunch of spinach, one bunch of parsley and two lemons. Personal best is a high vitamin/mineral drink for normalising body balance.
3. Cleansing energy tonic
Make juice using four cups of mixed sprouts (e.g., sunflower and/or moong dal), one large carrot, one celery, one cucumber
and one green onion. It is a good afternoon 'pick-me-up' juice during a seven day cleanse.
4.Kidney flush Make juice using four carrots with tops intact, one cucumber, four beets with tops intact, one handful of spinach and four celery stalks. Kidney flush is a sure shot kidney cleanser and diuretic, with
high levels of potassium and other minerals.
5.Fungi/yeast cleanser Make juice using one bunch of parsley, two garlic cloves, six carrots and two celery stalks. This juice is beneficial in treating all type of fungi and yeast
problems.

70. Cure Yourself Acidity Cleanse I 49
6. General health tonic
Make juice using four carrots, one cucumber and two celery
stalks.
Regular intake of this tonic increases stamina and vitality.
7. Prostate cleanser
Make juice using two large handfuls of mixed dark green
leaves, especially spinach, chinese kale, collard and
dandelion and three large green tomatoes.
This juice can be had regularly after the age of fifty for better
prostate health.
8. Skin cleanser
Make juice using one cucumber, one bunch of fresh parsley,
100 gms of alfalfa sprouts and four sprigs of fresh mint.
This deep green cleanse nourishes and tones skin tissues
from within.
9.Excess body fluid/water cleanser
Make juice using one cucumber, one beet, one radish, one
apple without seeds and four carrots with tops intact.
You can lose a couple of kgs by drinking this juice.
10. Calcium/magnesium juice
Make juice using two garlic cloves, one handful of parsley, one
cucumber, four carrots with tops intact and two celery stalks.
This helps in reducing high blood pressure.
11. Arthritis relief detox
Make juice using a large handful of spinach, a large handful
of parsley, a large handful of watercress, five carrots with
tops intact and three radishes.
Arthritis relief detox increases the flexibility of all joints and
can be done along with a Joint Cleanse.
12. Bladder infection detox
Make juice using three broccoli flowerets, one garlic clove, two
large green tomatoes, two celery stalks and one capsicum.
This detox juice increases bladder health and cures Urinary
Tract Infections (UTI).

71. 50 I Cleansing Therapy
13. Cleanse for Crohn’s disease and colitis
Make juice using three handfuls of greens - one bunch of
spinach, one bunch of parsley and one bunch of chinese kale
or collard; and three beets with tops intact, five carrots, one
capsicum and one apple without seeds.
You can get relief in colitis and other digestive problems by
drinking this juice regularly.
14. Diverticulitis detox
Make juice using one large handful of parsley, one small
green cabbage, two large green tomatoes, four carrots with
tops intact, four garlic cloves and two celery stalks.
This juice not only brings relief in case of diverticulitis, but
also promotes over all digestive health.
15. Piles and varicose veins detox
Make juice using three handfuls of dark greens, such as
chinese kale leaves, parsley, spinach or watercress and
five carrots with tops intact, one green bell pepper and two
tomatoes.
Due to excess vitamin C, calcium and bioflavonoid, collagen
production increases, which helps in growth of new elastic
tissues.
16. Constipation cleanser
Make juice using one small green cabbage, three celery
stalks and five carrots with tops intact.
You can benefit in almost all types of constipation problems
by drinking this juice for a few days every month.
Fruit juices for specific needs
Drinking fruit juices are a quick wash for the insides of your body.
Their high water and sugar content speeds up metabolism and
releases wastes quickly. The alkalising effects of these juices helps
in reducing sweet cravings:
1. Blood builder
Make juice using two bunches of grapes, six oranges and
eight lemons. Mix the juice with two cups of water and four
teaspoons of honey.

72. Cure Yourself Acidity Cleanse I 51
2. Allergy cleanser
Make juice using fresh ginger root, one fresh lemon, six
carrots with tops intact and one apple.
3. Stomach cleanser and breath refresher
Make juice using one bunch of grapes, one basket of
strawberries, three apples and four mint sprigs.
4.Prostate purifier
Make juice using one lemon, one inch of sliced ginger and
one bunch of green grapes.
5. Piles and varicose vein detox
Make juice using one cup of cherries without seeds, one
bunch of green grapes, two slices of a pineapple, one apple
and one inch of sliced ginger.
6. Arthritis and bursitis detox
Make juice using two peeled oranges, two pineapple slices
and one apple.
7. Constipation cleanser
Make juice using one firm papaya, one inch of sliced ginger
and one pear.
8.Acne fighter
Make juice using two pineapple slices, one cucumber, one
apple and one inch of sliced ginger.
Home remedies
To get immediate relief from acidity, try any of the following:
••Drink 200 to 500 ml of cold milk
••Drink sugared cold water
••Eat tender pulp of coconut
••Drink coconut water
••Eat watermelon, banana or cucumber
••Chew basil (leguemeer) leaves
••Drink fresh mint (hegoervee) juice
••Suck on a clove or chew an almond
••Drink cold banana milk shake

73. 52 I Cleansing Therapy
Frequently asked questions
1.
Is it possible to survive only on vegetable juice for a week?
Yes, it is a wonderful experience. Initially, you will have craving
for mastication. In such a case, you can eat carrots or cucumbers.
2.
How many times a day should I drink this vegetable juice?
Initially, try to drink at least one glass (200 ml) three times a day.
Observe the results for a week. Later, you may decide the quantity
that best suits your body and lifestyle.
3
. What if I eat raw vegetables instead of making juice? Will it
have the same effect?
You will get more benefit from the extra fibre if you eat raw
vegetables. However, the quantity consumed is very important. It is
not practical to eat large quantities of raw vegetables necessary for
the desired benefit, and so, I have advised juices for convenience.
4.
Isn't there a possibility of getting an infection while drinking
the green juices as the vegetables are cultivated in unhygienic
conditions?
Eating raw vegetables or drinking their juice is unlikely to cause
any harm. We eat raw vegetable salads in restaurants. You already
have good levels of immunity in your body. You can raise your
immunity levels further by doing Kidney and Liver Cleanses. If you
wish, soak the vegetables overnight in a solution of potassium
permanganate (KMnO
4
) for safety.
The normal immunity level of a common person is very good. On
Dec 02, 2015, the entire city of Chennai was flooded. Sewer water
got mixed with the water supply provided by municipal corporation
at some places. However, there were no outbreaks of diseases or
epidemics. This was not due to spraying of insecticides or pesticides,
but because general immunity levels of people are good. I am also
against drinking bottled or so called mineral water. Regular tap water is
good enough for 98% of the urban population. The remaining 2% also
have good immunity levels, but the marketing jargon of water bottling
companies confuses the consumer. They decide to avoid risks and
follow the advise of drinking bottled or mineral water.
I drink tap water without any problems. Don’t we rinse our mouths
and gargle after brushing with regular tap water? Only a few drops

74. Cure Yourself Acidity Cleanse I 53
of contaminated water may have enough germs to make us sick.
However, we rarely fall sick even though we use tap water regularly.
5.
Should I boil the vegetables for juice?
No. You will get a vegetable soup if you boil them. They are not
even supposed to be heated.
6.
Can we add salt to the juice?
Yes, you may add salt to taste.
7.
Can we add lemon juice to it?
Yes, you may add lemon juice without seeds.
8. Can red tomatoes be used instead of green tomatoes to
make vegetable juice for an Acidity Cleanse?
Unripe and raw green tomatoes have greater nutritional value
and a lot of chlorophyll. The alkalinity of green tomatoes is far more
than the red ones and hence, they are the preferred choice. Nature
turned ripe tomatoes red so that birds and animals identify them as
food.
9. During an Acidity Cleanse, I pass more gas than normal. Is it
ok?
Some vegetables have a tendency to make gas in stomach.
Identify those vegetables and remove them from your list. They
may be cauliflower, radish or beans. Some people develop it for a
few days, but it settles down on its own. This gas is odourless.
However, if any of the vegetables cause you some sort of
discomfort, you can avoid it.

75. 54 I Cleansing Therapy
Parasite
The World Heath Organisation (WHO) estimates that nearly 21.7%
of the world’s population is infected with roundworms. They can grow
upto 12 inches inside the intestine and lay as many as 300,000 eggs
in a day. Once the larvae hatches, it only takes two months before
they start reproducing.
Newspapers regularly report findings of major medical studies on
parasitic organisms or viruses that cause diseases. People often have
parasites, such as roundworms, tapeworms, flatworms or microscopic
protozoa, living inside their bodies. Except microscopic protozoa, we
can see many other parasites with the naked eye.
Parasites are a factor in every illness, and therefore, I have
included them in this book.
Your body - home to parasites
If I ask, “Are you
aware that there could
be parasites inside your
body?”, you are more likely
to say, “Parasites in my
body? Are you joking?” We
all believe that parasites
only affect other people,
not us! I used to think the
same. The first time I read
Hulda Clark’s book, ‘The
Cure for All Diseases’, I
thought, “This book is not
for me”. My opinion on her
theory changed, when I
discovered worms in my stool and in many other patients', after using
parasite killing Clarkia tincture containing black walnut hull, cloves
and wormwood; the zapper and colloidal silver.
Dr Clark’s research discovered that:
1.
All people suffer from parasites of one type or another in their
lifetime.
Parasitic infestation in the body
Mature cyst
Cyst division
Multiplication
Cysts
Protozoa
aggravate
the appendix
Cysts block
the ileocecal
valve
Parasites colonise the colon
Colon lining is breached
Parasite infestation spreads
Multiplying
cysts create
constipation
Protozoan
stage
Ingested

76. Cure Yourself Parasite I 55
2. Parasites and unhealthy tissues are positively charged.
3. Introducing a weak electric current (via the zapper) destroys
parasites by reversing their polarity. Negatively charged ions
are added to the body to encourage the diseased tissue
to heal.
Signs and symptoms
Possible signs and symptoms of parasites inside the body, include:
••Allergy reactions without any apparent reason
••Anaemia or iron deficiency (pernicious anaemia)
••Burning sensation in the stomach
••Cutaneous ulcers, eczema, hives, itchy dermatitis, papilla
lesions, rashes, sores and swelling
••Damp lips at night, dry during the day, grinding teeth while
asleep
••Depression
••Difficulty in gaining/losing weight, no matter what you do or eat
••Digestive problems (gas, bloating, constipation or diarrhoea
that come and go, but never really clear up)
••Eating more than normal but still feeling hungry
••Fast heartbeat, chest pains and pain in the navel
••Food sensitivities and environmental intolerance
••Gastrointestinal problems and bulky stool with excess fat
••Itchy anus, ears, groin, nose, penis or vagina
••Joint and muscle pains with inflammation, often assumed to
be arthritis
••Lethargy or tiredness most of the time (chronic fatigue)
••Loss of appetite and a yellowish face
••Waking up multiple times during the night, particularly between
2-3 am
••Pain in the back, thighs and shoulders
••Prone to bacterial and/or viral infections
••Restlessness and anxiety
••Sexual dysfunction in men
••Sexual dysfunction and menstrual problems in women

77. 56 I Cleansing Therapy
Diagnosis or cleanse
There are pathological laboratories that diagnose the presence of some
parasites in the intestines by developing urine and stool cultures. So
far, none of these laboratories have been able to determine all kinds
of parasites.
Recognising microscopic eggs in your stool is a harder job than
finding bacteria, yeast or virus. If you have worms, our Parasite
Cleanse will eliminate them efficiently. Also, it is generally cheaper
to do a Parasite Cleanse than to diagnose parasites in stool.
There are not many things that you can do about the parasites
in your body. Prescription drugs are available and they work like
any other drug. Killing all parasites with a single allopathic medicine
is almost impossible, since they target only one or two types of
parasites. A few of the medicines available tend to make you quite
ill. Imagine taking 10 such drugs to kill a dozen parasites in your
body! On the other hand, with a Parasite Cleanse, you can get rid
of the maximum number of parasites. The beneficial effects of pills
are very low as compared to the Parasite Cleanse tools, such as
Clarkia tincture, zapper and colloidal silver.
In July 2003, I did a Liver Cleanse and passed out stones. After
18 cleanses, done every alternate week, I was able to bring the
count to zero. During that time, I got a Clarkia tincture bottle and a
zapper. I did a Parasite Cleanse for two weeks religiously and had
colloidal silver water. Later, when I did a Liver Cleanse again, I was
surprised to find that I passed out as many stones as I did during my
first cleanse. The result was amazing and my energy levels improved
tremendously. It was almost as if I had my childhood energy back.
The pH of my saliva rose to nearly seven. This event made me an
ardent admirer of Parasite Cleanse.
Tools for a Parasite Cleanse
  Clarkia tincture
Clarkia is composed of water, grain alcohol (nearly 37%) and
an alcohol extract of three herbs - black walnut, wormwood and
cloves. When consumed orally, it kills parasites in the digestive
system.

78. Cure Yourself
  Zapper
It introduces a weak electric current to destroy the parasites
inside the body
. Viruses and fungi inside cells, parasites in
cysts and parasites with exoskeletons (like hookworms in the
peripheral tissues) will take longer to kill. But by zapping, you
begin to clear the blood and lymphatic fluids, major organ ducts,
intestinal and stomach lining, brain and central nervous system
off parasites, giving your immune system a tremendous and
nearly immediate boost.
  Pulsar
It uses high intensity, short duration square wave to immobilise
parasites. It treats the lymph system, head, stomach and intestine. It also reaches organs or areas that remain unaffected by the zapper.
  Colloidal silver
Colloidal silver is a powerful, natural antibiotic that prevents
infections. It acts as a catalyst and disables enzymes that the microscopic one-celled bacteria, viruses and fungi need for oxygen metabolism. The parasites die without harming human enzymes, or parts of the body. The result is destruction of disease causing organisms in the body.
Parasite I 57

79. 58 I Cleansing Therapy
Black walnut WormwoodWormwood Cloves
Parasite Cleanse using Clarkia tincture
Many plants that we consume everyday help our immune system in
dealing with parasites and promote good health. These plants have
existed for thousands of years, even before humans evolved. They
had to discover a way to survive and reproduce. These plants had to
be stronger than their enemies, such as insects, worms, fungi, yeasts,
amoebas, bacteria, viruses and snails. Gradually, they developed a wide
arsenal of chemicals for protection. Early humans learnt to use these
plants to protect themselves from their own parasites and diseases.
Herbs that kill parasites
Herbs such as black walnut hulls, cloves, wormwood (Artemisia
absynthium), garlic, black pepper, ginger, lemon, cinnamon, sage,
peppermint, pumpkin seeds, cayenne pepper, goldenseal, thyme,
cranberry, fennel, male fern, grapefruit seed, apple kernel, onion,
olive leaves and apple seeds, are effective parasite killers.
From the above list, three plants (black walnut, wormwood and
cloves) have developed extremely strong natural chemicals, and are
classified as vermicides.
Black walnut developed strong protection for its seeds/nuts. The
green hull of black walnut contains several potent chemicals, strong
herbicides, fungicides and vermicides.
Wormwood developed strong protection for its leaves and
flowers. Among other chemicals, wormwood contains thujone, a
potent vermicide, virucide and antibiotic.
Clove developed strong protection for its flower buds. There
is no other herb that is as potent as a clove to kill parasite eggs.
These three herbs have been highly appreciated by humans for
several centuries. They can get rid of more than a hundred different
types of parasites present in our body.

80. Cure Yourself Black walnut hull and wormwood kill the adult and development
stages of more than a hundred parasites. Cloves kill the eggs. If you
kill only the adults, the tiny eggs will soon grow into new adults. If
you kill only the eggs, hundreds of tiny parasites, already loose in
your body, will soon grow into adults and lay more eggs. The three
herbs, therefore, must be used together as a single treatment. Only
then can you get rid of the maximum number of parasites.
Usage
As Clarkia is a tincture, it can be used either orally or as an enema.
You should have 12-15 drops of Clarkia three times a day for two
weeks. Try having Clarkia on an empty stomach for best results. If
you feel nauseous, you can have Clarkia with food, after a meal or
with water. If the taste is too strong, dilute it with water or any juice.
I have used Clarkia drops on an empty stomach, 12-15 drops three
times a day, on the tongue (without water) for one week, along
with using pulsar and zapper, besides drinking colloidal silver
water twice a day, followed by a Liver Cleanse once in six
months and found them to be very effective.
One small Clarkia bottle has 1000 measured drops
(60 ml). It is sufficient for one round of treatment of two
patients for two weeks. The cost of one small bottle is
approximately Rs 2,500/-. The manufacturer justifies the
high cost by explaining that the medicinal properties of
these plants, viz, black walnut, wormwood and clove,
are best if they are used fresh for extracting oils. These
plants are grown at a high altitude. High powered cranes
are employed by farmers to harvest these plants. Therefore, the cost
of the oils extracted is high.
Where can I get these herbs?
These herbs are found on several online stores in USA. Some Indian
stores also import these medicines to cater to Indian customers.
For more details on these stores, you can check my websites www.
drpiyushsaxena.com or www.thetempleofhealing.org.
You can check the availability of Clarkia tincture on the following
websites: www.sbherbalremedies.com, www.drclarkstore.com
Clarkia
Parasite Cleanse I 59

81. 60 I Cleansing Therapy
Parasite Cleanse using zapper
Zapper is an electrical device
which produces limited current
output. It is now established
by different approaches that
introduction of a direct weak
electric current eliminates viruses
and other parasitic organisms.
Once these parasites are
eliminated, the body’s healing
power can be fully unleashed, restoring vibrant health quickly.
Negative ions repel parasites, regardless of how these ions are
generated, i.e., either through electric current or magnets. When
parasites come out of cysts and other protected formations, they
experience an unpleasant situation due to zapping. Parasites not
only die when subjected to electricity, but also disintegrate and
are either easily assimilated as harmless nutrients or eliminated.
How does a zapper work?
Every living being broadcasts its presence with frequencies, like a
radio station transmitter. The zapper works by transmitting a frequency
in alliance with the parasite's unique biorhythms that momentarily
disables them. The zapper uses electricity powerful enough to kill
parasites, but not powerful enough to harm you. Zapper produces
50% duty cycle square wave (Non Sinusoidal Wave) of + 9 V to 0 V
at the selected frequency. Frequencies of 2128 Hz, 10 KHz and 30
KHz can be selected as suggested. This mode has a time duration
selection of minimum 10 minutes and maximum 20 minutes.
The zapper current, at the specified voltage and frequency, stuns
the pathogen and disrupts its hiding abilities. Once discovered,
white blood cells single them out as foreign objects. This enables
the body’s immune system to identify and eliminate the pathogens,
including parasites, bacteria and most viruses. It happens quickly,
in about an hour. The white blood cells then proceed to surround
the dead invaders and they are removed from the body via urine
and/or stool.
Zapper

82. Cure Yourself How to zap?
You will need two small pieces of cloth. Moisten them with salted
water. Salted water is used to improve electric conductivity. Unsalted
water will not conduct the weak electric current generated by the
zapper into your body.
••Power the zapper either using a power source or battery
••Make salt water solution by adding a teaspoon of salt to water
••Place paper towels, sponge (or cloth) wetted with salt water solution, around the copper pipes
••Turn the power of your zapper on
••Grasp the copper pipes, one in each hand, and hold them firmly
••Hold them for seven minutes
••Do the second zapping for another seven minutes (reverse the copper pipes by switching hands)
••Disconnect the zapper and wait for another seven minutes
••Do the third zapping again for seven minutes, at a changed
frequency
••Do the last and fourth zapping at a changed frequency, by
switching pipes in both hands
••Repeat it three times every day for seven days
Note:
I have used zapper copper pipes in the armpits, neck, tongue,
behind the elbows and knees, for better results. As the skin in these parts is soft, the current is able to easily flow into the blood.
Why do we need to zap three times?
The larger parasites are home to a number of smaller parasites
and viruses. When you first zap, you will definitely kill parasites.
However, after some time, the egg, larvae and pupa, inside the
parasite and unaffected by zapping, will come out.
This is when you strike again with the second zapping. The third
zapping is for the same reason, because this housing process
can work two levels deep: a virus in a parasite is home to another
parasite (see page 59 for details).
Parasite Cleanse I 61

83. 62 I Cleansing Therapy
What changes should you expect from zapping?
Zapping not only eliminates parasites, but also reduces a host of
symptoms caused by them, such as:
••A positive feeling
••Acne disappears in a short time
••Better joint mobility
••Brings quick relief from chronic pain
••Carpal tunnel syndrome (wrist pain) disappears in a day or so
••Cuts, scrapes, wounds, infections heal rapidly
••Dead tapeworms appear in the toilet, after a week or so
••Eliminates sinus infections
••Establishes normal pH within a few days (in most cases)
••Eyes become less bloodshot
••Flu and cold are gone
••Helps remove heavy metals and organic toxins from the body
••Improved breathing
••Improves mental clarity and sleep (better dreams)
••Less body, breath and foot odour
••No more depression and migraine
••No more PMS (Pre-Menstrual Syndrome)
••Psoriasis disappears
••Ringworms are eliminated
••Scabies is eliminated and skin tone improves
••Stops ear aches and toothaches
••Stops dandruff
••Stops itching, even from bug bites
••Stops ulcers
••Tumours and Warts shrink, and disappear
••Yeast and candida-type of fungi are removed quickly
How to obtain a zapper?
There are several
zapper manufacturers all over the world. I feel
that all of them work and so, I have no specific recommendations. I have tried five different types of zappers and used them on different occasions on nearly 500 patients. The results in almost all cases, with the various models, have been very good.

84. Cure Yourself You may also search online to find out more about zapper
manufacturers. You can order any zapper of your choice,
manufactured in USA. The cost varies from $100 to $400, (plus
shipping) for a pulser, zapper and colloidal silver maker.
A few websites are:
www.bestzapper.com
www.maestro-zapper.com
www.stuccu.com
The manufacturer dispatches it in a day or two and it reaches
the foreign post office in India within 7-10 days. The customs office
normally releases all medicinal stuff immediately. You may expect to
get it in your hands in 3-4 weeks (or earlier). If you do not receive it,
then contact the foreign delivery office of your local post office. Most
likely, you will get it only after payment of customs duty.
You can also make your own zapper at home. The process of
manufacturing your own zapper is available on these websites:
www.clarkzapper.net
www.foodzappicator.com
www.positiveoffset.com
www.toolsforhealing.com
www.zapperplans.com
Parasite Cleanse I 63

85. 64 I Cleansing Therapy
Parasite Cleanse using pulser
A pulser is a potent weapon to destroy parasites and a powerful tool
to bring significant changes in health.
A
pulser is used to eliminate parasites from the body. It was
originally designed to help move the lymph system and remove
hiding pathogens.
Devices, such as zapper and pulser, use either small electrical
currents or high intensity magnetic pulses to kill living organisms
in your body. This includes
organisms, such as viruses,
bacteria, mold, fungi, and
larger parasites, such as
tapeworms, ringworms,
roundworms and flukes.
Usage
Jusr like zapper, the purpose
of a pulser is to help
eliminate harmful parasites,
allowing
 the body to heal
on its own. Elimination
of parasites is an excellent
way to boost the immune system and promote good health quickly and safely.
Pulser mode of India Zapper Deluxe is producing 50% duty
cycle square wave (Non Sinusoidal Wave) of Dual Voltage +30 V to
-30 V at the selected frequency. Frequencies of 4 Hz, 16 Hz and 100 Hz can be selected as suggested. This mode has a time duration selection of minimum 10 minutes and maximum 20 minutes, to kill or immobilise parasites. The coil can be placed anywhere on the body, excluding head and face. The ability to place the coil anywhere means that areas not covered by the zapper are also easily treated, including the lymph system, stomach and intestines.

India Zapper Deluxe (including pulsar
and colloidal silver maker)

86. Cure Yourself Parasite Cleanse using colloidal silver
Colloidal silver is a liquid suspension of microscopic particles of silver.
A colloid is defined as particles, which remain suspended in the liquid
without forming an ionic compound or dissolving in the solution. The
broader commercial definition of colloidal silver includes products
that contain various concentrations of ionic silver, silver colloids,
ionic silver compounds or silver proteins in purified water. Colloidal
silver is pure metallic silver (not a chemical compound) of 15 atoms
or fewer, each with a positive electric charge, attached to a molecule
of simple protein. These particles float in pure water, as the electric
charge is stronger than gravity.
History and applications
Compounds of silver have a long history in medicine. Silver nitrate
solutions were introduced in 1880
to protect newborn infants’ eyes
from infection. Creams containing
silver, such as silver sulfadiazine,
have been used in burn centres for
more than a hundred years. Unani
medicine uses silver leaves for health
benefits.
Concentrations of colloidal silver,
at five parts per million (ppm) or
higher, have been found to kill
numerous infectious bacteria. One
ppm is equivalent to one milligram of solid per litre of liquid (mg/l).
Before 1938, colloidal silver was widely used by physicians as
a mainstream antibiotic, but the material was costly and the
pharmaceutical industry developed fast acting and less expensive
sulpha drugs, and penicillin.
Method of action
Colloidal silver, near a virus, fungus, bacteria or any other single
celled pathogen, disables its oxygen metabolism enzyme, via
the oligodynamic effect, by inhibiting the expression of enzymes
and other proteins essential for ATP (Adenosine Tri-Phosphate)
Colloidal silver maker
65

87. 66 I Cleansing Therapy
production. Within a few minutes, the pathogen dies and is cleared out
of the body by the immune, lymphatic and other elimination systems.
Advantages of colloidal silver over antibiotics
Unlike current antibiotics that destroy beneficial enzymes, colloidal
silver leaves tissue cell enzymes intact, as they are radically different
from the enzymes of primitive single celled life.
Single-celled bacteria cannot mutate into silver resistant forms,
unlike conventional antibiotics. So, they do not develop tolerance to
colloidal silver through mutation. Also, colloidal silver does not interact
or interfere with other medicines being consumed simultaneously.
Silver does not form toxic compounds inside the body or react with
anything other than a germ’s oxygen-metabolising enzyme.
Dosage
One teaspoon of five ppm colloidal silver equals nearly 25 µgms
(micrograms) of silver. One to four teaspoons per day is generally
considered to be safe for extended periods of time.
It is recommended to consume 50 ml of colloidal silver water
daily for four days, to establish a level and thereafter, 20 ml daily for
maintenance (to be adjusted according to body weight for children).
After six weeks, you may take a break for a few weeks.
Due to the rapid action of colloidal silver, the five excretory
channels of the body (liver, kidneys, skin, lungs and bowel) may be
temporarily overloaded causing flu-like conditions, such as headache,
fatigue, dizziness, nausea or aching muscles. In such cases, increase
your water intake. Reduce dietary sugar and saturated fats. Given the
opportunity, the body’s natural ability to heal itself will amaze you.
Uses
When consumed orally, the colloidal silver solution is absorbed
from the mouth into the bloodstream and transported quickly to the
cells. Swishing the solution under the tongue before swallowing
may result in faster absorption. In three to four days, the silver will
accumulate in the tissues sufficiently to give benefits. It normally
takes the kidneys and the lymph system several weeks to flush
out the ingested colloidal silver. Hence, it remains in the body for a
longer duration and gives strong therapeutic effects. Colloidal silver

88. Cure Yourself is both a remedy and a preventive measure for numerous infections,
colds and sickness, due to various bacteria, viruses or fungi, and
even the non-harmful low grade general body infections many
people have and often ignore. Older folks reportedly feel younger
because their body’s energies are utilised for other activities rather
than constantly fighting diseases. If you are routinely exposed to
dangerous pathogenic germs, have a daily dose of colloidal silver
water for protection.
To purify water, add 50 ml of colloidal silver in five litres of water. In
the natural healing system, it is widely believed that lives of lakhs of
people susceptible to chronic low-grade infections can be enhanced
by this simple preventative health measure.
Some people use colloidal silver in a nasal spray to reach the
sinuses and nasal passages to treat a stuffy nose and even in a
baby’s eyes, because unlike some antiseptics, it does not destroy
tissue cells. Spray bottles have been used topically on kitchen and
bathroom surfaces, skin, sore throat, eyes and burns. It is excellent
as an underarm deodorant, since most underarm odours are caused
by bacteria breaking down substances released by sweat glands.
Also, colloidal silver can be applied directly to cuts, scrapes and
open sores or on a bandage for warts. It can be applied on eczema,
itches, acne or bug bites.
Digestion has also been reported to improve. Medical research
has shown that silver promotes rapid healing, with less scar tissue,
even in case of severe burns. Irregular use of colloidal silver helps
in curing most or all medical problems (symptoms listed on page 55
and elsewhere in this book).
Product quality
The highest grade is produced by the electro-colloidal/non-chemical
method, where the silver particles and water have been colloided,
i.e., dispersed within, and bound to each other by an electric current.
As a result, the superfine silver particles are suspended indefinitely
in de-mineralised water. The ideal colour of colloidal silver is cloudy
white. High concentrations of silver do not kill disease germs any
better than the safe range of 3 to 5 ppm.
Parasite Cleanse I 67

89. 68 I Cleansing Therapy
Availability
Mono-atomic colloidal silver maker is available in USA. In India,
some manufacturers are also selling it now. Detailed information is
available on these websites:
www.drpiyushsaxena.com or www.thetempleofhealing.org.
Conclusion
No worm or parasite can exist outside its environment. Hence, if
you change your inner environment through cleansing and eating
good food, parasites cannot exist. These methods generally
include, cleansing the colon, modifying diet, using a substance
that kills the parasites, recolonising the intestinal bacteria and
taking preventive measures. Keeping your diet free of junk food
will definitely discourage parasites. Always wash your hands after
using the bathroom, before eating, after changing diapers and
handling pets.
Frequently asked questions
1.
Is the zapper safe?
Yes, it is safe for everyone, except for women in late stages of
pregnancy and patients using a pacemaker. You may sometimes
feel the condition worse at the initial stages, as the parasites die,
but it gets better in an hour or two.
2.
Can I get electrocuted by the zapper?
It is impossible to get electrocuted with a 9V battery or a power
supply of the same voltage through adapter. The output voltage is
even less.
3.
What is the best time to zap?
Any time convenient for you.
4.
What should I do if the copper pipes that I hold tarnish
quickly?
The tarnish is normal and harmless. You can remove it with a
Scotch brite or any coarse jute scrubber and soap.
5.
Does it matter which pipe goes into which hand?
No. During the course of zapping, you need to interchange the
pipes from one hand to another. However, make sure that the two
pipes do not touch each other when the zapper is switched on.

90. Cure Yourself 6. How do I know that the zapper is working?
Switch on an AM (not FM) radio. With the zapper turned on,
turn the tuning dial until a whine or squealing
sound is heard.
Turn the zapper on and off several times. If the whine starts and
stops in co-ordination with the zapper, then you know the zapper
is working.
7. Should I have the Clarkia tincture while zapping?
Yes, you will have an all round attack. You can have the Clarkia
tincture as an enema for even better results.
8. Can children also use Clarkia tincture?
Clarkia tincture can be given to children without any
apprehension. However, zapper and pulser are much more
effective than Clarkia tincture for parasite cleansing. While zapping
can be done by anyone, pulser can be used only by children more
than 14 years of age. Colloidal silver water can be given even to
a new born child.
Regarding the dosage of Clarkia tincture - the manufacturer
has suggested to start with 3-4 drops three times a day, whereas,
I have tried 12-15 drops three times a day with absolutely no
problems. I have personally done all the experiments on myself
and my family members, and none of them have shown any
problems with a higher dose of Clarkia.
9. Do you recommend using all four, viz, Clarkia tincture,
pulser, zapper and colloidal silver, together for two weeks?
I will say that this is the best combination with one/two Kidney
and Acidity Cleanse, followed by a Liver Cleanse. You will feel like
a new person after doing so. If you are using a zapper and pulser
simultaneously, then instead of 14 days, one week is enough.
10. Is there a pathogen (bacteria, viruses, mites, flatworms,
hookworms, roundworms or tapeworm) frequency chart,
ailment wise, so that a suitable zapper of a particular frequency
may be selected for a particular patient?
You can visit our websites www.drpiyushsaxena.com
or
www.thetempleofhealing.org to find out about the Parasite
Cleanse where we have listed 3,200 common ailments and their
corresponding zapper frequencies, as received from Dr. Clark.
Parasite Cleanse I 69

91. 70 I Cleansing Therapy
11. Is there any harm in the continuous use of zapper?
Continuous use of zapper does not cause any harm, it involves
extra effort in terms of time and money. Hence, I do not recommend
continuous use of zapper for the simple reason that it is not
necessary. I only recommend the required and minimal use of
medication.
12. Where can I get the zapper and Clarkia tincture for Parasite
Cleanse?
We have listed a few stores that usually have all the ingredients
necessary for our cleanses. You can visit our websites for more
information.
13. What is the price of a zapper?
Zapper prices vary from Rs. 10,000 to Rs. 25,000 or more
depending on different manufacturers and features of the zappers.
14. Can we get a zapper on rent?
We haven’t found any such reference yet. You can form a group
of 4-5 people and share it on a rotational basis.
15. Can I use a zapper while doing a Kidney or Liver Cleanse?
Yes. Their combination will provide you the best results.
16. I have a zapper. Can it work as a pulser as well?
The zapper and pulser are different devices which may or
may not be combined. They use different frequencies, different
currents, waveforms and delivery methods for passing current
into the body. They may be complementary to each other, as
both attempt to do similar things (clear parasites and pathogens
from the body).
17. Can I use distilled water to make colloidal Silver?
You may use it, but it gives no additional advantage over
normal tap water. Tap water, purified water, mineral water or
spring water may have some impurities, but they are all good for
making colloidal silver water.
18. How long will the silver rods of my colloidal silver maker
last?
The amount of colloidal silver you can make with a set of silver
wires varies, but it is generally estimated to be nearly 5000
glasses with a 5″ – 6″ set of silver rods.

92. Cure Yourself 19. Should salt be added to the water while making colloidal
silver?
Colloidal silver tastes pretty much like water. It has a faint
metallic tinge. Do not add anything to your water while making
colloidal silver.
20. What’s the correct way to make colloidal silver solution?
While making colloidal silver, let your colloidal silver maker
run until the water turns to a cloudy white colour. This takes
nearly 10-20 minutes.
21. How much colloidal silver can I make at one time?
There is no limit to the amount of colloidal silver you can make at
one time. Typically, people make a single glass and then divide it
into four doses. Have it four times a day for a week to notice
improvement.
22. Eating lunch or dinner in silver plates or drinking the
colloidal silver water, which is a better option?
Lunch or dinner in silver plates will definitely help you in the long
run, but colloidal silver water will provide instant results.
Parasite Cleanse I 71

93. 72 I Cleansing Therapy
Liver
The liver is the second largest organ (after skin) in the body, weighing
nearly two kgs in an adult. The size of the liver corresponds with the
size of the human body.
Structure
The liver is situated in the upper
abdomen on the right side, beneath (and
loosely attached to) the diaphragm. It
is nearly 21-22 cm across at its widest
point, 15-17 cm at its greatest vertical
height and 10-12 cm across front and
back. The liver is composed of soft, red
brown tissues, divided into lobes and
enclosed by a tough fibrous capsule.
The liver has an intricate and
complex system of blood vessels. If we were to build a factory to
perform all chemical functions that a man’s liver could perform, it
would spread over a few acres. The circulatory system of the liver is
unlike that of any other organ. It receives 25% blood supply from the
hepatic artery. The major portion of 75% is received from the portal
vein. This blood contains the final products of digestion.
Functions
All of the venous blood, returning from the pancreas, stomach, small
intestine and spleen, converges into the portal vein. The liver gets
first pickings of everything absorbed in the small intestine, where
all nutrients are re-absorbed. So, it is the liver’s job to process all
food that your intestines absorb. Apart from the above, the liver also
performs the following important functions:
••The liver is the main organ that processes foreign substances
and make them frie
ndly. Its primary secretion, the bile, is poured
into the gallbladder and then, the duodenum (the first part of the small intestine), through the common bile duct. Everyday, the liver produces upto 400 ml of bile. Bile is important for fat digestion. The liver is full of tubes (biliary tubing) that deliver the bile to a large tube, the common bile duct.
Liver and other organs
Stomach
Liver
Pancreas
Gallbladder

94. Cure Yourself
••In addition, it has other important functions, similar to that
of
a ductless gland in the metabolism of carbohydrates and
nitrogenous waste products. ••From the venous blood, the liver removes glucose, turns it into
glycogen and stores it. When the body needs energy, the liver
converts this glycogen back to glucose, which then travels
through the bloodstream to the cells, where it is needed.
••The liver converts amino acids into proteins, such as albumin,
p
rothrombin components, fibrinogen, transferrin and
glycoprotein.••It excretes the bile pigments, bilirubin and biliverdin, formed in
the cells of the reticulo-endothelial system, from haemoglobin.
Briefly, the functions of the liver are:
••It is the chemical factory of the body
••It produces bile
••It processes all food
••It converts amino acids into proteins
••It is instrumental in clearing out harmful drugs and other
chemicals from the body
Gallbladder
The gallbladder acts as a storage reservoir for bile in concentrated
form and is attached to the common bile duct.
The pear shaped gallbladder stores bile, which is released into the
small intestine in optimum quantities, as and when needed. Eating fat
or protein triggers the gallbladder to squeeze itself empty after about
twenty minutes and the stored
bile travels down the common
bile duct to the intestines.
Without your gallbladder
(when it is removed by surgery
for instance) the liver will still
produce bile, but since the bile
can no longer be stored, it is
directly released into the intestine. This may result in indigestion of
fat. Bile is designed to remove toxins, fat and sludge from the liver
and flush out fatty and calcified deposits called gallstones. The longer
Biliary system
Common
hepatic duct
Right hepatic
duct
Cystic
duct
Gallbladder
Left hepatic
duct
Common bile
duct
Liver I 73

95. 74 I Cleansing Therapy
the bile remains in the gallbladder, the thicker this bitter greenish
liquid becomes and the greater the likelihood of stone formation.
These stones are also formed when too little bile is produced. They,
in turn, decrease the ability of the liver to make bile, and as a result,
less cholesterol and toxins are removed from the body.
How is bile made?
Our body is a wonderful system. It even uses worn out blood
cells.
 The spleen breaks down haemoglobin in the worn out red blood
cells into bile salts and other substances. Bile salts are safe for the body in normal amounts. The liver removes excess bile salts and wastes, and sends them to the gallbladder for storage, from where they are released into the small intestine for digestion.
Functions of bile
When bile is released into the intestine, it performs the following
functions:
••When you eat a meal with fats, the gallbladder releases a large
amount of bile to digest them. Bile is essential in the digestion of
fats. The concept of emulsifying fats is similar to that of washing
greasy dishes. Without adding soap, it is almost impossible to
clean the grease. The same way, the gallbladder stores bile
that emulsifies fat, so that it can be properly transported by the
intestines into the bloodstream
••It neutralises the acid from the stomach
••It is a natural laxative for the colon
What are gallstones?
Stones can form anywhere in the body, where there is a liquid

containing mineral salts that can be crystallised, and where the fluid
is held for a while in a hollow organ, such as the gallbladder. The
stones may be large or small and may grow together causing extra
large stones. Small stones are often excreted along with the bile and
eliminated with no problem. Larger ones, however, can get lodged in
the ducts, causing gallstone colic, one of the most painful illnesses.
At other times, gallstones may be silent, and may not cause any
pain or symptoms. In autopsies, examiners often find gallbladders
full of gallstones.

96. Cure Yourself Often, a gallstone is not a true stone. They are rather rubbery and
soft. Most gallstones float. Only a few sink. They are mostly green. The
size varies from that of rice grains to golf balls. Even large gallstones
slip out easily through
the anus. Pathological
analysis of a stone
sample after a Liver
Cleanse was found to
be 91% cholesterol and
9% bile salts, water and
inert ingredients.
In many people,
including children, the
biliary tubes are choked
with gallstones. Some
people develop allergies or hives, but others exhibit no symptoms.
When the gallbladder is scanned or X-rayed, nothing is visible.
Typically, gallstones are not only in the gallbladder, but also in the
bile duct and liver. More ever, most are too small and not calcified,
a prerequisite for visibility in an ultrasound.
Even after surgical removal of the gallbladder, a little pocket
remains where stones can accumulate. The Liver Cleanse will flush
out the area and expel gallstones that may have formed post surgery.
Symptoms
Symptoms of gallstones problem may include:
••Cramping and gas in the stomach or intestine
••Abdominal pain, which could transmit to the right shoulder
••If a gallstone remains lodged in the bile duct for a long time,
there will be a build-up of bile behind it. This can result in
obstructive jaundice
••Cholecystitis, an inflammation and possible infection in the
gall bladder due to high levels of cholesterol
Why should the gallbladder not be removed?
You can survive without a gallbladder, but you are more prone to
developing certain health problems. A gallbladder performs several
Composition of a gallstone
% Bile salt
100 80 60 40 20 0
Solid
crystals,
liquid
crystals
and
micelles
Liquid
crystals
and
micelles
Micelles
Solid
crystals,
and
micelles
% Lecithin
% Cholesterol
100
100
80
80
60
6040
40
20
20
0
0
Liver I 75

97. 76 I Cleansing Therapy
important roles, such as fat digestion and absorption, removal of
cholesterol and other toxins from the body. When a gallbladder is
removed, a new pathway for the bile is created. The trouble with this
new pathway is that the bile irritates the pancreas. When a cell gets
irritated, it performs its function irrationally. In this case, the pancreas
cannot produce insulin normally. This may lead to diabetes.
You are at a greater risk of developing a fatty liver, experiencing
indigestion and developing deficiencies of essential fatty acids and
fat soluble nutrients. Your liver continues to manufacture bile, but
there is no longer a place to store or concentrate it. Therefore, the
bile slowly trickles into the intestines.
Not digesting fat well means that you will not be able to digest
essential fatty acids, including omega-3 and omega-6 fats. It also
means you’ll have a hard time absorbing fat soluble vitamins, such
as vitamins D, E, A and K. A lot of antioxidants in vegetables are
fat soluble, such as lycopene, lutein and carotenoids. If you don’t
produce enough bile, you will not be able to adequately absorb
these lifesaving compounds from food. If you take any of the above
mentioned nutrients in a supplement form, then without sufficient
bile, you will not absorb them well.
Liver and diabetes
When bile ducts get blocked with gallstones, the bile may take
another route and end up in the pancreas. Here, the bile attacks the
pancreas, causes inflammation and destroys insulin secreting cells.
This results in lack of insulin supply, leading to high blood sugar
(hyperglycaemia), and disability of the liver and muscles to pick up
glucose from the blood and store it. A Liver Cleanse gives relief to
patients suffering from this type of diabetes.
Gallbladder
Liver
Bile duct
Stomach
Small intestine
Gallbladder
removed
Before gallbladder surgery and after

98. Cure Yourself Epsom salt (Magnesium sulphate)
Ingredient for Liver Cleanse
Liver and other digestive organs
Right lobe of liver Left lobe of liver
Gallbladder
Cystic duct
Common bile duct
Duodenum
Pylorus
Pancreas
Small intestine
Common
hepatic duct
Esophagus
Liver I 77

99. 78 I Cleansing Therapy
Extra virgin olive oil (only to be used)
Olive oil (not to be used)
Ingredient for Liver Cleanse

100. Cure Yourself Gallbladder stones
The diameter of the biggest stone is about 2.5 cm
Coins are shown for comparison of relative sizes of the stones
The Gallbladder contains several gallstones of mixed types. They contain both
calcium bilirubinate and cholesterol. The above pictures (I) and (II) show gallstones,
which people got rid of by doing Liver Cleanses. The one on the top left is nearly
4.5 cm long and 2.5 cm wide. I have done more than 50 Liver Cleanses in the last
12 years and gotten rid of 4,000 stones (large, medium and small). The last picture
shows the section of gallbladder containing stones.
(I)
(II)
(III)
Liver I 79

101. 80 I Cleansing Therapy
Gallbladder stones
Stones of various size passed during a cleanse
Stones collected in a strainer

102. Cure Yourself Liver Cleanse
(Master Cleanse)
Cleansing the liver dramatically improves digestion, which is the
basis of your complete health. You can expect your allergies to be
reduced by upto 40%, immediately after the first cleanse. The benefits
increase with each subsequent cleanse, wherein you will notice a
reduction in the frequency and intensity of the allergy.
A Liver Cleanse also ensures a heart attack free life for at least
six months following the cleanse, by removing cholesterol and fat
deposited in the arteries and blood (see page 90).
Incredibly, it also eliminates shoulder, upper arm and upper back
pain, along with many other ailments. You will have more energy and
an increased sense of well-being.
I suggest everyone to do a Liver Cleanse as soon as possible.
Within 18 hours of this painless process, anyone can confirm that
this Cleansing Therapy is very powerful.
Concept
1.
Due to environmental pollutants and consumption of cooked
food, toxins accumulate in the capillaries of the liver. To
visualise this condition, imagine your garden hose with marbles
in it. Very little water will be able to flow, which will not have
the ability to flush out the marbles. With gallstones, very little
cholesterol is able to leave the body and its levels rise. If you
remove the marbles from the garden hose, water will flow freely.
Similarly, once you do a Liver Cleanse, your cholesterol levels
come down and the performance of the liver is improved.
2.
Cleansing reduces clogging of blood capillaries inside the liver,
bile duct and gallbladder.
3. There are over half a dozen varieties of gallstones, most of
which have cholesterol crystals in them. They can be black, red, white, green or tan coloured. The green ones get their colour from a coating of bile. Notice, in the picture on page 79, how many have embedded unidentified objects. Are they just flakes? You can observe a number of gallstones shaped corks with longitudinal grooves below the top. We can make
81

103. 82 I Cleansing Therapy
out the blocked bile ducts from such shapes. Other stones are
composites, made of many smaller ones, indicating that they
regrouped in the bile ducts sometime after the last cleanse.
4.Gallstones, being porous, can pick up all bacteria, cysts,
viruses and parasites passing through the liver.
5.At the very centre of each stone, a lump of bacteria can be
found. This is suggestive of a dead parasite that might have
initiated the stone formation. In
this way, nests of infection are
formed, forever supplying the
body with fresh bacteria.
6.No stomach problem, such as
ulcers and intestinal bloating, can
be cured permanently without
removing these gallstones from
the liver.
7.As the stones grow and become
numerous, the back pressure on the liver causes it to make
less bile.
Preparation
•Plan to do your first Liver Cleanse at the earliest. To get the
best results in the second round, do a Kidney, Parasite and
Acidity Cleanse, before the second Liver Cleanse. You should
have your kidneys, bladder and urinary tract in top working
condition so that they can efficiently remove any undesirable
substances absorbed from the intestine.
•Choose a Saturday (or a day before a holiday) for the cleanse,
so that you can rest the next day. After having done numerous
cleanses, I now do my Liver Cleanse even on a working day
with only slight modification in my schedule.
•Eat a light breakfast and simple lunch, easy to digest. This
allows the bile to build up, since less bile is required for
digestion of light food. This develops pressure in the liver. The
added pressure pushes out more stones. When you are on a
fruit diet, you can pass out the maximum number of stones.
The reason is simple. Fruits do not need bile for digestion
Cross section of gallbladder stone

104. Cure Yourself
and the bile remains stored, resulting in more pressure that
releases more stones.
•If you are doing any of the other cleanses, such as Kidney
Cleanse, Acidity Cleanse or Parasite Cleanse, stop these
cleanses by 2 pm, i.e., four hours before the scheduled Liver
Cleanse. If you are taking regular medication for
blood pressure, diabetes etc., you can continue
to take it as usual.
Ingredients
1.Extra virginolive oil (250 ml) for a person of 70 kgs
or more, 175 ml for people weighing less than 70
kgs and 150 ml for people who weigh less than
55 kgs (remember that only extra virgin olive oil is
needed, not olive oil or virgin olive oil).
2.Fresh juice of orange (mebleje), sweet lime (ceewmebyeer),
tangerine (keâervet) or pineapple (keâervet) or pineapple (keâervet Deveeveeme) approximately
in the same quantity as the oil. Tetra pack juices
can also be used.
3.Epsom salt or magnesium sulphate (MgSO
4
.7H
2
O), four
sachets of 20 gms each per person per Liver Cleanse, for
a person weighing 70 kgs or
more. People who suffer from
hypertension or weigh any
less, should have 15 gms of
epsom salt. Those who are on
regular medication to control
hypertension, should take the
regular dose of 20 gms. People
suffering from hypotension should take a reduced dose of 15
gms, since epsom salt sometimes tends to marginally lower
blood pressure.
4.Water (800 ml); to dissolve epsom salt. You can substitute
water with orange/sweet lime, pineapple or apple juice, to avoid
the unpleasant taste of epsom salt. However, for best results,
have salt with water and observe better cleansing, by way of
increased number of stones in stool.
Extra virgin
olive oil
Epsom saltEpsom salt
Liver Cleanse I83

105. 84 I Cleansing Therapy
Schedule
2:00 pm
Start the
Liver
Cleanse
Keep your epsom salt ready. Mix 80 gms (20 gms X 4
sachets = 80 gms) of epsom salt (individual needs may
vary) in 800 ml of water. This makes four servings of
200 ml each. Keep the jar in a refrigerator to cool the
liquid (for convenience and taste).
6:00 pm
Dose 1
Drink one glass of the mixture. If you did not prepare
this ahead of time, mix a single sachet (20 gms) of
epsom salt in one glass of cold water. You may also
drink a few mouthfuls of water afterward.
8:00 pm
Dose 2
Repeat the procedure by drinking another glass of
epsom salt mixture. Visit the bathroom, if needed.
9:45 pm
Prepare
medicine
Pour 175 ml of extra virgin olive oil into a glass. Prepare
juice of orange or sweet lime, or get a tetra pack. You
should have 175 ml of juice. Add this to the extra virgin
olive oil. Mix the contents in a mixer/whipper for 10
seconds. The medicine is now ready.
10:00 pm
Dose 3
Drink the medicine (mixture of oil + juice). Lie down
quickly on your right side for 30 minutes, with your
head up high on the pillow. The liver is on the right
side. This way, more pressure is created on the bile
ducts to push out stones. You may feel a train of
stones travelling along the bile ducts, like marbles.
You will not experience any pain because epsom salt
has dilated the bile duct. After 30 minutes, you may
sleep on any side that suits you.
6:00 am
Dose 4
Have the third dose of epsom salt. If you experience
diarrhoea or nausea, take the dose after going to the
bathroom once.
8:00 am
Dose 5
After Dose 4, wait for two hours and take a second
dose of the extra virgin olive oil and fruit juice mixture
(75 ml + 75 ml) and go back to bed, the same way as
the previous night.

106. Cure Yourself 10.00 am
Dose 6
Have the fourth and final dose of epsom salt.
11.00 am
The
course
ends
You may start eating. The diarrhoea will come to an
end any time now. Start with fruit juices because the
digestive system is weak due to diarrhoea. You can eat
fruits or light food after half an hour. By dinner time, you
should feel recovered from the effects of epsom salt.
You may eat regular food, but keep it light.
Note: You may postpone the entire schedule by a few hours if you
go to bed late, around midnight, instead of 10 pm. Also, the interval
between the doses may be increased or decreased up to an hour
or a little more, to suit individual requirements. You may reduce the
doses of extra virgin olive oil and epsom salt as follows:
S.
No.
Weight
Approximate quantity
Extra virgin olive oil Epsom salt
Total 1st dose 2nd dose Total Per dose
1. > 70 kg 250 ml 175 ml 75 ml 80 gms 20 gms
2. 70 - 55 kg 175 ml 125 ml 50 ml 60 gms 15 gms
3. < 55 kg 150 ml 100 ml 50 ml 50 gms 12 gms
How well did you do?
Loose motions may start any time after the first dose of epsom salt,
due to the dilating action of the salt. However, stones come out only
after taking the third/fourth dose of epsom salt. They may continue
until 2-4 pm.
During diarrhoea, the body loses some essential mineral and
nutrients. As a result, it takes some time to recover the lost nutrients.
Hence, we need a gap of at least two weeks between two Liver
Cleanses. Repeat the Liver Cleanse until all the stones are
removed. Afterwards, it is sufficient to do it once in six months.
If possible, use a European toilet, so that you can see the stones
float. In Indian toilets, they will be washed away. If you are using an
Indian toilet, use a strainer or a net to collect stones, otherwise you
will not believe that all this was inside you.
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107. 86 I Cleansing Therapy
Traditional medical viewpoints
This procedure contradicts many traditional medical viewpoints.
Gallstones are thought to be formed in the gallbladder, not the liver.
They are not linked to pains, other than that of gallbladder attacks.
They are thought to be few, not thousands. It is easy to understand
why this thought is prevalent. Only when you have acute pain attacks,
some stones in the gallbladder, big enough and sufficiently calcified,
can be seen on an X-ray or radiography, bringing down their numbers
(see page 101).
Facts
When the gallbladder is removed, the acute pain attacks subside,
but bursitis, other pains and digestive problems remain. People who
have had their gallbladder removed surgically still get plenty of green,
bile coated stones and anyone who dissects these stones can see
that the concentric circles and crystals of cholesterol exactly match
textbook pictures of gallstones. Such gallstones are from bile ducts.
Sometimes, the bile ducts are full of cholesterol crystals that did
not turn into round stones. They appear as chaff, floating on the toilet
bowl water. They may be tan coloured, harbouring hundreds of tiny
white crystals. Cleansing this chaff is just as important as purging
the stones.
Effects of Liver Cleanse on allergies/asthma
Allergies and asthma are due to a
disabled liver and extreme allergies
are due to an extremely disabled
liver. Allergies occur when a persons
immune system reacts to substances
in the environment that are harmless
for most people. This is the case with
people suffering from allergies from lacquer on floors, wall paints,
plastic chairs, flowers and dust mites.
Food has natural chemicals that need detoxification. Different
parts of the liver have different detoxifying jobs. One part detoxifies
plastics and solvents, the other detoxifies perfumes, another detoxifies
newsprint ink and so on. By constantly changing our food, we avoid
Asthma patient using a pump

108. Cure Yourself overburdening any one of our detoxifying mechanisms. This is probably
the basis for eating different food items in every meal in a day. We
somehow know when we are ready for the same food again.
Anything that gets lodged in the bile duct obstructs the flow of
bile. This causes pressure in that part of the liver and it produces
less bile. The bile duct system is like a gigantic tree with a lot of
interconnecting branches. When one is obstructed, others take over
its job. However, when a whole section of the liver gets obstructed
and cannot detoxify the chemicals, they cause allergy. An individual
with an allergy problem of extreme levels needs to take one tablet
of citrizine and/or any other anti-allergic drug. With the first Liver
Cleanse, 40% of your problems will be relieved. The intensity and
severity of the problems will also reduce by 40%. Thereafter, you will
need the medicine only on alternate days. After the second cleanse,
you will need one tablet every third day. After the third cleanse, you
will need half a tablet every third day. In most cases, the requirement
of anti-allergic tablets is almost zero after the fourth Liver Cleanse
(results may vary slightly from person to person). If, even after the
fourth cleanse, 10% of the problem persists, then the patient should
do a Parasite Cleanse using Clarkia tincture, zapper, pulser and
colloidal silver followed by a fifth Liver Cleanse. After five proper liver
cleanses, not only will the allergy problem go away, but the patient
will feel significantly better.
Asthma patients will find a lot of relief as well. They can endure
indoor air again, sit on plastic chairs, read newspapers, eat seafood,
breathe in polluted air, wear nylon or woollen clothing and leather shoes
without any adverse reaction. This sounds unbelievable, but is true.
Frequently asked questions
1. We are a group of 22 ladies in the age group of 30-60 years.
We have one or more of the following problems:
lAcne
lDepression
lAge and liver spots
lDry skin
lAllergies
lFacial hair
lAnger/irritability
lFatigue
lBlood sugar imbalance
lFeeling of being crazy
lBone density loss
lFibrocystic breast
lBreast tenderness
lFoggy thinking
Liver Cleanse I 87

109. 88 I Cleansing Therapy
lHair loss
lMemory loss
lHeadaches/migraines
lMenopausal problems
lHot/cold flashes
lPanic/weeping
lInability to lose weight
lSciatica
lInsomnia
lSpondylitis/arthritis
lIrregular cycles
lSwollen ankle/feet
lLeg/muscle cramps
lUterine fibroids
lLow libido
lVaginal problems
lLow thyroid symptoms
lWater retention
These are termed as normal and we are advised to live with
them. Will a Liver Cleanse be helpful for us?
Yes. Even if you do just one Liver Cleanse, your opinion on the
efficacy of this cleanse, either to reduce or even cure your problems,
will change. With each subsequent cleanse your condition will
further improve.
2.
We are a group of 10 men with some of the following
problems. Can you help?
lAcne
lInability to lose weight
lAge and liver spots
lInsomnia
lAllergies
lLack of sex drive
lAnger/irritability
lLeg/muscle cramps
lBurning sensation during
lLoss of memory
urination
lLow blood sugar
lDepression
lLower back pain
lDiabetes
l Migraines
lDry skin
lPanic/weeping
l Enlarged prostate
lReduced muscular strength
lErectile dysfunction
lSciatica
l Fatigue
lSpondylitis
lFeeling of being crazy
lSwollen ankle/feet
lFoggy thinking/memory
lThyroid problem
lHair loss
lWater retention
lHeadaches
The Liver Cleanse is called Master Cleanse, as it can help us
get rid of all the above problems. Do it once and feel the difference.

110. Cure Yourself 3. How does apple juice help in Liver Cleanse?
Apple juice helps in removing more stones, if taken for a day or
two, before the Liver Cleanse. It also has certain properties that
soften hardened stones.
4. How does oil enter the liver and cleanse it?
Cleansing the liver is the property of extra virgin olive oil. All patients
get demonstrable positive results. We do not need any better proof.
5. What is so special about extra virgin olive oil?
Extra virgin olive oil comes from the goodness of carefully hand
picked olives that are cold pressed within 24 hours of harvesting. The
oil manufacturing process involves no heat, no chemical interaction,
no solvents, no radiation and no microwaves, only pressure. The
climate, soil, variety of olive tree and the time of harvest, account
for the oil’s flavour, smell and colour. Due to the time consuming
process required to manufacture extra virgin olive oil and its limited
production, true extra virgin olive oil is expensive. The flavour of extra
virgin olive oil tends to break down at frying temperatures. Using it in
raw form does not increase cholesterol or obesity.
6. Can I drink raw oil in such a large quantity?
That is the only way to do a Liver Cleanse. Just do it. Do not wait
because you have a right to a better life.
7. Which are the common brands of extra virgin olive oil?
Figaro, Borges, Leonardo, Del Monte, Farrel, Bertolli, Milagro,
Filippo Berio, Rafael, Salgado and Verdenso are commonly available
brands of extra virgin olive oil. All of them are good. However use
a sealed fresh bottle for best results.
8. Can I use regular olive oil or virgin olive oil?
Extra virgin olive oil has liver cleansing properties. If you are
unable to get it, you may use others as a last resort.
9. My neighbour told me that she has been taking 10 ml of extra
virgin olive oil with lemon juice daily in the morning for the
past two months for better liver health. Can I follow her?
There are around eight Liver Cleanse recipes. She is following
one of them. This is also effective, but it takes a lot more time to
achieve the same effect as compared to our Liver Cleanse. Just ask
her to compare the results of her procedure with our method and
notice the difference in just two days.
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111. 90 I Cleansing Therapy
10. Can the Liver Cleanse avert bypass/heart attack?
Yes, definitely. Once the LDL (Low Density Lipoprotien) leaves
the body, the chances of cardiac arrest/bypass are minimised. The
LDL cholesterol, accumulated in your liver, is cleared by the Liver
Cleanse.
It is an inherent property of the blood to balance all its ingredients
uniformly in the body. It picks up accumulated cholesterol from
comparatively high concentration areas, such as the coronary artery,
and brings it to the liver. Thus, arterial blockages are reduced and
you will avert a bypass procedure. A single proper Liver Cleanse
helps you prevent heart attacks for at least 6 months!
Liver Cleanse - the Master Cleanse
Coronary artery
before the cleanse
LDL
cholesterol
Artery free
of LDL
cholesterol
Coronary artery
after the cleanse
A Liver Cleanse protects you from heart attack for atleast six months, by reducing
cholesterol levels in arteries.
In just five Liver Cleanses, my LDL cholesterol reduced from
154 mg/dL to 103 mg/dL. It is a commendable achievement by any standard. 11. I have not eaten any fatty food for the past 10 years. How can I have any excess bad cholesterol in my body?
Fat is required by living beings for lubrication of body parts.
Therefore, the liver produces a limited quantity of fat and cholesterol from food. Due to cooked food and environmental pollution, the LDL cholesterol so produced is sometimes in excess of the requirement.

112. Cure Yourself 12. How can your Liver Cleanse treatment bring improvement
in diabetic patients?
The liver synthesises sugar from vegetables and other food.
Sometimes, the liver makes more sugar than the body needs,
which causes the blood sugar levels to rise. Patients suffering from
this type of diabetes experience considerable improvement after a
Liver Cleanse.
13. I have high/low blood pressure. How can I take such a heavy
dose of epsom salt?
If you are taking blood pressure regulating medicine, then it will
not harm you. You can take your medicine while doing a cleanse.
If it is marginally low, then there is no problem. If it is significantly
low, then you have to be careful, since epsom salt tends to lower blood
pressure. You may have to reduce the dosage.
14. I have ulcers in the stomach. Can I take epsom salt?
If the ulcers are small and few in number, then the Liver Cleanse
may cause some bleeding. However, the advantage of doing the
Liver Cleanse will be much more than the risk of a little bleeding.
One solution is to have green vegetable juices for a week, three
times a day (200 ml each) to reduce the ulcers and then proceed
with a Liver Cleanse. Another way is to have Gelusil or any other
antacid, two spoons, before and after every dose of epsom salt to
reduce irritation.
15. I am not ok with the taste of epsom salt. Is there a substitute?
If not, then can I reduce the dosage?
Liver Cleanse uses epsom salt to dilate the capillaries in the liver,
bile ducts and gallbladder and induce diarrhoea so that even big
stones may pass smoothly in greater quantity. A Liver Cleanse can
happen without epsom salt, using only extra virgin olive oil, but the
elimination of toxins will only be 1/4
th
of the normal quantity. Epsom
salt may cause temporary discomfort for a few hours. Bear with it.
You can also mix orange/sweet lime juice to it for better taste.
16. Can I use only epsom salt to induce motion to treat
constipation?
Epsom salt should not be used as a laxative. There are better
options available in the market. Epsom salt is used in the Liver
Liver Cleanse I 91

113. 92 I Cleansing Therapy
Cleanse to dilate the bile ducts, induce diarrhoea and flush out more
and bigger stones.
17. What do I do if vomiting/giddiness occurs while drinking
epsom salt or extra virgin olive oil?
Normally this should not happen. However, if it does, it should
be treated as a part of the cleansing process. Proceed with the
cleansing process without changing anything. The residual medicine
in the stomach will still yield results. Have some coconut water,
without the pulp, in case of giddiness. You can also have any fresh
fruit juice.
18. Is it possible to do a Liver Cleanse under careful medical
supervision?
If you have read this book carefully and seen the videos on
my website or YouTube channel, then you know that no other
supervision is needed and you can do it on your own. If you have
any apprehension, then you can find a list of volunteers in your
neighbourhood on our website, who can help you with the Liver
Cleanse.
19. Your therapy does not seem to have any scientific studies
backing the promised results. How can you convince me that
this is not quackery, but a genuine therapy?
Most alternative therapies do not have the luxury of having
money spent on them, by way of marketing and advertising. We
are wasting our precious health and time if we wait for universities
and pharmaceutical companies to back these inexpensive
procedures. This runs against their multi-billion dollar profit policies
and they will strive to prevent the spread of such information. I
suggest trusting your instincts and getting some basic knowledge
of anatomy, chemistry and physiology, and applying some logic,
common sense and will to understand the process behind our
Cleansing Therapy.
20. Why should I believe in Liver Cleanse? Why should I waste
my precious weekend? Is it possible that drinking extra virgin
olive oil could turn out to be a sick joke?
Actually, most successful therapies sound quite scary the first
time, as you hear something radically new and different. There are a

114. Cure Yourself few such therapies, e.g., reiki, acupuncture, acupressure, amalgam
replacement, colonics, enema and ozone therapy. I agree that pills
are simpler, but the problem with them is that they do not and cannot
deliver even 1/10
th
of the results delivered by a single Liver Cleanse.
21. What if something goes wrong?
Liver Cleanse has been a grandma's recipe for for many years.
People in USA and other developed countries have been doing
it. I have been practising this therapy since 2004. Thousands of
patients have benefited. You need not worry about anything except
diarrhoea for a few hours. However, it is recommended to read the
Liver Cleanse procedure and watch my video 'Apna Ilaaj Apne Haath'
on my website.
22. My doctor says that he has never read about your Liver
Cleanse in his course. What is your comment?
When the doctor says, “I cannot comment”, you get scared.
Just ask him, “What are the risks involved and the downside?”, for
each of the ingredients. He may again offer no comments, or say,
“Diarrhoea and nausea”. If he forbids you to do it, then remember that
he is against it because he has not had an opportunity to experience
this miraculous cure for himself, whereas, I recommend it based
on my personal experience. Visit my website to see testimonials
of patients who have already done it (www.drpiyushsaxena.com
or www.thetempleofhealing.org), and look for someone in your
neighbourhood. Talk to them or meet them. Science will be much
better off if people maintain an attitude of open enquiry and test the
observations of others, before forming rigid opinions. Proceed with
your Liver Cleanse. You are not bound to trust the opinions of those
who have never tried it themselves.
23. If the Liver Cleanse is so effective and has the potential to
help a large number of people, how is it possible that it is not
accepted by established medical practice?
Doctors practice medicine as it is established by the standard of
care. These inexpensive, home-made therapies are not marketed
because they do not generate any revenue. Today, there is a
phenomenal growth in the practice of several alternative therapies
that people consider last resorts, usually through word of mouth, as
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115. 94 I Cleansing Therapy
a desperate attempt to try anything. When they observe significant
improvement or even complete cure, much to the disbelief of the
educated doctor, they slowly start to believe that there are other
alternative methods to cure diseases, which are cheaper and easier.
Over the last 12 years, we have seen an exponential growth in
the number of people following Cleansing Therapy and willing to
share the benefits with others, purely to improve their health and
not for any monetary benefits.
24. Who did the first Liver Cleanse?
The Liver Cleanse process started in USA and is now commonly
followed in several western countries. In 1992, I remember reading
about an 85 year old lady, Suzanne, who was suffering from several
health problems. She could not stand. She had not eaten for days
and suffered from severe constipation. She was confident that she
would not live until the next morning. One of her friends advised her
to take extra virgin olive oil. She took 400 ml of extra virgin olive oil
at 11 pm and went to bed with no hopes. Around 2 am onwards, she
started going to the toilet and did so five to six times until 6 am. In
the morning, she observed that she was feeling much better. The
rest, as they say, is history.
25. I am too busy to do a cleanse. Can you help me find time
from my choc-a-bloc schedule?
According to the Pareto Principle, 80% of your achievements and
revenues come from 20% effort. To begin with, compromise on your
effort for the remaining 20% achievements and generate 80% surplus
time. Utilise that extra time for Cleansing Therapy and other things
that you want to do. Soon your efficiency will improve and you will
have 120% achievement/revenue from 40% effort.
26. Why do you persuade so much to start a Liver Cleanse at
the earliest?
Everybody, including me, is very happy after doing a Liver
Cleanse. Its miraculous results give a new lease of life to everyone
irrespective of whether they are sick or healthy. I want to share this
with you to change your health. I believe that everybody has a right
to better health. Hence, I persuade everyone to do a Liver Cleanse
at the earliest and not delay it for frivolous reasons.

116. Cure Yourself 27. What is the difference between epsom salt, sendha namak,
lahori namak, iodised salt and sea salt?
Epsom salt is magnesium sulphate (MgSO4.7H
2
O), whereas
the others are different forms of sodium chloride (NaCl). Only epsom
salt is used for Liver Cleanse. Some dictionaries wrongly define
epsom salt as sendha namak. Epsom salt does not have any
vernacular name. However, in North India it is called 'magsulph'.
28. Where can I get original epsom salt?
There are no fake epsom salt products, because they are
inexpensive. It is available for Rs. 7-10 per 20 gms. Epsom salt of
non-food grade which is often marked as for bath use can also be
used. It is available for Rs 30/- for 175 gms. Both serve the same
purpose, except that in a 175 gms box you need to measure doses
of approximately 20 gms each. Don’t worry if it is one or two grams
less or more than the advised dose.
29. What is the right quantity of water to dissolve 80 gms of salt?
The main active ingredient is epsom salt. The prescribed water
quantity of 800 ml is for convenience. You can use water in any quantity,
which may be much less or more than the recommended dosage.
30. I did a Liver Cleanse, but my stones are still in the same
place and they are of the same size.
Take a print out from my website www.drpiyushsaxena.com of:
i. How dependable are pathological reports, and, ii. Original reports.
As a precautionary measure, get an ultra sound done in a different
hospital without mentioning the previous report to confirm its
correctness. However, if you still find some stones, do a Kidney
Cleanse, Acidity Cleanse and most importantly, Parasite Cleanse
with zapper and pulser followed by a Liver Cleanse once again.
Then rest assured, it will be confirmed by any test that you don’t
have any stones in your gall bladder.
31. Can pregnant ladies and lactating mothers safely do it?
Yes, pregnant ladies (except during the last month) and lactating
mothers (except in the first four months) can safely do a Liver Cleanse.
32. Can children do a Liver Cleanse?
It is absolutely safe for children more than 10 years and younger
children, excluding infants and kids, may do it under careful supervision.
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117. 96 I Cleansing Therapy
33. Do gallstones hurt when they pass through the common
bile ducts?
No, they are extremely soft and never hurt. They pass out very
smoothly. Many patients with gallbladder stone size of even 29 mm
have passed it out conveniently in a Liver Cleanse.
34. Do gallstones sink in water?
Most gallstones are made of cholesterol (nearly 91%). They
normally float, even if they are chaff. When they are calcified, they sink.
35. Should I take medicine to stop diarrhoea caused by the
Liver Cleanse?
Diarrhoea is a condition of excessive, frequent and loose bowel
movements. Normal diarrhoea sometimes needs treatment, whereas
induced diarrhoea, caused by epsom salt during a Liver Cleanse is
automatically cured in four to six hours after the cleanse, without
any medication.
36. What if I do not get any loose motion even after taking all
doses of epsom salt and extra virgin olive oil as advised?
I have come across only one such case so far. You may have
developed some constitutional abnormality in your body if you have
been taking heavy doses of allopathic medicines for a long time (5-
10 years). In such a case, take a fifth dose of epsom salt at 11 am.
37. I am constipated. I drink one litre of water everyday in the
morning. Otherwise, I do not get motions. My spouse takes
ayurvedic powder every night to get motions. Should we take
it on the Liver Cleanse day or avoid it?
Epsom salt is a laxative, so it should serve the purpose. You will
not feel constipated. You may have water, but no medicine is needed
on the day of cleansing.
38. Four members of our family did Liver Cleanse, exactly as
you had recommended. Three members passed out stones,
whereas I passed out only green water. Is there anything wrong
with me? I am feeling much better though.
Do not worry. Everything is alright, since you are feeling better. It is
the result of the Liver Cleanse. In your case, it might be that the stones
were in the form of chaff or too small to be noticed. Some people pass
out stones in subsequent cleanses. You may try again.

118. Cure Yourself 39. Can we drink water/tea during Liver Cleanse?
There is no need to be cautious about water intake. You may
drink water during the cleanse to keep your body hydrated. You
may also drink a little tea, but not much, as it adversely affects the
cleansing process.
40. Can we add fresh lime in epsom salt for better taste?
Yes, epsom salt is persistent in its properties when mixed with
lemon. So you can mix both, if it suits your taste buds.
41. I have an irresistible feeling of hunger during Liver Cleanse.
You can eat fresh fruits, drink fruit juice/coconut water or eat raw
carrots, in limited quantity. However, you are advised not to eat any
fried food or food in large quantity, as it will utilise the stored bile and
adversely affect the flushing of stones.
42. I have headache, drowsiness, nausea and body pain. Can I
take any medicine?
These are a few symptoms that may or may not show up during
or just after the Liver Cleanse. Don’t worry. They will disappear in a
couple of hours after the cleanse. If the pain is unbearable, you can
take a pain killer.
43. I usually sleep late at night. Can I postpone the schedule of
my dosage?
Yes, you can postpone it by an hour or two or as per your sleeping
pattern, but the serial order of the dosage must remain the same.
The time interval between the doses can also be adjusted by upto
an hour.
44. I slept on left side instead of right side, what can I do now?
It makes some difference, but it will not greatly affect the overall
efficacy of the cleanse. If you realised this during the initial minutes
of taking a dose, turn and sleep on your right side for about
30 minutes.
45. For my morning 8 am dose, I took epsom salt instead of
extra virgin olive oil. Should I continue the process by taking
extra virgin olive oil?
The cleansing process ends with this dose of epsom salt. You
need not take extra virgin olive oil. Try to make a chart of the dosage
and mark it when done, to avoid any lapse in future.
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119. 98 I Cleansing Therapy
46. I am a healthy person with a normal weight. Can I do a Liver
Cleanse with half the dosage of epsom salt and extra virgin
olive oil?
The recommended dosage for the Liver Cleanse gives assured
results for all. For some people, even half dosage may give good
results. However, follow the serial order as instructed.
47. I have a fatty liver. Should I do a Liver Cleanse?
Fatty liver is a term that describes the build-up of fat in the
liver. It’s normal to have some fat in your liver. If it is more than 5
to 10% of your liver weight, only then can it be termed as a fatty
liver. Don’t worry about it and start with your Liver Cleanse right
away.
48. I have recently suffered from jaundice. Should I do a Liver
Cleanse?
Jaundice is a disease affecting the liver, with symptoms such as
yellowing of the skin and eyes. If you continue to experience acute
symptoms of jaundice, then avoid doing a Liver Cleanse until the
symptoms subside.
49. My kidneys have failed. I am on dialysis. I have been advised
not to do a Kidney Cleanse. Can I do a Liver Cleanse?
Yes, but under supervision of a relative who has already done
this cleanse. Your condition will improve a lot. You may contact me
for more information.
50. I have diabetes. How can I do a Liver Cleanse?
If you are suffering from diabetes for a long time, ten years or
more, then don’t do a Liver Cleanse, or do it with reduced dosage,
upto 50% less of the normal dosage as the internal organs of the
body become weak due to continuous dosage of insulin.
However, if you haven’t been on medicines for a long time and
your general health is in good condition, then you should do a Liver
Cleanse. You may have some fresh fruits, such as apple, orange,
sweet lime and grapes (no mango or litchi), between the process,
along with your regular medication.
51. I have hyperacidity. Can a Liver Cleanse will help ?
You should do a Liver Cleanse, followed by an Acidity Cleanse
for maximum benefits.

120. Cure Yourself 52. I weigh nearly 120 kgs. How much epsom salt should I
take?
Epsom salt dosage of 20 gms x 4 is the maximum permitted
dosage. It must not be increased, in any case.
53. I am grossly underweight. My weight is 40 kgs, height 5’4”
and I am 32 years old. Can I do a Liver Cleanse?
You can safely do a Liver Cleanse with half of the recommended
dosage of ingredients. After a Liver Cleanse, you may gain weight,
as your digestion as well as absorption of food will improve.
54. I am overweight by 22 kgs. How will a Liver Cleanse help?
During a Liver Cleanse, patients lose a lot of LDL cholesterol.
The body retains a significant amount of water and other undesirable
substances to keep the LDL in a diluted form, if it is beyond the
desired limits. Once LDL cholesterol reduces, the undesirable
substances and water also leave the body, resulting in weight loss
of upto 2 kgs on a permanent basis.
55. I have liver cirrhosis. Should I do Liver Cleanse?
You are advised not to do a Liver Cleanse, if the symptoms are
serious. Otherwise, do it with reduced doses, under the supervision
of some one who has already done it.
56. I had some bleeding from anus after the Liver cleanse.
It is a rare phenomenon. It may be due to an already existing
ulcer in the stomach or intestine. You may take Gelusil, as advised
in question no. 14 on page 91. For relief from bleeding or pain, you
can wipe it dry with a tissue paper or a soft cloth and apply any
cream. You will be fine in an hour or two.
57. I am from a remote village. I cannot get extra virgin olive oil
in nearby areas. Can I try any other oil for Liver Cleanse?
Try to get extra virgin olive oil as only this oil provides the best
result. Currently, it is available in the food section of shopping malls
of all major towns, which may be a few hundred kilometres from
where you may be residing. However, as a last alternative, I suggest
using extra virgin olive oil, virgin olive oil or olive oil, in that order.
You will get some good result. In any case, start a Liver Cleanse at
the earliest with whatever oil that you can get. Show the photographs
on page 77-78 to the shop keeper.
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121. 100 I Cleansing Therapy
58. I did a Liver Cleanse and later, I developed infection and
fever.
The ingredients used for Liver Cleanse do not contain any
bacteria or fungus to cause infection. You may have already had
some infection. Normally, any type of infection takes 3-4 days to
exhibit symptoms. Perhaps, you did a Liver Cleanse during this
period. Though you benefited from the cleanse, the fever occurred
when the bacteria proliferated. It is just a coincidence. If you feel
that it was caused by the Liver Cleanse, then you are completely
wrong. Take a proper antibiotic or any other medicine to fight the
infection as recommended by your doctor.
59. With so many inconveniences attached to the Liver Cleanse,
how can you recommend it?
I have never faced any inconvenience and neither do most
people. I have listed many problems, so that you need not run to the
doctor in a panic, whenever any minor discomfort arises.
60. Can anybody do this Liver Cleanse?
You can suggest this therapy to anybody, but only after you have
tested it on yourself. Remember, in Cleansing Therapy, you are your
own doctor, so be prepared to help your patients by setting your own
example. However, if you have any of the following ailments with
major discomfort, then you should preferably do a Liver Cleanse
under the supervision of someone who has already done it:
••cancer
••diabetes (with five years or more on medication)
••cirrhosis of the liver
••tumour in the liver
••a major surgery in the past four months
••recovered from a long ailment
••elderly, and physically weak
••big ulcers in the stomach/intestine
If the case is acute, you may contact me for detailed guidelines.

122. Cure Yourself Liver Cleanse
Opinions, allegations and clarifications
Time and again, many opinions of allopathic practitioners and other
doomsayers have indicated that gallbladder stones cannot be cured
by a Liver Cleanse. They say that it is a sick joke and an experiment
by a quack. People experience cramping, diarrhoea, sweating,
nausea or general sickness, but exult after they complete the Liver
Cleanse. They feel much better after getting rid of 100 to 200
gallstones (sometimes even more) from their gallbladder! The
opponents of Liver Cleanse say that we, the doers of Liver Cleanse,
without any proof of having gallstones in the first place, shout out
that we have gotten rid of those stones. They say that what we see
in the toilet is actually just saponified oil (oil coagulated with apple
or other juices), because the body cannot digest too much oil at one
time, and to get rid of it, saponification takes place.
They cite the gallbladder example. The gallbladder is a tiny
structure and does not have room to hold bile, hundreds of gallstones
and the common bile duct. The number of stones observed in the
stool would require a gallbladder the size of a football to hold them!
In view of the above allegations, I would like them to just type
Liver Cleanse on Google search. More than 10 lakh search results
appear. None of these sites are promoted by professional medical
practitioners, who charge, directly or indirectly, hefty fee from
patients. All of these sites are promoted by common people, like
me, who have done a Liver Cleanse and so have their family
members. Most of us do not charge any fee and mainly propagate
it for a greater social cause.
I accept that bile duct is too thin to pass a stone, but epsom salt
dilates it for a short while and, as a result, the gallbladder passes
stones smoothly. Also, we, the practitioners of Liver Cleanse, have
always maintained that gallbladder stones are not only in the gall
bladder, but are also scattered in the liver and bile ducts. Most of
them are not actual stones, but are soft cholesterol chaffs.
People claim that there is no proof, through ultrasound and
pathological reports, that gallstones are passed in diarrhoea after a
Liver Cleanse. This is a blatant lie. In fact, whenever a test is done
101

123. 102 I Cleansing Therapy
after a proper Liver Cleanse, the ultrasound reports confirm
reduction in number of stones.
The theory of saponified oil, i.e., oil coagulated with fruit juice, is
again a negative approach toward Liver Cleanse. Olive oil solidifies
at refrigerator temperatures, roughly 3
o
C. Water is a pure substance,
so it freezes at an exact temperature. On the other hand, olive oil is
a complex mixture of oils and waxes. The temperature of our body
is 37
o
C, thus, freezing of oil is ruled out. The LDL Cholesterol in the
gall bladder stones melts at nearly 55
o
C. The stones in the Liver
Cleanse diarrhoea melt at the same temperature when exposed to
the sun. No chemical technique can create solid soft stones by
coagulating oil with apple or citrus juice.
Above all, these opponents of Liver Cleanse, in the first place,
have never done a Liver Cleanse. We have done it, felt it and
propagate it for the benefit of human kind without any monetary
benefit.
Do you need any more evidence to justify Liver Cleanse?

124. Cure Yourself Joints
I have already discussed the
importance of acidic and alkaline
ions in food. Acidic elements are
ingested over years, by way of
food that we eat, liquids that we
drink and the air that we breathe.
Excess acidic chemicals, either
left overs or formed in the body,
have to be thrown out by the body,
but often, this does not properly
happen. It may eventually deposit
itself in various places, between
the joints, on the bones or in the
muscles. One of the worst effects of the accumulation of acidic
chemicals are arthritis and rheumatism. Both are extremely painful
conditions. When the deposit is in the muscles, the effect is muscular
rheumatism. This is due to the tension in the muscles attached to
the damaged joints.
The spine is also very often affected, resulting in spondylitis
causing misalignment of the vertebrae. Vertebrae fused by deposits
of acid will invariably affect the part of the body controlled by nerves
lying in the affected area.
Arthritis
Arthritis means painful inflammation and accompanying stiffness of
joints. When acidic chemicals increase, they lead to symptoms, such
as swelling and pain, which are the hallmarks of joint disorders, such
as osteoarthritis (degenerative disease, characterised by morning
stiffness that comes with age), rheumatoid arthritis (auto-immune
and chronic multi system disease), gouty arthritis and fibromyalgia
(when there is pain, but no apparent cause).
Arthritis is common among people more than
40 years of age, but
it can occur earlier as well. It is three times more common in females
than males. It may be hereditary in some families, and sometimes,
even children may suffer.
Knee joint
Thigh bone
Knee cap
Knee joint
Ligament
103

125. 104 I Cleansing Therapy
Causes
The underlying cause in all types of arthritis and primarily in gout
is the presence of excess
uric acid (C
5
H
4
N
4
O
3
) in
the body. It is often caused
by a build up of acids, due
to years of faulty diet.
These deposits have an
affinity with organic lime,
a prominent constituent
of the bony material. Hence, it gets deposited there. Lime is an
alkaline substance. Due to attraction of the opposites, the acids in
the body are inevitably drawn to this alkaline substance for mutual
neutralisation. The result of this process is inflammation, a condition
that causes the joints to swell and become extremely tender and
painful.
Invariably, an affected joint feels stiff and locked. As a result,
deformity occurs, due to the erosive condition of the bones, caused
by the acid. The joint is then rendered incapable of performing its
Synovial fluid
Every joint in the body is covered by a synovial membrane, which secretes synovial fluid. It is a thick, oily fluid found in the cavities of synovial joints that enables the joints to move freely, one on the other. With its egg white like consistency (synovial comes from Latin for 'egg'), synovial fluid reduces friction between the articular cartilage and other tissues in joints to cushion them during movement. It is also the shock absorber of the joints.
When toxins collect in the synovial fluid between the joints, the
synovial membrane is worn out by continuous movement on the hard surfaces. This compromises the normal function of the fluid,
leading to pain during limb movement.
Cross section of knee joint
Chemical formula of uric acid
Femur
Synovial
fluid
Patella
Synovial
membrane
TibiaCartilage

126. Cure Yourself natural action. The lower parts of the body almost always seem to be
worst affected by chronic arthritis as they bear the weight of the body
and blood circulation is not as active in the lower limbs. Depression,
which frequently afflicts sufferers of this disease, aggravates the
pain. Rheumatoid arthritis is systemic. Once it appears in any one
joint, it gradually spreads to other joints as well.
Symptoms
A few common symptoms of arthritis are:
••Joint pain
••Stiffness
••Swelling
••Redness
••Decreased range of motion
••Morning stiffness
••Inflammation
Dealing with arthritis Adopt a method of treatment and
a way of life that will eliminate
toxic acids from the body. Do a Joint Cleanse and remove uric
acid, acidic chemicals and all signs of arthritis. Develop a positive
attitude. Be cheerful and optimistic.
Try to include nutrients necessary to neutralise acids in the
body in your diet and further reduce the intake of acidic food.
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127. 106 I Cleansing Therapy
Joint Cleanse
Arthritis, as explained earlier, begins from wrong eating habits and as
corollary, can be handled and cured upto a certain limit by a proper
diet. Proper management of eating habits will help in dissolving the
acid deposits and alleviate pain.
Fresh vegetables and fruits are still relatively cheap and easy
to obtain, as are milk, chicken and fish, which provide sufficient
protein for a healthy diet. Along with these dietary changes, do the
Joint Cleanse once in two years and you will find at least 50%
improvement in your condition.
Ingredients
••Apple cider vinegar 2 litres
••Black molasses 500 gms
••Honey 500 gms
••Epsom salt 1 kg
Procedure
1. In the morning, dissolve a teaspoon (five ml) of honey in 100
ml of lukewarm water. Add three teaspoons (15 ml) of apple
cider vinegar to it. This mixture should be taken thrice daily.
For an average built person of 70 kgs, a daily intake of 45 ml of
apple cider vinegar (15 ml x 3 times = 45 ml) is recommended. Do not take a lower dose. But, if your weight is lower than 70 kgs, reduce it proportionately. The quantity of apple cider vinegar in the blood should be sufficient to dissolve uric acid from joints in a six week long treatment. Do not worry about nausea or vomiting, if it occurs.
2.
Have one teaspoon of black molasses, three times a day.
3. Take three epsom salt baths every week.
4. Have a full range of alkaline food rich in vitamins, minerals and
protein to help burn acids already accumulated in the body.
5. Try to work the joints gently by walking in fresh air. If that is not
possible, even slow movement on crutches in a well ventilated room will help. Begin with efforts to move fingers and ultimately, move the limbs.
6.
Drink 200 ml of green vegetable juices three times a day (or as

128. Cure Yourself Try this yourself
Place an egg, complete
with shell, in a jar or glass.
Cover the egg with pure
apple cider vinegar and
in two days, the shell will
completely dissolve, leaving
just the contents in a thin,
rubbery membrane.
Apple cider
vinegar
per your convenience) made from a large handful of spinach,
a large handful of parsley, five carrots with tops intact and
three radishes. There is no need to wait to get all vegetables
before starting the cleanse. Start the treatment with whatever
vegetables you get from this list. Avoid any vegetable that does
not suit your metabolism.
7.
Do the complete treatment for six weeks.
8. When acidic chemicals present in the joints leave the body
through vinegar => blood => urine, pain will also leave the body.
The process
Apple cider vinegar
It is a vinegar made from cider or apple must, i.e., juice
of the skins of apples. It is sour in taste and has a pale
to medium amber colour. Vinegars have long been
proposed as agents enabling weight loss. However,
one of its important properties is removing acidic toxins
from the joints. The hard acid deposits causing arthritis
are very similar in substance to the shell of an egg.
Apple cider vinegar has the ability to dissolve these
acid deposits, so they pass out naturally via urine.
When apple cider vinegar is taken orally, it is
absorbed through the gastrointestinal system and
achieves adequate concentration in the blood. This blood carries
the vinegar to the affected joints for a ‘local targeted’ action. Under
the influence of apple cider vinegar, the acids or toxins dissolve.
Sometimes, after the second week of treatment the pain
increases. The pain may be
slightly more than before and
may spread all over the body. The
reason is easy to understand.
The blood becomes saturated
with apple cider vinegar, which
starts to work on acid deposits,
churning and dissolving them.
Rest assured that it goes away
in a week’s time.
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129. 108 I Cleansing Therapy
For some people, this process may cause extra pain.
The pain might get worse before they start to feel better.
The patient may think that the treatment is doing more harm
than good. Unfortunately, many patients give up the treatment
too soon, when the actual healing process starts. When the
sufferer experiences this reaction, they should think, “The
treatment is working for me; in a week or two, the pain will go
away and I shall get better and be free of this pain”, and should
not, instead, give up the treatment. For counselling during this
stage, you can always contact us and we will guide you throughout
the process.
Arthritic people are often overweight, due to inactivity. Their joint
movements are so painful, that the natural reaction is to minimise the
pain by avoiding movement. This leads to a further increase in weight.
Apple cider vinegar is a natural diuretic and acts, to some extent,
as a slimming agent. Many arthritics also suffer from high blood
pressure, angina or some form of circulatory disease. Apple cider
vinegar also acts as a blood normaliser to attain homoeostasis,
i.e., if the blood pressure is high, it will bring it down slightly and
if the blood pressure is low, it will raise it slightly.
Sometimes, ridges appear on nails due to lack of calcium salts
in the tissues. This deficiency can also affect bones, teeth and hair.
Apple cider vinegar encourages the body to make more effective use
of calcium derived from food. For normal people, two teaspoons of
apple cider vinegar taken three times a day for a month may even act
as a preventive measure for arthritis, in addition to other disorders
likely to affect the body due to lack of calcium assimilation.
Honey
Honey is packed with natural vitamins,
minerals and traces of many elements.
Honey varies in its composition based
on the source of flowers and the bees
that collect it. Darker coloured honey
contains more iron and is more beneficial
for arthritics, as they generally suffer
from iron deficiency.
Honey

130. Cure Yourself Black
molasses
Honey contains (among other ingredients):
Acids
Amino acids
Calcium
Chlorine
Copper
Dextrine
Iron
Lime
Magnesium
Manganese
Nitrogen
Phosphorus
Potassium
Proteins
Silica
Sodium
Sulphur
The trace elements listed above are essential for the activation of
enzymes. They mediate the action of different cells in the body, aid in
digestion and nerve and muscle functions, amongst other activities.
Most arthritics feel acute pain, have sleepless nights and become
very depressed. Most of the B-complex vitamins can be found in
honey and they act on the nerves. Honey is highly beneficial for the
tired, nervous and highly strung arthritis sufferer. The drawback is
that honey is also rich in glucose and fructose, which (although in
pre-digested form) is still a red alert for diabetics. Overweight and
diabetic patients should consume honey with care.
Black molasses
Molasses are made from raw unsulphured cane sugar.
It is a black substance, packed with nutrients and
may be taken at any time, as per convenience. For
therapeutic use, I usually recommend one teaspoon,
three times a day. I have found one teaspoon of
molasses dissolved in 100 ml of warm water to be
appropriate for most patients. This is easily assimilated
and digested. Molasses may be taken undiluted, but
should be immediately followed by rinsing your mouth
with warm water, as it has a tendency to discolour the teeth. Those
with delicate stomachs may take it in smaller, more frequent doses.
Molasses is a wonderful blood cleanser for arthritics. Arthritics
are prone to stomach ulcers, diverticulitis and similar conditions,
caused by acids eating away the stomach and colon linings. Black
molasses offers relief. Very often, patients face a loss of muscle tone
due to lack of essential mineral salts in the body. Molasses proves
most valuable in these cases, as its salt content helps re-establish
muscle tone. For external growths, boils, sore and cuts, molasses
Joint Cleanse I 109

131. 110 I Cleansing Therapy
applied with a little water and as a poultice, is a wonderful natural
ointment. It helps in treating skin diseases, e.g., dermatitis, eczema
and psoriasis.
Molasses is a rich source of iron and can alleviate tiredness. It is a
rich source of vitamin B complex, which acts on the nerves, relieving
spells of deep depression, bouts of painful neuralgia and debilitating
attacks of cold and influenza. Molasses also contains copper and
magnesium, phosphoric acid and potassium.
Note: It is available near sugar cane factories, during the crushing
season. It is a waste product of jaggery (iegÌ[) production. This can be
used for our cleanse, but it cannot be stored for long. Black molasses
is now commercially available in India. Preserved black molasses can
usually be obtained from stores that sell foreign food products. For
availability of preserved black molasses, visit our websites: www.
drpiyushsaxena.com or www.thetempleofhealing.org.
Epsom salt
Our skin is, broadly speaking, a permeable membrane. It provides
an excellent medium for elimination of acids.
Joint Cleanse uses epsom salt as a drawing
agent of toxins accumulated between
joints. Epsom salt can be obtained from any
chemist.
An epsom salt bath is very relaxing and
pain relieving. You will sleep well after the
bath. Epsom salt should be dissolved in a
bath tub with warm water, at a tolerable temperature. The temperature
of water may be maintained at a more or less constant level by adding
fresh hot water and mixing more epsom salt.
Beginning with the toes, move every joint until you reach the
neck. Exercise the joints within the limits of tolerance. The movement
makes the deposits, stuck in the joints, loose and the epsom salt
draws out these toxins. The warm water will also open pores of the
skin, enhancing the removal of toxins.
After a bath of 5-10 minutes, dry yourself with a towel and if the
weather permits, try to sleep in blankets, so as to keep yourself warm
and sweating. This helps in keeping pores of the skin open all night,
Epsom salt

132. Cure Yourself and encourages elimination of acids through sweating. After a salt
bath, the body must not be exposed to cold or cool breeze. Keeping
the body warm is very important as it will prolong the period of
elimination. Sometimes, you may feel some weakness and lethargy,
which usually goes away in one or two hours.
In case a bath tub is not available, heat water in an ordinary kitchen
bowl large enough to put your feet, at a comfortable temperature.
Add a cup of epsom salt and soak your feet in this solution for 10-15
minutes, rubbing them gently. The cool water may be removed and
replaced with hot water, and epsom salt may be added from time to
time to maintain the temperature at the desired level. For example,
if you are removing half the water from the bowl to add fresh hot
water, then also add half a cup of epsom salt.
Afterward, remove your feet from the solution,
dry them and keep them covered. Then,
soak your hands in the same way. The whole
process may be repeated twice daily - with
some variation in the frequency and soaking
time - according to individual requirement and
tolerance level.
A similar option, also effective, is to wrap
hot wet towels, soaked in epsom salt added
water, for 5-10 minutes around each joint,
either one at a time or simultaneously, using many towels as a
poultice. The objective is to open the pores.
Conclusion
Arthritis is a difficult ailment to cure, but at least one major cause of
pain is accumulation of acids in the joints. I aim for nearly 50%
reduction in pain levels on a permanent basis in all arthritic patients
who complete this course. There are several instances where
patients, who have suffered from severe arthritis for many years,
have not only regained free movement of their joints, but are also
living a medicine-free life after doing the treatment.
Soaking the feet in warm
epsom salt water
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133. 112 I Cleansing Therapy
Frequently asked questions
1. Why should we stop treatment after six weeks? Can we
continue it?
First, after six weeks, the incremental benefits of continued
treatment are likely to be marginal. Second, I want you to lead a
medicine free life. However, if you feel better by continuing the
treatment, you may do so. It does not cause any harm.
2. Why do you suggest Kidney Cleanse, Acidity Cleanse, Parasite
Cleanse and Liver Cleanse for arthritic patients?
The toxins in all parts of the body should be removed to have well
functioning organs. Only cleansing a particular organ will not have
the same effect as the combined removal of toxins from all organs.
Hence, I recommend you to benefit from other cleanses as well.
3. Are there any restrictions on food during the treatment?
Eating less acidic food and more alkaline food, such as green
vegetables and their juices, helps in elimination of toxins.
4. Is there any benefit in case of spondylitis, gout or any other
joint pain?
Yes, it benefits as much as in case of arthritis.
5. I am sure I do not have arthritis. Can I still take this treatment?
You can. After doing it, you will definitely notice a difference and
your joints will move more freely.
6. Which are the different brands of apple cider vinegar?
There are several brands of apple cider vinegar, but two are
commonly available in India - American garden vinegar of USA
(Rs 450/- for one litre bottle, Rs 250/- for 500 ml) and Heinz vinegar
of USA or UK (costs the same). A patient needs nearly two bottles
of one litre each.
7. Should we take apple cider vinegar on an empty stomach or
after food?
For best results, have it on an empty stomach. Initially, you can
also take it after food and observe the effects.
8. Can I use any type of honey?
Honey has a limited role in the treatment of arthritis. You can use
any type.

134. Cure Yourself Healthy and unhealthy joints
Healthy joint Osteoarthritis
X-ray images of normal and rheumatoid arthritis affected joints
Rheumatoid arthritis
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135. 114 I Cleansing Therapy
Severely affected arthritic areas of the body
Elbow
Foot and ankles
Fingers
Knee
Nurse Margaret Hills, author of 'Curing
Arthritis', has helped thousands of
arthritics over 25 years. Her book talks
about pain relief and better mobility;
medication and side-effects; improved
quality of life; troubleshooting, etc..
The Joint Cleanse is inspired by our
efforts and belief that arthritis is not
the end of life. You can have a fruitful
and productive life even if you suffer
from arthritis.

136. Cure Yourself Ingredients for a Joint Cleanse
Epsom salt
Apple cider vinegar Black molasses
Honey
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137. 116 I Cleansing Therapy
Muscle
At either side of the
joint, the muscles are
attached to the bones.
As the muscles contract,
they pull on the bones
to make the joint bend,
straighten or rotate.
Capsule
Surrounding the joint is a tough,
fibrous sleeve (the capsule) that
stops the bones from moving too
much. The inner surface of the
joint capsule (synovium) produces
a thick fluid that nourishes the
cartilage and lubricates the joint.
Cartilage
The ends of the bones are
covered in a thin layer of cartilage.
This cushions the joint and helps
to spreads the load evenly when
you put pressure on it. Its smooth,
slippery surface allows the bones
to move freely, without friction.
Ligament
Within or just outside the joint
capsule are ligaments that
help to hold the joint together
and prevent it dislocating. The
bursa helps to reduce friction
in the joint.
Bursa
Bone Bone
Tendon
Bone
Bone
Erosion
into
corner
of bone
Thinning of
cartilage
Muscle
Capsule
(ligaments)
Inflamed
synovium
spreading
across
joint surface
Synovial fluid
Tendon
Inflamed tendon sheath
Cartilage
Muscle
Capsule
(ligaments)
Synovial fluid
Synovium
(capsule lining)
Tendon
Tendon sheath
How a
joint works
A normal
joint
(front view)
A joint badly
affected by
rheumatoid
arthritis
(front view)
Joint - structure, functions and problems

138. Cure Yourself 9. Where can we get apple cider vinegar and black molasses?
Nowadays, we get apple cider vinegar and black molasses in
the food section of supermarkets in any big city. However, in case
of non-availability, you may contact some of the vendors listed on
the ingredients page of our websites www.drpiyushsaxena.com or
www.thetempleofhealing.org.
10. I had apple cider vinegar for a week. However, it has
increased my pain. Should I stop it?
Do not stop the treatment unless the pain becomes unbearable.
Your blood has become saturated with apple cider vinegar, which
has started working on all acid deposits, churning and dissolving
them, resulting in increased pain. Rest assured that the treatment
is working for you. If the pain is unbearable, you may stop the
treatment for a week and restart subsequently.
11. We, patients of arthritis, have been taught the familiar
phrase - 'You have arthritis and you must learn to live with it.'
How can you talk about cure in such an impossible scenario?
You do not have to mutely bear everything. Even if you have a
difficult ailment, such as arthritis, gear yourself up to fight it and win.
Remember, the war is not lost until you stop trying. More so, ‘You
have arthritis and you must learn to live with it’ is the final opinion
of your doctor and his therapy. You have a right to differ with his
opinion and try this Joint Cleanse or any other therapy for your
benefit.
12. I did your treatment and my bone condition has improved
(osteoarthritis has alleviated). My joint pain has reduced by
almost half. My calcium levels have improved, my hair has
gained lustre and my skin has better tone. Is this due to the
apple cider vinegar?
Yes, it is the effect of apple cider vinegar and black molasses
consumed during the Joint Cleanse.
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139. 118 I Cleansing Therapy
Fat
Fat is one of the three main macronutrients among carbohydrates
and proteins. It is an important nutrient and serves both structural
and metabolic functions. Fat is an energy source for the body and a
store of energy that the body does
not need immediately. Each gram
of fat, when burned or metabolised,
releases nearly nine calories.
Accumulation of these fat reserves
leads to obesity.
Obesity increases the likelihood
of various diseases, particularly
heart diseases, type-2 diabetes,
obstructive sleep apnea, certain
types of cancer, high blood
pressure, mood disorders and osteoarthritis.
Types of fat
In the human body, there are three kinds of fat:
Structural fat
It is fat that fills the gaps between organs and performs
important functions, such as cushioning the kidneys with soft
elastic tissues, protecting the coronary arteries and keeping
the skin smooth and taut. It also provides a springy cushion of
hard fat under the bones of the feet, specially heels, without
which we will not be able to walk.
Reserve fat
It is a reserve of fuel that the body can freely draw, when
the nutrition from the intestinal tract is insufficient to meet the demand. Such reserves are localised all over the body. Fat packs the highest caloric value (9 calories/gms) into the smallest space possible, so that these reserves of fuel for muscular activity and maintenance of body temperature can be most economically stored. Both these types of fat, structural and reserve, are normal, and even if the body stocks them to its full capacity, it is not obesity.
Obesity- a new age epidemic

140. Cure Yourself
Abnormal fat
When the fat deposits grow rapidly and withdrawals become
smaller, the body establishes a fixed deposit where all surplus
calories go, but withdrawal from this deposit is extremely
difficult by normal means. This is called abnormal fat that leads
to the onset of obesity.
Causes of Obesity
Obesity is most commonly caused by a combination of excessive food
intake, lack of physical activity and genetic susceptibility, although
a few cases are caused primarily due to endocrine disorders,
medications or psychiatric problems.
Diencephalic disorders
Sometimes, the fat processing mechanism is disrupted due
to diencephalic disorder. When one of the many diencephalic centres, e.g., thyroid, pancreas and the nervous system are overtaxed, these centres try to increase their capacity at the expense of other centers.
Psychological aspects
The diencephalon is the seat of our primitive animal instincts
and in an emergency, it is able to transfer pressure from one instinct to another. A lonely and unhappy person is deprived of all emotional comfort and instinct pressure. No amount of psychotherapy or analysis, happiness, company or the gratification of other instincts will correct the condition.
Compulsive eating
Some obese patients suffer from this, particularly women in
their late teens or early twenties. Such people feel a compulsive desire to eat and gobble almost anything edible at lightning speed and ferocity.

Reluctance to lose weight
Some obese people are reluctant to lose fat. If they are
intelligent, popular and successful, in spite of their weight, it is a source of pride. A few fat women consider their condition a safeguard against romantic involvements.
Fat I 119

141. 120 I Cleansing Therapy
Signs and symptoms
Some basic symptoms of obesity can be observed without the help
of BMI (Body Mass Index) charts:
 When the skin is stretched due to the rapidly accumulating fat under it, it may split in the lower layers of the stomach and transform into scar tissue. Such striation commonly occurs on the abdomen of pregnant women, but in case of obesity, it is frequently found on breasts, hips and occasionally, on shoulders.
 In females, there may be a fold of skin over the pubic area and another may stretch around both sides of the chest, where a loose roll of fat can be grabbed between two fingers.
 While in males, the accumulation of abnormal fat in the chest area is always an indication, in females, this abnormal fat mixes with the normal breast fat.
 Abnormal fat hangs limp, and obese women have to constantly adjust their brassieres to properly fit their breasts. This is drastically reduced after a Fat Cleanse.
 Frequent headaches, rheumatic pains without detectable bone abnormality, laziness and lethargy (often both physical and mental) are also the symptoms. Abnormal fat is often associated with insomnia as well.
 Patients frequently feel the need to rest, feel famished and weak, hungry within just two to three hours of a heavy meal and have an irresistible yearning for sweets and starchy food. Sometimes, it may even be substituted by smoking and drinking.
 Constipation and a spastic or irritable colon.
 Menstrual cycles are often abnormal, such as delayed or early cycles, excessive or less bleeding during the cycles, clots and
pre-menstrual symptoms.

142. Cure Yourself Fat Cleanse
This cleanse is only for those who have completed at least two
Liver Cleanses properly.
Pills, liposuction, bariatric surgery, fad diets and exercise techniques
‘guaranteed to melt away fat to reveal a slender and healthier you’
are a dime a dozen. When an
obese patient tries to reduce fat
by starvation, he will first lose
his reserve fat deposits. When
these are exhausted, he begins
to burn structural fat and only as
a last resort, the body yields its
abnormal reserves. By then, the
patients feel famished and tired,
their face becomes drawn and
haggard, but their bellies, hips,
thighs, shoulders and upper
arms show little improvement. The problem is that majority of these
so called cures are impractical and nearly impossible to sustain, and
require too much time, money and effort.
I have also suffered from obesity of medium proportion. Like
others, I made many attempts to lose weight and succeeded
to some extent, albeit temporarily. I used to keep my weight in
control with regular exercise and a proper cleanse routine, which
included Kidney Cleanse, Acidity Cleanse, Parasite Cleanse and
Liver Cleanse, but without any food restrictions. I regained the lost
weight as soon as I left the regimen and resumed normal eating
habits – since taste reigns.
In 2008, I came to know of the HCG (generally, referred as hCG,
Human Chorionic Gonadotropin) Diet Protocol developed by an Italian
doctor, A.T.W. Simeons. He founded the Salvator Mundi International
Hospital in 1960, which is operational even today. Dr. Simeons was
awarded the Red Cross Order of Merit in the 1930's for his discovery
of injectable atebrin for treating malaria. I appreciated his research and
tried out his regimen with some minor modifications in diet adapted
to the Indian context.
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121

143. 122 I Cleansing Therapy
HCG Diet Protocol
In the 1940's and 50’s, Dr. Simeons studied the effects of HCG on
weight loss. He published the results in his book, ‘Pounds and Inches:
A New Approach to Obesity’. Dr. Simeons found that HCG is most
effective in achieving lasting weight loss when a specific diet protocol
is followed. Food with a limitation of 500 calories per day, along with
the plan’s guidelines, make up the HCG Diet Protocol.
HCG dissolves abnormal fat only when the food intake is limited to
approximately 500 calories per day, rather than the daily requirement
of 2000 calories. The body makes up for this deficit in the energy
requirement by using abnormal fat.
The Fat Cleanse treatment, although I often call it ‘Cure through
Fat Cleanse’, is not an attempt to reduce weight, but is aimed at
curing the disorder and is equally effective in both sexes, of all ages,
suffering from all forms of obesity. However, the calorie intake after
cleansing should never exceed 2000 calories; otherwise the patient
will gain weight again.
Some facts about HCG
••HCG is not a sex hormone and its action is identical in men,
women, children and even in people whose sex glands no longer function owing to old age or surgical removal.
••HCG regulate s menstruation and facilitates conception, but
it neither makes men grow breasts, nor makes women grow beards or develop gruff voices.
••When fresh urine containing HCG of a pregnant female
was given to obese people, in quantities of nearly 300 cc by retention enema, the results were as good as those by injecting HCG itself.
••Small daily doses appeared to be just as effective as larger
ones given twice or thrice a week. When patients were given small daily doses, they seemed to lose their ravenous appetite, though they neither gained nor lost weight. However, their body shape did change. Even though they were not restricted in diet, there was a distinct decrease in the circumferences of their bellies and hips.

144. Cure Yourself Introduction to HCG (Human Chorionic Gonadotropin)
HCG is a hormone or chemical substance found in females only
during pregnancy. It is not found in males. HCG also supports the
normal development of an egg in a woman’s ovary, and stimulates
its release during ovulation. HCG is also used to treat infertility, in
both women and men. The following is a list of serum HCG levels in
pregnant, non-pregnant and post-menopausal women. LMP (Last
Menstrual Period) is dated from the first day of the last period. The
levels grow exponentially after conception and implantation.
Weeks since LMP IU/ml
3 5 – 50
4 5 – 426
5 18 – 7,340
6 1,080 – 56,500
7 – 8 7,650 – 229,000
9 – 12 25,700 – 288,000
13 – 16 13,300 – 254,000
17 – 24 4,060 – 165,400
25 – 40 3,640 – 117,000
Non-pregnant women <5.0
Post-menopausal women <9.5
During certain phases of pregnancy, a woman may produce as
much as 3,00,000 IU of HCG per day, and the excess passes out in her urine. This hormone breaks down the abnormal fat in her body and releases energy for the development of the foetus. On a similar principle, injecting this hormone in obese people helps in burning the abnormal fat, thus losing weight.
An HCG injection of only 125 IU per day is enough to reduce
abnormal fat at a rate of roughly 160/170 gms per day. One kg of fat produces 9000 calories. On consuming 500 calories instead of 2000, the body gets its remaining 1500 calories from burning abnormal fat.
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145. 124 I Cleansing Therapy
Therefore, if the patient loses 1500 calories, i.e.,
(2000 cal. – 500 cal.)
The abnormal fat loss will be,
1500 cal.
9000 cal.
x 1000 = 166 gm.
If the patients consumes 600 calories instead of 500, then, his
abnormal fat weight loss will be reduced by,
(600-500) cal.
9000 cal.
x 1000 = 11 gms, and so on.

When abnormal fat is burnt, the body also releases retained water,
required to support this fat. Hence, the cumulative weight loss is more
than the above calculated amount. Under this treatment, the actual
calorie requirement of the body is fulfilled and obese patients never
feel hungry, in spite of the drastically reduced food intake. On the
contrary, most patients feel that two meals of 250 calories or three
meals of 100+200+200 calories are enough, and continually have
a feeling of just having had a large meal.
Procedure
Before the Cleanse
Measure your weight before starting the process. The normal weight
for your height, age, skeletal and muscular build can be determined
from the table on page 125. Based on this, you can calculate the
degree of obesity. You can use any of the formulas given below to
calculate your body mass index.
The formulas to calculate BMI based on two of the most commonly
used unit systems:
BMI (Metric Units) =

weight (kg)
height
2

(m
2
)

BMI (U.S. Units) =
703 x weight (lb)
height
2

(in
2
)

A person with a BMI of 18.5 to 24.9 is considered healthy. A person
with a BMI of 25 to 29.9 is considered overweight.
A BMI of more than 30 is considered obese. A BMI of 40 or more
indicates that a person is morbidly obese, which increases the risk of death by 50% to 85%.

146. Cure Yourself Weight (kgs)
Height (feet, inches)
5’0” 5’3” 5’6” 5’9” 6’0”
64 27 25 23 21 19
68 29 27 24 22 20
73 31 28 26 24 22
77 33 30 28 25 23
82 35 32 29 27 25
86 37 34 31 28 26
91 39 36 32 30 27
95 41 37 34 31 29
100 43 39 36 33 30
105 45 41 37 34 31
109 47 43 39 36 33
114 49 44 40 37 34
Body Mass Index
Duration
People who need to lose weight require 26 days (23+3) of treatment,
with 23 injections. The number of days and weight loss calculated
is remarkably constant in normal patients, regardless of sex, age
and degree of obesity.
Patients are not comfortable with a 500 calories diet unless their
normal fat reserves are reasonably well stocked. They should eat
high calorie food in their maximum capacity for four days before the
cleanse and during the first three days of starting the cleanse. It takes
nearly three injections before the abnormally deposited fat begins to
circulate and becomes available for caloric use.
The diet is arranged in such a way that the weight remains
perfectly stationary and the diet is continued for three days after
the 23
rd
injection. Only then are the patients free to eat anything
within the 1200 calories limit, except sugar and starch, for the
next three weeks (Phase II of the cleanse).
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147. 126 I Cleansing Therapy
Immunity to HCG
These injections may be injected daily and the course is often advised
to be concluded in 26 days. After 23 injections, majority of patients
begin to show signs of HCG immunity and after 40 injections, all
patients usually become immune to HCG.
Starting the Cleanse
Diet
Breakfast
Tea or coffee with less sugar and a little milk.
Any amount of fresh lime water with salt or a little
or no sugar.
Butter milk in limited quantity.
Lunch
100 gms of chicken breast or fish. All visible fat must
be carefully removed before cooking and the meat
must be weighed raw (weight of bones to be reduced
approximately). It must be boiled or grilled without
additional fat. Vegetarians may substitute it with 100
gms of paneer (
heveerj).
Choice of vegetables from the following:
Spinach (
heeuekeâ), tomato (šceešj), onion (hÙee]pe),
radish (
cetueer), cucumber (Keerje), cabbage (heòee ieesYeer),
pear gourd (
hejJeue), bottle gourd (ueewkeâer), ridge gourd
(
leesjF&), turnip (Meueiece) or any other similar vegetable,
excluding potato and sweet potato.
One chapati of pearl or spiked millet (
yeepeje), finger
millet (
veeÛeveer), green lentil (cetBie) sprouts or wheat (as
a last resort).
An apple, a handful of strawberries, half of an
orange or sweet lime.
Dinner The same four choices as lunch.
Note: Fruits may be eaten in between meals, if not eaten with lunch
or dinner. Salt, pepper, vinegar, mustard powder, garlic, sweet basil,
parsley, thyme or marjoram may be used for seasoning. However,
oil or butter dressing is not advisable. Be careful with very sweet
fruits, e.g., mango and litchi.

148. Cure Yourself Tea or coffee can be consumed in the morning, if you cannot do
without it. It does not significantly affect the results. Fresh lime water
with no or minimum sugar can be consumed in unlimited quantities.
Lemon juice is allowed on a daily basis. It may be taken in any
quantity and at all times. In fact, the patient should drink nearly two
litres of these fluids every day. Many patients are afraid to drink so
much fearing that it may force the body to retain more water. This is
a wrong notion. The body is more inclined to store water when the
intake falls below its normal requirements.
For vegetarians
Strict vegetarians have a special problem because milk and curd
are the only animal proteins they can eat. They should drink
500 ml of milk every day or an equivalent amount of curd. Home made
Cheese/Paneer are better. Milk should be boiled and refrigerated to
remove the cream. This toned milk can either be consumed or turned
to paneer. As far as fruits, vegetables and starch are concerned, the
intake should be the same as that of non-vegetarians. They are not
allowed their usual intake of vegetable proteins from leguminous
plants, such as beans, wheat or nuts and can not have rice.
Making up calories
The diet, followed in conjunction with HCG, must not exceed 500
calories per day and the calorie constitution is of utmost importance.
For instance, if a patient drops the apple and eats an extra chapati
instead, he will not lose the desired weight. There are a number
of food, particularly fruits and vegetables, which have the same or
even lower caloric values than those listed as permissible and yet
they interfere with regular loss of weight under the HCG diet plan,
presumably owing to the nature of their composition.
For best possible results, the daily ration should contain 200
gms of fat-free protein and only a very small amount of starch. As
the daily dose of HCG is the same in all cases, the same diet proves
satisfactory for a small elderly lady or a hard working muscular giant.
Under the effect of HCG, an obese body is always able to obtain all
the needed calories from abnormal fat deposits, regardless of whether
it requires 1500 or 4000 calories per day.
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149. 128 I Cleansing Therapy
First few days of treatment
On the day of the third injection, it is almost expected to hear two
remarks. One, “Doctor, I’m sure it’s only psychological, but I already
feel quite different.” So common is this remark, even from very skeptical
patients, that we hesitate to accept the psychological interpretation.
The other typical remark is, “Although I have been allowed to eat
everything I want, food just doesn’t seem to interest me anymore and
I am willing to continue your diet even after the cleanse.”
Many patients notice that they are passing more urine and the
swelling in their ankles has reduced, since they started the diet. On
the day of the sixth injection, most patients declare that they feel fine
and have usually lost one kg or more. Some say they feel a bit empty,
but explain that it does not amount to hunger. Some complain of a
mild headache, which is quite common and goes away in few hours.
Expected difficulties of Fat Cleanse
••Family members and doctors are your well-wishe rs and
will not allow you to take the risk. I am advocating this Fat
Cleanse after trying it on myself, my family members and many
close friends. A pregnant woman’s placenta makes 100,000
to 300,000 IU of HCG, the excess of which she passes out
through urine. I am talking about a dose of 125 IU per day. So,
shed all fears from your mind. Plan a Fat Cleanse. So far,
there are no reported risks.
••The next problem is the administration of HCG injection. Any
nurse in your neighbourhood will do it for a maximum of Rs.50/- per injection. Use a 26 gauge 1½” needle for hips, so that it goes into the protein part for absorption by blood, and not into the fat to be wasted. Gradually, patients may learn to inject themselves or take help of their family members. Self-injection or with help of family members is very convenient and cost effective (see the process of self-injection on page 131).
Getting the HCG medicine
HCG medicines are normally available over the counter and cost
roughly Rs.200/- for a 500 IU ampoule. It makes four sets of
injections of 125 IU each.

150. Cure Yourself Thus, we need six HCG Nano injections of 500 IU costing
approximately Rs.1200/-. Often ampoules of 500 IU are not
available, whereas ampoules of 2000 IU and 5000 IU are easily
obtainable. However, it is difficult to make 16 equal parts of 2000
IU or 40 equal parts of 5000 IU injections.
Also, keeping it for more than 4 days in syringes, spoils the
medicine.
Distribute the medicine from 500 IU ampoule evenly in four
syringes. These are the four doses. Keep it in the fridge and use
one daily for four days.
If the quantity of doses is a few units more or less than 125 IU, it
doesn’t matter. The body adjusts itself. Unequal doses will give the
same effect because burning of abnormal fat starts only after 72
hours of the first dose.
Losing weight during pregnancy
A pregnant lady does not need HCG injection to lose weight. Only diet
protocol is enough. She can drastically reduce her diet without feeling
hungry or uncomfortable, and lose weight without harming the foetus
in any way. During pregnancy, the diencephalic fat banking capacity
is unlimited and the fixed fat deposits are transferred back into normal
circulation and freely drawn upon to make up for any nutritional deficit.
Every gram of reserve fat is placed at the disposal of the growing
foetus. HCG is produced in large quantities in the placenta, which
brings about this diencephalic change.
HCG injection
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151. 130 I Cleansing Therapy
Contra-indications
There are no contra-indications to the HCG method. Oral
contraceptives may be used during the treatment. It can be continued
in the presence of pus forming, large infected wounds and major
fractures, or, during surgery, general anaesthesia or even fever
or malaria.
You should consult me before doing a Fat Cleanse, if you have
ever had an allergic reaction to HCG or if you have:
••asthma
••cancer or a tumour in the breast, ovary, uterus and prostate
••epilepsy
••heart disease
••hypothalamus or pituitary gland disease
••kidney disease
••migraine
••ovarian cyst
••premature puberty
••thyroid or adrenal gland disorder
••undiagnosed uterine bleeding
How to use/inject HCG?
HCG is given as an injection
under the skin or into a muscle. It may
produce little or no tissue reaction. It is completely painless. Use
distilled water provided with the
injection, as any other distilled
water may cause a reaction
and induce pain for a few
hours.
A daily injection should be
given at intervals of 24 hours
(or as close to it as possible).
••Make sure you have all the items needed- syringe with HCG, alcohol swab, etc..
••Wash your hands with warm, soapy water and dry them with a
clean towel.
••Select a site for the injection, wipe it with an alcohol swab and wait for it to dry.
26 gauge 1½" syringes

152. Cure Yourself Buttocks are the preferred site for
administrating the intramuscular
injection. The gluteal muscles of
this area are thick and are utilised
frequently in daily activities,
resulting in complete absorption
of the injection.
To identify the injection site,
draw an imaginary horizontal line
across the buttocks, from one
hip bone to another. Then, divide
each buttock in half with an
imaginary vertical line. The four
imaginary sections of the buttock
are referred to as quadrants. The
proper location for an injection
is the upper outer quadrant of
either buttock.
A good suggestion is to inject
yourself in different areas, such
as either of the quadriceps or
right arm, left arm, stomach, right
and left gluteus (buttock). You can
inject in the same general area,
but try to keep a gap of at least
one inch. Some patients inject
HCG in their stomach, because
of less nerve endings in that area
and an easy to reach location.
If you decide to self-inject
HCG, make sure you clean
the injection area thoroughly
with an alcohol swab. Then,
pinch the skin in the area and
insert the needle directly into
the muscle. Remember to
relax your muscle as much
as possible before injecting.
Site for
intramuscular
injection
Site for
sacrum
Other sites for
injection
Preferred sites for injection
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153. 132 I Cleansing Therapy
After selecting the injection site..
••Remove the needle cap.
••Pinch a 2" fold of skin between your thumb and index finger.
••Hold the syringe the way you would hold a pencil or dart and
insert the needle at nearly 45
o
into the pinched skin, until the
needle is completely inserted.
••Slowly push the plunger all the way down to inject HCG.
••Remove the needle from the skin and gently hold an alcohol
swab on the injection site.
••If there is bleeding, press the site for a moment.
Concluding the course
After the last, i.e., 23
rd
injection, continue consuming the 500 calorie
diet for another 3 days, because the HCG effect continues for 72
hours after its administration. Then for the next three weeks, limit
your food intake to 1200 calories. After that, have your choice of
food within the 2000 calories limit and you will wonder why you are
still not gaining weight.
Conclusion
The HCG diet protocol method is not simple. But, simple treatments
do not bring permanent results. When the abnormal cellulite fat leaves
the body, you will feel unprecedented freshness, vigour and vitality.
After the 26 - days treatment, patients feel 10 years younger. I am
not listing cures, but almost every medical problem improves after
the Fat Cleanse.
Further courses
The HCG method of losing weight is self-limiting. It becomes
completely ineffective as soon as all abnormal fat is consumed.
When a patient has more than 7 kgs to lose, the treatment takes
longer, but the maximum dosage given in a single course is 40
injections. As a rule, patients should not lose more than 10 kgs at a
time. The treatment is stopped when, either 10 kgs have been lost
or 40 injections have been given. Patients’ desiring to lose more
weight can repeat the Fat Cleanse only after six month of the first
cleanse. Once patients have lost all their abnormal superfluous fat,
they feel hungry with continued injections.

154. Cure Yourself Summary
Plan of a normal course:
1. 125 IU of HCG injections daily.
2. Forced eating four days before and three days after start of
the Fat Cleanse is necessary
.
3.
After the 3
rd
injection, the 500 - calorie diet to be started and
continued for 72 hours (three days) after the last injection.
4. After three weeks of completing the treatment, all food is
allowed except starch and sugar in any form.
Frequently asked questions
1. What is the maximum weight loss possible in a single Fat
Cleanse of 26 days?
The maximum weight loss in a Fat Cleanse programme of 26
days could be upto 7-8 kgs. Here, I must emphasise that this weight
loss consists of hard cellulite or abnormal fat.
2. Is Fat Cleanse a permanent cure for fat reduction?
A permanent cure for fat reduction is possible only when you
follow the rules of nature, such as living in a forest and eating only
raw food, the way all animals live. If you start eating less, increase
your fibre intake, walk or exercise more, chew better and drink more
water, then you can achieve permanent weight loss. However, if
you decide to continue with the present life style and eat more than
2000 calories per day, then the fat will begin to accumulate again.
3. Where can we get the HCG injection for Fat Cleanse?
You can request your local medical shop for 500 IU of HCG
injections. In case, if it is not available, you may try it online.
4. What are the side effects of this cleanse?
Among 'side-effects', the most important ones are very high
energy levels, well-being, reduced chances of heart attack, good
skin and many more that you can experience only after a cleanse!
5. After how many doses does the weight reduction start?
The effect of HCG hormone can be seen after three days. After
7-8 days, weight loss becomes very obvious.
6. I am currently doing a Fat Cleanse and have taken 17 doses,
but have not lost more than 2 kgs despite strict adherence to
the prescribed diet. Please advise.
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155. 134 I Cleansing Therapy
During the 17 days, the first three days are not to be counted for
weight loss. In 14 days, a 2 kgs loss is relatively low, but you can
hope to lose more as you complete the full treatment.
7. After my second Fat Cleanse, I lost only 4 kgs, but the inch
loss was substantial. Was my cleanse successful?
You have lost abnormal fat and the inch loss is proof. Blood
decides from where to draw the fat from the body and how to use
it, based on specific needs of the body.
8. Would one become under-weight with repeated Fat Cleanses?
It is not possible. In a Fat Cleanse, only abnormal fat is used for
circulation.
9. I am 65 kgs. Can I undertake this cleanse?
Hopefully not! Please read the BMI chart given on page 125.
However, if you are on the higher side, you can do the cleanse.
10. I have noticed that the 125 IU injection made from an
ampoule of 2000 IU HCG injection causes pain while the same
made from 500 IU does not. Why?
All manufacturers make similar products. Yet, a few patients re-
spond better to a specific manufacturer’s product. Sometimes, you
may not get 500 IU of hCG ampoules despite all efforts. In that case,
as a last option, you may get an ampoule of 2000 IU and make eight
doses of 250 IU each. Use the first dose immediately, second dose
after two days and the third dose after four days. Throw away the
remaining five doses, as it is not good for use after four days.
11. During my second cleanse, I took more than 40 injections
of HCG, but still did not feel hunger pangs. I also stopped
losing weight. What is the right time to stop the cleanse?
There is something wrong. After 40 injections, you must feel
hunger pangs as the body becomes immune to HCG. You can
contact me with full details for more information.
12. My belly is bloated, but my arms are thin. How does one
determine the length of the needle to be used when injecting in
the arms, hip, etc.?
The medicine must reach the protein part of the muscle. The
portion near the skin is made of fat. Protein is located beneath the
fat layer and hence, a 1½" needle could be a better option.

156. Cure Yourself 13. Please explain the intake of the dosage through the mouth
and its effects?
The intake remains the same with varying results. Some people
have reported good results, even if the medicine was taken orally,
but intramuscular injections give best results.
14. Can one use the same syringe, but with a different needle
each time?
Yes.
15. Can the dose be taken at night, just before going to bed?
Yes, but preferably, the same time should be maintained.
16. Why do you recommend to do all other cleanses before
doing a fat cleanse?
Imagine a room locked for 40 years. You want to clean it. Correct
method is to first clean it with a hard coconut broom, then use soft
phool broom, do wet moping, followed by washing to get the best
results. If you are straight away going to wash it, then a lot of energy
will be wasted on cleaning that garbage which could have been
removed by lesser efforts.
Fat cleanse is a big effort. Use it only for removing excess
abnormal fat. I suggest doing a Fat Cleanse only after completing
Kidney, Acidity, Parasite and Liver cleanses, for best results.
17. Is medical supervision a must during the Fat Cleanse,
especially while taking injections, counting calories and
preparing the medicine?
It is 'Cure Yourself – Apna Ilaaj Apne Haath'. You do not need
any medical supervision. If you still need help, you can contact me.
18. Is HCG a unique medicine for this
cleanse or do you recommend substitutes
as well?
Fat Cleanse is called HCG Diet Protocol
treatment. The fat loss is only due to HCG. You
can substitute HCG injections with HCG
ACTIVATOR Tablets. However, it may not be
equally effective.
Visit the website http://www.biovea.com.
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157. 136 I Cleansing Therapy
19. Your other cleanses require natural products, while this
cleanse is done with an allopathic formulae. Any specific
reason?
Only this medicine gives the desired effect. In fact, if it could be
used in a natural form, then it would have been better. But,
currently it is not possible to get urine from a pregnant lady on a
regular basis.
20. Does this cleanse affect fertility in the long term, especially
if it is repeated very regularly and at short intervals of time ?
A Fat Cleanse can be repeated only at an interval of minimum
six months. For fertility related treatments, the 5000 IU injections
are given in a course of seven injections or so. We are prescribing
1/40
th
of this dose. Thus, in no way will it affect fertility.
21. What happens if one gives up the cleanse midway due to
any reason? Would one gain weight rather than loosing it?
No problem, except that you won’t get the desired results.
22. Are the results of a Fat Cleanse the same in men and
women?
Results are similar. Weight and inch loss differs from person to
person. Some people lose in one part of the body, while others may
lose in another part.
23. Is there a way by which this cleanse could remove tyres
from my waist, since I am quite thin otherwise?
Those ugly tyres will be removed from the waist just after a Liver
Cleanse and you may not need a Fat Cleanse.
24. If, by chance, I inject myself at a location slightly away from
those recommended, would I hit a nerve and seriously hamper
my body functions?
The locations suggested for the injection do not have any major
nerves in the nearby area.
25. Is it medically safe for a person with high cholesterol to do
a Liver Cleanse before doing a Fat Cleanse?
Raw extra virgin olive oil does not harm the body. On the contrary,
a Liver Cleanse will help in reducing LDL cholesterol.
26. Is it safe to consume sugar free tablets during Fat Cleanse?
No, you don’t need to consume sugar free tablets.

158. Cure Yourself 27. Can beet root be consumed during Fat Cleanse, as it
contains carbohydrates and sugar?
Yes, it can be consumed, but in a very limited quantity.
28. Are three egg-whites and one egg-whole better for protein
content during Fat Cleanse or 100 gms paneer made from
toned milk?
Three egg-whites and one egg-whole are better than 100 gms of
paneer.
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159. 138 I Cleansing Therapy
Colon
The intestine (or bowel) is a segment of the alimentary canal,
extending from the mouth via stomach to the anus. It consists of two
segments, the small intestine and the large intestine.
While the small intestine plays a major role in absorbing nutrients
from food, the large intestine plays a comparatively much smaller
role. It stores waste, reclaims water, maintains water balance,
absorbs certain vitamins (such as vitamin K) and provides for flora-
aided (mostly bacterial) fermentation. The colon is a part of the large
intestine and the final part of the digestive system.
Structure
The colon is a five feet long
muscular tube that connects
the small intestine to the
rectum, the holding area for
the stool.
The colon is divided into
four parts. The ascending
colon is the start of the
colon, on the right side of
the abdomen. It continues
upward to a bend called the hepatic flexure.
The transverse colon follows the ascending colon and hepatic
flexure, and lies across the upper part of the abdomen. It ends with
another bend in the colon called the splenic flexure.
The descending colon follows the transverse colon and splenic
flexure and is located on the left side of the abdomen.
The sigmoid colon is the end of the colon and connects to the
rectum.
Function
The colon and rectum extract water, salt, vitamins and nutrients
from indigestible food, process food that was not digested in the
small intestine and eliminate solid waste from the body. The colon
reabsorbs fluids and processes waste products for elimination. Partly
broken down or digested food moves from the small intestine into
Large intestine
Hepatic flexure
Ascending
colon
Caecum
Rectum
Splenic
flexure
Transverse
colon
Descending
colon
Sigmoid
colon
Anus

160. Cure Yourself the colon. Digestion continues in the colon as bacteria breaks down
some food materials into smaller pieces.
Water and some nutrients are absorbed by the inner lining of the
colon (also called epithelium). The liquid waste remaining in the colon
turns into semi-solid stool (also called feces). The inner lining of the
colon, or mucosa, also makes mucus, so that stool can easily move
through the colon and rectum.
As stool moves to the end of the colon, it becomes solid. It leaves
the colon and moves into the rectum. When the rectum is full, a signal
is sent to the brain to push the stool out of the body through the
anus.
Problems
When the colon does not function properly, it begins to absorb toxins
instead of eliminating them, thereby causing the following problems:
l headaches
l gas, bloating and constipation
l diverticulitis
l weight gain
l low energy and fatigue, and other chronic illnesses
Causes
The colon plays host to a zoo of bacteria, over a hundred micro-
organisms live in the colon. A proper balance of healthy bacteria must
be maintained inside the colon to avoid digestive ailments. Unhealthy
food habits often harm this
balance and cause various
stomach problems. These
problems can be caused by
undigested food, as most food
that we eat today are loaded
with additives, preservatives
and other chemicals, leading
to a build up of toxins in the colon, which affect the body.
From the air we breathe and the water we drink, to the hundreds
of chemicals we come into contact with each day – it all takes its toll
on the colon and ultimately, on our overall health.
Junk food - hard on colon
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161. 140 I Cleansing Therapy
Symptoms
An obstructed colon can show one or more of the following symptoms:
••Allergies
••Bad breath
••Body odour
••Colitis
••Constipation
••Dark circles below eyes
••Depression
••Diarrhoea
••Fatigue
••Frequent infections (cold/flu)
••Gas and bloating
••Indigestion
••Irritability
••Irritable Bowel Syndrome (IBS)
••Parasites, especially tapeworms
••PMS (Pre-Menstrual Syndrome)
••Skin problems (acne, eczema, etc.)

162. Cure Yourself Colon Cleanse
Everybody is not lucky enough to have regular defecation in the
morning. The number of bowel movements generally decrease with
age. The most common pattern is one bowel movement a day, but
this pattern is seen in less than 50% people. Moreover, most people
are irregular and sometimes, do not have any bowel movements in
a day or the same number of bowel movements every day.
Stool can accumulate anywhere inside the colon and the rectum in
the form of a thin film as well as stick to the walls of the colon. They
hamper physical efficiency and cause a lot of discomfort, irritability,
lethargy, bloating, flatulence and headaches. Cleansing the colon
solves these problems and promotes total well being. Some of the
techniques used for Colon Cleanse are given below:
Cleanse by Colonic Irrigation
It has been observed that enemas,
the traditional method to cleanse
the colon, do not give sufficient results, as faecal
matter inside the colon and large intestine is
hardly cleaned. To overcome this problem,
a Colon Cleanse machine costing nearly
Rs. 10 lakhs was invented and many colonics were
trained. We now have a number of these machines
in India. They charge approximately Rs. 2500/- for a single Colon
Cleanse session. Most of the patients have found it beneficial.
Procedure
The patient sits down on a special chair, at a 45° incline with legs
spread at a 30° angle.
A single use nozzle of nearly one centimetre diameter and five
inches length is inserted into the anus using a lubricant.
Carbon filtered and UV ray disinfected water is gently infused into
the large bowel to soften and loosen the waste in the colon. This
water is supplied at body temperature. Simultaneously, the colonic
also uses a massager on the abdomen to loosen hard faecal matter.
Nearly 40 litres of water is pumped in the colon in 45 minutes. The
residual faecal matter comes out of the anus along the sides of the
141

163. 142 I Cleansing Therapy
pipe. This process does not clean the small intestine because there is
an ileocecal valve between the two intestines, which prevents matter
from going back into the small intestine from the large intestine.
It is recommended not to eat heavy food for two hours prior to the
session. All patients feel fresh after a cleanse.
Colon Cleanse at home
Colon Cleanse by a colonic is good, but it has two practical
difficulties:
••The patient has to leave his/her home and go to a colonic
••Administration fee of nearly Rs. 2500/- per session is rather
high
To overcome these problems, we have devised a simple method
that can be done in the privacy of your home. This works on Indian as well as European toilets. Hold a hand jet spray with running water near the anus. Do not insert the spray inside the anus, as the pressure of the water is sufficient for it to enter the large intestine. Soon, it builds up pressure inside and most of the faecal matter, including old accumulated junk inside the colon is thrown out. The resultant freshness is unbelievable.
Regarding frequency of this procedure, like all other cleanses,
we suggest that you do it once. Subsequently, you can decide the
frequency for yourself. It is safe to do it once a week. However, doing
it daily may remove some of the beneficial bacteria that help in the
digestion of food.
I discussed this process with a reputed doctor who practices
Colon Cleanse in Mumbai. I asked him about the ramifications of
my experiment. He had the following observations about using a
regular jet spray at home:
The water being sprayed inside is not at the same body
temperature.
Hand held jet spray

164. Cure Yourself I confirmed that this is hardly inconvenient, in view of the large
benefits involved.
He suggested that using regular tap water may transmit infection
and damage the walls of the intestine.
I told him that we use tap water for rinsing our mouth after brushing
teeth. We also eat salads that have raw vegetables washed in
regular water, without suffering ill-effects.
He asked me whether I have experimented it on myself.
I confirmed that I had, whereupon he admitted that doing this type
of Colon Cleanse at home is very good for everyone, because it takes
only five minutes, involves no cost and is very convenient and safe.
He, however, apprehended that this may affect a colonics business.
Enema
Another option is to take an enema, in which a liquid is passed
through a tube into the rectum to stimulate bowel movements. Enema
can be taken by the patient himself/herself from the comfort of his/
her home, preferably without any external help.
Benefits
The secret to beautiful skin is a healthy colon. It rejuvenates our
entire system by enhancing anti-oxidant activity in the body, thereby
slowing the aging process considerably.
Colon Cleanse is beneficial in restoring good health by:
••Clearing the colon of old hardened waste and harmful toxins
••Reducing the absorption of toxins via healthy mucosa
••Strengthening peristaltic (natural muscular contraction)
activity in the colon
••Promoting normal and regular bowel movements
••Providing a favourable environment for bacteria and micro-
flora necessary for digestion
••Reducing fat deposition in the body due to improved hydration
••Improving tissue metabolism (hydration leads to better lipid
metabolism)
••Enhancing energy levels and toning the muscles (resulting in overall fitness)
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165. 144 I Cleansing Therapy
Frequently asked questions
1. I am going for a colonoscopy. Can I go for a Colon Cleanse
prior to it?
Of course. Your doctor himself may advise you to undergo for
a Colon Cleanse before the test. It will enhance the effectiveness
of the colonoscopy. Many people are advised to do the cleanse by
alternative therapists, including homeopaths, acupuncturists and
herbalists. By detoxifying the system, these therapies tend to be
more effective.
2. How can Colon Cleanse help my digestive health?
Colon Cleanse is a gentle internal bath that helps in eliminating
stored faecal matter, gas, mucus and toxic substances from the colon.
Additional benefits can often be observed in the form of radiant skin,
more energy and mental clarity, fewer headaches, improved blood
circulation, better immunity and weight loss, among others.
3. Is Colon Cleanse safe?
It is completely safe.
4. Does Colon Cleanse hurt?
The procedure itself does not cause pain. At the start of the
procedure, you may experience some uneasiness and a strange
sensation and the urge to relieve, but most people get used to it in
the first few minutes, and even find the process relaxing and uplifting.
You may also use massage, vibration, reflexology and reiki, as well as
other modalities to make your treatment comfortable and effective.
5. How many sessions does a person need for this treatment?
It all depends on your condition and on the results of the first
Colon Cleanse. If this condition has been building up for years, it is
unlikely that it will disappear after a single session. In that case, try
it again the next day.
6. Can I lose weight after going Colon Cleanse?
You will definitely lose some weight. Just bear in mind that you
lose wastes only, not fat or cellulite.
7. Can I do a Colon Cleanse if I am on my period?
You can do a Colon Cleanse during your period. Infact, doing a
cleanse during periods makes 'those' days easier. Please make sure you
have a spare tampon or towel to use immediately after the treatment.

166. Cure Yourself 8. Can I do a Colon Cleanse if I am pregnant?
It is not recommended at any stage of the pregnancy. For
more information, please send an email to me and I shall advise
precautionary measures on a case-to-case basis.
9. How does the Colon Cleanse compare to an enema?
Colon Cleanse is a much more comfortable experience, where
the patient’s dignity and privacy is maintained. A single session is
said to be equivalent to 10 enemas and does not lead to a habit.
10. Does a Colon Cleanse, cleanses the entire colon or only
a part of it.
The houston valve is located between the transverse colon
and descending colon. Therefore, mainly sigmoid and descending
sections are cleaned. Generally, only these two are affected by
constipation.
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167. 146 I Cleansing Therapy
Mouth
Mouth is a hollow cavity and an anterior part of the alimentary
canal. The alimentary canal is responsible for processing the
food we eat.
Structure
The part of the mouth in front of the teeth is called the vestibule,
while the one behind is
the mouth itself. Several
sheets of muscle tissue
are attached to the inner
surface of the jawbone or
mandible from the floor
of the mouth. The cheeks
are sufficiently flexible to
allow the mouth to open
and close. The palate, a
thin sheet of tissue, which
separates the mouth from the nasal cavity above, forms the roof of
the mouth. At the back, the mouth cavity joins with the pharynx (the
cavity connecting the nose, mouth and larynx), while at the front, it
produces a range of sounds through the lips. Except the teeth, the
entire inner surface of the mouth is lined by a mucous membrane.
Functions
Bounded by lips, cheeks, floor of the mouth and palate, the mouth
performs the following functions:
Digestion
The digestion process begins in the mouth. It receives food by
ingestion, breaks it
into small particles by mastication or chewing
and mixes it with saliva. The digestive functions of the mouth
include:
••Taste
••Chewing, grinding and mixing of food
••Formation of a bolus
••Swallowing and initiation of digestive processes
Structure of mouth
Lip
Hard palate
Soft palate
Uvula
Gum
Tongue
Tonsil
Tooth

168. Cure Yourself
Breathing
The mouth is a passageway between the pharynx and the outside
body. It can aid in breathing when the nose is blocked or inadequate,
for instance, during strenuous exercise, flu, cold, etc..
Speech
The mouth plays a vital part in speech. Alterations in the shape of the tongue
and the lips modify sounds produced by the vocal
chords in a way that they become recognisable as syllables.
Poison making
We have glands in our mouth that produce venom-like proteins called cytokines. Cytokines are proteins designed to kill micro- organisms in our mouth, before food or saliva is swallowed. During the night, the alimentary canal discards all residual waste towards the anus and mouth. This poisonous material is very strong. Long ago, it was a custom amongst kings to make slaves keep 20 gms of rice in their mouth for 20 minutes in the morning. The rice absorbed the toxins in the mouth. Afterwards, they would spit this rice into a bowl and dry it in the sun. This rice was sent to the enemy camps to poison them.
Problems
Several health problems are associated with the mouth and the unhealthy
bacteria flourishing inside, including an increased risk of stroke, heart
disease, arthritis, diabetes, bronchitis, pneumonia and premature births.
However, we will discuss problems specific only to the mouth.
Bad breath
The main source of bad breath (or halitosis) is the tongue. When
layers of bacteria are embedded on the tongue, it produces foul smelling volatile sulphur compounds. Other possible bad breath causes are dry mouth and food, such as onions and garlic.
Gingivitis
Gingivitis is an early form of gum disease caused by plaque, a
sticky bacterial film that forms on our teeth. These bacteria also carry toxins that cause gum irritation.
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169. 148 I Cleansing Therapy
Oral thrush
Oral thrush is a fungal infection, which appears as raised creamy
spots on the lining of the mouth, lips and throat.
Mouth ulcers
They appear on the insides of lips, cheeks or floor of the mouth,
and may occur as a result of aggressive tooth brushing, eating
very hot food, food allergy, etc..
Causes
Mouth is home to thousands of bacteria, viruses, fungi, parasites
and their toxins. Our immune system is constantly fighting these
troublemakers. Excessive stress, poor diet, poor oral hygiene
and environmental toxins help these unwanted organisms spread
throughout the body leading to secondary infections, chronic
inflammation and several other health problems.
Symptoms
Some of the common symptoms of mouth problems are:
••Bad breath
••Discolouration of teeth
••Ulcers in cheeks and gums
••Bleeding gums
••Loose teeth
••Tooth decay

170. Cure Yourself Mouth Cleanse
Mouth Cleanse, also known as Oil Pulling Technique (OPT) is a mouth
cleansing method designed to deal with serious oral conditions, such
as bad breath and tooth decay. It creates an environment favourable
to good health. Even if you have already developed an oral disease,
you can reduce and even reverse it.
Before or after a Mouth Cleanse, it is recommended to do a
Colon Cleanse. A Colon Cleanse helps in eliminating toxins, faecal
matter and plaque from your intestine, which in turn rejuvenates
your health and vitality.
Oil pulling technique
Oil pulling technique or Mouth Cleanse
is called kavala graham in Ayurvedic
texts, which can cure a variety of
illnesses, ranging from heart disease
and digestive troubles to hormonal
disorders. The technique is not only
curative, but also prevents health
problems. The oil pulling technique can
also fix loose teeth, which no dentist
can do.
In the Charaka Samhita, the Sutra
Sthana chapter says, “By doing oil
pulling with sesame oil (
efleue lesue), teeth are not affected by cavities
and become firmly rooted. Tooth pain and sensitivity to sour items
will be healed and one will be able to chew the hardest food items.”
Ingredients
For a Mouth Cleanse, take sesame oil or any
other oil which suits you, such as mustard,
sunflower, groundnut oil, etc.. If you are
allergic to a particular brand of oil, change
the brand or type of oil.
Kachchi ghani
mustard oil
Sesame oil
Oil pulling
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171. 150 I Cleansing Therapy
Procedure
Pour 20 ml of oil in your mouth in the morning, on an empty stomach
before drinking any liquid (including water). Swish the oil in your
mouth. Remember not to swallow or gargle it. You will notice that
the oil begins to get watery as the saliva in your mouth mixes with
the oil. Keep swishing. If your jaw muscles get sore while swishing, it
means you are putting too much effort into it. Relax the jaw muscles
and use your tongue to help move the liquid inside your mouth.
As the end of the session approaches, you may notice that the oil-
saliva mixture in your mouth has become thinner and the quantity of
liquid has increased. After 20 minutes, spit the oil. Do not be alarmed
if the liquid is yellowish. It is due to the removal of toxins from the
mouth. Rinse your mouth thoroughly with warm or plain water
and brush as usual.
What to expect initially?
Mouth Cleanse may not be a very comfortable exercise to begin
with. Initially, when you start pulling, mucus may build at the back of
your throat. You may even have to expel the oil and clear the mucus
before completing 20 minutes. In such a case, take another spoonful
of oil and continue for 20 minutes.
You may also experience a little nausea and may even need
to vomit, as your mouth expels toxic waste. These symptoms will
subside as you become more comfortable with oil pulling. For some
people who have various illnesses manifesting simultaneously, the
condition might worsen. This is due to the initial removal of the primary
infection that causes secondary infections to dominate temporarily.
After a few days, these secondary infections will disappear and
other infections may take its place. Under these circumstances,
the affected person should continue the treatment to facilitate rapid
healing. A brief worsening of health is an excellent sign of the body
healing itself. For example:
••The skin might itch during an infection or inflammation from
an injury or wound. The same itching may aggravate during the cure of the wound/injury.
••When a bone breaks due to an accident, the pain is more severe at the time of setting and also, during the process of healing
.

172. Cure Yourself Benefits
When you rinse your mouth with oil, it acts as a cleansing agent
that removes bacteria and other toxic debris from the teeth and gums.
When we expel these harmful substances from our mouth, our overall
health improves significantly. Teeth become whiter, breath becomes
fresher and the tongue and gums have a healthy pink colour.
Even problems, such as
tooth decay and bleeding
gums are diminished or
completely healed.
People who have under-
gone the Mouth Cleanse
have also reported relief
from acidity, asthma,
bronchitis, cracked feet,
eczema, headaches, heart
problems, intestinal diseases, joint pains, kidney diseases, lung
and liver problems, nose blocks, problems connected with nerves,
stomach problems, thrombosis and ulcers, and various other
health issues. A Mouth Cleanse also helps overcome chronic skin
problems. It is found to be very helpful in treating gynaecological
issues as well.
Do’s and don’ts
••Brush your teeth and gums for one to two minutes.
••Brush around the edges of gum in a circular motion. 
••Use a soft bristle brush and do not brush hard. Remember that
nature intended no brushing
of teeth. We need it because
we eat cooked food. ••Try to use homeopathic or herbal toothpastes, as they are
better suited for your oral health.
Conclusion
If, as they say, the way to a woman’s heart is through her ears and
to a man’s heart is through his stomach, then the way to good health
is definitely through the mouth. Make it a goal to become ‘orally self
sufficient’ by practicing good mouth and gum cleansing.
Whiter teeth after oil pulling
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173. 152 I Cleansing Therapy
Frequently asked questions
1. Who can practice Mouth Cleanse?
Anyone above the age of five years can practice it. Children
should use only one teaspoon (5 ml) of oil for pulling. People with
artificial dentures should remove them before swishing. Women
can practice this therapy during periods as well as pregnancy.
2. What is the best time to practice Mouth Cleanse?
Mouth Cleanse, done in the morning on an empty stomach
delivers best results. However, you can do the Mouth Cleanse any
time, as per your convenience.
3. How long should one do the Mouth Cleanse?
Initially, you can perform the process for 20 minutes at a time,
2-3 times a day for quick results. However, depending on how you
feel after the first session, you can determine the duration of the
subsequent sessions. You should continue doing the Mouth
Cleanse until you regain the original health of your mouth and gums,
besides feeling fresh and sleeping well. You can also make it a
regular habit and do this cleanse every day.
4. How much time gap is required to eat or drink after a Mouth
Cleanse?
After doing a Mouth Cleanse, wash/rinse your mouth and then
you can eat or drink right away. No time gap is required.
5. Can we decrease the quantity of oil from 20 ml to 10 ml?
It is possible to get the desired results with 10 ml of oil. You may
increase it, if needed. I use 20 ml of mustard oil.
6. Can we do any other work while doing a Mouth Cleanse?
It is advised to do a Mouth Cleanse slowly with your chin up,
preferably in a sitting position, to make sure that the oil is pulled
through the teeth and touches all portions of the mucous membrane
in the oral cavity. However, if you are short of time, you can also do
any other work while doing a Mouth Cleanse.
7. What to do if the following problems arise during a Mouth
Cleanse?
Oil does not become watery or thin even after 20 minutes
of pulling and it feels as it is being absorbed and reducing in
quantity.

174. Cure Yourself Under normal circumstances, the mouth will not absorb the oil. If
it does so, the reason is lack of adequate salivation, due to lack of
fluids in the body. In such a case, you must drink two or three glasses
of water, go for a walk for 30 to 45 minutes and then do oil pulling.
Nose block due to accumulation of mucus.
Clean and blow your nose to avoid a nose block.
Sneezing and coughing sensation.
Irritation may cause sneezing
or coughing during the Mouth
Cleanse. Do it slowly, in a
relaxed state, to avoid irritation.
Stop and relax if you feel irritation
or a sneezing sensation. It will
eventually subside. However,
if the symptoms continue, you
can spit the oil and restart the
therapy once the symptoms
subside.
Phlegm in the throat comes into the mouth.
If phlegm comes into the mouth, spit it out and do the cleanse
with fresh oil again.
8. How long will it take to cure a particular disease?
The duration would depend on the age, state of health, disease, diet
and other habits of a person. Chronic diseases may take a few weeks to
a month to subside, whereas acute diseases can be cured in 2-4 days.
9. How does a Mouth Cleanse cure/heal diseases?
Mouth Cleanse acts as an analgesic in relieving pain, antibiotic in
fighting infection, anabolic in fixing loose teeth, and anti-inflammatory
in reducing sensitivity of teeth. It influences the nervous, endocrine
and immune systems to achieve balanced health.
10. Are there any allergic reactions? Can regular medication
be continued during a Mouth Cleanse?
Normally, there are no reactions. Cleansing is a smooth, gentle
and pleasant process. Sometimes, the condition may worsen,
before it gets cured. In case the aggravation is not tolerable, you
may stop it for a few days and try again later. If you are on any
Sneezing
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175. 154 I Cleansing Therapy
medication, try to gradually taper them as you find improvement
through oil pulling. In case of any chronic disease, if it is not possible
for you to reduce or stop your regular medicines, Mouth Cleanse
may not be effective in curing your chronic disease, but will certainly
reduce the side-effects of the drugs.

176. Cure Yourself Poly-cystic Ovarian Syndrome (PCOS)
The ovary is an ovum producing reproductive organ. It is often found
in pairs, as part of the vertebrate female reproductive system, and
helps in developing the secondary sex characteristics in the female
body.
Structure
An ovary is black in colour
and located along the
lateral wall of the uterus in
a region called the ovarian
fossa. Each ovary is nearly
4 cm x 3 cm x 2 cm in
size. Ovaries in females are
analogous to testes in males,
in a way that both are gonads and endocrine glands.
Functions
Ovaries secrete hormones, such as oestrogen, testosterone and
progesterone. In women, 50% of the testosterone is produced by
the ovaries and adrenal glands, and released directly into the blood
stream. Oestrogen is responsible for the appearance of secondary
sex characteristics in females at puberty and maturation, as well as
for maintenance of reproductive organs. Progesterone prepares the
uterus for pregnancy and the mammary glands for lactation. It also
functions with oestrogen by promoting menstrual cycle changes in
the endometrium.
Problems
The problems associated with an ovary are:
••Ovarian cysts and Poly-cystic Ovarian Syndrome (PCOS)
••Premature ovarian failure
••Ovarian torsion (twisting of the ovary)
••Ovarian cancer
Among these, PCOS is the most common endocrine disorder in
women
of reproductive age, affecting as many as one out of every
seven Indian women. Often, the symptoms begin during the teen years.
Female reproductive system
Uterus
Ovary
Fallopian tube
Broad ligament
Cervix
Vagina
155

177. 156 I Cleansing Therapy
In this chapter, we will mainly discuss PCOS and its cure through
a cleansing process.
Poly-cystic Ovarian Syndrome (PCOS)
Ovarian cysts are closed, sac-like structures within the ovary, filled
with a liquid or semi-solid substance. PCOS is a problem wherein a
woman’s hormones are out of balance. One hormone change triggers
another, which in turn triggers another hormone change and so on.
As a result, the sex hormones fall out of balance.
Normally, the ovaries make a tiny amount of male sex hormone,
androgen. In PCOS, they start making slightly more androgen than
normal.
This may result in acne,
lack of ovulation and growth
of facial and body hair in
excess.
Over time, it can lead to
a number of serious health
problems, such as infertility,
diabetes and heart disease.
Women with PCOS have low-grade inflammation, which may be
a cause for insulin resistance. White blood cells produce substances
to fight infection. This is known as inflammatory response. When
inflammatory response is triggered, white blood cells produce
substances that may contribute to insulin resistance and
atherosclerosis.
Causes
Women, whose mothers, sisters or grandmothers have had PCOS,
are at a higher risk of developing it. Some of the causes are:
••Exposure to excessive amounts of male hormones (androgens)
by the developing foetus, may alter proper gene expression. This means that the affected genes will not function properly later in life, causing PCOS during the reproductive years of a woman.
••PCOS is also caused by bad diet, lifestyle and exposure to
certain environmental toxins.
An ovary with cysts
Cysts
Enlarged follicles
Normal ovary Polycystic ovary

178. Cure Yourself Symptoms
Pain in the abdomen or pelvis is the most common symptom of an
ovarian cyst, but most cases of PCOS are asymptomatic; symptoms
tend to be mild at first. The most common symptoms are:
••Acne
••Weight gain and trouble in losing weight
••Often, women have thicker and darker facial hair growth and m
ore hair on the chest, belly and back
••Thinning of hair on the scalp
••Fewer than nine periods a year. While some women have
scanty periods, others may have very heavy bleeding
••Uterus may become bulky and larger than normal
••Recurrent miscarriages, depression and mood disorders
If the cyst has reached a large size, other symptoms may arise as
a result of the pressure or distortion of adjacent anatomical structures. These symptoms can include:
••Abdominal fullness or bloating
••Indigestion
••Feeling full after eating only a small amount (early satiety)
••Urinary urgency and urine incontinence
••Difficult bowel movements
••Pain during sexual intercourse
Risks
PCOS, if untreated may cause:
••Infertility
••Menstrual cycle irregularities
••Increased risk of endometrial and breast cancer, due to
excessive secretion of oestrogen hormone
••Cardiovascular diseases
••Diabetes and gestational diabetes
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179. 158 I Cleansing Therapy
PCOS Cleanse
This cleanse will help jump start weight loss, remove unwanted
toxins, hormones and chemicals from your body and bring your body
into balance. It benefits overall reproductive and general health.
You can try any of these ingredients/methods, but do not do them
simultaneously.
Cinnamon (
oeueÛeerveer)
Cinnamon is a very effective home
remedy for PCOS. It can help
normalise menstrual cycles and curb
sudden hunger pangs, owing to its
high fibre content.
Usage
••While making curd from milk, add 20-25 gms of cinnamon
in milk.
This curd, during the process of fermentation,
absorbs the medicinal properties of cinnamon. Eat a cup
of this curd thrice a day for two weeks. Prepare fresh curd
every day.
••Add 20-25 gms of cinnamon sticks in half a glass of water.
Put it in the freezer, so that water becomes ice. The pressure of the ice squeezes medicine from the cinnamon. Take the ice out after 5-10 hours and let it turn to water. Chew the cinnamon and spit it out when it becomes flavourless. Drink this water empty stomach three times a day. Do it for four days while making fresh medicine every day.
Fenugreek (
cesLeer) seeds
Fenugreek promotes glucose metabolism in the body and improves insulin resistance. This, in turn, helps balance hormones.
It may also help lower cholesterol,
aid weight loss and promote healthy heart functioning.
Cinnamon
Fenugreek

180. Cure Yourself Usage
••Soak three teaspoons (nearly 15 gms) of fenugreek seeds
in water for six to eight hours so that they become soft and
chewable.
••Have one teaspoon (nearly 5 gms) of the soaked seeds,
along with some honey, in the morning on an empty stomach.
••Have one teaspoon of the seeds nearly 10 minutes before lunch and dinner
.
••Continue this treatment for four days and notice improvement.
Apple cider vinegar
Apple cider vinegar can regulate menstrual cycles. It
is beneficial in dealing with PCOS because it helps
control blood sugar and excess production of insulin.
Less insulin means less testosterone. It also helps
in weight loss and improves overall health.
Usage
••Mix 15 ml of apple cider vinegar in a glass of
water
and drink it. If you are uncomfortable
with the taste of vinegar, start with a lower
dose of 5 ml and then move onto the standard
dose of 15 ml, two or three times a day. If the taste is too
strong, mix the apple cider vinegar with orange or any other
fruit juice.
••Drink it daily in the morning and before meals. Within four
days, you will notice the symptoms of PCOS receding.
Lunaception
According to author Louise Lacey, women’s
menstrual cycles are naturally wired to be in
sync with the moon. In all early societies, before
industrialisation and consumption of processed
food, women ovulated at the full moon and
menstruated at the new moon. While this was
natures default setting, hormonal disruption due
to prolonged external stimuli has caused havoc
and chaos in women’s menstrual cycles:
PCOS Cleanse I 159

181. 160 I Cleansing Therapy
••Random and uncomfortable periods are the effects of a bad
diet
and lifestyle that disconnects women from the rhythm
of nature. Modern living means that most women abuse
their bodies with various chemicals, cosmetics, antibiotics,
prescription drugs, pills, extreme emotional stress, over-
exercising, refined food and more.
••A key factor in hormonal imbalance is artificial light; it wreaks
havoc on their sleep cycles. Their bodies are so sensitive to light patterns that women can regulate release of hormones by managing the light at night.
The concept of manipulating light to regulate menstrual cycles is
called lunaception. Lunaception, as the name suggests, follows the pattern of the moon to increase fertility. Sleep in complete darkness, except for three nights in each cycle, i.e., on the 14th, 15th and 16th, when you can use a dim light. By avoiding intercourse on these three days, women can develop regular and healthy menstrual cycles. You will find tremendous improvement after three months of practicing lunaception and notice more energy, easier weight management, less PMS and more.
Procedure
Create a completely dark environment in your bedroom. Seal the
edges of curtains around windows, so that no light seeps in. You
can also put garbage bags over windows. Also, put a towel under
the crack of your door. Once the lights are off, you should not be
able to see your hand in front of your face.
••A sleep mask is not a suitable substitute, but it is better
than nothing. The body can sense light in the environment through other openings, such as the ears or nose.
••If you visit the bathroom at night, put a red light bulb in
the hallway and your bathroom. The red light, just like the firelight used in traditional cultures, will not trigger early ovulation.
••Sleep in complete darkness, except for the three days mentioned
above. It is recommended to sleep in complete
darkness for one to two months prior to night lighting, to help 'reset' the body.

182. Cure Yourself Benefits
The PCOS Cleanse not only gets rid of unwanted cysts in the ovary,
but also:
••Increases the rate of spontaneous ovulation
••Improves the environment of the uterus and prepares it for a
healthy conception
••Decreases the possibility of miscarriage
••Prevents diseases, such as diabetes and atheroscelerosis
Frequently asked questions
1. Why doesn’t PCOS allow me to lose weight?
The
answer is insulin resistance. Normally, women with PCOS
do not process insulin properly and struggle to lose weight. Even
a small weight loss of 5-6 kgs can be helpful in making menstrual
periods more regular. Weight loss also has been found to improve
cholesterol and insulin levels, and relieve symptoms, such as
excess hair growth and acne.
2. What can irregular menstrual periods lead to?
Irregular menstrual periods can lead to infertility and in some
women, the development of PCOS.
3. If I have PCOS, will I be able to get pregnant?
PCOS is one of the leading causes of infertility in women. A
PCOS Cleanse helps your reproductive organs by making your
cycles regular and assisting the ovulation process.
4. How can I cope with the emotional effects of PCOS? I am
embarrassed to talk about such problems.
Having PCOS can be difficult, since most women are quite
embarrassed by their appearance. Others may worry about not
being able to get pregnant. Some women with PCOS might feel
depressed. You can discuss it with your mother, sister, husband or
friends. Find people who will take your problem seriously. You can
also email me if you have any issues to discuss.
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183. 162 I Cleansing Therapy
Uterus (womb) and fertility
The uterus is a hollow muscular organ located in the female pelvis,
between the bladder and rectum. The ovaries produce eggs that
travel through the fallopian tubes. Once the egg has left the ovary, it
can be fertilised and it implants itself in the lining of the uterus. The
uterus nourishes the developing foetus.
Structure
The uterus or womb is an inverted
pear like structure. It is a hollow,
muscular organ with thick walls
and a glandular lining called the
endometrium. In an adult female, the
uterus is approximately 7.5 cm (3
inches) long, 5 cm (2 inches) wide and
2.5 cm (1 inch) thick, but it enlarges
to 4-5 times in pregnancy . The narrower, lower end of the uterus is
the cervix, which projects into the vagina.
Functions
The uterus is essential for sexual response
by directing blood flow to the pelvis and to
the external genitalia , including the ovaries,
vagina, labia and clitoris. The reproductive
function of the uterus is to accept a fertilised
ovum, which has passed through the utero-
tubal junction from the fallopian tube.
Problems
The uterus is often affected by a number of problems, such as:
Endometriosis
This is a condition, wherein, fragments of the uterus lining
(endometrium) migrate into the fallopian tubes, ovaries,

vagina or even into the intestine, where, under the influence
of oestrogen and progesterone, they mix with the blood every
month, irritating and scarring the surrounding tissues. This
condition is most common in childless women, between the
Baby in the uterus
Female reproductive system
UterusFallopian tube
Ovary
Cervix
Vagina

184. Cure Yourself age of 30 to 40 years with symptoms, such as:
••heavy periods
••dragging period pains, which tend to get worse toward
the end of the period
••difficulty in getting pregnant
••painful intercourse, but severe cases are uncommon
Fibroids
Fibroids are non-
cancerous growths in or

on walls of the uterus,
sometimes on a stalk,
and vary in size, from
a pea to a large plum.
They tend to occur in
clusters, rather than
singularly. They may
take a few or many years to develop. Fibroids are common in
women between the age group of 35-40 years. Undesirable
infringement on personal privacy during puberty (ages 8-14)
leading to fear and trauma can create several kinds of problems
in women later in their lives, such as cysts and fibroids. Small
fibroids are often asymptomatic, but large fibroids can cause:
••heavy, prolonged periods with clots
••painful intercourse and cystitis, as they press on the
bladder and prevent it from emptying properly
••difficulty in getting pregnant, miscarriage or pain during
pregnancy
Prolapse of the uterus
This occurs when ligaments and muscles that hold the uterus
and vagina in place, become weak or slack with age or as a result of childbirth, forcing the uterus to bulge into the vagina and press on the bladder or rectum. The symptoms are:
••a heavy, uncomfortable feeling in the lower abdomen
••backache
••stress incontinence, difficulty in emptying bladder or straining
••discomfort while passing stool
Fibroids in the uterus
Ovary
Fallopian
tube
Submucosal fibroid
Intramural fibroid Subserosal fibroid
Pedunculated
fibroid
Cervix
Vagina
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185. 164 I Cleansing Therapy

Retroversion of the uterus
In 20% women, the uterus lies close to the rectum, rather than
behind the bladder.
This is perfectly natural and has no effect
on conception, carrying a baby or giving birth, but a few women
may experience:
••backache, especially during periods and
••pain due to deep penetration as the penis strikes an ovary
Fertility issues*
Nowadays, infertility is quite common and every third woman of
reproductive age suffers from it to a varying extent. Infertility
may occur due to one or many of the above problems of the uterus and/or any of the following:
Absent period Luteal phase defect
Birth control recovery Menstrual problems
Blocked fallopian tubes Miscarriage
Cervical mucous Ovarian cysts
Ectopic pregnancy PCOS
Fertility issues in men Premature ovarian failure
FSH fertility Stress
IVF preparation Tubal ligation removal
Low progesterone levels Unexplained infertility
Who needs a Fertility Cleanse?
If your answer is yes to three or more of the following questions, you
will benefit from a Fertility Cleanse.
••Do you experience unexplained fatigue or depression?
••Do you feel congested?
•• Do you have a distended stomach?
•• Do you experience frequent colds and flu?
•• Do you have dark circles under your eyes?
•• Do you experience nausea during your periods?
* You may visit the following link to read about giving birth to a normal
healthy baby:
http://www.thetempleofhealing.org/plr/Types%20of%20birth.pdf or
http://www.drpiyushsaxena.com/plr/Types%20of%20birth.pdf

186. Cure Yourself
•• Do you have long/short periods or complete absence of the
same?
•• During menses, do you have dark blood, cramps or blood clots?
•• Do you have liver spots or itchy skin?
•• Do you have acne?
•• Do you have less than one bowel movement a day?
•• Do you have more than two bowel movements a day?
••Have you been on medication/antibiotics for longer than a week?
•• Have you been on birth control pills?
•• Are you experiencing hormonal imbalance?
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187. 166 I Cleansing Therapy
Uterus and Fertility Cleanse
Over the years, toxins are accumulated in the body, many of which
get stored in fat tissues of the body, including the uterus and other
reproductive organs. Some of these toxins may be due to:
•Old menstrual blood
•Birth-control pills and other medications
•Old faecal matter
•Poor diet
•Drinking and smoking
•Excess hormones
•Pesticides
•Mercury
A Fertility Cleanse A Fertility Cleanse A
is specific to the
reproductive system
and assists the
body in eliminating
substances that
lead to infertility. This
cleanse supports the
body's natural ability
to rid itself off toxins. At the end of each cycle, the uterus must not
retain any stale blood. This is the requirement of Mother Nature.
Sometimes, it does not happen. Imagine yourself eating fresh cooked
vegetables everyday, but mixing it with a portion of week old stale
vegetables. As a mother, you are responsible to give the best and
a healthy environment to your baby. Therefore, if the uterus is not
completely cleansed after every cycle, it may not have the best
environment to house a new embryo.
Fertility Cleanse supports the body in preparation for conception,
by cleansing the uterus and liver. It encourages the liver to cleanse
toxins and excess hormones from the body. It supports the uterus in
eliminating old stagnant blood and increasing circulation to the uterus.
The following uterus cleansing techniques have been found
to be effective in enhancing fertility, by improving the health of
the uterus:
Fertility Cleanse - removes stagnant blood

188. Cure Yourself Cleanse using marigold flower
The marigold flower has been used as a tonic for hundreds of years.
The species, Calendula officinalis, is known to provide extraordinary
support to digestive and reproductive systems, as it contains
essential oils, rubber raisins, proteins, sugar, phytosterons,
salicyclic acid, enzymes and various salts.
Ingredient
Marigold flowers (
ieWoe)
1 kg
Preparation Gently pull apart the petals of
marigold
flowers, lay them outside
or in a dry area in your house.
When they have dried, store them
in a mason jar. You can rub them
between your fingers to check for
moisture.
Usage
••Add four tablespoons of dried marigold petals in 250 ml of
boiling water and let it steep for 15 to 20 minutes. Drink
this tea four times a day for 2-3 days. Repeat this process
before your menstrual cycle begins. The lower portion of
your stomach will feel soft and light.
••You can also fill a glass jar with fresh flowers (or 1/4
th
full with
dried flower petals) and cover it with water. Cap and place it in the sun for five to six hours. Drink it after it cools down. This method, though time consuming, has been widely used since ancient times.
Precaution: Breast feeding mothers should avoid the use of marigold
flowers for the first four months of breast feeding.
Cleanse using Castor oil pack
Castor oil packs are beneficial for menstrual problems. Apply the
pack on the lower part of abdomen to relieve menstrual pain and
other difficulties.
Marigold flower
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189. 168 I Cleansing Therapy
Ingredients and tools
••High quality castor oil
••A glass container
••Woollen or cotton flannel
••Wrap around pack or plastic wrap
••A hot water bottle or heating pad
••Old clothes, towels and sheets, as
safeguard against castor oil stains
Preparation
••Cut a large piece of cotton flannel (a
soft, warm, light cotton fabric or cotton
with another fibre, thickly napped on
one side and used for sleepwear, undergarments, sheets,
etc.) and fold it into thirds to make three layers.
••Thoroughly soak the flannel in castor oil. Carefully fold the
flannel and place it in a one litre mason jar. Add a tablespoon of castor oil at regular intervals (every 20 minutes or so) to give it time to saturate. Shake the jar while adding more oil so that it reaches all parts of the cloth. Ideally, this should be done the day before the cleanse, to give it time to evenly soak. Keep the jar to store the flannel between uses (it can be used nearly 10 times).
Procedure
••Carefully remove and unfold the cloth soaked with castor oil.
••While lying on an old towel or sheet, place the cloth on t
he
lower abdomen.
••Cover it with plastic (such as
a plastic trash bag) or with the wrap around pack and place the heating pack on top of it. A hot water bottle or heating pad can be used, but hot water bottles may need to be reheated several times.
Castor oil
Castor oil pack

190. Cure Yourself
••Lie on your back, keep your feet elevated and relax for 30-60
minutes. Practice deep breathing,
reading a book, meditating
or praying (or whatever you find relaxing) during this time.••After some time, remove the pack and return the flannel to
the glass container. Store it in the fridge.
••Wait for 5 to 10 minutes.
••Use a bathing soap or a mix of baking soda and luke warm water to remove any castor oil left on the skin.
••Relax and rest. Drink enough water and buttermilk, and stay
hydrated during and after the cleanse.
Precautions: Do not use a heated castor oil pack for uterine growths,
cancer tumours or ulcers. Don’t use it if you are pregnant, breast feeding or menstruating. Don’t apply it over bruised skin.
Do’s and don’ts
Drink plenty of water, tea and coconut water for good blood flow, as
well as to eliminate urine, stool and uterine lining, all of which are
important for a Fertility Cleanse. Remember to take rest during your
menstrual cycle. In many communities, ladies do not cook during their
periods. They are made to rest the whole day and not do any work.
It might seem orthodox, but, the earlier generations understood the
importance of rest for proper functioning of the uterus during menstrual
cycles. Your body has to work hard during your periods, so this is one
of the times you will not actively do other work. Once your period is
over, you can get back to your regular routine.
Benefits
The focus of the Fertility Cleanse is to prepare the body for
conception. The Fertility Cleanse:
••helps the uterus clean out old blood and clots
••supports the body’s ability to reduce inflammation in
reproductive organs
••increases circulation to the reproductive system
••works with the menstrual cycle for optimal cleansing
••helps the body get rid of excess hormones and toxins
••promotes fertility by supporting female reproductive health
••maintains a balanced and calm mood
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191. 170 I Cleansing Therapy
••maintains regularity of menstrual cycles
••supports healthy, regular ovulation and egg production
••promotes healthy libido and sexual desire
••above all, helps in conceiving a normal, healthy baby
Frequently asked questions
1.
What should I eat during a Fertility Cleanse?
You don’t require any dramatic dietary changes. However, I do
feel that if you remove the toxins from your body, but continue to eat
junk food, your efforts will be not as effective as desired. You should
try to add fresh vegetable juices and plenty of raw nuts, fruits and
vegetables as part of your daily diet, irrespective of the cleanse that
you are doing.
2. Can I take vitamin supplements while doing the Fertility
Cleanse?
During the Fertility Cleanse, it is best not to take any supplements.
3. I am on birth control pills. Can I do the Fertility Cleanse?
It is advisable not to do the Fertility Cleanse without appropriate
consultation, while on birth control pills or hormonal medications.
For more details, you can email your specific problem to me.
4. How do I know that the Fertility Cleanse is working?
A Fertility Cleanse will help every woman. Some women are
more sensitive than others and feel a lot of benefit, while others will
feel less, but will definitely benefit from the cleanse.
5. Will the Fertility Cleanse help me get my periods back?
There could be many reasons for not menstruating, such as
hormonal imbalance, stress and nutritional deficiencies. Fertility
Cleanse is the first step towards getting your period back, with
additional steps to be followed, such as diet changes, stress
reduction, etc..
6. How many times can I do the Fertility Cleanse? I am trying
to concieve.
Do it a couple of times in a month, if you are trying to conceive.
It is recommended to take a month off before trying to conceive,
because the marigold used for the cleanse are not meant to be
taken while trying to conceive. The cycle following the cleanse
would be a good time to start trying to conceive again.

192. Cure Yourself 7. Are there any side-effects of a Fertility Cleanse?
There are no overly strong cleansing reactions of the Fertility
Cleanse, except for some minor mood swings.
8. Can I go to work as usual while doing a Fertility Cleanse?
Yes, while doing a Fertility Cleanse, you can continue going to
work and do all your day-to-day activities as usual.
9. If I don’t have a period, when should I start my Fertility
Cleanse?
If you do not have a period due to PCOS or other reasons, then
you can choose any date at your convenience.
10. What is the best time of the day to do a Fertility Cleanse?
The Fertility Cleanse ingredients are best taken at two different
times of the day - morning and evening.
11. Can I use the castor oil pack after the marigold cleansing
method?
Yes, the therapeutic castor oil packs can be used at any time
except during pregnancy or periods.
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193. 172 I Cleansing Therapy
Fallopian tubes
The fallopian tubes (or uterine tubes) are muscular ‘J-shaped’ tubes,
found in the female reproductive tract. Each side of the uterus has
a fallopian tube that extends from it and reaches the ovary on the
corresponding side. They are one of the main components of the
female reproductive system and they must work properly to ensure
fertility.
Structure
The fallopian tubes are uterine
appendages that exit the uterus
through an area referred to
as the cornua, which forms
a connection between the
endometrial and peritoneal
cavities. Each uterine tube is
approximately 10 cm in length
and 1 cm in diameter. The distal
portion of the uterine tube ends
in an orientation encircling the ovary.
A uterine tube contains three parts. The first segment, closest
to the uterus, is called the isthmus. The second segment is the
ampulla, which becomes more dilated in diameter and is the most
common site for fertilisation. The final segment, located farthest from
the uterus, is the infundibulum. The infundibulum gives rise to the
fimbriae, fingerlike projections responsible for picking up the egg
released by the ovary.
Functions
The main function of the fallopian tubes is to assist in the transfer
of the ovum from the ovary to the uterus in the following manner:
Ovulation
Every month, inside the ovaries, a group of eggs start growing in
small, fluid-filled sacs called follicles. Eventually, one of the
eggs, through the process of ovulation, erupts from the follicle. This usually happens two weeks before the subsequent period.
Fallopian tube
Isthmus
Ampulla
Fimbriae
Infundibulum

194. Cure Yourself
Hormones
After the egg leaves the follicle, the follicle develops into the
corpus
luteum. The corpus luteum releases a hormone that
helps thicken the lining of a woman’s uterus, and prepare it to
receive the egg.
Release of egg
After the egg is released, it moves into the fallopian tube and
stays there for nearly 24 hours, waiting for a sperm to
fertilise it.
Fertilisation
If one sperm does make its way into any of the fallopian tubes
and burrows into the egg, fertilisation occurs. The egg then does not allow any other sperm to enter. At the instant of fertilisation, the baby's genes and sex are set. If the sperm has a Y chromosome, the baby will be a boy. If it has an X chromosome, the baby will be a girl. If no sperm fertilises the egg, it moves through the uterus and disintegrates.
Implantation
The egg stays in the
fallopian tube for nearly 3-4 days. But, within 24 hours of being fertilised, it starts dividing rapidly into many cells and continues to divide as it moves slowly through the fallopian tube to the uterus. It then attaches itself to the lining of the uterus. This is called implantation.
Fertilisation
Implantation
Oocyte Ovulation
Fertil-
ised
egg
Day 1
Day 0
Day 2
Day 3-4
Day 4
Day 5
Day 6-7
Day 8-9
Uterus
Fallopian tube
Sperm
Egg
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195. 174 I Cleansing Therapy
Problems
Fallopian tubes provide a safe
passage to the eggs from the
ovaries to the uterus. Nearly 20%
of female infertility issues are
related to a blocked or damaged
fallopian tube, due to any of the
following reasons:
••Pelvic Inflammatory Disease
(PID)
••Endometriosis
••Scar tissue, adhesions and damaged tube ends (fimbriae)
••Blocked tubes since birth (congenital tubal obstruction)
••Intentional tying or clipping to prevent pregnancy
••Accidental damage, following other surgery
Symptoms
Symptoms of fallopian tube problems may include:
••General pain in the pelvic area
••Irregular periods with varying number of days between each
period
••Absent or sudden stopping of periods
••Very long menstrual cycle (35 days or more) or too short (less
than 21 days)
••Very painful period
••Repeated miscarriages
••Milky white discharge from nipples, unrelated to pregnancy
••Changing skin, which often includes increased acne, change
in libido, etc.
••Pain during or following intercourse
Blockage in fallopian tube
Blockage in tube

196. Cure Yourself Fallopian Tube Cleanse
A Fallopian Tube Cleanse helps cleanse the entire reproductive
system, and increases circulation to the reproductive organs.
Cleansing helps eliminate toxic compounds that increase chances
of inflammation, often responsible for scarring of the fallopian tube.
Starting your Fallopian Tube Cleanse should begin with a Fertility
Cleanse. It creates a 'clean slate' and helps the body respond and
utilise other natural remedies better (for details, see Uterus and
Fertility Cleanse on page 162 onwards).
Self fertility massage
Self fertility massage is a series of massage techniques that support
reproductive health, menstrual cycles, and fertility.
One of the greatest benefits of the massage is its ability to break
adhesions. Adhesions comprise scar tissues. These adhesions cause
the fallopian tubes to become blocked, stick together or stick to
other parts of the reproductive organs or other internal tissues of the
body. Self fertility massage helps break these adhesions gently and
increases circulation to detoxify and restore optimal functionality of the
reproductive organs, including the fallopian tubes. Massage provides
a great non-intrusive cure for women with blocked fallopian tubes.
This massage can be performed for 15 minutes every day. Before
beginning, make sure your bladder is empty. Avoid the massage, if
you suspect that you are pregnant or if you are menstruating. Stop
the self massage if you experience pain or feel uncomfortable. Self
massage should be performed 3-4 times a day for nearly two weeks
to obtain good results:
••Before you begin, warm up your hands and apply a massage oil, such as almond or olive oil.
••Locate the uterus, between the pubic bone and the navel.
••Use your fingers to gently apply a little pressure across the top
edge of your uterus.
••By using moderate to deep pressure, find areas of your pelvic
region that feel tight and gently massage in circular motions all the way around your lower abdominal area. Always massage in a clockwise manner.
175

197. 176 I Cleansing Therapy
••Use your intuition to
massage the areas

that feel tense. Take
a deep breath and try
to relax your pelvic
area by visualising
your ovaries, fallopian
tubes and uterus full
of positive healing
energy and light.
Open your mouth
and relax your jaw.
Relaxing your jaw helps relax and release accumulated stress
in your pelvis.
••Finish by gently pressing up and down. Continue this 'up and
down' motion for at least 10-20 counts.
Benefits
Self massage helps in cases
of pain from endometriosis,
twisted fallopian tubes, ovulation
pain and other concerns. All
the reproductive organs are
positively affected by this
massage because it increases blood flow to the ovaries supplying
the eggs, with oxygen rich blood. Additionally, the massage helps in
digestion and eliminates toxins from the body.
Even excess hormones, that may cause damage, are flushed
out. It is also essential that feces are moved out of the human
system regularly to reduce fecal pressure on the reproductive
organs.
Self massage benefits the fallopian tube health as follows:
••Helps the body clear blocked fallopian tubes
••Helps break scar tissue
••Increased circulation aids in tissue elimination
••Helps reduce inflammation
••Helps the body loosen tight or twisted muscles
Self massage for fertility
Twisted fallopian tube

198. Cure Yourself Ovary massage
The ovarian massage helps draw oxygenated blood to your ovaries
and release congestion by improving circulation to this area including
the fallopian tubes. The process is as follows:
••Begin by warming up your hands.
••Take a deep breath and relax your jaw and pelvic area by placing a pillow under your knees.
••Visualise a beautiful white light surrounding you, helping you
relax, and release all mental and emotional worries.
••Locate the areas on both left and right sides 3" from the middle line and 4" down from the navel.
••Massage left and right side, in a clockwise motion, deeply a
pplying an increased pressure and then release your fingertips.
If you feel pain or discomfort, do not apply too much pressure.
••Finish by taking a deep breath.
••Visualise your ovaries and fallopian tubes completely healthy
and clear of any scarring or blockage.
Fertility massage and menstrual cycle
The average length of a female menstrual cycle is 28 days. The entire duration can be divided into following phases:
1. Menstrual phase
(Day 1 to 5)
2. Follicular phase (Day 1 to 13)
3. Ovulation phase (Day 14)
4. Luteal phase (Day 15 to 28)
The bes
t time for a fertility massage is after the menstrual phase
until the ovulation phase (from day 6 to 14). This is because the egg is produced, developed and released during this time, and the self fertility massage can help direct regular supply of oxygenated blood and even distribution of hormones toward the reproductive area.
Women who are not trying to conceive, but only preparing
their body, can engage in self fertility massage anytime during the menstrual cycle, except during menstruation.
For women trying to conceive, fertility massage should not be
done during the luteal phase to avoid the risk of miscarriage, in
case implantation occurs immediately after ovulation.
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199. 178 I Cleansing Therapy
Frequently asked questions
1. How do blocked fallopian tubes cause infertility?
Every month, when ovulation occurs, an egg is released from one
of the ovaries. The egg travels from the ovary, through the tubes, into
the uterus. The sperms need to swim their way from the cervix, through
the uterus and the fallopian tubes, to reach the egg. Fertilisation usually
takes place while the egg is traveling through the tube. If one or both
fallopian tubes are blocked, the egg cannot reach the uterus, and the
sperm cannot reach the egg, preventing fertilisation and pregnancy.
It's also possible for the tube to be blocked only partially increasing
the risk of a tubal pregnancy, or ectopic pregnancy.
2. Can I get pregnant with one functional fallopian tube?
You might have only one fallopian tube if you've had pelvic
surgery due to an infection or a tumor, or a past ectopic pregnancy.
Occasionally, some women are born with only one tube. However, you
may still be able to get pregnant with one functional fallopian tube.
3. What is endometriosis?
It is a condition, wherein the tissue that forms the lining of the
uterus (the endometrium) is outside the uterus instead of inside.
4. How will I know if my tubes are healed and unblocked, or not?
Hopefully by then, you would already be pregnant with a healthy
baby, and will not need any testing!
5. Can natural therapies for blocked fallopian tubes heal twisted
fallopian tubes, or tubes stuck to other organs or tissues? What
about fallopian tubes that have been blocked for many years?
Severely damaged fallopian tubes need special care. The longer
the fallopian tissues have been damaged, the longer it may take to
get them to function naturally again. It really depends on the extent
of damage, and duration of the issue. Your efforts and subsequent
improvement in your system, will help you determine this.
6. Is it possible to naturally regrow the fimbriae and cilia once
it has been damaged by scar tissue?
There are no known home remedies that are proven to regrow
either the fimbriae or cilia, but it will not hurt to look into options that
reduce scar tissue formation, promote circulation and protect cellular
health (antioxidants).

200. Cure Yourself 7. Why don’t you suggest using herbal tampons for blocked
fallopian tubes?
I find that the risk of infection due to use of such herbal tampons is
greater than its benefits. Many of the herbs used in herbal tampons
are just as effective when taken orally. Additionally, herbal tampons
are expensive as compared to other natural options.
Fallopian Tube Cleanse I 179

201. 180 I Cleansing Therapy
Vagina Cleanse
The vagina is an elastic, muscular canal with a soft, flexible lining
that provides lubrication and sensation. It connects the uterus to the
outside world. It receives the penis during sexual intercourse and also
serves as a conduit for menstrual flow from the uterus. The hymen
is a thin membrane of tissue inside the vaginal opening. It may be
torn or ruptured by sexual activity or exercise.
Functions
The vagina has several biological functions, such as:
Sexual activity
The concentration of nerve endings that lie close to the entrance
of a vagina (the lower third) can provide pleasurable sensations
during sexual activity, if stimulated in a way that the woman
enjoys. An erogenous zone, commonly referred to as the G-Spot
(Gräfenberg Spot), is located at the anterior wall of the vagina,
nearly 5 cm from the vaginal entrance. Women experience
intense pleasure and ejaculate, if it is appropriately stimulated.
Fertilisation The walls of the vagina are composed of soft elastic folds of
mucous membrane, which stretch or contract (with support from pelvic muscles) to the size of the inserted penis or any other
object, stimulating the penis and helping the male experience an orgasm and ejaculate, thus, enabling fertilisation.
Childbirth
During childbirth, the baby passes through the vagina, also known as the birth canal.
The vagina provides a channel to
deliver the newborn from the uterus to its independent life, outside the mother's body.
Uterine secretions
The vagina provides a path for menstrual blood and tissue to
leave the body. In modern societies, several products, such as tampons, menstrual cups and sanitary napkins, are used to absorb
or capture these fluids. However, sometimes these products may cause infection, inflammation, allergies or other problems.

202. Cure Yourself Douche
nozzle
Problems
The vagina can suffer from various problems, such as vaginitis,
vaginismus, vaginal warts, trichomoniasis, bacterial vaginosis,
unwanted white or yellow discharge, herpes, gonorrhea and bladder
infections, which need to be treated and cleansed both internally as
well as externally.
Apart from the above, there are other numerous vaginal problems,
such as blood discharge, brown discharge after period, cysts and
abscesses in vaginal area, discharge due to excessive use of soap,
dark marks and other worrisome spots, discharge during intercourse,
dry vagina, excessive vaginal lubrication, heavy vaginal discharge,
itchiness around clitoris after sex, itchiness around vagina and
adjoining area, light bleeding, milky sticky discharge, odour around
intimate areas and front passage, pink-brown discharge, smelly green
discharge, sore area inside the lips of vagina and other genital areas,
thick discharge, urine incontinency, vaginal bleeding for 27 days,
vaginal discharge with soreness, vaginal pain caused by vitamin B
12
deficiency, vaginal discharge due to use of pills, yellow discharge
instead of a period, etc., as mentioned on my websites. However,
most of these problems are cured by Liver, Kidney, Fat and Acidity
Cleanses, depending on a case-to-case basis.
Vagina Cleanse
The vagina is 'self-cleansing'. It is normal for women of reproductive
age to experience vaginal discharge. However, this cannot treat all
problems of the vagina, such as infections, loose vagina,
etc.. Regular Vagina Cleanse through douching protects
you from these infections and most other such problems.
Douching
Douching is the process of washing or cleaning
the vagina with water or other mixtures of fluids, externally. Douching has a limited role in treating vaginitis and other infections, but it prevents most of them, if done properly and regularly.

Usually douches are prepackaged mixes of water
and vinegar, baking soda or iodine. Women can buy
Vagina Cleanse I 181

203. 182 I Cleansing Therapy
these products at any medical or grocery store. The mixtures
usually come in a bottle and can be squirted into the vagina
through a tube or nozzle.
Natural remedies
Fenugreek (
cesLeer): Fenugreek is highly beneficial for females.
 Those
who
experience foul vaginal odour can consume fenugreek in its
natural form. Soak a teaspoon of fenugreek seeds
 in one glass of
water before going to bed and drink it the next morning on an empty stomach. You can also use fenugreek seeds to make herbal tea, and have it two times a day.
Garlic (
uenmegve): Garlic is a kind of natural antibiotic. It can help cure
vaginal infections as well as vaginal odour. Garlic may be consumed raw or in a cooked form. A peeled and sliced garlic clove, kept inside the vagina for 10-15 minutes, cleanses it throughly.
White vinegar: White vinegar neutralises odours. You may add
half a cup of white vinegar and salt to your bath tub* and allow your lower body to soak in it for a few minutes. This will help restore pH levels of the vagina and eliminate odours. For better results, use lukewarm water instead of cold water.
Apple cider vinegar: Apple cider vinegar is a natural anti-
bacterial and is found in most of the ready-to-use douches. A bath in apple cider vinegar is one of the simplest ways to get rid of vaginal odour. Fill a bath tub with warm water, add some apple cider vinegar and have a nice long soak for about half an hour.
Neem leaves (
veerce keâer heefòeÙeeb): Fresh neem leaves, when kept
adjacent to the vaginal area for about 20 minutes, help in the elimination of toxins and give a freshness to the body. Neem leaves have antibacterial and antifungal properties that help protect the soft skin.
*If a bath tub is not available, take a small towel and soak it in a mild
solution of apple cider vinegar. Put it near the vagina for 5-10 minutes.
For complete details and alternate choices visit www.drpiyushsaxena.
com or www.thetempleofhealing.org.

204. Cure Yourself Dosage - Frequency, quantity, etc.
To begin with, do a Liver Cleanse.
The book on Cleansing Therapy is a Cure Yourself method,
where the patient is the doctor. That
means, Apna Ilaaj Apne Haath.
As a practical therapy, it is devoid
of lofty goals that we know to be
ideal in principle, but practically
impossible due to various reasons,
such as time, cost and more.
Although, the process of
the various cleanses are self-
explanatory, as you may have
already read, several questions
often arise on the ideal dosage
of ingredients, frequency and
preferential sequence for the various cleanses (if more than one
cleanse is to be done), and how often they need to be repeated.
Modern medical science works on the basis of treating all humans
the same. It is assumed that if a treatment works properly on one
person, it will have the same effect on everyone else. Based on
studies conducted during the clinical trial phase of a drug, an optimal
dosage for the average person is derived. Here, the optimal dosage
is calculated depending on the type of disease and its potential
propensity to cause side-effects, rather than on the individual nature
of each patients health issue. Allopathic medicines are taken after
meals to dilute their side effects and Cleansing Therapy dosages
are taken before meals for best absorption.
For example, a person weighing 90 kgs may need a slightly higher
dose as compared to a patient weighing only 50 kgs. In the Liver
Cleanse chapter, I have suggested the dosage for a person with an
average weight of 70 kgs. For a lighter person, the dosage has to
be reduced in approximate proportion because the size of their liver
will usually be smaller. For heavier people, the dosage need not be
increased because the extra weight is often due to excess fat or
mucus surrounding the toxins, rather than a larger liver.
Apna Ilaaj Apne Haath
(Dehevee Fueepe Deheves neLe)
183

205. 184 I Cleansing Therapy
In the Kidney Cleanse, some people have responded very well to just
one glass of corn silk tea, while others required six glasses. The same
is true with parsley tea, coriander leaf tea and watermelon seeds tea.
Effects vary from person to person based on their individual
body composition and metabolism. No one knows your body better
than you and we believe that you are the best doctor for yourself.
Therefore, I suggest that you consider the dosage mentioned in this
book as guidelines and decide the ideal quantity, dose and frequency
of the treatment yourself.
However, an elaborate discussion on dosage is not the best way
to improve your health.
Social media, internet and various search engines have made it
easy for anybody to do a PhD on ailments quickly. But, is this bundle
of information about symptoms and ailments, going to solve his/her
problem? On the other hand, basic information about the treatment
can lead to a cure. You have to decide whether you need a PhD on
the problem or basic knowledge of the solution.
There are two types of people. One, those who study, do internet
research about the pros and cons and meet highly qualified people.
All this exercise helps them make a conscious decision to do a Liver
Cleanse, but postpone it indefinitely.
Second, those who have done a Liver Cleanse, after understanding
that the ingredients will not harm them and benefited immensely. You
decide which category you want to belong to.
Believe in taking action, instead of debating the minutiae endlessly.
We urge you to do a Liver Cleanse at the earliest or start with any
cleanse right away, with an approximate quantity of the dosage as
recommended in our cleanses. A significant and noticeable result is
guaranteed. The result will help you believe in Cleansing Therapy and
its various cleanses. There is no other treatment, in any other therapy
available, to match the 18 hours process of the Liver Cleanse with
so many health benefits. Everyone feels significant improvement in
their overall health, energy levels and functioning of the body after
a Liver Cleanse.
For the sequence of cleanses, I suggest that you collect all the
ingredients easily available and start with any cleanse.

206. Cure Yourself On an average, I recommend you to do the cleanses as follows:
Cleanse Frequency
1. Kidney Cleanse Twice a month
2. Acidity Cleanse Twice a month
3. Parasite Cleanse Once every six months
4. Liver Cleanse (follow page 85) Two weeks/six months
5. Joint Cleanse Once in five years
6. Fat Cleanse Once in six months (max.)
7. Colon Cleanse Once a month
8. Mouth Cleanse Once a week
9. Ovary & PCOS Cleanse* Once a month
10. Uterus & Fertility Cleanse* Once a month
11.Fallopian Tube Cleanse* Once a month
12. Vagina Cleanse* Twice a month
13. Anger Cleanse# Twice a month
14. Body Odour Cleanse# Once a month
15. Breast Cleanse# Once a month
16. Depression Cleanse# Twice a month
17. Ear Cleanse# Once a month
18. Eye Cleanse# Twice a month
19. Hair Cleanse# Twice a month
20. Lung Cleanse# Twice a month
21. Nose Cleanse# Twice a month
22. Pancreas Cleanse# Twice a month
23. Prostrate Cleanse# Twice a month
24. Skin Cleanse# Twice a month
25. Throat Cleanse# Twice a month
26. Thyroid Cleanse# Twice a month
27. Tooth Cleanse# Twice a month
28. Virility Cleanse# Twice a month
Dosage - Frequency, quantity, etc. I 185

207. 186 I Cleansing Therapy
People often waste a lot of time searching for original, organic or
pure products. I assure you that any of the suggested ingredients do
not come adulterated or in counterfeit, as their prices are very low.
If zapper, pulsar, Clarkia tincture or colloidal silver maker are not
available, then skip the Parasite Cleanse for the time being and do
it later when you have the tools and ingredients. Follow it up with a
Liver Cleanse. However, in spite of doing a Liver Cleanse, if you still
have any doubts, you are always welcome to contact us.
For the second Liver Cleanse, your objective is to expel as much
toxins as possible, which is only possible when your organs are
in good working condition. So, do a Kidney, Acidity and Parasite
Cleanse and follow it up with a Liver Cleanse.
If you find any contradiction in the dosage or frequency of
medicines, as compared to other methods, then follow either one of
the two - you will get good results either way! The important thing is
to actually do the cleansing and become healthy as soon as possible.
Cleanse for Jain monks
A couple of months
back, I met a few Jain
Sadhus/Sadhvis
(monks) in Jalgaon,
Maharashtra and
Jodhpur, Rajasthan.
They told me that
they do not use
mobiles, tube lights,
bulbs, fans or any
electronic gadgets.
They do not stay
for more than a few
weeks in one place,
except during monsoon. They eat only during the day and do not
eat potatoes, carrots, onions, or anything that grows below the
ground. After sunset, they do not eat or drink water, and wait for
48 minutes after sunrise to even have boiled water.

208. Cure Yourself * Before conception, it is better to do the cleanses - PCOS, Uterus and
fertility, Fallopian tube, Vagina and Virility Cleanse - two or more times in
a month. For details, visit our websites and refer page 164 to provide the
best environment to your foetus.
# These cleanses are not covered in this book, but you can find them on
my websites: www.drpiyushsaxena.com or www.thetempleofhealing.org.
** Or before sunset if necessary.
Jain sadhus/sadhvis do not cook food for themselves.
Instead, they go from house to house and collect bhiksha
(donation in the form of food). This system or practice is called
Gochari. These monks collect only a small quantity of food
from each house; similar to how cows eat grass in one area
and move to the next, eating only a little at a time. I discussed
their health issues at length and advised suitable cleanses, with
modifications appropriate to their faith.
The following schedule works best for monks who wish
to complete a Liver Cleanse within a day's time due to their
religious obligations.
Revised schedule with reference to page 84-85
Dose 1 Early morning Dose 4 3.00 p.m.
Dose 2 1½ hours after dose 1 Dose 5 4.30 p.m.
Dose 3 1½ hours after dose 2 Dose 6 6.00 p.m.**
Please lie down between the period of dose 3 and 4 in a
comfortable position on your right side.
In case you come across any such monks, please refer
them to me for guidance.
Dosage - Frequency, quantity, etc. I 187

209. 188 I Cleansing Therapy
Submission to the Ministry of Ayush
I did my first Liver Cleanse in 2003, even though it was not well known
in India. With my success, word of mouth spread and gradually, media
started promoting this therapy. Mr Ramesh Pandya, a diabetic and Vice
President, International Human Rights Council, did his Liver Cleanse
on January 18, 2015. He too felt the miracle. His sugar levels and liver
function improved considerably and he felt a surge in his energy levels.
So impressed was he with the results that he personally persuaded
more than 10,000 people to do a Liver Cleanse. On August 09, 2015,
he wrote to the Union Minister of Health requesting recognition for
Cleansing Therapy and Liver Cleanse. The minister acknowledged
his application on August 14, 2015. In due course, it was marked to
Dr Neeta Kumar, MBBS, MD, Scientist ‘D’ in the Indian Council of
Medical Research (ICMR), New Delhi.
Mr Pandya persuaded Dr Kumar to do a Liver Cleanse herself
before forming any opinion. She agreed, found it to be effective, and
decided to promote it. As a result of her efforts, the study of Liver
Cleanse has been referred to Ministry of AYUSH, New Delhi, for
further evaluation.
ICMR File Note number: N5 DHRES /E/215/00034, OPA-42624,
dated May 26, 2016.
Subject: Effectiveness evaluation of Liver Cleanse Therapy on
metabolic syndrome and quality of life. Principal Investigator Prof. Dr
Radhey Shyam Sharma, Vice Chancellor, Dr S. R. Ayurved University,
Jodhpur / Co-Investigator Dr Piyush Saxena, Duration - 2 years,
budget - Rs 26 lakhs.
Comments: The project is very interesting in light of its wide
applicability and has reported to treat more than 50000 patients, with
good outcomes. It has shown benefits in various conditions, such as
control of sugar among diabetes, gallbladder stone and metabolic
syndrome. Those were verified and evident in verbal enquiry with
randomly selected patients from the list of treated cases. To make the
study evidence based, scientific documentation requires experts from
AYUSH, since expertise of the ICMR’s group is mainly allopathic stream.
Hence, the project needs to be submitted to the Ministry of AYUSH.
Recommendations: Submission for Ministry of AYUSH.

210. Cure Yourself Accreditation and Testimonial
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189

211. 190 I Cleansing Therapy
Kunickaa Sadanand
Actor, Activist, Politician
Bollywood….… just the mention of the word
creates excitement and curiosity in people.
Unfortunately not many people are interested
in the reality behind the glamour. Being part of
the film industry for the past 30 years, I know the pain and hard work
that goes hand in glove with fame. Even though I am talking about
pain, I really wish I could wish it away. Attributing it to my exercise
regimen and emotionally challenging profession, I started shirking
from exercise, especially on days when I was not feeling too good
emotionally or physically. In the year 1997, I could see my clothes
size getting bigger and I got into the vicious circle of 'you feel fat -
you stress - you eat - you feel fat and you actually become fat'. After
putting on weight, I started suffering from water retention. To top it,
someone suggested an allergy test and I discovered I was allergic
to about 40 things. It was 2007.
I had reconciled to a life of being overweight with numerous
restricting allergies, terrible itching all over my body, sinus and
mild asthma (because of allergies), red patches on my skin, body
pain and thyroid. I would start my day with anti-allergy tablets and
what not. Then, I discovered Dr Piyush’s treatment, from my friend
Sambhavna Seth. I saw her after a gap of more than six months and
was shocked at her weight loss. I congratulated her. She asked me
about a red patch on my neck and I said jokingly, “Oh this is a sign
of my royal blood.” She didn’t find it amusing and I knew in my heart
how untrue that statement was. She took it upon herself to explain
the treatment formulated by Dr Piyush to me and its benefits. At first,
it sounded completely impractical and gross. But, I am glad I did it!
Today, I feel I have embarked on a new journey, with a new zest for
life and an endeavour to help more people with this wonderful and
magical treatment. Not only have I stopped taking pain killers and anti-
allergy tablets, but my digestion has improved by a hundred times. My
hypothyroidism is under control and I don’t feel exhausted anymore.
Dr Piyush and his cleansing treatments are a blessing for mankind.
I recommend it to everyone.

212. Cure Yourself About the author
Dr Piyush Saxena was born in 1958 to Justice Krishna Narayan, a
retired judge from High Court Allahabad and late Shanta Saxena. He
is a man of many talents - corporate professional, naturopath, wellness
counsellor, cleansing therapist, past life regression therapist, activist,
avid traveller, thinker, poet, painter, writer, film director, producer, actor,
magician and above all, a considerate human being.
Dr Piyush Saxena with his parents
His wife, Shubha, is a teacher, and his son Prakhar has completed software engineering from USA (he also works there) and daughter, Priyanshi deals with curators, sales and acquisition of art works. Dr Saxena did BSc (Physics) and MA (Modern History) from Allahabad University. Later, he completed his PhD in Naturopathy from USA. His professional life started with Bank of India, where he worked from 1981 to 1995 in Uttar Pradesh. Thereafter, he joined Reliance Industries Limited, where he currently works as a Senior Vice President (Corporate Affairs) at Nariman Point, Mumbai. Over the past 12 years, he has attempted to unlock the mysteries of nature and communicated the truth about them, and has published three books.
191

213. 192 I Cleansing Therapy
Book 1 - 'Everything Men Know About Women' (2005): It has been
recognised for its unique conceptual understanding. It became a part
of coffee table books in many homes.

The book and its review as published in the Deccan Herald, Bangalore.
Dr Saxena with His Excellency S C Jamir (Centre), Governor of Maharashtra, Actors
Kunickaa Sadanand and Rajendra Gupta and Industrialist Mohd Zakaullah, during
the release of ‘Cure Yourself’ at Raj Bhavan, Mumbai
Book 2 - 'Cure Yourself' (2008): The book is based on the Cleansing Therapy promoted by Dr Saxena.
When it comes to women, men draw a blank
For ages the fairer sex has been an enigma to men and
unraveling the mystery called “woman” has been a quest that
many have, mostly foolhardily, attempted. Or not.
Apparently, working on the premise that the universal male
urge to figure out women could lead to a universal male urge
to loosen purse strings, Piyush Saxena launched Everything
Men Know About Women — a book of pristine white sheets
with not a printed word.
Mr Saxena’s book, which hit select outlets in the city a week
before Valentine’s Day and costs Rs 295, has evoked a
mixed response from Bangloreans. Some have panned it,
calling the “book” a sly businessman’s attempt to make a
fast buck, whereas others have embraced the publication
and loved the unique concept. Many are merely amused by
the cheekiness of the enterprising author. Incidentally, Mr
Saxena handles corporate affairs at Reliance Industries in
Mumbai. Rajan Das, General Manager of Crosswords book
store, says his colleagues are closely watching customers
who may be potential purchasers so that they can be warned about the
“contents or the lack of it”.
However, Ms Madhubala, floor manager at the store, said two of her clients who purchased
the book felt it was a perfect Valentine’s Day gift. Shilpi Rathnakumar, a writer in her mid
twenties, said it was a fantastic idea to bring out such a book.
“It gives us (women) the freedom to pen down our thoughts on our perception of what
women are like. What more could we ask for?” she said.
Bangalore, Monday, February 14, 2005

214. Cure Yourself Delivering a lecture at NACEN, Vadodara
'Cleansing Therapy - Cure Yourself', second edition (2016) – In
this edition, he has added Fat, Colon, Mouth, PCOS, Uterus and
Fertility, Fallopian tube and Vagina Cleanses. On his website, you
can find 28 cleanses that cover all the major systems of our body.
His articles on health, wellness and social issues have been
featured in various well known Indian publications, such as Health
& Nutrition, Dainik Bhaskar, Rajasthan Patrika, Women’s Era,
Navbharat, etc.. He has also appeared on numerous radio and TV
programs. He frequently delivers lectures on Cleansing Therapy to
promote wellbeing of the general public throughout India.
He is also the Founder Secretary of Temple of Healing (TOH),
founded to promote Cleansing Therapy and wellbeing of human kind.
Dr Saxena delivering a lecture at RBI Central Office, Mumbai
About the author I 193

215. 194 I Cleansing Therapy
Screen shot of google search showing our website prominently
His trust, Temple of Healing, is a recipient of a Google Ad Grants
award of 10,000 USD per month. The Google Ad Grants program
supports registered nonprofit organisations that share Google’s
philosophy of community service to help the world in areas such
as science and technology, education, global public health, the
environment, youth advocacy and the arts. As a result, the website
appears among the top results on Google search.
Book 3 - 'Life Of A Eunuch' (2011):
It is a 540+ pages book that covers
various aspects of eunuchs secretive
lives, such as their history, lifestyle,
festivals and celebrations, living
with gurus, means of livelihood,
prostitution, crime, trade of eunuchs,
private gatherings, death rituals
and gender identity. The book
also explores subjects, such as
ambiguous genitalia, sex change
surgeries and castration, in both text
and photographic representations.

216. Cure Yourself
Responding to media after the release of his film
“… Aur Neha Nahin Bik Payee”
He has made a documentary film ...Aur Neha Nahin Bik Payee,
highlighting the tradition of bonded labour in eunuch community, their
rituals, traditions and other aspects.
Dr Saxena is also the Founder Chairperson of Salvation of
Oppressed Eunuchs (SOOE), an NGO working for the cause of
eunuchs and helping to integrate them into mainstream society.
His trust SOOE is also a recipient of a Google Ad Grants award of
10,000 USD per month, as a result the site appears frequently on
top in google search result.
About the author I195

217. 196 I Cleansing Therapy
Dr Saxena with members of the eunuch community
He has also filed a PIL (No. 01/12) in the High Court, Bombay
which led to the following benefits to eunuchs:
l
The subject of eunuchs was assigned to the Ministry of Social
Justice & Empowerment (MoSJE).
l
Lenient issuance of voter cards to eunuchs.
l Notification of Sex Re-assignment Surgery in Govt. hospitals by
the Union Ministry of Health.
l
A notification from the MoSJE seeking complaints from chela eunuchs agai
nst exploitation by Gurus, a step towards abolition
of the century old leti tradition (a form of bonded labour). Book 4 - 'Mysteries of Life' (To be released in 2018): This book
delves into the often ignored subjects, such as Past Life Regression (PLR) , telepathy, aliens and other such mysteries of the world (see page 205).
Dr Saxena has a Master’s degree in Reiki. He has also delved
into PLR through hypnosis, and uses it to help people cure chronic problems related to health, fears, phobias or relationships. He has done more than 250 PLR sessions so far and all of his clients have reported considerable improvements. He has a long list of inquisitive patients, who often consult him about their problems as well as that of their family and friends.

218. Cure Yourself Real to reel: with Aruna Irani and Manoj Tiwari in a movie
Performing as Parasuram in Ramleela in Mumbai
An independent and progressive film director, he has also
performed in many TV serials, movies and dramas. He has performed
in Ramleela and also recited poems at Kavi-Sammelan.
He enjoys the company of children and performs magic shows at
birthday parties and schools/colleges, and also for mature audiences,
About the author I 197

219. 198 I Cleansing Therapy
Reciting a poem in a Kavi-Sammelan
providing relief and entertainment to them from their monotonous
routines. Dr Saxena does not charge any fee for any of the above
activities. He does them purely for his own pleasure.
He is a teetotaller, non-vegetarian, fond of eating, enjoys cooking
and specialises in north Indian delicacies.
Performing a magic show at Modern School, Lucknow

220. Cure Yourself Enjoying the serenity at Mount Kailash
Dr Saxena is fond of
travelling. He believes
that travelling is a part of
education.
He has travelled to
all continents. He has
visited USA, UK, Russia,
France, Germany,
Switzerland, Italy, Japan,
Egypt, Australia, Belgium,
Brazil, Argentina, Chile,
Uruguay, Falkland
Islands, Netherland,
Hong Kong, Singapore,
Thailand, Malaysia,
Dubai, China, South
Africa, Botswana, Kenya,
Tanzania, Sri Lanka and
North Korea (DPRK).
Seeking the blessings of His Excellency,
Late Dr A P J Abdul Kalam
About the author I 199

221. 200 I Cleansing Therapy
En route to Antarctica
Dancing with Japanese children to an Indian tune in Tokyo

222. Cure Yourself A seal greets Dr Saxena in Australia
Playing with a Cheetah in Botswana
About the author I 201

223. 202 I Cleansing Therapy
Free fall while skydiving in San Francisco, USA
At the Wagah border in Pakistan

224. Cure Yourself At Kumsusan Palace of the Sun in Pyongyang, North Korea
At Yuri Gagarin Cosmonaut Training Center, Moscow
About the author I 203

225. 204 I Cleansing Therapy
He had won Chess
(1977) and Bridge (1978)
tournaments in Amaranatha
Jha hostel in his university
days in Allahabad. He also
won Runner’s Up in the open
category of Men’s Squash
Championship at Reliance
Industries Limited in 2012.
He is fond of adventure
sports, such as sky diving,
paragliding, white water
rafting, trekking and hiking.
Daily morning session of Squash
All his articles, videos and books are available for free on his
websites, drpiyushsaxena.com or thetempleofhealing.org.
Entertaining as Santa Claus at a Christmas party for children

226. Cure Yourself
About a century ago, no one had thought of transmission of audio
and video signals through radio waves, which form the basis of
most of our means of communications today, such as TV, radio,
mobile telephony and internet. Delving into the mind of a person, to
unearth the events in the past that have influenced or even played a
causative role in many of his/her current problems, or perhaps open
a window into the future, may seem like an impossibility today. But,
when viewed in light of the fact that space travel probably belonged
to the realm of science fiction at the turn of the 20th century, such
feats may well be regular treatment in a few decades.
Dr Saxena’s forthcoming book ‘Mysteries of Life’ will explore
concepts of existence and describe, in detail, many issues that have
always fascinated humanity, but have only recently garnered the
attention and thought, necessary to unearth the answers.
The travails faced by an individual in his/her life are the result
of choices made by the soul in its progress towards salvation.
The soul enters the womb nearly four months and four days
after conception. The progress of the foetus and the child, after
Mysteries of Life
205

227. 206 I Cleansing Therapy
birth and later in life, depends on the choices made by the soul,
so that suitable lessons can be learned during this lifetime. The
knowledge, thus acquired, enables the soul to make progress.
It is the prerogative of the soul to learn appropriate lessons and
imbibe this learning in its progress towards salvation. Learning
about the choices made by the soul and their repercussions,
form an important part of understanding the reality faced by an
individual. This enables him/her to understand the causality of
events and face them with equanimity. The therapy of Past Life
Regression (PLR) and Future Life Progression (FLP) is commonly
used to unearth answers to many issues faced by an individual
during his/her life.
The book will largely address the following issues:
1) Creation/destruction of life on planets
2) Life on other planets
3) Cosmic storms
4) The complete vibrant colour spectrum, in addition to the
normally perceived VIBGYOR,
which is not present in our
solar system 5) Development cycles
6) The journey of souls through their ages, e.g., baby, young
and old souls
7) Inner child archetypes
HELL
HEAVEN

228. Cure YourselfCure Yourself
Desertion of parents
by children and vice
Infertility, prenatal
death, miscarriage,
abortion and
Acknowledging our
fears and traumatic life
Mind-structure and
telepathic messaging
antra, Ouija board,
ure and impure states
ransforming our inner
Non-materialism,
penance, sacrifice and
a prophecies
ence of God
and experiencing the
ion, moksha
and unification with
Cure Yourself
20)Desertion of parents
by children and vice
versa
21)Infertility, prenatal
death, miscarriage,
abortion and
accidental death
22)Acknowledging our
fears and traumatic life
experiences
23)Mind-structure and
telepathic messaging
24)24)Intuition aIntuition and lucknd luck
25)Occult powers,
28)Non-materialism,
penance, sacrifice and
renunciation
29)Heaven and hell
30)Thiaoouba prophecies
31)Existence of God
and experiencing the
divine
32)Emancipation, moksha
and unification with
the supreme
25)Occult powers,
Tantra, Ouija board, Tantra, Ouija board, T
Planchette
26)Pure and impure states
27)Transforming our inner
selves
8)Nurturing the child
within
9)The freedom of
choice, conception
and the entry of a
soul into a womb
10)Birth, death and
reincarnation
11)Birthing types,
traumas and their
repercussions
12)Past Life Regression
(PLR) and Future
Life Progression
(FLP)(FLP)
13)13)Animal anAnimal and plant lifed plant life
14)Life in between lives
15)Transfer of memory
after life
16)Talking to souls of Talking to souls of T
deceased relatives,
friends and others
17)Attraction at first
sight, marriage and
divorce
18)Relationship issues,
with in-laws, morbid
phobias, chronic
ailments, etc.
19)Adoption without
biological connection
Mysteries of Life I207

229. 208 I Cleansing Therapy
In some cases, individuals experience recurring multiple instances
of the same problem, e.g., recurring nightmares about falling or
objects/animals or dying. There are also numerous instances of
manifestations of psychosomatic illnesses, for which there is no
apparent cure, by way of conventional therapies. In such cases, the
use of PLR and other techniques described in the book have been
found to provide significant alleviation of the problem.
The book will include detailed information on practicing PLR or
FLP. Information about the use of ‘Ouija Board’ and ‘Planchette’, and
their role in deriving answers will also be included.
Meditation is often practiced for inner peace and harmony in
modern times, though it was originally intended as a means of seeking
evolution of the soul. A popular meditation practice is Vipassana ,
which involves focussing on body parts to achieve a state of deep
trance. The author has undergone the course and the finer aspects
will be included in the book for easy comprehension.
By following these guidelines, anybody can resolve many
intransigent issues in their lives, without resorting to any specialised
training. The purpose of the book will be to provide detailed answers
to many of life’s intransigent and seemingly intractable problems –
the solutions to which lie within, rather than without.

230. Cure Yourself Absent period 164
Acid-base balance 23
Acidity 16, 151
Acne 16,
 87, 88
Adhesions 174 Age and liver spots 87,
 88
Ageing 2 Allergic dermatitis 6 Allergic rhinitis 6 Allergies 16,
 86, 87, 88
Anaemia 16, 55
Anal itching 16 Anger/irritability 87,
 88
Angina 108 Anxiety 16, 55 Apple cider vinegar 106,
 159
Artery disease 6 Arthritis 16, 103 Asthma 16, 86,
 151
Atheroscelerosis 161 Backache 16,
 24
Bacteria 12, 58 Bacterial vaginosis 181 Bad breath 3,
 147
Bed wetting 16, 28 Birth control recovery 164 Black molasses 106 Black patches below the eyes 9 Bladder infections 181 Bleeding from throat and intestine 9 Bloating 16, 55 Blocked fallopian tubes 164 Blood in stool 41 Blood in urine 24
Blood pressure 9 Body odour 3, 16 Body swelling 9 Bone density loss 87 Breast discomfort 16 Breast tenderness 87 Breathlessness 16 Brittle bones 9 Bronchial asthma 6 Bronchitis 16, 151 Burning sensation 41 Burns 16 Bypass 90 Calcium deficiency 31 Cancer 16 Cardiac arrest 90 Cardiovascular diseases 6 Carpal tunnel syndrome 62 Castor oil packs 167 Cervical mucous 164 Chest pains 55 Cholecystitis 75 Chronic cough/cold 16 Chronic fatigue 55 Chronic skin problems 151 Chronic sore throat 16 Cinnamon 158 Colitis 9, 50 Congenital tubal obstruction 174 Constipation 16, 45,
 55
Coriander leaves 25 Corn silk 25 Cracked feet 151 Cramping 75
Index
209

231. 210 I Cleansing Therapy
CRF (Chronic Renal Failure) 20
Cutaneous ulcers 55
Cysts 60
Degenerative disease 103
Delayed or early cycles 120
Density problems 40
Dental problems 16
Depression 16, 62, 87
Dermatitis 9
Detoxification 2
Diabetes 6, 16, 23,
 76
Diarrhoea 9, 55, 84
Discolouration (staining) of teeth 9 Diverticulitis 109 Dry skin 87 Duodenal ulcer 42 Dust mites 6 Dyspepsia 37 Ectopic pregnancy 164 Eczema 55,
 151
Electrolyte balance 23 Empty stomach 30 Endometriosis 162 Enema 143 Epsom salt 83,
 106
Excretion 23 Extra virgin
 olive oil 83
Facial hair growth 87, 157 Fast heartbeat 55 Fatigue 16,
 87
Feeling of being crazy 87 Fenugreek 158 Fertility issues in men 164 Fever 16 Fibrocystic breast 87 Fibroids 163
Fimbriae 174 Flatworms 54 Flu and cold 62 Frozen shoulder 16 FSH fertility 164 Fungal spores 6 Fungi 48,
 58
Fungus 12 Gallstone 16, 75 Gallbladder stones 79 Gas 55 Gastric ulcer 42 Gestational diabetes 157 Giddiness 92 Gingivitis 147 Gonorrhea 181 Gout 16 Gynaecological issues 151 Hair loss 88 Headache 16,
 42, 151
Headaches/migraines 88 Healing 43 Heart attacks 90 Heartburn 37 Heart problem 16, 151 Heavy bleeding 120, 157 Hepatitis and cholestatic jaundice 9 Hereditary diseases 23 Hernia 16 Herpes 181 High blood pressure 23 HIV/AIDS 16 Hives 55 Hot/cold flashes 88 Hot flashes 16 Hyperacidity 41

232. Cure Yourself Hyperglycaemia 76
Hypertension 6
Impotence 16
Inability to lose weight 88
Increased bleeding 29
Indigestion 9
Infection 17
Infertility 16,
 157
Inflammation 16, 55 Inflammation of kidneys 23 Insects 58 Insomnia 16,
 88
Intestinal diseases 151 Irregular cycles 88 Irritable bowel syndrome 16 Itchy anus 55 Itchy dermatitis 55 IVF preparation 164 Joint pain 16, 151 Kidney cleanser 48 Kidney diseases 151 Kidney flush 48 Kidney problems 9 Kidney stones 16 Lack of sex drive 88 LDL cholesterol 16 Leg/muscle cramps 88 Leucorrhoea 16 Liver failure 9 Loose vagina 181 Loss of appetite 9 Low calcium level 16 Low libido 88 Low thyroid symptoms 88 Lunaception 160 Lung and liver problems 151
Magnesium sulphate 83 Marigold flowers 167 Memory loss 88 Menopausal problems 1
6, 88
Menstrual cramps 16 Menstrual cycle irregularities 157 Migraine 16, 62 Miscarriages 157 Mood disorders 118,
 157
Mouth ulcers 148 Mud pack therapy 31 Multiple sclerosis 16 Muscle pain 16 Nausea 42 Nausea and vomiting 9 Negative thinking 16 Neurological disorders 16 Nose blocks 151 Nutritive deficiency 3 Obesity 16 Obstructive jaundice 75 Obstructive sleep apnea 118 Oestrogen 155 Old accident pain 16 Old age disorders 16 Oral thrush 148 Osteoarthritis 16, 1
18
Osteoporosis 16, 20 Ovarian cancer 155 Ovarian cysts 155 Ovarian failure 155 Ovarian torsion 155 Pain during sexual intercourse 157 Pale skin 3 Panic/weeping 88 Papilla lesions 55
Index I 211

233. 212 I Cleansing Therapy
Paralysis 16
Parkinson’s disease 16
Parsley 25
Pelvic inflammatory disease 174
Pharyngitis 16
Piles 16
Pimples 16
Plaque 149
Pollutants 11
Pollution 11
Pre-Menstrual Symptoms 28
Progesterone 155
Prolapse of the uterus 163
Prostrate problems 28
Psoriasis 16,
 62
Psychological fears/illness 16 Rashes 55 Restlessness 55 Retroversion of the uterus 164 Rheumatism 103 Scabies 62 Scanty periods 157 Scarring of kidneys 23 Scar tissue 174 Sciatica 88 Self fertility massage 175 Sensitivity 149 Sexual dysfunction 55 Skin problems 16 Skin rash 9 Sleep irregularity 16 Sleeplessness 9 Snoring 16 Sores 55 Spondylitis 16, 103 Stomach acid 39
Stomach pain 27 Stomach problems 151 Stress 16 Swelling 55 Swollen ankle/feet 88 Testosterone 155 Thyroid disorders 16 T
iredness 3, 16,
 24
Tonsillitis 16 T
ooth pain 149
Tumours 62 Type-2 diabetes 118 Ulcers 37,
 151
Urinary tract infection 16, 23, 49 Urinary urgency 157 Urine incontinence 157 Uterine fibroids 16,
 88
Vaginal disorders 16 V
aginal problems 88
Vaginal warts 181 Vaginismus 181 Vaginitis 181 Varicose veins 16 Vitamin D 23 Vitiligo 16 Warts 62 Water retention 88 Weight loss 41 White or yellow discharge 181 Worms 58 Yeast 48, 58

234. Temple of Healing
www.thetempleofhealing.org
www.drpiyushsaxena.com
[email protected]
Several Bollywood celebrities, top bureaucrats and corporate
professionals claim to owe their good health to Liver Cleanse and
Cleansing Therapy. After experiencing its healing powers, a few
celebrities even created a 7-episode talk show called Apna Ilaaj
Apne Haath (available on ) for the public at large.
Including those described in this book, Dr Piyush Saxena’s
website contains complete information on 28 different cleanses.
Due to the website’s (www.thetempleofhealing.org) popularity,
Google has awarded Dr Saxena an Ad grant of 10,000 USD per
month for its promotion (page 194). In addition, the Indian Council
for Medical Research (ICMR) has recommended the therapy for
further evaluation to Ministry of Ayush (page 188).
Dr Saxena neither charges any fee, nor promotes any product,
nor accepts any donation.
Dr Saxena (second from left) at the launch of the talk show Apna Ilaaj Apne
Haath on TV, along with actors Kunickaa Sadanand (page 190), Ashutosh
Rana, Rakesh Bedi, Sambhavna Seth (page 189), Rahul Roy, Raju Srivastav
and Rajendra Gupta.