Coffee: A Global Brew with Health Impact

"Coffee: A Global Brew with Health Impact" explores the origins and cultural significance of coffee worldwide. It highlights the latest research on coffee's effects on health, including its benefits and potential risks. This presentation offers a comprehensive view of coffee's role in daily life and wellness.

1. Coffee: A Global Brew with Health Impact Presented By Sarnali Paul Department of Food Science, MAKAUT, WB

2. Introduction Coffee is one of the world's most beloved beverages, consumed by millions of people around the globe every day. Beyond its delightful aroma and rich flavor, coffee has become an integral part of many cultures, serving as a social catalyst, a morning ritual, and a source of energy and inspiration. This introduction will explore the fascinating history, global impact, and diverse varieties of this ubiquitous drink that has captivated hearts and minds for centuries.

3. The Objective of Coffee Consumption

4. 1 Nutrient Profile of Coffee

5. Coffee's Chemical Composition Coffee contains a complex blend of compounds that contribute to its unique flavor, aroma, and potential health effects.

6. Exploring Coffee's Impact on PCOS Studies suggest that coffee consumption may help manage hormonal imbalances associated with Polycystic Ovary Syndrome (PCOS). Insulin Sensitivity Coffee may improve insulin sensitivity Androgen Levels Coffee may help regulate androgen production Ovulation Coffee may promote regular ovulation cycles

7. Coffee and Diabetes: A Brewed Connection Insulin Sensitivity Coffee may enhance insulin sensitivity Inflammation Reduction Coffee's antioxidants may reduce inflammation Gut Health Coffee may promote a healthy gut microbiome Numerous studies have found an inverse relationship between coffee consumption and the risk of developing type 2 diabetes.

8. How Coffee May Affect Cancer Risk Antioxidant Power Coffee is rich in antioxidants, which help combat oxidative stress and reduce the risk of cancer development. Anti-Inflammatory Effects Components in coffee exhibit anti- inflammatory properties that may inhibit tumor growth and progression. . Potential for Cancer Prevention The bioactive compounds in coffee, such as chlorogenic acids and caffeine, have shown promise in reducing cancer risk through various mechanisms.

9. Pathophysiology of Coffee on the Human Body

10. Risks and Considerations Cardiovascular High intake may affect blood pressure and heart health. Sleep Disruption Caffeine can interfere with sleep quality for some individuals. Pregnancy Moderate intake is generally safe, but high intake is not recommended. Anxiety Caffeine sensitivity can exacerbate anxiety in some people.

11. Conclusion Coffee is a complex and multi-faceted beverage with a wide range of potential health benefits, as well as some risks to consider. Understanding its chemical composition and effects on the body can help individuals make informed choices about their coffee consumption.

12. References Butt, M. S., & Sultan, M. T. (2011) "Coffee and its consumption: benefits and risks." Critical Reviews in Food Science and Nutrition, 51(4): 363-373. 2. Carlström , M., & Larsson, S. C. (2018) "Coffee consumption and reduced risk of developing type 2 diabetes: a systematic review and meta-analysis." Nutrition Reviews, 76(6): 395-417. 3. Poole, R., Kennedy, O. J., Roderick, P., Fallowfield, J. A., Hayes, P. C., & Parkes, J. (2017) "Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes." BMJ, 359: j5024. 4. Tamuno , I., Omole, V. N., & Idris, S. H. (2012) "Coffee consumption and risk of cancers: a meta-analysis of case-control studies." British Journal of Medicine and Medical Research, 2(4): 574-584. 5. Szkudelski , T., & Szkudelska , K. (2019) "Resveratrol and diabetes: from animal to human studies." Biochimica et Biophysica Acta (BBA) - Molecular Basis of Disease, 1865(6): 1559-1574.

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