Coffee Before A Workout Good Idea Or Not? | Pre Workout Supplement

DetoNutrition1 6 views 8 slides Sep 23, 2024
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About This Presentation

Uncover the truth about having coffee before a workout with Detonutrition's pre-workout supplement. Learn if it enhances or hinders your fitness goals.


Slide Content

BEFORE A WORKOUT:
GOOD IDEMOR NOT?

Many people sip coffee before #

exercise. But is it really beneficial?
Let's find out!

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ENERGY

Caffeine gives you an energy boost by À)
stimulating your central nervous system, helping
you feel more awake and ready to move!

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It can enhance your mental focus, allowing
you to concentrate on your workout better.

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detonut:

Studies show caffeine can help you push
harder during endurance workouts, making
it easier to go the extra mile.

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CAN CAUSE

Too much caffeine can lead to shaking or
anxiety, especially if you're sensitive to i

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Caffeine is a diuretic, meaning it might make
you lose water more quickly. Keep hydrated!

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But drink i moderation and listen to

your body. Everyone reacts differently to
caffeine!

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GAME AND WORKOUTS WITH
EAA BOOST AND DETO BEAST MODE

It maximizes protein synthesis for lean muscle growth, enhances
workout endurance, and speed up mu

STAY HYDRATED AND ACHIEVE YOUR FITNESS GOALS MORE EFFICIENTLY

€ wwwetonutamon.com